EP. 33 | Give yourself PERMISSION to have bare minimum days
Holy Girl Habits · Stacy Crown
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you are a high performer like me, you probably don't give yourself enough grace. It has been a hard habit to form these last few years, and one thing that came along with giving myself grace was allowing myself to have bare minimum days.
Bare minimum days are exactly what it sounds like...days where ya do the bare minimum. Days when you make sure everyone is fed and off to school on time. But you may not put a bra on, loaf around, or just relax.
I promise you, Bare minimum days once in a while help me avoid burn out and instead of going over the speed limit, instead I drive in the right lane (lol you like that analogy)
BUT YES, mama, you deserve a bare minimum day. Listen in to this episode and see what and why exactly you need to ditch the guilt and embrace the grace of a bare minimum day!
As always share with a GF that may need one too, heck establish one together lol!
ALSO, Join the email list y'all because I am about to release some Black Friday deals you DON't WANT TO MISS!
click + join!