PLAY PODCASTS
Edge Body Radio Show

Edge Body Radio Show

110 episodes — Page 3 of 3

Sleep Quality Pt 1 - Episode 10

E

Welcome back to the Edge Body Radio Show! Today Chris is still complaining about the Slim Shady Saturday workout, P.J. promotes safe workout and we discuss sleep quality! If you like what you listen to drop us a 5 star!

Mar 10, 202429 min

P.J. Runs his First 5k - Episode 9

E

Join Chris and P.J. today as they talk about P.J.'s experience running his first 5k and Chris participating in boot camp! If you like what you hear drop us a 5 star on Spotify and a 5 star and leave a comment on Apple Podcasts!

Mar 3, 202429 min

Facebook Q &A Pt 2 - Episode 8

E

Chris and P.J. continue to answer questions from Facebook including - amino acids, soreness, zone 2, and more!

Feb 25, 202419 min

Supplements - Episode 7

E

Join Chris and P.J. for another exciting episode of the Edge Body Radio Show! We talk about supplements today including, protein powders, greens, collagen, and more!

Feb 18, 202426 min

Macro Plan for P.J. Pt 2 - Episode 6

E

Join Chris and P.J. for another exciting episode of the Edge Body Radio Show! Today we will finish up going through P.J.'s macros and meal plan! Full of laughter and fun today!

Feb 11, 202433 min

Macro Plan for P.J. - Episode 5

E

Welcome back to the Edge Body Radio Show! Join Chris and P.J. as they are back for another fun filled episode! Today we start to go through P.J.'s macro and food plan!

Feb 4, 202425 min

A Typical Day at Edge Body - EBRS Episode 4

E

Join Chris on a super short episode today talking about the type of training that occurs at Edge Body Boot Camp!

Jan 28, 202413 min

Success - Episode 3

E

Join Chris and P.J. as they continue to talk about P.J.'s experience at Edge Body as well as some success stories that Edge Body has!

Jan 21, 202426 min

Accountability - EBRS - Episode 2

E

Join Chris and P.J. as they talk about Edge Body Boot Camp and how Edge Body keeps you accountable!

Jan 14, 202434 min

Welcome to EBRS - EBRS - Episode 1

E

Chris and P.J. want to welcome you to the Edge Body Radio Show! Join us for a fun filled conversation talking about boot camp, fitness, and even P.J.'s journey through working out!

Jan 7, 202433 min