Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5,909 episodes — Page 18 of 119
The Alarming Signs Your Body Needs Trace Minerals
Trace minerals are crucial for a healthy body. Learn the signs of a deficiency in trace minerals. DATA: https://pubmed.ncbi.nlm.nih.gov/30095136/
DRINK ONE CUP Per Day for Erectile Dysfunction (NATURAL VIAGRA)
Learn more about the root cause of erectile dysfunction and the best natural alternative for Viagra. DATA: https://bit.ly/40r8l1M https://bit.ly/454c5tp
The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources.
The Worst Protein Powder for the Liver
Can you guess what the worst protein powder is?
What Foods To Eat To Break a Prolonged Fast? - Dr. Berg
Dr. Berg discussed what foods to eat to break a prolonged fast.
What Is Mycoplasma? - Dr. Berg
In this podcast, Dr. Berg talks about mycoplasma, “myco” meaning fungus-like, and “plasma” which means blood.
Do You Have a Copper Deficiency? - Dr. Berg
In this podcast, Dr. Berg talks about copper deficiency.
The Consequence of Missing Pregnancy Nutrition - Dr. Berg
In this podcast, Dr. Berg talks about the relationship between pregnancy and nutrients.
Sugar, Yeast and Candida (Candidiasis) – Dr. Berg
In this podcast, Dr. Berg talks about sugar, yeast, and candida.
The Best Foods for Stress Relief - Dr. Berg Foods That Reduce Stress
In this podcast, Dr. Berg talks about the best foods for stress.
Mint Benefits for Health - Mint Leaf Uses for Digestion Issues - Dr. Berg
In this podcast, Dr. Berg talks about the benefits of mint.
When NOT to Eat Vegetables? - Dr. Berg On Phytonutrients & SIBO
In this podcast, Dr. Berg talked about when NOT to consume vegetables.
How to Eat What You Want & Still Lose Belly Fat? – Dr. Berg
In this podcast, Dr. Berg talks about how to lose belly fat and still eat what you want.
Is Chlorine in Water (Tap Water) Really that Bad? - Dr. Berg
In this podcast, Dr. Berg talks about chlorine in tap water.
Eat Liver and Egg Yolks to Prevent a Fatty Liver - Dr. Berg
In this podcast, Dr. Berg explains how eating a grass-fed liver and egg yolks help improve fatty liver.
Use Vitamin D To Keep Viruses in Remission in Winter Months - Dr. Berg
In this podcast, Dr. Berg talks about vitamin D and viruses.
Why Is Diabetes Becoming So Popular Nowadays? - Dr. Berg
Dr. Berg talks about why diabetes is becoming so popular nowadays.
What Causes Hives and Itchiness - (Urticaria) Hives Treatment - Dr. Berg
Dr. Berg talks about what’s behind itchiness and hives. Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
Understanding the Antioxidant Network - Oxidative Stress & Free Radicals - Dr. Berg
In this podcast, Dr. Berg explains the antioxidant network. Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
The Importance of Progesterone for Hot Flashes Relief – Dr. Berg On Progesterone Deficiency
Dr. Berg talked about the importance of the hormone called progesterone. Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
Refeeding Dangers After Prolonged Fasting - Dr. Berg On Refeeding Syndrome
In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting. Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play
The Unhealthy Type of Ketosis - Dr. Berg On Low Carb Diet
Dr. Berg discussed the unhealthy type of ketosis called a classical ketogenic diet.
Body Mineral Fluctuations While Intermittent Fasting - Dr. Berg
In this podcast, Dr. Berg explains mineral fluctuation when fasting.
Ignore Counting Vegetable Carbs On Your Keto Diet - Dr. Berg
In this podcast, Dr. Berg talks about the reason why you do not include vegetables carbs on a ketogenic diet.
Why A Diabetic MUST Understand Insulin - Dr. Berg
Dr. Berg explains why a diabetic MUST understand insulin.
Coconut Oil vs. Olive Oil: Which is Better?
Here's what you need to know about coconut oil vs. olive oil.
The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg
In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.
Amazing Benefits of Prolonged Fasting - Dr. Berg
In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.
Radiation Exposure When You FLY - Dr. Berg
In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.
Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg
In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.
4 Remedies To Relieve Allergy Symptoms - Dr. Berg
Dr. Berg talks about the best natural remedies to relieve allergy symptoms.
Fluid Retention On Keto Diet? - Dr. Berg
Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why. Share your success story: https://bit.ly/3zZgZKm
Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses
In this podcast, Dr. Berg talks about vitamin B deficiency.
Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg
Dr. Berg talks about the mistake you are doing when you are not losing weight.
Why We Really Love Carbs? - Dr. Berg
In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.
The Amazing Magnesium Benefits - Dr. Berg
In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.
Dr. Berg's Favorite Keto Products
Dr. Berg and his wife Karen showed some of their favorite Keto Products.
Why Grass Fed vs. Grain Fed - Dr. Berg
Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.
Why Does Removing The Gallbladder Make You Fat? - Dr. Berg
In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lot of functions in the body.
Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg
Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.
Silent Killer: Identifying Liver Cirrhosis Before It's Too Late
Here’s what you really need to know about cirrhosis.
Hidden Sugars in So-Called Healthy Foods - Dr. Berg
In this podcast, Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them.
9 Ways to Become Nutritionally Deficient - Dr. Berg
In this podcast, Dr. Berg talks about hidden nutritional deficiencies.
10 Triggers of Inflammation – Dr. Berg On Causes Of Inflammation
In this podcast, Dr. Berg discussed the 10 triggers of inflammation.
Dr. Berg Gets Maria to Change her Diet | Ketogenic diet, Intermittent fasting & Weight Loss
In this podcast, Dr. Berg interviewed one of his employees named Maria. His main purpose is to know more about the typical person's viewpoint and eating pattern. Maria during her high school years didn’t have weight problems but after her pregnancy, she gained a lot of weight.
Hormones Out of Balance - This is Why! - Dr. Berg On Hormonal Imbalance
In this podcast, Dr. Berg talks about hormone imbalance.
Ignored Causes of Heart Disease - Heart Problems - Dr. Berg
In this podcast, Dr. Berg discussed the heart in relation to nutritional deficiencies.
Use Bile Salts for a Fatty Liver – Non-Alcoholic Fatty Liver Disease (NAFLD) – Dr. Berg
In this podcast, Dr. Berg talks about fatty liver and bile salts.
The Carboholic's Only Solution – High Carb Foods & Carb Cravings Dr.Berg
In this podcast, Dr. Berg talks about the carboholic’s only solution.
What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises
In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.