eVOLV Strong with C.J.

The 3 Critical Nutrients Required for Fitness!! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

The 3 Critical Exercises You Must Do Daily! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

What to Do with the Post Holiday BulgeC.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Facts about Belly Fat- 2nd Part! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Facts about Belly Fat – 1st of 2 Part Series!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Here Was My Major Breaking Point!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

This One Piece of Advice with 10X Your Future Weight Loss Results! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Be Grateful for the "Pain's In Your Asses" in life! This is why!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

I Recommend These Weight Loss Pills! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Don’t let your past failures dictate your current or future self!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Have an attitude of gratitude!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Believe In Yourself! Even When No One Else Does. I Stand Corrected Myself! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Celebration is Over! Now Get Back On the Wagon! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Be Grateful Gosh Damnit! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

You Never Get Time Back! Stop Wasting It! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Want Sanity and Peace of Mind? Start Enjoying the Small Things in Life! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!https://linktr.ee/curtjchavez https://evolvstrong.com

Good things take time- don't cut corners and work hard!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!Other resources and access to C.J.'s information may be found here: https://linktr.ee/curtjchavezWe provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

When at Your Breaking Point- Just Keep Fuc*@"& Going! Don't Stop and Never Give Up! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

The surest way to fail is fail to act! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Stop setting goals and start planning milestones for your long term success!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Stop focusing on the outcome and start focusing on the growth process within the journey itself!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

It's the internal conversations the main cause of a lot of the things we're scared to do or start, tune in an see how ROP 2022 competitors we're able to accomplish amazing things because they believed in themselves! C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

I can tell within 1 minute of meeting a new client that they will succeed in their desired outcomes or not. I explore why I know in this Podcast and provide you examples of what you need to do in order to succeed.C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Ever had a deadline and you feel under the gun and everything depends on your ability to pull through and perform? C.J. shares his hot in the moment Peek Week trials, tribulations and strategies on how to handle the stress of a huge looming deadline. He shares the story of producing the Southwests largest fitness show and his 3 techniques on how to achieve success under pressure!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Private Parts Giving You Issues? Listen to Dr. Peterson & C.J. discuss the possible issues of your pelvic floor. Part 1 of 3 Series.C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Are you having a hard time handling stress? CJ and Tania talk about how procrastination/hesitation are a big part of what cause stress. Tune in to learn Tania's story and how eVOLV Strong helped her change her life!!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Stress is caused by lots of things including procrastination! The chemical response of our bodies is what we need to be aware of and C.J. explores steps on what needs to be done to combat our unhealthy coping habits. Here are CJ's 4 steps on how to break the bad habits the stress causes! Final of the 3 part series.C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Every day spent procrastinating is another day worrying about that thing- DO IT NOW!! Part 2 of a 3 part series.C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Today we talk about the importance of managing your stress levels and how to help you manage it before it manages you! Part 1 of a 3 part series.C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

Final of the 3 part series discussing hormones with Dr. Sais!Dr. Sais, owner of La Vida Sana Medical Spa and Medical Doctor along with C.J. discuss one action you should take today to help in the ageing process.Dr. Sais is the owner of La Vida Sana Medical Spa and she can be reached at 505-677-2211. Her website is https://lavidasanamd.com. C.J. can be reached at [email protected] and 505-872-3408.We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

You don't have enough energy for exercise and just can't seem to get motivated. Your sleeping patterns are horrible and broken. You may be getting sick often as well. If this is you - you may want to take this one action that may change your life!Dr. Sais, owner of La Vida Sana Medical Spa and Medical Doctor along with C.J. discuss one action you should take today to help in the ageing process.Dr. Sais is the owner of La Vida Sana Medical Spa and she can be reached at 505-677-2211. Her website is https://lavidasanamd.com. C.J. can be reached at [email protected] and 505-872-3408.We provide this podcast as a community service - all we ask is that you share it if you find it useful!

Dr. Sais & C.J. discuss the science of the human body and what happens to our hormones after the age of 35 years old. Discover the real reasons you feel tired, can't lose the weight like you used too and begin understanding the basics behind what you need to do in order to help yourself through this process. Dr. Sais is the owner of La Vida Sana Medical Spa and she can be reached at 505-677-2211. Her website is https://lavidasanamd.com. C.J. can be reached at [email protected] and 505-872-3408.We provide this podcast as a community service - all we ask is that you share it if you find it useful!

C.J.'s 1st chat discussing the power of mindset, specifically making up your mind to never give up! I invite you to reach out to me directly [email protected]. Please share this podcast and leave comments. I love hearing from you!