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FloWrestling Radio Live

FloWrestling Radio Live

1,314 episodes — Page 8 of 27

FRL 930 - WTT Recap, Final X Is Set!

The regular crew recaps a fun World Team Trials Challenge Tournament and looks ahead to Final X. Send in user submissions to [email protected]! (0:00) 92 kg (2:19) 61 kg (13:10) 125 kg (23:45) women's 76 kg (30:57) CP hops on from the airport to give his takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 202359 min

FRL 929 - World Team Trials Preview & Predictions

Shane Sparks joins the show to talk about this weekend's World Team Trials. Send in user submissions to [email protected]! (0:00) 61 kg (21:46) Ferrari talk (26:01) 92 kg (36:18) 125 kg (40:03) NFL, NBA, and MMA talk (47:05) women's 76 kg (50:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 20231h 5m

FRL 928 - Greg Warren + Can Zahid Perform Well at 92?

Comedian Greg Warren joins the show. You can find his new stand-up special and tour dates on his website HERE. Send in user submissions to [email protected]! (0:00) Greg Warren talks wrestling, Wesley Wes Wesley, stand-up comedy, and more (36:40) World Team Trials talk (50:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 20231h 4m

FRL 927 - Cody Chittum Flips, Athletes Gambling, And Vision Quest Breakdown

Shane Sparks joins the show to talk about Cody Chittum, NCAA athletes gambling, and Vision Quest. Send in user submissions to [email protected]! (0:00) why and how Cody Chittum flipped from Iowa to Iowa State (14:24) Iowa's gambling investigation and what it means for wrestling (21:08) Vision Quest rewatch deep dive Learn more about your ad choices. Visit megaphone.fm/adchoices

May 11, 20231h 2m

FRL 926 - Should Brooks & Starocci Olympic Redshirt?

Ben, CP, and JD discuss how Michigan got Shane Griffith, Aaron Brooks and Carter Starocci, and Team USA's performance at Pan Ams. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Michigan's transformation (1:40) thoughts on Carter Starroci and Aaron Brooks Olympic redshirt opportunity (8:00) back to Michigan (14:17) Pan Ams recap (36:00) Obe Blanc announced as head coach at NDSU (38:11) two big recent commitments (40:10) Henry Cejudo and MMA talk (46:25) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 20231h 6m

FRL 925 - Big Transfer News + Kish To OU Impact

Shane Sparks joins the show to discuss the Oklahoma hire, transfer portal madness, and more US Open talk. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Oklahoma has hired Roger Kish. What happens next? (5:15) the transfer portal continues to go crazy (11:40) Greg Warren's new stand-up special is great (15:52) Tamyra Mensah-Stock signs with the WWE (19:33) Henry Cejudo fight and audio documentary (21:29) Meyer Shapiro is the next big deal (26:09) US Open talk (44:35) Shane goes off on 80s talk (54:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

May 4, 20231h 4m

FRL 924 - Great US Open Sets Up Highly Anticipated Final X

JD, CP, and Ben recap one of the best US Opens over. Send in user submissions to 515-509-5071 or [email protected]! (0:00) greatest US Open ever? (2:05) is Gabel Steveson the greatest US wrestler of all time? (7:40) 57 kg (14:12) 61 kg (18:00) how and why are high schoolers so good now (23:26) 65 kg (29:10) 70 kg (41:20) 74 kg (45:26) 79 kg (54:06) 86 kg (57:58) 92 kg (58:42) 97 kg (59:53) should Gable stick with wrestling or go to the WWE? (1:04:02) women's 76 kg Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 20231h 8m

FRL 923 - Is Penn State Bad For Wrestling? + US Open Preview Part II

JD, Ben, and CP talk Aaron Nagao to Penn State and US Open. Send in user submissions to 515-509-5071 or [email protected]! (0:00) what Aaron Nagao to Penn State means for the rest of the country (14:50) where the US Open seeds got it wrong (21:10) 57 kg (23:28) 61 kg (28:30) 65 kg (31:22) 70 kg (33:03) 74 kg (36:06) 79 kg (42:26) 86 kg (50:30) 97 kg / 92 kg (53:06) 125 kg (52:18) women's 76 kg (58:55) Spencer Lee vs Nick Suriano Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 26, 20231h 3m

FRL 922 - US Open Preview & Predictions Part 1

Ben, CP, and JD take a look 57 - 74 at the US Open this weekend. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben talks Mitchell Mesenbrink to Penn State (9:00) Rulon Gardner has registered for the US Open (10:30) NLWC registered for the US Open (13:57) Oklahoma job search update (23:10) 57 kg (30:10) 61 kg (42:57) 65 kg (48:50) 70 kg (53:18) 74 kg (57:40) would a 10-point tech be good for folkstyle? Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 24, 20231h 5m

FRL 921 - Good Or Bad? Debate Over New Rules Gets HEATED

Watch the FloWrestling Radio Live replay on FloWrestling, where every live and on-demand match is at your fingertips.Shane Sparks joins the show to discuss the potential new rule changes, NIL ,and the transfer portal. Send in user submissions to 515-509-5071 or [email protected]! (0:00) the potential new rules. What they are and how we feel about them (47:45) Bernie Truax to Penn State (53:40) has / is NIL good or bad? Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 20, 20231h 8m

FRL 920 - Thoughts On Spencer Lee At The US Open

CP, Ben, and JD give their thoughts on Spencer Lee officially registering for the US Open. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Spencer Lee is officially registered (6:35) more US Open thoughts (13:15) Women's Nationals results and controversy (33:25) Ben rages on NIL (45:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 17, 20231h 2m

FRL 919 - Why Gable's Back + How Much Transfers Are Actually Getting Paid

CP, Ben, and JD talk about the return of Gable Steveson, athletes getting paid $250k, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Wisconsin loves walleye and Greco (2:20) the return of Gable Steveson (17:50) MMA and fighting talk (22:36) Luke Lilledahl to Penn State, who is accumulating a monster 2024 class (25:30) transfer talk. Are kids really getting $250,000? (45:10) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 13, 20231h 8m

FRL 918 - Spencer Lee Interview Reaction + Has NIL Gone Too Far?

Ben, CP, and JD discuss Spencer Lee's Barstool Sports interview and NIL's role in the transfer portal. Send in user submissions to 515-509-5071 or [email protected]! (0:00) reaction to Spencer Lee's Barstool Sports interview (23:40) the transfer portal and NIL's role (48:20) one of Ben's kids got kicked in the face this weekend + MMA talk. Did Izzy go Adesanya go too far with his celebration? (56:26) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 10, 20231h 17m

FRL 917 - What's Next For Oklahoma & Lou Rosselli?

CP, Ben, and JD speculate who could take the head coaching position at Oklahoma and what other dominoes could fall. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Lou Rosselli is out at Oklahoma. How good can Oklahoma be? Who should take the job? Where should Rosselli go? (52:07) US Open registration (59:15) questions & our hypothetical Masters dinners Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 6, 20231h 25m

FRL 916 - Russia Is Back + Transfer Portal & US Open Updates

Shane Sparks joins the show to discuss UWW allowing Russians to compete, transfers, Gable Steveson, Carter Starocci, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) women's basketball talk (4:30) Gable Steveson and more to compete at the Open? (9:05) UWW will allow Russians to compete (16:25) should World medalists be allowed to switch weights if they don't make the World Team the next year? (20:32) Kadimagomedov and MMA talk (36:30) transfer portal update (40:15) Ben Davino to Ohio State (41:10) Jax Forrest loses to Cooper Hilton, Lilledahl over Basset and more U17 talk (48:29) Peyton Robb update (53:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 5, 20231h 9m

FRL 915 - Keegan O'Toole vs Carter Starocci Is Likely Going To Happen

Ben is back to discuss rules, best seasons to never win a title, O'Toole vs Starocci, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben's take on the potential rule changes (12:50) the Hodge and Starocci (14:27) Nate Jesuroga and burnout in wrestling (21:25) portal update (31:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 30, 20231h 3m

FRL 914 - Our Thoughts On The Potential New Rule Changes

CP and JD discuss the new NCAA rules coaches will be voting on. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Carter Starocci wasn't happy with the Hodge results (9:20) the potential new rules coming to NCAA wrestling (43:50) US Open registration (50:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 29, 20231h 17m

FRL 913 - Taking A Look At The 2024 NCAA Team Race

Helen Maroulis joins the show to promote her new documentary and JD and CP dive deep into what the 2024 NCAA team race will look like. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Bernie Truax and transfer portal update (6:04) Austin Gomez to 141? (10:10) 2024 NCAA team race (39:25) questions (43:47) Helen Maroulis joins the show to discuss her upcoming documentary (1:03:05) Adeline Gray is registered for the US Open (1:05:20) back to questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 27, 20231h 23m

FRL 912 - Should We Be Concerned About NCAA Viewership?

CP, JD, and Ben dive into the Hodge a little further and answer a whole lot of NCAA questions. Send in user submissions to 515-509-5071 or [email protected]! (0:00) What's going on with the Hodge drama? (13:49) viewership was down according to ESPN. Is it time to panic? (24:42) back to Hodge talk (35:22) why people hate Iowa, is PSU good for wrestling?, Ferrari, and more questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 23, 20231h 32m

FRL 911 - More NCAAs Talk + Who Should Win The Hodge?

Shane Sparks joins the show to recap 165-285 at NCAAs and talk about who should win the Hodge Trophy Award. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Shane says his peace on NCAAs and tries to party on Ben (10:10) 165 (23:00) 174 (32:30) how PSU stays so healthy & other factors that affect wrestlers' health (41:20) 184 (49:49) 197 (1:00:19) fixing NCAA scoring (1:09:15) 285 + who should win the Hodge (1:25:30) Ohio State Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 22, 20231h 33m

FRL 910 - Takeaways From NCAAs

Ben, JD, and CP give their initial thoughts on the NCAA Championships and recap 125-157. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Penn State (11:30) Carr vs O'Toole (14:28) 125 (21:20) 133 & Oklahoma State (29:52) back to 125 (41:04) 133 (44:45) Ohio State (46:58) Cornell (52:45) 141 + how to fix reviews (1:11:06) 149 (1:19:17) 157 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 20231h 30m

Emergency NCAA FRL Post Semifinal Round

CP and Tyler break down an epic NCAA semifinal and blood round as well as discussing the upset of Spencer Lee. We also break down the trophy race in detail. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 202346 min

Ep 908FRL 908 - 165-285 NCAA Bracket Deep Dive + AA Predictions

CP, Ben, and Bray dive DEEP into the last five NCAA brackets and give their predictions. Send in user submissions to 515-509-5071 or [email protected]! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 20231h 31m

FRL 907 - 125-157 Bracket Deep Dive + AA Predictions

CP, Ben, and JD dive DEEP into the first five NCAA brackets and give their predictions. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Connor McGonagle out of NCAAs, Ethan Oakley in (3:00) 125 (18:32) 133 (39:56) 141 (49:26) 149 (1:00:04) 157 (1:07:35) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 20231h 28m

FRL 906 - How The NCAA Tournament Could Be Seeded Better

Shane Sparks joins the show to take a look at the 2023 NCAA wrestling brackets. Send in user submissions to 515-509-5071 or [email protected]! (0:00) how the NCAA tournament could be seeded better (10:40) 125 + more NCAA tournament seeding suggestions (21:30) 133 + how we feel about four timers with a COVID extra year (31:35) 141 (40:50) 149 (52:27) 157 (58:28) 165 (1:04:08) 174 (1:06:00) 184 (1:10:23) 197 (1:20:35) 285 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 9, 20231h 31m

FRL 905 - Expect THESE Seeding Mistakes

JD, Ben, and CP talk more conference weekend and predict some NCAA seeds. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben's take on Carr vs O'Toole (8:00) what weight order should the NCAA do for the finals? (11:30) Paniro Johnson assessment (12:45) did Austin Gomez slam Ethen Miller? (18:07) who's going to win 197? (28:40) should you have to wrestle at your conference tournament to get an at-large bid to NCAAs? (36:45) all the crazy NCAA seeds we could see (1:04:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 8, 20231h 26m

FRL 904 - Conference Weekend Recap + Live Reaction To Carr - O'Toole II

JD, CP, and Ben recap an eventful conference weekend + see their in-real-time live reactions to David Carr vs Keegan O'Toole II. (0:00) talking conference championships (1:10:56) Bo Nickal's UFC debut (1:17:10) Spey joins for a live reaction to Carr vs O'Toole Big 12 final Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 20231h 37m

FRL 903 - Mega Conference Weekend Prediction Show

CP, Ben, and JD make their predictions for the Big Ten, Big 12, ACC, and EIWA conference championships. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Malik Heinselman out of Big Tens (3:00) Thomas Gilman lost at Dan Kolov (6:14) Jordan Oliver signed with Bellator and Bo Nickal makes his UFC debut this weekend (13:20) ACC (29:17) Big 12 (53:50) EIWA (1:02:40) Big Ten Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 2, 20231h 31m

FRL 902 - Conference Tournament Seed Reactions

Shane Sparks joins the show to talk about the EIWA seeding process and take a look at some Big Ten and Big 12 brackets. Send in user submissions to 515-509-5071 or [email protected]! (0:00) why Yianni and Glory didn't get the #1 seed at EIWAs (15:50) Big Ten seeds (43:55) Thomas Gilman is going 61 kg (49:45) Big 12 seeds (59:41) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 1, 20231h 24m

FRL 901 - Allocations Are Out + The Aiden Valencia Situation

CP, Ben, and JD talk NCAA allocations, what happened in California, Egypt Ranking Series, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) AWA showed out at the Wisconsin state tournament (7:10) CP spent his weekend at the Texas youth state tournament + how long should youth tournaments last? (13:12) Egypt Ranking Series tournament (16:06) Shane Griffith got upset on Sunday (18:20) allocation talk. Why no Iowa 133? (21:15) why the Valencia family is suing the CIF (23:39) best non Big 10 / Big 12 conference brackets (29:10) questions + Iowa 2024 lineup talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 27, 202351 min

FRL 900 - Big Ten Championship Preview

JD, Ben, and CP take a look at the Big Ten seed projections and break down each weight. Send in user submissions to 515-509-5071 or [email protected]! (0:00) what are we going to do for episode 1,000? (2:30) 125 (10:30) 133 (17:20) 141 (23:23) 149 (30:57) 157 (40:10) 165 (48:25) 174 (55:58) 184 (59:14) 197 (1:02:02) 285 (1:04:01) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 23, 20231h 18m

FRL 899 - Regular Season Awards Show

CP, Ben, and JD take a look back at everything that happened over the regular season, talk about their favorite moments, and hand out some awards. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben's Mirasola twins are headed to Penn State (3:50) what's going on in Illinois? (11:10) awards time! (12:05) dual of the year (19:00) match of the year (21:35) pin of the year (27:55) Princess Bride pit of despair don’t even think about trying to escape award (31:09) Space Mountain roller coaster award (36:10) Wade Schalles, not Ben Askren, pinner of the year award (38:45) OW (41:00) Rookie of the year (46:17) breakout star of the year (53:27) upset of the year (55:42) biggest surprise of the year (58:14) comeback of the year (1:05:45) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 22, 20231h 25m

FRL 898 - Post Season Time!

JD is back in studio to recap the last regular season weekend in college wrestling. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Last Chance Open update (2:47) Iowa - Oklahoma State (15:59) Nebraska - Arizona State (21:28) UNC - NC State (25:40) Cornell - Ohio State (44:10) where does David Carr go on the pound-for-pound ranking now? (47:35) Morgan Turner, Reanah Utterback, and girls wrestling at boys' state tournament (55:50) state tournament controversies (1:04:30) voicemails (1:18:30) Twitter questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 20, 20231h 32m

Ep 897FRL 897 - David Carr's Incredible Performance Against Keegan O'Toole

CP, Ben, and Bray recap David Carr vs Keegan O'Toole and the Iowa State vs Missouri dual before previewing the weekend's events. Play the weekly FRL pick em contest HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 16, 20231h 22m

FRL 896 - Keys To Victory For David Carr & Keegan O'Toole

Shane Sparks joins the show to talk all things Iowa State vs Missouri. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Missouri vs Iowa State preview and predictions (44:00) high school state tournament talk (49:50) O'Toole - Carr breakdown (1:03:09) the crazy situation happening at a Maryland high school (1:10:45) Bader talks about our latest FloFilm, one of our best yet (1:25:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 15, 20231h 35m

