FloWrestling Radio Live

The FRL crew previews an amazing weekend in college wrestling. Send in user submissions and questions to [email protected]! (0:00) fun and easy banter (3:20) Ben goes back in on potentially dangerous (7:15) bringing back instadeath (9:40) CP's biggest regret from episode 1,000 (11:40) Iowa vs Oklahoma State (13:31) random youth state tournament/pizza divergence (20:22) back to Iowa vs Oklahoma State (45:17) David Carr vs Keegan O'Toole IV (51:25) where Carr vs O'Toole stacks up against all-time rivalries (1:03:20) best of the rest of the weekend (1:15:50) questions - including heated prime Cael Sanderson vs prime Aaron Brooks debate Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys recap Penn State vs Nebraska, discuss Iowa's lineup, and more on the 1,001st episode of FRL. Send in user submissions and questions to [email protected]! (0:00) episode 1,000 talk (7:00) the potentially dangerous calls that dominated the weekend (27:00) Penn State - Nebraska recap (33:09) should Iowa wrestle Gabe Arnold this season? (41:56) back to Penn State - Nebraska (55:30) heavyweights vs 184 pounders. Who wins? (1:01:30) why Worls in Albania is important (1:01:55) best of the rest of the weekend (1:06:20) state championship talk - which state is the best? (1:19:50) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

We take a walk down memory lane for a very special milestone episode of FRL. (0:00) Ben gets tased! (5:17) a cool callback moment for Ben (10:13) Kyle Bratke (33:45) David Bray (47:55) Cyon (1:01:27) Chael Sonnen (1:40:44) Shane Sparks (1:53:20) Greg Warren (2:15:40) why AJ Ferrari hates Ben (2:29:30) Willie Saylor (2:28:10) closing Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew recaps the Iowa - Penn State dual and discusses Nebraska's dominant win over Michigan. Send in user submissions and questions to [email protected]! (0:00) fun and easy Super Bowl banter (2:40) Iowa vs Penn State (32:40) Nebraska vs Michigan (54:45) who is going to take 2nd at NCAAs this year? (1:09:12) quesitons Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys go in-depth on Friday's Penn State vs Iowa dual. Send in user submissions and questions to [email protected]! (0:00) NCAA Official Coordinator released a statement on reaction time calls (8:30) Iowa vs Penn State (52:27) Ben Askren REALLY wants to fight Dylan Palacio (56:30) back to Penn State - Iowa (1:06:27) best of the rest this weekend (1:20:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP, JD, and Ollie talk about everything that happened over the weekend including some head scratching calls. Send in user submissions and questions to [email protected]! (0:00) fun and easy banter (2:48) officiating and reaction time (24:02) Penn State - Ohio State (52:30) Iowa - Michigan (1:08:30) Missouri - Oklahoma State (1:14:39) Nick Lee - Yianni & Gilman chirping (1:20:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyon and Shane Sparks join the show to preview what is set to be one of the best weekends of the season! Send in user submissions and questions to [email protected]! (0:00) Vito film out now (7:35) what we missed last show (10:00) Yianni Diakomihalis - Nick Lee wrestle-off this weekend (16:35) Penn State - Ohio State (42:02) Iowa - Michigan (1:05:15) Missouri - Oklahoma State (1:15:15) other matches (1:22:30) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler joins the show to recap a crazy weekend in D1 wrestling. Send in user submissions and questions to [email protected]! (0:00) fun and easy banter (3:45) Michigan - Ohio State (40:23) Oklahoma State's weekend vs Iowa State & UNI (52:50) Missouri - Cornell (1:18:18) Penn State - Maryland (1:26:09) Jax Forrest beats #1 Luke Stannich Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are in the new studio to preview an exciting weekend in college wrestling! Send in user submissions and questions to [email protected]! (0:00) new studio! go to our YouTube to check it out (4:30) CP's thoughts from last weekend (13:35) Potential RBY - Spencer Lee match at Pan Ams! (20:45) Michigan - Ohio State preview (35:50) Iowa - Illinois (39:20) UNI - Oklahoma State (42:20) 125 and the craziest weights of all time (45:32) Iowa State - Oklahoma State (1:01:42) Cornell - Missouri (1:12:04) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show to recap the weekend in college wrestling and the Henri Deglane. Send in user submissions and questions to [email protected]! (0:00) CP owes JD and apology (2:00) Penn State - Michigan (19:00) Oklahoma State's weekend (20:00) Minnesota - Nebraska (30:29) Iowa's weekend (32:35) match numbers and the coaches' rankings (36:00) other college results from the weekend (44:35) RBY's performance at Henri Deglane (53:08) is the B1G conference declining? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ollie joins the show to talk Iowa - Minnesota and preview the weekend ahead. Send in user submissions and questions to [email protected]! (0:00) Iowa vs Minnesota recap (24:59) Penn State vs Michigan preview (42:00) Minnesota - Nebraska preview (49:22) other best matches from the weekend ahead (58:05) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben Askren, and JD recap an eventful weekend in college wrestling. Send in user submissions and questions to [email protected]! (0:00) episode 1000 and new studio update (6:55) Iowa - Nebraska takeaways (24:00) when is it ok to celebrate in wrestling? (30:54) back to Iowa - Nebraska (41:00) Ben's take on Mesenbrink vs O'Toole (46:10) Penn State shuts out Indiana (58:00) Lehigh - Cornell (1:03:35) Oklahoma State's performance this season and other notable results from the weekend (1:10:15) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD preview Iowa vs Nebraska, talk Zagreb results, and more. Send in user submissions and questions to [email protected]! (0:00) Missouri blanked Stanford (7:50) should coaches have to be honest with probable lineups? (14:40) Zagreb Ranking Series results (21:33) Iowa vs Nebraska preview (57:10) Travis Wittlake's GoFundMe (58:13) other top matches this weekend (1:10:30) who should win the Hodge this year? (1:17:54) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back to talk about a wild weekend in college wrestling. Send in user submissions and questions to [email protected]! (0:00) is Vito Arujau and/or Daton Fix dropping down to 125? (10:26) OK State - NC State (16:00) Iowa State - Arizona State (22:15) Ohio State - Cornell (33:00) Penn State - Oregon State (50:17) Nebraska - UNI (1:02:25) Cornell - VA Tech (1:03:20) Missouri - Stanford preview (1:08:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, Christian Pyles, and Ollie break down the upcoming college wrestling weekend and Ben calls out dirty wrestlers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chael Sonnen joins Christian Pyles and Ben Askren to discuss the fallout from AJ Ferrari's performance and disqualification at the Soldier Salute. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back from Christmas to discuss AJ Ferrari and preview the college holiday tournaments. Send in user submissions and questions to [email protected]! (0:00) Hodge Trophy or FRL Pick Em champ, which is better? (2:45) AJ Ferrari's recent official visit to Iowa (6:10) why college tournaments aren't what they used to be (17:00) Keegan O'Toole bumped up to 174. What does a match with Starocci look like? (23:40) Bo Nickal on the Joe Rogan Experience (43:35) CP is banishing JD for his NCAA tournament take (47:00) Midlands preview (1:08:28) Soldier Salute preview (1:14:50) Southern Scuffle preview (1:21:12) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP is back to talk about wrestlers sitting out matches and the craziness of Collegiate Duals. Send in user submissions and questions to [email protected]! (0:00) CP had a rough two days in the pick ems (2:40) our takes on Cornell not wrestling some of their best guys against Iowa State (13:35) getting to actual results from Collegiate Duals (27:25) back to guys not wrestling and a solution (37:25) how to rank 125 (43:50) CP has an issue with how reaction time is being called and the review process (57:40) is it a good thing that freestyle matches can end with one technique? (1:03:08) the Ivy League is breaking away from the EIWA (1:06:19) high school kids being good now vs 20 years ago (1:12:45) Missouri vs Illinois (1:16:23) Gable Steveson vs Greg Kerkvliet vs Yonger Bastida Learn more about your ad choices. Visit megaphone.fm/adchoices

JD & Ben recap Senior Nationals and make their picks for Monday and Tuesday's Collegiate Duals. Send in user submissions and questions to [email protected]! (0:00) there wasn't a lot that happened in college this weekend, but 125 continues to be the craziest weight of all time (8:52) are 3 man referee mechanics out of date? (19:35) Senior Nationals recap (48:50) Nebraska - SDSU recap (52:04) Collegiate Duals preview (1:25:28) morning practices for high school teams - good or bad? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben is back and Shane Sparks joins the show to talk Senior Nationals and preview the weekend in D1 wrestling. Send in user submissions and questions to [email protected]! (0:00) did Shane Sparks hit the tanning bed before joining this morning? (4:45) Senior Nationals preview (37:37) Budgy Smuggler tangent (42:30) back to Senior Nationals (52:30) SDSU - Nebraska preview (1:00:00) Stanford - Virginia Tech preview and stealing tangent (1:19:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back to talk Ironman, Pitt over Ohio State, Senior Nationals, and more. Send in user submissions and questions to [email protected]! (0:00) JD is a married man! (2:37) Ironman takeaways (13:25) Pitt takes out Ohio State (22:38) Columbia takes out UNI (24:38) what to make of Fix not wrestling Crookham (27:55) Iowa's 133 and Ferrari situation (32:50) more Ironman talk (37:55) why the recent Pan Am news is so important (45:00) Senior Nationals (1:01:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, Christian Pyles, Shane Sparks, and David Bray break down PSU's new lineup and preview the upcoming weekend of college and high school wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

JD & CP share their takeaways from a crazy Cliff Keen Las Vegas Invitational. Send in user submissions and questions to [email protected]! (0:00) programming note (2:22) 125 (12:20) team race (14:27) 165 (19:56) 133 (22:40) 141 (27:40) 149 (35:11) 157 (48:08) 174 (51:10) 184 (55:10) 197 (1:00:25) 285 (1:06:25) college football talk (1:10:35) back to heavyweight alk (1:12:47) Crookham vs Nagao (1:17:44) more Penn State talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to preview the best regular season college tournament of the year. Send in user submissions and questions to [email protected]! (0:00) Ben is calling in from Australia (9:39) 125 (17:14) 133 (18:44) 141 (28:00) 149 (34:30) 157 (47:50) 165 (54:42) 174 (1:03:40) 184 (1:07:35) 197 (1:11:00) 285 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, Christian Pyles, and Jon Kozak react to the Iowa vs ISU dual and the rest of the action from the NCAA weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys recap an awesome All-Star event and preview the dual of the year! Send in user submissions and questions to [email protected]! (0:00) NWCA All-Star recap (31:30) Iowa - Iowa State preview Learn more about your ad choices. Visit megaphone.fm/adchoices

JD returns to the show to talk Bill Farrell, college wrestling weekend recap, and preview the All-Star Classic. Send in user submissions and questions to [email protected]! (0:00) Seth Mendoza hooked Ben Askren up this weekend at Missouri (3:34) Bill Farrell results (21:40) Iowa - Oregon State (23:23) CP and Ben go off on how the top position is officiated (27:35) back to Iowa - Oregon State (31:37) Iowa State blanks Wisconsin setting up the dual of the year vs Iowa (40:00) Penn State's performance at the Black Knight Invite (49:22) rest of the weekend recap (1:03:30) NWCA All-Star Classic preview Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, Christian Pyles, and Ollie Astone break down Tom Brands comments on his suspended athletes. Kozak joins the show to defend his ranking of 133. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, Christian Pyles, and Oliver Astone break down week 2 of the NCAA Season highlighted by Crookham's upset over Arujau and Penn State's debut. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about updated NCAA gambling punishments, give takes on Cael Sanderson's recent statement, and preview week 2 in NCAA wrestling. Send in user submissions and questions to [email protected]! (0:00) what the updated NCAA gambling punishments mean for Iowa (5:20) our takes on Cael Sanderson's media day statement (20:40) last week's upsets (25:38) Cody Merill to Oklahoma State (27:00) Ohio State vs Virginia Tech preview (45:05) rest of the weekend preview Learn more about your ad choices. Visit megaphone.fm/adchoices

David Taylor joins the show to talk college wrestling week 1, Jordan Burroughs, MMA, Kyle Dake, and more. Send in user submissions and questions to [email protected]! (0:00) Marcus Blaze beats #1 Matt Ramos and Bo Bassett takes 1st at Clarion Open. How are high schoolers so good now? (14:22) is David Taylor going to retire after 2024? (20:00) NLWC's greatness (23:50) Jordan Burroughs back down at 74 kg (30:00) back to NLWC's greatness (33:45) David Taylor still wants to fight Jordan Burroughs in MMA (44:15) David Taylor's legacy and how he would have done in today's college scoring rules (58:15) would David coach? Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys take a look at what's on the slate for week 1 in college wrestling + preview the 285 lb weight class. Send in user submissions and questions to [email protected]! (0:00) college wrestling happened yesterday! (5:16) Iowa probable lineup released for dual with California Baptist (13:45) fantasy wrestling talk (19:25) weekend preview (39:23) Sammy Sasso went on the Bader Show (41:10) 285 lb season preview (50:53) our favorite non wrestling podcasts (56:32) best all-time scramblers Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back to talk wrestle-off results, Iowa gambling situation, preview 197, and more. Send in user submissions and questions to [email protected]! (0:00) Ben had a good not great Preseason Nationals (2:37) why wrestle-offs are a bad way to determine a team (14:30) Iowa State wrestle-offs (20:00) Ohio State wrestle-offs (26:20) Iowa media day takeaways (29:24) 197 season preview (48:40) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Pyles, Ben Askren, and Ollie recap U23 Worlds and hit a number of other topics in the world of wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben Askren, and Ollie recap an incredible Super 32 Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices

JD & Ben preview Super 32 and the U23 World Championships. Send in user submissions and questions to [email protected]! (0:00) Iowa State wrestle-offs (3:19) Super 32 top matches, weights, and dark harses (17:55) U23 Worlds preview (23:33) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD take a look at the landscape of 174 and 184 this season + answer your questions. Send in user submissions and questions to [email protected]! (0:00) Jordan Burroughs is going to compete at 74 kg soon (9:35) 174 tiers (29:01) 184 tiers (41:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks is back to talk weight cutting, UFC, Worlds, preview 165, and more! Send in user submissions and questions to [email protected]! (0:00) baseball talk (5:18) weight cutting discussion (17:10) IOC, USADA, and UFC talk (25:30) 165 tiers (35:52) NWCA All-Star talk (41:18) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD return after a long break to discuss all the latest news in wrestling. Send in user submissions and questions to [email protected]! (0:00) takeaways from Bo Nickal on Jocko's podcast (17:52) Austin Gomez in the transfer portal (20:20) new NCAA gambling rules that could affect Iowa (27:50) AJ Ferrari court case dismissed (37:03) recruiting update (45:22) compared Miami football's blunder to wrestling (50:03) remembering the career of Jake Patacsil (55:18) rest of questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Kozak joins the show to talk about Worlds, international pound-for-pound rankings, and more. Send in user submissions and questions to [email protected]! (0:00) No CP today, so Kozak's on (2:36) Kozak's behind-the-scenes exclusives from Worlds (8:10) Russia might start cracking down on transfers + the transfer process rules (21:40) pound-for-pound debate (28:55) should Iowa redshirt Keuter? (32:22) potential new NIL rules (42:08) Super 32 going to three-point takedown (46:16) payouts for World Championships (48:45) guest appearance from Oliver Astone (54:55) who's better - Sidakov or Yazdani? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP, and JD preview this year's 149 and 157 lb weight classes. Send in user submissions and questions to [email protected]! (0:00) why Ben recommends middle schoolers don't compete until December (5:00) 149 tiers (19:50) why Yianni would have been more likely to medal at Worlds than Nick Lee (22:09) 157 tiers (44:19) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, CP, and Ben give their final thoughts on this year's World Championships and answer a whole lot of questions. Send in user submissions and questions to [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, JD, and Ben dive deep into what went down at the men's freestyle World Championships. Send in user submissions and questions to [email protected]!CP, JD, and Ben dive deep into what went down at the men's freestyle World Championships. Send in user submissions and questions to [email protected]! (0:00) Who accurately predicted what would happen at Worlds? (9:43) Dake vs Sidakov (20:40) does USA Wrestling have the correct process to select our team? (31:45) Jordan Burroughs taking a shot at Chance Marsteller? (36:50) Musukaev is a legend (43:17) Sebastian Rivera is a World silver medalist (44:00) the transfer ear is just beginning (52:50) Tazhudinov = OW (1:00:22) Princeton names Joe Dubuque head coach (1:01:10) expectations for Sebastian Rivera at the Olympics Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, CP, and Ben recap everything that has happened at the World Championships so far. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak connected with Magomed Kadimagomedov and Zaurbek Sidakov ahead of the World Championships to talk Kyle Dake, Jordan Burroughs, not competing, and more. (0:00) Kadimagomedov (4:25) Sidakov Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak comes to you from the Štark Arena in Belgrade, Serbia to break down the path for all 10 of Team USA's men's freestyle wrestlers. You can view the brackets HERE. The brackets will be up and updated in real-time once the tournament gets started, FloArena shortly. You can view all World Championship content such as interviews, in depth previews, and more HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and CP preview the World Championships, which start this weekend on FloWrestling. Send in user submissions and questions to [email protected]! (0:00) all of Russia's #1s will be at the World Championships (4:30) 74 kg is now the weight of weights (21:19) Taylor - Yazdani and Snyder - Sadulaev (27:50) every other Team USA's rep chances at winning a medal (47:45) Ben Kueter is getting ready to wrestle this season (53:25) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD talk discuss Russia's Worlds situation, youth participation, and 141 this year. Send in user submissions and questions to [email protected]! (0:00) update on what we know about Russia's Worlds situation (8:35) youth participation in wrestling. the number and why it's important (21:52) 141 tiers (43:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD talk about why Gable Steveson won't be wrestling at the World Championships and start to preview the NCAA season with tiers. Send in user submissions and questions to [email protected]! (0:00) Gable Steveson OUT, Mason Parris IN for Worlds (12:42) 125 lb tiers (34:15) 133 lb tiers (47:50) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to JD's interviews with the Penn State team that he got while on his road trip last week. (0:00) Aaron Brooks (23:26) Bernie Truax (38:46) Levi Haines (56:10) Greg Kerkvliet (1:12:11) Shayne Van Ness (1:27:05) Jason Nolf Learn more about your ad choices. Visit megaphone.fm/adchoices