Do you really know?

Why should I eat more fermented foods? Each year, International Beer Day is celebrated on the first Friday of August. As you may know, beer is produced using only four ingredients: water, hops, malt and yeast, through a process called fermentation. Of course beer is harmful in excessive quantities, but don’t let that give you any misconceptions about fermented foods. Generally speaking, they play an important role in boosting gut health. There are many other alcohol-free alternatives too, if you’re looking for a fermented beverage. These include kombucha, a fermented tea which contains B vitamins and vitamin C, and kefir, which is a kind of fermented milk. How do fermented foods interact with our bodies? How does fermentation actually work? How can I get started producing homemade fermented foods? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is trauma dumping, the toxic equivalent of oversharing? How did Feta cheese end up causing an international legal battle? Why is Y2K style coming back into fashion? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is trauma dumping, the toxic equivalent of oversharing? It’s common for good friends to tell each other about pretty much everything going on in their lives. Within healthy friendships, it’s a way of bonding and supporting one another, especially when one of the friends is struggling. But sometimes this goes drastically overboard, and someone shares something really personal and traumatic without prior warning or getting permission. That kind of unsolicited oversharing has been labelled trauma dumping. Bear in mind trauma dumping is not a clinical term. It caught on online, after a woman, apparently a therapist, posted a video on Tiktok deriding one of her patients. She used the caption “When a client wants to trauma dump first session”. Wait a minute, aren’t therapists supposed to be there to listen to your problems? What are the negative consequences of trauma dumping? What’s the best way to deal with trauma dumping? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How did Feta cheese end up causing an international legal battle? Why is Y2K style coming back into fashion? Do I have generalised anxiety disorder? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Feta cheese end up causing an international legal battle? Feta cheese is undoubtedly a star ingredient when it comes to summer salads. It goes without saying it plays a starring role in the Greek salad, but it can also add a savoury taste to other recipes like the watermelon salad for example. That’s one of Kate Middleton’s favourites. But this summer feta isn’t only getting attention by featuring in salad recipes. It’s also made headlines in European political news, due to what was lightheartedly labelled the “feta battle” between Greece and Denmark. What are the characteristics of feta? So what’s the feta battle all about? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why is Y2K style coming back into fashion? Do I have generalised anxiety disorder? Why do friend breakups hurt so much? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is Y2K style coming back into fashion? If you’re a millennial, you may feel like you’ve been transported back to your teens in recent times, given what young people are wearing. Rest assured, you’re not going crazy. The early 2020s have indeed seen a revival of what’s known as Y2K style. It’s been influenced by celebs like Bella Hadid, Dua Lipa and Rihanna, who have made frequent nods to the look with their outfits. And of course the trend has spread via social media too. At the time of recording, the hashtags #y2Kaesthetic and #y2Kfashion had over 1.7bn views combined on Tiktok. Refresh my memory, what actually is Y2K fashion? Why has the Y2K revival happened? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Do I have generalised anxiety disorder? Why do friend breakups hurt so much? Who are the RMT, the organisation creating massive travel disruption across the UK? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the three-finger salute? Since the start of February, protesters in Myanmar have been pictured making a three-finger gesture as a symbol of opposition to the country’s recent coup d’état. They’ve taken to the streets to protest against what they see as an attack on democracy. Well it might look like a scout salute but it actually comes from the Hunger Games series of books and films. So why are the protesters using the three-finger salute? Are you saying we can compare what’s going on in Myanmar to Hunger Games? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What are parasocial relationships, the one-sided connections between celebs and their fans? Do I have generalised anxiety disorder? Why do friend breakups hurt so much? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are parasocial relationships, the one-sided connections between celebs and their fans? This kind of one-way relationship is generally between a fan and a public figure or fictional character. It’s about the feeling of familiarity or even friendship we feel for a celeb without ever actually having had any direct interaction with them. Most of the time of course, said celeb doesn’t even know we exist. After all, depending on their stature, they may have millions of fans, but there’s only one of them! It’s a very modern-day phenomenon, isn’t it?! Are parasocial relationships problematic? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Do I have generalised anxiety disorder? Why do friend breakups hurt so much? Who are the RMT, the organisation creating massive travel disruption across the UK? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is BookTok? You’ve no doubt already heard of TikTok, the short video app of choice for teens and young adults. Well in the last few weeks a new trend has really taken off, and it’s known as BookTok. The idea is simple: recommend books to your Tiktok followers using the hashtag #BookTok. It’s really catching on and has even led to the emergence of literature enthusiast communities on the platform. The hashtag has been used millions of times since the start of the Covid-19 pandemic. Is it a new form of literary review then? What kinds of books are covered? So is there such a thing as Booktokers now then? Has the trend been having any other positive effects? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Do I have generalised anxiety disorder? Why do friend breakups hurt so much? Who are the RMT, the organisation creating massive travel disruption across the UK? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the warning signs of a toxic friendship? Today is World Friendship Day, a chance to reflect on how important friends are in our lives. Generally speaking, having friends is a positive thing which brings us moments of fun and joy. But toxic friendships can exist too and in such cases, the relationship can be more of a burden than anything else, for one of the people involved at least! Let’s talk about some of the red flags that can help you identify them. First things first, why is it called a toxic friendship? What are the most common toxic friend behaviours? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Do I have generalised anxiety disorder? Why do friend breakups hurt so much? Who are the RMT, the organisation creating massive travel disruption across the UK? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the occasion of World Friendship Day on 30 July, Do You Really Know puts the spotlight on this feeling that everyone knows. In the age of social networks, what form does friendship take today? What are the new ways to compose together? Discover these concepts, practices and initiatives that make up today's friendship! What is care work? This subcategory of the workforce includes jobs that provide services to other people. Despite doing work that is physically and emotionally demanding, care workers have long been underpaid and underappreciated in society. But since the start of the covid-19 pandemic, they have been widely hailed as heroes. In many countries, citizens under lockdown have been holding a minute’s applause from their balconies on a daily basis, in honour of care workers. So, who exactly are we talking about? What are the demographics of care workers? And will care workers get greater recognition once the coronavirus pandemic calms down? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do I have generalised anxiety disorder? Generalised anxiety disorder is a psychological condition, which affects around 3% of all people, according to the Anxiety and Depression Association of America. But it seems to affect certain groups disproportionately. For example, women are twice as likely to be affected as men. Furthermore, less than half of people with GAD receive treatment. What are the symptoms I should be looking out for? What’s the best way to go about seeking treatment? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why do friend breakups hurt so much? Who are the RMT, the organisation creating massive travel disruption across the UK? Who are the Moonies, the church with ties to Japanese politicians? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the occasion of World Friendship Day on 30 July, Do You Really Know puts the spotlight on this feeling that everyone knows. In the age of social networks, what form does friendship take today? What are the new ways to compose together? Discover these concepts, practices and initiatives that make up today's friendship! What is Galentine's Day? With Valentine's Day less than a week away. But even though it's a highly commercialized tradition, many of you may find this holiday ridiculous, for a variety of reasons. For example, why should love only be celebrated within a couple? True friendships can be just as strong, so why shouldn’t we celebrate them in a similar way? Well, the creators of Galentine’s Day certainly think women can and should do so! The spin-off is celebrated on February 13th and as you’ve probably guessed from the name, it's a Valentine Day's alternative for gal pals. Who came up with the idea? And what exactly happens at a Galentine's Day party? So Galentine's Day has crossed the borders of pop culture! In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do friend breakups hurt so much? We all know that getting over romantic relationships can take time, sometimes weeks, months or years. Many poems, songs and film scenes have been dedicated to expressing the pain of dealing with such situations. But friendship heartbreaks don’t tend to get so much attention, even though they can hurt as much, or even more! What are the main differences between these two types of breakup? What’s the best way to end a friendship then? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Who are the RMT, the organisation creating massive travel disruption across the UK? Who are the Moonies, the church with ties to Japanese politicians? What is muscle dysmorphia? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the occasion of World Friendship Day on 30 July, Do You Really Know puts the spotlight on this feeling that everyone knows. In the age of social networks, what form does friendship take today? What are the new ways to compose together? Discover these concepts, practices and initiatives that make up today's friendship! What is coliving? Born in the 2000s on the West Coast of the US, coliving is an emerging form of residential community living. Generally speaking, colivers each have their own private space within a shared property. They also share a number of other services. It’s kind of like a hybrid between a hotel and traditional flat-sharing. In cities like New York, Berlin or Tokyo, you can increasingly find this kind of living arrangement in buildings or large houses. Young workers have caught the bug, as have investors and real estate developers. So what’s the difference between coliving and traditional flat-sharing? Which groups of people are most likely to try coliving? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who are the RMT, the organisation creating massive travel disruption across the UK? The UK is set for another day of disruption on 27th July, as the National Union of Rail, Maritime and Transport Workers steps up its industrial action again. In the days leading up to the planned action, the union confirmed that the strike would go ahead as negotiations hit a wall. Over 40,000 workers are expected to walk out, including staff from Network Rail and 14 train operators. Passengers are advised not to travel, as less than 20% of planned services will be running. Some cities will have no train services at all, like Blackpool, Bournemouth and Portsmouth for example. What are the strikes about then? How did the union become so powerful? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Who are the Moonies, the church with ties to Japanese politicians? What is muscle dysmorphia? Is running actually bad for our joints and bones? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the occasion of World Friendship Day on 30 July, Do You Really Know puts the spotlight on this feeling that everyone knows. In the age of social networks, what form does friendship take today? What are the new ways to compose together? Discover these concepts, practices and initiatives that make up today's friendship! What is fan fiction? Fan fiction refers to texts written by a fan using characters or storylines from another existing story, usually a popular novel, series, film or video game. They are also known as fanfics, and in the digital age, the quantity of such works is exploding! Fan fiction has even become recognised as a literary genre, and has created a unique niche for itself in the publishing industry. Fan fictions were first published in the 1960s and 70s. Star Trek fans have long been known for their passionate following. So it’s little surprise that Trekkies came up with the first early such texts in their fanzines. A similar trend emerged around the same time in Japan. Manga fans began producing independently published comics and novels, known as doujinshi. What are the common characteristics of fan fiction then? It can’t be easy for an unknown writer to make a name for themselves creating fan fiction, right? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the occasion of World Friendship Day on 30 July, Do You Really Know puts the spotlight on this feeling that everyone knows. In the age of social networks, what form does friendship take today? What are the new ways to compose together? Discover these concepts, practices and initiatives that make up today's friendship! What is TikTok? Social network Tiktok allows users to publish short-form mobile videos. It’s been downloaded over 2 billion times since it was created in 2016, and its influence is growing bigger and bigger. That’s especially true within the music industry. There have been numerous success stories of new artists emerging on TikTok to become internet celebrities. The app has a reputation for being popular with members of Gen Z around the world. And the stats back it up; 70% of users are under the age of 25. With light-hearted features like comedy clips, dance choreographies and lip-syncing, it’s mostly seen as an entertainment app. Indeed, the “OK Boomer” catchphrase first went viral thanks to a TikTok clip. It seems like harmless fun - why would anyone want to ban such an app? How did TikTok go from dance videos to political activism? What did TikTok users have to do with that? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who are the Moonies, the church with ties to Japanese politicians? The whole world was shocked by the assassination of former Japanese Prime Minister Shinzo Abe in early July 2022. He was brutally shot in public while giving a speech at a campaign in the city of Nara. The attacker, a 41 year old former marine, was arrested on the spot. In the time since the assassination, some details have emerged of the killer’s motives. It seems to have been an act of revenge, based on Abe’s perceived links to a religious group called the Unification Church, also known as the Moonies. How did we get to this theory? What’s the history of the Unification Church? How strong were Shinzo Abe’s links to the group? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is muscle dysmorphia? Is running actually bad for our joints and bones? Is drinking decaf bad for my health? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is muscle dysmorphia? Muscle dysmorphia, also known as bigorexia or reverse anorexia, is an obsession with bulking up by working out. It’s caused by a person’s belief that their body is too skinny or lacking in muscle. The term “exercise addiction” was coined by psychiatrist William Glasser in the 1970s. More recently, it has been recognized as a potentially harmful condition. This addiction usually affects those who exercise excessively, mainly endurance sports participants and bodybuilders. How does it affect their mental health ? What cause muscle dysmorphia ? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Is running actually bad for our joints and bones? Is drinking decaf bad for my health? What is the dangerous Blackout challenge on Tiktok? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the occasion of World Friendship Day on 30 July, Do You Really Know puts the spotlight on this feeling that everyone knows. In the age of social networks, what form does friendship take today? What are the new ways to compose together? Discover these concepts, practices and initiatives that make up today's friendship! What is Generation Z? The term Generation Z refers to people born from around the end of the 1990s onwards. Like all generations, the group has its own supposed defining characteristics. Members of Generation Z are often labelled as hyper-digital, super idealist and even depressed. But what’s the scientific basis for all of this? The term Generation Z originated in 2012 from an online contest organised by the daily newspaper USA Today. OK, so it’s not the most original name, with Generation Z following on directly from Generation Y, also known as the millennials. They in turn followed on from Generation X. So let’s say I was born in 96, am I X, Y or Z? Isn’t it a bit weird to make such a sweeping generalisation about tens of millions of people? If you look at an 18 year old in the USA and another in Indonesia, do they really have that much in common? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are blue zones? Humans have wondered about the secrets behind longevity since the beginning of time. Well, as it turns out, the world’s five blue zones offer some revealing insight into this mystery. In these regions, people seem to live longer than in the rest of the world. Researchers have sought to understand the unique lifestyles that may be behind this phenomenon. Let’s go back to the year 2000. Studying the province of Nuoro in Sardinia, Italian professor Gianni Pes and Belgian demographer Michel Poulain discovered to their great surprise that certain villages were home to a high number of people in their 90s or even over a hundred years old. The researchers marked these locations with blue circles which is how the non-scientific blue zone label was coined. Where are the other four blue zones then? So what are the secrets behind these people’s long lifespans? Diet and exercise have something to do with it too? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Is running actually bad for our joints and bones? Is drinking decaf bad for my health? What is the dangerous Blackout challenge on Tiktok? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What shady tactics have been uncovered by the Uber files leak? The chances are at some point in your life you’ve taken an Uber ride, perhaps heading home from a night out, to get to the airport or when running late for work for example. The company’s rise to prominence over the last decade has been staggering, and it’s now worth over $40 billion. But the ride-sharing tech giant has had its fair share of controversy along the way. And less than two weeks ago, a massive leak called the Uber files saw the company again come under the spotlight for the wrong reasons. It stands accused of employing questionable tactics on its way to the top. How did the scandal break out? How did Uber develop into the giant it is these days? What else did the leaks reveal? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Is running actually bad for our joints and bones? Is drinking decaf bad for my health? What is the dangerous Blackout challenge on Tiktok? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is running actually bad for our joints and bones? Running is one of the most common forms of exercise, and it makes sense when you think about it. You can do it more or less anywhere and equipment costs are relatively low. But many people say running is bad for the human body, whether it be the back, knees or just bones in general. It’s often associated with an increased risk of developing osteoarthritis, a common joint disease. So is there any truth behind these assumptions? We’ve looked at a number of scientific studies to find out the facts. Where does running get its bad reputation from then? Why do so many runners end up getting injured then? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Is drinking decaf bad for my health? What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is drinking decaf bad for my health? Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative side effects, in particular due to its caffeine content. Decaf is an alternative, but is it really healthier? Let’s look at the evidence. What effects can caffeine have on our bodies? How is decaf actually produced? What about the benefits of drinking coffee? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are tiny forests? Over the last few years, citizens have been planting tiny forests in towns and country settings. There are now over 2,000 across the world, all inspired by the Miyawaki method and designed to help prevent the collapse of biodiversity. Japanese botanist Akira Miyawaki was born in 1928. While studying seeds and natural forests, he observed that the vast majority of Japanese forests were made by humans. Trees had been planted according to the quality of their wood, in order to build buildings or houses. The problem was that these trees weren’t the most resistant or efficient against global warming. Don’t we already have a lot of forests in Europe? What is the environmental benefit of all this? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the dangerous Blackout challenge on Tiktok? How can heatwaves impact our mental health? Who invented emojis? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the dangerous Blackout challenge on Tiktok? Just last month, the parents of two deceased American girls decided to sue social network Tiktok. Lalani Erike Renee Walton and Arriani Jaileen Aroyo, aged eight and nine respectively, died in late 2021 while attempting the so-called Blackout Challenge. Their parents are arguing that Tiktok’s algorithm was designed to serve up the kind of dangerous content which led to the tragic deaths. Let’s listen to an extract of the Arroyo family talking to ABC News about the case. How does the challenge work? What makes it so deadly? What does Tiktok have to say about the matter? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can heatwaves impact our mental health? Who invented emojis? Why do we love hate-watching certain films and series? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can heatwaves impact our mental health? The word heatwave is on everybody’s lips, with record temperatures expected in the UK this Tuesday, and the government having issued its first ever national emergency red alert for heat. It’s expected that hundreds or even thousands of excess deaths will be recorded. We’re all aware of the physical risks associated with extreme heat, like dehydration and fainting for example. But a number of scientific studies have shown that heatwaves also have a major impact on people’s mental health. Who is most affected? What do researchers have to say about it? What about eco-anxiety? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Who invented emojis? Why do we love hate-watching certain films and series? How can the unisex condom improve my sex life? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is tokenism? Have you ever got the feeling a company or organisation is preaching equality, but it all feels a bit fake? Well, you may be witnessing what’s known as tokenism. It’s a societal practice which is designed to prevent accusations of discrimination. It involves recruiting members of underrepresented groups to give an impression of equality. But more often than not, it’s easy to see through the facade. Isn’t it a good thing to make minorities more visible? Which groups of people have been made into tokens in the past? What can society do better to address tokenism? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Who invented emojis? Why do we love hate-watching certain films and series? How can the unisex condom improve my sex life? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who invented emojis? We all know them and use them; so today let’s celebrate them. World Emoji Day falls on 17th July. Yes that’s right, a day has been set aside for honouring the little pictograms we use to brighten up our digital messaging exchanges. You can find them in emails, messaging apps, and on social media. Everywhere really. But we’re so used to them that we don’t really think about who created them to start with, or how new ones emerge these days. So what’s the difference between an emoticon, a smiley and an emoji then? Where do new emojis come from? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why do we love hate-watching certain films and series? How can the unisex condom improve my sex life? What is citizen science, the concept opening up research to the general public? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the insider-outsider theory? The insider-outsider theory is a New Keynesian economic model which developed in the 1980s, explaining certain disparities in the job market. Insiders are those who already have a job in a company, most of the time a permanent contract and having undergone expensive training. Meanwhile, outsiders are those with unstable jobs or unemployed. The theory considers whether, in a period of wide unemployment, companies would be better off replacing their insiders with outsiders, who would be likely to accept a lower salary. On the other hand, the resources needed to replace insiders can quickly add up. Think of severance packages, hiring processes and training for example. These labour turnover costs often end up being more expensive than the money saved by paying a lower salary.So it’s not really in a company’s best interests to fire its insiders. Does that mean the insiders are in a position of strength then? Is there any hope for the outsiders then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do we love hate-watching certain films and series? How can the unisex condom improve my sex life? What is citizen science, the concept opening up research to the general public? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I get the most out of daytime napping? Studies have repeatedly shown that human sleep quality is deteriorating year after year, for a number of reasons, including workaholic lifestyles and rising global temperatures. Daytime napping shouldn't be seen as a replacement for insufficient nighttime sleep, but there are a number of health benefits nevertheless. It’s actually pretty natural for our bodies too, and has long been ingrained in a number of cultures. When’s the best time to have a nap then? How can I get off to sleep quickly? What evidence is there of the benefits of napping? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why do we love hate-watching certain films and series? How can the unisex condom improve my sex life? What is citizen science, the concept opening up research to the general public? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we love hate-watching certain films and series? Matchmaking reality TV show Love Island is a guilty pleasure for many of us, and it’s back on TV screens for the summer. The latest group of contestants have entered the villa, aiming to couple up and take home the £50,000 main prize. Love Island is a typical example of a show that people love to hate-watch. The practice has become more and more widespread in recent years with the rise of streaming platforms. It seems mutual hatred makes for a strong bond! How exactly does one hate watch then? Why do people keep watching shows they don’t like? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can the unisex condom improve my sex life? What is citizen science, the concept opening up research to the general public? What are the benefits of slow sex? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Better Call Saul nearly become a sitcom? It’s somewhat of an event in the world of series. The five-episode final season of Better Call Saul was released earlier this week on Netflix. If you’re anything like us, you’ve been closely following the moral dilemmas of nice guy Jimmy McGill as he turns into shady lawyer Saul Goodman. So if you haven’t already binged your way through the final episodes, you must be on edge! It’s a fitting finale for a show which was launched back in 2015 as a spin off of Breaking Bad. Now Breaking Bad has long been seen as one of the best crime drama series out there, alongside the likes of The Wire and The Sopranos. So bringing out a prequel was somewhat risky. But it certainly ended up paying off. Many people rate Better Call Saul just as highly as Breaking Bad, if not higher. Was the spin off series planned all along? What should we expect from the final episodes? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can the unisex condom improve my sex life? What is citizen science, the concept opening up research to the general public? What are the benefits of slow sex? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the Big Quit? Remember our episode on #QuitMyJob, about thousands of Americans publicly quitting their jobs on TikTok? Since then, the phenomenon has continued gaining momentum in the United States under a new name: the Great Resignation, or the Big Quit. According to a report published by the US Department of Labour on October 13, 2021, this August alone saw 4.3 million resignations nationwide. Count in the rest of summer and spring, and the figure jumps to a staggering 20 million. In the spirit of similar past initiatives, The Big Quit is yet another movement that offers resistance to unfair employers and unsafe working conditions. What got this trend started then? Has the movement spread to other countries? Does the movement prompt companies to become more attractive by raising wages, for example? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : How can the unisex condom improve my sex life? What is citizen science, the concept opening up research to the general public? What are the benefits of slow sex? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can the unisex condom improve my sex life? It was widely expected that the condom industry would thrive throughout the Covid-19 pandemic, but to many people’s surprise, it actually struggled. Malaysian world number one Karex actually lost 50% of its stock value. And talking of Malaysia, the country has seen a remarkable development in the field of gynecology, with Dr John Tang Ing Chinh creating creating the first ever unisex condom, known as Wondaleaf. What does it look like and how much does it cost? Why do we need a unisex condom then? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is citizen science, the concept opening up research to the general public? What are the benefits of slow sex? What is Roe vs Wade, the ruling that guaranteed American women abortion rights? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is citizen science, the concept opening up research to the general public? Also known as community science, citizen science is the active participation of amateurs or non-professional scientists in research. In recent years, it’s grown in a number of fields, becoming bigger and more networked thanks to new technologies and connectivity. It’s a link between professional researchers and volunteers who are interested in science and want to help it progress. Why would we want civilians doing important scientific research? Who are these amateur scientists? Which fields in particular are involved? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What are the benefits of slow sex? What is Roe vs Wade, the ruling that guaranteed American women abortion rights? Could tourism quotas help preserve endangered local environments? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is OPEC? The Organisation of the Petroleum Exporting Countries is an international cartel currently made up of thirteen member states. Over the years, it has played an important role in the global economy, coordinating the petroleum policies of its members. But right now, its influence is waning, due in no small part to the Covid-19 pandemic. OPEC was created in 1960 in Baghdad. At the time, there was a high level of competition between petrol companies, meaning prices were low. The main petrol-producing Arabic countries therefore decided to join forces to rival Western companies. Together, they decided to produce less petrol, forcing prices up as a result. When was it created ? What’s the link between petroleum and a health crisis? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What are the benefits of slow sex? What is Roe vs Wade, the ruling that guaranteed American women abortion rights? Could tourism quotas help preserve endangered local environments? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the benefits of slow sex? We all know that having sex is a great form of stress relief. It releases pleasure hormones, like endorphins and oxytocin, also reinforcing the cardiovascular and immune systems. But slow sex may be a way of further enhancing pleasure and allowing you to fully savor the multi-sensory experience that is good sex. It doesn’t have to be a race to the finish line! How does it differ from the kind of sex most people are having then? How can slow sex help partners to be more intimate? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is Roe vs Wade, the ruling that guaranteed American women abortion rights? Could tourism quotas help preserve endangered local environments? Is bikini waxing harmful for your health? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the latest advances in lung cancer treatment? In April 2022, findings from the large scale CheckMate 816 clinical trial were presented to the American Association for Cancer Research. The trial looked into the effectiveness of immunotherapy drug Nivolumab, combined with chemotherapy to treat lung cancer patients. The findings were promising, showing that this particular treatment combination can delay the progression or return of cancer. How common is lung cancer and how does it start? What are the most prominent treatment options? Should we expect this treatment to become used widely? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is Roe vs Wade, the ruling that guaranteed American women abortion rights? Could tourism quotas help preserve endangered local environments? Is bikini waxing harmful for your health? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Roe vs Wade, the ruling that guaranteed American women abortion rights? In late June 2022, the US Supreme Court controversially overturned the landmark Roe vs Wade decision which for decades protected women’s freedom to have an abortion anywhere in the country. Five of the six conservative judges sitting on the supreme court voted in favour of the reversal, ensuring a majority. US President Joe Biden said it was a “sad day for the court and for the country” and called on Americans to elect local candidates who will restore abortion rights. Other prominent Democrats like former President Barack Obama, and 2016 candidate Hillary Clinton, also made their dismay known. The historic overturning has drawn attention all around the world because of the unprecedented consequences it will have on women’s rights and essential freedoms. How quickly will the impact of the decision be felt? How did the Roe vs Wade ruling first come around? Why has everything changed now? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Could tourism quotas help preserve endangered local environments? Is bikini waxing harmful for your health? Why will it be years before Ukraine could join the EU? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could tourism quotas help preserve endangered local environments? The summer holiday period is upon us, but when planning our holidays it’s worth bearing in mind that overtourism has become a real nuisance. As tourists, it’s not exactly fun being in a highly overcrowded area, but it’s even worse for the natural environment. Could tourism quotas be one way of addressing the problems? In mid-June 2022, the island of Corsica brought in quotas for three iconic sites: the Bavella needles, the Restonica valley and the Lavezzi islands. 180,000 tourists visit these sites each year, a figure which is expected to rise to 200,000 by 2026. Tourists will now need to make advance reservations online in order to visit them, with parking spots also limited. The Lavezzi islands will have a particularly strict tourism quota of 2,000 outside visitors per day. Are there similar examples elsewhere in the world? Will tourism quotas start spreading everywhere now? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Is bikini waxing harmful for your health? Why will it be years before Ukraine could join the EU? Why is Elvis known as the King? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On July 8, we celebrate National Video Game Day. What is the Gamestop short squeeze? You may have seen headlines about it in recent weeks, and it’s certainly one of the financial stories of the year so far. The Gamestop short squeeze saw Wall Street tremble at least temporarily due to the actions of amateur traders from Reddit. And this battle is perhaps just the start of a long war. To understand the short squeeze, let’s go back to the beginning.Gamestop is an American chain of video game stores which has a presence in many countries across the world. It’s well-known among gamers, but has been struggling of late due to competition from digital distribution. How does short-selling actually work in practice? So what went wrong for the hedge funds in this case? Anybody can buy stocks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Is bikini waxing harmful for your health? Why will it be years before Ukraine could join the EU? Why is Elvis known as the King? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is bikini waxing harmful for your health? Swimsuit season is here and many women will be making sure they’re body hair is groomed in good time before jetting off for a beach holiday. And it’s not just in summer time either. According to a Jama Dermotology study of 3,316 American women in 2016, 83.8% reported removing at least some of their pubic hair. The most common hair removal methods are waxing, shaving and lasering. Over half of the respondents cited hygiene reasons for doing so, but in reality there may be health risks associated with the practice. How did female pubic hair get to be out of fashion? What are the actual functions of pubic hair? Are there any other risks? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why will it be years before Ukraine could join the EU? Why is Elvis known as the King? Is the menopause still a taboo subject? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why will it be years before Ukraine could join the EU? On 23rd June 2022, the European Union’s 27 member states agreed to award the countries of Ukraine and Moldova official EU candidate status. The decision was taken relatively quickly, with Ukraine and Moldova having submitted their formal applications on 28th February and 3rd March respectively, within a week of Russia having launched its military invasion of Ukraine. The motivation is clear. The EU has a mutual defence clause, which guarantees protection for any member state coming under attack on its own territory. Since the start of the war, there has been speculation over whether Russian aggression could spread elsewhere. What are the possible obstacles? Could there be any kind of compromise measure? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why is Elvis known as the King? Is the menopause still a taboo subject? What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Islamism? A spate of terrorist attacks have been carried out across Europe in recent weeks, most notably in France and Austria. Political leaders have attributed the violence to Islamists, calling for a united front in battling this form of radicalism. Nevertheless, use of the term “Islamism” is somewhat controversial. It’s important to make the distinction between the religion Islam itself, which is practised by all Muslims, and the separate political concept of Islamism. So what’s the difference between Islam and Islamism? What’s so controversial about the term Islamism then? Are there other better alternatives to talking about Islamism? In under 3 minutes, we answer your questions! To listen the last episodes, you can click here: Why is Elvis known as the King? Is the menopause still a taboo subject? What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is Elvis known as the King? Baz Luhrmann’s Elvis Presley biopic hit UK cinemas on 24nd June 2022, starring Austin Butler as the King of rock and roll himself, and Tom Hanks as his controversial manager Colonel Tom Parker. Let’s look back at how Elvis became a global superstar from the 1950s through to the late 70s. Elvis Presley earned his reputation as the King for a seemingly endless list of hits he had throughout his career. Many successful artists have cited him as being their number one influence and to this day, he’s still a popular culture icon, even 45 years after passing away. What stuck out the most about Elvis’ music? How did the King’s decline affect his reputation? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Is the menopause still a taboo subject? What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? How can we choose the right sunscreen product? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is enbyphobia? This term first appeared in LGBT+ circles; if you’re wondering what an “enby” is, just say it slower: N - B, which stands for non-binary. So it refers to a phobia of non-binary people, which is also sometimes called exorsexism. If you think back to our episode about non-binary gender identity, you’ll remember it means people who do not feel exclusively male or female. For example, some may identify as having two or more genders, or none at all. There isn’t much data on the subject, but statistics gathered by Nat Titman in 2014 suggest that at least 1 in 250 people are non-binary. In reality, the figure may be much higher. So why do some people have a problem with NBs? And what does enbyphobic behaviour look like? What’s the difference between transphobia and enbyphobia? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Is the menopause still a taboo subject? What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? How can we choose the right sunscreen product? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How have Pride Parades evolved over the last 50 years? In cities across the world, Pride Parades take place in late June and early July, with the London 2022 event set for today. They bring together thousands of people and give visibility to the LGBTQ+ struggle. These events have consistently grown and spread to new places after first taking place in June 1970. They’re also known as pride marches or festivals. How did Pride marches first begin? What are the events like? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Is the menopause still a taboo subject? What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? How can we choose the right sunscreen product? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is the menopause still a taboo subject? The menopause is the period in a woman’s life when she stops ovulating and having periods, due to lower hormone levels in the body. Despite the fact that it can last 10 years or more and all women go through it, the topic has long been something of a taboo and even seen as an illness. Western medicine only really started paying attention to it in the 18th century. Medical journals and psychiatric studies were largely responsible for the stigmatisation of the menopause. They perpetuated the myth of women being unstable when they were about to go through the menopause. Is the menopause discussed more these days? I’ve never heard of Make Menopause Matter. What do they do? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? How can we choose the right sunscreen product? Could Male Polish be the next big thing in men’s fashion? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the Taliban offensive? The Taliban’s offensive against the Afghan government, which began back in May, accelerated dramatically in the last 10 days, leading to the group taking complete control of the country. As of August 13th, the Islamist military group only held 132 of Afghanistan’s 398 districts, according to BBC research. But three days later, capital city Kabul had fallen and the figure had risen to 391 districts, with just 7 remaining contested. Meanwhile the UNrefugees.org charity organisation reports that 390,000 Afghans have been displaced since May alone, and 80% of them are women or children. Families have been forced to flee their towns and villages, desperate to save themselves from the Taliban by any means necessary. Footage of chaotic scenes at Kabul airport has emerged. How did the offensive begin? Who are the Taliban? How did the Taliban advance so quickly? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Could Male Polish be the next big thing in men’s fashion? Why are there so many spin offs in the world of cinema? How were the Stonewall riots the starting point for the LGBT struggle? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is shrinkflation, the sneaky tactic manufacturers are hiding from consumers? Marketing technique shrinkflation is becoming more and more common in large retail stores, in particular down to the ongoing war in Ukraine. It sees manufacturers quietly reducing the size of their products, but maintaining prices at the same level. Shrinkflation is often a result of an increase in raw material prices and other production costs, but is seen as a form of hidden inflation and has been heavily criticised in many places. In the context of the current cost of living crisis, it’s definitely a sensitive subject. According to Merriam Webster, the portmanteau term was coined by British economist Pippa Malmgren in a tweet back in 2015. Do you have any specific examples? Is shrinkflation illegal? As a consumer, how can I avoid falling victim to shrinkflation? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can we choose the right sunscreen product? Could Male Polish be the next big thing in men’s fashion? Why are there so many spin offs in the world of cinema? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices