FLAUNT! Create a Life You Love After Infidelity or Betrayal

Top take-a-ways: Why self-sacrifice benefits nobody, and how to do you, even if you are a busy mom. How you can get fit, have fun, find connection, and be part of #REBELNATION and be a rebel with a cause. Get a FREE MONTH with the code REB3LGETFIT! Women share a common thread. We are all on a journey to be good and to do good for others. We are self-sacrificing and nurturing by nature, sometimes to our own detriment. Taking time for ourselves feels like we are taking time away from something we “should” be doing instead. But the truth is, taking care of ourselves helps us show up as better versions of ourselves FOR those that we love. Ashleigh and Tricia, founders of REB3L Fit will motivate, inspire, and bring you to tears with the story of their journey into strength, happiness, and ultimately, back to themselves. Ashleigh: “Sometimes you just have to take the leap and you will build your wings on the way down.” Many women share a common thread… We unselfishly give, do and please others. But in the process, many of us forget who we are and what we need. Like so many other women who are moms of small children, instead of taking care of herself or her health, Ashleigh found herself asking, “Did I shower today?” “Did I brush my teeth, eat?”. Her body looked different after babies, but were so many other things she “should” do, so many other people to worry about, that she wasn’t motivated to change it. Until her mom convinced her to go to a dance fitness class with her, and something came alive inside of her… Now in her 40’s, she is proud to say she is in recovery from the female disease of people pleasing and all the “shoulds’. She is stronger mentally and physically, is healthier, and has found her purpose and passion. Tricia: “My life has been a bit of a journey the past few years. I’m a very different person now than I was back then. I’m almost unrecognizable to the people who knew me, but yet oddly familiar to myself.” After a difficult pregnancy, where she was told that her son would not survive, Tricia became determined to fight for him. While she successfully carried him to term, it was a time of darkness that left her altered; searching and re-evaluating life… Wanting to make a change but unsure of where to begin, she became restless, depressed, and unsatisfied. There had to be more. As a homeschooling mother of four, she was out of shape, overweight, tired, and stressed from the day to day responsibilities. She didn’t know who she was anymore. Until she found dance, and a class that changed her attitude, her body, and ultimately her life! Through this connection she found herself, and now, at now 39 years old, she has found her purpose of helping women discover themselves and become stronger, not only externally, but internally as well. Which all started by stepping outside of her comfort zone. Learn more at: https://reb3lfit.com/ and get two weeks FREE with the code: REB3LGETFIT Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

Top Take-a-ways: Story is powerful. Use your voice to lift others by sharing their story! When women support each other, we change the world. It’s never too late to revive the untold stories of the past. The power of social media is undeniable because of the way it allows us all to tell our story. Even though we have always had story, in the past stories were only written down by those with power. Consequently, many stories were never written, shared, or remembered, and many people’s voices were silenced or lost. Today’s episode bridges the gap between the stories of the past and the power of storytelling and social media today. Today’s guest, Leslie Zemeckis, is a master of both storytelling and the power of social media. She tells the stories of women in American pop culture from the early part of the 20th century who were dismissed, ignored, or never asked for their point of view. As Kathleen McGowan, author of The Magdalene Line series said, “History is not what happened but what is written down” Leslie Zemeckis is literally changing history, by writing down the stories of powerful, unique women whose stories otherwise may have been lost to history Additionally, Leslie is also using her power and passion to elevate the stories being told on social media. To combat the onslaught of negativity on social media today, she created an EMPOWERMENT CHALLENGE to spread love and positivity. Her challenge is to post something once a week about someone else, an artist, friend, philanthropist, whomever, who is making the world better (in big ways and small) who needs a light shone on them. Why? So together we can empower others and rise higher and so we can start telling and sharing the stories that really matter. Who will take me and Leslie up on this challenge? You can view her glamorous video regarding her challenge here: https://www.facebook.com/leslie.zemeckis.5/videos/1211577185849875/ and you can join me in the Flaunt Flock on Facebook for continued support, sparkly-pink love, and for a daily dose of empowerment: https://www.facebook.com/groups/flauntflock/ Leslie Zemeckis is a best-selling author, actress, writer and award-winning documentarian. Leslie’s critically acclaimed films include Behind the Burly Q, the true story of old-time burlesque in America which ran on Showtime. The film was championed by such publications as USA Today and The New Yorker reveals the never-before told stories of the men and women who worked in burlesque during its Golden Age; Bound by Flesh about Siamese twin superstars Daisy and Violet Hilton which debuted at number 5 on Netflix, and Mabel, Mabel, Tiger Trainer chronicling the extraordinary story of the world’s first female tiger trainer, Mabel Stark, in the early part of the 20th century. She the author of three best-sellers,Behind the Burly Q, the definitive oral history of burlesque,Goddess of Love Incarnate; the Life of Stripteuse Lili St. Cyr and Feuding Fan Dancers,about Sally Rand, Faith Bacon and the golden age of the showgirl. She is currently working on her fourth book. As an actress she has worked in films alongside Tom Hanks, Steve Carell, and Jim Carrey. She currently co-stars in the film From Zero to I Love You opposite Richard Lawson. Zemeckis continues to specialize in women in American pop culture from the early part of the 20th century Zemeckis is a frequent contributor to Huffington Post, Medium, Talkhouse and has written for W Magazine and Stork Magazine. She has presented her work and spoken at panels and Universities including Santa Barbara City College, Los Angeles Times Festival of Books, The Chicago Club, Chicago History Museum, MoMa, Burlesque Hall of Fame, Burly Con.www.lesliezemeckis.com Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

Have you ever felt like you could use some guidance through the jungle of life, answers of insight to problems you might be experiencing? A helping hand to lift your spirits and show you love and care? Sometimes the answer to everything your heart and spirit desires comes in an unexpected ways… Join Lora as she discusses love, light, the unlimited wisdom of the Universe that is constantly speaking to you (if you choose to listen…) with Hay House author, solopreneur and lightworker, Cassady Cayne. Top Take-a-ways: Learn a powerful, yet short exercise that connects you to the light and raises your vibration instantly, no tools or special skills required! Breaking open your old reality brings in the light of unconditional love. Discover why your dark night of the soul can change your life for the better. You are a part of the divine. Learn how to consistently choose love, ascension, and joy, no matter what’s going on around you. Cassady’s playful innocence, acceptance, and willingness to be a channel of divine light and love will leave you feeling refreshed and calm, even in these challenging times. For anyone who has ever wanted support, guidance and love with you wherever you went – A faithful friend who understood you and what you were going through–no matter what, then you are in luck! Cassady’s new book The Universe Speaks – Are you Listening? is that companion–a book full of invaluable, uplifting guidance from the Universe. Part channeled love notes, part oracle–a collection of high vibrational messages about love, relationships, and existence that will inspire and help you on your path. An uplifting collection of channeled messages from the Universe to inspire and guide you to find love within yourself and in relationships, which can be read from cover to cover or used as an oracle, this book will speak directly to your heart! You can purchase her book wherever books are sold. Cassady is graciously donating her royalties from the book to the Red Cross Cassady Cayne is a spiritual author, soulpreneur and lightworker. Founder of Twin Flames 11:11. With an academic background in psychology and history, Cassady’s unexpected spiritual awakening connected her with the love and support of the universe. Since launching her blog 5 short years ago, Cassady’s work has gone on to reach millions of readers worldwide. After receiving the direct guidance, support and love of the universe changed Cassady’s life beyond recognition, she now wants to share that help with others. Through channeled writing, guidance and healing sessions, Cassady’s work focuses on empowering people to unlock their divine purpose, connect with their intuition and live their highest path… Learn more and connect with Cassady at:www.cassadycayne.com https://www.facebook.com/cassadycayne http://www.twitter.com/cassadycayne http://www.instagram.com/cassady.cayne Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!

