Healing Anxious Attachment

I've extracted the 5 things that made real shifts when it came to my healing. I was inspired to create this episode after watching a tiktok with a similar title but hearing THEIR list was quite different. Anxious attachment manifests differently in different people, so I'm hoping this episode gives another relatable perspective.Becoming Secure MembershipWhen you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn More!Mentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships

The connection to our boundaries and needs is foundational to developing strong relationships that feel safe, nurturing, and supportive! But what if asking for your needs feel scary?What about the part of us that feels our needs are too much?This episode will help you decide what your needs really are. --Go further 🌹Find me on Tiktok or Instagram Becoming Secure Membership - Live Q&A calls, teachings, somatic practices and more. Check it out here. Big love!-Johanna Mentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships

Welcome to class!You probably already know about attachment style so I only spend a bit of time defining the different tendencies; avoidant, anxious, disorganized.I'll also break down myths around attachment style so that you can ensure that there isn't an unnecessary belief holding you back from healing. You'll learn how attachment styles are formed and how and where they affect our relationships and relating dynamics. I share why the Anxious - Avoidant loop happens (from both sides).And finally I break down the typical tendencies of anxious attachers and provide direction on how to navigate the fears. Enjoy the episode!Warmly, Johanna ___Let's connect further 🌹Find me on Tiktok and Instagram For deeper Healing and Inner work practices here is my Becoming Secure community space with a library of content, live Q&A calls, and new practices each month! 🦋Mentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships

This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies. You should do this practice while sitting, eyes closed, undistracted. I know you're going to love it! --Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions. Get support directly from Johanna inside 🕊️ Instagram - @johhhannamariaMentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships

This episode is thorough breakdown of what we need to understand an master of the journey to overcoming insecure attachment tendencies. Don't worry it's not complicated and you'll be able to pick it up easily. Open your mind and heart and let this episode connect you deeper to yourself. --Go further 🌹Find me on Tiktok or Instagram Join the Becoming Secure Membership - my live call community, Q&A, + library space with teachings, prompts, and somatic practices for healing anxious attachment. Mentioned in this episode:❤️‍🔥 No More Situationships | Free Live Workshop ❤️‍🔥Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships