Healthy Living Intuitively

If you or someone you know suffers from depression, you do not want to miss today’s show. Dr. Mona Lisa describes what is physically happening to your brain when you are experiencing depression and how this affects how you think, feel, and act. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the third episode of a series on inflammation, Dr. Mona Lisa discusses the role of inflammation in the aging process, how it can affect our memories, and more. Dr. Mona Lisa will answer your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many medical studies show that chronic inflammation is the main factor in major diseases. Dr. Mona Lisa explains how inflammation plays a role in viruses and how inflammation can cause symptoms like fatigue. Join the show with your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first episode of a three-show series, Dr. Mona Lisa explores the connection between food allergies and inflammation. What are some of the main causes and culprits? Dr. Mona Lisa will also take your calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with a loved one’s chronic illness or taking care of aging parents can cause you to suffer as well. Dr. Mona Lisa addresses ways that caregivers can help themselves while they are helping others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you making yourself sick? Find out how much control we have over our health and what things are out of our control. Join Dr. Mona Lisa today as she takes your calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling sluggish? Dealing with trying to lose the “quarantine 15”? Join Dr. Mona Lisa and discover ways to rev up your metabolism and lose weight as well as gain energy. Call in with your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you used to love pizza or other foods and now can’t eat any of them? If you are dealing with food allergies, don’t miss today’s show. Dr. Mona Lisa shares the mind-body connection between food allergies and intolerance. Learn more about your ad choices. Visit megaphone.fm/adchoices

This year an estimated 276,480 women in the United States will be diagnosed with invasive breast cancer, and 48,530 women will be diagnosed with noninvasive (in situ) breast cancer. If you are one of these women, you have a lot of questions about treatment. Dr. Mona Lisa shares her personal story and answers questions from callers. Learn more about your ad choices. Visit megaphone.fm/adchoices

The keto diet is all the rage, but is it really for you? Dr. Mona Lisa breaks down what the keto diet is and if it can really help you lose weight and keep it off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the effects a divorce can have on our health and well-being and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you experience mood swings and you don’t know why? Hormonal changes can cause moods to fluctuate wildly. Dr. Mona Lisa explains how moods can be affected and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa discusses how to go from food intolerance to food tolerance. Learn how to manage food allergies and find out if there is an emotional connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa today to learn how to tune in to the divine realm, which is always available to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over your head and stay in bed? Dr. Mona Lisa offers strategies to keep your mind sharp and start the new year right. Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the medical intuitive solutions to stay healthy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on the body and also how it could affect you emotionally. Call in with questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and being sensitive to others and feeling sick. You can be empathetic to people without getting sucked in to their drama. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer. Dr. Mona Lisa discusses the body’s reaction to inflammation and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks down which supplements are really helpful and which you can avoid. Discover the best supplements for overall health and wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart syndrome as a temporary heart condition often brought on by stressful situations and extreme emotions. Dr. Mona Lisa explains the reality of a broken heart and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why we may be intuitively and neurochemically drawn to those narcissists. Call in with your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa today as she discusses ways to improve your memory and get rid of brain fog. Find out the mind-body connection with exercise and mental acuity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find it hard to stay awake? If you have been caught snoozing during Zoom calls, tune in today. Dr. Mona Lisa addresses the causes of extreme fatigue and also discusses narcolepsy and its symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Sunday rolls around, does the thought of Monday fill you with dread? Do you feel anxiety when you think about work? Dr. Mona Lisa discusses the mind-body connection with job stress and what you can do about it. Call in and join the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our loved ones can transmit common colds and other ailments, but is your relationship with your family causing other physical and emotional problems? Dr. Mona Lisa explains. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa discusses the mind-body connection that bullying has on our physical and emotional health. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the difference between addiction and obsession? People who suffer from drug and/or alcohol addiction often have other co-occurring disorders. There is a strong correlation between addiction and obsession. Dr. Mona Lisa breaks it down for you on today’s show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent unwanted thoughts or repetitive behaviors. Dr. Mona Lisa offers help and insight into the causes and ways to handle it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it possible to be allergic to another person? Dr. Mona Lisa discusses the mind-body connection to physical and emotional reactions to other people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you dread going to work every day? Dr. Mona Lisa addresses the health issues that arise from workplace stress and pressure. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Dr. Mona Lisa explains the mind-body connection that affects bipolar disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you think angels exist or are you skeptical? Dr. Mona Lisa shares her view and takes caller questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa discusses the mind-body connection with children who are very intuitive and sensitive. Learn strategies to help understand your kids better. Dr. Mona Lisa welcomes special guest Laura Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains the mind-body connection with stress eating. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you physically experience a broken heart? Dr. Mona Lisa examines the mind-body connection and emotional causes of heart problems following a divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices

With so much going on these days, it’s easy to question your sanity! Are you experiencing brain fog, forgetfulness, or flashes of temper? Join Dr. Mona Lisa today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa addresses questions and concerns around hormone replacement therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa breaks down the medical-intuitive and mind-body connection causes of digestive issues and weight gain. Call in and join the show with your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. Many studies show sleep deprivation can cause muscle depletion. Learn more about your ad choices. Visit megaphone.fm/adchoices

A psychic awakening can sometimes happen after a traumatic event in someone’s life. Victims of abuse often rely on their intuition for survival. They can become more sensitive and experience an increase in psychic or intuitive ability. Dr. Mona Lisa explores the link between trauma and intuitive ability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Narcissistic personality disorder isn’t the same as self-confidence or being self-absorbed. People who are narcissists are selfish to the extreme and are unable to consider other people’s feelings. If you are in a relationship with this kind of person, the damage can be extreme emotionally. Join Dr. Mona Lisa to learn how to identify a narcissist and deal with them effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is laughter really the best medicine? Dr. Mona Lisa shares how humor can help us heal and the way we can bring more joy into our lives for better health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there an advantage to having ADHD? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to unearthing the intuitive ability behind any brain style. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with a breast cancer diagnosis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do people always tell you that you're "too sensitive"? If you feel that you are always picking up on other people's energy, today's show is for you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to intuitive porousness and over empathy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to eating healthy without gaining weight back again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa for the debut of her new radio show! Dr. Mona Lisa teaches you the mind-body, medical intuitive solutions to frustration, moodiness, and just plain losing it. Call in and join the show! Learn more about your ad choices. Visit megaphone.fm/adchoices