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Find Your Feminine Fire

Find Your Feminine Fire

355 episodes — Page 7 of 8

Ep 53Being Well in a Busy World with Brodie Welch

"You have the right to take care of yourself. When you do, everyone else in your life will benefit, and you'll get more done in less time." - Brodie Welch In this week's podcast, I am talking with Brodie Welch, a transformational coach, Licensed Acupuncturist, board-certified herbalist, self-care strategist, and holistic health educator. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they're working so hard to create, and live into their potential. In this week's episode, we jam on Chinese Medicine's take on Feminine Fire and how we can nurture it; yin and yang of sexuality and libido; the key habits of self-respecting women, and much more! More about Brodie Welch: She has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. Her holistic self-care boot camp program "Level Up Your Life" helps women bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She's the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She's also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. We had a blast jamming on Feminine Fire in this episode of A Healthy Curiosity. Download her free breathing meditation HERE! and her Right to Take Care of Yourself Manifesto HERE.

Jan 8, 201937 min

Ep 52Biohacking for Babes with Nicole Harlow

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In this week's episode, I am jam on "biohacking for babes" with Nicole Harlow. BFF of all things TMI. Nicole Harlow is a hormone biohacker, Functional Naturopath, Master Herbalist, Clinical Nutritionist, sexual health educator, and yoga teacher. She holds a master's degree in Sexuality from the University of London. Nicole is the founder of The Center for Menstrual and Sexual Health, where she runs a virtual hormonal clinic for women. She is the creator of The Hormonal Archetype system and the Unlock Your Cycle program. Nicole jokingly refers to herself as the BFF of all things TMI, and we had so much fun in this interview! We jam on empowerment, the power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more! Nicole has been quoted and published in USA Today, Bustle, MindBodyGreen, Livestrong, The Nest, and HelloFlow. Her web series Girl Meets Body stands out as an educational resource that introduces women to their bodies one episode at a time (she likes to think about it as "biohacking for babes.") Nicole has also had the pleasure to interview New York Time's bestselling authors like Gay Hendricks (The Big Leap) and Toni Weschler (Taking Charge of Your Fertility) for Girl Meets Body and her iTunes top-50 self-help podcast The Spirited Entrepreneur. Her first book, Chakra Detox, published in 2013 is an international Amazon bestseller and she is currently working on her second book. Nicole jokingly refers to herself as the BFF of all things TMI, so we have a juicy convo jamming on The power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!

Jan 1, 201949 min

Ep 51Healing from Betrayal with Dr. Debi Silber

Dec 17, 201837 min

Ep 51Healing from Betrayal with Dr. Debi Silber

Dec 17, 201837 min

Ep 50The Revolution of Embodiment with Nadia Munla

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Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their body. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again. Listen in to this week's podcast as we jam on sensual nourishment, and embodied power thru her Four Pillars of Nourishment, Seeds of Safety, Awakening your inner Aphrodite, and Stepping into your full power and flowing with your feminine. Nadia shares some powerful truths on the power of connecting to our bodies, and living from this place of power, and what it takes to become the creatrix of our turn on, our sexy, our pleasure and our ecstasy. Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group. Thank you for listening! If you enjoyed this podcast, please subscribe,leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Dec 10, 201847 min

Ep 49Awakening to Your Feminine Essence + Strengthening Your Relationships with Tantra Nova

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Dec 4, 201851 min

Ep 48Stress, Hormones, and Sex Drive with Kylene Terhune

In this weeks podcast, we're talking Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune. Kylene is a functional diagnostic nutrition practitioner, personal trainer and certified autoimmune protocol coach. She works with her clients through functional lab testing to help the heal their guts, balance their hormones and achieve optimum health. Through nutrition, lifestyle and supplemental approaches her clients experience more energy, better sleep, better digestion, reverse autoimmune symptoms and feel like themselves again! We dive into the real physical effects that anxiety and stress have on the body, and what you can do to start to reverse the damage. Kylene shares her powerful story of moving from breakdown to totally restoring her health, vitality and libido. How your sexual health is a direct reflection of your overall health, what are functional lab tests and how can they support you, nutritional keys for women's health, and she shares more about her unique system to remove the stress, repair the damage, and restore your health. You can find more about Kylene at www.thetinyfitdiva.com and on her podcast, The Tiny Fit Diva

Nov 27, 201834 min

Ep 48Stress, Hormones, and Sex Drive with Kylene Terhune

In this weeks podcast, we're talking Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune. Kylene is a functional diagnostic nutrition practitioner, personal trainer and certified autoimmune protocol coach. She works with her clients through functional lab testing to help the heal their guts, balance their hormones and achieve optimum health. Through nutrition, lifestyle and supplemental approaches her clients experience more energy, better sleep, better digestion, reverse autoimmune symptoms and feel like themselves again! We dive into the real physical effects that anxiety and stress have on the body, and what you can do to start to reverse the damage. Kylene shares her powerful story of moving from breakdown to totally restoring her health, vitality and libido. How your sexual health is a direct reflection of your overall health, what are functional lab tests and how can they support you, nutritional keys for women's health, and she shares more about her unique system to remove the stress, repair the damage, and restore your health. You can find more about Kylene at www.thetinyfitdiva.com and on her podcast, The Tiny Fit Diva

Nov 27, 201834 min

Ep 48Stress, Hormones, and Sex Drive with Kylene Terhune

In this weeks podcast, we're talking Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune. Kylene is a functional diagnostic nutrition practitioner, personal trainer and certified autoimmune protocol coach. She works with her clients through functional lab testing to help the heal their guts, balance their hormones and achieve optimum health. Through nutrition, lifestyle and supplemental approaches her clients experience more energy, better sleep, better digestion, reverse autoimmune symptoms and feel like themselves again! We dive into the real physical effects that anxiety and stress have on the body, and what you can do to start to reverse the damage. Kylene shares her powerful story of moving from breakdown to totally restoring her health, vitality and libido. How your sexual health is a direct reflection of your overall health, what are functional lab tests and how can they support you, nutritional keys for women's health, and she shares more about her unique system to remove the stress, repair the damage, and restore your health. You can find more about Kylene at www.thetinyfitdiva.com and on her podcast, The Tiny Fit Diva

Nov 27, 201834 min

Ep 47How to Overcome Sexual Shame and Thrive in Erotic Innocence with Jena La Flamme

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Listen in to this week's podcast as Jena La Flamme and I dive into how to overcome sexual shame and thrive in Erotic Innocence. Jena La Flammeis a leading teacher of Sexual Empowerment and Body Confidence, and the creator of the Pleasurable Movement Experience. She is also a pleasurable weight loss expert, and published author ofPleasurableWeight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today.Jena's teachings show that pleasure is not a contradiction to a healthy, fulfilled life, but a requisite, essential ingredient. Jena's mission is to spread the knowledge that our bodies and our pleasure are sacred and worthy of our trust, love, and dedication. We jam on How is sexual shame holding us back that we may not even realize? What is Erotic Innocence and what holds us back from it? What are the best ways to overcome sexual shame? Why is sexual freedom so important for women? How can we experience more delicious Erotic Innocence in our lives? Jena also shares a beautiful quick practice to connect to your erotic intelligence. Through her private coaching, eCourses, movement journeys, meditations, transformational workshops and ceremonies, Jena helps women reconnect with their bodies as wise, intelligent, intuitive, pleasure-loving animals, and their natural instinct for pleasure. During her ten year struggle with food, weight, and bad body image, Jena despised her body and was highly suspicious of pleasure. This lasted until she discovered that her issue wasn't that she was having too much pleasure, it was that she wasn't having enough! As she learned to trust the wisdom of her body and to trust pleasure, she came to peace with food. Her figure and her body image transformed. Since then, Jena has devoted her life to showing women around the world how to be in tune with the innate wisdom of their bodies and how they too can be at peace with food while feeling great every step of the way. She takes a fierce stand for all women to take pride in themselves and their feminine nature. Jena's unique approach to weight loss and lifestyle have made her a much sought-after teacher. She has been featured in Elle, Glamour, The New York Times and Prevention magazine. You can find out more about Jena HERE. You can find her Sensual Siren Activationgroup on Facebook.

Nov 19, 201844 min

Ep 46The Secrets to A More Satisfying Sex Life with Dr. Emily Nagoski

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In this week's podcast, I'm thrilled to be talking with one of my sex ed superhero's Emily Nagoski. Listen in as we dive into the keys to understanding the complex nature of women's desire and pleasure. We jam on responsive desire and how that affects us as women, the contexts that make great sex, why sex isn't a "drive"and what that means for our sex lives, how stress and burnout affects sex and what do to about it, how to sustain strong sexual relationships over the long haul, understanding our brains "brakes" vs. "accelerators" and how to reduce the "brakes" so you can enjoy sex more fully, body image and overcoming "bikini industrial complex", tips on communicating your needs during sex, and much more. I mean, there's literally a gold mine of goodness and belly laughs in this episode, don't miss it! Emily is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life. She began her work as a sex educator at the University of Delaware, where volunteered as a peer sex educator while she studied psychology with minors in cognitive science and philosophy. She went on to earn a M.S. in Counseling and a Ph.D. in Health Behavior, both from Indiana University, with clinical and research training at the Kinsey Institute for Research in Sex, Gender, and Reproduction. After eight years working at Smith College, Emily is now working on her second book, about women's overall wellbeing. It's called Burnout. You can find out more about emily and her work here: https://www.emilynagoski.com. You can Preorder her new book BURNOUT here:https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X.

Nov 12, 201853 min

Ep 45Honoring your Sacred Cycles with Diana Lane

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In this week's podcast, I am talking with stress reduction specialist and holistic health expert Diana Lane. Tune in as Diana shares her compelling story of shifting her career from a premed heart surgeon to an Acupuncturist, Herbalist and Reiki Master. We jam on the Sacred Cycle Sisterhood and the importance of this type of connection for women, why it is vital to change the paradigm around our cycles, and how to create more understanding and awareness of your own cycle. With over 17 years of experience, Diana specializes in women's wellness, (specifically adrenal fatigue/stress, cycle issues and insomnia) and has a private practice in an integrative clinic in Austin, Texas. Diana is the perfect blend of science and Wu, incorporating spiritual acupuncture, herbalism, the esoteric arts, body work, nutritional consulting, sound therapy and crystal healing into her multifaceted medical practice. She recently launched a movement (including a Fb group and women's retreat program) supporting women called The Sacred Cycles Sisterhood. For her own Sacred Self-Care time she enjoys outdoor adventures, yoga and hosting community oriented meditation and movement experiences, in a sacred space for transformation, that create soulful connections with her Holistic Healing Event company called Moon Medicine Magic. You can find more about Diana and her offerings at www.moonmedicinemagic.com or on FaceBook in her group Sacred Cycles Sisterhood. or her biz page, Moon Medicine Magic.

Nov 5, 201833 min

Ep 43Turning on Your Power and Feminine Flow in Life and Business with DesiRae Kraft

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In this week's episode I talk with Intuitive Leadership Coach DesiRae Kraft. She helps high-achieving female leaders step out of the hustle and reconnect to their feminine power, intuition, and sensuality, so they can create more pleasure, fun, and freedom to turn on their lives in self, wealth, relationships, and sex! She is a certified transformational coach and combines her work with private clients and 15 years of Education in Psychology, Holistic Health, and Traditional Chinese Medicine. Tune in as Desirae shares her powerful story of opening to her gifts, how tragedy led to her finding her power, the importance of connecting to our lower chakras and understanding our energy bodies, why its vital to have a holistic approach to transformation and unraveling the physical, mental. spiritual , emotional energy bodies, Manifesting your idea relationship if your single or partnered,how our sexually is powerfully tied to our expression and how we show up in our lives and business, and some steps to start to tune in and turn on to your feminine power. You can find more about DesiRae here: www.desiraekraft.com

Oct 29, 201838 min

Ep 43Orgasmic Leadership with Rachel Braun Scherl

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In this week's podcast, I'm talking with Rachel Braun Scherl about Orgasmic Leadership and her journey as a Vagipreneur®, a person in the business of female sexual health and wellness. As a nationally-known Vagipreneur®, Rachel's work includes growth strategy, operational support and business development for companies in all aspects of women's health, including birth control, menstruation, disease prevention, fertility, pregnancy, and arousal. Rachel has faced first-hand the discomfort in the women's health category, the language used to discuss it, and lack of access to key marketing channels. Along the way, she has done a great deal of research on how companies can profit from women's sexual health and wellness. Those findings and recommendations are the heart of her book, Orgasmic Leadership, Profiting from the Coming Surge in Women's Sexual Health and Wellness. We talk about how things have changed in this space in the past decade, how the business of female health is really solving some big concerns that need better solutions. So to put it in perspective, 43 percent of women at some point in their lives have sexual concerns and difficulties. So almost half. Compare that to the 30 percent of men who have ED, and you're talking about a 40 percent greater population of women who will experience sexual dysfunction yet there are many fewer options, a lot less conversation, and a lot less understanding about what it does. We talk about some revolutionary products and services featured in her book and how they can improve sex life, and what is next in this space of female sexual health and wellness. As an accomplished speaker, Rachel is featured at leadership and entrepreneurship events at colleges, universities, corporations and conferences, including Stanford University Graduate School of Business, Duke University, The Fuqua School at Duke University, Yale School of Management, Barnard College, Johnson & Johnson, and Entrepreneurship Week among others. Rachel has appeared on ABC's Nightline, CBS News and MSNBC, and been interviewed for major platforms including The New York Times, San Francisco Chronicle, Forbes, and CNN. Rachel has contributed over 4 dozen articles to The Huffington Post, and contributes to Inc.Her first book, Orgasmic Leadership: Profiting from the Coming Surge in Women's Sexual Health and Wellness was published in May 2018, which highlights the successes and challenges that Vagipreneurs face and conquer as they build businesses that provide new solutions for women's health and wellness. Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Oct 23, 201836 min

Ep 42It IS a big deal- The Healing Journey of Sharing Your #metoo Story with Torey Ivanic

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In this week's podcast I am talking with Torey Ivanic about her brave decision to publish her Metoo memoir, No Big Deal, From Athlete to Advocate: A Memoir of Childhood Betrayal and a Journey to Justice,#nobigdealbook- which has become an Amazon bestseller. We talk about the power in sharing your story, how to empower your kids against sexual violation, how to look out for grooming, how the lack of sex ed in the US is a major problem with regards to empowering us against predators, and the importance of finding good, healthy coping mechanisms and what that may look like. Torey Ivanic, the founder of Open Space, is a Classical Homeopath, Mastermind Facilitator, Coach and Author who helps change agents and catalysts live authentic, intentional, healthy lives with purpose and connection. She's also a wife and mom who gets outside and plays in the Open Space as often as possible. Her unique experience as a physician assistant and homeopath compelled her to seek justice and prevent further abuse at the hands of her perpetrator. Throughout her healing journey, Open Spaces have nourished and soothed her soul. Outdoor spaces such as mountains, oceans, or fields of flowers, and indoor spaces such as yoga studios, therapist's office, writing retreats, and self-development programs, have worked together to enable and empower Torey to heal her body, mind, and soul. The message of this book changed as she finished writing it. She thought her goal was to write it for her thirty-year-old self and help people who needed to heal from a similar trauma and its inevitable collateral damage and relationship. By the end, she knew she was also writing it for her children and future generations. She wants to be a part of the upstream change--not just healing for the wounded, but prevention through a grassroots movement to teach parents and children the tools and skills they need to stay safe and healthy. The mission behind Open Space is to help people make their lives amazing. With more than 10 years of experience in western and homeopathic medicine and some adversity in her own life story, Torey makes self-care and wellness practices the first step with all her clientele. She believes that if you don't feel well, you can't live well. She then adds a dose of "you can do anything you put your mind to" and gives them simple steps to tick away at their wild adventurous amazing life goals. She currently resides in Golden, Co and continues to reinvent herself and her role in the world, while doing her best to raise two hopeful, curious, kind and adventurous humans.

Oct 14, 201842 min

Ep 415 Steps to Reignite your Feminine Fire with your host, Amanda Testa

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Does any of this sound familiar? - You want a more passionate relationship, but you have no sexual desire and frankly, the only thing you want to do when you get into bed is SLEEP. - You're so passionate about your business, but as a busy entrepreneur, you know your relationships are suffering as you don't have much left for them at the end of the day. - You want to feel more confident in your body. - You want more energy but instead, feel exhausted. - You have intentions to take care of yourself, but the "to-do" list is too long and you often find yourself at the very bottom. - You're working out and doing all the "right" things for yourself, but still feel something big is missing. Frankly… you're burned out. In today's podcast, I'm taking the mic to share 5 tips to go from burned out to reigniting your Feminine Fire. What is your Feminine Fire? It's the powerful energy that lives within us as women. It can be dulled thru everyday life, but the good news is that you can reignite this fire! You can tell when you see a woman who's fire is turned on vs turned off. Some call this energy Shakti. Anything that has Shakti is alive, luminous and desirable…magnetic. Shakti is the essence of vibrant health, feeling good in your own skin and feeling that your life has meaning and value. How do we lose this? Well.. our modern everyday life sucks the energy and life from us. From the way we eat, the way we rush around, the way we numb out to de-stress, the stress of caring for kids, this is all killing our energy. So what to do? Listen in to this podcast as I share some easy ways to get your fire burning again.

Oct 9, 201819 min

Ep 415 Steps to Reignite your Feminine Fire with your host, Amanda Testa

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Maybe you can resonate with the following: - You want a more passionate relationship, but you have no sexual desire and frankly, the only thing you want to do when you get into bed is SLEEP. - You're so passionate about your business, but as a busy entrepreneur, you know your relationships are suffering as you don't have much left for them at the end of the day. - You want to feel more confident in your body. - You want more energy but instead, feel exhausted. - You have intentions to take care of yourself, but the "to-do" list is too long and you often find yourself at the very bottom. - You're working out and doing all the "right" things for yourself, but still feel something big is missing. Frankly… you're burned out. In today's podcast, I'm taking the mic to share 5 tips to go from burned out to reigniting your Feminine Fire. What is your Feminine Fire? It's the powerful energy that lives within us as women. It can be dulled thru everyday life, but the good news is that you can reignite this fire! You can tell when you see a woman who's fire is turned on vs turned off. Some call this energy Shakti. Anything that has Shakti is alive, luminous and desirable…magnetic. Shakti is the essence of vibrant health, feeling good in your own skin and feeling that your life has meaning and value. How do we lose this? Well.. our modern everyday life sucks the energy and life from us. From the way we eat, the way we rush around, the way we numb out to destress, the stress of caring for kids, this is all killing our energy. So what to do? Listen in to this podcast as I share some easy ways to get your fire burning again. Please join in the discussion and more in my free Facebook Group, Find Your Feminine Fire HERE.

Oct 9, 201819 min

Ep 40Creating Epic Sex + Relationships with Layla Martin

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This week I'm extremely thrilled to talk with my teacher and mentor Layla Martin. We dive deep into what it takes to truly create the pleasure and intimacy you want in your relationships. We get real and raw on the reality of relationships, and what to do to experience the epic connection and sex you desire in your partnership. As many of you may know, I've studied with Layla for many years, and graduated from her school, The Tantric Institute of Integrated Sexuality as a Sex, Love and Relationship Coach as well as a Jade Egg Coach. (You can read more about my story HERE) Sexuality both fascinated and scared Layla Martin from a very young age and she's always been obsessed with it. She studied human sexuality at Stanford and then spent the next 10 years in the jungles of Asia working with Tantric masters. Layla now blends ancient Tantric wisdom with modern science to help detox people's unhealthy relationships with sex. Her Youtube channel has more than 65 million views, Cosmopolitan calls her a 'sexpert extraordinaire' and Women's Health Magazine has dubbed her the 'headmistress of pleasure'. Listen in as we discuss what led Layla to create the Tantric Institute of Integrated Sexuality, how to bring safety and aliveness back to long term relationships, how your triggering moments are not your truth, using relationship as a container for personal evolution, and how to truly create the pleasure and intimacy you crave.

Oct 2, 201834 min

Ep 38Owning Your Intimate Health with B-Wom CoFounder Estrella Jamarillo

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Listen in to this episode as I talk with Estrella Jaramillo - Co-founder of B-wom on the importance of taking charge of your sexual wellbeing. Women are often invalidated when they share their health concerns, or they don't feel comfortable sharing what is truly going on with their doctors. We chat on removing the taboo around our intimate health, how education and knowledge can empower our health and pleasure, working with our cycles to improve productivity in business, and overall wellbeing. Estrella Jaramillo is the Cofounder of B-wom, She is a passionate women's health and mental wellbeing advocate and aims to eradicate the anxiety women suffer when it comes to their bodies and their intimate health, removing the stigma and the taboos around them. Estrella grew up in Spain, is now based in NYC, and has advocated or spoken about women's health in Spain, Germany, Ecuador, and now runs the US and Latin America Markets of the B-wom project. You can find out more about Estella and B-Wom HERE. TW @EstrellaJrios IG @In_siderStar IG B-wom @hellobwom

Sep 17, 201829 min

Ep 37Honoring your Cravings and Embracing your Desires with Alexandra Jamieson

In this episode, I talk with Alexandra Jamieson about the importance of embracing your cravings and following your desires for living an epic and fulfilled life. As the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb. Tune in as Alexandra shares her inspiring journey of self-discovery, moving thru loss, and finally making peace with food and body and sexuality. We jam on how we are so disconnected from our cravings and desires, Why we have so much shame around what we really want, and how to frame our desires, intuition, and cravings as good things and something to be valued and paid attention to. And don't miss as Alexandra shares one of her fave practices to fully take pleasure in the moment! "You have to get comfortable being uncomfortable if really feeling integrated and whole and healthy and worthy is what you desire. This food and pleasure and sexuality and righteousness...the righteousness of your desires is one of the most potent journies that a woman can take." Alexandra Jamison you can find more about Alexandra at insta @deliciousalex podcast Her RUles Radio website.Alexandrajaison.com an check out her new book Getting to Hell Yes launching this week!

Sep 10, 201836 min

Ep 36How Healing Ourselves Heals Our Relationships with Suzanne Hanna

Listen in to this episode as Suzanna Hanna and I dive into how healing ourselves heals our relationships and beyond. Suzanne Hanna is a healer, visionary, writer, and inspirational speaker. She has helped hundreds of men and women move through their fear and pain as a way to live a more inspired and wholehearted life. Suzanne is the founder and creator of The Wilderness Walk, an experiential hero's journey through the darkness and fear of the inner mind and the pain of the wounded heart in order to help others integrate ALL aspects of their being, both light, and dark. She has recently ignited a Healing Revolution through her nonprofit organization Global Healing Collective. Her mission is to bring together like-minded individuals and businesses who are committed to healing themselves and the world. We jam on - the importance of confronting your own internal wilderness, the shadow, the parts you don't want to acknowledge, the shame and doubt and fear, and facing and integrating those aspects is the key to liberating ourselves, and the greater good from suffering, -healing our collective sexual shadow -taking responsibility for what you are creating -the healing power of solitude and nature, and the power of joining together for collective healing. Listen in as Suzanne talks about following your calling - even when terrifying, and how listening to her inner voice gave her the courage to create the Global Healing Collective and its inaugural mega event WalkFest (happening Sept 14-16 in CO) PS- get your tickets for Walkfest HERE! (note Discount walkfest codes: BEALIGHT for VIP EMBODYCOURAGE for GA INSPIRECHANGE for one day pass)

Sep 4, 201842 min

Ep 35Are Your Hormones Wrecking your Sex Drive? With Robin Nielsen CNC, BCHN

In this episode Robin Nielsen and I jam on the hidden hormone deal breakers that may be wreaking havoc on your sex drive, what to look out for if you have a low sex drive, and how to be the Goddess of your goddess of your own health, as you hold the keys to your health and wellbeing and sexuality. Robin is a Functional Nutritionist, Board Certified in Holistic Nutrition with over 13 years of clinical experience. She specializes in hormone balance and helping women grow younger no matter their age. She is Founder and CEO of Insulite Health, PCOS.com- the world's most comprehensive company offering natural support to women with PCOS empowering them to take charge of their bodies, their health, and their lives. As co-founder of Sexy Younger You!, she has launched 3 Summits and Programs and interviewed over 150 of the world's leading health experts on the top strategies for aging well and balancing hormones. Robin is past president of the National Association of Women Business Owners, Silicon Valley, the National Association of Nutrition Professionals and her wellness retreats have been featured on the CBS program Eye on the Bay.

Aug 28, 201836 min

Ep 34Reclaiming Your Orgasm with Stacy Michelle

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Join in as Speaker and Sexual Empowerment Coach Stacy Michelle and I discuss Reclaiming your Orgasm. Stacy shares her tips for clearing the negative messaging "clutter culprits" and how to restore the pleasure that is your divine birthright. We discuss what it means to reclaim your orgasm, how to uncover your blocks to orgasm, and her favorite practice to support women in this process. Stacy Michelle is a Speaker and Sexual Empowerment Coach to high-performing women around the world. She spent almost twenty years working for top tier investment banks and advising c-suite executives on executing multi-million dollar transactions. She had it all on the outside,but was severely disconnected from her body and her orgasm on the inside. Her journey to overcome childhood sexual trauma and reclaim her orgasm has led her on a mission to empower women on a similar path. Women who crave to reconnect to their bodies so they can have sensational sex with or without a partner. When she is not empowering women with tools to have epic sex, she enjoys hiking, yoga, and salsa dancing in the beautiful city of Vancouver. She has been featured in MindBodyGreen and the Boston Business Journal. Find Stacy on FB at Stacy Michelle and you can get her FREE video series, Awaken Your Pleasure Potential: Four Keys to Sensational Sex: HERE.