August is all about going back. Going back to school, back to work after summer vacation, and hopefully going back to normal after the coronavirus shutdowns and quarantines. What about going back to your connection with source? What about going back to God, back to your wise inner-being, and back to expressing and trusting yourself as a divine being? Join Lora all month long, at 7 AM and 7PM EST as she explores spirit, intuition, and balance in everyday life, so you can Trust in Your Truth, and live with confidence and joy every day! Top take-a-ways: Two simple steps to developing your intuition. Why trusting “bad” intuition is a good idea. How finding the lesson helps us heal. Are you someone who looks good on the outside, but doesn’t feel that fulfilled or satisfied on the inside? Do you sometimes think that if you were more intuitive, or had the “inside scoop” on things, that life would be easier? Did you know that you are intuitive, and that with a little practice, you can hear your inner voice and create the life of your dreams? Just like today’s guest, Debra Valentina, Owner & Principal, Creativing www.creativing.com and author of Beyond Chaos: Journey to Freedom and Joy. If you want to develop intuition, you have to intend to hear your intuition, and then practice hearing, as well as following your intuition. As Debra says, an intention is not a goal. Being goal driven is fine, but when it comes to intuition, you are better served by setting an intention and not a goal, because it keeps you more open to hearing the voice of your higher self, and not your ego. Debra Valentina, BBA, MPH is a Business and Life Coach, Author, Facilitator, Speaker who has been a healthcare consultant, entrepreneur, coach, workshop facilitator, author, and international speaker for over 30 years. Debra earned a Bachelor of Business Administration magna cum laude from the University of Massachusetts, Amherst and a Master of Public Health in Corporate Healthcare from UC Berkeley. Debra also graduated from Stanford University’s International Business Executive Program and is an Alumna of the Leadership Pittsburgh Program. Download a free chapter of her memoir Beyond Chaos: Journey to Freedom and Joy here: BeyondChaosBook.com to learn more and to download the first chapter for free. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

Are you tired of working hard to please other? As women we often get caught in the “But I want to be liked!” trap, and spend much of our lives pleasing everyone else except us. What we end up with is a life that doesn’t bring us the joy and fulfillment we crave. It’s your life, and as Susie Moore says, it’s time to stop checking your likes! Top Take-a-ways: Confidence comes from being comfortable being uncomfortable. The only way to get comfortable in uncomfortable situations is to practice. It’s your life! Live it your own way! Developing confidence means developing the ability to be comfortable being uncomfortable. To be comfortable not being like, and to be comfortable being unsure. And the only way to develop that kind of comfort, is by experiencing the discomfort! After all, the more we do anything, the better we get at it. So, if you want to develop rock-solid confidence, stop checking your likes, and practice being uncomfortable! Before long you will find yourself moving ahead with more confidence than you dreamed possible, and most importantly, having fun! Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Susie Moore is the author of Stop Checking Your Likes and What If It Does Work Out? which was named by Entrepreneur as one of the “8 Business Books Entrepreneurs Must Read to Dominate Their Industry.” A former Silicon Valley sales director turned life coach, she has been featured on The Today Show, as well as in O Magazine, Business Insider, Forbes, Time, and Marie Claire. She lives in Miami, Florida with her husband Heath and their Yorkshire Terrier, Coconut. Find out more about her work at www.Susie-Moore.com Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self or Susie's Book Stop Checking Your Likes wherever books are sold.

Top take-a-ways: The science of intuition and using the intelligence of the whole brain. The relationship between emotion, anxiety, and intuition. How and why children lose their intuitive abilities and an exercise to reclaim them. Did you know that intuition is just another form of intelligence? And just like you can get better at math or science, you can get better at intuition too. Especially when you feel loved, supported, and free from judgment. If you are ready to make life more serene, to quit feeling crazy, and to step into your own reliable personal power, then it’s time to pay attention to your intuition. Exploring everything from anxiety, racism, a childhood sixth-sense, how to deal with conflicting intuitive messages, and understanding how the way we were raised impacted our intuitive abilities, this show takes a deep and enlightening dive into all things intuition. Martina G Barnes, MS, LCMHC and author of Author of The Meditation Doctor, is a Master Intuitive, speaker, women’s empowerment coach, entrepreneur and licensed psychotherapist, Martina Barnes, partners with high-achieving women, business professionals and leaders to develop critical intuitive intelligence skills so they can harness new levels of power, purpose and inner guidance. Martina’s 30+ years professional experience includes extensive training in economics, applied neuroscience and advanced certifications in the mystery arts of meditation and intuition. Martina’s proven approach has made her a sought-out teacher and facilitator for individuals, business groups and nonprofits. Martina firmly believes that all our answers lie within. She uses her natural and learned abilities to see deeply into another’s psyche to facilitate accelerated learning in an environment that is safe and enjoyable. Learn more at: https://www.martinabarnes.com/ where you can take her free Reliable Personal Power Quiz! Develop your intuition with the How to Develop Your Intuition pdf that teaches you how to tune in and develop your intuition. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more at www.loracheadle.com

Top take-a-ways: What is intuition and why does it happen? Why trusting “bad” intuition is a good idea, and what “good” intuition feels like. Develop your intuition with the How to Develop Your Intuition pdf that teaches you how to tune in and develop your intuition. Intuition. What is it, how does it work, should you trust it, and how do you know when it’s right or wrong? Although every human is born intuitive, or with “gut instincts,” or an “inner knowing,” all too often we let our intellect, or the opinions of others dictate our choices. In this show you will learn how to develop your own intuition (Hint: Get into your body – learn to BE, not to DO) and start tuning into the magical story of your life. Intuition is simply a divine foreshadowing of things to come! Pay attention, and find the joy of watching your life unfold! August is all about going back. Going back to school, back to work after summer vacation, and hopefully going back to normal after the coronavirus shutdowns and quarantines. What about going back to your connection with source? What about going back to God, back to your wise inner-being, and back to expressing and trusting yourself as a divine being? Join Lora all month long, at 7 AM and 7PM EST as she explores spirit, intuition, and balance in everyday life, so you can Trust in Your Truth, and live with confidence and joy every day! Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Learn more at www.loracheadle.com

July Means Freedom! What would you like to be free from, and what would you like to be free to do? And interestingly, are freedom from and freedom to even related? What does it truly mean to be free, and how can you balance the tension between freedom and responsibility? Join Lora all month long, at 7 AM and 7PM EST as she explores the concept of freedom, so you can learn to be FREE to love yourself, your body, and your life, as they are right now – even in the middle of a pandemic! Top Take-a-ways: Finding answers to life’s biggest questions and mysteries Overcome self-sabotage and negative programming Stop seeking, and find inner peace once and for all Are you frustrated with personal growth and self-improvement courses that feel good for a while, but soon, you’re right back where you started from? Royce Morales has been teaching breakthrough self-discovery for decades. She is the author of three books about her teachings: “Want: True Love, Past Lives and Other Complications,” “Know: a Spiritual Wake-Up Call,” and “Back: Rebirth After Stroke,” all available on Amazon.com Her groundbreaking, spiritually-based teachings get to the root of what’s preventing you from creating a joyful, meaningful, empowered life. Imagine consistently trusting yourself and life, free from the influence of negative, self-sabotaging, subconscious inner programming. Maybe you’ve gone down many paths searching for answers to life’s Big Questions. Or maybe you’re just trying to find some inner peace that lasts. You sense there’s more, but you seriously doubt you’ll ever get where you want to get. You’re tired of disappointment and feel discouraged. Today’s episode is all about awakening to, and living, a shifted, Higher Consciousness existence so that repetitive, destructive patterns can resolve. Once. And. For. All. Learn more and contact Royce at www.RoyceMorales.com or www.perfectlifeawakening.com/ Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

Top Take-a-ways: Why feeling fabulous is as important as achieving success How to improve your wellbeing naturally Connecting with your passion in order to fuel your purpose Rochel Marie Lawson, the Queen of Feeling Fabulous is on a mission to help women live the life of their dreams. She knows what it means to hustle and come out living a life of bliss, and she wants this for all women! Rochel Marie is a successful entrepreneur, as well as a Registered Nurse and Ayurvedic Practitioner. Her energy, guidance, wisdom, and enthusiasm have helped thousands of people to improve their wellbeing, holistically and naturally, so that they could live the life of their dreams. This year, she is ready to take on the world and help women become totally unstoppable and help them to turn their passion into purpose through Blissful Living 4 U’s Unstoppable Women’s Summit! Blissful Living 4 U’s Unstoppable Women’s Summit is about helping women of all ages to realize their potential to become whatever it is they want to be and to do whatever it is that they want to do in life so that they can step into their true purpose and live the life of their dreams. It is about helping women to discover the unique gifts that they have and allow them to share these gifts, their talents, wisdom, purpose, and passion with the world. The belief is that we are living in a day and age where women no longer have to be afraid to step out into the world and take claim to what they want to do. It’s time for women to allow their voice and passion to be heard, and to take a stand for what is right while elevating and progressing humanity in a positive manner. Learn more about Rochel at: https://rochelelawson.com/ or www.blissfulliving4U.com Learn more (and sign up to attend!) about the Unstoppable Women’s Summit at https://www.unstoppable-womens-summit.com/ Better Still? Lora will be speaking at Rochel’s summit, so if you attend, you will have the opportunity to meet us both in person! Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

July Means Freedom! What would you like to be free from, and what would you like to be free to do? And interestingly, are freedom from and freedom to even related? What does it truly mean to be free, and how can you balance the tension between freedom and responsibility? Join Lora all month long, as she explores the concept of freedom, so you can learn to be FREE to love yourself, your body, and your life, as they are right now – even in the middle of a pandemic! What do you want out of life? This is the show for you if aren’t quite sure what it is that you want. Last week we took a deep dive into Freedom FROM, and this week we are going to move into having the Freedom TO. So sit back, relax, and let’s get down to figuring out exactly what it is that you most desire! Whether it’s a pandemic, job loss, relationship change, diagnosis, death, or the sudden, overwhelming feeling of, “Wait! How did I get here? This wasn’t what I signed up for at all!” we have all felt the gut-dropping rush of dread as some unforeseen circumstance that we can’t control barrels straight for us. FLAUNT! is way more than making lemonade from lemons. FLAUNT! is about owning your power and claiming your worth, in spite of any external circumstances. FLAUNT! (in the words of the Broadway play Wicked) is about defying gravity, untangling from the past, releasing the fear of judgment, and taking the steps necessary to fly. No matter what people will think. And then, it’s about figuring out exactly what you want! Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!

July Means Freedom! What would you like to be free from, and what would you like to be free to do? And interestingly, are freedom from and freedom to even related? What does it truly mean to be free, and how can you balance the tension between freedom and responsibility? Join Lora all month long, as she explores the concept of freedom, so you can learn to be FREE to love yourself, your body, and your life, as they are right now – even in the middle of a pandemic! What do you want most in your life right now? Is it a thing, a feeling, or a concept? What’s blocking you from getting that thing? In order to get what you want, you must first figure out what’s getting in the way, and then you must figure out how to eliminate or transcend that obstacle. Which might sound overwhelming, but is really pretty simple if you are ready to get radically honest with yourself and take the time to explore what’s “really” going on in your own mind! Download The Top 20 Things That Block Your Sparkle and What to do About Them at www.nakedselfworth.com and take the first steps towards owning your desires, building your dreams, and living your unique brand of sparkle.

Being brave and courageous takes many different forms. Sometimes, the bravest thing a person can do is fight for his or her health against all odds, and against all diagnoses. And that’s exactly what Diane Vich did. Not only did she bravely fight for health, for the right to feel good and happy, but she has also bravely shared her story with others in order to create health and healing. Author of The Truth Behind IBS and Anxiety, Diane Vich is a registered nurse and holistic health coach who helps women explore their inner desires through mind, body and soul connection. Through her own experience healing herself with alternative therapies, Diane helps clients overcome trauma, chronic disease and negative patterns that impact their health. Diane’s transformation began when she adopted holistic healing modalities while facing a debilitating illness and fatigue that required her to take 13 prescription medications each day. Through nutrition, transformational stretch, hypnosis and emotional healing, Diane not only transformed her health but reconnected with her sexuality. She helps women connect with their sexual power and heal past trauma through workshops, coaching and her novels. She believes that sexual energy is the key to creativity, power and fulfillment. Diane currently lives in Miami and in her free time she enjoys spending time with her husband, two children and community of women. https://dianevich.com Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!

We don’t know what we’ve got until it’s gone. And that phrase is especially true when talking about our health! If you want to feel good, stay healthy, and improve your immune system, especially in response to today’s COVID-19, or Coronavirus epidemic, then this is the show for you! Filled with practical, tested, and most of all doable advice, Susan shares with you a multitude of tips for staying healthy today! After losing her health, and being diagnosed with ten medical conditions, two surgeries, and gaining an unhealthy amount of weight, registered nurse Susan Neal, with a master’s degree in health science, used her medical knowledge and the Bible to recover her health and weight. Susan Neal RN, MBA, MHS, lives her life with a passion to help others improve their health. She is a Certified Health and Wellness Coach. Her award winning best-seller is 7 Steps to Get Off Sugar and Carbohydrates. Her newest release is Solving the Gluten Puzzle. You can find Susan on SusanUNeal.com. Download your Bundle of JOY gift pack, designed to help you birth a NEW YOU, and tap into your smart, sexy, and spiritual self! Go to: www.loracheadle.com. It’s got a: Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF, Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, AND Worksheet on Increasing Your Intuition with simple, everyday steps. So, before we go further, hop on over to loracheadle.com and get your Bundle of Joy today!

At one time or other, most of us have felt like life has dealt us a bad hand. We judge ourselves harshly for our failures, and we sometimes think, “If only I had the right partner, a better body, more money, or a great job…then I’d be happy.” But research tells us that while having these things can make us happier in the short term, long term happiness is actually an inside job. Say Yes to Life shows you how to live a happier, more fulfilling life by cultivating inner harmony regardless of your life circumstances, with the 7 Keys to Inner Harmony As a young man, author and Love and Joy Coach, Elliott Robertson resented life for being unfair. He was jealous of others who led more fulfilling, prosperous lives. But today he is free of jealousy and bitterness after discovering the seven keys that lead to inner harmony. If you’ve tried the traditional/usual law of attraction techniques such as vision boards and writing ideal scenes to no avail, been seeking happiness in a variety of ways over the years and you’ve resigned yourself to the daily grind, feel like there must be something more but aren’t sure exactly what that something might be or how to find it, and want to replace habits that lead to misery with habits that lead to joy and well-being, this this is the show for you! Say yes to your expansiveness. Say yes to your uniqueness. Say yes to the new. Say yes to knowing what you want. Say yes to freedom from the past. Say yes to grief. Say yes to happiness and joy! Say Yes to Life introduces a new way of thinking about living life. When you say Yes to your life come what may, you become elevate and enter a bright, more spacious world, the world inhabited by the mystics. Learn more at www.elliottrobertsoncoach.com Birth a NEW YOU with my "Bundle of JOY" gift pack, designed to help you tap into your smart, sexy, and spiritual self today at www.nakedselfworth.com. It’s got a: Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF, Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, AND Worksheet on Increasing Your Intuition with simple, everyday practices.

When we practice the five steps of FLAUNT! every day, we develop Naked Self-Worth. Naked Self-Worth® is the ability to value yourself for who you are now, not who you think you should be. FLAUNT! stands for find your fetish, laugh out loud, accept unconditionally, navigate the negative, and trust in your truth. Having the courage to listen to your own heart, to trust your own truth, sets you free! Free from worry, free from crumpling over the judgment of others, free from that mean-girl voice in your own head, telling you that you aren’t good enough. Developing Naked Self-Worth means that you no longer waste time, energy, or effort in proving your worth. You are free to stop doing, and start being, because you know that who you are, is more than enough. And when you are free, you find uninhibited joy everyday! Courage and bravery are different things, and they can manifest in ways small and large. Unless we have the courage to do things that scare us, that open us up to judgment or to failure, we will never grow. All growth requires discomfort, courage, and moments of fear and failure. It’s important to be brave. It’s important to be courageous. And it’s important to honor ourselves when we move boldly into doing what’s right, even when (especially when) it’s difficult to do so. Download your Bundle of JOY gift pack, designed to help you birth a NEW YOU! Tap into your smart, sexy, and spiritual self today at www.nakedselfworth.com. It’s got a: Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF, Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, AND Worksheet on Increasing Your Intuition with simple, everyday steps.

25-70% of Americans have had an extramarital affair. And the reason that infidelity statistics are so difficult to get a handle on, is because the data is gathered from self-reported surveys, and most people don’t admit engaging in infidelity. Because it’s taboo. Because it’s scary to think it could happen to us. There is a lot of misunderstanding and judgment around those who are unfaithful, the betrayed partner, what happens in a relationship after the affair (or affairs) have ended, and how to healthily go forward. To make matters worse, pop culture’s version of what it’s like to have, or be the victim of, an affair is shockingly incorrect, meaning that well-meaning friends or family sometime only make matters worse – not better. In addition, there are surprisingly few quality resources out there for a problem that, while very complex, is exceedingly common. The devastation of my infidelity experience was beyond what I thought I could endure. It is not something I will ever get over, nor will a day ever go by where I don’t think about its impact on me, my children, family and friends and be consumed – at least for a moment – by the crushing pain. But the woman I have become throughout this journey is not someone I would trade for all the world. Affairs happen for many different reasons, across all social-economic classes, all religious backgrounds, all political affiliations, and all cultures. Chances are very good that if you have not yet been touched by infidelity, you will be. It is my wish to be a beacon of compassion, to open up difficult conversations around infidelity and its impact on everyone, not just those who are involved. My wish for you, is that no matter what happens, or has happened in your life, that you will be able to untangle yourself and your worth from the actions and choices of others. That you can find peace and understanding in all situations, and even though something is unfair or unjust, you will know deep inside, that who you are, right now, is more than enough. Learn more about Lora and work helping women find their Naked Self-Worth, through the 5 steps of FLAUNT! so they can flourish in spite of any external circumstance at www.Loracheadle.com Learn more about Alexia and her work helping women find their voice, and Step Into Their Moxie at www.alexiavernon.com

Christina is graciously offering listeners 10% off of any www.prettygirlmakeup.com order with the discount code “Lora” Last week we got a little more comfortable talking about death, and this week we are going to take it a step further and talk about grief, grace, and moving on after a tragedy. Today’s guest is no stranger to grief, and although she has been through the unimaginable on several occasions, she has navigated her grief with remarkable grace. Today’s show will provide tips and insight to anyone who feels swallowed up or paralyzed by their own sadness as well as helpful and lifesaving information about sepsis. Celebrity Makeup and Hair Artist, Christiana Flach is a CEO, makeup guru, widow, sepsis awareness advocate, fashion commentator, mom to four living children, and one who died. She (like so many of us) has been through a tremendous amount of grief. She lost her son at four months, her mother, and her husband Ken Flach tragically died after a brief bout of sepsis. As a kid, Christina sat by her mother’s side as she battled cancer and stood by until the very end. In 2006, Christina faced the unimaginable. Her infant son died on Christmas morning. In 2018, Christina’s husband, professional tennis player, Ken Flach, succumbed to sepsis. Through all her battles with grief, Christina found new purpose and more to smile about, which she shares through universally inspirational anecdotes and conversations that can be summed up in one word. Grace. Since the passing of Christina’s husband Ken, she has been dedicated to raising public awareness of the danger of sepsis, the symptoms to watch for, and the importance of receiving swift medical attention. She has partnered with Sepsis Alliance to produce awareness campaigns highlighting Ken’s story. Christina is also the creator and CEO of Pretty Girl Makeup, and she works on some of the most recognizable faces and for some of the top brands and publications in the world, and is a fashion commentator for Soap Digest Magazine. Learn more about Christina at http://www.christinaflach.com/ and about her makeup and services at https://www.prettygirlmakeup.com/ Download your Bundle of JOY gift pack, designed to help you tap into your smart, sexy, and spiritual self today at www.loracheadle.com. It’s got a: Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF, Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, AND Worksheet on Increasing Your Intuition with simple, everyday steps. So, before we go further, hop on over to loracheadle.com and get your Bundle of Joy today!

Tell me what you think and how you feel after you listen to this three minute meditation. I just finished up doing the daily meditations for my upcoming FREE to FLAUNT! 90 Day Program and I am so excited to share what I've created. Free to FLAUNT! is a program that will bring you clarity, competence, compassion, and happiness during the chaos and uncertainty of COVID-19.Best of all, it's done in micro-steps (like this 3 min. meditation) because none of have much focus right now! Find out more here: https://loracheadle.com/free-to-flaunt/

As Gail Rubin, CT, The Doyenne of Death®, says, “Talking about sex won’t make you pregnant, talking about funerals and end-of-life issues won’t make you dead.” Especially now, with the Coronavirus and the idea of death and dying being constantly on our radar, many people still balk at the idea of talking about their own death, or the death of a loved one. Which is ironic, because whether it’s from COVID-19 or something completely different, we are all going to die. Gail is an award-winning speaker and author who uses humor and funny film clips to attract people to topics that many would rather avoid: taking care of advance medical directives, estate planning and funeral planning. Her gift is helping others get end-of-life and funeral planning conversations started with a light touch on a serious subject. For a touch of humor during some dark and serious times, watch her “Coronavirus Cinema Collections” on YouTube: Funny Funeral Films: https://youtu.be/oN2AL28_IjI “Based on a True Story”: https://youtu.be/qljs1V-z5-M Gail pioneered the Death Cafe movement in the United States, hosting the first Death Cafe west of the Mississippi in Albuquerque, New Mexico in September, 2012, and the first Before I Die Festival west of the Mississippi in October, 2017. She is the author of three books on end-of-life issues and creator of The Newly-Dead Game®, she also hosts the award-winning TV/DVD series, A Good Goodbye, as well as an Internet radio program. Her award-winning book, A Good Goodbye: Funeral Planning for Those Who Don’t Plan to Die, provides everything you never knew you needed to know about funeral planning and brings light to a dark subject. She also co-authored Hail and Farewell: Cremation Ceremonies Templates and Tips with Susan Fraser, and the award-winning Kicking the Bucket List: 100 Downsizing and Organizing Things to Do Before You Die. Find out more about Gail at www.agoodgoodbye.com Watch the Before I Die Festival funny video: https://youtu.be/6URlab76UL0 Watch Gail’s TEDx Talk: https://youtu.be/r9qR4ZiGX2Y Watch Gail’s DEAD Talk: https://youtu.be/XfGAYuhJR0U Watch Gail’s latest YouTube Videos: https://www.youtube.com/channel/UCcU_DqRZ_da1Yy9Hzr0V9DQ/ Download your Bundle of JOY gift pack, designed to help you tap into your smart, sexy, and spiritual self today at www.loracheadle.com. It’s got a: Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF, Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, AND Worksheet on Increasing Your Intuition with simple, everyday steps. So, before we go further, hop on over to loracheadle.com and get your Bundle of Joy today! This show was originally aired on Dreamvisions7 Radio Network, at https://dreamvisions7radio.com/flaunt/lora-cheadle-archives/

With the world closed down due to the coronavirus, many people are finding themselves at loose ends. They can’t go and do all that they are used to going and doing. They feel deprived of touch and connection and may not know how to deal with the uncertainty that is all around. Why not use this time to stop doing, and learn simply, how to be? How to be with yourself, your intuition, your desires, feelings, and fears? This conversation with Wise Woman Naomi Love will show you how, one breath, one soft and glorious moment at a time, to begin deepening your awareness, presence, and relationship with the most important person in your life – you! Naomi Love is an internationally known Mystic Medicine Woman. Her abilities are not limited by any one modality as she has been doing her work through many lifetimes and has been studying with the Masters of our time since she was a young woman. Naomi has worked with over 60,000 clients and trained 70 + practitioners in her holistic system of medicine that is Wise Womb Medicine that works with all beings, in all stages of life on all levels paralleling her holistic approach to working with yourself, others and with nature through the Wise Womb Way. She is a channel for the Wisdom Council. She has profound ability to read the body, read energy and to track the unseen realms. Offering one on one sessions remotely as well as teaches her work virtually through her school. You can find her at: www.wisewombmedicinepath.com and www.naomilove.org Free Offering: 10 Day Resilience Ritual - www.wisewombmedicineportal.com/resilience Download Lora’s BUNDLE OF JOY gift pack at www.loracheadle.com. It includes: A softly sexy dance tutorial to get you out of your head and into your body, The downloadable mp3 “Creating One Positive Habit” to put you back in control, and The “Intuition Development Checklist” so you can connect with source, every day!

Shhhh! As a woman it’s not polite to talk about money or chasing your dreams or wanting nice things. Materiality is a bad word, isn’t it? NO, it’s not! Join me for an intimate and inspiring conversation with Gina DeVee, about her book, The Audacity to be Queen – The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life. If you are ready to talk about something audacious, which is your right to live as a queen and claim Queenhood without apology, then tune in now! Gina DeVee, is a published author, accomplished speaker, podcast host, business coach and self-made multimillionaire entrepreneur. She has dedicated her career to helping women connect spiritually, start profitable businesses, create wealth from a feminine perspective, and become highly visible so they can make a global impact. Gina’s own journey from struggling psychotherapist to globetrotting entrepreneur has taken her from the First Lady’s Office at the White House, to getting her Master’s in Clinical Psychology, and founding her growing women’s empowerment, multi-media company and lifestyle brand, Divine Living. Divine Living is for the woman entrepreneur who’s excited about the world and desires to play a big part in it; who craves a deep spiritual connection and appreciates the finer things in life; who dares to be visible, make a global impact, and enjoy life to the fullest. Gina’s mission is to show women everywhere how to be Queen of their lives. She believes that “Within every woman there is a Queen, “And that only from the position of Queen can you fulfill your purpose.” Becoming Queen means that you must no longer pretend to be anything other than brilliant, capable and fabulous, and Gina DeVee is here to lead the way! Today she’s going to share with you, all about her first book, The Audacity to be Queen, and what you can do today, to release all forms of self-doubt and self-sabotage and step into your Queenhood today! Learn more about Gina, her programs and her book at: https://divineliving.com/ Download your Bundle of JOY gift pack, designed to help you tap into your smart, sexy, and spiritual self today at www.loracheadle.com. It’s got a: Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF, Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, AND Worksheet on Increasing Your Intuition with simple, everyday steps. So, before we go further, hop on over to loracheadle.com and get your Bundle of Joy today!

More than half the population of the world has, had, or will have a period. Menstrual cycles typically last about 40 years — if you break that down to getting your period once a month, that’s 480 menstrual cycles a woman could experience in her life (if not more)! But there is still a taboo in our culture around talking about menstruation. Author and mother of a tween girl, Maureen Theresa Smith wants to change this. She wants to help make not only a girl’s first period, but all her periods to come, a time of celebration, inspiration, self-nurturing, and wisdom. Your Moontime Magic: A Girl’s Guide to Getting Your Period and Loving Your Body is just the book to give to a girl who is about to take, or has recently taken, the next step in growing up. The monthly self-care rituals included in the book are for young girls between the ages of 9 and 15, but women of all ages can resonate with Smith’s joyful and inspiring guidance through the beautiful and complex aspects of being a woman. Maureen Theresa Smith is the author of Your Moontime Magic and First Moon. She offers visionary coaching to girls and women in times of transition, as well as facilitating regular “Girls Circles” for tweens. She lives in Fairfax, California with her daughter Chloe. Find out more about her work at www.YourMoontimeMagic.com. Download Lora’s BUNDLE OF JOY gift pack at www.loracheadle.com. It includes: A softly sexy dance tutorial to get you out of your head and into your body, The downloadable mp3 “Creating One Positive Habit” to put you back in control, and The “Intuition Development Checklist” so you can connect with source, every day! Still want more? Of course you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. [email protected] or 303-994-4945

Have you ever been so fed up with the way things are, with the fact that your heart’s voice never seems to be recognized? Are you ready to follow your inspiration, no matter what the cost? Until we tap into our self-worth, our divine and healthy feminine nature – that includes embracing our own masculine – we will always be living for someone else. We will always be the “good girl” who colors inside the lines, pleasing everyone else, while slowly dying inside. If you, like millions of other women out there, have been stuck in a wounded-feminine paradigm, and have spent your life pleasing others, taking care of those around you, falling into codependent habits and relationships, and worrying that “your picker” is broken when it comes to selecting partners, then you may not have learned how to step healthily into your own power. You are a Goddess! Your magic is there, buried carefully within. You know you've been playing small. You know you have allowed too many to take advantage of your gifts. You can feel the pull, and that's why you are here. Because it's time. TIME to BE the Goddess you ARE. No more apologies. And this show is your first step! Learn more about Jillian, Goddess Coaching, and Living an Unapologetic Life at https://www.goddesslifecoaching.com Download Lora’s BUNDLE OF JOY gift pack at www.loracheadle.com. It includes: A softly sexy dance tutorial to get you out of your head and into your body, The downloadable mp3 “Creating One Positive Habit” to put you back in control, and The “Intuition Development Checklist” so you can connect with source, every day!

How much do you know about sex? How comfortable are you talking about sex, experiencing sex, and how do you know that the information you receive is accurate? Many women aren’t even comfortable talking to the doctors about sex, and instead rely on the internet, romance novels, or magazines like Cosmo to learn about how their bodies function. But our bodies are not all the same, nor are they the same over the course of our own lifetime. Whether it’s in pregnancy, post-partum, during menopause, while fighting cancer or after divorce, we need quality information in order to have a happy, healthy sex life. Why? Because it’s good for us physically, emotionally, and mentally, that’s why! Frustrated that there were so few resources for women and men to learn about sex, Tiffany Alyse Yelverton, founded Entice Me® to open up the conversation about sex and pleasure with integrity. She found that the sexual concerns she was experiencing, were not unique to her, but were quite common among all women. Concerns like not being able to orgasm, pelvic floor dysfunction, body-image issues, and many more. In addition, she found out that many of the toxic chemicals that are outlawed in children’s toys and pet toys were found in many sex toys and personal care products, like lubricant. As a result, she became happier, loved herself more and felt more confident in all areas of her life. If you are ready to decrease anxiety, improve you immune functioning, and fall in love with your life, then this is the show for you! Learn more about Tiffany, Entice Me at www.enticeme.co Download Lora’s BUNDLE OF JOY gift pack at www.loracheadle.com. It includes: A softly sexy dance tutorial to get you out of your head and into your body, The downloadable mp3 “Creating One Positive Habit” to put you back in control, and The “Intuition Development Checklist” so you can connect with source, every day!

Spring has sprung, and in honor of Easter, the renewal of life, and the FOUR YEAR ANNIVERSARY of my show, FLAUNT! Build Your Dreams, Live Your Sparkle, we are going to talk about sex all month long! We are created in the image and likeness of God. God is the ultimate creator and so are we. Why then, are we so squeamish and awkward around sex? Isn’t sex the ultimate act of divine creation, and aren’t we all sexual beings? What would our world look like if, from an early age on, all humans understood the awesome power and responsibility of creating life? What if all of our natural curiosities around our bodies and the bodies of others were encouraged and talked about openly? How much healthier, happier, and safer would we all be if we were free to ask everything we wanted to know about our bodies without judgment or shame? What if we quit viewing pleasure as something to be guilty over, delayed, or something for the weak? Let’s get over our cultural, religious, or familial hang-ups around sex and our bodies and shift the conversation around sex from one that is hushed, misunderstood, and taboo to one that is healthy, accurate, and filled with joy. Let's break the cycle of shame and talk about all things good, bad, and confusing about sex. Download your free Bundle of JOY gift pack at www.loracheadle.com. It includes a free lap dance tutorial so you can fall in love with your body right now, a guided hypnosis on creating one positive habit, and worksheet on increasing your intuition. Please enjoy my Elephant Journal Article, there or on my blog, about bodies, the fact that nudity is not sexual, and how our sanitized and photo shopped world we have lost touch with our bodies and ourselves.

Finding personal care products that are effective yet safe for our bodies and the environment isn't always easy. Nadona International is simplifying the process with nutraceuticals that serve both our wellness and wellbeing while honoring the environment around us. Nada Cory is a native-born Croatian who grew up in the small town of Pokupsko where she developed a love for nature, community, and the land which forged her connection with Mother Earth and gave her a passion and desire for identifying and cultivating “the best medicines and beauty products” nature could provide. But her passion goes beyond simply creating healthy, wholesome products that interact with our biology and change us for the better. She is equally as passionate about being a good steward of the land, and lifting small communities and local economy, bringing back young families to become good stewards to the land for generations to come. Thus was born her company, Nadona International, which is a luxury organic product line that celebrates the relationship we have with nature, championing us to remain vital, vibrant and youthful in Mind, Body and Spirit. Nadona International is more than a brand, it is part of a collective movement toward a holistic lifestyle, aimed at building a healthier world now and for the future; Luxury Organic Products Grown and Created with Intention! Join Nada on her annual Pilgrimage trip to Croatia and the Bosnian Pyramids, and receive 10% off just for being a listener of today’s show! This pilgrimage is the epitome of fun with purpose, where you can experience travel, community, health, and passion through the eyes of a native, going to the heart of the land and the people. www.Nadonainternational.com, Pilgrimagetocroatia.com Check us out at: nadonainternational.com. Nada’s non for profit organization, the Joseph P Cory Foundation, is named after her late husband and seeks to educate and empower people in wellness and wellbeing. They build gardens in schools, parks and communities and teach good stewardship to those gardens. Find out more at: josephpcoryfoundation.org. Download your FREE Bundle of Joy Gift pack at www.loracheadle.com

As women empowerment coach Marta Spirk says, an empowered woman is a woman who takes full responsibility for her happiness. Whether that phrase makes you rise up in joy or shrink back in fear, we truly are the only ones that we can control. So, why not rise to the occasion and make yourself happy today? Join me as I take a deep dive with Marta and uncover her secrets for living a happy, loving, and empowered life no matter what gets in the way. Learn how she has learned to rely on herself, validate herself, and be able to do it all both professionally as well as personally. As a mother of triplets, living in a different country as her extended family, it would have been easy for Marta to fall into victim mentality, feel sorry for herself, or to let her situation get the best of her. But instead, she looked within and began breaking down her own beliefs about who she was and what she was capable of. Separating herself from beliefs that were not her own, she learned how to stay fully within her own power, and to help other women do the same. Want to learn more? Want to learn about the joy that is waiting for you, that only you can create? Catch up with Marta at www.martaspirk.com

When we don’t feel well, it’s hard to be happy. Sickness, illness, and chronic conditions of any kind drain the body, mind, and spirit of vital energy. What would your life be like if you could have hope and healing? No matter what the diagnosis, symptoms, or emotions, today’s guest will challenge you to see your situation differently. Legs hurt? Have gratitude for your ears! Feeling depressed? Asking yourself why, (and answering honestly) just might reveal that your feelings are the result of loving someone else deeply – and having loving relationships is absolutely something to be grateful for! Jenny Mannion’s book, A Short Path to Change: 30 Ways to Transform Your Life guides readers on a journey of self-discovery and healing after she healed herself in three weeks, following seven years of chronic disease. She now is an intuitive healer and mind/body mentor, who inspires people to create the life they desire. Jenny has seen clients heal from depression, cancer, MS and various other challenges. She has been on PBS’s “The Whitney Reynolds Show” as well as many radio shows, and has created a signature course and online community, Embracing Bliss, which helps people step into their power and create the life they desire within a supportive environment. If you are ready to live life healthy, then join us for today’s show on FLAUNT-ing our health! Jenny Mannion can be found at www.jennymannion.com where she does free energy healing sessions! Sign up for Lora’s newsletter at www.loracheadle.com and receive the free ebook, “15 Ways to FLAUNT! Today” Still want more? Of course you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

It's never too late to be your best self! Catch today's episode and learn how you can feel great in body, mind, and spirit, whether you are barely 40 or years beyond! Today’s guest, Lynnis Woods-Mullins’s philosophy is “Mid-life doesn’t mean no life." Mid-life is an opportunity to thrive and to V.I.B.E. (be vibrant, intuitive, beautiful and emerged) She is passionate about empowering woman over 40 to move forward with optimism as they age. It is never to late to make a lifestyle change! Now is the time to build your dreams and increase the joy in your life so you can SPARKLE! Learn to manage menopause, weight gain, anxiety, stress, and live life to the fullest! Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and Certified Life Coach for women over 40. She is the Founder of PraiseWorks Health and Wellness a mind, body, spirit wellness company that specializes in educating women 40 and over on wellness. For the last 10 years Lynnis has educated Women over 40 about mind, body, spirit wellness through coaching programs, e-books, DVDs, radio programs, webinars, a digital magazine, and podcast programs, webcast series, and wellness retreats. The focus topics are educating Women about holistic practices, fitness, nutrition, and spiritual renewal. She is the creator of the Wellness Woman 40 and Beyond brand and the VI.B.E. Living brand. She is the Co-Author of “Power Up Super Woman”. Lynnis has an over 50-year background in dance, is certified in Yoga and Pilates, and is a published author. She teaches and coaches women on how to lose weight during mid-life, how to reduce hot flashes, cortisol and other menopausal symptoms, how to increase your focus, clarity and energy, and all that goes into aging gracefully. Lynnis is currently sponsoring a trip to Costa Rica in late April of 2020 and is rolling out two new online programs “Tapping You Way To Wellness” a midlife wellness program that focuses on dropping unwanted inches and pounds through yoga, walking, meal planning and the art of tapping and “Emergence of The Total Woman” a personal development program that focuses on removing the blocks that have keep you from living a life that you love while also giving you tools to get well and stay well during you emergence! Her newest podcast “V.I.B.E. Living launches on February 25th 2020 on Apple Podcast, Spotify, Google Podcast and all of your other podcast stations. Check Out Her New Book – Power Up Super Woman www.wellnesswoman40.com Wellness Woman 40 and Beyond E-Magazine Living Well Woman – Holistic Living for Sisters The Wellness Journey Podcast Series Click here for my new FREE course on Steps To An Abundant and Well LIfe Join The Wellness Woman Group Sign up for Lora’s newsletter at www.loracheadle.com and receive the free ebook, “15 Ways to FLAUNT! Today” Still want more? Of course you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

With all of the talk about health care, the cost of health care, the cost of invasive diagnostic testing, the wait for health care, access to health care, what would it be like if we were able to easily view inside the body ans see what was really going on? Medical intuition is not woo-woo magic.It is the science of reading the body's bio field in order to more easily and accurately detrmine not only what's going on inside the body, but to provide us with information about what it is the body needs in order to maintain optimal health. Tested and proven by physicians, medical intuition truly is cutting edge. Learn all about medical intuition, what it is, what it isn't and how you can use it to live your best life. Wendie Colter is a Certified Medical Intuitive (CMIP), Certified Energy Healing Practitioner, and Certified Transformational Coach (CEG) and is the founder and CEO of The Practical Path. She presents unique programs and workshops that use effective energy balancing and intuition skills, fused with proven paradigm-shifting awareness tools, which create powerful, lasting results for clients, patients and practitioners. Her accredited certification program, Medical Intuitive Training™, has been pivotal in helping nurses, doctors, psychologists, therapists, energy workers, and health professionals from every holistic, integrative and allopathic discipline, access and fine-tune their innate intuitive abilities, and integrate them into their practices. Learn more about Wendie, her work and her programs at https://www.thepracticalpath.com/ Don't forget to sign up for Lora's newsletter and receiver your free copy of "15 Ways to FLAUNT! Today!" at www.loracheadle.com You can find Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

Are you one of those people who thinks, "I'll be happy when...?"or "If only (fill in the blank) then I'll be really happy!" Here's the thing; those things that you think will make you happy, really won't. Even if you do lose weight, find your dream joy or your dream relationship, who you are on the inside does not change. Happiness truly does come from within and yes, you can be happy right now, despite it all! Join me in today’s episode, where we walk you through the exact steps and processes you can take today, in order to be happy, healthy and satisfied right now. Download your FREE ebook "15 Ways to FLAUNT! Today" for 15 actionable steps you can take right now that will exponentially increase your happiness level. www.loracheadle.com. If you would like the workbook for this show, contact Lora at [email protected] For even more, you can find Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

It’s probably safe to say that most of us are stressed out, over-worked, or are facing some sort of situation in our life that causes us not to function optionally. But in addition to all of the stressors of modern life, certain professions are known for their intensity and dedication – with the legal and medical professions being on the top of the heap! In today’s show we will talk about the mental health challenges faced by those working in professions that demand a higher level of intensity, competence, force, or dedication, that are also bound by the societal expectations about those professions. Even though lawyers are statistically more likely to be depressed, due in part to the demands of the profession, there is a pervasive stigma against mental health challenges. Join Lora as she talks with Mark Yacano, lawyer and host of Erasing the Stigma: Conversations About Mental Health in the Legal Profession, as they talk about ways to address mental health concerns. Mark Yacano is a member of Major, Lindsey & Africa’s Transform Advisory Services Team. He enables legal departments to unlock their full potential by helping them design innovative technology and staffing solutions. He is also a passionate advocate for wellness in the legal profession and the host of Erasing the Stigma: Conversations about Mental Health in the Legal Profession. His podcasts are on the Legal Talent Talk Network, which can be found in all of the usual places where podcasts hide. Says Mark, there are a lot of things we can do to cope with stress, with one of Mark’s favorite tips being willing to mix things up! Because he is often on the road, he makes the grind of travel less stressful by looking for and visiting local fitness studios. He enjoys connecting with a variety of different communities. At home, he also makes it a practice to explore, look around, stay engaged and try new experiences. What about you? What can you do to shake up your day and try something new and fun today? Twitter | Facebook | LinkedIn | YouTube Download your FREE copy of “15 Ways to FLAUNT! TODAY” at www.loracheadle.com Pick up your copy of my number one bestselling book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, Barnes & Noble, IndieBound, or wherever books are sold! Dreamvisions 7 Radio Network Listeners receive Lora’s downloadable meditation, Finding Your Passion & Purpose, which is specifically designed to target the subconscious portion of the brain, to create fast, effective and fun changes, FREE, simply for being listeners! Click Here to Download. Remember, Dreamvisions 7 Listeners receive a complimentary 30 minute Life Choreography session with Lora Cheadle to find out how they can utilize the five steps of FLAUNT! to Build their Dreams and Live their Sparkle! Could you be ready to live your best life today? Calls take place via Zoom and can be scheduled here: https://calendly.com/loras-schedule Grab your Dreamvisions7 discount today! [email protected] or 303-994-4945 This content was originally published on Dreamvisions7 Radio Network at https://dreamvisions7radio.com/erasing-the-stigma-of-mental-health-challenges-in-the-legal-and-other-high-stress-professions-with-mark-yacano/

Living your Big, Daring, and Sparkly Life with Tricia Brouk How many times has your life been interrupted? Many of us plan how life is going to go – in our heads – and when things don’t turn out the way we anticipate, we get stuck or stumped. That’s an interruption. And as frustrating as it may seem, it’s something we all experience. Instead of allowing yourself to get totally thrown off base, in FLAUNT! I talk about the power of Navigating the Negative, or as Tricia Brouk says, just keep the story going. After all, our life is our story, and the story must go on. While it’s okay to feel sad and to allow yourself the grace and space to mourn or to be thrown off base temporarily, Brouk is adamant that we must move on and keep our story moving. As she points out, our lives would be pretty sanitized and boring if there were zero bumps in our road! You can learn more about her at her website, https://triciabrouk.com/ and you can find her across social media. Information on Speakers Who Dare can be found at: https://www.speakerswhodare.com/ Download your FREE copy of “15 Ways to FLAUNT! TODAY” at www.loracheadle.com Pick up your copy of my number one bestselling book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, Barnes & Noble, IndieBound, or wherever books are sold!

As humans, we all need meaningful work, satisfying relationships, and to feel good in our bodies. When we become disillusioned or dissatisfied with our career, that negativity spirals into all areas of life. Our physical and mental health suffers, it’s easier to abuse alcohol, food, or the people you love. It is possible to flourish and have joy, fulfillment and peace, despite your soul-sucking career. In this workshop we will take the first steps towards finding your passion and purpose, getting in touch with who you really are, and staying happy, healthy and satisfied no matter what the external circumstances. Get the accompanying workbook packet by visiting Lora at www.loracheadle.com and signing up, or emailing her at [email protected]

While some people think of angels as being sweet, loving, heavenly beings who sit around singing and playing the harp, in reality they are actually powerful allies who are always available to help us manifest the health, wealth, and life we dreams. Build your dreams and live your sparkle with the angels? Yes, please! Corin Grillo, author of The Angel Experiment and founder of the Angel Alchemy Academy, is a trained psychotherapist, angel channel, healer, and teacher. She has helped thousands of people all over the world go from angel-curious to angel-powered. As she likes to say, “When you invite the divine to help you in your life daily, you are seizing an incredible opportunity to receive additional support, deep healing, and expedited manifestations of pure goodness. By hiring the angels to come to your aid, you are hiring the most powerful army known to humankind to whip your life into shape in beautiful, magical, and even miraculous ways.” As we enter into a new decade, there is no better time to get a handle on your life in all areas – mind, body and spirit, and books from New World Library will absolutely help you get there! My book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self can help you with your mind and your perspective, (Listen to Lora’s Show HERE) Carly Pollack’s Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled, (Listen to Carly’s show HERE) will help you with your body, and Corin Grillo’s The Angel Experiment will get your spiritual house in order! Download your FREE copy of “15 Ways to FLAUNT! TODAY” at www.loracheadle.com Pick up your copy of my number one bestselling book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, Barnes & Noble, IndieBound, or wherever books are sold!

Whether you want to add six-figures to your business bottom line through intentional podcasting, or are looking to upend your life and do something that you love, this show will give you the inspiration you need to break free, change your mindset, and change your life. Instead of making resolutions or plans, only to let yourself down a few weeks into the process when the excitement of the project began to wane, learn about the importance of mindset and how making simple shifts in your beliefs can impact your future. Mario Porreca is the founder of the Launching a 6-Figure Podcast system. He’s been consulting since 2009 and podcasting since 2011. A 4-time author, radio show host, TV personality, newspaper columnist, and all-around media expert. He’s launched numerous podcasts and built a 6-figure business in 7 months from his podcast. But this wasn’t always his life! Mario went from being a chef – a job he enjoyed, as he loves food, cooking and creating – to helping people get fit and drop weight – to helping business owners create successful podcasts. Join us as Mario shares how he built his dreams and lived his sparkle through the five steps of FLAUNT! For more information on Mario, visit: www.marioporreca.com or text him at (412) 226-4421. Learn more about his podcasting services and how to launch your own Six-figure podcast at: www.launchingapodcast.com. Download your FREE copy of “15 Ways to FLAUNT! TODAY” at www.loracheadle.com

I’m Lora Cheadle, Life Choreographer and I’m so glad you are here! Hanging out with me is going to remind you of who you really are. Who you were before you became a "responsible adult" who is somehow responsible for everyone and everything and had a to-do list that somehow never seemed to get done. Hanging out with me is going to inspire you to get reacquainted with your sparkly soul and all the facets of your personality that see truth, beauty and joy in everything around you. Join the “Flaunt Flock” Facebook Group, become a member of my FLAUNT! email list or pick up your copy of my number one bestselling book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, Barnes & Noble, IndieBound, or wherever books are sold!

Have you ever lain in bed at night and worried about, oh, everything? If you are anything like me, Nina Lorez Collins, and most of the women involved in the Woolfer community, the answer is a resounding yes! Instead of suffering silently, Nina created a safe, private Facebook community where she could connect with girlfriends and they could unabashedly talk about their feelings on aging, stress, relationships, and everything they were struggling, but were unable to find the level of support or answers that they desired. Before long, her small private group had turned into a large, active and powerful group of women from all over the world who were candidly sharing their stories and experiences on a wide variety of very private topics. Inspired, Nina wrote her first book, What Would Virginia Woolf Do? And Other Questions I Ask Myself As I Attempt to Age Without Apology, which is part memoir/part resource and funny take on aging for women in the second half of their lives. Which was great, but it most certainly was not enough. Join me as I interview Nina Lorez Collins, who personifies the beauty, brains and beliefs that FLAUNT! celebrates, about her journey, The Woolfer community, and her take on the five steps of FLAUNT! Nina is a graduate of Barnard College, has a Master’s degree from Columbia in the field of Narrative Medicine, and has a long professional background in book publishing, both as a literary scout and then as an agent. She has four nearly grown children and lives in Brooklyn. Learn more about The Woolfer at www.thewoolfer.com. Photo credit for Nina goes to @Tanya Malott Download your FREE copy of “15 Ways to FLAUNT! TODAY” at www.loracheadle.com Have you picked up a copy of Lora’s NEWLY released book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, which is already a number ONE bestseller in the Denver market? Pick up your copy in print, digital or audio, on Amazon, Barnes & Noble, IndieBound Tattered Cover, Books Inc. or wherever books are sold.

Have you ever wished that your life were somehow different? Perhaps you felt that you were working hard, but hadn’t really found your purpose, your reason for being? David Karchere felt that way too, but by delving into emotional and spiritual intelligence, he was able to figure out and explain how we experience life’s journey, why we sometimes feel devoid of purpose, and how we can burst through our own, blocked emotional doorways and find the happy, fulfilling life we crave. The key is living like the sun! Just like the sun, we have life-giving properties that we can shine on others in order to make ourselves happier, healthier and more connected to our purpose. As a spiritual teacher and motivational speaker, David teaches others how to unleash the creative power within to become as brilliant as the sun. His new book, Becoming a Sun: Emotional & Spiritual Intelligence for a Happy, Fulfilling Life, is written in poetry and prose, and is filled with experiences and exercises to help us cultivate and experience the personal wellbeing and empowerment we desire. If you are ready to SHINE like the SUN, this show is for you!

For millions of people worldwide, a cancer diagnosis is a terrifying and life-changing event. But what if a diagnosis of cancer was a call to action, that allowed you inspiration and healing? What if it enabled us to mend family relationship and get a fresh perspective on life’s priorities? Better still, what if allowed you to finally sit down write about your experiences, express your feelings and cultivate courage and strength in the process? Research conducted at the Lombardi Cancer Center at Georgetown University indicates that expressive writing––dealing with ones deepest thoughts and emotions––may contribute to improved physical and emotional health. A study in The Oncologist medical journal found patients who participated in a single 20-minute writing session improved their outlook on cancer and physical quality of life. David Tabatsky’s work focuses on ways we can take control of any diagnosis and break down the fear and isolation faced by humans experiencing any kind of health crisis. His book, Write for Life provides all people affected by cancer (patients, caregivers, family, friends, medical community, etc.) the opportunity to explore personal expression through writing, enabling them to use creativity and writing as a meaningful tool in the fight against cancer.

Twenty years ago, Kim “Skipper” Corbin took off skipping. It was the first time since childhood that she had tried the playful bounce-step-hop move and she was so inspired by the instant spark of joy it brought, that she invited the world to join her. Kim started a skipping movement and she’s been skipping ever since. Highlights of her story include a flurry of media coverage featuring Kim and her unmatched zeal for the amazing benefits skipping brings the body, mind, and soul in The San Francisco Chronicle, USA Today, Time, People, Newsweek, the BBC, CNN, Shape, Fitness, Sports Illustrated for Women, Prevention Magazine, and more. On this episode, we talk all about following your passion, the power of perseverance, and how to skip your way to health, happiness, and fun!

