Do You F*cking Mind?
651 episodes — Page 1 of 14
Life Advice | How to forgive yourself for past mistakes, and navigating feeling hopeless about the dating landscape
Oct 9, 202634 min
The Neuroscience of Heartbreak and How to Heal The Brain From This Pain
Oct 5, 202644 min
Life Advice | My Partner Cheated and is Remorseful, do I Take Him Back? | How to Deal With The Anxiety of Your Partner Travelling for 7 Weeks
Oct 1, 202628 min
Master The Skill of Self Validation
Sep 28, 202636 min
Life Advice | I had an affair with my boss, My friend has become a soggy lemon + More
Sep 24, 202636 min
Can Becoming Less Attached Reduce Your Suffering and Anxiety?
Sep 22, 202647 min
The Most Effective Way to Brain Dump to Reduce Anxiety (before the week ahead)
Sep 19, 202636 min
10 Ways to Become Harder to Manipulate (no matter who you are dealing with)
Sep 14, 202640 min
Is my best friend gaslighting me? | From olympic medals to starting again - Advice Episode
Sep 10, 202631 min
5 tools to stop you from that downward spiral (E)
Sep 7, 202630 min
Overcome Your Fear of Ageing and Feeling Left Behind With These 6 Steps
Sep 3, 202645 min
Stop wasting your potential and become a person who gets things done
Sep 2, 202654 min
Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice
Aug 27, 202629 min
Design a Week You Don´t Have to Run Away From
Aug 24, 202643 min
Self Love Mini Series | Day 5 | The importance of independence
Aug 21, 202621 min
The Modern Dating Survival Guide | with Jake and Ottie from Relatables
Aug 20, 20261h 5m
Self Love Mini Series | Day 4 | Self efficacy
Aug 20, 202621 min
Self Love Mini Series | Day 3 | How to find self love
Aug 19, 202622 min
Self Love Mini Series | Day 2 | Self Worth
Aug 18, 202613 min
How to know if you should leave a relationship (without feeling you are giving up)
Aug 17, 202643 min
Self Love Mini Series Day 1 (E)
Aug 16, 202618 min
What if i don't want to chase change? And my best friend has turned into a dud, do I let the friendship die?
Aug 13, 202629 min
The Neuroscience of Determination - How to harness different brain regions to get the most out of your goals
Aug 10, 202642 min
The paradox of plenty - the psychology of making better, stronger decisions
Aug 6, 202634 min
The psychology of becoming a luckier person (8 steps)
Aug 3, 202643 min
How to help someone out of a coercive controlling relationship
Jul 30, 202632 min
Should you have single time in between relationships?
Jul 30, 202624 min
The neuroscience of intrusive thoughts - How to manage them and what they mean
Jul 28, 202639 min
Things to do to 'unrot' your brain
Jul 23, 202640 min
Understanding the Neuroscience of Mental Fatigue - Why You Lack Motivation (it is not 'Lazy')
Jul 20, 202631 min
How to Deal With a Partner Who is Weaponising Incompetence + More (Head Noise)
Jul 16, 202632 min
Understanding the Neuroscience of Low Self Esteem and How to Improve it
Jul 13, 202643 min
Survivorship Bias - What it Can Teach You About Planning Ahead For Success
Jul 9, 202642 min
Ten Ways to Fall in Love With Your Life Again
Jul 6, 202640 min
Did I destroy my marriage?, Avoiding Interactions and Hugs (head noise)
Jul 3, 202626 min
Miserable People - How to stop making negativity your personality
Jun 29, 202635 min
Enclothed Cognition - How what you wear influences your behavior
Jun 25, 202630 min
The Neuroscience of Positive Self talk and the the changes that occur in the brain
Jun 22, 202645 min
Bad friend or just busy? Cheating after 7 years + Friendship Icks
Jun 18, 202631 min
The Power of Showing Up for Your Happiness, Relationships and Success
Jun 15, 202642 min
Ten things to let go of to become happier, calmer and more free
Jun 11, 202635 min
The Neuroscience of Social Anxiety Disorder and tools to treat it
Jun 8, 202639 min
5 things to accept in your life to become happier and more in control (E)
Jun 4, 202633 min
The Neuroscience of a Regulated Nervous System - and how to create one for yourself
Jun 1, 202640 min
When is it time to stop being the family fixer? + How to know if you should fight for someone or let them go.
May 28, 202628 min
P*rn addiction and what it is doing to your relationship - when to stay and when to leave
May 25, 202640 min
The psychology behind the slower, softer life, and why we are seeing more people return to this
May 21, 202640 min
How to not let people use your insecurities against you, and finally become comfortable in your own skin
May 18, 202658 min
At what point do I walk away? + An abrupt edning to a relationship, how do I heal?
May 14, 202635 min
Family Narcissist Bingo. How many did you tick off?
May 11, 202652 min