Finding Genius Podcast

What makes the secrets to raising money so complex? Not only must the business end be considered, but psychology and human motivation must also be regarded. Listen up to learn: What makes a good fundraiser How people can be compelled to donate The average length of time it takes to run a campaign Jim Lord, the author of The Raising of Money, shares his experience in the philanthropic world and the reasons why his book has become the most successful guide to philanthropy. Philanthropy is a cornerstone for organizations and nonprofit groups and their longevity when making a difference in the world. However, convincing others to donate to the cause can be more complicated than you may think. While it may initially seem that folks can be convinced simply on a financial or business basis, this is not always the case. In reality, many components like morality, psychology, and education are all integral components to a successful philanthropic effort. To learn more, visit https://leadershipphilanthropy.com/ Episode also available on Apple Podcast: http://apple.co/30PvU9C

How has the opioid epidemic exploded so quickly in the United States? Purdue Pharma may be behind one of the most prevalent causes of patient exploitation in world history. Listen up to learn: How the opioid epidemic began Ways in which non-addicts can become trapped through medical negligence The valid uses for opioid pain killers An expert speaker on the opioid crisis, Chris Johnson shares his experience making proactive steps forward to curb the opioid epidemic. The introduction of OxyContin over two decades prior realistically marks the beginning of the opioid epidemic as it stands today. Sadly, with the degradation of medical morals and practices, increasing numbers of moderate pain patients have been led down the path to addiction. The intertwining of big pharma and medical practices on all levels has caused over-prescribing of opioid pain management to skyrocket. With pills being harder to come by and increasingly expensive, many patients who were merely facing moderate or chronic pain have sought alternatives like heroin and fentanyl. Visit endtheopioidcrisis.com for more resources and information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

How can being able to image tinnitus help patients who struggle with the chronic issue? Since it is not truly understood in its origins, treatment can be challenging to develop. Listen up to learn: Why brain imaging can lead to more clues What tinnitus sounds like to different people Where tinnitus may originate Mehrnaz Shoushtarian, a Project Leader in Tinnitus Imaging, shares her work attempting to image the brain regions that may lead to the origin or progression of tinnitus. Tinnitus is a chronic issue widely experienced worldwide, which leaves a lasting sound perceived constantly in those who suffer from it. However, since we do not yet completely understand the origins, a consistently effective treatment has not yet been identified. With an increased focus on imaging the brain regions thought to be the source of tinnitus, new clues about possible treatments are being discovered. However, since the condition is so variable and can present differently for each individual, nailing down specifics remains challenging. To learn more, visit https://www.bionicsinstitute.org/dr-mehrnaz-shoushtarian. Episode also available on Apple Podcast: http://apple.co/30PvU9C

The debate of time immemorial surrounding science and Christianity continues to rage, but could they both be correct? When examining issues of life, taking diverse and sometimes contradictory stances can lead to new solutions. Listen up to learn: What Christian apologetics relates to What is offered through Christianity How math plays into religion and Christianity John Lennox, Professor of Mathematics at Oxford University (emeritus), shares his view of the Christian faith and how it can intertwine with science and math to uncover some of the enduring mysteries of our species. Different from what it sounds, Christian apologetics offers an opportunity to add the science of spirituality to many debates. Specifically, approaching obstacles in life, especially catastrophic divides, can give new additional context to previously contentious issues surrounding faith. Despite the various opinions of theologians and philosophies worldwide, Christianity offers an opportunity for hope and collaboration. For example, mathematics and Christianity often find themselves at odds with proponents for both sides staunchly disagreeing, but in reality, both can offer answers to benefit the other. Visit johnlennox.org to learn more! Episode also available on Apple Podcast: http://apple.co/30PvU9C

"In psychiatry, the idea is that if you're anxious or depressed, you've got some sort of brain disease that requires lifelong medication; in psychology…it's a matter of unskillful behavior and unskillful choices that lead to anxiety and depression, and that brings about the brain changes we see," says Brant Cortright. Which perspective would you side with? According to Cortright, you don't need to pick a side. We are both physical and psychological beings, and neither side can be reduced to the other. Press play to discover: How exposure to glyphosate leads to leaky gut and leaky brain, and the possible connection between smog and Alzheimer's disease The four pillars of the "healthy brain diet" and which exercises have positive neurogenic effects The definition of neurogenesis, neuroplasticity, neurogenic rate, and what they mean for mood and cognition Cortright is a psychologist, author, speaker, and former Professor Emeritus with the California Institute of Integral Studies. He discusses his philosophy on mental, physical, and overall health. This includes an examination of the ways in which our brains are under attack by an unprecedented number of toxins in our environment, and how this contributes to unprecedented rates of anxiety, depression, and cognitive decline. Is it possible to restore mental health through diet and exercise changes? What foods should you eat (or not eat) in order to protect your cognitive and emotional health? Is psychotherapy always necessary? Can spiritual practices actually influence our mood and cognition? These are just a few of the questions Cortright explores in today's show. Tune in, and check out Cortright's books: Functional Psychology for Anxiety, Depression, and Cognitive Decline The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life Integral Psychology: Yoga, Growth, and Opening the Heart Psychotherapy and Spirit: Theory and Practice in Transpersonal Psychotherapy Episode also available on Apple Podcast: http://apple.co/30PvU9C

"One of the reasons I named my book Mental Illness is an Asshole is because…it is…It's so mean and cruel; not only does it make you hate yourself, but it makes all the people that you love hate you too." Press play for powerful insight into bipolar and anxiety disorders, and learn: How memory is affected by the manic state of bipolar disorder How anxiety and depression encourages abusive and negative perceptions by the experiencer The similarities and differences in the way bipolar disorder manifests in different people When and how to seek help for someone who may be suicidal or in a mental health crisis Author, speaker, and award-winning podcast host, Gabe Howard, was diagnosed with bipolar and anxiety disorders in 2003. At the time, weighing the pros and cons of suicide was a daily activity, and life existed in a constant state of vacillation, from the highest highs to the lowest lows. Howard lost friends and jobs, and his family members were mad at him. On top of it all, he was confused. Confused as to what was wrong with him, confused as to why he would do and say certain things, and confused as to why he had trouble even remembering things. Howard gives listeners insight into his own experience with bipolar disorder, illustrating the delusions that would convince him of the worst-case scenarios in almost all aspects of life. He talks about his journey through the depths of this illness, to the beginning of wellness, to where he is today. He also shares advice for loved ones of someone who may be suffering from bipolar disorder or is showing signs of suicidal ideation. One of the most important things to remember is that understanding the illness isn't necessary before seeking help. As soon as there is suspicion, take action. "So often, we wait until there is a crisis or until it gets really, really bad before we do any sort of intervention, and that makes it so much more difficult than if you caught it more towards the beginning," says Howard. Check out Howard's book, Mental Illness is an Asshole, and listen to Inside Mental Health: A Psych Central Podcast. Tune in and visit https://www.gabehoward.com/ to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

About 300,000 whales and dolphins are killed every year as a result of human activity. Why is this allowed to continue? Roger Payne asked that same question before deciding to put his expertise toward this issue. He would eventually become well-known as the person who discovered that humpback whales sing songs. Tune in to learn: At what distances whale sounds can be heard, and how the increase in sound pollution has changed this The likely function of repeated patterns of "clicks" made by whales Why beluga whales are sometimes called "sea canaries" Founder and President of Ocean Alliance, Roger Payne, has spent decades studying the function and nature of the sounds that animals make and hear. As the environmental crisis became increasingly serious, Payne wanted to shift his research efforts toward an animal that is actively threatened by the state of the environment. He chose whales—which, at the time, he knew absolutely nothing about. Payne began studying whales and whale songs at Rockefeller University. He explains what it means to say a whale (or other animal) "sings a song," the insight he's gained from observing whale behavior over the years, and so much more. Visit https://whale.org/ to learn more.

How can the body's immune system play a role in cancer therapy? By exploring treatment that relies on the immune system, new solutions continue to be found. Press play to learn: How vaccines could be used to treat cancer How the immune system is downregulated What else may be done to characterize cancer Brendon Coventry, an Associate Professor of Surgery in Adelaide, South Australia, shares his work looking into the profound part the immune system can play in fighting cancer. By examining the evolutionary roots of cancer, we have found out that it can track back to how bacteria proliferate and reproduce. Since this raised questions about cancer development, new lines of thinking were introduced, allowing for revolutionary new treatment techniques. By characterizing a cancer patient's cancer more specifically, treatment may be more effectively tailored to better fight the cancer. In addition, the body's immune response will be able to better assist and fight the tumors as they evolve in conjunction with growth. To learn more, visit https://www.adelaide.edu.au/directory/brendon.coventry.

What does the future hold for us in the scope of near-future climate change? From drought to fire, new solutions are needed now more than ever. Listen up to learn: The difference between El Niño and La Niña The California crops which significantly affect its climate How groundwater recharge can help reverse adverse effects Dr. Steven Ostoja is the director of the USDA California Climate Hub and has joined the conversation to share his experience battling climate change and to share a dire warning on what is to come. Climate change has been an ongoing and widely known issue but has been altogether ignored for far too long. From the prospect of serious drought to the increasing severity of fires, the consequences will only continue to grow if no action is taken. Using new technologies that can sense the areas of greatest benefits, groundwater recharge may hold the promise of protection from drought and pad our reserves moving forward. However, if fire management is not improved or rethought, relief may be difficult to come by, especially if suppression remains the primary solution. Visit https://www.climatehubs.usda.gov for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

How can camels conserve water so efficiently? By examining how their body handles cholesterol, the key may not just be the humps. Listen in to learn: How long camels can survive with no water If one gene is responsible for hydration Why cholesterol gives insight into hydration Fernando Alvira, an Honorary Research Associate at the University of Bristol, Murphy group, shares his research examining the secret to camel's high hydration efficiency. Many other mammals rely on water every few days to remain alive, but camels can go for weeks on just a single standard hydration. While not entirely clear how, finding the genetic characteristics that make this possible may lead to new insights in our own bodies. As the search for the specific gene in question remains ongoing, cholesterol in the camel's body shows promise. Hopefully, while perfect knowledge of the exact reason may elude us for now, narrowing the targeted research can make incremental progress. Visit https://ecoevocommunity.nature.com/posts/multiomic-analysis-of-the-arabian-camel-camelus-dromedarius-kidney-reveals-a-role-for-cholesterol-in-water-conservation to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Is there more than meets the eye with CBD? Due to its array of benefits across many ailments, you may find it can help more than you think. Listen up to learn: What distinguishes CBD from marijuana How CBD helps with pain Why topical treatment may be the best Matt Parks, the Founder and CEO of One Less CBD, share his work developing and producing the highest quality CBD products that can help when other treatments have fallen short. CBD is a cannabinoid that binds to your body receptors and provides a host of benefits, from pain relief to mental health benefits. Since the government has finally removed it from the controlled substance list, new work and developments have only expanded the benefits already known. While many products offer ingestible solutions, it appears topical treatments may be the most effective and efficient solution. In the future, additions to the creams may improve delivery to the body, and pain patches may even emerge on the market. Visit onelesscbd.com for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Can we finally get a look into a tumor with cerebrospinal fluid? Using CNSide, Biocept may have found the answer. Press play to learn: How the fluid is concentrated for examination The validity of the metastatic chain Where the process can work most effectively Michael Dugan, MD, Biocept's Senior Vice President, shares his work using new technology to better look into cancer tumors and metastasis. Previous iterations of biopsies for tumors in the body are highly invasive and difficult to perform. However, with the new technology of CNSide, the implementation of cerebrospinal fluid can make the process much easier. With a better look into the tumors, a more targeted approach can be used for patient treatment. Additionally, since it can be easier to get a cell count, treatment efficacy can be more effectively gauged along the way. Visit biocept.com/cnside-assay/ to learn more! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Is graphene oxide the real killer we face in recent times? Due to its high toxicity and unique structure, it may not be the miracle solution we think. Listen up to learn: What graphene oxide is meant to be used for How graphene oxide relates to GMOs The impact on fertility caused by graphene oxide Dr. Bill McGraw, the author of Mercury: The Ultimate Truth and Chronic Disease, shares a warning about a prevalent and toxic chemical widely found in increasingly increased amounts. While initially touted for its myriad revolutionary uses, graphene oxide may be much more dangerous than its benefits warrant. Yet, despite the hesitations of professionals globally, the use and spread of graphene oxide continue to proliferate. In these turbulent times we face today, graphene oxide has become more used than ever, leading to increased and more direct toxicity. However, the more each of us learns, the more protected we can be against inaccurate information. Visit newaquatechpanama.com to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Most of us go to the doctor after we're already sick—which usually makes treatment more difficult. But what if there was an easy-to-use early warning system that could tell us when and how we are headed in an unhealthy direction? Well, now there is. Press play to learn: How Advanced Human Imaging (AHI) can not only alert you to your risk of developing certain diseases, but optimize your experience with online shopping for clothes How the AHI transdermal imaging capability can measure your blood flow, heart rate, blood pressure, etc. The correlation between common chronic diseases and the size of your waistline Whether set by ourselves or recommended by doctors, personal trainers, or nutritionists, we almost all have health and fitness goals. But having goals is only half the story: we need an easy way to see whether we're meeting them—or at least making progress. AHI is a mobile phone-based digital technology that can help us do just that. CEO of AHI, Vlado Bosanac, explains how and why this technology came to be what it is today, how it can be used to get core measurements and body fat percentage, and why this will give people a thorough understanding of their own personal risk for certain diseases. Check out www.advancedhumanimaging.com to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

It sounds like something out of a sci-fi movie: people in a lab, printing human body parts composed of real, living tissues. But for the team at 3DBio Therapeutics, it's just another day at the "office." Press play to learn: The most common problems with synthetic implants How 3D bioprinting can aid in the creation of complex living tissues, like an ear or a nose The easiest and most difficult types of tissues to implant in the human body (and why) Daniel Cohen, Ph.D. is Chief Executive Officer & Co-Founder of 3DBio Therapeutics, a company that aims to create complex living tissues that can be implanted in the human body to treat various conditions. Some areas of the body accept synthetic implants well, while others don't. The team at 3D Biotherapeutics are focused on the areas that present the greatest challenges when it comes to synthetic implants. Cohen explains the detailed process of creating living tissues using bioprinting techniques, and how they are able to recreate complex structures like human ears. He also discusses what this technology can and can't currently accomplish, and where he sees it going. Tune in to hear the full conversation, and learn more at https://3dbiocorp.com/. Episode also available on Apple Podcast: http://apple.co/30PvU9C

How can we gain a better understanding surrounding the control over metastasis throughout the body? Through mouse and human study, we can start to understand why and how tumors metastasize. Press play to learn: How tumors metastasize once the primary tumor is removed Why metastatic cancer is so dangerous What makes a tumor cell survive in unfavorable conditions Yibin Kang, a Warner-Lambert/Parke-Davis Professor of Molecular Biology, shares his work with cancer metastasis and finding solutions to mitigate risks within humans once the primary tumor has been removed. While everyone knows the danger of cancer and how it can affect the body, it may be revealed that metastatic cancer is the real killer. Since it is much harder to control the spread and location of metastasis, treatment can be challenging to pinpoint, leaving the patient vulnerable. Since the nature of cancer remains a relative mystery, the mathematical analysis may shed light on the ins and outs of the disease. Furthermore, by removing the silos of study surrounding cancer, collaboration is the hope to find future solutions. For more information, search for @yibinkang on Twitter. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Could your seemingly insurmountable anxiety or depression be a little simpler than it feels? The answer might surprise you, and then change your life. Tune in to discover: Why some people with high levels of anxiety also have electrolyte imbalances How a genetic inability to process some supplements can lead to severe symptoms of anxiety or depression Why the doctor might tell you your levels of B12 are too high, when in reality you are deficient in it (and what to do about it!) Why vitamin D deficiency is so widespread, and how it's associated with depression and anxiety Returning guest, Sandy Bevacqua, has a PhD in molecular and cellular biology, and is an expert on the connection between biochemistry and anxiety and depression. No matter who is sitting before her and no matter what their ailment, Bevacqua always begins by getting a very detailed medical history and biochemical picture. Her goal is to get to the cause of anxiety and depression, which she says is almost always related to a person's biochemistry and genetic ability to process certain supplements or produce certain enzymes. She dives into the details of many common problems underlying anxiety and depression, which biochemical deficiencies are more associated with anxiety as opposed to depression (and vice versa), and how to seek help. Bevacqua has a wealth of invaluable information on this topic. This isn't one to miss. Press play now, and visit https://drsandybevacqua.com/ to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

