Healing Anxious Attachment

Welcome to class!You probably already know about attachment style so I only spend a bit of time defining the different tendencies; avoidant, anxious, disorganized.I'll also break down myths around attachment style so that you can ensure that there isn't an unnecessary belief holding you back from healing. You'll learn how attachment styles are formed and how and where they affect our relationships and relating dynamics. I share why the Anxious - Avoidant loop happens (from both sides).And finally I break down the typical tendencies of anxious attachers and provide direction on how to navigate the fears. Enjoy the episode!Warmly, Johanna ___Let's connect further 🌹Find me on Tiktok and Instagram For deeper Healing and Inner work practices here is my Becoming Secure community space with a library of content, live Q&A calls, and new practices each month! 🦋Mentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships

This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies. You should do this practice while sitting, eyes closed, undistracted. I know you're going to love it! --Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions. Get support directly from Johanna inside 🕊️ Instagram - @johhhannamariaMentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships