Find Your Feminine Fire

Curious how to tap into the power of your womb to fertilize your desires, increase self-love, confidence, and your relationships? Listen to this week's podcast episode to discover the secrets of feminine leadership with intuitive somatic healer, Jennifer T Joy. In this episode we dive into: Why the connection to our womb is so important, and why we've been shut off from this creative force. How to build trust in our bodies, even when we may feel our bodies have betrayed us, Self-forgiveness and loving your body on a deep level, How to nourish our Feminine Leadership, and why it's so vital to avoid burnout, How to tap into the wisdom of our womb and Jen shares a powerful practice to experience this.

Do you struggle to choose love in your relationships? If you're looking experience exponentially greater joy, passion and love in all your close relationships, this episode of the podcast will share some simple tools to get started. Hello, I'm your host, Amanda Testa, and I'm thrilled to introduce you to love and relationship coach, and author of the book Choose Love A Simple Path to Healthy, Joyful Relationships , Margot Shulman

In this week's podcast episode, Helen Hellix, Intuitive Counselor and Licensed Therapist, and I are diving into the truth about aging and sexuality. Helen is an Intuitive Counselor and Licensed Therapist who has been developing her powerful intuitive skills and practical tools for 35 years. She has a passion for supporting her clients to create the lives they always wanted by focusing on sexual healing and liberation. Helen's warmth, humor, and wisdom offer her clients a clear path that leads to their fullest self-expression and self-love. She can be found on all social media platforms and in private sessions via the internet from all over the world. It's a myth that we lose the ability to enjoy pleasure and sexual fulfillment as we age. Tune in as Helen shares about finding and creating deep love in her life, sacred sexuality and healing shame, why it's so hard for women to receive, the role polarity plays in relationships, and how sacred union can radically transform your connection with your partner, and how to bring that into your relationship. Her passion led her to create the Sex and Spirituality: Passionate Intimacy Without Shame! Summit starting August 12, 2019. You can listen to the 25 expert interviews here! Find out more and connect with Helen below! https://helenhillix.com @helenhillix on IG https://facebook.com/helenhillix https://youtube.com/helenhillix And you can find her podcast, From My Heart to Yours on iTunes or wherever you listen to podcasts.

Imagine what it would feel like to restore the fun, passion and intimacy that you enjoyed in the beginning of your relationship. Imagine if you had the tools to control your emotional triggers before they occurred. Imagine feeling truly seen and heard in your relationship. Or even simply having FUN again. In this week's podcast I'm talking with Eva Medilek, a relationship style success coach. She helps highly driven individuals restore intimacy to their relationship by helping them use that drive to foster vulnerability and connection by identifying and repairing the 5 distinct Relationship S.T.Y.L.E. impressions that sabotage our relationships. Listen in as she reveals the 5 Relationship STYLES and how you can use this knowledge to foster more connection and intimacy in your relationship. You can find out more about Eva here.

In this week's podcast episode, I'm jamming with Willow Brown, LAC, Founder of Yin Wellness on women's health, sexuality, Taoist sexology, and much more! Willow is a Sexpert for the Hormonally Challenged. For over 20 years she has guided women, men, and couples around the world to heal and transform their lives through a return to the essence of their sexual wisdom – which, in her experience, is always followed by an explosion of abundance! Listen in as she reveals: What led her to create her unique approach to Taoist sexology, How this work helps with easing PMS symptoms and period pain, The difference between hormones and sexuality, How working with energy can support your glandular system, What to do when your adrenal glands are taxed, (and she walks us thru a great practice here) How to support yourself nutritionally, How working with the Jade Egg can support hormonal issues. and how to have a soul connection with every person you meet (even the barista at your local coffee shop). You can find more about Willow HERE. Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Think you just have to deal with your pelvic pain? Think again. Listen in as Dr. Jessica Drummond reveals how her story led her to integrate lifestyle medicine, movement, physical therapy and nutrition for treating a wide variety of women's health concerns. Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC Founder and CEO of the Integrative Women's Health Institute is passionate about caring for and empowering women who struggle with women's and pelvic health conditions. She is equally passionate about educating and supporting clinicians in confidently and safely using integrative tools to transform women's and pelvic healthcare. Having two decades of experience in women's and pelvic health as a physical therapist and functional nutritionist, plus owning a private women's health clinical nutrition and coaching practice, gives her a unique perspective on the integrative, conservative options for pelvic pain management, hormone balance, preconception and fertility support, postpartum recovery, and chronic pain and fatigue management in active and athletic women. She regularly lectures on topics such as integrative pelvic pain management, natural fertility options, optimal hormone health, female athletes, and functional and integrative nutrition for rehabilitation, nutrition, wellness, fitness, and medical professionals. Dr. Drummond was educated at the University of Virginia, Emory University, Duke Integrative Medicine, and Maryland University of Integrative Health. In this episode, we dive into: Is pelvic and sexual pain common for women? What are common times in a woman's life when this pain can be more of an issue? What are some of the most common causes of pelvic pain? What an integrative approach to healing looks like and how it helps women who suffer from period pain, endometriosis, vaginismus, [07:44] Vulvodynia, painful sex, and other issues. Simple first steps you can take to move toward healing, and understanding what things can support pelvic floor health, and how to find practitioners to support you to finding the root cause of your issue. "Anytime you're thinking you have pelvic pain, number one, it's not normal. Don't let people dismiss you. There are answers and you don't have to wait seven years. You can plow through and keep advocating for yourself and know that it's a team approach and it probably will require you to prioritize your health and that's going to be the hardest thing. Allow yourself to receive support, allow yourself to integrate self-care in your life. And those really are the two most challenging things for my patients. Once you are willing to do those things, help is available. " - Dr. Jessica Drummond (Books recommended in this episode: https://www.amazon.com/Heal-Pelvic-Pain-Amy-Stein/dp/0071546561/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1213044770&sr=8-1 Heal Pelvic Pain by Amy Stein, Tammy Lynn Kent, Wild Feminine http://www.wildfeminine.com/wild-feminine-book/

In this week's podcast, I am talking with Dr. Anna Cabeca, author of the Amazon best selling book The Hormone Fix. Dr. Anna Cabeca, is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She is known for her work using natural alternatives and traditional healing modalities for managing menopause successfully. She is the creator of the highly acclaimed virtual transformation programs Women's Restorative Health, Sexual CPR, and Magic Menopause. The creator of the alkaline superfoods drink Mighty Maca Plus and the vulvar anti-aging cream Julva, she has been interviewed by all major television networks and has been featured inInStyle, HuffPost, and Mind Body Green. She lives on Saint Simons Island, Georgia, with her four daughters and her dog, Sandy. Listen in as Dr. Anna shares how she overcame premature ovarian failure and early menopause at 38, and through studying traditional and spiritual healing modalites combined with her vast clinical experience was inspired to help women find natural ways for women to heal themselves. We dive into some of the common struggles women suffer as we age hormonnaly and how to overcome them, the importance of viewing menopause as an empowering transformation, the challenge of the "devil's pitch fork", inflamation, hormone imbalance, and adrenal fatigute, and what to do to reverse these problems, men have viagra, what women can do, how to nourish your vaginal health, sexual health, and how to revive your libido, the ABCs of Sexual CPR, and so much more. There is such wisdom in this episode! This episode gives you insight on how Dr. Anna 's new book will demystify the hormones that control your weight, sleep, mood and libido. Her amazing book, The Hormone Fix, is available now! Dr. Cabeca has graciously offered some fabulous gifts for you: What's Happenig To My Hormones Ebook: Get it HERE. BREEZE THROUGH MENOPAUSE 10-DAY MASTERCLASS The Keto-Green Way to SLIM, SANE and SEXY: Get it HERE. Free Julva Trial: Get it HERE Mighty Maca Trial: Get it HERE Thank you for listening! If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends! Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

In this week's podcast, I am talking with Anara Lani & Chris Muse, the founders of New School Sex Ed. Anara and Chris are somatic sex educators who have directly experienced the pain and confusion of being brought up in a world where mixed messages about love, desire, and sex are the cultural norm. They've spent several years untangling and clarifying what true sexual health and empowerment feels like, and they are passionate about creating opportunities for individuals, couples, and groups to safely explore their own experiences to find self-acceptance and personal liberation. Anara and Chris believe that through compassion, guidance, self-reflection, and dedication, this kind of awakening is available for all of us.