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Insomnia and Weight Gain—Fact or Fiction?

Insomnia and Weight Gain—Fact or Fiction?

Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. M...

Healthy Living Intuitively

May 28, 202054m 10s

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Show Notes

Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. Many studies show sleep deprivation can cause muscle depletion.

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