Dr. Joseph Mercola - Take Control of Your Health

James DiNicolantonio, PharmD, (my coauthor for "Superfuel") and Siim Land have written three books together, "The Immunity Fix," "The Mineral Fix" and, now, "WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion," which is the topic of today's discussion. "WIN" is a great reference, loaded with simple but powerful exercise strategies. It's also one of the best books ever written on hydration.

In today's best of series interview, I speak with Dr. Lee Know about the importance of mitochondrial health. When it comes to health and disease prevention, your mitochondrial health and function simply cannot be overstated. If your mitochondria are not functioning well, nothing else will either. Optimization of mitochondria is also a central key for life extension. Dr. Lee Know, who is a naturopathic physician, has written a must-read book on this topic called "Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself."

In this best of series interview, Dr. Joseph Mercola, natural health expert, and Gerry Koenig, former chairman of the Iron Disorders Institute and the Hemochromatosis Foundation, explain the value of monitoring your serum ferritin and GGT levels.

In this best of series interview, I take a deep dive into vaccine passports with Nick Corbishley, author of "Scanned: Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom.

I interview Sam Calavitta, aka Coach Cal, founder of The Treigning Lab. We met through a biohacking conference in the fall of 2022. One of the organizers of the event introduced me to Miesha Tate, a professional and former Ultimate Fighting Championship (UFC Women's Bantamweight champion) and mixed martial artist who in turn introduced me to Coach Cal.

In this best of series interview, Dr. Mercola and Dr. Lavalley discuss curcumin, Curcumin is a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits.

Today I interview Dr. Aaron Kheriaty, author of "The New Abnormal: The Rise of the Biomedical Security State." Kheriaty is a medical doctor and psychiatrist and worked as a professor in the School of Medicine at the University of California Irvine for 15 years before getting fired for his objections to mandatory COVID shots.

In this interview, Dr. Mindy Pelz, author of "Fast Like a Girl," reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones. In general, I believe TRE is one of the most foundational strategies to stay healthy, but the devils in the details, and Pelz will tease out some of those here.

Dr. Mercola recently interviewed Dr. Dietrich Klinghardt MD PhD about the new innovation spore-based probiotics derived from bacillus subtilis. Dr. Klinghardt has been researching since 1976 with great results in balancing the immune system.

I recently interviewed investigative journalist Whitney Webb about her two-volume book series, "One Nation Under Blackmail." She's been on tour, promoting the books in dozens of interviews. Here, we discuss some of her experiences since the release of her books and delve deeper into the disturbing merger of the intelligence state, Silicon Valley and medicine, and how transhumanism — eugenics rebranded — is being rolled out under the guise of health care.

Plant lectins act as a built-in defense mechanism that ensures survival by triggering a negative reaction in predators; in humans they attach to your cell membranes, often wreaking havoc on your health.

Ryan Smith is the founder of TruDiagnostic, a commercial testing system that tests your biological age, as opposed to your chronological age. It's can be a profoundly useful tool, because you need an objective barometer to tell you whether or not the things you're doing to improve your health are actually having the desired impact.

In this podcast I help you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.

In this interview, Sally Norton, author of "Toxic Superfoods: How Oxalate Overload Is Making You Sick — and How to Get Better," reviews how and why even foods we've been told are healthy can wreak havoc on your health. As the title of the book implies, the main culprit in question is oxalate or oxalic acid, found in many plants, beans, grains, seeds and nuts, fruits, berries and herbs.

Dr. Mark McDonald is a psychiatrist in the Los Angeles, California, area. He's written a book called "United States of Fear: How America Fell Victim to Mass Delusional Psychosis," which is the topic of today's discussion. Around April 2020, McDonald actually made the brave decision to "fire" patients who refused to accept his stand on certain realities and truths.

In this interview, Georgi Dinkov, an expert on linoleic acid (LA), details some of the health hazards of this exceedingly common fat in the modern diet, and how to safely rid your body of it.

In this interview, Alix Mayer explains why our children are being so aggressively targeted for COVID injection, even though they're not at risk of serious SARS-CoV-2 infection, and clarifies the status of Comirnaty.

In this interview, Dr. Mercola speaks with repeat guest Edward (Ed) Dowd, a former analyst and fund manager with BlackRock, the largest asset manager in the world. With more than $10 trillion in assets, BlackRock wields greater financial power than any country in the world with the exception of the U.S. and China.

Dr. Mercola interviews Dr. Robert Malone, the inventor of the mRNA and DNA vaccine core platform technology (the original platform, not to be confused with the current mRNA COVID shots), and author of "Lies My Government Told Me: And the Better Future Coming."

Typically, my conversations with experts about the COVID pandemic revolve around the infection and its treatment. Today's interview with finance guru Catherine Austin Fitts will tackle the COVID topic from a different angle.

The compound has received attention for over a decade for chemoprotective and chemotherapeutic properties, including against breast cancer and colon cancer, showing it could reduce cancer cell glucose uptake.

In this interview, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center (NVIC) — which celebrated its 40th anniversary as a nonprofit organization in April 2022 — summarizes some of the high and low points we've experienced over the past year.

In this interview, Dr. Shawn Baker discusses the carnivore diet, why he's on it and why he thinks it can be a beneficial choice for others.

In this interview, filmmaker-turned-author Mikki Willis discusses his two-part film "Plandemic," which went viral despite being universally censored last year.

In this interview, Dr. Leland Stillman discusses his new book. He shares his views on both the conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.

In this interview, repeat guest Francis Boyle — whose background includes an undergraduate degree from the University of Chicago, a juris doctor (lawyer) degree from Harvard and a Ph.D. in political science — shares his views on the latest efforts to instill fear in the public, this time about monkeypox.

In this interview Dr. Mercola speaks with repeat guest Brian Richards, founder of SaunaSpace, who will focus on the differences between traditional Finnish saunas, conventional infrared saunas and near-infrared saunas, and why near-infrared exposure is so important.

In this interview, return guest Dr. Pierre Kory discusses his new book, "The War on Ivermectin: The Medicine That Saved Millions and Could Have Ended the COVID Pandemic." In it, he details the history of ivermectin and the how and why behind Big Pharma's suppression of this drug when it was found to work against COVID-19.

In this interview, investigative journalist Whitney Webb discusses her book, "One Nation Under Blackmail: The Sordid Union Between Intelligence and Crime That Gave Rise to Jeffrey Epstein." The book is so long, it was cut into two volumes. Volume 1 alone is 544 pages, but it's a fascinating read and incredibly well-referenced.

Morley Robbins, MBA, CHC, a repeat guest, is the founder of the Magnesium Advocacy Group. He's best known as the Magnesium Man, and is the author of "Cu-RE Your Fatigue: The Root Cause and How to Fix It on Your Own," in which he explains the roles of magnesium, copper, iron, vitamins A and D and other essential nutrients.

In this best of series interview, Dr. Peter Breggin — known as "the conscience of psychiatry" for his instrumental role in preventing the return of lobotomy as a psychiatric treatment in the early 1970s — discusses his latest book, "COVID-19 and the Global Predators: We Are the Prey," available on wearetheprey.com.

This week I interview Edward Dowd, a hedge fund "guru" and former equity portfolio manager for BlackRock, one of the two largest asset managers in the world, Vanguard being the other. Over the past two years, Dowd has courageously come forward to awaken people to the collateral damage of the COVID pandemic.

In this interview, John Leake, a true crime author, and Dr. Peter McCullough discuss their new book, "The Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex." As noted by McCullough, the focus of the book is not really COVID; it's about crime. It's about the crimes perpetrated against patients, doctors and others.

In this best of series interview, Thomas Lewis, Ph.D., and Dr. Michael Carter explain how biomarker panels can help you take control of your health by identifying underlying chronic infections that might be sabotaging your health. Lewis is a microbiologist with a Ph.D. from MIT and certifications from the Harvard School of Public Health and Carter is an integrative physician.

In this interview, Dr. Joe Ladapo discusses his book, "Transcend Fear: A Blueprint for Mindful Leadership in Public Health," and how he ended up being appointed surgeon general of Florida. Ladapo was working at the Ronald Reagan UCLA Medical Center when, in May 2020, Gov. Gavin Newsom first locked down the state.

Today's podcast features a lecture I gave during the 2022 Mid-Cape Summer Fest to celebrate our 25th anniversary. In it, I review strategies to help maintain your health during what I believe may become very distressing and difficult times.

Dr. Joseph Mercola Documentary "I had the pleasure of filming a documentary that discussed everything ranging from my early days and health challenges I faced as a child growing up, to my early days in medical school, and to my present day recommendations and philosophies." -Dr. Joseph Mercola

In this interview, Dr. Nathan Goodyear discusses the benefits of vitamin C.

In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. With some 1,600 papers to his credit, as well as three honorary doctor of medicine degrees, he's published more studies on melatonin than anyone else alive.

In this best of series interview Dr. Mercola speaks with Dr. Robert Malone, the inventor of the messenger RNA (mRNA) jab platform. He is one of the most qualified individuals to opine on the benefits and potential risks of this technology.

In the interview, Malone delves into some of the mRNA jab quality control problems that have arisen, and whether or not the addition of pseudouridine actually reduces the inflammatory reaction associated with mRNA gene therapy as claimed. Malone further discusses his book "The Lies My Government Told Me".

In this best of series interview, Thomas Lewis, Ph.D., and Dr. Michael Carter explain how biomarker panels can help you take control of your health by identifying underlying chronic infections that might be sabotaging your health. Lewis is a microbiologist with a Ph.D. from MIT and certifications from the Harvard School of Public Health and Carter is an integrative physician.

In this best of series interview, Judy Mikovits, Ph.D., Frank Ruscetti, Ph.D., and Kent Heckenlively, a lawyer and science teacher, discuss "Ending Plague: A Scholar's Obligation in an Age of Corruption," which they co-wrote.

In the interview above, Dr. Andrew Wakefield and Mary Holland, president and chief legal counsel for Children's Health Defense, discuss their new documentary film, "Infertility: A Diabolical Agenda."

Dr. Mercola interviews Dr. Ryan Cole, an anatomic clinical pathologist with a subspecialty in skin pathology and postgraduate Ph.D. training in immunology, has been on the frontlines exposing the fraudulent COVID narrative.

In this best of series interview, Ivor Cummins shares his insights about the ineffectiveness of COVID countermeasures, and how to stay healthy in this time of COVID-19. While he does not have formal medical training, he's well-trained in the scientific method and has a very analytical and logical mind. As common sense has become all too uncommon, we need people like Cummins to remind us what the obvious common-sense conclusions are, and how to logically interpret data.

In this interview, Paul Connett, Ph.D., cofounder of and scientific adviser for the Fluoride Action Network (FAN), provides an annual status update for 2022. As long-time readers of this newsletter will know, we've supported and promoted FAN for over a decade.

Professor Mattias Desmet, a Belgian psychologist with a master's degree in statistics, gained worldwide recognition toward the end of 2021, when he presented the concept of "mass formation" as an explanation for the absurd and irrational behavior we were seeing with regard to the COVID pandemic and its countermeasures. Mass formation is a form of mass hypnosis that emerges when specific conditions are met, and almost always precede the rise of totalitarian systems.

In this best of series interview, CJ Hopkins, an American playwright, novelist and columnist who currently resides in Berlin, Germany, discusses the implementation of the globalist plan for a new normal, also known as the Great Reset.

Patrick Wood, a repeat guest, has spent decades studying technocracy — an invented economic system that the global cabal is currently trying to implement worldwide. In this interview we does how it's become absolutely crucial to understand what we're up against, globally, and who's responsible for the rising totalitarianism and their ultimate intention.