FloWrestling Radio Live

Jordan Burroughs joins the show to talk participation trophies in youth wrestling and answer your questions. Send in user submissions to 515-509-5071 or [email protected]! Use promo code FLO at takedownshop.com for 20% off. Run of Show 0:00 - Jordan Burroughs has an open and honest discussion about participation trophies and youth wrestling as a whole 0:58 - Burroughs on the Snyder - Sadulaev bromance 1:04 - Burroughs on NIL in college athletics 1:12 - What’s next for Burroughs 1:18 - Weekend preview & picks Learn more about your ad choices. Visit megaphone.fm/adchoices

Send in user submissions to 515-509-5071 or [email protected]! Use promo code FLO at takedownshop.com for 20% off. Run of Show 0:01 - Ironman preview 0:21 - Bedlam preview and picks 0:51 - Carson Kharchla vs Jake Wentzel goes down this weekend 0:53 - should Spencer or Gable win the Hodge if they don’t wrestle a full season? 1:04 - we’ve got a caller furious with Ben Askren 1:09 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys discuss Sean Bormett's tweet and Jordan Burroughs' proposed folkstyle rule changes. Use promo code FLO at takedownshop.com for 20% off. Run of Show 0:00 - Sean Bormett basically announced that Logan Massa is returning for Michigan 0:04 - Jason Nolf beat Khetag Tsabolov yesterday 0:09 - last weekend’s picks 0:11 - Jordan Burroughs rule changes for folkstyle 0:44 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about a crazy weekend in college wrestling. Use promo code FLO at takedownshop.com for 20% off. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:06 - Iowa vs Iowa State 0:22 - Is Iowa still the favorite to win NCAAs? 0:47 - CKLV Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Kozak, and JD break down all 10 weights at CKLV and give their predictions. Use promo code FLO at takedownshop.com for 20% off. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, JD, and Kozak take a look at some of the best matches going down this weekend outside of CKLV + more bonus Hodge talk. Use promo code FLO at takedownshop.com for 20% off. Run of Show 0:01 - some key names are missing from CKLV entries 0:05 - Penn State vs Penn 0:10 - Missouri/VA Tech/UNI tri-meet 0:18 - Iowa vs Iowa State 0:26 - Hodge talk 0:41 - picking NCAA champs in order of confidence 0:50 - more questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak and Shane Sparks join the show to talk about Nick Suriano's move to Michigan and recap the weekend. Send in user submissions to 515-509-5071 or [email protected]! Use promo code FLO at takedownshop.com for 20% off. Run of Show 0:01 - Nick Suriano to Michigan 0:28 - Dustin Kawa of Takedown joins the show to talk wrestling apparel 0:43 - Shane Sparks gives his argument for folkstyle vs freestyle 0:51 - what to make of Braxton Amos losing 0:57 - other notable results from the weekend 1:08 - making wrestling a one semester sport and solutions to the forfeiting problem 1:22 - Hodge talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Bray joins the show to talk about what all of the crazy results mean for the NCAA landscape and look ahead at what's coming up after Thanksgiving. Send in user submissions to 515-509-5071 or [email protected]! Run of Show Audio issues deleted the first handful of minutes from the show, but David Carr defeated Peyton Robb in a great match 0:00 - Daktronics Open 0:05 - Cyon joins the show to talk random Iowa State and Penn State things + Thanksgiving food 0:11 - Shane Griffith - Julian Ramirez 0:17 - who should be ranked #1 at 165? 0:20 - Hines over Phillipi 0:23 - Charchla vs Ulrey 0:24 - Yianni vs Abas 0:30 - are Yianni and Vito staying up in weight? 0:33 - Ohio State vs VA Tech 0:37 - Iowa vs Princeton 0:51 - the balance of competing vs being ready for March at the D1 level 0:57 - OK State vs Minnesota 1:07 - top matches over Thanksgiving weekend 1:12 - Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys break down the Nebraska - North Carolina dual and give their picks for some of the weekend's best upcoming matches. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:00 - Wednesday duals are awesome 0:03 - What to make of Robb beating O’Connor 0:14 - more Nebraska - North Carolina 0:19 - should coaches argue with regs? 0:24 - back to Nebraska - North Carolina 0:33 - weekend preview and picks 0:59 - questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys discuss the probable starting lineups for the Iowa - Princeton dual and deep dive into grappling vs wrestling rule sets. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:00 - Ben made the top 100 list 0:02 - Tervel is once again officially an Olympic bronze medalist 0:08 - our thoughts on Iowa and Princeton’s probable starting lineups 0:21 - Nebraska vs North Carolina is tonight 0:23 - user voicemails 0:50 - Russia is starting an awesome league and Americans are going to be wrestling in it 0:52 - Twitter questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk recap a fun week 2 in D1 wrestling. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:00 - Ben is producing a lot of D1 wrestlers 0:03 - Penn State lineup questions 0:10 - Thoughts on Iowa at the Luther Open 0:23 - Killian Cardinale coming after Spencer Lee 0:28 - Nick Stemmet is JD’s new favorite wrestler 0:30 - Oklahoma State - Stanford 0:36 - Should there be fewer qualifiers for NCAAs? 0:41- Wolfpack open 0:46 - did this weekend show us what Cornell’s lineup will be? 0:49 - Andrew Alirez made his 141 debut 1:00 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about some of the best upcoming matches and answer some listener questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about AJ Ferrari and Nick Stemmet trash-talking on Instagram and Shane Sparks joins the show to talk about medical forfeits. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:07 - should Nick Stemmet have come after AJ Ferrari like he did? 0:14 - why were there so many forfeits in week one? 0:26 - Shane Sparks joins the show to rant about anything that comes to his mind particularly medical forfeits, Anthony Robles, the top 100 list, and music Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 718 focuses on the huge results of a loaded first week of D1 competition as well as PSU media day which had more than a few major takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP and Bray put it out there: Who will be the 10 NCAA Champs this year? Learn more about your ad choices. Visit megaphone.fm/adchoices

Bray, CP and Ben welcome #1 Jesse Mendez to discuss his college choice and plan for the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP and Bray chat about major recruiting news, the start of the D1 season and how Michigan fits in the NCAA Team Race. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about what came out of Iowa City, Bo Nickal responding to Burroughs, and crown the greatest NCAA team of the last decade. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:01 - Takeaways from Iowa media days 0:07 - Bo Nickal responded to Burroughs about fighting 0:19 - Flo is releasing an incredible 10 part series that ranks the 100 best US wrestlers of all time 0:30 - finalizing the best NCAA team of the last decade. You’re going to be surprised at who wins 1:07 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show as the guys talk about Super 32 as well as the first round of D1 wrestle-offs that have taken place. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:03 - Morgan State added wrestling 0:06 Jordan Burroughs wants to fight MMA 0:11 - There have been some interesting early D1 wrestle-off results 0:18 - We know what weight Sebastian Rivera is going 0:29 - Super 32 talk 0:50 - listener voicemails 1:06 - Twitter questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Burroughs joins the show to discuss social media use, his future, his relationship with Kyle Dake, and more. The guys also give a short Super 32 recap. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:00 - Jordan Burroughs joins the show 0:02 - JB & Ben discuss social media use 0:30 - JB & Ben talk about their Beat the Streets match 0:34 - JB talks about injury and World title run 0:42 - JB talks about what weight he'll go in the future 1:00 - JB and Ben talk about the famous FRL episode with Kyle Dake and squash the beef 1:06 - JB and his relationship with opponents 1:10 - JB on USA vs Iran and Gable vs Zare 1:13 - Super 32 recap Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys make Knox vs Bassett picks, discuss Jordan Burrough's tweet about young athletes using social media, and make progress on the greatest NCAA team of the past decade bracket. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:01 - Anthony Knox is going down to 106, setting up a super match with Bo Bassett 0:08 - the Jordan Burroughs tweet that got AJ Ferrari and others fired up 0:26 - 2017 Penn State vs 2014 Penn State 0:43 - 2019 Penn State vs 2018 Ohio State 0:55 - 2012 Penn State vs 2020 Iowa 1:05 - 2018 Penn State vs 2021 Iowa 1:18 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

High school ranker David Bray joins the show to give an extensive Super 32 preview. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

Spey joins the show to explain himself for the new NCAA rankings. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:08 - 125 0:17 - 133 0:23 - 141 0:28 - 149 0:31 - 157 0:36 - 165 0:49 - Gordon Ryan making his return to FloGrappling 0:51 - 174 0:58 - 184 1:01 - 197 1:09 - 285 1:14 - pound-for-pound 1:19 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD discuss what Kevin Jackson to Michigan means and fill out some brackets to determine the best NCAA team from the past decade. Send in user submissions to 515-509-5071 or [email protected]! ​Run of Show​ 0:01 - Kevin Jackson to Michigan. What does it mean for J’den Cox and Team USA? 0:13 - creating a bracket to determine the best NCAA team of the past decade 0:16 - 2016 Penn State vs 2014 Penn State 0:24 - 2018 Ohio State vs 2013 Penn State 0:47 - 2020 Iowa vs 2011 Penn State 1:02 - 2021 Iowa vs 2015 Ohio State 1:15 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys debate who the best 149-pounder from the past 10 years to not win NCAAs was, break down Battle at the Ballpark, and answer a whole lot of questions. Send in user submissions to 515-509-5071 or [email protected]! Run of Show 0:01 - Battle at the Ballpark is going to be the greatest event in the history of wrestling 0:26 - best 149 from the past decade not to win NCAAs Questions 0:30 - how we feel about people wrestling in college forever 0:34 - could we see Spencer Lee double up at the Ballpark? 0:36 - why is Jordan Burroughs popular in Iran? 0:38 - why doesn’t UWW use bonus points + solving all of international wrestling’s problems 0:48 - better athlete: Snyder or Sadulaev? 0:50 - is Kyle Snyder a defensive wrestler? 0:51 - what does Gable vs Sadulaev look like? 0:52 - Is Bo Bassett eligible for the 2024 Olympics and do most phenoms pan out? 0:57 - The true freshmen who could make an impact this year 1:04 - Our favorite wrestlers to watch both international and domestic Learn more about your ad choices. Visit megaphone.fm/adchoices

CP is back from Worlds to recap what he saw from the ground in Oslo + reigniting the Spencer Lee vs Thomas Gilman debate. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Bray, and Ben talk about where Sadaulaev stacks up on the all-time list and debate whether or not harder sanctions should have been brought down on Russia. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Bray, and Ben talk about all the action from day three at the World Championships. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send in user submissions to 515-509-5071 or [email protected]! JD, Bray, and Ben recap the first 2.5 days of the World Championships and take a look at Team USA's chances for a team title. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send in user submissions to 515-509-5071 or [email protected]! Bray is back on as the boys put their money down on the World Championships and some fans call and say how far they're willing to go to be the #1 FRL fan. Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk about who had the best overall experience in the transfer portal this offseason and CP makes a late appearance from Oslo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send in user submissions to 515-509-5071 or [email protected]! Jon Kozak joins the show to give a weight by weight preview of the World Championship and give predictions. Run of Show 0:02 - Nic Bouzakis committed to Ohio State 0:06 - Stevan Micic is still wrestling in college 0:12 - 57 kg 0:19 - 61 kg 0:25 - 65 kg 0:30 - 70 kg 0:33 - 74 kg 0:38 - 79 kg 0:43 - 86 kg 0:47 - 92 kg 0:49 - 97 kg 0:55 - 125 kg 1:00 - What are the US’ odds of winning it all? 1:08 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben is in the studio to discuss Iowa adding women's wrestling and have a heated debate about Dake vs Taylor's careers + Cyon joins the show to tell some crazy recruiting stories. Send in user submissions to 515-509-5071 or [email protected] Run of Show 0:01 - the University of Iowa has added a women’s wrestling program 0:10 - what are the challenges to building a women’s wrestling club 0:16 - Cyon joins the show and tells some crazy recruiting stories from his Iowa State days 0:35 - back to Iowa women’s wrestling 0:37 - Is Kyle Snyder sad that Sadulaev is going to be at Worlds? 0:45 - the SEC just added a rule that could be advantageous to Missouri 0:50 - Who’s career would you rather have if they ended today: Kyle Dake or David Taylor? 1:03 - User voicemails 1:19 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

