FloWrestling Radio Live

The crew talks about all the craziness that happened in D1 wrestling over the weekend. Send in user submissions to 515-509-5071 or [email protected]! (0:00) CP was late once again (1:30) Iowa - Illinois (9:26) Penn State - Wisconsin + is Levi Haines a title contender? (26:38) Spencer Lee's crazy comeback & emotions. What do they mean? (43:09) Iowa State - ASU, Vito losing, Cole Matthews losing, and everything else crazy that happened this weekend (1:11:20) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back in the studio to recap last night's dual and preview an incredible weekend in D1 wrestling. Play the picked em contest HERE. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben has a plan for a new D1 season format (12:12) Mitchell Mesenbrink will be entering the portal (14:40) recapping Cornell - Arizona State (29:37) previewing this weekend. Spoiler alert - a lot of great matches (1:12:05) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Pyles, Ben Askren, and Jon Kozak recap the 2023 Southern Scuffle and discuss the increasing problem of medical forfeits in college wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

A special New Year's show to recap Soldier Salute, Midlands, and day one of Southern Scuffle. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Midlands talk (13:00) why wrestlers are sitting out and Ben's solution (17:55) back to Midlands (25:43) what happened with Spencer Lee at Soldier Salute (40:55) the current situation with college holiday tournaments (48:00) Scuffle day 1 talk (1:05:59) Ben's new rule change + questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back to discuss wrestlers not wrestling / moving weights and to preview the three major D1 holiday tournaments. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben must apologize for Southwest (2:00) Patrick Glory sent us on a roller coaster (5:35) other sits and scratches from these tournaments (9:55) Midlands preview (32:50) Soldier Salute talk (37:10) Southern Scuffle preview (1:17:10) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about Penn State, Iowa State, UNI, Cornell, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Iowa State vs Penn State (28:13) Iowa State vs Cornell (35:00) 197 is absurd this year (38:41) Northern Iowa's weekend + expectations for Ohio State (1:04:00) the current state of US Greco (1:09:55) questions + the old dual vs tournament team title debate Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew previews Collegiate Duals and Ben gets deep into some high-level coaching mindset. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben is out here fining coaches at PNL (5:40) weekend recap. Brock Hardy title contender? (17:33) Collegiate duals schedule (22:33) Iowa State vs Cornell (36:40) Penn State's day 1 + UNI can beat Ohio State (43:00) mindset Monday with Ben Askren (1:16:12) Cornell vs Penn State Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about the current situation between Kyle Burwick, Nebraska, and Wisconsin. Send in user submissions to 515-509-5071 or [email protected]! Play the pick em contest HERE. (0:00) The timeline of breakdown of the Kyle Burwick transfer situation (23:57) how many more matches high school kids wrestle now and how it affects their longevity (31:55) App State over UNC + snow & ATV talk (37:50) weekend preview and picks (1:06:30) UFC & the Hawkeyes are partnering up (1:09:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show and GOES OFF on the crew for disrespecting USA's performance at the World Cup and discusses top wrestlers not competing. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Kozak has issues with how we talked about Team USA's World Cup performance (15:30) our take on high-level wrestlers sitting out of competitions (45:00) who's the best pound-for-pound wrestler in NCAA wrestling & who should win the Hodge (51:28) voicemails and questions Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk World Cup, Bedlam, VA Tech - Mizz, and Ironman. Send in user submissions to 515-509-5071 or [email protected]! (0:00) what to make of Jordan Burroughs' loss (11:40) USA gaming the grounded rule (15:30) rest of the USA vs Iran dual (22:15) Gable on WWE (25:35) the weekend in D1 wrestling (50:00) Ironman & caution talk Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew takes a look at the World Cup, this weekend's D1 slate, and finally answers your questions. Send in user submissions to 515-509-5071 or [email protected]! Play the pick em contest HERE (0:00) gambling on wrestling (5:08) the question of the week (10:34) D1 weekend preview + picks (40:30) hot take voicemails (52:55) Shayne Van Ness vs Paniro Johnson (1:00:55) twitter questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to continue the talk about what happened over the weekend and what will happen on the NCAA scene for the rest of the season. Send in user submissions to 515-509-5071 or [email protected]! (0:00) time for Shane to defend Max Murin (5:43) Hawk fans shouldn't worry about Spencer Lee. Here's why (15:40) this year's team trophy race is going to be crazy (22:35) is it time to worry about Brayton Lee? (29:50) where should Paniro Johnson be ranked? (42:20) historical analysis of the NCAA team race (58:35) FloHealth Radio Live as CP talks nutrition (1:03:00) CKLV talk Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back from Vegas to discuss Iowa - Iowa State, CKLV, and multiple #1s and NCAA champions losing all on the same weekend. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Spencer, stalls, jawing, and all fallout from the Cy-Hawk dual (40:00) Max Dean lost TWICE (47:47) back to Iowa - Iowa State (51:30) CKLV talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show to give the most in-depth Cliff Keen Las Vegas preview and predictions you'll ever hear. Send in user submissions to 515-509-5071 or [email protected]! Play the pick em contest HERE. (0:00) CP is out with a serious hamstring injury (5:38) CKLV preview and predictions (57:20) best of the rest of the weekend Learn more about your ad choices. Visit megaphone.fm/adchoices

The regular crew takes a look at CKLV pre-seeds and previews the biggest dual of the weekend. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Stephen Buchanan enters the transfer portal. Where's he going and transferring as a whole. (15:00) taking a quick peek at CKLV pre seeds (24:30) Iowa vs Iowa State betting lines and predictions (1:18:34) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys break down the two big duals over the weekend: Iowa vs Penn and Minnesota vs SDSU. Send in user submissions to 515-509-5071 or [email protected]! (0:00) this is the Boom Ranch episode (1:16) what to take away from Iowa's dual with Penn (33:10) Austin Gomez, Yianni, and 149 (39:33) Minnesota vs SDSU (42:45) a voicemail about Ben's regression to the mean comment (49:15) stalling on top in college wrestling (1:05:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD give their immediate reactions to the 2022 NWCA All-Star Classic. Learn more about your ad choices. Visit megaphone.fm/adchoices

In an absolutely wild show, Shane Sparks and Cyon join the show live from the studio to talk the Gomez over Yianni upset and preview tonight's NWCA All-Star Classic. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren is live in studio to discuss all the crazy things that happened this weekend. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew takes a look at what's going down this week and makes their picks for some of the best matches and duals. Play the picked em contest HERE. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk a bit about everything from trash talk to what athletes should wear in their roster photos. Send in user submissions to 515-509-5071 or [email protected]! (0:00) we are all excited for the return of the NWCA All-Star Classic (6:30) Worlds is going back to Belgrade and we have a World Cup roster (19:40) David Taylor is teasing a move to MMA (25:50) thoughts on committing as a junior vs senior in high school and flipping a commitment (31:45) John Smith is mad at some Big Ten teams (37:14) what will Arizona State's lineup look like against Missouri? (40:55) our sauna routines and thoughts (49:05) Bill Farrell entires (50:40) questions including long discussions on trash talk in wrestling and Shane's crazy old man take Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, CP, and JD recap a fun week two in college wrestling where some new faces really made a name for themselves. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben did nothing but watch wrestling all weekend (2:20) Oklahoma State vs Lehigh (13:14) Virginia Tech vs Ohio State (36:27) Penn State season opener (40:11) Iowa season opener (42:20) Tiger Style invite (48:58) Brian Soldano's crazy weekend (53:42) best of the rest of the weekend (1:02:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys break down the entire Virginia Tech - Ohio State dual as well as the best of the rest of the matches this upcoming weekend. Play the picked em contest HERE. Send in user submissions to 515-509-5071 or [email protected]! (0:00) quick UFC 281 preview + Bill Farrell registration heating up + we now have a weekly pick em contest! (10:00) Virginia Tech vs Ohio State preview and picks (28:20) best of the rest of the weekend's matches (55:45) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about what we learned from the recent Tom Brand and Cael Sanderson press conferences. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben has a new music idea (1:15) Christian Carroll to Oklahoma State (4:45) Robert Howard is out for the year, Gary Steen to start at 125 for PSU (8:30) Ben and CP once again argue about how good Beau Bartlett is going to be this year (21:45) Bernie Truax could make history this year (28:10) Jacori Teemer is out for the year (32:10) how much does Lovett redshirting hurt Nebraska? (35:00) what did we learn from Cael Sanderson's press conference? (44:20) what did we learn from Tom Brands' press conference? (56:45) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about and overreact to everything that went down on the first weekend of college wrestling this season. Send in user submissions to 515-509-5071 or [email protected]! (0:00) week one is in the books, time to overreact! (2:20) what to make of the Cyclones putting it on Wisconsin (22:00) NDSU upsets Nebraska (27:20) Jesse Mendez takes out Lucas Byrd (43:44) Patrick Glory has two close matches against Rutgers' 125s (53:05) JD thinks Iowa State is going to beat Iowa this year (1:04:00) Iowa and Oklahoma State wrestle-off results (1:12:13) Southeast Open results (1:16:55) high schoolers at college opens + is Meyer Shapiro the best high school wrestler in the country? (1:23:29) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk about what Joe Sealey to PSU means and take a look at more D1 team previews. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Penn State with a big pickup in Joe Sealey (12:00) high school kids entering college opens (22:55) previewing Minnesota (32:30) previewing Cornell (42:55) previewing Nebraska (50:08) previewing Missouri (59:54) voicemails and questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to take a look at some of the best potential matches going down this weekend and make some predictions. Send in user submissions to 515-509-5071 or [email protected]! (0:00) World Series talks with Caleb and Shane (7:55) should teams/individuals start their season off with easy matches? (13:30) David Carr vs DJ Hamiti (17:40) most notorious roller coaster wrestlers (27:00) other best matches of the weekend (56:55) Iowa preview with Caleb (1:18:27) Northwestern preview (1:23:47) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back to talk about the biggest wrestle-off results and take a look at the #12 Oklahoma State Cowboys and #11 Wisconsin Badgers. Send in user submissions to 515-509-5071 or [email protected]! (0:00) JD is back and dressed as a hot dog (1:28) notable wrestle-off results and how much weight we should put on them (39:10) Oklahoma State lineup preview (49:10) Wisconsin lineup preview (1:06:10) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and Bray preview more NCAA teams as the season approaches and dive into weight-cutting and NIL developments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins CP, Ben Askren, and Kozak as they discuss Ben's book, the upcoming college wrestling season, and club wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Bray, and Kozak recap U23 worlds and preview some of the top 20 Division 1 teams before the start of the upcoming college season. Learn more about your ad choices. Visit megaphone.fm/adchoices

CP and Bray dive into some of the biggest matchups in the first couple weeks of the NCAA season and remember some wild early-season moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

David Taylor joins Askren, CP, and Bray to talk about his World Championships performance, Dake's move to NLWC, club coaching, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

CP is back from a long break and JD calls in from Spain to talk college content and Super 32. Send in user submissions to 515-509-5071 or [email protected]! (0:00) RIP to the mat forums (6:22) CP's East Coast travels (12:28) what CP found out at Penn State (17:44) and Princeton (21:55) and Virginia Tech (34:18) thoughts on James Green's tweet about baseline defense at the high school level (34:36) Super 32 takeaways (1:20:24) we're a regular Monday show now! and Sadulaev is looking thick. Should Snyder be scared? Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk seeds, potential matches, sleepers, and all the other things Super 32. Send in user submissions to 515-509-5071 or [email protected]! (0:00) all things Super 32 (41:20) questions + voicemails + UFC 280 talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Kozak joins the show to talk about the best guys at every weight who have yet to finish in the top eight at NCAAs and who is most likely to this year. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Halloween costume talk (3:52) evil villain Tedeev is likely getting fired as head Russian coach (13:05) the best guy at weight who hasn't AAd yet and who is most likely to this year and random eligibility tangent (17:45) 125 (25:12) 133 (32:45) 141 (41:49) 149 (46:13) 157 (51:25) 165 (53:07) 174 (55:26) 184 (57:00) 197 (1:01:04) 285 (1:02:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show to talk about the international field at U23 Worlds, Gable going full WWE, the technical differences for heavyweights, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) technical difficulties made the first five minutes inaudible, but AWA duals went great (3:41) Gable Steveson has recovered from heart surgery and is now full-time training for the WWE (7:20) the biggest recent recruiting news and updates (17:45) the best international wrestlers in the U23 field (24:35) Yianni's comments about heavyweights spark weight class discussion (34:25) the D2 soccer coach gone wild (37:45) NIL talk (42:26) the wrestling book everyone has to read (44:30) questions (1:02:47) Bader joins the show to tell a hilarious Ben story Learn more about your ad choices. Visit megaphone.fm/adchoices

