Are you holding anger in your body?
Healing Anxious Attachment · Johanna Adriaansen
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to your anger at all.
You'll learn:
-How to know if your anger is suppressed and why you might feel disconnected from anger
-Why we feel sensitive, easily irritated, or frustrated
-The conditioning of anger within women
-How to move it out of the body
✨ Join the Becoming Secure Membership
When you join this women-only membership, you’ll discover how to:
- calm your anxiety
- heal from the past
- stop self-sabotaging patterns
and become the:
- Secure
- confident
- empowered version of you who
- receives from life
- is magnetic to what you want
- and feels whole within herself. 🎇
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
❤️🔥 No More Situationships | Free Live Workshop ❤️🔥
Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships