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Stress is a Bit@* and How to Start Managing it Rather then it Manage You!
Season 1 · Episode 5

Stress is a Bit@* and How to Start Managing it Rather then it Manage You!

eVOLV Strong with C.J. · Curt Chavez

March 31, 202211m 52s

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Show Notes

Today we talk about the importance of managing your stress levels and how to help you manage it before it manages you! Part 1 of a 3 part series.

C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

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