Dr. Shawn Baker Podcast

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He's used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian Sanders at https://www.sapien.org, on IG at https://www.instagram.com/food.lies/, on Twitter @FoodLiesOrg, and on YouTube at https://www.youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 - Brian's film and funding 05:12 - Travels among Hadza, Masaai, Pygmies 09:33 - Hunter-gatherers getting pushed off their lands 13:54 - Costa Rica, Mexico, Canada 14:54 - 16:27 - Observable differences in health across generations 19:48 - Costa Rica blue zone, Nicoya 21:39 - How much energy expenditure during the day in the life of the Hadza 23:42 - Division of labor 25:17 - The future of hunter-gatherer life 26:58 - More filming plans 30:39 - Seed oils being introduced into populations 34:41 - Cooking meat 35:54 - Water and salt 37:32 - Dental health in agricultural vs. hunter-gatherer societies 40:31 - Infection, parasites 43:29 - Getting calories from food 44:12 - Travel in Uganda 46:48 - Utensils, tools 50:01 - Accuracy and strength in shooting arrows 51:04 - Where to find Brian's work https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Bronson was introduced to the carnivore lifestyle about 4 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training. He no longer has stomach issues and is living a life of freedom he never would have dreamed of 10 years ago. Bronson's message is, "Fitness is the expression of your freedom through physical ability. Your freedom is your choice." You can find Bronson on IG: @bronsondant72 and website: https://apxts.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Introduction 05:38 - Study on women over 40 gaining strength 12:36 - Hydration in body composition testing 14:13 - Seven essential movements 16:43 - Taking breaks from training 19:10 - Carbohydrates vs. protein 22:00 - High protein diets and kidneys 27:53 - How much muscle do we need? 32:49 - Assessing muscle mass 35:49 - Losing lean mass with age 39:30 - Eating protein for muscle 43:01 - Study schedule 44:33 - "Carnivore is crazy" https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. AUTHOR OF THE BEST SELLING 'THE PE DIET'. You can find more at Thepediet.com Tw:https://twitter.com/tednaiman IG:https://www.instagram.com/tednaiman/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Intro 04:10 - Protein and diet quality 05:09 - Cellular nutrition vs. processed foods 11:08 - Glucose spikes for carbs, protein, fat 14:53 - Glucose spikes during exercise 17:33 - P:E ratio 21:39 - Protein as a source of energy 25:03 - No essential carbohydrates 28:32 - Protein and gluconeogenesis 32:27 - How much protein is too much? 34:22 - Protein absorption 37:09 - Thermic effect of protein 39:32 - P:E diet vs. PSMF 42:44 - Hunger on higher-protein diet 45:23 - Is caloric reduction necessary? 46:38 - Value of lean mass 51:50 - Underweight, skinny, unable to put on muscle 55:24 - Volume and intensity of weight training 58:53 - How much muscle has Ted put on? 01:01:26 - Does Ted take testosterone? 01:05:06 - Research in the ketogenic space 01:09:25 - Losing weight, reversing diabetes . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ . https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/

Tristan Haggard along with his wife Jessica run Primal Edge Health, and a YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They've since published multiple cookbooks, shared information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective. You can find Tristan at https://www.primaledgehealth.com/, IG: @primaledgehealth, YouTube: https://www.youtube.com/primaledgehealth, and Twitter: @tristanhaggard. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com . ‪ #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ . https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/

Dr. Jay Wrigley is a Functional Medicine doctor with 36 years experience, who takes a holistic approach to tackling the hormonal imbalances that impact weight gain/ weight loss, female hormonal imbalance, weight-loss, digestive disorders and more. He utilizes the low carb Ketogenic diet and nutritional supplementation as the foundation of his practice. He does video consultations with patients worldwide. You can find more at https://www.drjaywrigley.com/ Tw:https://twitter.com/hormonedietdoc IG:https://www.instagram.com/hormonedietdoc/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Invest in Revero: https://republic.com/revero

Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy is an advocate for the Carnivore diet and focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. She is passionate about helping people to be their best selves and live their best lives. Judy can be found at https://carnivorecure.com/, IG: https://www.instagram.com/nutritionwithjudy/, FB: https://www.facebook.com/NutritionwJudy/, Twitter: https://twitter.com/NutritionwJudy, & Youtube: https://www.youtube.com/c/NutritionwithJudy. After attempting vegan and keto in the past, Laura Spath has found amazing health and weight loss with strict carnivore. She's an advocate of home cooking, and being supplement free. She's regrown her hair, while maintaining a healthy relationship with food and weight after losing 150 lbs. You can find Laura on IG: @lauraespath, Twitter: @lauraespath, & YouTube: https://www.youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Following small beginnings with hens, a goat, and a few hogs, retired Air Force veteran Mark and Jill Baker had grown Baker's Green Acres to include an on-farm butcher shop, cattle, a large herd of heritage Mangalitsa pigs, a thriving broiler chicken business, layer hens, and 8 children. Then, in 2011, they were informed by the MI Department of Natural Resources that they were being put out of business because the State declared their pigs to be feral. They beat the state, kept their pigs, and have maintained their hog business. Baker's Green Acres is a small sustainable family farm set in a larger farm community in northern lower Michigan, specializing in pasture raised meats, healthy food, and sharing the farm experience. You can find Mark Baker on https://www.bakersgreenacres.com/, IG: https://www.instagram.com/baker_green_acres_/ and YouTube: https://www.youtube.com/user/bakersgreenacres. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 90 countries. Irene has a Master's Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia. You can find more at https://irenelyon.com/ IG:https://www.instagram.com/irenelyon/ Tw:https://twitter.com/Irene_Lyon YouTube:https://www.youtube.com/c/IreneLyon This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Hamid stopped his depression and was able to build muscle on a carnivore lifestyle. This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dovile gained energy and strength, healed cystic acne, found it easier to maintain/build muscle, plus was easily able to lose weight on a carnivore lifestyle. This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Elizabeth healed her eczema, asthma, joints, sleep and so much more on a carnivore lifestyle. This episode is hosted by Revero coach Amanda Leah. Find her at https://revero.com/product/amanda-leah-j/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Mahsa Rostami is the Co-Founder of Revero, Machine Learning engineer based in Silicon Valley, specialized in leading the vision, design, and development of innovative AI solutions for the healthcare industry. She previously built deep learning solutions that improved healthcare services for millions of people and saved $millions on their costs. Her personal health transformation inspired her to develop the Revero platform. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Joel was able to say goodbye to all medications and his Rheumatologist, Cardiologist, and Pain Doctors on a carnivore lifestyle! This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Ben overcame depression, high anxiety, food cravings, and carb addiction plus more on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Michaelanthony is an artist working in multiple media. Since losing over 70 pounds and healing his diabesity with a carnivore diet, that's all he can talk about! This way of eating saved his life, and he has a passion to help others to find better health through whole, animal-based foods. Especially with SO much misinformation out there His goal is to inspire wellbeing by eating more meat! You can find more at https://linktr.ee/themeatofit This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. His work is currently the focus of Wired magazine's YouTube series, Basic Instincts and Food Science, and he co-starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. You can find him at https://eatlikeahuman.com/ IG: https://www.instagram.com/drbillschindler/?hl=en Tw: https://twitter.com/DrBillSchindler YouTube: https://www.youtube.com/channel/UCB-jaEINDeUQYT2yaE0Afjg/videos This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I was able to not only stop the progression of Lupus, Sjogren's, and Hashimoto's, but reverse it, as well as, put mental health issues in remission, and lose 70 lb." - Coach Gina https://revero.com/product/gina-p/ This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Beginning carnivore has already resolved headaches, has been better able to have exercise tolerance, and has had TSH lowered which shows Hashimoto is on the mend." This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Zoë Harcombe, PhD is an independent author, researcher and speaker in the field of diet, health and nutrition A Cambridge University graduate with a BA and MA in economics/maths. Zoë enjoyed a successful career in blue chip organisations before leaving corporate life in 2008 to pursue her passion. She has authored three books between 2004 and 2007and Zoë left employment to research obesity full time. This culminated in the publication in 2010 of The Obesity Epidemic: What caused it? How can we stop it? Zoë returned to full time education in 2012 to complete a PhD in public health nutrition (awarded March 2016). Her thesis was entitled "An examination of the randomised controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis." A number of peer-reviewed articles have emanated from this work. The first was the 64th most impactful paper in any discipline in 2015. Zoë was an independent board member for Cardiff Metropolitan University between 2006 and 2012. She was also an independent board member for the Welsh National Health Service between 2009 and 2012. Zoë lives with her husband and rescue animals in the Welsh countryside surrounded by food, a.k.a. sheep, hens and cows. You can find her at https://www.zoeharcombe.com/, Tw: twitter.com/zoeharcombe YouTube:https://www.youtube.com/user/zoeharcombe" "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium's role in the body. Morley's research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms. You can find more at https://therootcauseprotocol.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Nicola lost over 100 pounds, has come off antidepressants, cleared her skin, and has more energy on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"My Multiple Sclerosis stopped progressing since eating the carnivore way " - Suzi This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The Carnivore Diet was instrumental in healing my depression, obesity, sleep apnea, addiction(s,) bloating, brain fog, arthritis and also recovering from a traumatic dirt bike injury. I have so far lost 75 pounds this year and am still losing while gaining impressive amounts of muscle." - Ryan This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr Malcolm Kendrick is a family medical practitioner in England, living just south of Manchester. He has a specific interest in medical research data, and wrote the book Doctoring Data to try to help people understand medical research, how data can be manipulated to provide certain answers. He has also been researching, writing and lecturing on heart disease for many years. He has written The Great Cholesterol Con and A Statin Nation. He has a blog drmacolmkendrick.org. He became interested in the Covid-19 pandemic early on, and has tried to help people understand what is actually going on. Which is increasingly difficult as the research and the data become horribly distorted This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Sarah Kleiner is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema and has lost 100 pounds three separate times in her life! You can find Sarah at https://carnivoreyogi.com/, IG: @carnivore.yogi This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"I healed my Ulcerative Colitis on Keto and my Seborrheic Dermatitis on Carnivore." - Stephen This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

John lost weight, reduced his A1C to a healthy range, improved sleep, reversed his digestive problem and more on a carnivore lifestyle! This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I've lost 120 pounds, corrected my blood pressure, heart rate, blood sugar, triglycerides, snoring, joint pain and stiffness, excessive sleep, gout, kidney stones on a carnivore lifestyle." -Bruno This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I've lost over 50 lbs, reversed pre-diabetes and quieted the addict brain." - Coach Kimberly https://revero.com/product/kim-k/ This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Like so many, Carrie has had quite a unique health journey. As a college athlete, supposedly at the pinnacle of health and fitness, she suffered joint pain, chronic ligament issues, and insomnia. After her first child was born she developed horrific stomach pain, extreme low energy, brain fog and digestive issues. Armed with an undergraduate degree in Biology, a Master's Degree in Applied Clinical Nutrition, and certifications as a personal trainer, massage therapist, and performance breathing coach, Carrie has made it her mission to discover foundational strategies for health and healing. The past 5 years has taken her deep into the realm of quantum biology and how sunlight, water, and quantum fields are at the core of health optimization. In private clinical practice, she helps clients apply quantum health strategies involving morning sunlight, circadian rhythm, movements, grounding, mitochondrial support, cold therapy, hydration, sleep and intermittent fasting. Through the compounded effects of these habits, clients can feel powerful healing, and lasting benefits. You can find more at https://www.carriebwellness.com/ IG: https://www.instagram.com/carriebwellness/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Sara Abaza an aerospace engineer turned to mindset mentor, a certified fitness trainer, and mother for beautiful four kids working on a mission of helping people achieve a better, stronger, fitter, and a fulfilled life. You can find more at https://saraabaza.com/ IG:https://www.instagram.com/coachsaraabaza/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, key note speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional wellbeing. His passion for food and a healthy lifestyle inspires individuals and families around the world. You can find more at https://peteevans.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Daria Deptula is an ACE Certified Health Coach and NSCA Certified Personal Trainer committed to helping women transform their bodies. She was once known as Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be transparent about her story. You can find Daria at FB: @dariadeptulafit, IG:@dariadeptulafit/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Kris Sweeting, founder of EMR-Tek, shares his knowledge and experience working with light therapy devices. At 3 years old Kris developed an autoimmune condition called vitiligo. He saw many medical doctors and naturopathic doctors and advice ranged from staying out of the sun and even using an umbrella to shield himself from the sunlight. By 9 years old the disease had spread to all regions of his body. His mother discovered a special doctor in Germany who specialized in light medicine and prescribed Narrowband Ultraviolet light therapy. By 14 years old pigment had returned except for hands and feet. Kris condition is now stable, he is in his late 20s and believes that people deserve natural options that are effective and safe to improve wellness. You can find more at https://emr-tek.com/pages/about-us This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

In July 2017, Autumn completely transformed her life, health, and her diet. After a lifetime of being overweight, unhappy, and hopeless, and she was suffering from yet another flare-up, following her diagnosis of Crohn's Disease in 2015. Autumn learned everything she could about how to start the Ketogenic Diet. From there, her life was never the same. 3+ years and 60 pounds later, Keto has taught Autumn that it is possible to gain control, eat nutritiously, enjoy food, and live at a healthy body weight. Her purpose in life is to help others achieve those possibilities. In 2020, Autumn left her decade-long corporate career behind to devote her life to help struggling people find health and weight loss success through her platform, Watch Autumn Keto. These days, when she is not completely consumed with creating valuable content and resources for her audience, you can find Autumn in her happy place, snuggled up on the couch watching TV with her husband Richard, and their three dogs, Milton, Madeline, and DJ. You can find her at https://www.watchautumnketo.com IG:https://www.instagram.com/watchautumnketo/ YT:https://www.youtube.com/channel/UCT9nu7LdhUjwHKaO7dq4mmA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Scott Lively, president of Raise American, is an organic food entrepreneur and an absolute freak about beef. Scott left a successful career in the IT industry to found the U.S.'s largest organic beef producer. Today, he oversees a broad portfolio of company and private label and brands. A self-professed beef geek, he boasts that he knows every cut of beef as if he cut it himself. He divides his time between Scottsdale, Arizona, and Martha's Vineyard. Scott is an advocate of local economic development and regenerative farming practices applied to large agriculture. He is a published author of 'For the Love of Beef: The Good, the Bad and the Future of America's Favorite Meat'. You can find more at https://raiseamerican.com/ or IG : instagram.com/raiseamerican/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Paul Mabry is a Family Medicine Specialist with over 35 years of experience in the medical field. He is also a Gulf War combat veteran with deployments to Iraq and Afghanistan where he served in both the United States Navy and Army over a career of 26 years. He graduated from University Of Texas Medical Branch at Galveston medical school in 1986. Paul joined the Navy when he was 19 and was trained as a Russian Linguist. He then spent 3 years in Japan flying on EC-121s/P3's and crewing submarines to intercept communications along the Russian coast. He then worked at the Manned Spacecraft Center in Houston for 2 years to support the Joint Space Mission. Following this, Paul went back to college, finishing with 3 degrees (BA in Spanish Literature, BS in Biology and a BS in Medical Technology). He then completed Medical School rejoined the Navy and completed an Internship at Bethesda Naval Hospital. After 9 years as a doctor in the Navy including a deployment to a field hospital in the Saudi Desert during the First Gulf War he returned to civilian practice and completed a Family Medicine Residency at St. Clare's Hospital in Schenectady, NY. In 2001 Dr. Mabry joined the New York Army National Guard and did two deployments to Iraq and one deployment to Afghanistan. He then switched to the active duty Army and retired with 26 years of total service. In the Summer of 2018 Dr. Mabry decided to return to practising medicine at the Texoma Family Medicine Residency in Texas. Paul advocates a low to zero carb lifestyle for those who need to heal from Insulin Resistance and Metabolic syndrome. He has designed and implemented a low carb diet program called "The U-Turn Diet". You can find more at http://borntoeatmeat.com/ Twitter:https://twitter.com/paulmabry This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Sally K Norton is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. She provides nutritional guidance to individuals, business, community organizations, and professional associations who are seeking concrete solutions to specific health concerns and delivers seminars and lectures on nutrition, wellness, and other health topics, specialising in seminars on the low-oxalate diet for pain and functional disorders. Her credentials include a master's degree in Public Health Leadership from the University of North Carolina at Chapel Hill, a bachelor of science degree in Nutrition Science from Cornell University, and experience in health research and education in medical schools and communities. You can find her at https://sallyknorton.com/ IG:https://www.instagram.com/sknorton Twitter: https://twitter.com/BetterLowOx YouTube:https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Glenn Elzinga is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, a small artisanal family ranch that has passionately produced award-winning grassfed organic beef for over 20 years in the Idaho mountains. Alderspring Cowboys live with the cattle during the summer months, rotationally grazing them over 46,000 acres of certified organic wild permit rangeland, restoring health to ecologically sensitive areas! Grazing these specific wild grasses creates supremely nutrient dense beef, as well! Alderspring has also built a successful online business, shipping organic grass fed beef direct to customers for the last 15 years! Alderspring is a climate positive and carbon negative operation! You can find Glenn at https://www.alderspring.com/, and IG: https://www.instagram.com/alderspring_ranch This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Gabrielle Lyon is a Fellowship Trained physician, who emphasizes nutrition, mindset & science. She eats, and treats with high protein diets, transforming health for ex-vegan, athletes, military and obese clients. You can find Dr. Gabrielle on her website: drgabriellelyon.com, IG: @drgabriellelyon, Twitter: @drgabriellelyon This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Ovadia is a cardiothoracic surgeon who has seen impressive results using a low-carb dietary intervention with his patients. Having personally struggled with obesity, Dr. Ovadia realized he had to make a change and needed an answer to his weight problem. That answer came in the form of the low-carb lifestyle which he discovered after attending a lecture by Gary Taubes. Dr. Ovadia has sustainably lost approximately 100 pounds through his adoption of the low carb lifestyle. He is the author of a book called 'Stay Off My Operating Table' You can find more at https://ovadiahearthealth.com/ IG:https://www.instagram.com/ovadia_heart_health/ Twitter: https://twitter.com/ifixhearts This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Carnivore helped me resolve adult-onset cystic acne, rosacea, and eczema, lose 15 lbs, regulate my binge-eating compulsion/sugar addiction, and keep my blood sugar normal."- Kimberly This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I used a high-protein low-carbohydrate diet (with a heavy emphasis on animal protein like beef, eggs and some dairy) in conjunction with resistance training to revolutionize my health and reversed my symptoms of metabolic syndrome in the process." - Jason This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I healed eczema, severe dandruff, skin burning, gut issues, and low energy levels by eating more animal-based/carnivore. I have also increased my muscle mass and density, and become much more toned." - Matt This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Raymond Nazon (age 48) has been a fasting carnivore for nearly 4 years. He has resolved debilitating health conditions and reached incredible heights in his energy level, mental agility, and athletic performance The list of issues he was experiencing prior to carnivore includes: pre-diabetes, plantar fasciitis, waist size of 44, rosacea, mid-back pain, arthritic knee and finger joints, heel spurs, poor libido, high triglycerides, low HDL, blood pressure, pre-hypertension, snoring, dandruff, acne, diminishing eyesight, poor wound-healing, irritable bowel disease, chronic constipation, constant brain fog, insomnia and more His physical transformation is inspiring. After becoming carnivore, he picked up Shotokan Karate and GRACIE® Jiujitsu, works out regularly at Orange Theory (HIIT training), hikes occasionally, and more. Find Raymond: Instagram:https://www.instagram.com/raymondnazon/ Twitter:https://twitter.com/rnazon YouTube:https://www.youtube.com/channel/UC8l7xBJzug3R6lDYz1dhigw This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Through strict carnivore and an animal based diet I've been able to clear up my psoriasis lesions." - Austen This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Leigh has eliminated her seizures, gained energy and now lifts on a ketovore lifestyle. This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Anne has put her frozen shoulder (adhesive capsulitis) in remission for over a year on the carnivore lifestyle. This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry. He is a 2005 graduate of Colorado State University with a Bachelor's Degree in Agricultural Business with minors in Finance and Accounting. He has worked across multiple sectors of agriculture to include cattle, horses, chicken, hogs, seed, grain, flour, brewing, transportation and many others in roles ranging from operations and sales to executive level business management. He and his wife Kara own and operate Colorado Craft Beef, a direct to consumer beef business that is centered around Kara's family's 5 generation ranch that was homesteaded by her great-great grandfather in 1913. Together Jeff and Kara combine their knowledge and expertise to provide the highest quality beef to a national audience with cattle that are raised by them personally, and shipped from the family ranch every Monday. Jeff debunks many myths about how cattle are treated and what they are treated with. He is passionate about regenerative ranching, grazing and farming, and how cattle impact the environment. He likes to break down the many confusing aspects of beef labeling and marketing, what each label means and what the consumer should look for. Also the nutritional differences of grass-fed, grass-finished and grain-fed cattle Jeff Smith can be found here: website: https://coloradocraftbeef.com/ instagram: @coloradocraftbeef Twitter https://twitter.com/colocraftbeef This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I gained muscle, improved mood and mental focus, and took control of gastro-intestinal and disordered eating issues on a carnivore diet." -Dan - https://revero.com/product/dan-s/ This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research