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Everything & Anything...and a bit gay Podcast

Everything & Anything...and a bit gay Podcast

255 episodes — Page 3 of 6

Ep 152Episode 152: Your Soul Has Receipts: Akashic Records, Self-Forgiveness & Finding Alignment

In this episode, we cover:Kelly’s origin story: wanting to help people since childhood — and why traditional therapy didn’t feel like her pathWhat the Akashic Records are (and what they aren’t)How readings work: questions, guidance, and the “Masters and Teachers”Why healing can feel harder for ourselves than for other peopleThe difference between forgiveness vs. tolerance (and why the words matter)Triggers as mirrors: what someone else is showing you about youThe role of self-responsibility without shame or self-judgmentHo’oponopono and the missing line most people don’t knowWhy forgiveness doesn’t mean reconnection — boundaries can be loveZach’s perspective shift on religion, spirituality, past lives, and curiosityA mini “live” Records moment: guidance for Zach on growing the show (engagement + newsletter + audience feedback loops)How to work with Kelly and who her work is best for (stuck, misaligned, needing clarity)Memorable momentsKelly’s definition of the Records as your soul’s “recording” — including future potentialThe “no judgment” experience and why it changes how you see yourselfThe idea that you can love someone and decide you’re no longer a match“If I had known better, I would have done better.”Podcast growth guidance: build stronger bridges to the audience, not just the guestsGuest infoKelly S. Jones — Life coach, healer, author, and speaker (25+ years)Website: kellysjones.net Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 12, 20261h 8m

Ep 151Episode 151: From Broadway to Radio Andy: The Evolution of John Hill

Guest: John HillHost: Zach Randles-FriedmanPodcast: Everything and Anything… and a Bit GayIn This EpisodeJohn Hill’s career in one sentence: singer, songwriter, performer, radio host, and pop-culture favoriteThe Threads post that sparked a real conversation about “rage engagement” and authenticity“Famous in pockets”: what it feels like being recognized across Broadway, radio, and niche internet fameMoving back to New York after L.A.—and dealing with an apartment fire almost immediatelyWhy New York social energy hits differently (and Zach’s take on Boston gay cliques)Provincetown summer shows: why P-Town audiences show upParasocial closeness: how radio/podcasts make listeners feel like real friends—and why that can be beautifulWhy John doesn’t “go out” much anymore (sleep is gay self-care)John + Andy in the studio again: the energy shift that listeners can feelThe “Will you and Andy get back together?” question—and why women ask it more than gay menBroadway milestones: the moment John knew he was truly “doing the thing”Perfectionism, pressure, and the gay overachiever mindsetSobriety as a total identity reset: “I feel like an alien invaded my body”Growing up religious, coming out, and seeing parents as victims of church messagingThe modern queer “safe spaces” debate (and the nuance behind viral clips)Guests John loves and who Zach should book next: Bridget Everett, Dakota, Lisa Trager, Jake Cornell, and moreThe dream future: writing books, movies, TV—and continuing live performanceSkincare corner: procedures, SPF, cleanser, moisturizer, and the products John recommendsJohn’s definition of performance: not ego—serviceJohn Hill's Website: https://www.johnhill.online/ Follow John Hill on Instagram: https://www.instagram.com/johnarthurhill/ Threads: https://www.threads.com/@johnarthurhill Listen: Radio Andy (SiriusXM) + The John Hill Show https://www.siriusxm.com/channels/radio-andyIf you enjoyed this episode, share it with a friend and subscribe so you don’t miss what’s next. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 10, 202654 min

Ep 150Episode 150: From America to Barcelona: Building a Queer Life Abroad

Show NotesWhat we coverDual citizenship + Spain: Why Spanish citizenship may require a verbal U.S. renunciation—and why the U.S. doesn’t recognize itWhy not New Zealand? The “barrier to entry” and long-term stability factorWhy Barcelona: Water, big-city energy, queer-friendliness, and lifestyle fitVisiting before moving: How Kyle and his husband did a “tourist + neighborhood” test tripFamily reactions: From panic and fear to support (and the power of one cousin’s reality check)Big moves and big feelings: Distance, grief, adjustment, and staying connected across time zonesRelationship impact: How moving abroad affects communication, stress, and day-to-day patienceMedication, neurodivergence, and routine: What happens when structure disappears overnightCareer + purpose: Kyle’s dance coaching background—and building a competitive dance program in BarcelonaInternational competitions: Why returning to Orlando annually could become part of the planMaking friends fast: TikTok connections, expat communities, and immigrant-to-immigrant friendshipsQueer life in Barcelona: Visibility, safety, and the difference Kyle notices immediatelyCulture shocks Americans don’t expect: Urgency vs. European pace, and how “no one else is in a rush” hits differentAir conditioning reality check: Heat waves, metro AC, and learning when to go out (and when to hide indoors)Moving with a cat: Sedation, food changes, and the “Mediterranean retirement” glow-upFood in Europe: Why produce tastes like it’s in “high definition”Links / Follow KyleTikTok: https://www.tiktok.com/@kyle.in.motionInstagram: https://www.instagram.com/kyle.in.motion/YouTube: @kyle.in.motion Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 9, 202653 min

Ep 149Episode 149: Breaking the Locker Room Silence: Jesse Kortuem & AJ Ogilvy on Coming Out, Going Viral & Changing Sports Forever

Two athletes. Two different sports. Two continents. One powerful truth.In this emotional and timely episode of Everything & Anything… and a Bit Gay, Zach is joined by returning guest Jesse Kortuem, the first hockey player to come out publicly after the cultural wave of Heated Rivalry, and first-time guest AJ Ogilvy, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.What started as personal truth-telling quickly became global conversation.Jesse opens up about the unexpected chaos of going viral, the overwhelming flood of messages from LGBTQ+ athletes, and what it feels like to suddenly become a symbol of hope. AJ shares what it was like growing up Irish Catholic in suburban Sydney, living a dual life in sports, and finally stepping into the public eye with his husband by his side.Together, they discuss:• The hyper-masculine culture of locker rooms• The relief of no longer living in separate worlds• The global impact of Heated Rivalry• Why representation in sports matters now more than ever• The political climate affecting LGBTQ+ athletes worldwide• And yes… Zach attempts a little matchmakingThis is a conversation about courage, visibility, masculinity, mental health, and the ripple effect one story can have across the world.If you’ve ever wondered what it truly means to live your truth — this episode is for you.Follow AJ on Instagram: https://www.instagram.com/stories/aj_ogilvy/Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/1. How Jesse & AJ ConnectedFrom a Drew Barrymore taping to an Instagram DM — how two athletes on opposite sides of the world found community in each other.2. Going Viral: The Reality No One Talks AboutFight-or-flight modeNot eating or sleepingEmotional overwhelmThousands of DMsThe pressure of being “the first”3. Living a Double Life in SportsAJ discusses maintaining two Instagram accounts — one public, one private — and the quiet exhaustion of separating personal and athletic identity.4. Hyper-Masculinity & Locker Room CultureCandid stories about slurs, jokes, and navigating environments where safety isn’t guaranteed.5. Growing Up Without RepresentationWhy Heated Rivalry was so powerful — and how positive gay love stories could have changed their adolescence.6. The Impact on LGBTQ+ YouthMessages from teens in Texas. Closeted athletes in rural areas. Adults who finally felt seen.The quitting rate of LGBTQ+ athletes — and why visibility matters.7. The Political Climate & Global LGBTQ+ RightsComparing Australia and the United States — and why stories like these are critical in uncertain times.8. What’s Next?Advocacy in youth sportsAmbassador rolesEducation for coaches and parentsCreating safe spaces in athletics9. Zach Tries to Play MatchmakerYes, there’s talk of future weddings and Oscar speeches. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 6, 202647 min

Ep 148Episode 148: Retinol Alternatives, Microneedling, and the “Inside-Out” Glow — Chris Gibson Returns

Skincare nerds, this one’s for you. Zach Randles-Friedman welcomes back skincare expert and YouTube favorite Chris Gibson for a wide-ranging, super practical conversation that starts with a game-changing retinol alternative—and then goes way beyond the bathroom mirror.Zach shares how switching from retinol to the First Deep Renewal Serum (featuring bakuchiol) made an immediate difference in his skin, and Chris explains why the formula’s strength matters, how to use it without overdoing it, and why dilution can be your best friend. From there, they get into microneedling—including the at-home Cure Micro-Infusion tool—and what’s truly worth investing in if you’re dealing with texture, scarring, or collagen loss.But the biggest theme? Chris makes the case that great skin isn’t just topical—it’s a reflection of overall health. They talk fitness, circulation, collagen support, hormone testing, inflammation, probiotics, and the supplements Chris is building through ReplenishMode.com—with a clear message: be consistent, stay balanced, and focus on what actually works for you.Replenish Mode (supplements): ReplenishMode.comFollow Chris on YouTube: https://www.youtube.com/@CHRISGIBSONLIVE In this episode, Zach and Chris discuss:Chris Gibson returning to talk skincare—and why Zach keeps “binge-watching” his YouTube contentRetinol alternatives: why bakuchiol is a gentler (but still powerful) option for many peopleThe product Zach credits for a noticeable skin shift: First Deep Renewal SerumHow to use strong actives safely: frequency, sensitivity, and why mixing a few drops into moisturizer can helpAging well, realistically: genetics, discipline, and addressing changes early instead of waitingWhy people should take care of more than their face—arms, hands, chest, and overall skin healthChris’s approach to treating sun spots and texture: from mild retinols to prescription optionsThe difference between “skin that looks treated” vs. “skin that looks healthy” (circulation, tone, elasticity)Microneedling: what it helps, what it doesn’t, and why it’s been one of Chris’s only in-office proceduresZach’s experience with the Cure Micro-Infusion device and what he noticed after the first useAcne scars and texture: what’s effective now (and why old-school dermabrasion isn’t the go-to anymore)Advanced treatments for scarring: deeper microneedling options and how downtime comparesThe “inside-out” conversation: diet, fitness, supplementation, and why skin reflects overall healthWhat Chris is focusing on next: supplements, testing, and optimizing health after 40A real-life transformation story that reinforced Chris’s belief in fitness + nutritionSupplements Chris offers (and why):Collagen support (including a collagen complex; gummies currently out of stock)Vitamin D3 + K2 (bone and cardiovascular support)CoQ10Probiotics for gut healthVital Surge for hormone balance and energy support (men + women)Upcoming: turmeric and (hopefully) a clean omega-3/cod liver oil optionWhy affordability matters in wellness—and Chris’s goal to keep products reasonably pricedWhy results take time: “supplements are slow,” and what improvements you might notice firstChris on hormone testing and TRT: why “normal range” isn’t always your optimalLifestyle philosophy: consistency, treats in moderation, and not living in restriction modeChris’s upcoming projects: a dedicated Shorts channel, live sessions, and a “skincare school” communityGuestChris Gibson — Skincare expert, longtime esthetician, and creator of popular skincare education content on YouTube. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 5, 20261h 3m

Ep 147Episode 147: Sexual Integrity: Truth, Desire, and the Courage to Be Yourself

Episode NotesWhat sexual integrity really means—and why Dr. Davidson created the termWhy sex problems are always relationship problemsHow honesty and transparency shape long-term intimacyThe evolution of sexuality from Gen X to Gen ZWhy younger men are experiencing more erectile dysfunctionSocial media, dating apps, and the loss of real-world intimacy skillsComing out later in life and marriages impacted by hidden sexualityMonogamy, open relationships, and redefining commitmentPolyamory, throuples, and why none of this is actually “new”Cheating, forgiveness, and when relationships evolve—or endPrEP vs. condoms: what protection really looks like todayRisk, pleasure, and shifting attitudes toward sexual healthHow couples can renegotiate relationships after betrayalDr. Davidson’s book Sexual Integrity: Finding the Courage to Be YourselfCoaching vs. psychotherapy and how virtual sessions workWhy most people lie about sex—not because they’re bad, but because they don’t feel safeResources mentioned:Dr. Steven Davidson’s website & coaching practice: https://drstevendavidson.com/Sexual Integrity: Finding the Courage to Be Yourself https://www.amazon.com/stores/Steven-Davidson/author/B09DXKKMR1?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=aede78d8-504f-4815-a135-e70282f1c042Dr. Davidson’s YouTube channel: Sexual Integrity Coach https://www.youtube.com/@sexualintegritycoach Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 3, 202638 min

Ep 146Episode 146: Sober Witch Life: Recovery, Ritual, and Reclaiming Your Power with Sunshine

In this episode, we cover:How Sunshine earned the name “Sunshine” and what her pink hair symbolizesGrowing up in an alcoholic household and the moment sobriety became unavoidableCelebrating recovery during life’s hardest moments—not just anniversariesWhat witchcraft really means (and why it’s so often misunderstood)The role of spirituality in staying sober long-termPsychic sensitivity, energetic overwhelm, and why some people numb their giftsMediumship experiences during early recovery, including ancestral connectionsWhat happens to the soul after death—and how reincarnation fits inLeaving organized religion while honoring personal spiritual truthWhy women and LGBTQ+ communities are often drawn to witchcraftCreating safe, judgment-free spiritual communitiesCutting ties with people—friends or family—who no longer align with your growthThe Sovereign Phoenix: a recovery-based spiritual community for witchesThe Illuminate School of Sober Witchcraft and teaching recovery through ritualWriting Sober Witch Life: A Magical Guide to Recovery and the rituals behind itPlans for future books, including a tarot-for-recovery guidePsychic experiences that challenged belief systems—including encounters beyond EarthResources & Links:Sober Witch Life: A Magical Guide to Recovery https://a.co/d/1S2ZP6qSunshine’s social media: https://www.instagram.com/soberwitchlife/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 2, 202636 min

Ep 145Episode 145: Fire, Grief, and Becoming: Betti Rooted Lionheart on Shamanic Healing and Reclaiming Your Voice

In this episode, Zach Randles-Friedman talks with Betti Rooted Lionheart, a shamanic healer, minister in the Church of Earth Healing, and founder of Braided Root Waters Healing Sanctuary in New York.Betti shares how becoming aware of environmental destruction at just seven years old shaped a lifetime of grief, despair, and undiagnosed depression—and how everything came to a breaking point in 2015 after traumatic birth injury, a failed surgery, and the collapse of a long-held dream of building a sustainable, farm-based community. From that low point, poetry and spiritual exploration became lifelines.She explains shamanic journeying in accessible terms, including her first powerful encounter with Grandmother Moon, and how that experience led her to reclaim her voice, step into her purpose, and embrace her role as a fire priestess—a guide rooted in transformation, sacred fire, and community healing.The conversation also explores Betti’s later-in-life queerness journey, discovering her sexuality at 45, navigating divorce and co-parenting, and finding love and alignment after choosing herself. Betti introduces her Queer Despair & Resilience Circle, a monthly online space created to help LGBTQ+ people process grief, rage, and exhaustion in a world that increasingly targets their existence.The episode closes with reflections on death, reincarnation, past lives, and the continuity of the soul—offering listeners a grounded yet expansive look at healing, identity, and purpose.Learn more about Betti: sacraltransformations.comPlease complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardFollow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 30, 202654 min

Ep 144Episode 144: Neon Dreams & Goth Disco: Jaymes Buckman on Building Hot Apollo

Guest: Jaymes Buckman (Hot Apollo)Location: Toronto, Canada🎶 What We Talk About:Growing up with a natural pull toward performance and theaterDiscovering an 80s aesthetic through music, fashion, and flamboyanceLearning to sing through persistence, repetition, and self-beliefHow Hot Apollo came together—and why collaboration mattersJaymes’ songwriting process and how single lines turn into full songsFinding confidence on stage and entering a true “flow state”Neurodivergence, creativity, and being fully present while performingMusic influences spanning glam rock, new wave, and punk energyDream collaborations (one living, one legendary)Supportive parents, early critics, and growth through humilityUpcoming singles, videos, and the band’s debut albumPerforming in Toronto’s diverse alternative sceneThoughts on touring the U.S. and expanding into multimedia projectsComics, acting, and building a larger creative universe around Hot Apollo🔗 Where to Find Hot Apollo:Bandcamp: https://hotapollo.bandcamp.com/YouTube: https://www.youtube.com/@hotapolloOfficial Website: https://hotapollorocks.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 29, 202625 min

Ep 143Episode 143: The Hollywood Hypnotist: Kevin Stone on Suggestion, Healing, and the Truth About Trance

What you’ll hear in this episodeHow Kevin got started: chasing college credit turned into a 30+ year career in hypnosisWhy hypnosis isn’t “mind control” (and why the “bank teller” myth makes him laugh)The real reason the nickname “Hollywood Hypnotist” stuck—and why branding mattersCommon reasons people seek hypnosis: smoking, weight, insomnia, nail biting, stress, and moreKevin’s specialty background in pain management (including hospital work)Past-life regression, explained: therapeutic value vs. the lack of hard scientific evidenceKevin’s unforgettable client story: chronic shoulder pain resolved through regression workZach shares his own past-life regression experience (Kansas farm, 1940s, family connections)The idea that all hypnosis is self-hypnosis—the hypnotist is the guide/facilitator“Environmental hypnosis”: why Kevin says podcasters, performers, and leaders use it naturallyA quick pop-culture/politics detour into cadence, influence, and suggestionLive mini-demo: the “magnetic fingers” suggestibility exerciseTechnical difficulties end the recording—Zach promises Kevin’s offer details will be postedMemorable moments / quotable lines“All hypnosis is self-hypnosis.”“Your subconscious is a giant filing cabinet.”“People won’t remember Kevin Stone… they’ll remember The Hollywood Hypnotist.”“You’re a hypnotist too—you just don’t call yourself one.”Links / Resources mentionedKevin’s website: hypnotist.com (yes, that domain!)Kevin’s tip: if you forget the site, search phrases like “best hypnotist in the world” (his words) Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 28, 202653 min

Ep 141Episode 141: From Finance to Film: Kimberley Kim on Reinvention and Resilience in Acting

What happens when a successful finance career leads to a bold career change in acting? In this episode of Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with actor Kimberley Kim to discuss reinvention, resilience, and following a creative calling at any stage of life. Raised in Canada and now working across North America, Kimberley shares her unconventional journey from earning an MBA and working as a finance analyst to thriving in film, television, streaming, and commercials. She opens up about balancing corporate work with auditions, navigating rejection, protecting mental health, and how life experience has shaped her as a performer. The conversation dives into her collaborations with major industry names, her love for feature films, and the realities of the acting business. Honest, thoughtful, and deeply inspiring, this episode is for anyone wondering if it is ever too late to chase the dream they never let go of. Learn more about Kimberley at https://kimberleykim.com/ Follow her on Instagram at https://www.instagram.com/its_kimberlykim/ Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 26, 202638 min

Ep 142Episode 142: Alternative Timelines: Past-Life Breadcrumbs, Reincarnation & Cosmic Memories

Meet Ian Vogel – creator of Alternative Timelines and a facilitator of past-life regression work.How Zach found Ian – a video where Ian answered “28 questions” about the afterlife: near-death experiences, reincarnation, spirit guides, and more.Why Ian went searching – personal development, repeating patterns, and the idea that awareness is the first step to change.Core wound Ian wanted to heal: self-acceptance and feeling “normal” in his own skin.The minimalist piece (and why it matters): Ian’s comfort with bare walls, minimal possessions, simple food—later connected (in his view) to multiple lifetimes as a monk.Sleeping separately, energetics, and sensitivity: Ian explains why he sleeps on the floor and how he experiences “picking up” a partner’s energy, especially through dreams. Zach relates with his own separate-sleep setup for practical sleep reasons.Past-life regression pathways:Self-guided hypnosis tracksGuided regression with a practitionerQHHT / Beyond Quantum Healing style modalitiesInfluential resources mentioned: Dr. Brian Weiss and Many Lives, Many Masters; Dolores Cannon and her framework (including the “grade school vs. high school” analogy for soul evolution).“Anamnesis” = unforgetting: Ian describes déjà vu and intuitive “knowing” as glimpses of something older than this lifetime.Ian’s “breadcrumbs” moments: childhood/teen experiences, unexpected inner knowing, creative writing that later felt connected to past-life material.Psychedelics and past-life imagery: Ian shares that deeper recall became more consistent for him through experiences with ayahuasca and psilocybin (framed as part of his personal journey).Soul connections across lifetimes: both discuss the idea that people in our current lives may have played different roles in other incarnations.The “out of this world” stories: memories that don’t feel Earth-based—two moons, purple landscapes, telepathic camouflage, and seeing Earth from a spaceship.Religion + spirituality: Ian’s Protestant Christian upbringing, not resonating with traditional church, and finding a more embodied, participatory connection to spirit (song/dance/indigenous-style spirituality).Zach’s reflections: childhood questions about religion, dinosaurs vs. Adam & Eve, and how expanding spiritual frameworks can ease fear around death and grief.Big philosophical takeaway: many paths up the mountain; truth can exist across traditions; we’re learning lessons across lifetimes toward greater unity/oneness.Wrap-up + where to find Ian: Alternative Timelines (all podcast platforms + YouTube) and AlternativeTimelines.co. Ian also offers past-life regression sessions.Learn more about Ian at: https://www.tiktok.com/@ianvogelmediahttps://www.instagram.com/alt.timelines.ian/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 26, 202649 min

Ep 140Episode 140: From Ukraine to the World: Myla on Music, Modeling, and Reinvention

Guest: Myla – DJ, Producer, Model, EntrepreneurTopics Covered:Growing up in Ukraine and dreaming of a global lifeModeling across Asia and Europe without speaking EnglishBuilding confidence and independence through international travelLiving in New York vs. Los Angeles and finding balanceTransitioning from modeling and acting into music and DJingPerforming at Burning Man, festivals, and international showsLaunching an activewear brand during the pandemicWellness, meditation, and daily disciplineUsing influence to support Ukraine and humanitarian causesWhy it’s never too late to start something newUpcoming Highlights:Cruise and international DJ performancesNew music releasesFestival goals including major global stagesFollow Myla at https://www.instagram.com/mylatkachenko/Learn more about her music and events at https://myla.komi.io/🎧 Listen for: inspiration, reinvention, global creativity, and a powerful reminder that success doesn’t follow one straight path. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 22, 202638 min

Ep 139Episode 139: Informed Without Being Influenced: Rebuilding Trust in the News with Kira Shishkin

In this episode, we cover:Kira’s journey as a four-time entrepreneur and why he sees entrepreneurship as problem-solvingHow growing up in Ukraine and Israel shaped his understanding of information conflictWhy today’s biggest media problem isn’t lack of information—but overloadThe rise of misinformation, clickbait, and “structural sensationalism”How advertiser-driven media changed journalism’s incentivesWhy most people consume news commentary instead of actual newsWhat “being informed without being influenced” really meansHow informed.now delivers fact-based news in just 30 seconds a day via SMSWhy subscriber-supported media protects editorial integrityThe connection between news consumption, anxiety, and peace of mindBreaking free from political echo chambers and tribal thinkingWhy paying for news can actually restore trust and clarityThe future of media in the age of AI—short-term chaos, long-term hopeWhy minimalism, not more content, may be the future of staying informedGuest:Kira Shishkin — Founder of informed.nowFour-time entrepreneur | Multilingual | Media reform advocateFollow Kira:@KiraShishkin on social platformsLearn more:informed.now Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 21, 202644 min

Ep 138Episode 138: Reporter Matt: Boston’s Buddy With a Mic

Guest: Reporter Matt (Matt Shearer)Host: Zach Randles-FriedmanReporter Matt’s path from rock radio and talk radio to WBZ NewsHow not studying journalism helped him become a better storytellerWhy everyday people—not landmarks—are the real storyFinding viral moments in malls, small towns, and random encountersRichard’s drag revival and centering LGBTQ+ humanity through storytellingA powerful story that helped change a woman’s life through musicThe viral Boston gay scene conversation that sparked real debateFame in Boston, imposter syndrome, and staying groundedBusta Rhymes Island, blimps, and other “only in Massachusetts” momentsWhy joy, curiosity, and kindness still matter in mediaFollow Matt Shearer on Instagram and TikTok https://www.instagram.com/reportermatt/https://www.tiktok.com/@wbznewsradioPlease complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardFollow me on Instagram at https://www.instagram.com/therealzachrePodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 20, 202659 min

Ep 137Episode 137: Two Rinks, One Truth: Jesse Kortuem’s Story

Zach Randles-Friedman sits down with hockey player Jesse Kortuem, who recently came out publicly—sparking an overwhelming wave of support and surprising ripple effects. Jesse shares what it was like growing up in the Minneapolis suburbs as the youngest of four boys in a hockey-first family, realizing he was gay in middle school, and staying closeted in a sport built on toughness and brotherhood.They talk about the moment Jesse finally told the people closest to him, how Heated Rivalry helped push him toward telling his story, and the message that hit him hardest: someone came out to family because of his post. Now, Jesse’s focused on making sports safer and more inclusive—starting with the culture and language inside the locker room.Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardFollow me on Instagram at https://www.instagram.com/therealzachrePodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 18, 202646 min

Ep 136Ep.136: “Ask Me If I’m Gay”… Why It Doesn’t Matter:- Luke Holbrook on Body Image + Real-Life Balance

This week on Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with Chicago-based fitness coach Luke Holbrook, who has spent the last decade championing honest conversations about gay body image, fitness, and real-life balance. Together, they explore Luke’s journey from a “skinny-fat” phase to becoming a confident fitness mentor within the LGBTQ+ community. Luke dives deep into how gay culture can embrace and yet challenge self-image, the pressure of gay beauty standards, and why he rejects the question of "Are you gay or straight?" as irrelevant. This episode also covers practical advice on maintaining fitness alongside everyday life challenges like social events, holidays, and temptations—all while focusing on community and accountability. If you've ever struggled with gym anxiety, battled societal pressures, or felt stuck in your fitness journey, Luke’s insights offer a refreshing and inspiring perspective. Tune in for an honest, heartening conversation about fitness, confidence, and authenticity in the LGBTQ+ space. Follow Luke Holbrook on Instagram https://www.instagram.com/lukeholbrook_/ Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 16, 202646 min

Ep 135Episode 135: Messages From the Light: Miss Sayé on Healing, Humanity & the Galactic Federation

In this expansive and deeply moving conversation, Zach Randles-Friedman sits down with Miss Sayé, a humanitarian, world traveler, actress, and spiritual messenger, to explore themes of healing, human consciousness, and connection to the Galactic Federation of Light. Recognized globally, Miss Sayé shares insights from her experiences across over 95 countries and her global humanitarian work aimed at raising human consciousness through energy medicine and meditation. Together, they discuss compassion-driven approaches to rehabilitation, LGBTQ+ inclusion, and the importance of kindness and presence in times of global transformation. This episode invites listeners to deepen their awareness and embrace heart-centered healing and spiritual growth during a critical moment for humanity. Expect an inspiring blend of worldly insight and cosmic connection, ideal for those interested in healing and spiritual evolution. Learn more about Miss Saye: https://sayeorg.com/ https://www.youtube.com/watch?v=Hec3xzcgyBo https://www.instagram.com/misssaye Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 14, 202636 min

Ep 133Episode 134: Authenticity Over Algorithms: Jessi Sims on Building a Life and Career with Values

Host Zach Randles-Friedman sits down with rising creator Jessi Sims for an honest, wide-ranging conversation about authenticity, navigating social media algorithms, and building an influencer career that aligns with personal values. They discuss what it truly means to build a life with integrity while managing the pressures of online fame.Jessi shares her journey from Missouri to Los Angeles at 18, her experience with viral fame, and the importance of partnering with brands that reflect her clean, non-toxic wellness mindset over quick financial gains. She opens up about her aspirations in acting, especially in film and period dramas, and her deliberate approach to establishing a sustainable and meaningful career.The episode also explores the realities of influencer culture, handling online criticism and DMs, dating in LA, and setting healthy boundaries. Jessi reflects on confidence, solitude, money, and family, emphasizing that real success is supporting loved ones without losing oneself. This candid and funny conversation highlights choosing purpose over pressure and building personal branding that lasts without selling out.Learn more about Jessi at https://linktr.ee/jessisimsPlease complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardFollow me on Instagram at https://www.instagram.com/therealzachrePodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 12, 202626 min

Ep 133Episode 133: From DC to Paris to Hollywood: Norman King IV on Filmmaking, Identity, and the Power of Storytelling

Host Zach Randles-Friedman sits down with actor, filmmaker, and entrepreneur Norman King IV—a multi-hyphenate creator passionate about filmmaking and expanding representation through creative storytelling. Norman discusses discovering his passion for filmmaking as a child, supported by his parents, and how his experiences living in Paris and the Netherlands shaped his artistic identity. He highlights how speaking multiple languages enriches his character development and storytelling craft.The episode delves into Norman's early career at PBS/WETA in Washington, DC, where he gained crucial insights into production business aspects like pitch decks and fundraising, laying the foundation for his company, NKIV Productions. Norman also talks about growing up as the only Black person in various environments, overcoming bullying, and channeling those experiences into purpose-driven narratives.Listeners will hear about Norman's upcoming projects, including a Native American-led Western series, and his aspirations to collaborate with industry greats like Shonda Rhimes and Denzel Washington. This inspiring conversation offers a behind-the-scenes look at filmmaking and highlights the importance of identity, patience, and perseverance in the creative journey.Learn more about Norman at https://www.normankingiv.com. Follow Norman on Instagram: https://www.instagram.com/norman_king_ivPlease complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardFollow me on Instagram at https://www.instagram.com/therealzachrePodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 10, 202645 min

Ep 132Episode 132: Benjamin Smith: Boston Real Estate, Social Media Fame & Authentic LGBTQ+ Confidence

Discover the inspiring story of Benjamin Smith, a viral Boston real estate agent and social media influencer who is unapologetically himself. In this episode, host Zach Randles-Friedman sits down with Benjamin to explore how he transformed real estate apartment tours into engaging entertainment on platforms like TikTok and Instagram. They discuss the power of authenticity, the importance of LGBTQ+ visibility, and what it means to succeed as a gay, glam entrepreneur in Boston.Tune in for an honest conversation about internet fame, navigating dating in Boston, the highs and lows of social media comments, and why Benjamin is truly "worth a whole Benjamin." This episode champions confidence, visibility, and owning your identity in every aspect of life.Follow Benjamin Smith to watch his apartment tours and get inspired to embrace your own shine. This episode is a must-listen for anyone interested in real estate, social media influencer culture, and LGBTQ+ empowerment.Benjamin on Instagram: https://www.instagram.com/benonthe100billTikTok: https://www.tiktok.com/@bnjmnsmithPlease complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardPodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 7, 202644 min

Ep 131Episode 131: Faith, Fear & Film: Belle Guillory’s Hollywood Journey

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with award-winning actress and filmmaker Belle Guillory to discuss her inspiring filmmaking journey and Hollywood experience. They explore themes of faith, fear, and the power of storytelling with purpose within the independent film industry. Belle shares her transition from Texas to Los Angeles, her breakout role in the SXSW-winning horror film Bitch-Ass, and the heartfelt inspiration behind her short film God Be With Us, now streaming on Fox Soul. This episode also delves into navigating creativity while staying true to one's faith and vision, working alongside industry icons, and what's next for Guillory Entertainment, her growing production company. Honest, funny, and inspiring, this conversation offers an inside look at creating with heart and finding your voice in Hollywood.Follow Belle on Instagram: https://www.instagram.com/bellepeppahVisit her website: https://linktr.ee/belleguillory Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 5, 202629 min

Ep 130Episode 130: From House Parties to Federal Court: Tommy D's Battle with Live Nation

On Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Tommy D, a legendary NYC/NJ nightlife promoter who shaped the house-music-to-EDM era by producing unforgettable club events and packed venues. Tommy shares his journey from underground house parties to working with celebrities and creating a thriving club empire in the EDM scene.The conversation takes a dramatic turn as Tommy reveals how a massive EDM festival at the Meadowlands and a long-term deal were allegedly undermined, leading to a 15-year legal battle against the monopoly power of Live Nation and Ticketmaster. This episode dives deeply into nightlife history, the impact of ticket prices, the challenges of artist development, and what the future holds for promoters and fans alike.Join us for an insightful exploration of the EDM world and the ongoing fight behind the scenes that shapes the music industry and live event landscape.Learn more about Tommy D: https://www.tommydjuiceentertainment.com/Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardPodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 3, 202643 min

Ep 129Episode 129: NUMA: Self-Empowerment and Healing Through Pop Music

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this inspiring episode of Everything & Anything... and a Bit Gay, we dive deep with NUMA, the powerful self-empowerment singer who blends pop music with healing and wellness. Known globally for transforming personal pain into uplifting music, NUMA shares her journey from growing up in Rome through her spiritual path, including Buddhism, and her role as a certified Louise Hay "Heal Your Life" teacher. Discover how she merges music and wellness to create healing experiences for her listeners, and learn about her advocacy within the LGBTQ+ community. We also explore her collaborations with legendary artists and the importance of vibration and responsibility in her art. Tune in to hear her surprising revelations and connect with her unique approach to music and healing. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 31, 202553 min

Ep 128Episode 128: New Year, Same Me: Reflections, Resolutions, and Real Life

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this New Year episode of Everything & Anything… and a Bit Gay, I’m skipping the “new year, new me” nonsense and getting honest about what this past year actually taught me.I reflect on 2025—the highs and lows of podcasting, the projects that didn’t work out, the lessons I learned the hard way, and the gratitude I feel for every guest who trusted me with their story. I also talk openly about grief, aging, money habits, ambition, and how losing someone I love changed the way I think about life and death.I share the New Year’s resolutions I completely failed, the intentions I’m setting for 2026, and why I’m focusing less on becoming someone new and more on being real with myself.This episode is funny, reflective, a little messy, and very honest—because that’s real life. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 27, 202531 min

Ep 127Episode 127: Inside the Twelve Tribes Cult: How Tamara Mathieu Survived 14 Years

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardOn this powerful episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman speaks with author and TikTok creator Tamara Mathieu, who spent 14 years inside the Twelve Tribes, a high-control religious cult with communities across the U.S. and around the world.Tamara shares how she was drawn in as a young mother seeking community and safety, what daily life inside the cult really looked like, and how strict rules, isolation, and control shaped her marriage and her children’s lives. She opens up about motherhood under surveillance, the loss of personal freedom, the impact on teenagers, and the slow realization that something was deeply wrong.In a gripping and emotional conversation, Tamara recounts the moment she and her family finally escaped, the challenges of rebuilding life afterward, and how her children have gone on to thrive outside the cult. She also discusses her memoir, All Who Believe: A Memoir in the Life of the Twelve Tribes, and why sharing her story now helps others feel less alone.This episode is an honest, courageous look at survival, deconstruction, and reclaiming your life after spiritual abuse.Buy Tamara's Book: https://www.amazon.com/All-Who-Believed-Memoir-Twelve/dp/1578691176Follow Tamara on TikTok: https://www.tiktok.com/@author.tamaramathieuPodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 24, 20251h 6m

Ep 126Episode 126: Ta-Ta, Stress: Wellness, Boundaries & Spa-Style Airbnb with Cheri Darling

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying "bye Felicia" to draining influences, and embracing growth.If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.Follow Cheri on https://www.instagram.com/me_first_darlingRent Cheri's Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 22, 202540 min

Ep 125Episode 125: Pop Icons: The Edwards Twins' Glamorous Illusion and Drag Tribute Artistry

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Join Zach as he dives deep into the world of Anthony and Eddie Edwards, identical twin illusionists and drag tribute artists who have transformed pop culture tribute performance for over 35 years. From childhood impressions to becoming living homages to icons like Cher, Barbra Streisand, and Lady Gaga, they bring authentic live vocals and masterful makeup to every show. Discover their journey through old-school Vegas, queer history, and global stages—from Japan to The Bahamas—and the unique blend of magic, music, and illusion that sets them apart. They share intimate stories about their faith, being gay performers in entertainment, and the art of bringing joy to audiences worldwide. If you love drag culture, celebrity impersonation, or queer artistry, this episode offers a captivating look into one of the most talented duos in the business. Don't miss this inspiring conversation and be sure to catch their acclaimed live shows!Learn more about the Edwards Twins: https://theedwardstwins.com/Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 20, 202555 min

Ep 124Episode 124: Psychic Sisters, Spirit Guides & Big Predictions with Trinity Oracles

In this episode of Everything & Anything... and a Bit Gay, Zach Randles-Friedman welcomes the Trinity Oracles, three psychic sisters known for their intuitive tarot and oracle readings. They share their journey of spiritual discovery, including psychic readings, spirit guides, and life-saving insights that have shaped their thriving spiritual brand. Dive into discussions on love, money, life purpose, and the growing interest in spirituality during turbulent times. The sisters also reveal some of their most impactful predictions related to Roe v. Wade, royal family shake-ups, and the future of LGBTQ+ rights. Additionally, learn about their courses, online community, and their vision for Zach's own podcast journey through the world of spiritual guidance and psychic phenomena. Learn more about the Trinity Oracles: https://trinityoracles.com/ Follow them on Instagram: https://www.tiktok.com/@trinityoracles Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 15, 202551 min

Ep 123Episode 123: Exploring White Light Healing with Xavier Roman: A Journey into Energy and Spirituality

In this episode of Everything & Anything...and a bit gay, Zach talks with healer and energist Xavier Roman, who shares his transformative experiences of discovering a "white light" as a child and how that revelation led him to help others in crisis. Xavier reveals what to expect during his healing sessions—whether in person or via video—and discusses the power of energy healing, his personal near-death experience, and how, despite the presence of skepticism, he remains driven by hope. This enlightening conversation not only dives into the nuances of spiritual healing but also explores the profound impact of healing energies on individuals’ lives. Join us for this captivating discussion that bridges the gap between skepticism and faith in healing.Visit Xavier on his website: XavierRoman.comFollow Xavier on IG: @thexavierrroman Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 13, 20251h 4m

Ep 122Episode 122: Inside the Mind of an iPredator: Dark Psychology & Staying Safe Online

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this compelling episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman teams up with forensic psychologist and cyber-psychology expert Dr. Michael Nuccitelli to explore critical topics in cybersecurity and online safety. They delve into the dark psychology behind iPredators and the alarming rise of sextortion, cyberbullying, and cyberstalking. Discover how anonymity and AI fuel digital deception and why internet addiction and phubbing are growing concerns. Zach and Dr. Nuccitelli share insightful discussions on protecting yourself and your kids from online threats, emphasizing the importance of safeguarding personal information in today’s digital age. Tune in for practical advice and deep understanding to stay safe in an increasingly risky online world.Learn more about Michael and his services: https://ipredator.co/Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 10, 202554 min

Ep 121Episode 121: Cosmic Truths & Godless Worlds: Veteran Author Scott Coon on Afterlife, Identity & Sci-Fi Storytelling

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show.http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman interviews bisexual sci-fi author and Army veteran Scott Coon about his new novel, Godless Armageddon. This vivid and science-rooted vision of the afterlife explores themes of identity, duty, and redemption, as souls drift on golden oceans. Scott shares insights from his military intelligence background, his passion for science, and his lifelong dedication to storytelling. Listeners will also hear valuable advice for writers, understand the importance of creative community, and get a glimpse into Scott's other projects, including Lost Helix and his YouTube channel for writers and sci-fi enthusiasts. This episode highlights rich discussions around afterlife concepts, LGBTQ+ identity, and imaginative sci-fi storytelling within the LGBTQ+ community. Learn more about Scott and his books at: http://www.scottcoonscifi.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 6, 202527 min

Ep 120Episode 120: Energy Spring Cleaning: Clearing Home Energy, Soul Healing & Past Life Insights

Please complete our audience survey. It helps me learn more about you and what you like most about this show.I am always looking for ways to improve our content/podcast/show.http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this enlightening episode of Everything and Anything in a Bit Gay, host Zach Randles-Friedman explores the transformative practice of energy clearing and spiritual healing with expert Marilyn Penney, known as a "soul fixer." Discover how clearing the energy in your home and life can lift emotional burdens and create a sanctuary of peace. Marilyn shares her unique remote house clearing techniques, including sealing energetic portals and releasing trapped emotions from your space. Zach opens up about the heavy energy carried through homes during grief and how shifting this energy can make a profound difference.Dive deep into topics like Akashic Records, past life regression, earthbound souls, and how pets and children respond to unseen energies. Marilyn’s journey and spiritual insights reveal how our homes hold souls of their own and why some spaces just never feel right until cleared. Whether you've experienced unrest in your living space, sleep disturbances, or are curious about past lives and energy healing, this episode offers powerful perspectives and practical knowledge to help you reset and rejuvenate your environment.Learn more about Marilyn: https://www.marilynpenny.com Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 3, 202554 min

Ep 119Episode 119: Stolen Stories: A Playwright’s Fight Against Hollywood

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this powerful episode of Everything & Anything... and a Bit Gay, host Zach Randles-Friedman interviews John Trapper, a visionary gay playwright whose work spans Philadelphia theater to Hollywood writers' rooms. John shares his decades-long journey of creating queer-centered theater and recounts the controversy surrounding his groundbreaking play that challenged his own community. The heart of this episode reveals John's explosive allegation that his original sitcom concept, Rainbow Estates, was stolen and transformed into Hulu’s popular series Mid-Century Modern, featuring Nathan Lane and Matt Bomer. John discusses the striking similarities, ignored cease-and-desist notices, and the complex legal battle he faces against major Hollywood studios. This episode delves deep into creativity, intellectual property rights, queer storytelling, and the emotional toll of standing up against Hollywood giants. John also talks about his spiritual grounding and hopes for accountability as his lawsuit unfolds. Whether you're a creator, a fan of behind-the-scenes industry stories, or passionate about LGBTQ+ representation, this conversation shines a light on the challenges and triumphs in the world of queer theater and television. Learn more about John: https://resumes.actorsaccess.com/johntrapper Press release on John's Case: https://www.24-7pressrelease.com/press-release/525858/lawsuit-filed-against-creators-of-hulus-mid-century-modern-for-alleged-theft-of-tv-concept-plaintiff-says-hit-comedy-mirrors-his-original-pitch-down-to-characters-setting-and-plot-arcs Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 29, 202540 min

Ep 118Episode 118: Starseeds, DNA and the Galactic Federation – Nebula’s ET Encounters

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardOn this captivating episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with TikTok creator and ET experiencer Nadalee “Nebula” Hill for a mind-bending conversation about extraterrestrial contact, alien encounters, consciousness, and what it means to be a “starseed hybrid.” Nadalee shares her life-changing UFO sighting in 2008 that confirmed her belief in ET reality, leading to direct telepathic contact with benevolent beings and the Galactic Federation. She explains the three types of human-ET hybrids, the importance of love and forgiveness in making contact with extraterrestrials, and how cosmic events like solar flares and "light codes" are nudging humanity toward a global awakening.Zach and Nadalee dive into what it actually feels like to be aboard a ship, why the Galactic Federation opposes nuclear war, the profound mission of starseeds on Earth, Nadalee’s new United Experiencers Initiative (UEI), and the ambitious STAR-C Genetics XG1 Project, which seeks to find extraterrestrial markers in human DNA. If you’ve ever looked at the night sky and wondered if you’re from somewhere else, this episode is a must-listen.Learn more about Nadalee at https://linktr.ee/Nebula89Follow her on TikTok: https://www.tiktok.com/@nebula_alien_ambassadorPodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 26, 20251h 10m

Ep 117Episode 117: Emotional Misdemeanors & Upside-Down Love with Sue William Silverman

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this episode of Everything & Anything… and a Bit Gay, acclaimed author Sue William Silverman joins host Zach Randles-Friedman to explore the powerful themes of trauma recovery, addiction healing, and emotional misdemeanors through the lens of flash nonfiction. Sue discusses her new book, Selected Misdemeanors: Essays at the Mercy of the Reader, sharing how writing personal essays transforms her past wounds into meaningful art. Listeners will hear about the complexities of upside-down love and the lifelong search for home and belonging. Additionally, Sue shares her unique healing journey involving her childhood fantasy father figure, Pat Boone, demonstrating how storytelling can foster connection and empowerment, especially among women. Tune in for an intimate conversation about resilience, creative expression, and emotional healing. Learn more about Sue: https://www.suewilliamsilverman.com/ Buy Sue's books on Amazon: https://www.amazon.com/stores/Sue-William-Silverman/author/B000APU4YM?ref=sr_ntt_srch_lnk_1&qid=1763688115&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8c831093-58c5-4d28-8db0-3aa0a6f8cbe0 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 22, 202531 min

Ep 116Episode 116: Why We “Hate” Grindr but Can’t Quit It — with Queerty’s Alex Reimer

Please complete our audience survey. It helps me learn more about you and what you like most about this show.I am always looking for ways to improve our content/podcast/show.http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardWriter Alex Reimer from Queerty joins Everything & Anything… and a Bit Gay to explore the complex relationship many have with Grindr, a leading LGBTQ+ dating app. Dive into the love-hate saga of Grindr and the rise of new geolocation apps like Sniffies, uncovering why users complain yet can't log off. This episode discusses how these LGBTQ+ dating apps have transformed into a "global gayborhood," affecting queer social spaces in both digital and real-world settings.Together, Alex and host Zach Randles-Friedman unpack dopamine loops, paywalls, AI “wingmen,” and the evolving dynamic between apps and traditional queer hangouts — from P-Town dinners to bathhouses. They also reflect on old-school meet-cute stories, the normalization of open relationships, and concerns about fading IRL social skills. Plus, get insights into the differences in gay vibes between Boston and Chicago, the costs associated with queer nightlife, and predictions for the future of queer media on algorithm-driven platforms.Follow Alex’s work at Queerty for more candid conversations about the LGBTQ+ community and the evolving landscape of queer social spaces. https://www.queerty.com/author/alex-reimer/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 19, 202536 min

Ep 115Episode 115: Beyond Therapy: Psychedelic-Assisted Trauma Healing with Kristy Crabtree

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Explore the transformative world of psychedelic-assisted therapy and true trauma healing with licensed therapist and author Kristy Crabtree on Everything & Anything… and a Bit Gay. In this episode, we delve into innovative approaches like ketamine-assisted therapy and psilocybin retreats, emphasizing the critical role of preparation and integration in trauma recovery. Kristy shares insights drawn from her expertise in EMDR, IFS, and hypnosis, unpacking how altered states of consciousness can unlock healing and shift stuck grief. Join host Zach Randles-Friedman as he and Kristy discuss neurobiological concepts such as the default mode network and BDNF, somatic release, breathwork, and the therapeutic potential of spiritual guides. They also cover important themes including ethics, safety, and the evolving landscape of psychedelic-assisted psychotherapy, including MDMA research and support for veterans. Kristy’s personal stories and client experiences, including a dramatic mold exposure case, illustrate the profound and varied paths to healing. For those interested in trauma healing through psychedelic-assisted therapy, this episode offers an insightful and educational perspective. Follow Kristy on Instagram and visit sacredrevolution.com to learn more, and don't forget to check out her podcast, Transcendence Talk. Note: This episode is for educational purposes only and does not constitute medical advice. Learn more about Kristy here: https://linktr.ee/transcendencetalks?utm_source=linktree_profile_share&ltsid=61bdb2cb-eb80-492b-a288-8a8cbee21297 Follow her on IG: https://www.instagram.com/kristy_sacred_revolution/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 15, 202553 min

Ep 114Episode 114: Recipes & Reels: Richard S. Sargent’s Cinema Cookbooks, Exploring Food and Film

Join us as Palm Springs author and filmmaker Richard S. Sargent shares his journey from a bullied, movie-obsessed kid in Pittsburgh to the creator of viral cinema cookbooks, including *The Horror Movie Night Cookbook* and the new *Ultimate Chick Flick Cookbook*. Discover how his love for film and food inspired interactive dinner-and-a-movie parties, complete with themed menus and cocktails, such as the playful "Brewski Beer Cheesecake" for Barbie. We’ll also discuss his personal stories, from meeting his husband on early-match platforms to his anthology of queer shorts, *Gay for Plays*. This episode is perfect for those who love hosting, cult classics, or rethinking rom-coms, and offers fresh menu ideas that pair wonderfully with your favorite films.Follow Richard on IG: https://www.instagram.com/rsargent83Check out Richard's Books: https://linktr.ee/rsargent83Richard's Amazon Store: https://www.amazon.com/stores/Richard-Sargent/author/B09365315G?ref=sr_ntt_srch_lnk_1&qid=1760646082&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=9c9e2f4c-4f88-4c37-b7b7-044b4695d986 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 12, 202531 min

Ep 113Episode 113: Profiling, Politics, and Perseverance: Dakarai Larriett on LGBTQ+ Activism and Justice

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Explore a compelling conversation with Dakarai Larriett, a Black, gay activist who shares his personal journey of LGBTQ+ activism, racial justice, and resilience. Growing up in 80s–90s Alabama within a restrictive religious environment, Dakarai discusses his coming out, navigating family reconciliation, and finding an affirming community. This episode dives deep into issues of police accountability, including a harrowing traffic stop experience that inspired his memoir "Don't Flush" and a political campaign for the U.S. Senate focusing on justice reform. Dakarai also outlines his proposed Motorist Bill of Rights and ways listeners can support ongoing activism through donations and volunteering. Tune in to learn about building inclusive, multifaith coalitions and the importance of representation and synchronized messaging ahead of the midterms. Links and actions are provided in the show notes to empower listeners to engage and drive change. Visit: https://dakarailarriett.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 8, 202543 min

Ep 112Episode 112: Navigating Trans Joy: Bernie Wagenblast on Courage and Identity

When you grow up without the internet—or the language—to describe your identity, how do you navigate your journey? In this candid conversation, Zach Randles-Friedman speaks with Bernie Wagenblast—the long-time transportation voice of the NYC area—who shares her fascinating journey from searching library indexes in the 1970s to calling a local trans teacher from a payphone, and coming out publicly in her 60s. Bernie reflects on decades spent living as a 'straight guy,' and the challenges and triumphs of social transition. She discusses the nerves of traveling post-transition, the importance of visibility, and why everyday kindness is essential. Her powerful mantra—don’t let anyone steal your trans joy—offers practical empathy for allies eager to learn. It’s a warm, insightful story about authenticity, courage, and the importance of being true to oneself at any age. Follow Bernie on IG: https://www.instagram.com/cranford_radioListen to Bernie's Podcast: https://cranfordradio.wordpress.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 5, 20251h 0m

Ep 111Episode 111: Reinventing Yourself: Creative Rebirth with Peter Moore

In this episode, Zach Randles-Friedman talks with Peter Moore, a former editor for Men’s Health, Playboy, and Backpacker, about reinventing oneself in the face of career challenges. Peter shares how he transformed a struggling media career into a creative rebirth as a cartoonist and commentator for The Colorado Sun and Substack. From interviewing Barack Obama to traveling with Matt Damon, Peter reflects on discovering purpose through humor, art, and self-trust. Join us for an inspiring conversation about self-discovery and resilience.Subscribe: petermoore.substack.com Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 1, 202532 min

Ep 110Episode 110: Finding Her Voice: Anabelle Ciancuillo's Journey from Theater to Hollywood

In this episode, actor and producer Anabelle Ciancuillo shares her inspiring journey from Chicago theater to Hollywood screens. As a proud child of deaf adults (CODA), Anabelle grew up bilingual in sign language, which has shaped her creative voice. She discusses how she built her community in LA and the importance of creating her own art when opportunities run dry. From horror shoots to electric bike commercials, Anabelle is redefining what it means to be a fearless creative, demonstrating resilience in today's competitive industry. Anabelle's IG: https://www.instagram.com/anabellechinch/ Anabelle's Website: https://www.anabelleciancuillo.com/ _______________________________________________________________________________ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 29, 202528 min

Ep 109Episode 109: Paul Rushworth-Brown: Outback Odyssey and the Art of Storytelling

Join Zach Randles-Friedman and award-nominated author Paul Rushworth-Brown for an engaging conversation about storytelling and his acclaimed novel, Outback Odyssey—a story hailed as 'Australia’s To Kill a Mockingbird.' Set against the rugged beauty of the outback, this narrative explores themes of identity, belonging, and the complex relationship between settlers and First Nations people. Paul shares his incredible journey from living rough in Australia to healing through the power of storytelling, drawing inspiration from his ancestry. Discover why he dedicates his voice to telling the stories of everyday people often overlooked by history. This inspiring conversation highlights storytelling's role in resilience and the connections that unite us across generations.Paul's Website: https://www.paulrushworthbrown.com/Buy Paul's Books on Amazon: https://www.amazon.com/stores/Paul-Rushworth-Brown/author/B09XFBH7BH?ref=sr_ntt_srch_lnk_1&qid=1760311015&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=495df4d2-f77a-4c7c-9882-d4f8219f30be__________________________Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 25, 202530 min

Ep 108Episode 108: Healing Through Energy, Art & Love: Transforming Grief with Britt Michaelian

Join us as we explore the transformative journey of Britt Michaelian, creator of Healing House, where she turns loss into purpose through her experiences with art, energy, and love. Britt shares her profound insights gained from her mother’s and sister’s cancer journeys, which led her to embrace Reiki and quantum healing. These modalities have not only reshaped her understanding of life and death but also her approach to consciousness. In this heartfelt conversation, discover how Britt's artwork acts as a conduit for healing energy, the importance of crystals and grounding in reconnecting with the Earth, and the rising trend of spiritual self-healing. Britt introduces us to Healing House, her immersive experience that blends Reiki, meditation, sound baths, and artwork tuned to the frequency of love, helping others to release pain, rediscover gratitude, and awaken their inner power. This soulful episode serves as a beautiful reminder that love and healing are intertwined, encouraging us all to embrace our own unique healing journeys.Follow Britt on IG: https://www.instagram.com/brittmichaelianSubstack: https://brittmichaelian.substack.comBritt's Website: https://www.brittmichaelian.artPodcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 22, 20251h 3m

Ep 107Episode 107: The Business of Modern Protest: Inside Crowds on Demand - Adam Swart

In this eye-opening episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Adam Swart, founder and CEO of Crowds On Demand, to explore the intriguing business of modern protest and advocacy. Adam unveils how his firm organizes protests, advocacy events, and publicity stunts for various causes, revealing the complexities behind shaping public perception. From orchestrating fake wedding guests to viral protests like “Bankers Against Bitcoin,” Adam explains the fascinating ways in which Crowds On Demand operates. He and Zach delve into the ethics of paid crowds, the increasing political polarization in society, and how today’s hyper-engaged culture serves both as a blessing and a warning sign. Whether you’re intrigued, skeptical, or somewhere in between, this conversation will challenge your thinking about activism, influence, and the spectacle of modern movements. Join us for an enlightening discussion that blends expertise and critical thinking. Adam Swart, CEO of Crowds On Demand — www.crowdsondemand.com_________________________________________________________________________________Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 20, 202551 min

Ep 106Episode 106: Inside STARGATE: Angela Ford on Remote Viewing, Hostage Cases & What’s Beyond

Angela Ford—one of America’s most recognized psychic investigators—was part of the U.S. government’s top-secret STARGATE remote viewing program. From tracking fugitives and hostages to influencing real intelligence operations, her story bridges science, spirituality, and national security.Previously featured on The Mayim Bialik’s Breakdown and The Shawn Ryan Show, Angela shares what remote viewing really is, how she helped locate missing hostages in Beirut and fugitive Charles Jordan in Wyoming, and why she believes consciousness survives death.Host Zach Randles-Friedman dives deep into the woman behind the headlines—her work with the Defense Intelligence Agency, her experiences teaching remote viewing today, and her insights on karma, reincarnation, and creativity as spiritual power.Connect: Classes & readings at [email protected] Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 18, 20251h 19m

Ep 105Episode 105: From Out Magazine to Disney: Harker Jones on Queer Storytelling, Screenwriting, and Survival in Hollywood

Writer–editor Harker Jones joins Zach Randles-Friedman to unpack a creative journey from small-town Michigan to LA: managing editor roles at Out, The Advocate, and HIV Plus; 7–8 years copyediting Disney’s D23 Magazine; and a portfolio spanning novels, shorts, and screenplays with 60+ festival selections. We dive into his thriller Never Have I Ever (first drafted at 17), the literary love story Until September, and new psychological script The Alexandrite Ring (ISA Thriller Top 10). Harker shares practical craft tips, how editorial rigor builds trustworthy storytelling, and straight talk on rejection, marketing, and queer creativity in today’s industry.Buy Harker's Books: https://www.amazon.com/stores/Harker-Jones/author/B07V6BQZ1B?ref=sr_ntt_srch_lnk_4&qid=1759698579&sr=8-4&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=4f4cad11-410f-401d-8aaf-2c3f42686253Follow Harker on Instagram: @harker_jFollow Harker on X @HarkerJones Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 15, 202531 min

Ep 104Episode 104: Reclaiming Freedom: Jonghee Celeste Quispe's Journey from the Moonies

What does childhood look like inside a high-control religious group? In this episode, we join actor and educator Jonghee Celeste Quispe as she reveals her upbringing in the Unification Church—better known as the 'Moonies.' She describes the intense 5:30 a.m. worship rituals, the bans on dating, and the pressure of accepting an arranged 'match,' while detailing teen 'missions' that blurred into labor trafficking. With a candid reflection on her breaking point at the movement’s famed 'Prayer Rock,' Jonghee shares the shock of being sent to Guatemala at just 17 and the turmoil that awaited her upon returning home as she fought to protect her own life. We also explore the church’s schisms, money demands that hollowed out families, and how her siblings navigated their own spiritual journeys. Through all these challenges, Jonghee's unwavering belief in God remained intact, and she explains how theater, music, and love helped her reclaim her personal identity and freedom—a narrative of resilience that no institution could erase.Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 11, 202550 min

Ep 103Episode 103: Celebrating Love: Alan Katz on Marriage Equality and Allyship

My guest today is Alan Katz, a straight ally who made history by officiating some of the first same-sex marriages and domestic partnerships in Los Angeles and across California. Alan shares powerful stories about officiating weddings before and after Proposition 8, navigating pushback from the wedding industry, and even training other officiants on how to honor LGBTQ+ couples with respect and equality. We also dive into his personal journey as the supportive father of a transgender son, and why he believes marriage equality is here to stay.This is a conversation about resilience, hypocrisy, and most importantly — love.Visit Alan's website at: https://www.greatofficiants.com/Alan's IG: https://www.instagram.com/greatofficiants Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 8, 202532 min