FRL 895 - How An NCAA Champion Flew Under The Radar Until Now

Watch the FloWrestling Radio Live replay on FloWrestling, where every live and on-demand match is at your fingertips. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben didn't watch the Super Bowl (1:23) UNI - Iowa State (8:57) did Trumble intentionally piledriver Bonaccorsi? (12:52) Ohio State - Nebraska (19:15) Austin O'Connor put 157 on notice with a major over Andonian (24:50) Iowa - Michigan (38:08) Patrick Glory update (41:00) the chaos at 197 continues with Braunagel beating Bastida (47:44) Pitt - NC State (54:35) countries are pushing back on Russia coming back to the Olympics (59:49) more 157 talk (1:09:00) Virginia Tech - North Carolina (1:10:20) do high school kids compete too much? (1:16:32) who has the best shot defense in college wrestling? (1:22:00) when should kids start practicing year around? and high school vs club practice (1:25:25) MMA talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 13, 20231h 35m

FRL 894 - What Happened In The Coaches' Ranking? + Massive Weekend In Iowa

The FRL crew takes a look at the most recent coaches' poll and previews the weekend's best matches. Send in user submissions to 515-509-5071 or [email protected]! Play the weekly pick em contest HERE (0:00) where the coaches missed the mark and why it's important (11:00) UNI vs Iowa State preview (28:38) best matches of the weekend picks (1:06:34) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 10, 20231h 30m

FRL 893 - Biggest Surprises Of The Year So Far

Cyon and Shane Sparks join the show to talk about some things that have really stood out to us at this point in the season. Send in user submissions to 515-509-5071 or [email protected]! (0:00) we get a surprise visit from Cyon! (3:49) Princeton, Spencer Lee, will Max Murin All-American? (11:00) teams, individual upsets, over performers, underperformers, etc. We talk about the biggest surprises of the NCAA so far. (57:55) running the incline and the Great Wall of China (1:01:45) questions and Jordan Burroughs's tweet Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 8, 20231h 33m

FRL 892 - Did Nino Bonaccorsi Just Become The Favorite To Win 197?

The gang breaks down a surprisingly fantastic weekend of college wrestling. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Peyton Mocco over Dustin Plott (5:09) Nino Bonaccorsi over Yonger Bastida (7:22) Oklahoma State - Missouri (17:34) Iowa - Minnesota (32:18) Penn State - Ohio State & hands to the face (52:39) the DJ Washington - Carter Starocci beef (57:11) Iowa State - Pitt (1:04:28) could Beau Bartlett pin CP in 12 seconds? + Jax Forrest won another college open (1:12:38) Julian Ramirez upset Quincy Monday (1:23:18) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 20231h 33m

FRL 891 - Weekend Preview + Best To Never Win An NCAA Title

The crew talks about the greatness of Musukaev, all the best matches and duals this weekend and gets into some fun random topics Send in user submissions to 515-509-5071 or [email protected]! Play the weekly pick em contest HERE (0:00) Evan Henderson and Ismael Musukaev wrestled the craziest match at Zagreb (10:35) JD gives his take on the folkstyle - freestyle debate (14:00) why kids don't give enough effort (21:17) NATO joins CKWC (25:15) weekend preview, picks, and betting lines (1:09:32) questions, including the best to never win an NCAA title Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 2, 20231h 32m

FRL 890 - Tom Brands Comments On Rule Changes

Shane Sparks joins the show to talk more Iowa - Penn State, rule changes, Zagreb Ranking Series, and more. Send in user submissions to 515-509-5071 or [email protected]! (0:00) more Penn State - Iowa thoughts (7:47) Tom Brands's comments on rule changes (22:25) Zagreb Ranking Series (27:12) why you need to stop what you're doing and go watch the RBY film right now (42:12) did Penn State gameplan the Marco Vespa cradle against Spencer Lee? (47:40) Iowa State's weekend (54:30) Keegan O'Toole vs Peyton Robb, who has the better chance of winning the title this year? (1:00:07) do Jesse Mendez and Ohio State have a chance on Friday? (1:10:35) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 1, 20231h 33m

FRL 889 - Iowa and Penn State's Lack Of Offense

The FRL crew recap Iowa - Penn State and give their takes on the lack of points being scored. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben's now has a black eye + stitches (2:20) Penn State - Iowa recap and thoughts (56:30) Pitt - Virginia Tech (1:04:17) how to deal with crazy youth wrestling parents (1:11:00) Ben thinks Baylor Fernandes should be suspended (1:19:07) Iowa State's freshmen had a tough weekend (1:24:00) Ohio State vs Michigan Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 30, 20231h 32m

FRL 888 - Russia Is Basically Back + This Weekend's Best Matches

Shane Sparks joins the show briefly to discuss Iowa vs PSU and CP, Ben, and JD discuss the latest statement from the IOC and the weekend's best matches. Send in user submissions to 515-509-5071 or [email protected]! Play the weekly pick em contest HERE. Read more on the IOC's announcement HERE. (0:00) Shane's take on commentating Iowa vs PSU (6:15) Penn State recruiting philosophy (17:12) The IOC all but just reinstated Russia and Belarus (22:00) back to Iowa - Penn State and PSU's 125 struggles (41:30) weekend lines and picks (1:17:36) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 26, 20231h 33m

FRL 887 - Iowa MUST Win These Four Matches To Beat Penn State

The FRL crew previews Iowa vs Penn State and makes their predictions. Send in user submissions to 515-509-5071 or [email protected]! (0:00) Ben's idea to get Spencer Lee and RBY to wrestle (7:20) does Penn State stall on top? (12:34) CP tracked down his AirPods and got them back (19:51) Ben's take on participation trophies (28:20) Iowa - Penn State preview and predictions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 25, 20231h 35m

FRL 886 - Biggest Surprises Of Iowa & Penn State's Weekend

The boys recap a big weekend in D1 wrestling that included major duals from Iowa & Penn State. Send in user submissions to 515-509-5071 or [email protected]! (0:00) why did Abe Assad go upper body with Tyler Dow? (5:59) CP was robbed yesterday (13:10) back to Iowa vs Nebraska & Wisconsin (45:54) greasing in wrestling (52:26) Penn State vs Michigan (1:16:35) NC State vs Virginia Tech Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 23, 20231h 31m

FRL 885 - Why Levi Haines Should Be PSU's Starter

JD, Ben, and Kozak preview a MAJOR weekend in college wrestling. Send in user submissions to 515-509-5071 or [email protected]! Play the weekly pick em contest HERE. (0:00) Ben has a big black eye going into the big weekend (4:12) Sammy Alvarez to Oklahoma State (7:08) weekend preview and picks (1:01:02) cities we want to see host NCAAs and more questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 19, 20231h 13m

FRL 884 - Nebraska Tied For 2nd In Latest Rankings WITHOUT Lovett

Shane Sparks joins the show to talk about how Iowa & Nebraska ended up tied for 2nd in the latest rankings and what it means for Friday night's dual. Send in user submissions to 515-509-5071 or [email protected]! (0:00) did we disrespect Cole Matthews on Monday? (8:13) Bryce Andonian update (14:41) how Nebraska and Iowa ended up tied for #2 in our latest rankings and do you pull Lovett's redshirt? (27:50) whiteboard war time - Iowa vs Nebraska (58:45) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 18, 20231h 22m

FRL 833 - Woods, Alirez, Or Hardy... Who Is The Favorite At 141?

Jon Kozak joins the show to recap a great weekend of college wrestling. Send in user submissions to 515-509-5071 or [email protected]! (0:00) MMA talk (3:50) Northwestern vs Iowa (15:35) we bounce all over to the best matches and performances of the weekend (1:00:15) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 16, 20231h 19m

FRL 882 - What Is Suriano Doing? + Why Brayden Thompson Really Transferred

David Bray joins FRL for some good high school wrestling talk and Suriano and D1 topics as well. Send in user submissions to 515-509-5071 or [email protected]! Play the weekly pick em contest HERE (0:00) Nick Suriano is back in the news and will be competing soon (6:17) SDSU got a facility update (9:10) Bray tells the truth about Brayden Thompson (12:50) why there are so many different high school weights and which is the best (21:30) why so many top high school guys are out and the ideal yearly high school training cycle (38:05) matches and events Bray is looking forward to the most the rest of the high school season (48:50) voicemails, emails, and Twitter questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 12, 20231h 35m

FRL 881 - The Real Reason There Isn't A Dual Team Championship

Shane Sparks joins the show to talk about a dual meet championship, high schoolers transferring, and make weekend picks. Send in user submissions to 515-509-5071 or [email protected]! Play the weekly pick em contest HERE (0:00) is this Cael's greatest team ever? (7:30) why wrestling doesn't have a dual championship and what it would take (33:25) why the TrackWresting star system is outdated (41:15) thoughts on Brayden Thomspon transferring to Stillwater, Oklahoma (50:35) did the NCAA just confirm that riding on top isn't stalling? (56:30) weekend picks Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 20231h 31m