How can each of us make minor adjustments in our lifestyle to enhance our holistic wellness on the whole? By working through several layers of treatment, any form of healing can be possible. Press play to learn: How the transactional model harms healing Why the traditional office space may be harming you and what you can do What the future of work may look like Steve Young, the Chief Solutionite of BodySolutions, shares his work helping folks heal and find wellness, regardless of their situation. From his origins as a physical therapist, Steve has found a greater calling helping people find happiness and health in alternative fashions. By eliminating the transactional model of treatment, much greater opportunities can be found. Through new technologies like augmented reality and varied ideas of how work can be done, the promotion of health and happiness can take center stage. An example of this can already be seen in one of the largest real estate companies, leading to great success. Visit drsteveyoung.com to find additional resources. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Is the average mental health of society deteriorating? Based on unfortunate new statistics and behaviors among young people, it may be the case. Listen in to learn: The common causes of depression and anxiety in young people The type of research Véronique Tomaszewski engages in What sets Gestalt therapy apart Véronique Tomaszewski, a pre-licensed clinician at the Gestalt Institute of Toronto and a member of the Canadian Association of Psychodynamic Therapy, shares her experience helping patients cope with growing feelings of anxiety and depression. Since young people are faced with increasingly complex issues, there is an increase in the severity of anxiety and depression. Therefore, whether it is genetic or situation-based, the need for coping strategies and solutions continues to grow. One set of ideas that have been successful in helping people of all ages is personal growth through mindfulness and various other strategies. Additionally, Gestalt therapy techniques have shown great promise when it is used to enhance mental health. Visit gestalt.on.ca for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Is there a potential to make man's best friend be a lifelong companion? With new research and insight, the forever dog may finally be a possibility. Press play to learn: The average lifespan for the oldest living dogs Why caloric restriction is taboo in the pet space What you should be feeding your dog Dr. Karen Shaw Becker and Rodney Habib, TEDx speakers and authors, share their work in the health of animals and preventing chronic disease in your furry friend. Dogs have long been domestic companions for people worldwide, but as every dog owner knows, their lifespan is significantly shorter than that of their owner in most cases. Fortunately, there is a burgeoning field of research in extending the lifespan of various dog breeds and educating owners on how to better maintain the health of their dogs. One of the most common mistakes pet owners make is falling for the same kibble marketing owners have for years. However, with advances in research and the production of better food, the longevity of bets has been shown to increase. Visit foreverdog.com for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Is your unconscious really in the driver's seat without you knowing it? Jungian psychology may hold answers to more than we know. Press play to learn: the meaning of a synchronicity how externalization can be harmful how a shadow teacher can help you Dr. Joanna LaPrade, an Author and Registered Psychotherapist, discusses her view of psychology through the lens of Carl Jung and how we may all benefit from it. Many of the feelings and ways we have of dealing with trauma may not originate from where we have previously thought. Externalizing issues and viewing our personality on the surface level can be highly ungrounding and harmful to our psyches. Through remaining mindful and paying attention to our subconscious, we may find solutions to issues that our ego did not want to accept previously. While the lessons may not always be easy to learn, but once they are, they can continually benefit us going forward. For more info, visit https://aionpsychotherapy.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

What do space and cancer have in common? Using principles found in physical biology, a new understanding of cancer behavior is beginning to be seen. Listen in to learn: How an atavism plays a role in cancer The meaning of the Hayflick limit What sets cancer cells apart Charley Lineweaver, an Associate Professor at The Australian National University, shares his research overlap between the cellular biology of cancer and its development. One of the most fundamental understandings surrounding cancer is its limit of origin at no further than after single cells began to split. Since cancer requires multiple cells to survive and thrive, this means that single cells become part of the mystery in solving the origin of cancer. By targeting new features of cancer, new targets open for researchers to study in an attempt to thwart the cell. This is part of the atavistic model, which relies on the reversion of the cell. Visit https://www.mso.anu.edu.au/~charley/ for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

To protect his anonymity, the guest in this podcast will be referred to as Mr. X. He shares the ins and outs of his social anxiety and depression—when and how it began, how it has evolved over the years, and how it continues to affect him today. From serious social anxiety and depression during elementary and middle school years, to the divorce of his parents and a traumatic event in his teens, to issues navigating college and employment, Mr. X shares his compelling and moving story with listeners. He explains the details of how he experiences depression, what it feels like, and how he perceives it when in the midst of an episode. Tune in to hear the full conversation—you might just find it relatable. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Are humans superior to all other forms of life? Or just another ingredient in a massive bowl of evolutionary soup? Part of Whitney Bauman's work involves dissecting these viewpoints and understanding how they interact. Press play to learn: How specifically monotheistic religions conflict with evolutionary theory What it might look like for humans to be stewards rather than managers of the natural world How violence and injustices toward non-human animals can carry over into human-to-human interactions Whitney Bauman is a professor at Florida International University, where he focuses on the intersection of religion and science and religion and ecology. This means he investigates questions like, "How have religious and philosophical ideas shaped human-Earth interactions and science, and vice versa?" Bauman is also interested in developing a critical planetary perspective, which means understanding ourselves as existing alongside other humans and the natural world, as opposed to understanding ourselves through divisive lines, like 'American' versus 'Indian' or 'Christian' versus 'Buddhist.' Could a balance between localist or nationalist ideals and the continuance of neoliberal globalization be the key to a better understanding of the planetary community? Bauman and many others would say that it is. Interested in learning more? Tune in, and visit https://religion.fiu.edu/faculty/full-time-faculty/whitney-bauman//. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Do you feel like you could ever truly be happy at your job? You might feel inclined to say "No," but you might also be wrong. Press play to learn: The most common mistakes made my companies and organizations in trying to achieve goals and improve productivity The critical difference between coaching companies and telling them what to do The biggest theme behind creating workplace happiness One day, a combination of unexpected and emotionally difficult life changes compelled Jenn Lim to ask herself, "What am I doing this for?" She was referring to her choice of career as an internet strategist. But when a friend introduced her to Tony Hsieh, CEO of Zappos at the time, her career trajectory—and life in general—would change forever. Lim is now the CEO of Delivering Happiness, a company that helps companies create sustainably meaningful and happy cultures, and in turn, enjoy healthy ROIs, profitability, and productivity. Among many valuable insights, Lim shares with listeners what she has learned about the importance of being true to ourselves—even in the workplace, and even on our worst days. Lim's new book, Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact will be released October 12, 2021. Learn more about her work and mission at https://www.deliveringhappiness.com/, https://jennlim.com/, and https://beyondhappiness.brandlive.com/beyond-happypalooza/en/. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Gad Saad is a professor of marketing at Concordia University in Montreal, Canada, and author of The Parasitic Mind: How Infectious Ideas Are Killing Common Sense, a book that traces the path of bad ideas like pathogens through the human mind. Learn about his perspective, and discover: In what ways postmodernism is arguably the greatest idea pathogen of all time What commonality exists between all 'pathological' ideas The important difference between virtue signaling and costly signaling Irrational ideas can equate to ideological pathology, causing maladaptive behaviors. What happens when we choose to speak our minds? And knowing the risk, are you still willing to do it? "When you speak your mind, there are all sorts of people who are going to be angry," says Saad. And unfortunately, he knows that to be true more than most of us. Saad brings a compelling and controversial perspective to the table, exploring the ins and outs for listeners. Tune in to hear the full conversation, search for his book on Amazon, and check out the Saad Truth podcast and YouTube channel. Episode also available on Apple Podcast: http://apple.co/30PvU9C

What makes our eyes move in tandem with each other? Convergence is key, but some people may struggle without vision therapy. Press Play to learn: How convergence issues can be induced If we can be eye-dominant and if it affects convergence deficiency Why some people develop the deficiency, or if we know Tara Alvarez, a professor of Bio-Medical Engineering at the New Jersey Institute of Technology, shares her work developing vision therapy and tools used in rehabilitation. While many of us may not even notice, our eyes' ability to move in coordination with each other is responsible for much of our visual capabilities. Vision therapy may become necessary when people struggle with this or experience an accident that caused the issue. Though it can be challenging to find the root cause of convergence deficiency, effective treatments tend to be quite dull. However, by developing new techniques and including virtual reality, vision therapy is becoming much more successful. To learn more, visit people.njit.edu/faculty/alvarez. Episode also available on Apple Podcast: http://apple.co/30PvU9C

What makes T-cells so crucial in fighting cancer? As studies have shown, there may be a great benefit from finding a large concentration of them in or near the tumor in question. Listen in to learn: What makes T cells effective in the fight against cancer Why your lymph nodes swell when the body is under duress How we are able to precisely locate tumors in the body Greg M Delgoffe, an Associate Professor in the Department of Immunology at PITT, shares the value of T cells and his work finding precisely how the body fights cancer. As many of us are familiar with, when sick or an immune response from our body is indicated, our lymph nodes often swell and become painful. However, what many people do not know is why. Since T cells are one of our body's premier defenses, the sheer number of them proliferated causes some of these unpleasant reactions. While they are not always as effective in every individual who needs them, there are ways for researchers to improve their potency. Thankfully, this work is showing great promise in helping beat or significantly extend the prognosis in many cancer patients. Visit delgoffe-lab.com for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Have you ever wondered how we can earn about the age of rocks and what that information can enlighten us on? By using the temperature and other strategies, we can gain a clearer picture of just what happened when these rocks were formed. Listen in to learn: The limitations of radiometric dating The sweet spot for dating a rock Why rain can interfere with the process Peter Copeland, a Professor of Geology and Thermochronology at the University of Houston, shares his work dating minerals and examining the thermochronology of rocks. Radiometric dating is one of the primary tools used to learn the history of the world we live on. By using isotopes of Potassium and Uranium, their half-lives can be examined to determine the date they were formed and what that reveals about the world at that time. Since half-lives are not obstructed by various factors faced by ancient samples of a rock or mineral, this strategy is the best possible method of study. While this is not the only way and the other primary method only requires a microscope, it remains one of the most accurate and reliable. https://www.uh.edu/nsm/earth-atmospheric/people/faculty/peter-copeland/ Episode also available on Apple Podcast: http://apple.co/30PvU9C

Nancy Sherman has studied philosophy for decades—namely ancient and moral philosophy. She also spent over two decades advising the military on issues of moral injury. Press play to learn about Sherman's work, and discover: What a moral injury is, how it's sustained, and how it affects people Whether Stoic philosophy is really about "sucking it up" or something deeper that actually embraces emotion and connectedness between human beings Why it can be beneficial to think about worst-case scenarios In addition to exploring the experiences of moral injury and post-traumatic stress, Sherman shares valuable insights about her take on Stoic philosophy. Contrary to popular belief, Stoicism isn't about ignoring your emotions or just "toughing it out," but it took Sherman a lot of time to reread Stoic texts and a lot of careful thought to arrive at a more nuanced, contoured view of Stoicism. Tune in to hear the full conversation, and check out Sherman's book, Ancient Lessons for Modern Resilience. https://www.nancysherman.com/about Episode also available on Apple Podcast: http://apple.co/30PvU9C

Have you ever gone to a doctor for a specific problem, and felt like you were treated like anyone else would be? Was it an in-and-out appointment that left you feeling like the doctor didn't even consider you as an individual? Unfortunately, this approach to medicine is commonplace, but precision medicine is opening a new world of health and healing. Tune in to discover: How fast beneficial changes can occur after making certain changes to your diet The most challenging aspects of utilizing precision medicine Why it is so important to establish and maintain a diverse gut microbiome Dr. Marvin Singh is a general gastroenterologist and Director of Integrative Gastroenterology at UC Irvine. He's also the founder of Precisione Clinic, a private clinic designed to optimize health through precision medicine--medicine that is tailored to the individual with various parameters in mind, such as the microbiome, genetic variables, environmental exposures, sensitivities, and mitochondrial health. Dr. Singh works to understand each of his patients through a very specific lens in order to help them improve their health and mitigate potential or existing health problems. Before bringing this approach to the clinic, Dr. Singh tried it on himself, and experienced amazing results. Since then, he's helped countless people achieve transformational health they never thought possible. Interested in learning more? Visit https://drmarvinsingh.com/ and https://precisioneclinic.com/, and check out Dr. Singh's book, Rescue Your Health. Episode also available on Apple Podcasts: apple.co/30PvU9C

What has the world of proteins been hiding? Through further exploration, even nutritional additives may be able to be replaced. Listen in to learn: The sources of food-safe protein How protein sequences unlock new products How long the first range of products will reach the market Leonardo Alvarez, the CEO of Protera, shares his work discovering uses for proteins previously untapped in the world of production. Additives and preservatives have gotten a bad reputation from consumers lately, calling for a new solution. Fortunately, proteins may step in providing a much safer and more natural alternative. One of the first products produced by Protera allows the shelf life of baked goods to be extended by introducing antifungal properties. In addition, by examining previously existing protein properties in nature, it can be scaled into production use very quickly. Visit proterabio.com for more information. Episode also available on Apple Podcasts: apple.co/30PvU9C

Can AI revolutionize the healthcare field along with the rest of the world? With new systems and workload relief, the benefits may be staggering. Press play to learn: How AI can be integrated into standard healthcare Who benefits from the introduction of AI, and how Possibilities of revolutionizing early diagnosis Dr. Anthony Chang, Chair & Dr. Orest Boyko, Vice-Chair of the American Board of Artificial Intelligence in Medicine (ABAIM), share their current progress and hopes for the future of AI in medicine. Artificial intelligence has revolutionized almost every aspect of how we live. However, the healthcare industry can be slow to change, but the guests today hope to change that, possibly increasing the standard of healthcare worldwide. Whether decreasing the logistical workload for doctors or finding the a from tests undetectable by humans, the possibilities AI can bring into the field are immense. Additionally, AI may even be able to diagnose issues years in advance before humans would have been able to recognize the pattern, saving countless lives. Visit abaim.org for more information. Episode also available on Apple Podcasts: apple.co/30PvU9C

Why can giving mood support in serious medical situations make a significant difference? By providing support to patients, it may lead to more long-lasting treatment success. Listen in to learn: How a behavioral psychologist helps during medical crises Why more treatment centers do not have embedded mental health support How the field can be innovated from the inside Samina Ahmed, an Assistant Professor at the CWRU School of Medicine, shares her work assisting patients in finding mental peace and clarity while facing challenging situations. Since many medical conditions and situations offer many patients a challenging pill to swallow, their mental health is prone to decline. However, using behavioral psychologists within treatment centers, patients are able to find effective strategies to find peace, leading to greater medical success. However, this field tends to lag behind more quantifiable healthcare. By innovating in the area, the care can be spread to more patients and more accessible in the long term. Research local psychological support in your area to find a provider near you! Episode also available on Apple Podcasts: apple.co/30PvU9C

Most of us know at least one young adult who's having trouble making that transition from dependent teenager to 20-year-old adult paying their own bills and pursuing their own goals. This is Dr. Randy Paterson's area of expertise, and today he shares helpful insights. Press play to learn: Why males seem to have a harder time leaving home or "launching" than females Whether the "failure to launch" phenomenon in young adults happens primarily in the U.S., or in cultures across the globe The strange dynamic that exists between the parents of young adults who fail to launch, and the therapist's role in navigating this dynamic How the idea of "following your passions" can actually be paralyzing for many young people Dr. Paterson has been a psychotherapist for nearly 40 years, is the author of How to Be Miserable in Your Twenties, and currently serves as the director of Changeways Clinic. Throughout his career, he's noticed a subset of his client population that struggles to achieve adult independence, even into their twenties. In the U.S., you might know this as a "failure to thrive," which generally means that the young adult is not employed (or grossly underemployed), not in school, and not even engaging in much of a social life. Dr. Paterson sees this in young males far more than females, and he discusses why that might be. He also explains that the longer this failure to launch lasts, the more entrenched the young adult becomes in this state, and the harder they find it to gain independence. Tune in to learn how Dr. Paterson helps young adults—and their families—make the critical transition into adulthood. For more, visit https://randypaterson.com/ and the YouTube channel called "How To Be Miserable." Episode also available on Apple Podcasts: apple.co/30PvU9C

How can we tap into the spiritual side of life if we haven't before? Even by just dipping our toe in the waters of spirituality, a wide array of benefits can be discovered. Press play to learn: How Daniel Aaron found his spirituality The benefits of being in touch with the spiritual side of life What may hold a spiritual person back from their dreams Daniel Aaron, a Spiritual Teacher, Coach, Leader, Father, Writer, and Yogi, shares his experience helping people find their spiritual truth while also being recognized as an entrepreneur. Many folks worldwide tend to miss out on the wide world of spirituality, writing it off as "woo-woo" or insignificant. However, this could not be farther from the truth, as students have witnessed tremendous changes for years. By helping spiritual teachers to spread their message more effectively, spiritual entrepreneurs have found access to strategies that have revolutionized their practice. Hopefully, the message and benefits of spirituality can be more easily spread to every willing individual in the future. For more information, visit spiritualentrepreneurenterprises.com. Episode also available on Apple Podcasts: apple.co/30PvU9C

Why has the opioid epidemic caused so many deaths? Patients refusing to follow doctors' orders can lead to dangerous and deadly drug interactions. Listen in to learn: What makes alcohol and opioids a fatal combo How a new drug may be able to curb overdoses How doctors can help support their patients Dr. Michael Presti, Ph.D., a Mayo Clinic-trained neurologist and the CEO of SafeRX Pharmaceuticals, shares his work on a new additive into pharmaceuticals that may help reduce the risk of overdose. The opioid crisis has swept the nation, leading to a staggering rise in addiction and overdose. However, if patients are able to stay abreast of alcohol while taking their prescription, some danger can be reduced. With a long-overlooked treatment for alcoholism, the addition into opioid tablets and pills may curb one's appetite for drink. While this does not present a cure for the opioid epidemic, it may play a significant part in harm reduction moving forward. Visit https://saferxpharmaceuticals.com to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Can acupuncture bring the relief you may seek? For pain, stress, mental health, and chronic issues, the vast array of benefits can bring an end to the struggles you face. Listen up to learn: How acupuncture can help the body The physical mechanisms behind acupuncture Why some folks may resist acupuncture treatment Dr. Jannine Krause, a naturopathic doctor, acupuncturist, and host of The Health Fix Podcast, shares her lifetime of work as an acupuncturist, helping to bring patients to the relief sought. The modern world of medicine has failed many folks, who have turned to Eastern and traditional medicine for answers. Using acupuncture needles, blood flow and attention can be brought to specific parts of the body, assisting in body-to-brain signaling. Additionally, cupping, gua sha, and other techniques used in concert can bring additional relief for stubborn problems. Even if the initial issue has been solved, consistent treatments periodically can keep the body and mind healthy. Visit https://doctorjkrausend.com/about/ Episode also available on Apple Podcast: http://apple.co/30PvU9C

What are the new relationships thought to be between cancer and evolution? Cancer can be considered in a new light by accepting a new definition and possible set of interactions. Listen up to learn: Why all may not be well in evolutionary theory What Julian Huxley may have gotten wrong How the immune system can offer clues about cancer Denis Noble, a member of the Department of Physiology, Anatomy, and Genetics at the University of Oxford, shares his view of the new links between Darwinism and cancer that may revolutionize the field. It has been known that mutations play a role in cancer for a great while, but in recent years, the style of mutations has hinted at new lines of thinking. These new lines of thought have even caused a possible shift in the current and widely accepted theory of evolution. By assuming that control of the tumor only arises out of genetic sequencing, it is possible that the current method of examination may be short-sighted. After understanding the genome first, researchers also need to consider the downstream ramifications of the formation and operation of cancerous tumors. To learn more, visit https://www.aacr.org/professionals/membership/scientific-working-groups/cancer-evolution-working-group/. Episode also available on Apple Podcasts: apple.co/30PvU9C

How can identifying pathogens make a difference in evidence-based treatment? By examining the genome, researchers may be able to identify and fight the current threat more effectively by diagnosing first. Listen in to learn: What MiQLab Accomplishes How to convince clinicians to prescribe only what is necessary How many tests are currently available Dr. Jack Regan, CEO of LexaGene, shares his work identifying the future biothreats the human and veterinary population may face. While biothreats may seem like a pending threat for the developing world, there may be a broader goal. By examining the genome, MiQLab can assist point-of-need genetic testing for contaminants without an infected individual present. It can also be incredibly challenging for clinicians to diagnose individuals facing health issues and complications properly. However, by assisting with evidence-based medical care, adequate care can be recognized for patients with as little invasiveness as possible. Visit lexagene.com/miqlab/ for additional info. Episode also available on Apple Podcasts: apple.co/30PvU9C

At eight years old, Rachael Siddoway was hiding knives from her mom so she wouldn't commit suicide. She was trying tirelessly to be emotionally strong so her mom could depend on her. And she was blaming herself when she thought she'd failed. Press play to hear more about Siddoway's experience, and learn: What it's like to live closely with a parent who has bipolar disorder, and how to maintain a wonderful relationship despite this How Siddoway's childhood was in many ways enriched by her mom's mania What three elements are critical to managing mental illness, particularly bipolar disorder Siddoway is the author of An Impossible Life, a book in which she debuts her mom's life with bipolar disorder, and her journey into a state of healing through dialectical behavior therapy (DBT), medication, and support groups. In today's show, Siddoway gives listeners a peek into her book and her life as a whole, illustrating her challenging and interesting childhood, explaining one of the most difficult aspects of living closely with someone who has a mental illness, and sharing how she has managed to navigate the ups and downs while keeping a positive relationship with her mom and her own mental health intact. Learn about the other books in The Impossible Series at https://animpossiblelife.com/. Episode also available on Apple Podcasts: apple.co/30PvU9C

"One of the things that has been a driving force in my work is that I want to help other people accept themselves, and accept other people; to have compassion and understanding for themselves and other people," says Ellen Forney. Press play to learn about her work and discover: What it's like to have bipolar disorder, and why it can be so difficult to treat The importance of sleep in dealing with mental illness What the mammalian diving reflex is, and how it can induce a state of calmness during periods of high stress and strong emotions Ellen Forney is a speaker, artist, and author of the New York Times Best Seller, Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir, in which she depicts her struggle with bipolar disorder. Having received the diagnosis shortly before turning 30 and after several acute episodes of mania and depression, Forney spent the following four years struggling to find a sense of stability within herself and the world. Instead of just telling readers which tools and practices she has found useful on her journey through bipolar disorder, Forney details them with graphic images and explains in detail how others can implement them in their own lives. Sleep, medication, eating well, doctors, mindfulness, meditation, exercise, routine, coping tools, and support system: these are the things that Forney says are critical for her and many others who struggle with mental illness. Tune in to learn more about her life and book. Check out Marbles, and the companion book, Rock Steady: Brilliant Advice From My Bipolar Life. Episode also available on Apple Podcasts: apple.co/30PvU9C

How can recognizing the root causes of mental illness make a difference? If we learn to solve the initial problems, some trauma may be healed. Listen up to learn: Why people tend towards depression and anxiety How regressive behavior tends to prey on victims of depression Where to seek help The author of Undoing Depression, Richard O'Connor, joins the conversation to share his insight regarding the causes and possible solutions for depression and anxiety. While many people tend to assume prescriptions are the only solution to their struggle with depression, it may not be the case. Instead, by finding the root cause and identifying the issues, we may be able to begin chipping away at the mental health crisis. After people begin to grow healthier, they begin to realize the internal negative dialogue does not control their lives. By growing more mindful over time, we may finally be able to gain control of our own mental health. For additional resources, visit undoingdepression.com. Episode also available on Apple Podcasts: apple.co/30PvU9C

Can fungi provide solutions we have not before thought possible? Well, through natural chemistry, they may offer benefits far beyond the range of our imagination. Press play to learn: The chances that your prescription is a natural medication One of the logistical issues surrounding natural medicine How a natural treatment is discovered and developed Nick Oberlies, a Distinguished Professor of Chemistry at The University of North Carolina Greensboro, shares his expertise as a natural chemist and his work surrounding fungi. Many people have been affected personally or have heard stories of the difficulties surrounding the world of typical pharmaceuticals and their side effects. Fortunately, there has been a push to seek treatments from the natural world, including exceedingly promising results from a range of fungi. One of the most promising results from medicinal fungi is its cancer-fighting capabilities, especially in cases where surgery may be necessary. However, more investment is required in research, development, and accessibility to natural medicine to become truly viable. Visit https://chem.uncg.edu/oberlies/ for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Can genetic testing help diagnose mental health disorders? Genetic and body chemistry testing may hold the key to diagnosis and treatment in many cases of eating disorders and various other conditions. Listen up to learn: The deadliest mental health disorder The goal of making patients believe they have a problem How the current situation has affected those that suffer from eating disorders. James M. Greenblatt, a Functional Psychiatrist, Orthomolecular Hall of Fame Inductee, Author, and Founder of Psychiatry Redefined, shares his vast experience treating and diagnosing mental health disorders. Eating disorders like bulimia and anorexia are some of the harshest and most devious illnesses in the realm of mental health. Sadly, they can be challenging to treat and even harder to diagnose or show a tendency towards. Since anorexia is a brain-based illness, it has been firmly proven to be caused by genetics and issues in brain chemistry, rather than how it used to be blamed on one's surroundings or upbringing. Fortunately, this revolution in understanding allows for a gain in efficacy in the treatment and even more so in proper diagnosis, helping to avoid any tragic circumstances. To learn more, visit https://www.jamesgreenblattmd.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

"It ends up coming down to this: there are certain things that make us worse, emotionally and physically, and certain things that make us better, emotionally and physically; they go together, and they are consistent over time," says Carrie Wrigley. Tune in to learn more about Wrigley's perspective and discover: The #1 thing that doesn't work for combating anxiety and depression Why cognitive behavioral therapy (CBT) might not be the first place to start for those struggling with their mental health Whether we were born with innate skills for overcoming anxiety and depression Carrie Wrigley has been a clinical social worker for over three decades, and has been teaching classes on coping with anxiety and depression for over two decades. She's also the author of Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life, and Your Happiness Toolkit Workbook, both of which include the strategies Wrigley has found most helpful over the course of her personal and professional life. At little to no cost, the strategies in these books are practical and straightforward, and have proven successful for countless people who struggle with mental and overall health. Action, feeling, positivity, learning, and creativity: according to Wrigley, these are the five easiest strategies for us to adopt, because they already exist within us—even if it doesn't seem like it. She discusses each in detail, and also touches on the more complex strategies that should come later in the process of healing. Press play to hear the full conversation, search for her books anywhere online, and visit https://carriewrigley.com/ for more information and resources. Episode also available on Apple Podcasts: apple.co/30PvU9C

Why does self-harm rear its head in teens struggling with their mental health? While it is difficult to truly understand, facing these issues and helping those who suffer from it to heal is vital. Listen up to learn: What makes cutting appealing How PTSD can play a role in self-harm The warning signs that may appear Dr. Lisa Machoian, an author and psychologist, shares her work helping younger generations cope with their mental health and heal from the root causes of self-harm. Much stigma surrounds the act of self-harm, and through this misunderstanding, the issue can often be misconstrued or exacerbated. Since so many teens suffering from depression or anxiety often resort to self-regulation methods such as these, it is crucial to understand the underlying reasons. Thankfully, self-harm has become better understood and treated over time, but there is still much work to do in supporting those amid these issues. If you or someone you know is struggling with matters surrounding self-harm, it is imperative to seek support or provide support if you notice the signs in those around you. For more information, search for The Disappearing Girl: Learning the Language of Teenage Depression on our engine of choice. Episode also available on Apple Podcasts: apple.co/30PvU9C

Can exercise really help anxiety and depression? For a wide array of reasons, even a quick jog may help someone struggling with their mental health more than you may think. Listen in to learn: How to start on your exercise and mental health journey Why a jog can influence your anxiety or depression If journaling may help your process Nita Sweeney, the Author of Depression Hates a Moving Target, shares her journey handling her mental health by reclaiming her physical health. While there is a wide range of medications available for severe depression or anxiety, they may not be the best option for every individual coming to terms with their mental health. Instead, physical activity like running or jogging can have profound benefits as an alternative or in concert with prescription medication. However, one of the cruelest aspects of anxiety and depression can be the challenges one faces when trying something new or the significant fear of failure. Despite this, even getting off of the couch and outdoors to attempt can be the first step on your path to remedying your mental health. Visit nitasweeney.com for more information. Episode also available on Apple Podcasts: apple.co/30PvU9C

What is natural mental health? While overlooked by many, there are alternative solutions that can help outside the world of pharmaceuticals and in a more holistic context. Listen up to learn: Why focusing on food can make a significant impact What can be observed in a patient beginning certain medications Practical and helpful lifestyle measures Henry Emmons, an author and integrative psychiatrist, shares his work in natural mental health and ensuring patients find the mental health goals for which they search. While there are countless options in the world of medicine when attempting to diagnose and treat mental health issues, mental fitness is achievable outside of that world as well. With outside factors like micronutrients and various stressors, there are often alternative options to holistically address a patient's mental health. Even if medication is the right choice for a patient, which is often the case, minding the nutrition and activity of the patient is also highly beneficial. However, it is crucial to keep the holistic context in mind since it can provide further and lasting benefits to improve a patient's mental fitness and lifestyle patterns. Visit naturalmentalhealth.com for more resources. Episode also available on Apple Podcasts: apple.co/30PvU9C

What makes glyphosate so dangerous? Unfortunately, due to its widespread use and prevalence in products we consume every day, it can be hard to avoid harmful effects. Press play to learn: The percentage of honey that glyphosate can be found in What can be damaged by glyphosate How supplementing certain products can break down or remove glyphosate Dr. Bill McGraw, the Author of Mercury: The Ultimate Truth and Chronic Disease, shares his experience and research into the terrifying world of glyphosate. Many of us are familiar with the brand name weed killer that glyphosate is known for, but do we genuinely understand its harm? Since it causes so many issues throughout our body, it has become a massive problem when attempting to avoid its inclusion in products that we regularly eat or wear. Unfortunately, while one of the best ways to avoid glyphosate is going organic in every area we are able, it can still appear in some organic products. However, solutions are available to remove and break down glyphosate, and Dr. McGraw shares his wisdom surrounding these remedies. Visit newaquatechpanama.com to learn more. Episode also available on Apple Podcasts: apple.co/30PvU9C