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Do You F*cking Mind?

Do You F*cking Mind?

Mindset Hacks for a Badass Life hosted by Cognitive Neuroscientist Alexis Fernandez

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach · Mindset Recreation Club

638 episodesEN

Show overview

Do You F*cking Mind? has been publishing since 2023, and across the 3 years since has built a catalogue of 638 episodes, alongside 13 trailers or bonus episodes. That works out to roughly 420 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 32 min and 50 min — though episode length varies meaningfully from one episode to the next. Roughly 56% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 84 episodes already out so far this year. The busiest year was 2023, with 272 episodes published. Published by Mindset Recreation Club.

Episodes
638
Running
2023–2026 · 3y
Median length
42 min
Cadence
Several per week

From the publisher

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

Latest Episodes

View all 638 episodes

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Self Love Mini Series | Day 2 | Self Worth

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How to know if you should leave a relationship (without feeling you are giving up)

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Self Love Mini Series Day 1 (E)

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What if i don't want to chase change? And my best friend has turned into a dud, do I let the friendship die?

Aug 13, 202629 min

The Neuroscience of Determination - How to harness different brain regions to get the most out of your goals

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The paradox of plenty - the psychology of making better, stronger decisions

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The psychology of becoming a luckier person (8 steps)

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How to help someone out of a coercive controlling relationship

Jul 30, 202632 min

Should you have single time in between relationships?

Jul 30, 202624 min

The neuroscience of intrusive thoughts - How to manage them and what they mean

Jul 28, 202639 min

Things to do to 'unrot' your brain

Jul 23, 202640 min

Understanding the Neuroscience of Mental Fatigue - Why You Lack Motivation (it is not 'Lazy')

Jul 20, 202631 min

How to Deal With a Partner Who is Weaponising Incompetence + More (Head Noise)

Jul 16, 202632 min

Understanding the Neuroscience of Low Self Esteem and How to Improve it

Jul 13, 202643 min

Survivorship Bias - What it Can Teach You About Planning Ahead For Success

Jul 9, 202642 min