Would you like to learn how to create the life of your dreams through the intentional use of your words? Mary Shores is a Hay House Author and creator of “Rewrite your Story,” a process for learning how to create the best possible outcome in your life, your health and your world instead of creating catastrophe and the worst possible outcome. No matter what is going on in your life, when you are deliberate in choosing your words, you alter your thoughts, expectations, and reality. No, it’s not woo-woo magic, its brain functioning, neurotransmitters, hormones and biology. If you are interested in some “brain hacks” that will help you feel better – like asking yourself, “What will this mean to me in 10 days, 10 weeks and 10 years?” Then this is the show for you. It will help you realize that everything is transitory, and that you will get through whatever it is you are going through. If you would like to feel better and eliminate the extra negativity your words or thoughts may be bringing into your life, or if you are ready to make life the best that it can be, then Mary can help. As the owner & CEO of what has been called one of the most unique collection agencies in the country, her philosophy of maintaining a positive approach to life and to debt collection has re-framed her entire organization and the lives of those she’s trained. Her tried and true communication strategy has ensured massive success in collections and has built a positive reputation for her clients and customers.

When award-winning author Princess Diane von Brainisfried (aka Diane Young Uniman) heard three of the most terrifying words ever spoken in a doctor’s office — “you have cancer” — it set her on a journey of healing, self-discovery, and strengthening her commitment to seeing the positive in every experience. In her new book, Bonjour, Breast Cancer – I’m Still Smiling! she shares her own experience with beating breast cancer, along with a wealth of insights and research-based positive psychology strategies to face breast cancer and all of the treatments and challenges that come along with it, and still maintain a positive outlook. By mixing humor, encouragement, and practical advice, this book is an essential guide for anyone striving to beat the breast cancer blues. Cancer patients, loved ones, and caregivers will learn from and delight in the wisdom she shares from Socrates, Cherokee legends, and her own Jewish great-grandmother. It’s a must-read for anyone looking to move from fear and despair to optimism and positivity so they can reclaim their happiness mojo and smile again.

How well do you handle criticism from a loved one? If you are anything like most of us, the answer is, not very well! Typically, the closer we are to a person the more fragile we feel when they offer us feedback. Which means that over time couples can feel like they are walking on eggshells, unable to communicate or express themselves honestly. And when we can’t open up to deeper intimacy, love fades. Add in the raising of children and money issues and couples can easily find themselves caught between a rock and a hard place. Do they remain together, for convenience, for security, and to sake of the children, but live in a state of psychological divorce, or do they separate? The biggest culprit in this dynamic is defensiveness. If couples could truly drop their defenses and actively listen and hear each other, perhaps they could come together again. But active listening is rarely used. Which is why Warren Farrell, PhD, developed Cinematic Immersion. Cinematic Immersion is a method that enables couples to actively listen to their partner without feeling defensive. As couples learn how to experience “criticism” as love, they simultaneously learn “the art and discipline of love” and how to deepen that love throughout the week. Join us for today’s show, and learn what all is possible for you in all of your closest relationships when you can drop you defenses, truly hear what your loved ones are saying, and learn how to communicated your feelings as well.

A woman’s health is important. Not only for her, but for her unborn children as well. While proper medical care is undeniably important, there are many simple steps and practices that women can take on their own, both before and after conception. Dr. Madhura Uday Kulkarni is a gynecologist and Ayurveda practitioner from India and her mission is to help women have healthier bodies, healthier babies and live their best and healthiest life. The foundation of Ayurveda is knowing one’s constitution. From there, women can implement the Five Lifestyle Basics to good health, regular and consistent detoxing and exercise. Dr. Kulkarni helps women all over the world get in touch with themselves and take control of their health and the health and happiness of their children. Most important to her is making sure that women understand the how and why behind the need to detoxify their bodies, minds and spirits. To do this, she offers simple tips to immediately impact how we feel. One such tip is drinking a half a cup of warm water in the morning to help the body reset and digest any undigested foods left in the belly overnight. She is passionate about improving women’s health and well-being through Ayurveda and Yoga, and has participated in numerous public outreach campaigns to help women to understand the many simple steps they can take to improve their health and wellbeing.

Are you ready to get off the diet roller coaster, lose weight permanently, and feel great? So many of us spend years (or even decades) messing around with fad diets, beating up on ourselves and our bodies, and limiting the way we live because of our obsession with food. If you are ready to stop stressing, stop denying yourself, and start feeding your soul and your body with love, so you can live your life with joy, health and happiness, then this is the show for you! Carly Pollack, author of Feed Your Soul and the founder of Nutritional Wisdom, knows what it’s like to tie your sense of worth to the way your body looks or to what size you wear. She understands the fact that most of us (even if we intellectually know better) are at least somewhat a victim of society’s unrealistic view of bodies, health and fitness. She has an extensive background in health, nutrition and fitness, as well as years of practical experience helping hundreds of women get happy and healthy permanently. She believes that the most important component of weight loss is the mind! In fact, one of her sayings is, “Our plate is a reflection of our inner state.”

Craig Kolavo, business man, seeker, motivator and author of I am God In disguise, So are You believes that there are three simple steps that all humans – all souls are here to do: Discover – Surrender – Inspire. Discover: First, we must discover who we truly are. During our time on Earth, as humans, we forget that we are divine. We forget that we are truly God in disguise and that we are our divine nature, not our human body or even our human experience. Surrender: Once we awaken that sleeping giant within, we are faced with the question of surrendering or fighting against that divine nature. Which begs the question, what’s in it for me? Which is totally normal to ask! After all, we are still human! I Am God in Disguise is a call to action to rediscover our spiritual nature, and be intentional about our collective purpose as human beings. Are you ready to head the call?

Whether you want to break free of your past and finally succeed or you want to get a head start and set yourself up for success, this process is for you. In her book she shows readers how to approach every decision with greater confidence by using a 7-step method for applying personal values, needs and wishes to reach successful outcomes. Her book offers a blueprint that takes the uncertainty out of making decisions. It enables readers to approach the choices they make with confidence and clarity. It offers a proven strategy for making the right decision every time! Dr. Cie Allman-Scott is a "media psychologist” and international keynote speaker. She has over 25 years of acting experience as a TV host, narrator, and voice-over actress. As a seasoned television producer, she transitioned from working in front of the camera to working behind the camera as well. She has authored text and audio books, written TV commercials, infomercials, episodic and "how to" daytime TV programs, music videos, and thought-provoking "Dr. Cie Tips” for the body, mind and spirit. Dr. Cie lives with her husband of over 15 years and her three Papillons, who also serve as therapy dogs in the community.

How many times do you get really excited when you experience frustration? This week’s guest, Cash Butler did, and he took that frustration, created solutions, and built a company whose mission and purpose was to alleviate frustration for vendors and purchasers of legal services. Talk about making lemonade out of lemons, finding a gap and filling it, and in FLAUNT! Terms, Building Your Dreams and Living Your Sparkle! Cash Butler, CEO and founder of ClariLegal spent 15-plus years in a variety of leadership roles for service providers in the litigation services industry. He witnessed firsthand many of the industry’s inefficiencies, and instead of becoming cynical or switching industries altogether looking for something better, he decided to use his experience as well as his frustration to transform the way legal services were being purchased. Cash is building his dream and living his sparkle! Today, ClariLegal helps corporations and law firms choose the best service for their needs by providing them with software that accurately compares value sought with value delivered. Through a request for proposal platform, ClariLegal enables legal services buyers and providers to match the exact procurement requirements with services offered, clarifying the process for each party. No more comparing apples to oranges, or being blindsided down the line when you realize that what you thought you were purchasing, was not actually what you were buying.

Most people have a dream of someday writing a book. But for many of those people, that day never comes. Why? Quite simply because life gets in the way. Either they never make the time to write, or when they do sit down to write they are so far out of practice that the writing is difficult and they quit. Similarly, most people don’t actually know where and how to start. They may write down stories or ideas, but because there is no cohesive structure, they are never able to sort through the stories and put them in any kind of meaningful order. What about you? Is there a book that you were born to write? Seasoned book editor, founder of kn Literary Arts and author of The Book You Were Born to Write, Kelly Notaras dishes with Lora on the “How To” of writing your transformational nonfiction book. In the workshop you will learn the how and why to establish the daily habit of writing, how to be productive for hours, how to hone your “hook”—a book’s north star—so it’s both saleable and magnetic, navigating a variety of publishing options, and whether to start with a proposal or a full-length manuscript. Kelly Notaras started her book editing career right out of college by moving to New York, where she worked in the editorial divisions at Avon Books, HarperCollins, Penguin USA and Hyperion Books. She relocated to Boulder, CO where she became the VP, Associate Publisher at spirituality publisher Sounds True. There she received her education in transformational nonfiction, editing books by Sharon Salzberg, Adyashanti, Krishna Das, David Deida and many more.