Aug 21, 201829 min

Ep 33Cannabis, Sex, and God, Talking Ayurveda, Sacred Sexuality, and Holistic Health with Dr. Seeta Narsai

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Dr. Seeta, who holds a Doctorate in Ayurvedic Medicine, comes from a long line of Indian women who have carried and passed down this traditional East Indian medicinal system from generation to generation. It is Ms. Narsai's passionate mission to help women and creative professionals transform their lives through Ayurveda and holistic living. Listen into this episode as we dive into what Ayurveda is all about, reconnecting to ancient wisdom, the 3 pillars to life and longevity, natural techniques to boost libido, and much more. "I feel most alive when creating and offering Ayurveda and wellness to others," says Narsai, "I'm blessed to be spreading this ancient wisdom to modern women and creative professionals." Education/Training: Doctorate in Ayurvedic Medicine (AUCM) Bachelor of Science in Kinesiology (University of Michigan, Ann Arbor) Bachelor of Arts in Sports, Management & Communication (University of Michigan) Certified Kundalini Yoga Instructor DONA-trained Doula She has dedicated over a decade to her work in the fields of health and fitness. As a collegiate athlete and co-captain of women's water polo at the University of Michigan, Ann Arbor, Narsai's pursuit for peak performance in sports triggered an exploration into nutrition, sports medicine and meditation. "I wanted to be better, stronger, faster, smarter -- and wanted the same for my teammates," Narsai says. Seeta went on to train with the USA East Coast All-Star Team and lead her team to four consecutive conference titles. She was also honored as a two-time NCAA All-American Athlete. Subsequently, as a fitness trainer in Hollywood, Seeta guided hundreds of her clients to achieve their fitness goals – at least the toned glutes and ripped abs everyone thought they wanted. But Seeta could see, both in her clients and herself, that these external markers didn't seem to correlate to true wellbeing. In fact, despite her toned body, she didn't feel healthy or expansive – in spirit, mind or body. When yoga entered Seeta's life, it altered its' trajectory forever, transforming her heart and spirit. It was through her yoga and meditation practice that Narsai found her greatest loves: Ayurvedic medicine & educating others. Seeta completed her Clinical Doctorate in Ayurvedic Medicine at American University of Complementary Medicine, with a focus on women's health. She now serves at the university as adjuct faculty. Seeta is currently researching the therapeutic benefits of medical marijuana from an Indian Medicine perspective and is authoring her first book titled, Cannabis, Sex & God, Reclaiming the Spiritual Wisdom of Sacred Plant Medicine. (Click on title to learn more) Today Seeta lives and works in Los Angeles. While Seeta's clients include A-list entertainers, entrepreneurs, filmmakers as well as professional athletes, her focus is educating and bringing the ancient wisdom of Ayurveda to the mainstream public. You can find more about her at drseeta.com. Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Aug 14, 201828 min

Ep 32Keeping Your Sex Life Hot and Steamy with Susan Bratton

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What a pleasure to interview this powerhouse, Susan Bratton. This episode is a must listen! Listen in as we talk about how you can get your relationship back on the upward spiral, what's really going on when you have mismatched libidos and what to do about it, female ejaculation, and the super hot Sexual Soulmate pact. Susan Bratton is a champion and advocate for all who desire passionate relationships.Considered the "Dear Abby of Sex," Susan's fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan has been featured in The New York Times and on CNBC and the TODAY show as well as appearing on ABC, CBS, The CW, Fox, and on NBC as the "Marriage Magician." Find out more about Susan and get her Sexual Soulmate Pact HERE!

Aug 6, 201848 min

Ep 31Overcoming Sexual "Dysfunction" with Jacqui M Bishop

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Listen in to this podcast episode as we talk about overcoming sexual "dysfunction", Vaginismus, boundaries, learning to listen to the felt sense of your body, and the importance of advocating for your nervous system. Jacqui also shares some adventurous stories from her upcoming book MELTED. Jacqui Bishop is an author, educator, and advocate whose curiosity and training focus on the intersection of neuroscience, sacred sexuality, and empowerment of the female voice. Jacqui grew up on a catamaran in the San Francisco Bay, sailed across the Pacific Ocean, has worked as a real estate attorney for over a decade, and coaches women all over the world on how to become the most vibrant version of themselves. In MELTED, Jacqui's adventurous spirit takes her on a fantastic voyage of humor and fun into the rarely articulated world of overcoming female sexual "dysfunction." She is certified as a Sacred Femininity Facilitator through the Universal Healing Tao (200hr) and as a Sex, Love, and Relationship Coach through the Tantric Institute of Integrated Sexuality (600hr). You can find out more about Jacqui HERE. Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Jul 31, 201836 min

Ep 30Creating Sacred Love that Lasts with Emunah Malinovitz

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Creating Sacred Love that Lasts with Emunah Malinovitz Listen in as I talk with Emunah Malinovitz, founder of The Sacred Love Academy, as we dive into what it really takes to enjoy sacred love that lasts, masculine and feminine dynamics, how to live your purpose and still enjoy relationship, the importance of honoring your love, how to cultivate presence, and much more. Emunah Malinovitz has studied love, sex and how to have passionate relationships for over 20 years. She is committed to helping people truly have the relationships of their dreams, this includes having the best sex of their lives. She is a Teacher, healer, intuitive channel, Priestess and Spiritual guide. She leads Spiritual epic adventures around the world and helps couples and singles who are ready to attract the love of their life. Her proven methods have turned marriages around and brought what she calls WholeMates together to have Sacred Love that lasts! Find out more about Emunah at http://sacredlovethatlasts.com Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Jul 24, 201832 min

Ep 29Freedom in Pleasure with Kait Scalisi

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Listen in to this episode as we dive into what freedom in pleasure means, passionate monogamy and the true key to keeping the spark alive in monogamous relationships, why our conversations about self-love need to be expanded in both directions & what that looks like, sex toys and more! Kait Scalisi, MPH is a sex educator and the founder of Passion by Kait, an award-winning resource for women and couples who crave a sex life that's as intimate, exciting, and fulfilling as the rest of their relationship. Kait's affirming writing, workshops, and one-on-one counseling help you create a new level of openness and intimacy with your partner—without feeling awkward, twisting yourself into a pretzel, or spending hours a day on intimacy-building activities. Learn more + find #freedominpleasure at PassionbyKait.com or @PassionbyKait on Instagram, Twitter, and Facebook. You can also find the context exercise we were discussing in Emily Nagoski's book "Come As you Are".

Jul 17, 201834 min

Ep 28The Power of Ritual and Embodiment for Female Leaders with Natalie MacNeil

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In this week's podcast, I'm talking with one of my business mentors Natalie MacNeil, Founder of She Takes on the World Inc. I've been in her Conquer Club Incubator for the past three years and it has been so great for my business. We're diving into a delicious discussion about the power of ritual and embodiment for female leaders. Listen in as Natalie shares her unique perspective on the importance of daily rituals, how our generation is creating a new paradigm for female leaders, how embracing your sexuality builds confidence and presence, why infusing play into your day yields more productivity, and loads more. Natalie MacNeil is an Emmy Award-winning media entrepreneur, author of She Takes on the World, The Conquer Kit business planner, and the Conquer Your Year planner, and the Creator of SheTakesOnTheWorld.com, and The Conquer Club incubator for entrepreneurs. Lauded by Forbes as one of the "Top 10 Websites for Entrepreneurial Women" and featured by ForbesWoman on "Top 100 Websites for Women", She Takes on the World was also the 2013 recipient of "Website of the Year" at the Stevie Awards for Women in Business. Today, Natalie and her team at She Takes on the World are focused on transforming businesses around the world through weekly experiments and challenges, and The Conquer Club, a 12-month implementation incubator for ambitious entrepreneurs. Natalie is frequently quoted and interviewed in the media. She has appeared in top media outlets like Glamour, People, Inc., Forbes, ForbesWoman, Wall Street Journal, CNN, Entrepreneur, and more.

