Episode 16
Affirmations for Healing Anxious Attachment
Healing Anxious Attachment · Johanna Adriaansen
September 13, 20245m 50s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Affirmations give our mind new and better ideas for empowering beliefs and new paths for our thoughts. Listen to this episode for 20 affirmations to rewire negative self beliefs and focus on healing anxious attachment tendencies. ❤️
Access the full practice within the Becoming Secure membership.
By joining the membership you also receive:
🪷 Coaching support from me, Johanna - a somatic therapy facilitator and inner work guide.
🪷 Live Q&A calls and workshops
🪷 Community of like minded women
10+ hours of:
🪷 Nervous system regulation practices
🪷 Healing Meditations
🪷 Psychology based teachings
🪷 Deep reflective journal exercises
🪷 And a new practice geared towards your healing every week
Join here.