King G joins the show again to give the lowdown on Russia's World Team and the boys debate a National Dual tournament. Send in user submissions to 515-509-5071 or [email protected] Run of Show 0:01 - Is Jordan Burroughs putting out propaganda on Twitter? 0:03 - Penn State’s schedule is out and there’s one big takeaway 0:07 - National Duals debate 0:20 - Russian Coach Tedeev is not happy with his pay 0:30 - Russian correspondent King G joins the show 1:04 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about how COVID is affecting Northwestern and college wrestling as a whole + recap WNO and debate the best 141 from the past 10 years not to win NCAAs. Send in user submissions to 515-509-5071 or [email protected] 0:01: Carter Young is transferring and more crazy news out of Northwestern 0:18 - Who’s Number One recap 0:51 - Ben Kueter is playing both football and wrestling at Iowa 0:59 - the best 141 from the past 10 years not to win NCAAs 1:10 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Resuming the David Taylor - Kyle Dake rivalry, Who's Number One, Big Ten schedule, and so much more on episode 696 of FRL. Send in user submissions to 515-509-5071 or [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

User voicemail & email submissions can be sent to 515-509-5071 and [email protected]. The boys give their takes on wrestlers not competing on the backside, talk more WTT, and preview Daton's biggest threat at Worlds. 0:00 - Intro 0:02 - Our take on wrestlers not competing on the backside 0:12 - What to make of Carter Starocci's performance 0:22 - More solid backside performances at WTT 0:45 - An introduction to Daton's main threat at Worlds, Abasgadzhi Magomedov 0:53 - Power ranking all 10 weights on the likelihood of medaling 1:08 - Why RBY didn't compete at World Team Trials & how a match with him in Daton in freestyle goes Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back from Lincoln to recap the World Team Trials + Adeline Gray joins the show as well! 0:00 - Intro 0:02 - Burroughs performance + injury 0:15 - Adeline Gray joins to show to talk women's wrestling 0:30 - Iowa is VERY close to adding a women's team 0:31 - Gwiz is back 0:38 - NATO looked great 0:40 - Carter Young had himself a weekend 0:44 - Yianni vs Joey 0:57 - Should JO have stayed down at 65? 1:03 - 70 kg 1:14 - J’den back on the team 1:17 - Jenna vs Jacarra was amazing 1:22 - RTC talk 1:33 - Gable is officially going to the WWE Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a new voicemail submission # and email! 515-509-5071 & [email protected] Jon Kozak joins the show to talk about where the seeding committee got it wrong and everyone makes their final predictions. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys make their final predictions for World Team Trials as well as rank the best 133s from the past decade who haven't won an NCAA title. Run of Show 0:02 - Who will be in Burroughs' corner this weekend? 0:09 - Why won't there be any Hawkeyes at the World Team Trials? 0:16 - Women and Greco pre-seeds are out 0:23 - 65 kg predictions 0:39 - 79 kg predictions 0:42 - 92 kg predictions 0:50 - 125 kg predictions 0:56 - ranking the best 133s from the past decade that didn't win an NCAA title Learn more about your ad choices. Visit megaphone.fm/adchoices

The gang breaks down the 61 kg and 70 kg World Team Trials brackets and gives their predictions. Run of Show 0:00 - intro 0:01 - Michael K Williams passed away 0:02 - what made The Wire so great 0:06 - the new Suriano film is out 0:11 - Ashnault and Massa are out of WTT 0:13 - has Gable made it official with the WWE? 0:20 - 61 kg seeding and predictions 0:55 - 70 kg seeding and predictions 1:09 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

User voicemail & email submissions can be sent to 515-509-5071 and [email protected]. King G joins the show from Moscow to give us the lowdown on Team Russia, including big news about Sidakov, and the boys debate the best 125 of the past 10 years to never win an NCAA title. Rundown 00:00 Intro 02:04 Suriano trailer 13:58 No Bajrang at worlds 25:55 Ben has a problem with big media holding videos from wrestling tournaments 29:40 King G joins the show to talk all things Russia, including some potentially big news on Sidakov 54:35 The best 125 pounder of the past decade to never win 1:09:15 User submissions 1:13:16 JD’s confession hour 1:22:33 How Would Ben coach Snyder to beat Sadulaev Learn more about your ad choices. Visit megaphone.fm/adchoices

Braxton Amos joins the show to talk about his weight, his World title, Greco, and more. 00:00 Intro 02:00 Braxton Amos 23:52 Why are there different weights for freestyle and Greco? 26:25 CP is intrigued about 61 KG 31:47 Trent Dilfer & the loud, aggressive coaching style 41:14 Power ranking Wednesday 1:06:53 We have a new voicemail number and email for video/audio submissions!! 1:08:03 Questions from friends Phone number & email for voicemails and video/audio submissions is 515-509-5071 and [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben is back from vacation to discuss all the news over the weekend, Yazdani's new game plan for David Taylor, and so much more. 00:00 Intro 02:27 Amazing stretch of wrestling coming up 08:36 Yazdani’s coach has a new game plan 20:42 We have a new voicemail # and video submission email 23:45 we've got some new features coming 31:25 Spencer Lee to Rudis 38:38 Cornell Robinson named Wyoming Seminary head coach 39:47 Jamil Kelly named head coach of Tar Heel wrestling club 43:50 Who's Number One will be college rules 53:10 Most exciting Who's Number One matches 56:34 Holding back kids for athletics 1:06:20 Ben’s take on childhood obesity 1:15:15 Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks keep the energy up on this episode of FRL while discussing a variety of topics. Run of Show 00:00 Intro 03:10 NCAA talk 23:15 Shane’s thoughts on the Olympics 33:14 Joey Cruz to Oklahoma 33:38 Shane got a football gig for ESPN 41:49 NCAA weight & match Shane is most looking forward to this season 50:31 Looking ahead at World Team Trials 1:14:30 Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Chael Sonnen joins the show and goes on several epic rants about a number of different hot topics in wrestling. Run of Show 00:00 Intro + Chael Sonnen joins the show 01:56 Thoughts on the Olympics 14:25 Braxton Amos vs AJ Ferrari 31:55 The needle movers in wrestling 37:48 Burroughs vs the field at 79 kg 44:21 61 at the World Team Trials 56:35 NCAA rules! WNO 58:00 Chael picks CP’s brain on Greco 1:03:51 Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 20% off MANCSCAPED + Free Shipping with promo code FLOWRESTLING at MANSCAPED.com! The boys discuss who Penn State entered at World Team Trials and why as well as how good Keegan O'Toole can get. ​Run of Show​​​​​​ 00:00 Intro + Emily Shilson winning gold live reaction 02:50 Penn State entered World Team Trials last night 28:00 How good is/can Keegan O'Toole get? 43:30 Back to Trials talk 51:45 Kennedy Blades is destroying people 52:59 Rocky Elam also won Junior gold 55:10 Is 197 the best NCAA weight for the next four years? 58:08 Japan is going to Senior Worlds, but their Olympians aren't 1:00:40 How does a Retheford - Pantaleo rematch go? 1:02:50 Will Kennedy Blades win Senior Worlds this year? 1:09:45 Amit Elor live gold reaction 1:13:30 Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 20% off MANCSCAPED + Free Shipping with promo code FLOWRESTLING at MANSCAPED.com! The boys discuss what it means that Gable isn't going to Worlds as well as watch Keegan O'Toole's gold medal match live on air. Run of Show 00:00 Intro 01:30 Team USA women put 3 of 5 in the finals, lead team race after day 1 02:55 Braxton Amos killed a man in the Junior World finals 11:44 Gable Steveson declined his World Team spot 12:20 Does 10 weight Worlds help or hinder our chances of beating Russia? 29:45 Live reaction to Keegan O’Toole winning Junior Worlds 35:30 More Gable Steveson talk 49:50 More Keegan O’Toole talk 1:00:00 Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 20% off MANCSCAPED + Free Shipping with promo code FLOWRESTLING at MANSCAPED.com! The boys discuss the first day and a half of Junior Worlds and get excited for how awesome World Team Trials is going to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 20% OFF @manscaped + Free Shipping with promo code FLOWRESTLING at MANSCAPED.com! #ad #manscapedpod Ben is back to discuss if Kyle Dake will stay at Cornell, talk women's wrestling, and folkstyle vs freestyle training. Run of Show 00:00 Intro 01:20 More Burroughs - Sidakov discussion 07:30 Dake long term at Cornell? 21:00 Bennett Berge to SDSU 21:41 More Gable news 23:45 Breaking news from Stevie 24:31 Sarah Hildebrandt has become the best US woman at par terre 34:00 IOC article about gender equality and what it means for wrestling 39:08 folkstyle training vs freestyle training debate 59:41 Looking ahead at World Team Trials 1:08:51 Family dollar store in Lincoln loses all their employees 1:09:30 Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices