Dr. Joseph Mercola - Take Control of Your Health

In this Interview,Tyler W. LeBaron, Ph.D., discusses about molecular hydrogen, a unique antioxidant that can address both oxidative and reductive stress, acting as a redox adaptogen to restore cellular balance without disrupting natural signaling processes.

In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the quality and benefits of traditionally made cheese.

In this Interview, Dr. Carlo Litano, who has been practicing dentistry for 20 years, discusses his journey in this area of medicine.

In this Interview, Mark Kastel, an Organic Industry Watchdog, discusses the challenges facing organic consumers and farmers while offering insights on how to find truly healthy, ethically produced food.

In this Interview, Dr. Cate Shanahan explains that seed oils (vegetable oils) are highly toxic, promoting oxidative stress and damaging mitochondria, which are crucial for cellular energy production and overall health

In this Interview, Dr. Ahvie Herskowitz, a former UCSF professor, treats complex health issues by addressing root causes. He discusses microbiome problems and leaky gut are fundamental to many diseases, including cancer and autoimmune disorders.

In this interview, Siim Land, the author of the new book "The Longevity Leap," discusses key factors for optimizing health and lifespan. We discuss how maintaining "biological youth" is the single most important factor for longevity

In this interview, Leah Segedie, the founder of Mamavation, discusses her groundbreaking work investigating and exposing toxic chemicals in food and consumer products.

Dr. Jenna Greenfield is a medical director at High Tech Health, which is the longest running infrared sauna company in the U.S. We discuss infrared light therapy, including sauna usage, as it has many biological benefits that can radically improve your health.

Ruth Ann Foster, ScD, BSN, RN discusses oxalates and explore the underlying causes of that gut dysfunction and how it relates to overall health.

Keith Littlewood discusses endocrinology, which is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce them. It addresses the intricate balance of hormones that regulate many of your body's essential functions, and how to keep them in the proper equilibrium.

Kate Deering, author of "How to Heal Your Metabolism," has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.

In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.

Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a company focused on metabolic health. Means shifted her career from surgery to functional medicine after recognizing the potential to prevent chronic diseases through lifestyle and dietary changes. Her book, "Good Energy," released this week and empowers people to make informed health decisions using self-trust, intuition and technology-enabled tools to reach higher levels of metabolic health and, ultimately, joy.

In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough.

In this interview, Gary Vaynerchuk discusses his family roots and how his upbringing contributed to his current success. Vaynerchuk, often known as Gary Vee, is a prominent entrepreneur, author, speaker, and internet personality.

In this episode, Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates.

In this interview, Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates

In this interview, Brad Marshall explains how reductive stress works, and why it's so bad for your health.

In this interview, Dr. Suzanne Humphries discusses the release of the 10th anniversary edition of "Dissolving Illusions: Disease, Vaccines, and the Forgotten History," one of my favorite books on vaccines, originally published in 2013.

In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and Dr. Mercola discuss the pros and cons of exogenous ketones.

In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron.

In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs.

In this interview, Del Bigtree, founder of "The Highwire" and the Informed Consent Action Network (icandecide.org), shares some of the recent lawsuits ICAN has won against the National Institutes of Health and the Centers for Disease Control and Prevention.

In this interview Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and Dr. Mercola discuss ways to eat healthier and returning back to how food used to be made.

In this interview, Aleena Kanner, one of the leading postural experts in the U.S. discusses how postural restoration can help restore your health.

In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.

In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy

Catherine Austin Fitts, a finance expert, and founder and president of the Solari Report discusses "The Great Taking" by David Webb

In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.

In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it's actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.

In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental health.

In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.

Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.

In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future.

In this interview, William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids discusses how omega-3s can benefit you.

In this interview, Edward (Ed) Dowd, a former analyst and fund manager with BlackRock, discusses the details of the data showing the COVID shots are a crime against humanity.

In this interview, finance expert Catherine Austin Fitts, founder and president of the Solari Report, discusses coming changes to the banking system, how they threaten our freedom, and what we can do to prevent them.

In this interview, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center, shares research on the censorship of vaccine information that she's compiled for the U.S. House Judiciary Select Subcommittee on the Weaponization of the Federal Government.

In this interview Georgi Dinkov, a Bulgarian bioenergetic researcher, discusses the downsides of estrogen and serotonin, both of which are generally considered beneficial for physical and mental health.

In this best of series podcast Dr. Mercola helps you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.

In this interview, Jay Feldman, independent health researcher who also has a podcast called "The Energy Balance Podcast," discuss an in-depth introduction to the bioenergetic theory of health.

In this interview Dr. Meryl Nass, board-certified internist and biological warfare epidemiologist, discusses the dangers posed by the World Health Organization's upcoming pandemic treaty and the International Health Regulation (IHR) amendments.

In this interview, Dr. Nasha Winters, a naturopathic physician, discusses the importance of optimizing your metabolic health.

In this best of series interview, Morley Robbins, talks about how iron and copper are highly interdependent and need to be considered together.

In this interview, Georgi Dinkov, discusses the biochemistry of human metabolism and the process of aging.

In this interview, Robert F. Kennedy Jr. discusses his presidential campaign, which has gained significant traction, despite censorship barriers.

In this best of series interview, Dr. Shawn Baker discusses the carnivore diet, why he's on it and why he thinks it can be a beneficial choice for others.

In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, discusses common confusions about sports hydration and high-carb diets.

In this best of series interview, Dr. Leland Stillman discusses his new book. He shares his views on both the conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.