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How to Eat Healthy in Stressful Times

How to Eat Healthy in Stressful Times

In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains th...

Healthy Living Intuitively · Mind Body Spirit.fm

July 9, 202055m 15s

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Show Notes

In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains the mind-body connection with stress eating.

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