Do You F*cking Mind?
638 episodes — Page 1 of 13
Design a Week You Don´t Have to Run Away From
Self Love Mini Series | Day 5 | The importance of independence
The Modern Dating Survival Guide | with Jake and Ottie from Relatables
Self Love Mini Series | Day 4 | Self efficacy
Self Love Mini Series | Day 3 | How to find self love
Self Love Mini Series | Day 2 | Self Worth
How to know if you should leave a relationship (without feeling you are giving up)
Self Love Mini Series Day 1 (E)
What if i don't want to chase change? And my best friend has turned into a dud, do I let the friendship die?
The Neuroscience of Determination - How to harness different brain regions to get the most out of your goals
The paradox of plenty - the psychology of making better, stronger decisions
The psychology of becoming a luckier person (8 steps)
How to help someone out of a coercive controlling relationship
Should you have single time in between relationships?
The neuroscience of intrusive thoughts - How to manage them and what they mean
Things to do to 'unrot' your brain
Understanding the Neuroscience of Mental Fatigue - Why You Lack Motivation (it is not 'Lazy')
How to Deal With a Partner Who is Weaponising Incompetence + More (Head Noise)
Understanding the Neuroscience of Low Self Esteem and How to Improve it
Survivorship Bias - What it Can Teach You About Planning Ahead For Success
Ten Ways to Fall in Love With Your Life Again
Did I destroy my marriage?, Avoiding Interactions and Hugs (head noise)
Miserable People - How to stop making negativity your personality
Enclothed Cognition - How what you wear influences your behavior
The Neuroscience of Positive Self talk and the the changes that occur in the brain
Bad friend or just busy? Cheating after 7 years + Friendship Icks
The Power of Showing Up for Your Happiness, Relationships and Success
Ten things to let go of to become happier, calmer and more free
The Neuroscience of Social Anxiety Disorder and tools to treat it
5 things to accept in your life to become happier and more in control (E)
The Neuroscience of a Regulated Nervous System - and how to create one for yourself
When is it time to stop being the family fixer? + How to know if you should fight for someone or let them go.
P*rn addiction and what it is doing to your relationship - when to stay and when to leave
The psychology behind the slower, softer life, and why we are seeing more people return to this
How to not let people use your insecurities against you, and finally become comfortable in your own skin
At what point do I walk away? + An abrupt edning to a relationship, how do I heal?
Family Narcissist Bingo. How many did you tick off?
This is your sign to let go of that thing (and HOW to do it)
The Neuroscience of Emotional Intelligence
Navigating the end of a 2 year situationship and rebuilding myself even though it wasn't a breakup(Headnoise)
Is therapy talk an excuse for being a sh!t friend?
How to Trust Again When You Have Been Burnt (Headnoise)
494. The Neuroscience of Breaking a Habit (Pt.2)
493. Right Person Wrong Time and Good Relationship Wrong Life (Headnoise)
492. The Neuroscience of Making and Breaking a Habit Pt.1
The Neuroscience of Saunas and the Incredible Benefits For Your Brain and Longevity
491. Fading Friendships, navigating affairs and am I being limerant? (Headnoise)
490. Ten questions to ask yourself if you are unsure about having kids
S1 Ep 489489. The Neuroscience of Focus, Attention and Distraction (& harnessing neurochemicals to improve focus)
EPoll Should I do an episode on The Neuroscience of Making and Breaking a Habit The Neuroscience of Emotional Intelligence Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
S1 Ep 488488. How to train yourself to lose feelings for someone and more (Headnoise)
EIt's Headnoise Friday! I answer your questions you sent in! The questions I received were Can you lose feelings with someone?, One sided sibling relationships and My friend has dropped the ball. If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.com Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices