
Season 1 · Episode 5
Stress is a Bit@* and How to Start Managing it Rather then it Manage You!
eVOLV Strong with C.J. · Curt Chavez
March 31, 202211m 52s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we talk about the importance of managing your stress levels and how to help you manage it before it manages you! Part 1 of a 3 part series.
C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!
We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!