James Green joins the show to talk about his role in the "Golden Era of USA Wrestling" both as an athlete and the EAP coach. Send in user submissions to 515-509-5071 or [email protected]! (0:00) James Green talks about life pre and post retiring from competitive wrestling, Nebraska, coaching, Burroughs, and more (35:50) Rudis + would we do shoeys? (44:00) AWA Duals live on Flo this weekend (50:28) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks and Jon Kozak join the show to discuss all things duals this NCAA season. Send in user submissions to 515-509-5071 or [email protected]! (0:00) CP made us start late (6:00) Kozak explains his D1 dual rankings (13:45) who can beat Penn State this year? (21:55) better dual teams than tournament teams + teams that could rise by the end of the season (30:10) dual team title vs tournament team title. Can there be both? (39:05) football players are purposely sitting out to keep their eligibility. How does this relate to wrestling? (46:30) cheating scandals in other niche sports (1:04:20) Pete from Washington has an Olympic weight solution + our wrestling wish lists Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk Nick Suriano, Bo Nickal, Gable Steveson, Jax Forrest, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) No CP as he is on the road getting great content at a variety of colleges including Penn State (6:20) an update from Coach Eggum on Gable Steveson (13:00) mindset Tuesday with Ben (16:50) what Nick Suriano signing with Cliff Keen Wrestling Club means (24:01) UWW's new Olympic qualification process (35:07) Bo Nickal and Aaron Pico's MMA futures (47:15) the Jax Forrest hot streak continues with a win over Luke Lilledahl (52:00) questions + Penn State schedule release instant reactions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, Shane, and Bray talk about Iowa's schedule, the dominant beginning of Bo Nickal's MMA career, and freshmen we're excited to see in action. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back from the weekend to talk about the new NCAA rankings. Send in user submissions to 515-509-5071 or [email protected]! (0:45) PNL thoughts from Ben (7:00) Yianni vs Spencer vs...RBY? Who is the pound-for-pound college king this year? (30:35) should Bryce Andonian be ranked #1 at 157? (39:37) Brock Mauller/149 talk (43:25) 141 is going to be a mess this year (50:24) Travis Wittlake/184 talk (53:10) 197 might be the deepest weight this year (1:04:37) name game: NFL player or wrestling World medalist? (1:07:49) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys wrap up the week by talking about the 2022 NWCA All-Star Dual and answer a bunch of questions. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about who is the all time greatest wrestler in USA history and who could potentially become the greatest. Send in user submissions to 515-509-5071 or [email protected]! (0:00) all things USA Wrestling GOAT debate (53:37) Shane's crazy college GOAT take (1:13:35) how much should sports pander to fans vs athletes? Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back to talk about winning the World Championships and the repercussions of Kyle Dake joining the Nittany Lion Wrestling Club. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Team USA World champs! (1:36) Why Kyle Dake joined NLWC and what it means moving forward (9:20) reasons why the US has seen such an increase in success over the past decade (18:30) 57 kg (20:30) back to discussing why USA is having so much success (27:28) 61 kg (33:53) 65 kg (47:50) 92 kg (51:10) 97 kg (52:15) is this level of success sustainable for Team USA? (57:45) 70 kg (1:04:32) 74 kg (1:10:40) 79 kg (1:17:13) 86 kg (1:24:25) should medalists get a special wrestle-off if they want to switch weights after losing in Final X? Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and Bader recap what's happened so far at the World Championships and the hold that choked Sarah Hildebrandt unconscious. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk about Who's Number One and what's gone down at Worlds so far. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Greco's performance at Worlds (9:23) Who's Number One takeaways (54:44) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys preview an incredible weekend plus talk with ADCC competitor and wrestling fan Keith Krikorian. Send in user submissions to 515-509-5071 or [email protected]! (0:00) The Greco World Team has been through the wringer since Final X New York (4:45) Who's Number One goes down tomorrow. How long should high school kids be allowed to be #1 without competing? (13:00) ADCC competitor Keith Krikorian joins the show (30:30) what would happen if wrestling had an absolute weight division? (34:25) weird high school weights (41:37) Khamzat Chimaev vs Nate Diaz this weekend (45:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about 165, 184, and Road House! Send in user submissions to 515-509-5071 or [email protected]! (0:00) 165 tiers (22:00) 184 tiers (27:16) we break down the incredible 1989 film 'Road House' (55:30) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The normal crew briefly previews what 149 and 285 will look like this year plus talk about some of our favorite Who's Number One matches and memories. Send in user submissions to 515-509-5071 or [email protected]! (0:00) it was a wild weekend (6:26) 149 tiers (15:19) 285 tiers (22:40) Who's Number One memory lane (44:30) questions Learn more about your ad choices. Visit megaphone.fm/adchoices