Feeling Things with Amy & Kat
1,228 episodes — Page 6 of 25
Breast Implants, Body Confidence, & The Inner Tug-of-War (Couch Talks)
Apr 17, 202524 min
Peeing in Public, Fertility Struggles, & Shame vs. Guilt
Apr 15, 20251h 15m
Boundaries & Cutting Ties with Family (Couch Talks)
Apr 10, 202520 min
Slamming Doors, Blow Up Dolls & Men Crying
Apr 8, 20251h 0m
How Honest Is Too Honest on a First Date? (Couch Talks)
Apr 3, 202517 min
Ugly, Lonely, Hurt: Real Talk + Is Amy's Face Fitness a Scam?
Apr 1, 20251h 11m
How Crying Over a Bagel Can Show Us What We Need (If We Pay Attention)
Mar 27, 202548 min
Same Feed, New Feelings: 4 Things is Getting a Makeover (5th Thing)
Mar 25, 202522 min
Why We Numb—The Real Reason We Avoid Pain & Seek Comfort (With Dr. Chip Dodd)
Mar 22, 202518 min
Undefining Masculinity with Justin Baldoni
Mar 20, 202533 min
Amy’s Epiphany About Celebrating Her Birthday + Give Your Future Self a Chance + More (5th Thing)
Mar 18, 202556 min
What Is Addiction, Really? The Coping Mechanism That Becomes a Trap (With Dr. Chip Dodd)
Mar 15, 202520 min
The Self-Care Shortlist: 4 Simple Ways to Feel More Like Yourself
Mar 13, 202516 min
I Don’t Believe in Miracles, I Rely On Them (5th Thing)
Mar 11, 202542 min
Finding Love Within Herself Allowed Her To Receive It From Another (Suzanne's 2 Year update)
Mar 8, 202544 min
Breakup Detox: How to Let Go & Move Forward
Mar 6, 202534 min
We Shouldn’t Be Buying These Items & The Weird Thing Amy Wants Done With Her Body When She Dies (5th Thing)
Mar 4, 202532 min
From Food & Body Prison to Authentic Self-Love: Suzanne’s Transformation
Mar 1, 202552 min
Beauty, Healing and Resilience with Meegen Pearson
Feb 27, 202545 min
Things That Are Saving Our Lives Right Now (5th Thing)
Feb 25, 202540 min
The Lies Women Believe About Their Bodies Part 4: “I’ll Always Struggle With Food/My Body/My Weight”
Feb 22, 202512 min
Why We Put Things Off, Trusting the Wait & The ADHD Paradox
Feb 20, 202518 min
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)
Feb 18, 202535 min
The Lies Women Believe About Their Bodies Part 3: “I’ll Never Measure Up” / “I Have to Earn My Worth”
Feb 15, 202514 min
5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip
Feb 13, 202528 min
ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)
Feb 11, 202544 min
The Lies Women Believe About Their Bodies Part 2: “I’m the Only One Struggling Like This”
Feb 8, 202512 min
Are You Hurting Your Skin? Shower Myths, Skincare Truths, Drugstore Finds & The Truth About Beauty Sleep
Feb 6, 202541 min
Hobbies, Red Flags & Why Amy May No Longer Be Datable (5th Thing)
Feb 4, 202542 min
The Lies Women Believe About Their Bodies Part 1: “I’ll Be Happy When…”
Feb 1, 202513 min
Lies People with ADHD Tell Themselves (And Why They're So Relatable)
Jan 30, 202524 min
First Stall Theory, Face Fitness, & Feeling Your Way to Better Decisions (5th Thing)
Jan 28, 202546 min
Unhooking from Unrealistic Ideals: Guiding Teens to Find Their Own Path Rather Than Chasing Others’ Approval (Outweigh)
Jan 25, 202515 min
This Will Change How You See Life
Jan 23, 202523 min
Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing)
Jan 21, 202521 min
Your Teen’s Real Hunger: Meeting Emotional Needs When Food Isn’t the Answer (Outweigh)
Jan 18, 202514 min
Permission to Change Your Mind
Jan 16, 202516 min
5 Simple Habits to Start Your Day Right (5th Thing)
Jan 14, 202524 min
Under the Surface: Guiding Teens Through Stress, Overwhelm, & Crushing Expectations (Outweigh)
Jan 11, 202516 min
Shedding What No Longer Serves You
Jan 9, 202518 min
Alcohol, Botox, Finding Your Word of the Year & More (5th Thing)
Jan 7, 202551 min
Why Intuitive Eating Fails the Women Who Need It Most (And Why ‘Just Listen to Your Body’ Isn’t Enough) (Outweigh)
Jan 4, 202513 min
Fresh Finds, Workout Shifts, Life Hacks & Eco-Friendly Living
Jan 2, 202543 min
Amy & Kat Decode PTL and Other Holiday Musings (5th Thing)
Dec 31, 202415 min
Throw Out the Checklist: Starting the Year on YOUR Terms (Outweigh)
Dec 28, 202413 min
Real Stories, Real Hope: Listener Emails That Inspire
Dec 26, 202424 min
An ADHD Journey Through Healing, Style Tips, and Other Fun Topics (5th Thing)
Dec 24, 202418 min
Ending the Year with Self-Compassion: Reflecting and Celebrating Wins Beyond the Scale (Outweigh)
Dec 21, 202412 min
Tears, Reflection, Rethinking Gratitude & Cherry Berries on a Cloud
Dec 19, 202426 min
Subtle Habits That Make People Respect You More (5th Thing)
Dec 17, 202441 min