Jul 10, 201847 min

Ep 27How to Become an Epic Couple with Daniela Tanner

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In this episode, I talk with Sex, Love, and Relationship Coach Daniela Tanner. Listen in as we jam on what it takes to have an epic partnership, how to have vacation sex at home, juggling relationship amongst kids, responsibilities, and endless "to dos", the power of honest communication and what it really takes to hold space for your partner. Daniela Tanner is an integrated sex, love, and relationship coach certified through The Tantric Institute of Integrated Sexuality. Specializing in sex and intimacy, she helps couples who are emotionally disconnected and sexually unfulfilled to embolden their relationships. By stripping away social conditioning and stepping into self-responsibility, she supports couples in choosing what is authentic and true for them for a co-created life filled with epic sex and deep intimacy. She is also a writer, educator, yoga teacher, and lifelong learner who resides in Silicon Valley in California with her family of five. You can find more at Daniela Tanner.com, check out her podcast Epic Couples. You can find her giveaway we discussed in this episode at www.epiccouplespodcast.com/holdingspace

Jul 3, 201844 min

Ep 25How Relationships affect the Mind, Body and Soul with Hope Zvara

Hope Zvara, mindfulness and lifestyle expert, best selling author, Mom, and motivational speaker empowers individuals nationwide by sharing her personal success story, delivering her message, and guidance. Breath, Body, and Belief are the pillars of Hope's mission to Help Others Purposefully Excel. Zvara offers direction based on how the mind operates, how the body works, and how beliefs affect mental health and wellness overall. Zvara has changed thousands of lives over the past 15 years by sharing her journey of loss and recovery. Listen in as Hope shares her inspiring story of soaring in the face of extreme tragedy. We jam on how she used yoga, breath, and mindfulness to get back into her body, the power of body awareness, how learning to communicate in a healthy way transformed her marriage, and so much more. You can find more about Hope HERE. Thank you for listening! If you enjoyed this episode, please subscribe, rate and leave a rave review on itunes.

Jun 17, 201850 min

Ep 24Letting go of "Not Good Enough" with Rachel Sizemore

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In this week's podcast, my guest Rachel Sizemore and I talk about what to do when you've done ALL the things but still aren't getting the results you want. Rachel Sizemore is a Women's Confidence coach who helps women get out of their heads and into their bodies, so they can get clear on what they want, and confident in their ability to bring it into their lives. She is also the host of the podcast Ripen, home to juicy convos designed to help women turn onto their desires and the truth of who they are. Listen in as we jam on: releasing the shoulds and embracing who we are, moving from bullying yourself to getting to where you want to be, the power of loving acceptance, quieting your inner mean girl and being easy on ourselves and having compassion on our journey, and how to overcome our hidden saboteurs. She shares some powerful tools to move from not feeling good to empowered. You can find more about Rachel HERE. Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

Jun 12, 201837 min

Ep 23Making over your Mommy Mojo with Dana B. Myers

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In this episode join Dana B. Myers as we discuss her new book, The Mommy Mojo Makeover, 28 Tools to Reclaim yourself and Reignite your relationships. Dana shares some of her fave tools to survive the libido crushing experience of motherhood and still flourish, how one "mommy meltdown" led her to re-explore her first book thru the lens of a mama. Tune in and you'll get some easy to implement tips on how you can create time for all you are as a woman and a mother, and how to ask for what you need, and lots more. Dana is an award-winning product developer, entrepreneur, author, and media personality. As Founder of Booty Parlor, Dana has changed the lives of thousands of women by inspiring them to boost their sensual self-confidence and create sexier, more satisfying relationships. Known for her frank yet empowering style, Dana helps her clients reclaim the power of their sensuality and sexual satisfaction through her coaching practice and live workshops. Her advice, and Booty Parlor's products have been featured by Marie Claire, Women's Health, Parents, Redbook, Nylon, Allure, and the Wall Street Journal. Dana has appeared on ABC Nightline, Good Morning America, Access Hollywood Live, The Wendy Williams Show, and more. Born and raised in Chicago, Dana earned a Master's Degree in Business & Entertainment from NYU. Having lived in Los Angeles, Brooklyn, and St. Lucia, she now resides in Miami with her husband and business partner, Charlie, and their two children, Rocky and Indie.

Jun 5, 201842 min

Ep 23Reviving a Sexless Marriage with Casey Johnson Aksoy

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Listen in as Casey Aksoy and I discuss what to do when the intimacy goes away in your relationship. Casey Aksoy is an Orgasmic Embodiment Coach dedicated to the healing and reclamation of women's bodies, sexual identity, and joy. She works with women on building their self-esteem, confidence, and intuition through deep body connection. She helps her clients to liberate their bodies from the bondage of numbness and disconnection, by teaching them how to tune-in and turn-on their bodies, so they may feel pleasure, passion, and desire like never before. Her desire is for her clients to live from a place of sensuality, sexuality, and inner glow, allowing them to experience the power of their full self-expression each and every day. You can find more about Casey HERE. To talk more about this episode and more join our amazing community on Facebook HERE! Click HERE to listen, and if you like this podcast, please Subscribe, rate and give a rave review. :)

May 28, 201845 min

Ep 22"Good Girls" and Sexual Empowerment, with Girl Boner's August McLaughlin

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In this episode, August McLaughlin and I talk about her new book, Girl Boner: The Good Girls Guide to Sexual Empowerment. Join in as August and I discuss her journey and how embracing her sexuality is one of the keys to healing her eating disorder, what it means to be a "good girl", slut shaming, prude-shaming, sexual empowerment, body image, girl boners, orgasms in an MRI and more! August McLaughlin is a health and sexuality writer and host and creator of Girl Boner® and Girl Boner Radio. Her work appears in Cosmopolitan, DAME Magazine, the Huffington Post, LIVESTRONG.com and more. Kirkus Reviews called her first novel, In Her Shadow, "an engaging story with an inventive structure and an intriguing focus on body-image issues." Each week on Girl Boner Radio, she interviews sex and relationship experts, celebrity entertainers, sex workers, entrepreneurs, survivors and more. Find out more about August at www.augustmclaughlin.com.

May 21, 201838 min

Ep 21Pleasure as Medicine with Miriam Elyse

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In this episode, I talk with Miriam Elyse, an acupuncturist and sensual embodiment coach with a passion for reviving lives and connecting people to their inner power. Listen in as we discuss Pleasure as Medicine, how to tap into and celebrate your sexual energy, how to listen to your body so you can reveal its true essence, the power of Ceremony and Ritual, and rooting this wisdom in the heart. So much goodness in this one! To find more about Miriam, and her upcoming events, go to www.miriamelyse.com. If you enjoyed this podcast, please subscribe on Itunes, rate, review, and share!

May 14, 201839 min

Ep 20Finding Magic in the Mundane with Tiffany Josephs

This week I'll be talking with my amazing friend and incredible magic maker Tiffany Josephs. Listen to this episode as we discuss what it means to create a "Magical Mundane", the power of the Imaginary Realm, Living from a place of wholeness, and join in on a mini Magic Carpet Ride to the moon. Tiffany Josephs is the Creator of Magic Carpet Life, a lifestyle design company for modern women who want to connect to their own unique essence and create a life that feels like a magic carpet ride. With a love affair for crystals, self-discovery, candy-colored textiles and the imaginary realm, Tiffany elevates the act of personal growth to a mountain-top experience of ultimate self-expression and celebration of life. You can find more about her at magiccarpetlife.com. Listen HERE! If you are enjoying this podcast, please subscribe on iTunes, like and give a rave review!

May 7, 201833 min

Ep 18Feminine Wholeness, and what it means to live in alignment with your sexuality and spirituality with Morgan Day Cecil

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Listen in to this episode as I chat with Morgan Day Cecil about Feminine Wholeness. Join in as we jam on: Living in alignment with our sexuality and our spirituality Embodiment as a way to reconcile the tension between cultural/religious conditioning and our own spiritual growth. Who is Sophia? What does she have to teach us about the Sacred Feminine inside Ancient Christianity and Beyond? Morgan Day Cecil is a mentor and guide on the journey of Integrated Feminine Wholeness. She leads Sophia Retreats all around the world for an immersive experience into the whimsical, glamorous, wild and holy aspects of being a woman. She is a mama of 2 and a passionate wife living with her family in downtown Portland, Or. You can find more about Morgan at www.morgandaycecil.com If you liked this podcast, please Subscribe, rate and give a rave review!

Apr 30, 201838 min

Ep 18How to be a Multiorgasmic Mama With Lacey Broussard

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Join in as Lacey and I discuss how tapping into your sexual power makes you a better mom, woman, and invites more patience and presence in your life. Lacey Broussard is a sex and intimacy coach for moms who've found themselves wondering what happened to their sexuality after having kids if they're ever going to feel deeply connected to their partner again, or hating on their post-baby body. Lacey uses deep transformational tools and techniques based in modern coaching modalities, tantra, and Taoist practices to help moms liberate their innate multiorgasmic potential, experience ecstatic motherhood, and tap into deep soul connection with your themselves and their partners. She's also been a birth doula since 2011, and producer of The Multiorgasmic Mama Podcast that can be found on iTunes and Stitcher. Find out more about Lacey and check out her podcast HERE. Check out the Fears Desires and Loves practice we discuss HERE. Thanks so much for listening and if you enjoyed this podcast, please subscribe on Itunes, and give a rave review and 5 star rating!

Apr 24, 201839 min

Ep 17Bra fitting, empowerment, and saying Hurray Inside, Outside, and Underneath wit Kim Kimmay Caldwell

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What do bra fitting and empowerment have in common? Join in as I talk with Kimmay Caldwell about all things lingerie, self-love, and empowerment. Kimmay Caldwell integrates bra fitting, body love, women's circles, and business owning into her coaching practice. She has fit thousands of people for bras, from cup size AA to N, and every kind of person you can imagine. It was in these intimate sessions that she realized her ability to help people talk more kindly to their bodies and themselves. Now she supports others to say hurray inside, outside, and underneath on her website, Hurray Kimmay, and in the media. You may have seen her on shows like The Rachael Ray Show, The Martha Stewart Show, Tim Gunn's Guide to Style, and many more. She is also the creator of the #MoreThanMyNumbers project, aimed at showcasing women's bodies without airbrushing, (a commitment that Kimmay holds for herself, too, on her website) and encouraging them to use numbers - like age, weight, salary, and bra size - as information, not a definition. The project has been featured in major press outlets in the USA and in several countries around the world. In addition, her media company Hurray Media, has partnered with dozens of brands to create educational and inspirational content, both behind the scenes and in the public eye. It's Kimmay's mission to encourage people to find new pathways of love - within themselves and with each other - whether it's through a media campaign, a bra fitting, or a one on one coaching session. In the end, it's all about saying hurray. For more information go to www.HurrayKimmay.com. If you enjoyed this podcast please subscribe, rate, and give a rave review!

Apr 12, 201843 min

Ep 16How to talk to your kids about sex with Dr. Lanae St. John

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Join in as Dr. Lanae St. John shares her wisdom on how to talk with your kids about sex. Tune in as we discuss: When do you start talking to your kids about sex? What do age appropriate talks about sex look like? What else can parents do to model the behavior they want from their kids? What is the one thing you wish parents knew that they don't when it comes to their kids and sex? And you can download her 5 Building Blocks of a Healthy Sexuality HERE: http://www.themamasutra.net/podcast-freebies/ Dr. Lanae St.John is a board-certified sexologist, an intimacy & relationship coach specializing in parenting and somatic sex education. She is also a writer and blogger with a completed manuscript for a parenting book that has a human sexuality focus. A mother of two teen young women, Dr. Lanae, brings her personal experience to her work as an expert on sex and parenting. Her specialty is coaching parents with the difficult task of teaching their kids about sexuality openly and honestly. The theme throughout her work is to educate, entertain, and empower. If you liked this episode, please subscribe to the Find Your Feminine Fire Podcast on iTunes and leave a rave review! https://itunes.apple.com/us/podcast/find-your-feminine-fire/id1358454112?mt=2 You can find out more about Amanda at www.amandatesta.com

Apr 5, 201849 min

Ep 15Sexual Energy and Success with Midsex Mentor Delora Guignon

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Listen in as the Mindset Mentor Delora Guignion and I jam on - why does sexual energy matter for success? - how can our childhood messages cause us to self sabotage and what to do about it. - how can you practically use mindsex to help you move forward? - a fabulous exercise to go from "to do" to "to Done" - the power of the sensual selfie - and lots more! Not to be missed! Delora Guignion is a Mindsex Mentor who works with men and women, combining mindset and sexual energy work to create sizzle between the sheets, passion in their life AND profit in their business. An increased business bottom line, open communication and declared desires are just a few of the "side effects" that happen when you understand, step into and channel your full sexual energy. Delora works closely with clients to have the sex life, business and life they truly desire. Once you've tapped into the power of your sexual energy, there are no areas off limits, no desires too big and no goals that can't be conquered. Three years ago, slowly dying in my 6 figure, cushy corporate, role, I realised that I had a passion that could transform lives. Now I walk people through a transformation from inhibited and not daring to ask for what they want - in business or the bedroom - to confident and commanding of pleasure in every facet of their life. Because life is too short to settle for anything less. Find more about Delora: www.mindsexmentor.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 12, 201833 min

Ep 14How to reignite mind blowing chemistry with Joyce Olapido

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Join Sexuality and Erotic Teacher Joyce Oladipo and I as we jam on Erotic Blueprints, and how to reignite mind-blowing chemistry and experience deep body-awakening orgasms (for life). Joyce Oladipo helps successful women deepen their SEXUAL BLISS, ignite MIND-BLOWING CHEMISTRY, and experience DEEP BODY-AWAKENING ORGASMS. For life. Her whole mission in life is to help women rise above mediocre sex. More drunken love, luscious sexuality, lasting passion, ravishment, and connected relationships for all. She believes that orgasmic pleasure is every woman's birthright. You can find more about her at www.enchantlife.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 12, 201838 min

Ep 13Sex and Religion with Rachel Halder

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Listen in to hear us discuss sex, religion, puritan culture, neuroscience, shame, sacred sex, and a tool you can use to help release shame around sexuality. Rachel Halder is deeply influenced by the sacred and the sexy, believing that embodying our sexual selves can be a sacred, spiritual, and activist oriented act. With an MA in Religion, concentrations in Sexual Ethics and Embodied Spirituality, Halder's studies and work focuses on holistic trauma healing for those marginalized or spiritually traumatized through sexual abuse, LGBTQ identification, or general sexual suppression from purity culture in the Christian church. Halder is a student of Layla Martin's 600-hour Integrated Sex, Love and Relationship coaching certification at the Tantric Institute for Integrated Sexuality, incorporating Taoist and Hindu tantric philosophy with neuroscience and embodied trauma healing into her studies, programs, coaching, workshops, and retreats. Find more and download her free ebook at https://www.rachelhalder.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 12, 201829 min

Ep 12Finding your Power with Handan Aydin

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Tune in as we discuss the power of supportive women, the power of listening to your body, and how to connect to that power within us. Handan Aydin, Transformational Coach, Face Yoga Teacher, and Hypnotherapist is the founder of Awaken The Amazon. She does personal coaching to bring women to their true essence and longing by finding their own power. She now gives workshops about Awakening the Amazon, where she shows women through dance, coming together, yoga and using the jade egg how to transform themselves into who they were meant to be: strong, free and powerful women. Trusting their own judgement. You can find her at awakentheamazon.com coming soon and at www.faceyoga.pro If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 12, 201839 min

Ep 11Shining without shame after sexual violation with Lisa Foster

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Join Lisa Foster, Founder of Parillume and I as we discuss Shining without shame after sexual violation. Lisa Foster has been active in transformational ventures, both here and abroad, as an entrepreneur, non-profit founder, public speaker, facilitator, and program developer. Her proudest accomplishment is her transformation from survivor to thriver after long-term childhood sexual abuse. She is committed to shifting the national conversation about sexual violation from one of shame and silence to one of heroism and fierce hope. As founder of ParillumeTM, Lisa provides a lit path for victims of sexual violation to thrive: to heroically reclaim the treasure of their trues selves shining in the world without shame. For more information, visit Parillume.com or email [email protected]. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 12, 201836 min

Ep 10Reclaiming Pleasure, Intimacy, and Joy with Irene Fehr

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Join in our juicy interview today as we talk about moving from painful sex and low libido to pleasure and possibility, Orgasmic Meditation, the power of your "Daily Pleasure Quota", and some keys to creating a thriving intimacy with your partner. Known for frankly talking about women's libido and pleasure, Irene supports women exploring and going for sex that works for their body and soul in this last frontier of women's empowerment. As a certified coach, Irene leads women and couples on a journey of sexual growth, expansion and connection. You can find more about Irene and her offerings at www.irenefehr.com. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 12, 201832 min

Ep 8Unleashing the Female O with Keeley Olivia

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In this episode Keeley Olivia and I discuss sexual stereotypes, what to do when you feel the best sex of your life is behind you, what happens when women awaken to their bodies, and their orgasmic potential, and how to tap into total self acceptance. Keeley is a Sexuality and Relationship Expert and Certified Jade Egg Practitioner trained at The Tantric Institute of Integrated Sexuality founded by Layla Martin - one of the worlds most highly regarded and influential Sexuality Teachers alive today. She has spent over 10 years studying the art and science of Yoga and over 5 years studying Tantra, and is a highly trained and certified Transformational and Holistic Sexuality Coach. Keeley combines her World-Class Training in Sexuality with 10 years experience working as a Professional Scientist and Research Academic with a First Class Bachelors degree in Chemistry, two Masters degrees (in Regenerative Medicine and Medical Statistics), and several Published Research Papers in the fields of Social, Medical and Public Health. You can rest assured that she will deliver no other than the highest standards of intelligence, integrity and practicality in service of your sexual and relational awakening. Her mission is orgasmic world peace and she looks forward to seeing you there. Find more about Keely and download her free book Unleashing the Female O www.bit.ly/femaleo and www.keeleyolivia.com

Mar 8, 201832 min

Ep 7Sensuality, O Yoga, and the Power of Shakti with Ashly Rose Wolf of Femme Rising

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In this episode I talk with Ashly Rose Wolf, founder of Femme Rising, on Sensuality, Oyoga, and the Power of Shakti This one is chock full of great nuggets on sensuality vs. sexuality, what Shakti is and how you can activate it, and we also get to experience an Oyoga practice. Ashly Rose Wolf, International Women's Yoga Teacher & Sensuality Coach and the founder of Femme Rising® helps women revolutionize their relationship with their bodies so they can unlock their full feminine potential. Her own sensual and feminine awakening led to the discovery an epidemic; women living numbed out and shameful lives - and a new mission to create a platform where modern women could access the ancient wisdom that upholds and honors the sensual and cyclical nature of the female form. Dedicated to breaking the taboos that surround women and their bodies, Femme Rising® empowers to women reclaim their sensual and sovereign power by reawakening the sacred and powerful feminine wisdom (Shakti) that lives within the walls of their skin. With a deep belief that the body is portal to the Divine; Femme Rising uses cycle syncing, sensual yoga, holistic nutrition and an ancient yogic science called Tantra to help women cultivate confidently feminine and sensual lives in alignment with their body, psyche, cycle and Shakti. Ashly believes that every woman deserves to live empowered and activated feminine lives, and that when one woman rises, we all rise. Find her at www.femmerising.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 8, 201851 min

Ep 6How we become numb sexually and what to do about it with Marianne Van Katwijk

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In this episode, I chat with Sexuality Coach and Jade Egg Expert Marianne Van Katwijk on how we become numb sexually and what to do about it, the power of the Jade Egg, Yoni Yoga, why sexuality is vital for transformation, and how focus, breath and relaxation can open up your body to remove pain and encourage surrender. You can find Marianne www.mariannavankatwijk.com If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review. You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/

Mar 8, 201830 min