Delight Your Marriage

You might be one who can work all day and feel great. And maybe you struggle to take a vacation. Maybe if you're really honest with yourself, you think productivity is next to godliness. If you're like Brad and I -- that's us nodding our heads. We're just wired that way. That's not the end of the story... But Brad had a mentor that wouldn't let go of him until he could see that drivenness is ruining his life. Not the fact that he is driven (Brad didn't give that up), but the fact that he felt he wasn't enough unless he achieved X, Y, and Z. Brad's marriage journey is pretty powerful and directly relates. If Brad was more committed to his work than his wife -- she would feel betrayed. As many wives do who have this dynamic in their marriages. Many out there sacrifice the possibility of peace and joy in their lives because they're too busy to notice the life Christ offers them. God is sufficient. God rested. God delights in us -- you can delight in this world, and you can delight in those He intends for you to delight, your spouse and your children. Let's abide in Him and learn from Brad as he shares these refreshing insights. Find out more about Brad and his work with marriages in churches at gracemarriage.com Blessings, Belah PS - Ready to take the next step in healing your marriage? Schedule a free Clarity Call today (before prices increase!) PPS - Here is a quote from a recent Coaching program graduate: "My contact with DYM has completely transformed my life. I was depressed, pessimistic, shackled by shame, and largely unaware of who I was and what effect I was having on my family. Through the skills and habits I learned in DYM God has truly made me a new creation. I now look forward to each new day and have a deep, healing, life-giving relationship with God that has freed me from shame, depression, and self-loathing."

Today marks the day that God stooped so low to live a perfect life and die a gruesome sinner's death -- to save you. And save me. Why? Not because we were perfect. Not because we could earn His love. Who could earn that? But because He decided we were worth it. We aren't deserving of His sacrifice because we're so great -- it's because HE'S so great. He's so good, kind, and gracious that He decided we were priceless to come and rescue. And if you are priceless -- a prized treasure Jesus came to save... Is your spouse? If the answer is yes... Are you treating your spouse like they are Jesus' prized treasure? Priceless in the eyes of the God of the Universe? Do you believe they are? In today's episode, I hope to remind you of how loved you are by the Lord. And with that in mind, I hope you also remember how loved your spouse is. May that encourage us to love each other better and with a fuller heart. Blessings, Belah PS - Ready to take the next step in healing your marriage? Schedule a free Clarity Call today (before prices increase!) PPS - Here is a quote from a recent Coaching program graduate: "My contact with DYM has completely transformed my life. I was depressed, pessimistic, shackled by shame, and largely unaware of who I was and what effect I was having on my family. Through the skills and habits I learned in DYM God has truly made me a new creation. I now look forward to each new day and have a deep, healing, life-giving relationship with God that has freed me from shame, depression, and self-loathing."

Become the man your wife respects and desires again—before prices increase Book your Clarity Call now -------------------------------------------- I'm speaking to a man who wants to fix things. He is not a whiner, complainer, or blamer. He's interested in taking responsibility and making things better. But if he's really honest with himself, sometimes he feels that his wife prioritizes the kids above him. If you're in that category, I'd like to speak to you directly. You're right, it's not ok. This isn't a good dynamic. And if she's a Jesus-follower, it's also not biblical. Ok. Now that that's settled. What do you do? The thing you CAN control is yourself. You can update the lens by which you are evaluating the situation. As a driven guy you know that if you do the same thing in business, you'll get the same results. But if you shift gears and do something else -- you'll see different results. That's what I'm inviting you to do today. Shift gears. Try on a different set of lenses and see if God can change your marriage through you. Let's go. Here to see you win, Belah PS - Ready to take the next step in healing your marriage? Schedule a free Clarity Call today (before prices increase!): https://www.delightyourmarriage.com/cc PPS - Here is a quote from a recent Coaching program graduate: "I was living in a repeating cycle of expecting sex, not being fulfilled by it because of her lack of desire for me, being angry at her for not trying to connect with me in the relationship, holding it in for as long as possible, then trying to "fix it" by talking to her about it or lashing out at her..[Now,] The biggest celebration I have had would be my change in perspective…I have learned that as a husband and father it is up to me to set the tone in our family. I am now living in God's purpose and design and the pieces around me are falling into place. Realizing that it's not what happens around me but how I see it and react to it has been the biggest blessing from this course."

526-How to Get Her In the Mood (& Turn Her On) [Re-Release] I think all the wives will want their husbands to listen to this one. Because I have the good fortune of working with men every (work) day and hearing their unfiltered thoughts about intimacy… I can help you understand why your wife often rejects you. One of the major truths is that it's SCARY to initiate sex with your wife. So, you probably do… But in general, it's a half-invested way, in hopes that her rejection won't feel so painful. Because from experience it has been rejected, even your best attempts. Fast forward to today. Now, because a husband's attempt at enticing his wife to make love is so "inadequate" for fear of rejection. (Jfyi "inadequate" was the thesaurus's replacement for "lame" ) For this reason, the wife naturally would reject it. But what if we took the fear out of this exchange entirely? And your enticing her towards intimacy was filling for her and could even be successful!? AND you're not full of fear. Is that even possible? I think with these insights, you will be well on your way. to invite a wife–who is never in the mood– to be in the mood! [Original Release Date: October 8th, 2021] PS - Ready to take the next step in healing your marriage? Schedule a free Clarity Call with one of our Clarity Advisors: delightyourmarriage.com/cc PPS - Here is a quote from a recent Coaching Program graduate: Before MR, miscommunication and emotional distance were our normal. We argued often, and a deep sense of distrust had taken root, largely because I had failed to make our marriage a true priority...The ongoing conflict left me carrying a constant weight of guilt while doing ministry on campus, knowing things at home were not going well...[After MR], I've come to realize that the problem began with me and was fueled by my own selfishness...Shifting from arguing nearly every day—or at least every other day—to having only a handful of disagreements in the past six months has brought a new sense of stability and peace to our home...I now feel equipped with the tools to continue moving our marriage forward.

[Belah here - AI was not used to draft or write this description] As silly as it may seem, something as sacred and biblical as marital intimacy comes right down to the practical of "hey, it's just too quiet in the house for intimacy". So, how do you solve for the biggest reasons a couple doesn't connect in this God-honoring way? Well, that's what today's conversation is all about. In this episode, we do a lot less philosophy and theology and get into the specific tools that can help you no matter how busy your life is right now. Even if other things you've looked into haven't given you something practical to do that is attainable. My goal by the end of this episode is for you to consider new things you can implement into your life that can tear down the blocks to intimacy in a practical way. Ultimately, at Delight Your Marriage want to help and make your spouse and marriage feel loved, playful, and even passionate together. To read an AI generated summary, click here. Belah

[Belah here - AI was not used to draft or write this description] Sometimes I have been asked if I, as a woman, should be teaching men. When it comes up, I really appreciate that question because it shows a level of maturity and commitment to scripture. The truth is, I never intended to be coaching or training men. That, in fact, is something I was against, at first. I intended to just follow Titus 2 by inviting women to learn to love their husbands well. As I wrote the book and started the podcast and coaching women with this end in mind, men started reaching out to me. It was kind of uncomfortable at first. I didn't know what to do with it. They were asking how they could get their wife to listen to my material. "I have no idea. That's on you." I wasn't cold-hearted, I just didn't think it was prudent. Well, I was speaking to my husband, and he felt like it would be ok to speak to some of them via email or possibly a phone call, just so I could understand. And when I did, I could tell "wow, now I see why she is rejecting". And not only that, I could see that she was really suffering too. So with prayer and wise counsel and the blessing of my husband, I went for it and tried a pilot coaching program for men. Amazingly, every single man got amazing results (even though only 1 went through the course -- and she didn't know he did it!) Glory to God. From there, we've tweaked and updated and, by God's grace, are at a place where God is doing miracle after miracle here. Would love you to hear Aaron's story of the pursuit of God's way in his marriage. As a pastor, he likely had to grapple with this question -- is it ok to be trained by a woman in this topic? And he decided the answer should be yes. You're welcome to check out our convictions surrounding Women in Leadership, here. And the Lord worked in his heart and in his marriage -- even though only he did the work. We are so excited to share his story with you! Would love to work with you too! delightyourmarriage.com/cc for next steps. To read an AI generated summary, click here. Belah

[Belah here - AI was not used to draft or write this description] I have grown in my journey of processing pain. But I still slip up. Today, I want to share with you a recent insight I've received on what I still need God's help to work through. I hope we can walk together, looking at our Savior, first and foremost to discover His purposes for our suffering. Your suffering matters. It matters to God. It matters in His will. There is comfort in knowing He has a purpose for it. I'd love to share what God is teaching me through His word and what I hope will be encouraging for you in your story. Let us be open to being guided by His Word first and foremost. Let us see His correction as His kindness that leads us to repentence because He is so, so good. To read an AI generated summary, click here. Love & sincere prayers for you my precious listeners, Belah PS - Quote from a recent graduate: After being celibate almost a decade, they are now intimate regularly and both are thrilled! Wife: "Overall I'm crazy about the DYM system and process. It worked for us like nothing else did in our 38 years of marriage." Husband: "I have learned that God is more important than sex. And sex isn't a reward for doing what I should be doing any way" Mic drop. :) Would love to invite you to be part of the journey! delightyourmarriage.com/cc to learn more.

A Marriage Transformation 5 Years in the Making: Dan's Story There are transformations that happen fast—like a spark, a breakthrough, a moment where everything shifts.And then there are transformations that happen patiently, steadily, layer by layer… over years. Dan's story is that second kind. Because five years ago, Dan wasn't walking around thinking his marriage was "bad." He actually wrote on his intake form that their marriage was probably a six or seven—a good marriage. A steady marriage. A marriage with history and shared life and inside jokes. But there was one ache that wouldn't let him rest: Intimacy had disappeared. And the pain of that—especially when you love your spouse, you're faithful, you're trying, you're confused, and you still can't "fix it"—can start to completely take up your mind. And Dan could feel it happening. So he did what so many people do when they're desperate: he went looking for answers. "This lady knows my pain…" Dan had never been a podcast guy. But when the ache gets loud enough, you'll do things you've never done before. He started listening to podcasts, searching for help, trying to understand. At one point, he even heard a podcaster say something like: Maybe you're not in the right marriage. Maybe you need someone new. And something in him basically said: No. Not here. Not this. Then he found the Delight Your Marriage podcast. And at some point he realized: "This lady knows me. She knows my pain." He listened to tons of episodes back-to-back. And for the first time, he didn't feel crazy. He didn't feel alone. He felt understood. But understanding is only the beginning. When pain starts shaping your identity Dan shared how consuming the pain became. He couldn't focus. He couldn't think about much else. He was constantly running conversations in his mind—replaying, analyzing, spiraling. And this is what matters if you relate: When intimacy is strained, it doesn't just affect your bedroom.It affects your heart. Dan knew his wife loved him. They spent time together. Their life was connected. But intimacy was absent—and that absence created a deep wound. The "last button" moment Dan told the story of how he finally joined the Coaching program. He had passed on signing up a couple times. And then the third time, he went through the whole checkout process… and just didn't click the last button. And he prayed something like: If God wants me to click that button, I'm going to click that button. Then came one of those days—the kind of day you can't focus, can't breathe right, can't stop the frustration boiling under the surface. So he clicked. He even looked it up later: October 16th, 2020. Sometimes obedience doesn't look "spiritual." Sometimes it looks like a trembling hand over a mouse, clicking a button you're scared to click. But God uses that. "I wasn't ready for success yet." Dan's growth wasn't immediate fireworks. It was slow. It was real. And honestly, it was holy. He said something deeply mature: "I probably wasn't ready for a lot of success in the very beginning… I would have misused some of that success." Do you hear the humility in that? He realized that early on, even when he was doing "the right things," his heart motive was still off. He was still doing the work for what he could get. And that's the turning point for so many people. Because you can "apply principles" and still be self-centered.You can "try harder" and still be serving your own appetite.And God loves you too much to let that be the foundation. Dan described the real shift like this: "I'm not doing it for her. I'm doing it for the Lord. And intimacy becomes a byproduct." That is biblical alignment. That is maturity. That is worship. The brotherhood you didn't know you needed Dan thought he'd try the graduate group for a only couple months… because he "didn't do well with whining." Five years later, he's still there. Why? Because what surprised him most wasn't the content—it was the brotherhood. When men get into a room (yes, even a Zoom room), they size each other up. But in this space, men began becoming honest, vulnerable, accountable, and deeply connected. Dan shared: "Once you get through some of the things we deal with… there's not a whole lot left to keep secret." That's not shame. That's freedom. And there is something healing that happens when you're fully seen—and still loved. He described men calling him out when frustration rose. It was painful at the time… but helpful, because those men knew what he truly wanted: to grow his marriage and grow with God. This is what iron sharpening iron looks like in real life. The tools that change daily life Dan mentioned a few practical pieces that became part of his transformation: Daily gratitudes Faith statements Learning "known, safe, wholeheartedly cherished" These were just a few of the tools he learned through the Coaching program that radically changed his day-to-day, and in turn, his marriage. For example, Dan admitted he was giving his wife

Truths Inspiring Me About Confidence and Character — A Conversation with My Son Sometimes the most convicting spiritual lessons don't come from a sermon. They come from hearing a child say something honest— something simple— and realizing God is speaking through it. And as you listen to this conversation about habits, confidence, and walking with Jesus, you may feel that gentle nudge to return to what's true. Lean into that. Because your habits are always taking you somewhere. And the small choices you make today shape who you become tomorrow. You Don't Drift Into Confidence You might think confidence is a personality trait. Something you either have or you don't. But confidence is rarely about personality. It's about formation. It's about what you repeatedly do. When you build habits that align with truth — reading Scripture, practicing gratitude, caring for your body, choosing honesty — something steady begins forming inside of you. Not hype. Not ego. Not loud self-assertion. But quiet strength. And the opposite is also true. When you repeatedly avoid truth, bend honesty, indulge jealousy, or neglect your health, that forms something too. And eventually, that formation becomes your character. You don't wake up one day confident or insecure by accident. You drift there — one habit at a time. What You Feed Your Mind Shapes Your Identity If you only occasionally open your Bible, what fills the gap? Your worries. Your spouse's tone. Your insecurities. The voice in your head that says you're not enough. But when you consistently feed your mind the truth of Scripture, something changes. You begin to live from being cared for. Not striving for approval. Not grasping for validation. But anchored in being loved. You cannot feel confident if you don't believe you are deeply cared for. And that belief doesn't grow accidentally. It grows through repetition. Gratitude Rewires Your Perspective If you only focus on what you don't have, you will start to believe you have nothing. You will compare. You will resent. You will feel behind. And even when you do get what you wanted, it won't satisfy you — because comparison has already shaped your lens. But when you practice gratitude — intentionally naming what is good — you retrain your heart to see abundance. You begin to notice: God has been kind. God has provided. God has not left you alone. Gratitude doesn't ignore pain. It simply refuses to let pain define the whole story. And that builds stability. That builds joy. That builds confidence rooted in truth rather than circumstance. Your Body Matters More Than You Think You are not "just a soul." You are embodied. Jesus didn't come as a concept. He came in flesh. Your body is not accidental. It is not disposable. Scripture calls it a temple of the Holy Spirit. When you neglect your body — through constant exhaustion, poor nourishment, or silent self-criticism — you aren't just affecting your health. You are shaping how you see yourself. And when you care for your body — even in small ways — you are saying: "This matters. God's creation matters." Confidence grows when you respect what God has given you. Not in pride. But in stewardship. The Habit That Quietly Undermines Everything Let's talk about honesty. You may not consider yourself a liar. But do you exaggerate to seem more impressive? Withhold truth to avoid discomfort? Bend the story to protect your image? Lies feel small in the moment. But every time you tell one, something inside you weakens. Because you know the truth. Even if no one else does — you do. And when you repeatedly override your own integrity, you slowly erode your own confidence. You cannot feel strong while betraying yourself. Real confidence is inseparable from integrity. And integrity requires courage — especially when no one is watching. God Delights in Integrity Zephaniah says something stunning: "The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing." -Zephaniah 3:17 ESV But just before that, it speaks of a people who refuse deceit, who walk humbly, who seek the Lord. "Yes, I will punish those who participate in pagan worship ceremonies, and those who fill their masters' houses with violence and deceit." -Zephaniah 1:9 NLT God delights in truth. God delights in humility. God delights in integrity. Not because He is demanding perfection — but because integrity aligns you with how you were created to live. When you choose honesty. When you confess sin. When you turn from a habit that weakens you — even if you fail again tomorrow — you are stepping toward freedom. You are stepping toward formation. And God delights in that movement. You Are Not Stuck If you're listening and thinking: "I have bad habits." "I've let things slide." "I don't like who I've been becoming." Hear this clearly: You are not stuck. Habits can be unlearned. Patterns can be interrupted. Integrity can be rebui

The Deep Theology of Sexual Unity (With Some Fun!): Interview with Randy and Rozanne Frazee Many of us were handed a shallow theology of sex — one that quietly divided the spiritual from the physical. But what if intimacy was never meant to be separate from your spiritual formation? What if marriage — even your sex life — is woven into the very story of God Himself? What if sex wasn't just God-permitted — but God-designed? And what if your marriage is part of a much bigger story than managing stress, navigating differences, or even improving your sex life? Because here's the truth: When you start seeing your marriage through God's storyline instead of just your stress and circumstances, something shifts. Not overnight. Not magically. But deeply. Steadily. For real. When you start seeing your marriage through God's storyline instead of just your stress and circumstances, something shifts. Not overnight. Not magically. But deeply. Steadily. For real. And that's exactly what Randy and Rozanne Frazee unpacked in today's episode. In this episode, you're getting a conversation that is both wildly profound and surprisingly fun. Because yes—you can talk about theology, the Trinity, the image of God, and sexual unity… and still laugh. And that's exactly what happens when you sit down with Randy and Rozanne. They've spent decades helping believers understand the Bible not as scattered verses—but as one cohesive story of God's love and pursuit. Randy has been a pastor for 38 years and had a personal mentoring relationship with Dallas Willard—so much so that Dallas asked him to rewrite Renovation of the Heart for students. And Randy and Rozanne are not just brilliant—they're the real deal. High school sweethearts, married 44 years (going on 45), four kids, and now five grandbabies in the mix. What makes this episode so special is this: They don't just talk about the Bible. They talk about how the Bible transforms marriage, unity, and yes… even your sex life. You Keep Reading the Bible Like a Reference Book… But It's Actually a Love Story You've probably been taught to read the Bible in pieces: a Proverb for wisdom a Psalm for comfort a verse for anxiety a passage when your marriage is hard And those are good. But if you only ever grab the Bible for a quick fix, you can miss the whole point: it's one grand love story—from Genesis to Revelation—about the lengths God will go to get you back. When you start seeing Scripture as one unfolding narrative, you stop reading it like a scattered collection of morals… and you start hearing it like a steady message: God is pursuing you. God is restoring you. God is rewriting what sin tried to destroy. And yes—this includes your marriage. You're Not Just Living a Life… You're Living a Story You live in what Randy and Rozanne call the "lower story": Lunches. Laundry. Bills. Hormones. Conversations you're avoiding. Tension you can't name. The ache of feeling alone, even though you're married. And it's real. But there's also an "upper story" happening at the same time: God's bigger plan, God's spiritual reality, God's redemptive work that you can't always see while you're in the middle of the mess. You see it clearly in Scripture: Job experiences devastating loss in his lower story… while an unseen spiritual battle is happening in the upper story. Joseph is betrayed, enslaved, and forgotten in his lower story… but God is positioning him in the upper story to preserve His people. That's why Joseph can say, "What you meant for evil, God meant for good." It doesn't mean the lower story didn't hurt. It means the pain wasn't the point. So ask yourself: What if the hard thing you're living through right now isn't proof you're failing… but proof God is working? God Created Marriage to Reflect His Image—and Sin Has Been Trying to Ruin It Ever Since You've heard the phrase "two become one." But you might not realize how sacred that actually is. Marriage wasn't just meant to be companionship. It was meant to reflect something divine: unity, love, covenant, oneness. In the beginning, God says, "It is not good for man to be alone." And you can read that like, "Aw, God wanted Adam to have a friend." But it's deeper. God Himself is relationship—Father, Son, and Holy Spirit. Not isolated. Not independent. Not self-focused. Unity. So when God creates marriage, He's not just giving Adam a partner. He's giving humanity a living picture of His image. And that's why the enemy attacks it so relentlessly. Because if your marriage reflects God's love, covenant, and unity… it becomes a threat to darkness. You Can Know Scripture… and Still Not Live It One of the most powerful themes Randy and Rozanne address is something you've probably seen too: You've met people who know the Bible. They can quote verses. They can correct theology. They can debate Greek words. And yet… They aren't gentle. They aren't kind. They aren't tender. And you're left thinking: How can someone love God's Word and still not look like Jes

Have Compassion on Your Husband's Desire This is a tender topic. And for some of you, even reading this headline might make your chest tighten. Because desire can feel complicated. Painful. Loaded. Or honestly… just exhausting. And yet, this conversation matters—not to shame you, not to pressure you, but to invite you into compassion. Not obligation. Not fear. Not duty-driven compliance. Compassion rooted in God's design for marriage. The Enemy Thrives on Distraction One of the enemy's most effective strategies in marriage is not always obvious sin. It's distraction. Distance. Avoidance. Silence. When sexual intimacy is broken in a marriage—when it's infrequent, half-hearted, or consistently avoided—it quietly becomes a distraction for both spouses. Especially your husband. Not because he's weak. Not because he's demanding. But because sexual intimacy is not a small issue in his life—it is deeply connected to how God designed him. When that connection is missing, it costs him far more than you may realize. Your Husband's Desire Is Not Separate From Who He Is Your husband's sexual desire is not something he can simply turn off. It is woven into his physical design, his emotional wiring, and his sense of being wanted and chosen. When that desire is consistently rejected, it creates real pain—often silent pain. Pain that takes up mental space, affects focus, and drains confidence and steadiness. Just as hunger dominates attention when the body is not nourished, deprivation in intimacy dominates attention when a husband does not know if—or when—connection will happen again. God Did Not Design Sex to Be Optional in Marriage Scripture is clear. "Do not deprive each other." (1 Corinthians 7:5) This is not a suggestion. It is not conditional on feelings. It is not shaped by cultural norms. God designed sexual intimacy to be part of the covenant of marriage—for unity, protection, and connection. This does not mean ignoring trauma. This does not mean tolerating coercion or manipulation. This does not mean silencing wisdom or boundaries. But it does mean that long-term deprivation is outside God's design—and He does not give commands without also offering grace and a path toward healing. If Intimacy Feels Difficult, There Is a Reason If moving toward intimacy feels heavy, forced, or emotionally overwhelming, there is almost always something beneath the surface. Shame about your body. Fear of being used. Past sexual pain or trauma. Resentment that has not healed. Pressure that replaced joy. Messages that taught you sex was dangerous, dirty, or merely a duty. These blocks are real and they deserve attention. But they do not get the final word. God is not asking you to ignore your story—He is inviting you to bring it into the light where healing is possible. Intimacy Was Designed to Be Good God designed marital intimacy to be: Naked and unashamed Enjoyed, not endured Protective, not destructive A celebration of union Scripture celebrates this openly, without embarrassment. Your husband was designed to enjoy the female form, and God gave him exactly one holy place to do that: within marriage. When that place becomes closed off, the cost is deeper than most couples realize. Start Before You Feel Ready Waiting until everything feels healed often means waiting indefinitely. Freedom usually follows obedience—not the other way around. Consistency matters more than perfection. Even choosing regular, predictable intimacy—without everything feeling "fixed"—can begin to rebuild safety, quiet anxiety, and soften resistance. When intimacy is rare, it becomes a mountain. When it is steady, it becomes normal. When it is generous, it becomes life-giving. Your Marriage Was Meant to Be Missional Marriage was never designed to exist only for comfort. It was designed to strengthen both spouses for the work God has called them to do. Healthy intimacy does not distract from God's purposes—it supports them. But when intimacy is withheld, it often becomes the very distraction Scripture warns against. Your compassion has power. It can steady your husband. It can protect your marriage. It can remove a burden he may be carrying quietly. Final Encouragement If this stirred something in you—conviction, grief, resistance, or even hope—don't rush past it. That stirring matters. God does not expose something in your heart to shame you. He does it to heal you. You are not being asked to become someone else overnight. You are being invited to take one faithful step—today—toward compassion, obedience, and freedom. There is grace for the journey. There is wisdom for the next step. And there is hope—more than you may be able to see right now. You are not alone. And God is not finished here. Blessings, The Delight Your Marriage Team PS - If you want help walking through this with wisdom and care, we would love to come alongside you. Book a free Clarity Call at delightyourmarriage.com/cc. PPS - Here is a quote from a recent graduate: "I was irritable and dep

Husbands, Draw Her Back: Order of Operations Gentlemen, you have likely heard that you are meant to be the leader of your home. You've likely heard it from the pulpit, maybe from your own family. So what happens when your wife feels distant? Maybe the invitation isn't to push her to follow — but to lead in such a way that her heart feels safe coming back to you, drawing her back with tenderness, compassion, and safety. In this episode, we are diving into why women often feel the need to control and how you as a husband can help shift the culture of your home, draw her back, and have the marriage you've always wanted–with a wife that trusts you, supports you, and is cheering you on. A Tale of Two Marriages If you have been around Delight Your Marriage a while, you might know part of the back story–married very young, determined to be a submissive wife, did everything a good Christian woman is supposed to do. And yet there was discord. There was quarreling. There was strife. There was even competition. There was a feeling of never being good enough, let alone cherished. There ended up being a filing for divorce (something to plead the blood of Jesus over) and walking away from God for a period of time. The hurt was severe. Everything had been done right, how did it go so wrong? Then came meeting Darrow. Even in dating, it was so different than anything before. After years of feeling uneasy, uncared for, and on edge– there was finally safety. Yes, physical safety, but also emotional safety. Safe to share and not be ridiculed. Safe to express emotion and it be received with steadiness, patience, and kindness. Safe to be fully open and not be mocked or shamed. That tenderness and kindness brought safety. And that safety led to trust. How to Lead a Leader As marriage went on, certain things arose. He wasn't taking as much initiative as before. He wouldn't get things done that needed to get done. He wasn't leading. But this time it was different. There was a realization: He actually didn't have permission to lead. It had not fully been given to him. There was still control, and that made him feel angry and apathetic, like "Why even try?" So, the response changed. No more steering the ship. No more hands on the reins. He is the leader. And now, there is so much more happiness and rest. But it was only because he had shown his character–that he is a trustworthy person, that he is safe–that there was even confidence to be able to allow him to lead. That confidence was not there in the first marriage. There was no safety. There was fear and unrest, and so control was the answer. Think of an animal that feels scared–is the best way to get them to follow you to continue being tough and assertive? Or is it to show that you are gentle and they will be safe with you? So, What Needs To Happen First To Draw Your Wife Back? So then, what draws your wife back? It looks something like this: Establish Safety She must be emotionally, spiritually, and physically safe. She is safe to open up. She is safe to express. She knows she is going to be accepted fully as she is. What if you can't accept her fully as she is? What if you are waiting for her to change and then, you can fully love her? If that is where you're at, consider what Christ did for you. "You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." - Romans 5:6-8 (NIV) Christ did not wait for us to be perfect in order to love us. And if you, men, are called to love your wives as Christ loved the church, it means loving her always, no matter the circumstance. Love her regardless and establish that safety. Grow in your relationship with Christ. Truly exemplify the fruit of the Spirit (remember patience :)). Slowly Reestablish Jesus-Like Leadership In all things, lead from love. If you have great leadership, but have not love, it is "but a clanging cymbal" (1 Cor. 13:1) For more insight on drawing your wife back, take a listen to today's podcast. A Final Encouragement Dear men, we want you to take up the mantle of leadership. In your workplaces, in your churches, in your families. But your wife needs safety first. She needs to know that she can trust you. Just like that gentle animal we spoke about before–will yelling and pressuring build safety and trust? No. Ask the Lord to show you in what you have built trust in the past. Then, ask Him to show you how you have broken trust. Finally, ask Him how you can rebuild trust again and create a culture of safety. It is worth it, dear gentleman. The time and effort are worth it. If we can help in a more specific way, speaking more directly to your personal marriage, we would love to do so through our Coaching programs. We are rooting for you, gentleman! With love, The Delight Your Marriage

It is our honor and privilege to have Charles on the podcast with us today. Many of you have maybe already spoken to Charles. He serves as one of our Clarity Advisors here at Delight Your Marriage and has done an incredible job of listening to your stories and giving you next steps, but most importantly, giving you hope. What you might not know about Charles is that he spent many years as a very successful businessman. I mean, he was (and is!) a force! And that's what people saw on the outside: 40 years in business, two homes, active in ministry, a wife of 3o years, two grown children. Everything looked perfect. But it wasn't the full picture. "On Paper, We Had Everything… But We Were Just Roommates" The full picture was that Charles was in pain. His marriage was suffering. He felt like they had become roommates and the intimacy and connection wasn't there. His daughter, after watching her parents fight yet again, brought up to him that "all you and mom do is fight". She didn't feel safe and their relationship was strained, so much so that she even mentioned she would prefer he not be the one to solely walk her down the aisle when the day came. There was pain, true pain. That moment with his daughter became a turning point. He cried out to God. And God answered. Finding the Delight Your Marriage Podcast Charles found the Delight Your Marriage podcast—and after only two episodes, he booked a Clarity Call and jumped in. What followed wasn't easy. It required humility. Repentance. Unlearning cultural "norms" that were never biblical to begin with. But what he discovered was sobering and freeing all at once: Being a provider is not the same as being present Strength without gentleness hardens the heart Leadership without humility blocks intimacy—with your spouse and with God And slowly—steadily—everything began to change. When a Daughter Finally Feels Safe One of the most profound transformations wasn't just in Charles' marriage—it was in his relationship with his daughter. Years earlier, she had told him, "Why can't you be like my friend's dad?" Instead of defending himself, Charles did something radically different. He listened. He apologized and owned the pain he had caused. And he stayed emotionally present instead of shutting down, like he had done in the past. That conversation marked the beginning of healing. Fast forward to this past Christmas, two years after starting this program, his daughter handed him a card. Inside, she wrote: "Every day you bless me so abundantly with peace and security of knowing you have me… I hope my future husband is even half of what you are to me." That card became the most valuable gift Charles has ever received, and he saw, even more, how the changes he had made changed the trajectory of his family. A Marriage Built on The Rock Charles often says something that shocks people: "I would give it all away for a shack on a rock if it meant having what we have now." Why? Because before, his marriage was built on cardboard and duct tape, as he says. Cultural assumptions, pride, and survival mode. Now, it's built on the Rock. Biblical wisdom. Daily repentance. Practical tools. Accountability. Peace. Life Now as a Clarity Advisor Charles' story doesn't end with his own marriage. Today, he serves as a Clarity Advisor, walking alongside other men and women who feel stuck, hopeless, or unsure where to begin. He's seen: Wives move back into homes after separation Pornography addictions broken Years-long intimacy restored Homes transformed by peace And now, pastors are bringing Delight Your Marriage Academy into their churches—because the need is everywhere, including globally. Final Encouragement Now, two years later, Charles' marriage is completely transformed, his relationship with his daughter is completely transformed, and he, himself, is completely transformed. God has truly turned mourning into dancing. This is not a one-off event. This is the God we serve–who heals marriages and changes lives, who heals hearts and minds, who redeems families and generations. He cares. He cares deeply about Charles and answered his cry. And He cares about you. If you are waiting for an answer from God, maybe this is the answer. Maybe calling and taking that next step is the answer. We are rooting for you and we love you. God bless you! Blessings, The Delight Your Marriage Team PS - If you want to take the next step and chat with our incredible Clarity Advisors, like Charles, schedule a free Clarity Call here. We would love to talk with you. PPS - Here is a quote from a recent DYM Academy graduate: "I thought this was well presented and very comprehensive. The clarity of what women need to be safe, known and wholeheartedly cherished was spot on. I understood the basics but seeing it formalized was really beneficial to me. The listening skills and the way they were presented cannot be overstated."

516-A Pastor with a "Prostitute" Mindset Changed His Ways: Jerry's Story There's a quiet frustration many good men carry. You've tried to talk. You've tried to suggest counseling, books, podcasts—something. You've even tried explaining your heart. And still… she doesn't seem to listen. Doesn't engage. Doesn't change. If that's you, let me say this gently but clearly: God may be asking you to go first. And yes—that can feel unfair. But it is also where real transformation begins. When You Find Yourself Becoming Someone You Didn't Want to Be One husband recently shared that after nearly three decades of marriage and years of faithful ministry, he found himself in a place he never expected. Not because his marriage had been bad. But because it was changing—and he wasn't prepared. His wife's body was changing. Their season of life was shifting. Transitions piled up. And slowly, something in him hardened. He was becoming "grouchy" and "crusty". He said it plainly: "I just didn't like how I was becoming… and I didn't like how I was treating my wife." That awareness matters. Because most men don't wake up one day intending to pressure, resent, or withdraw. It happens subtly—when expectations go unmet and entitlement slowly but surely begins to creep in. A Marriage That Became Transactional Instead of Sacrifical Many men come to this work believing, "If my wife would just listen… if she would just change… then we'd be okay." But here's the truth that was exposed in this man's life: he was living transactionally. "I didn't realize I was living in a transactional relationship until those transactions weren't happening." In other words: I give love → I expect intimacy. I serve → I expect responsiveness. This man had never thought of himself as transactional—until intimacy slowed and frustration surged. That's when God began to do the deeper work. Take the Focus Off Intimacy to Heal Intimacy One of the most countercultural invitations men hear in this process is simple—and deeply uncomfortable: Take your foot off the gas. Not forever. But for now. Because a woman cannot open her body when her heart doesn't feel safe. She needs to feel safe, known, and wholeheartedly cherished—especially in seasons of vulnerability like menopause, grief, exhaustion, or long-term transition. This husband learned that before asking anything of his wife, God was asking him to rebuild safety. And that required humility. The "Prostitute" Mindset Going through the Masculinity Reclaimed process, this man shared something that he learned that changed everything for him: "[Belah said] you guys are treating your wives like prostitutes. And the fact that you are not making them feel safe. You are not making them feel fully known...and you are not wholeheartedly cherishing your wives. Yet, you know, you flip the switch at...10 o'clock, 11 o'clock at night, and you want intimacy, and you're getting grouchy or whatever when that doesn't happen." He had never seen it this way before, and it changed everything for him. It was painful to hear. And necessary. Because intimacy without safety and care doesn't feel like love to a woman—it feels like obligation. Doing the Work Made a Change in Their Marriage This man didn't tell his wife he was doing the work at first. But she noticed anyway. She noticed the listening. The gentleness. The apologies for things that happened years ago. And eventually, she asked. Change preached is often resisted. Change embodied is felt. Yes, intimacy improved. But that's not what this husband points to as the greatest win. He says the real transformation was internal: Healthier expectations A reordered life A clearer understanding of his responsibility as a man Final Encouragement If you're waiting for your wife to change before you soften… If you're tempted to push, convince, or withdraw… If you're tired of feeling unseen… Hear this: God honors the man who goes first. Not the man who wins the argument. You are not alone. And this is not the end of your story. It may be the beginning of the truest work God has ever done in you. You can do this, sir. God bless you! With love, The Delight Your Marriage Team PS – Ready to take the next step in renewing your heart and your marriage? We would love to chat with you. Schedule a free Clarity Call with one of our Clarity Advisors, who have all been through the program and have been where you have been. It's time to take the leap. PPS – Wondering just exactly how healthy your own marriage is? Are you also surviving instead of thriving? Take our free Marital Health Assessment and see what your marital score is–and how we can help. PPPS – Here is a quote from (another) recent graduate: "We argued a lot. Said hurtful things to each other. Raised voices in front of the kids. Less emotional connection generally. Sex felt merely physical and not emotionally connected...not fulfilling. Usually felt like duty. And I have always been initiating and my wife has often complained about that...[Now

515-New Years Resolutions with Hope Happy New Year! If you're reading this a couple days into 2026—welcome. And if you're reading this in the middle of 2037, it still applies. Because God is still on the throne. He is still a good Father. And He is still interested in crafting and molding your heart—especially in the middle of real life… including the hard parts. Put Your Growth Mindset On (Yes, Literally) If you've been in our Delight Your Marriage sphere for any length of time, you know I'm a little obsessed with growth. So, the New Year is one of the things I look forward to the most. I want to share something that we do in coaching calls. It can honestly look silly… but it works. We put our hands over our heads like a hat and we say: "Put your growth mindset on." Why? Because the posture matters. A growth mindset says: "God can change me." "I'm not finished yet." "This isn't the end of my story." "My marriage isn't stuck forever." A fixed mindset says: "This is just how I am." "Take it or leave it." "This is all there is." For us as believers, a growth mindset is a reflection of our faith. Our hope is rooted in a God who raises the dead (Romans 8:11), who changes hearts of stone into hearts of flesh (Ezekiel 36:26), and who redeems the years the locusts have stolen (Joel 2:25). Having a growth mindset is a reflection of the hope we have in Jesus. A New Year Reflection That Actually Changes You Here's what I like to do around the New Year (and yes, if you haven't done it yet, you still have time). I go month by month through the previous year and write down what I remember—hard things, good things, major moments, heartache, breakthroughs. Then, I pray: "God, what do You want me to learn from this year?" Because honestly… if He doesn't bring it to mind, maybe it isn't the thing He wants me to carry forward. Then after I list the moments, I write two categories: Wins Learnings Not because I'm trying to build a scrapbook of accomplishments or places I fell short, but because I'm trying to build wisdom. When You've Been Crushed… God Is Doing Something There's a passage in 2 Corinthians 1 where Paul describes being: utterly weighed down crushed despairing of life itself And then he says this: 7 And our hope for you [our confident expectation of good for you] is firmly grounded [assured and unshaken], since we know that just as you share as partners in our sufferings, so also you share as partners in our comfort. 8 For we do not want you to be uninformed, brothers and sisters, about our trouble in [the west coast province of] Asia, how we were utterly burdened beyond our strength, so that we despaired even of life [itself]. 9 Indeed, we felt within ourselves that we had received the sentence of death and were convinced that we would die, but this happened so that we would not trust in ourselves, but in God who raises the dead. 10 He has rescued us from so great a danger of death, and will rescue us; on Him we have set our hope [and confident expectation] that He will continue to rescue us. -2 Corinthians 1:7–10 (AMP) That suffering was to keep them from trusting in themselves… and to depend on God who raises the dead. Friend… what if that pain you walked through wasn't proof God forgot you? What if it was proof He was calling you deeper? Not into self-reliance. Not into "I'll just manage." But into dependence. And yes, dependence feels vulnerable. But it's also where hope is born. And we have a God that we CAN depend on. So wherever you relied on yourself this past year… know you can rely on God. The Subtle Trap: Distracting Yourself Instead of Depending on God Sometimes sneaks in during suffering: Distraction. When we hurt, we're tempted to numb. A screen. A scroll. A snack. A show. A YouTube rabbit hole. A constant something to get us away from feelings that are uncomfortable. And the question becomes: What am I trusting to comfort me? Is it God? Or is it a coping mechanism—even a "normal" one—that quietly replaces Him? If we want to be dependent on God, it must be for our comfort too. You Can Do "Christian Things" and Still Miss Love In thinking of resolutions for the new year, we need to also think about the heart behind it. I want you to take into consideration 1 Corinthians 13. It is not just a wedding reading. It's a mirror. You can do all sorts of impressive things: serve teach sacrifice prophesy lead build give generously …and Scripture says: if it isn't done in love, it amounts to nothing. So here's a New Year question that matters more than "Did I hit my goals?" Did I love? Conviction Is Kindness (And Shame Is Not From God) In thinking about growth for the new year, consider Hebrews 12. It says 'God disciplines those He loves.' So, conviction is not God crushing you. Conviction is God reminding you of truth. The world doesn't know what to do with guilt and shame—so they do mental gymnastics, or distract, or blame, or numb. But we know what to do. We run to Jesus. Because the gospel is not "try harde

514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story) There is a kind of marriage pain that does not look dramatic.It's not an outward struggle.Just a quiet ache.A marriage that functions but does not feel alive. Laura lived in that space for decades. From the outside, her life looked good. Forty years of marriage. Seven children. A faithful husband. A stable home. A shared faith. Everything a good Christian marriage is supposed to be. And yet, beneath the surface, something was missing. Emotional Safety.Real connection.Being fully seen. For a long time, she told herself she had nothing to complain about. Her husband was faithful. He wasn't an alcoholic. He never abused her. He provided well for his family. But inside, Laura carried a question she barely allowed herself to ask: "Is this really all there is?" The Hidden Cycle That Brought Broken Trust Even with her husband's steadiness and Laura's determination to be grateful, there was a painful habit that entered their marriage early on that would consistently rear its ugly head. Her husband was addicted to porn. This was their cycle for many years:-Her husband would confess porn use.-There would be repentance and renewed effort.-Then, pressure would follow. Laura would put the blame on herself, thinking, "If I did better, this would not happen." She read tons and tons of books, trying to better herself.She kept respect for her husband.She pursued intimacy, knowing it was important to him. And still, the cycle kept returning. So, she did what many wives do–she minimized her pain.She told herself others had it worse. After all, he worked hard. He stayed. He was a good man. Why complain? But the heart does not heal simply because we silence it. And this belief that Laura had that it was on her was not only a lie… but it was heavy and destructive. Decades of "Just Okay" Laura kept carrying the weight of keeping the peace and enduring that vicious cycle of porn use. So, she poured herself lovingly into family life. She homeschooled their children.She kept their home while he went to work, the way they were taught to do. And yet, beneath the surface, she felt emotionally disconnected. Alongside that, she felt there was no safe place to process her pain.No one equipped to walk with her.Even when reaching out to a Christian counselor, it wasn't quite enough. So, she pushed her own pain down...for decades. But pain does not disappear because it is ignored.It simply goes underground.And it shows up as numbness, distance, or quiet resignation. Eventually, Laura realized something had to change. She could not continue living like this. She told her husband he needed help for his porn addiction and that if he did not, they may need to consider divorce. Her husband obliged, and they tried counseling together, which helped some. But it wasn't until he entered the work privately through the Coaching program that something different happened. When Safety Was Introduced Into Her Marriage Though Laura didn't know he was taking a marriage course (He shared he was taking an online class), she started to notice a difference in the way he showed up to their marriage. He did not try to fix her or pressure her.He did not demand that she change. He began bringing home flowers, letting her know she was beautiful just the way she was, planning dates.He became emotionally present.Humble.Gentle.Safe. He changed. For the first time in their marriage, Laura began to feel celebrated for who she already was instead of feeling like he wished she were different. She no longer felt like she had to earn love. She felt cherished, emotionally safe, and truly loved–just the way she was. And it changed everything. From Feeling Skeptical to Feeling Hopeful After having heard a DYM podcast episode several years before these changes, Laura had closed herself off to the thought of DYM. But then, upon hearing an episode that we created for wives, she began to see the full picture more clearly and open herself up to the program. She decided to try it herself, even though she was still a bit skeptical. She realized that what made the difference was not only the content, but the context.She was no longer alone.She had community.She had a specific place to ask her specific questions about her marriage. For the first time, Laura had a safe place to speak honestly and to process pain without being blamed. She learned she could have a voice in her marriage. She could ask for help.She learned intimacy did not have to be driven by pressure.She learned she could say no to certain requests without any fear. Most importantly, she learned she mattered. 40 Years of Marriage–And Hoping For Many More "In short, it's better than it has ever been." Our hearts filled up when she shared this with us. Her husband is more in tune to what she needs and will go out of his way to bring in "delights"–if it's planning something special, bringing her flowers, or going along with Laura's sponta

Christmas can feel magical.It can also feel exhausting. If you're a parent who secretly feels pressure rising as the holidays approach—the expectations, the mess, the emotions, the memories—you're not alone. And sometimes, the clearest wisdom doesn't come from another parenting book or productivity hack. Sometimes it comes from children. I sat down with my two sons for a conversation about Christmas. I expected sweetness and laughter (and we definitely had that). But what I didn't expect was how profoundly wise their reflections would be—for moms and dads who want to keep Christ and joy at the center, even when emotions run high. May this conversation be a gentle reminder for all of us about what truly matters this season. The Most Important Thing During the Holiday Season When I asked my boys what makes Christmas special, their answers were simple: Being with family Giving and receiving gifts And most importantly—Jesus Isn't it interesting how easy it is for adults to know that truth, but still lose sight of it when stress enters the room? Kids seem to understand something we forget:Christmas isn't about perfection.It's about presence. Not perfect decorations.Not perfect meals.Not perfect behavior. But hearts that are oriented toward love. How Christmas Gets Derailed (And What Actually Matters) One of the most insightful moments came when we talked about what can ruin Christmas. Their answer? A negative, ungrateful attitude. And then they surprised me again by pointing out something many parents don't want to hear: "Adults need to remember this too." Children feel the atmosphere of a home.Even when no words are spoken. Tension.Unresolved anger.Stress that leaks out sideways. Kids may not understand the details—but they absolutely feel the weight. And when parents are overwhelmed or snapping at each other, it impacts everything. When You're Tempted to Snap at Your Spouse So, what do you do when you're tempted to snap at your spouse? Here's where the conversation turned especially tender. We talked about parents getting stressed—especially moms who want everything to be "just right" before guests arrive. And my sons said something profound: Take ownership of your emotions Don't take stress out on your spouse Walk away if you need to Calm your body before speaking They emphasized taking ownership of the way you choose to respond. We discussed Matthew 12:36 that says, "I tell you, on the day of judgment people will give account for every careless word they speak," The win isn't never feeling frustrated.The win is choosing restraint, humility, and love in the moment of temptation. The Gift of Calming Yourself Before You Speak How do you calm yourself before you lose your temper? They offered practical ideas—simple, doable, grace-filled: Take a walk Drink cold water Take deep breaths Step outside or into another room Take a long shower with space to think Not to avoid responsibility—but to prevent harm. Because once harsh words are spoken, they linger.And children remember not just what we say—but how it felt to be in our presence. If You've Messed Up Before… There Is Grace What if Christmas in the past was painful?What if words were spoken—or wounds created—that still ache? Their advice? Pray Go to the person you hurt Say "I'm sorry" sincerely Ask if there's anything you can do to repair And then—trust God with what you cannot undo. You are not disqualified from joy because of past mistakes. Keeping Christ at the Center (Without Adding Pressure) When I asked how families can keep Jesus at the center of Christmas, their answers weren't complicated: A nativity scene A meaningful star on the tree Praying before meals Simply thinking about Jesus Not performance. Not religious pressure. Just intentional reminders. Sometimes the most Christ-centered thing you can do is slow down enough to remember why you're celebrating. Final Thoughts: What Happens After Christmas The final question: When January comes, how do you want to remember this Christmas? My boys said: Happy, Safe, Grateful, Hopeful. Not impressed.Not exhausted.Not relieved it's over. But filled. That kind of Christmas doesn't come from doing more. It comes from being more present. If the holidays feel intimidating this year, hear this:You don't have to create a perfect Christmas.You are invited to cultivate a peaceful one. One where Christ is honored. Where your marriage is protected. Where your children feel safe. Where grace is louder than stress. And if you feel overwhelmed already—pause. Jesus came for this kind of moment. May your home be filled with warmth, peace, and joy this season. And may Christ—not pressure—be at the center. With love, The Delight Your Marriage Team PS - We are hosting our In-Person Training Celebration Call THIS Sunday at 6:30p. ALL are invited to hear the incredible stories of transformation and learn more about what's next for IPT in 2026. Click here to RSVP. PPS - If you're ready for more individualized coaching, we would lov

What Turns Her Off — and What Godly Husbands Do Instead Have you ever wished you could just…get inside your wife's heart for a moment? Not to manipulate, but to genuinely understand her. To love her in a way that makes her feel safe and wanted—not pressured or confused. My husband Darrow and I sat down to talk through something men rarely get honest insight about: Her biggest turn-offs. And not because we want to shame or scold—but because clarity brings freedom. When you finally understand what shuts her down, you also discover what opens her heart. So take a deep breath.You're not in trouble.You're learning—and that already makes you a good man. Let's walk through these turn-offs together, with God's kindness leading us all the way. 1. When Affection Feels Like a Transaction One of the most common complaints I hear from wives is this: "Every time he does something sweet, it feels like he's trying to get sex." A back rub, a coffee, a hand on her waist, a date night—beautiful gestures—become tainted when she senses they come with an expectation. When affection is only a bridge to the bedroom, she feels: Used Not loved for who she is Like her worth is tied to her sexual availability God never intended marital intimacy to be a negotiation.Love her without a scoreboard. Bless her without an agenda. 2. Grabbing, Pinching, or Smacking Her Body When She's Not Comfortable Yes…wives talk about this. And I know many husbands mean it playfully.But if she doesn't feel safe—emotionally, spiritually, or physically—this kind of touch feels like entitlement, not affection. Her body is not something to be "snatched."She needs room to open, not pressure to surrender. When she feels cherished—not grabbed—she wants to share her body freely. 3. Taking "Not Now" Personally If she says she's tired, overwhelmed, stressed, or simply "not right now," it's almost never about you. But when a husband interprets it as: Rejection Lack of desire "She doesn't love me" …it puts enormous emotional weight on her shoulders. Instead, respond with: "No worries, sweetheart. Another time would be wonderful." That confidence and peace will draw her toward you—not away. 4. Moping After She Says No Emotional sulking is not harmless. Moping communicates: "You disappointed me." "Now I have to punish you with sadness." "You're responsible for my emotions." This shuts her heart down.Fast. Your steadiness and joy—even when she's not available—makes her feel safe. And safety is the soil where desire grows. 5. Punishing Her for Not Wanting Sex This is one of the deepest wounds wives carry. Punishments include: Silent treatment Withholding affection Moving to another room Being cold or distant Only being "nice" when you want intimacy These behaviors feel manipulative and honestly frightening. Your wife is not the enemy. She is the assignment God entrusted to you. Lead with love, not consequences. 6. Lack of Playfulness Playfulness is essential to intimacy. If everything feels heavy, serious, structured, pressured…then her nervous system never relaxes enough to enjoy being sensual. Silliness is holy ground for a woman's heart. Laughter lowers her guard.Playfulness creates connection. If you want her to be playful in the bedroom, she needs to experience playfulness outside the bedroom. 7. Not Feeling Emotionally Safe Women cannot separate emotional connection from physical intimacy. I'll say that one more time. Women cannot separate emotional connection from physical intimacy. When she feels emotionally unsafe, her body shuts down. Emotional Safety looks like: Listening Compassion Being slow to speak and quick to understand Responding gently Supporting her heart, not "fixing" immediately When she feels heard, she opens. 8. Being a "Negative Nellie" (or Negative Ned!) Constant complaining is exhausting and not attractive. It pulls the atmosphere of the home downward and makes her feel like she has to carry your emotional weight. There is space to process hard things—but constant negativity drains the joy God wants in your marriage. Rejoice. Notice blessings. Bring hope into the home. 9. Bitterness and Resentment Long-term resentment is a marriage-killer. Bitterness communicates: "I haven't forgiven you." "You owe me." "I'm still keeping score." This is the opposite of Christlike love. Your wife cannot relax into intimacy with a man who holds her mistakes over her head. Forgiveness clears the ground for closeness to grow again. And if you need a little extra inspiration, let us turn you to Matthew 6:15 (NIV): "But if you do not forgive others their sins, your Father will not forgive your sins." 10. Being Too Serious All the Time Intensity has a place—but not every moment. When a man is always stern, rigid, perfectionistic, spiritual-but-heavy…it makes her feel like she can never fully exhale. If she can't be herself around you, she won't be vulnerable with you. Joy is a fruit of the Spirit—not an optional extra. 11. Using Slang or Sexual Words She Doesn't Like

Forty-Five Years Married and Afraid of Retirement: Patty's Story Patty had a life most people would admire. Forty-five years of marriage. Four children. Seven grandkids. Retirement. A kind, steady husband. From the outside, it looked like she had it all. But inside? Patty was scared. Not because she didn't love her husband. They laughed together, they got along. But underneath the "good," there was a quiet ache. A deep disconnection she didn't know how to fix. And as retirement began and the rest of life slowed down, and the thought of spending more time with her husband began to feel like a weight in her chest, she realized... she couldn't keep going like this. Love Your Husband, Even When You Don't Like Him Every few months, things would blow up. Patty and Greg would hit a wall and neither one really understood why. To make it worse, Patty carried deep embarrassment that she hadn't "figured out" marriage after four and a half decades. She'd tried to talk to friends. They were in same boat as her. She'd tried Christian counseling and received such troubling advice that Patty believes it would've led to separation—maybe even divorce—if she had followed it. Nothing was working. And it brought even more discouragement and hardness around her heart. So when Greg sent her a few Delight Your Marriage podcast episodes, suffice it to say, she felt "prickly" about it (her words!) They rubbed her the wrong way and she wasn't ready to hear it. But God was pursuing her heart. A Compassionate Clarity Call Felt Like a Breath of Fresh Air Three months later, in one of those hard "every-few-months" moments, Patty found herself on the Delight Your Marriage website. She clicked on the button for a Clarity Call—not quite knowing why. What she found on the call wasn't pressure or judgment. It was peace and grace. Someone gently saying, You're not alone. No guilt. No shame. Just a safe space to say: "I love my husband… but I don't always like him. And I don't want to keep living this way." Letting God Change Your Heart Patty shared with us that she had spent years thinking, "If he would just change, if he would be more tender… then things would change." But in the program, a shift started happening. Through practical tools, biblical truth, and the ability to ask anonymous questions, God helped Patty see that healing didn't start with changing Greg. It started with a softening in her own heart. And as she changed? Greg did, too. He noticed her gentleness. He felt her respect. And without her asking, he responded differently. Patty happily shared with us, "I'm pleasantly surprised. I can feel the way I did when we were first married." (What a celebration!) Letting Him Take the Lead Not long ago, Patty and Greg needed to have a hard conversation with their daughter and son-in-law. The old Patty would have jumped in. She would've taken over and shut down her husband to avoid conflict with the kids. But this time, she stepped back. She prayed, she supported him, and she let him lead. And the result? Peace and connection. For everyone involved. A moment of unity they never could've created in their old patterns. "I see how God is using even this to change our family legacy," she shared through tears. Love in Retirement At first, Patty wasn't sure if she belonged in the program. 1) She was older than many of the other wives in her group. 2) She'd never been in a sexless marriage—but she hadn't fully enjoyed intimacy in a long time either. But as the program went on, she found something unexpected: Healing, joy, and even desire. She found herself no longer choosing girls' shopping trips over time with Greg. She wants to be with him instead. (Yes, really!) Now, she looks forward to intimacy. And most importantly? She's renewed her intimacy with God. Because now she sees it clearly: the closeness God wants in marriage is a picture of the closeness God wants with her. Final Thoughts: It's Never Too Late for a Change of Heart Patty says she was afraid to go into retirement with things as they were. But now? She and Greg are about to take a long-awaited trip to Hawaii. And it's not just a vacation—it's a celebration. A celebration of tenderness restored. A celebration of intimacy rediscovered. A celebration of God's faithfulness to give beauty for ashes—even after 45 years. So if you feel like it's too late, rest assured, it is never too late. No matter how long it's been— God can still give you a new heart. And He delights to do it. With love, The Delight Your Marriage Team PS - Ready to take the next step in renewing your heart and your marriage? We would love to chat with you. Schedule a free Clarity Call with one of our Clarity Advisors, who have all been through the program and have been where you have been. It's time to take the leap. PPS - Already familiar with our coaching programs and wish you could bring them to your church? You can! We are launching our In-Person Training program in churches around the country in January 2026. F

Is it Possible to Have Joy in Lovemaking? Physical intimacy can be one of the most painful topics in a woman's life. Maybe you've felt shame for years. Maybe your husband brings it up constantly, and all you want to do is shrink away. Or maybe, deep down, you wonder if something is just wrong with you. If that's where you are, I want you to know—I've been there. I've felt the fear. I've felt the pressure. I've carried the shame. And I want to walk with you through what I've learned on the other side: There is healing. There is hope. And yes, there is joy. The Pain Is Real—But So Is God's Compassion You may have asked yourself: Why did God make me this way? Why don't I want they way my husband does? Why does sex feel more like pressure than connection? God doesn't ignore your questions. He weeps with you. Just like Jesus wept for Mary and Martha, knowing full well He was about to raise Lazarus—He still entered into their grief. He enters yours too. And even if this has felt like a battleground, it doesn't have to stay that way. Healing Begins with Safety—Not Pressure Before you even think about "fixing" your physical intimacy, your heart needs a safe place to land. And for many women, that starts with unlearning the belief that you have to earn love—God's or anyone else's. You don't. God's love isn't tied to your performance, your body, your ability to "show up" intimately, or how productive you are in your day. He loves you because He made you. That's it. That's all. Your worth was settled at the cross—not in your bedroom, your to-do list, or your motherhood. When you live from that place of being already loved, you finally have space to breathe and truly begin to heal. Slowing Down Is a Spiritual Discipline One of the most overlooked steps in reclaiming intimacy is rest. Real, soul-deep rest. When your calendar is overstuffed, your stress is high, and your self-worth is tangled in busyness—you don't have the capacity for joy. You don't have the margin for laughter or connection. That's why Sabbath isn't optional. It's sacred. God designed you to stop. To remember that you are not the one holding the world together. He is. So yes—cancel some things. Say no. Choose to be "Mary," sitting at Jesus' feet, choosing the better thing. Intimacy Flourishes Where Joy Lives When life slows down and you begin to enjoy God, enjoy your family, and even laugh at yourself—you begin to unlock joy in intimacy, too. Yes, that's right! Because fun, play, and freedom matter. Physical intimacy was never meant to be a chore, a duty, or a place of dread. It's meant to be a gift. Something sacred and fun. And when your heart is in a place of peace, you stop obsessing about perfection and instead, you show up with your whole self—free to connect, to try, to be present, to even laugh when something awkward happens. That's when intimacy becomes what it was meant to be: a beautiful, joy-filled expression of love. Small Steps Towards Healing Friend, if you're carrying shame, exhaustion, or resentment around sex—it's okay to start small. You don't have to force yourself into healing overnight. Start with this: Make space to be with God, not just do things for Him. Release the belief that you have to earn His love. Say no to busy so you can say yes to rest. Look for moments of laughter and joy—and embrace them. Show up to intimacy with the goal of connection, not perfection. Your healing doesn't begin in your bedroom. It begins in your soul. And as God gently rewrites your story, intimacy will follow. Final Thoughts: You Are Loved. You Are Enough. God doesn't want you stuck in shame. He doesn't want your marriage defined by dread or even silence. He wants you whole. He wants you free. He wants you to enjoy Him—and yes, enjoy your marriage. You don't have to strive anymore. You are loved because He says you are. You are enough because He made you. And intimacy, like joy, can grow again. One day, you'll look back and say, "I never thought it could be like this… but God healed me." I believe that day is coming. You are in our prayers, dear reader and dear listener. God bless you! With love, The Delight Your Marriage Team PS - Ready to take the next step and get more personalized coaching? We would love to speak with you. Schedule a free Clarity Call with one of our compassionate Clarity Advisors, who have been where you've been, and want to help you get in the right place for healing. Schedule a free Clarity Call here. PPS - Are you already familiar with our work and would love to see it at your local church? Check out delightyourmarriage.com/ipt for more information on the In-Person Trainings coming in 2026. PPPS - Here is a quote from a recent graduate: "When I came into the DYM program, I was spent emotionally, and it was difficult to carry on with my daily tasks. Even as a devoted Christian, my pain was overshadowing the joy that I have in the Lord because I was so focused on the problems. Immediately, the preparatory work of applying th

Eternal Marriage Mindset: Living Today for the Streets of Gold We get so caught up in the now—our needs, our feelings, our expectations—that we forget: this isn't forever. And when it comes to your marriage, your mindset matters more than you know. What if the goal isn't just earthly happiness… but eternal impact? Let's shift our gaze from the temporary to the eternal—from trying to fix our spouse to faithfully loving them like Jesus. Because your marriage assignment? It impacts eternity. A Marriage Mindset That Reaches for Heaven If marriage is your god, you'll do it your way. You'll chase validation, push for change, demand your rights, and stew in resentment when your spouse doesn't meet your expectations. But if God is your God, and marriage is your assignment, you'll do it His way. You'll put your spouse before your ministry, before your work, before the kids. You'll think about loving them the way they receive love. You care about peace, patience, kindness, and self-control in your marriage. You value reconciliation and you stop praying, "God, fix my spouse so I feel better," and start praying, "God, draw them closer to You." It's a radical shift in your marriage mindset. And it changes everything. Eternal Marriage Mindset: Your Assignment Is Bigger Than You Think Think about this: your spouse isn't just your husband or wife. They're your brother or sister in Christ. One day, they will stand before Jesus just like you will. What if your daily choices helped them be more ready for that moment? That's the eternal marriage mindset. It's not about temporary comfort—it's about eternal glory. You're not just trying to survive your marriage. You're trying to love your spouse all the way to the streets of gold! And, by God's grace, you'll be dancing there together one day. You only get one marriage with this person. One chance to love them well. One life to serve them, selflessly. And if that service brings them closer to Jesus? It's worth every ounce of sacrifice. Streets of Gold and a Big Ol' Mansion Next Door But all joking aside, imagining heaven should stir our hearts. Because eternity is real. And that means what you do in this short vapor of a life matters. If you need help fixing your gaze upward, here's a powerful recommendation: Wild Near-Death Experiences: Proof of Heaven | John Burke | Ep:365 from the Blurry Creatures podcast. John is a former pastor, engineer, and researcher who has explored over 1,000 verified near-death experiences—and the common themes are stunning. Even from those with no faith background, many report seeing a being of love, a city of light, a life review… all pointing to the reality of heaven. His ministry, Imagine Heaven, invites us to live today in light of eternity. And wow—is it motivating. When we meditate on the realness of what's ahead, our marriage takes on deeper purpose. It becomes a divine assignment with eternal weight. It's Not About Them, It's About You: Taking Ownership in Your Marriage Here's the hard truth: You will stand before God alone. You won't be able to say, "But my husband didn't…" or "But my wife never…" This journey isn't about controlling your spouse—it's about surrendering your own heart. If your marriage is struggling, start by asking: Am I doing this God's way? Am I praying for their character, not just my comfort? Am I serving them with an eternal mindset—or demanding love on my terms? The shift starts in you. Final Thoughts: Marriage Is Temporary. Your Influence Isn't. Heaven is coming. And when you get there—your mansion sparkling, the streets of gold beneath your feet—will your spouse be dancing beside you? Will your love have drawn them closer to Jesus? Will your sacrifices have sown eternal seeds? Friend, your influence matters. Every word, every action, every reaction has a chance to draw them closer to Jesus. So soften your heart. Adjust your mindset. And do marriage well—not for earthly gain, but for eternal glory. We are rooting for you! Blessings, The Delight Your Marriage Team PS - Want help living this out? We would love to walk alongside you. Start with a free Clarity Call and talk with someone who's been there, seen God work, and is ready to cheer you on. PPS - Have you seen the impact of this work in your life and wish more people knew about it? We are launching our In-Person Training program globally in January 2026. For more information on bringing this program to your church (or small group or work or wherever you meet!), please email [email protected]. PPPS - Here is a quote from a recent graduate: "The biggest area I have grown is in my relationship with the Lord. I have a deeper walk and appreciate struggles as they point me to Jesus. Our marriage has grown as well. We are deeper in love and we are heading to our finish lines of life, united as a couple."

How Daily Habits Transformed His 36-Year Marriage: Harvey's Story Marriage is holy work. Maybe you're reading this today because you're hoping your marriage will change. Maybe you're reading this because you've prayed, "Lord, please help my marriage," when really you mean "Lord, please help my spouse!" I hope this blog and episode will make you feel both comforted and inspired — that you'll be reminded your marriage can change, not by grand gestures or perfect communication, but by small, faithful, daily habits of love. This is what Harvey discovered as well. That it wasn't grand gestures or big sweeping shifts that changed his marriage, but small, daily, consistent habits that brought it God's love, peace, and patience into his marriage. Changing Your Priorities: When Hard Work is Leading to Disconnect Harvey and his wife have been married nearly 37 years. Together, they raised four kids and built a life on their dairy farm. For decades, he worked two full-time jobs—teaching high school by day and farming by night. He says, "Every day was between 12 to 16 hours. My wife was incredibly supportive, but I just wasn't there emotionally." Maybe you can relate. Life's responsibilities pile up, and before you know it, years have passed. You're functioning—but not really connecting. Despite his faith and commitment, Harvey admits that emotional and spiritual intimacy were missing. He wanted closeness, but didn't know how to get there. A Different Kind of Prayer—and a Different Kind of Growth After retiring from teaching, Harvey finally had space to seek help. He'd been listening to our podcast for years and decided it was time to join Masculinity Reclaimed, our men's program. The first surprise? It wasn't about changing his wife! It was about learning to love her the way Christ loves the Church. He started with one habit: daily time with God. Reading Scripture. Praying. Reflecting. And eventually, he began praying with his wife in the mornings—a completely new rhythm in their 36 years together. That quiet time, over coffee and prayer, became a beautiful and cherished time for emotional connection. The Turning Point: Accepting Your Wife as She Is Halfway through the program, Harvey realized that for years, he had been looking at his wife through the lens of what she wasn't. She wasn't this, she wasn't that... But when he stopped trying to change her and started accepting her for who she is, the woman he fell in love with, the woman she had always been, rather than who he hoped she might someday become–everything began to shift. That acceptance made her feel safe. Seen. Loved. And when a woman feels safe, her heart opens. His wife began to blossom before his very eyes and the connection Harvey had longed for finally began to grow. The Habits That Build a Marriage Here's the truth: marriage is a system of habits. Paul says, if you're married, you will have trouble. (1 Corinthians 7:28) You'll have to think about how to please your spouse. (1 Corinthians 7:34) Are you in the habit of thinking about your spouse? Are you in the habit of considering them and putting them first? Are you in the habit of encouraging, loving, praying, and serving them? It's not always easy work — but it is good work. Every word, every look, every morning prayer can help build connection. That's why transformation doesn't happen overnight. It happens in the daily choices. Final Thoughts Friends, you don't have to wait to start changing your marriage. Harvey shared with us, "I wish I had learned these things earlier in my marriage." We want that for you as well! You don't have to wait to retire or for your kids to be out of the house. You don't have to wait to be a certain age or have been married a certain number of years. You can start investing in your marriage now, today, to say that the next 20, 30, 40, 50, 60 years of marriage were incredible. That is what we want for you. And we know, that no matter where your marriage is at right now, it can change. Just ask Harvey. We are rooting for you and we know that we serve a God who makes all things new– and that includes marriages. God bless you! With love, The Delight Your Marriage Team PS - If you're ready to take the next step and get into a community that knows what it's like and are doing the hard work themselves– we'd love to chat with you. Click here to schedule a free Clarity Call with one of our Clarity Call Advisors and take the next step in healing your marriage. PPS - Are you a fan of this work and wish more people knew about it? We are launching an In-Person Training program this January and we would love to come to your church, workplace, community group, or wherever you gather! For more information, visit our In-Person Training page. PPPS - Here is what another recent grad had to say about our program: "I've become more contented and patient and focused on [my wife's] needs and a better listener I think. She says our home has less tension since I've been doing the program. I tak

"Marriage First" Makes Your Life Unstable At the end of my life, I want to hear the words, "Well done, good and faithful servant." That's the goal that keeps me grounded—and I know many of you share that desire. But here's a hard truth I've learned through years of walking with couples: when our marriage or family becomes our first priority instead of God, everything starts to crumble. Why "Family First" Doesn't Work I once had a conversation with someone I deeply love who said, "You think God has to be first—but I think family should be first." His heart was sincere, but the fruit of that mindset showed otherwise. When family is first, everything depends on emotions—how your spouse treats you, how the kids behave, whether things feel peaceful at home. That's not stability. That's shifting sand. We see the effects of this all around us. Divorce rates hover around 50%. Even pastors and counselors admit they rarely had a healthy marriage modeled for them. Most people are doing their best, but without a biblical foundation, their "best" can't hold up when life gets hard. The Biblical Order That Brings Stability Scripture gives us the right order: "Love the Lord your God with all your heart, all your soul, all your mind, and all your strength. And love your neighbor as yourself." — Mark 12:30–31 That means I love my first neighbor—my spouse—because I love God. Why do I forgive in marriage? Because God is first.Why do I love my husband well? Because God is first.Why do I serve my family with joy? Because God is first. When we build our lives on that rock, we become steady—even when the storms hit. Illness, loss, special needs, mental health struggles—these things shake every marriage. But when God comes first, everything else finds its right place. Feelings Aren't God—God's Word Is We live in a "follow your feelings" culture. If you don't feel in love anymore, the world says, find someone new. But feelings aren't truth. God's Word is. You're serving the King of Kings, and your marriage is part of that assignment. Like the Roman soldiers in Gladiator fought for the glory of Rome; as believers, we live for the glory of God. That means our choices in marriage—our words, our intimacy, our tone—should all be for His glory. Believers are called to die to ourselves. That includes our moods and even our sexual desires. Scripture is clear: "Do not deprive each other except by mutual consent and for a time... then come together again so that Satan will not tempt you." — 1 Corinthians 7:5 That's not about coercion or obligation—it's about love expressed God's way. When I choose intimacy with my husband, it's not because I feel like it every time. It's because I love God. And when I embrace His design with joy, the byproduct is a beautiful, connected marriage. Marriage as a Path to Holiness Author Gary Thomas famously asked, "What if marriage is meant to make us holy, not happy?" The amazing thing is—when we pursue holiness, happiness often follows. That's why we teach the Delight Your Marriage Framework: Husbands need to have respect, admiration, and wholehearted intimacy. Wives need to feel safe, known, and wholeheartedly cherished. We love our spouse in the way they receive love, not the way we prefer to give it. Because real love is about understanding and serving the other. (You can download the full framework at DelightYourMarriage.com/framework.) The Power of God's Word to Transform David Wood—a former atheist and sociopath whose life was radically changed by Scripture. Even after becoming a Christian, he noticed that when he stopped reading the Bible for a few days, dark thoughts would return. That's how powerful God's Word is—it changes us from the inside out. If you're struggling to love your spouse, to forgive, to stay faithful, start here: get your nose in the Word. Not scrolling. Not skimming. Reading. Slowly. With a heart open to hear God. Even one verse a day in a physical Bible can soften your heart. Make it a habit. Let the Word wash over you. Final Thoughts If you have put your marriage above Jesus, it's not too late to turn it around. He is a safe person to put your trust in. You can trust His Word and His design. It is on purpose, for a purpose… and it is Good. Blessings, The Delight Your Marriage Team PS - If you are interested in taking the next step, putting God first, above your marriage, we would love to talk with you. Schedule a free Clarity Call and chat with one of Clarity Advisors. PPS - Want to see this work in your churches? Our In-Person Training is launching nationwide in January and we would love for your church to be a part of it. Click here to learn more. PPPS - Here is what a recent graduate had to say:"The DYM program has helped me grow as a husband and learn how to better serve my wife and our relationship has been growing in all areas as a result. She just told me this week that she used to feel tension when I came home from work and that tension is gone. Big change which has led to g

It doesn't start with scandal. It often doesn't even start with feelings. It starts with a smile. A moment of connection. A conversation that feels easy—maybe easier than the ones you've been having at home. You walk away thinking, That was nothing. But somewhere deep down, you also know—it could become something. If that's where you find yourself today (or even if you've seen the warning signs in someone you love), please take a deep breath. You're not broken. You didn't marry the wrong person. You haven't done an irredeemable thing with no going back. You're human. And this conversation is meant to bring you hope, not shame. In my conversation with Gary Thomas today—pastor and bestselling author of Sacred Marriage—he shared that when a group of wives was asked "How many times do you think a married man has had extramarital feelings for someone?", they all responded with zero. When he asked the same question to a group of husbands, they all said somewhere from 4 to 6. What we are saying is that attraction and feelings for someone other than your spouse are not often talked about, but are pretty common- for both husbands and wives. And we believe that bringing this into the light will take some of the shame off of these feelings and also help people not to go down a road they think has no return. Gary Thomas on Attraction and Integrity Gary has been married for over 40 years, and he's seen a lot—as a pastor, counselor, and husband. He told me, "The reason we make a commitment is because we know there will always be another person who draws us for a moment. Commitment means we already know what to do with it—and what not to do with it." We don't often talk about attraction outside of marriage unless it's already turned into an affair. But Gary's heart is to normalize awareness before it becomes destruction. In our talk, Gary referenced a romantic comedy movie where a married bus driver begins to become attracted to a girl on a bicycle. Finally, a friend of the bus driver gently confronts him and says: "There will always be a girl on the bicycle." In other words, there will always be someone who catches your eye. The key isn't pretending that will never happen—it's learning how to respond when it does. Gary reminded me that having an attraction isn't the sin. Entertaining it is. The feelings themselves don't make you unfaithful—they make you human. But where you let those feelings go next? That's where faithfulness begins. The Subtle Steps Toward an Affair Gary shared that most affairs don't start with a dramatic choice—they start with small, quiet ones. Little compromises that feel "innocent." He shared with a story of a woman who did end up having a physical affair. She recounted that it wasn't just one day to the next, but that there were actually several steps that happened before they were physically intimate. She shares that she could have turned back at any of these step, had she known before. She also shares the grief after it was all done at waking up to "just a dude in her bed"– not the escape or rescue or romance the temptation had promised. Here are the steps she shared and the pattern Gary's seen over and over again: You share marriage frustrations with someone of the opposite sex. You sense a spark—and feel seen or understood. You start caring how you look around them. You think about them when they're not around. That's the prelude. It doesn't feel dangerous yet, but it's where hearts begin to shift. Gary said, "If you can recognize it early, you can stop it before it ever grows." From there, people will often begin to have an emotional affair: 5. You fantasize about being together. 6. Manipulating circumstances to spend more time together. 7. You start playful banter or flirtation. 8. Friends notice—and ask what's going on. This is a wake-up call. Gary said, "If people around you see it, something's already happening." They're seeing what your heart is trying not to admit. Then, comes the actual physical affair: 9. Meeting together in secrecy. 10. Texting or calling in ways you hide from your spouse. 11. Physical intimacy. This is the final step—but it's never the first. We don't share this to shame. Maybe you've already partaken in some of these steps. We share because it is not too late to turn back. Gary said, "If you know the steps, you can stop at any one of them." When You Have Extramarital Feelings, Here's What to Do If you do end up experiencing feelings or attraction for someone other than your spouse—don't panic. Don't spiral into guilt. Instead, bring it into the light. Tell a trusted, godly friend of your same sex. Talk to your spouse if it's wise to do so. And most importantly—talk to Jesus. Ask Him to help you see the truth: that this isn't love, it's a lure. Temptation often feels like relief at first—but always ends in ruin. Then, put up strong, unapologetic guardrails: Stop all unnecessary contact with that person. Don't text, call, or "just check in." If you work together, ke

How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story Sometimes, the couples who join our programs aren't on the brink of divorce. They aren't fighting all the time. They actually have a good marriage. But deep down, they know it could be better. That's exactly where Jen was when she found Delight Your Marriage. "We Had a Good Marriage… But I Knew It Could Be More" Jen and her husband had been married nearly 15 years. They had three young kids, a busy life, and no major marital crisis. As she put it, "We were not in conflict with each other. We didn't have any major issues that we were dealing with from our past. You know, no unfaithfulness, nothing like that." Still, something inside her longed for more. She said to us, "I think the thing that drove me into it was knowing that our marriage was good, but understanding or having this feeling that it could be better." She remembered a pastor that had mentioned Delight Your Marriage to her and from there, took the leap of faith to schedule a Clarity Call. And what she discovered surprised her. Through honest reflection and intentional questions, she realized that while her marriage looked peaceful from the outside, her heart was carrying something deeper: resentment. She had no idea that this resentment had snuck into her heart, but once she saw it, she was set on rooting it out. When Self-Pity Sneaks Into a Good Marriage Not only did Jen identify resentment in her heart, but she discovered she had also been carrying self-pity. In listening to an episode of the podcast on self-pity before joining the program, she realized the topic was actually hitting her heart. [For those interested: https://delightyourmarriage.com/393-the-sin-of-self-pity-aka-pride/] In that moment, God started something new. Through the program, Jen learned to let go of resentment and embrace gratitude. She began to see her husband not as someone who wasn't "doing enough," but as a man faithfully serving and providing for their family. That simple—but powerful—shift changed everything. The Power of Peace in a Great Marriage As Jen walked through the program, she noticed a transformation in herself. Through the "heart" work, she found that her soul was also being renewed and that God was was reworking things her heart she didn't even know where there. And the result of that heart change? Peace. With Jen getting rid of the resentment, putting aside the self-pity, and bringing in appreciation, compliments, and admiration- it changed the atmosphere of their homes. Jen's husband even came home one evening during his busiest season, wrapped her in a hug, and said, "Thank you. I've noticed how much more peaceful our home has been." She hadn't been trying to get him to notice—but he did. What she considered a small change was actually impactful. "It was a change enough that he felt it too" How God Turns a Good Marriage Into a Great One When we allow God to transform us, our marriage begins to shift. Jen said, "Our connection as a result of, I think just the peacefulness in the home and between us and our gratefulness for each other has brought us closer together in intimacy…" Yes, even their physical intimacy changed! Before the program, intimacy was about once a week. Now? "Two or three times," she said, smiling. And not only has the frequency been upped, but they are enjoying each other more (a major win!) And it wasn't a formula or manipulation—it was the result of a softened heart. A Christ-Centered Model for Marriage Transformation As a former family life educator in her church, Jen had led marriage classes before. So she was skeptical—could DYM really offer something new? After completing the program, she said, "I haven't encountered anything as beneficial, and that actually works as well, as what DYM does. And I think a huge part of that is because of, well, the commitment to Scripture and actually putting it into practice." Jen's favorite part? The women's small group. "A place that's safe, encouraging, and honest," she said. "We prayed for each other, celebrated each other's wins, and shared struggles without fear of judgment. I've never experienced community like that." There's Always More God Wants to Do in Your Marriage When asked what she'd tell another wife who has a good marriage but knows there's more, Jen didn't hesitate: "I think I would just say...wherever you are in your marriage, if you think there's room for growth, then there's probably room for growth. So go after it, go after it, go after it...I would, for sure say, do it with DYM, because I think it's... I think it's a powerful, powerful program." Jen's words remind us that "good" isn't the goal. God desires great marriages—ones marked by peace, gratitude, and deep connection. Wherever your marriage is at: whether you're separated and not speaking or in a good place but wanting just a little more, we know that God is still working and He can change things for good. With love, The Delight Your Marria

When Your Words Actually Bring Life (And How to Avoid Death): Interview With Ann & Dave Wilson Do you remember when you first fell in love—how easy it was to cheer him on? You'd light up at his stories. You'd say, "You're amazing!" and mean it. You noticed everything good. But somewhere along the way, the cheers turned into corrections. The same man who once felt like your hero now feels like your project. And instead of applause, he mostly hears... boo. That's what Ann Wilson discovered the day her husband, Dave, vulnerably told a room full of women that marriage sometimes felt that way to him—like he'd walked off the football field to a stadium full of boos. Ann was stunned. She thought she was helping him. But in that moment, she realized how her words had chipped away at his confidence and joy. I was so honored to talk with Dave and Ann Wilson—pastors, marriage speakers, authors of Vertical Marriage, and co-hosts of FamilyLife Today. For more than 30 years, they've led thousands of couples toward hope, healing, and connection. But their story didn't start with success. The Power of Words in Scripture Scripture is clear: "The tongue has the power of life and death." — Proverbs 18:21 Your words can resurrect a weary heart—or crush it. They can draw your husband home or make him quietly retreat. And as Dave and Ann share, the transformation didn't start with more compliments or clever communication—it started with repentance. A Night of Repentance and New Beginning in Marriage Ten years into marriage, they were on the verge of losing everything. Dave was busy building ministry– starting a new church at home and a chaplain for the Detroit Lions, often times away traveling with the team. Meanwhile, Ann was at home with two little boys, beginning to feel lonely, angry, and done. One night, sitting in a parked car late at night on their 10 year anniversary, she finally said, "I've lost all my feelings for you." Dave was stunned. He thought they were great. Ann had never shared otherwise. How could she say he was disregarding her? How could she say she felt alone and he was always away? As he reached for his planner to defend himself, the the gentle and firm voice of the Holy Spirit whispered: "Repent." He dropped his arguments and dropped to his knees—right there in the front seat of their Honda Accord. He realized he had put himself first instead of Jesus. In that sacred moment, Ann felt conviction too. God showed her that she'd made her husband and marriage an idol and she had been wanting Dave to fill every need, when that was never the role God was supposed to have. She got on her knees as well, surrendering her expectations back to the Lord. That night became the beginning of something new—a vertical marriage, grounded in repentance and intimacy with Jesus first. When You Stop Cheering on Your Spouse Years later, when Ann shared her "booing" moment at church, she used a visual: a plant. She explained that when you're dating, you pick a healthy, vibrant plant—your husband. But after a few years, you start noticing brown leaves. you take out the clippers, thinking it's your job to prune him. Before long, you've hacked away so much that there's barely a stump left. After this sermon, Ann saw a couple that in the auditorium that stayed long after everyone had left. She approached them and saw an older man, head in his hands, tears dropping heavy on the ground, his wife sitting next to him bewildered. When asked what was wrong, he simply pointed at the stump and said, "That's me." It's not that we don't love our husbands. We do. But we've forgotten that change is God's job—not ours. Our job is to water with words that bring life. How to Speak Life (When You Want to Yell) Ann admits she used to "speak her mind" freely—then justify it as honesty. But over time, God taught her a new rhythm of restraint and prayer, asking "Lord, should I say this? If yes, when should I say it? And how should I say it?" Not in an anxious way, but surrendered and thoughtful, knowing how much her words matter. Just that short prayer created space for the Holy Spirit to guide her words. One night, when Dave mentioned getting criticism on his sermons, her first instinct was to correct him ("Maybe if you studied more…"). But instead, she prayed that quick prayer—and said, "I can't imagine the weight you carry, with thousands relying on your walk with God." Dave turned around, pulled her close and whispered, "You are my life." Her empathy, not critique, drew him near. Words That Heal Ann now also prays daily, "God, show me the greatness in my husband." That prayer changes everything—because God always sees the greatness He planted there, even when we can't. Romans 12:2 says, "Be transformed by the renewing of your mind." When we ask God to renew how we think about our spouse, our words follow. And when our words change, the whole atmosphere of the home begins to heal. "Gracious words are a honeycomb, sweet to the soul and healing to the

How a Farmer Learned to Lead & Love in His Marriage On the outside, Jake looked like a happy-go-lucky farmer. But inside, his marriage was falling apart. Control, years of infertility struggles, alcohol abuse, and pornography created a wall between him and his wife. Even counseling couldn't break through the scar tissue of pain she carried. At one point, she said her willingness to work on the marriage was zero—she was ready to leave. Jake was out of options. Yet, in God's kindness, what seemed like the worst day became the turning point. His confession of addiction cracked open the first door to healing. What a Farmer Learned About Love in Marriage As a man who worked with horses and cattle his whole life, Jake knew how to communicate safety and calm with animals. Yet God showed him—through the story of David, Bathsheba, and Nathan's rebuke—that he wasn't doing the same for his wife. The Lord sent Nathan to David. When he came to him, he said, "There were two men in a certain town, one rich and the other poor. 2 The rich man had a very large number of sheep and cattle, 3 but the poor man had nothing except one little ewe lamb he had bought. He raised it, and it grew up with him and his children. It shared his food, drank from his cup and even slept in his arms. It was like a daughter to him. 4 "Now a traveler came to the rich man, but the rich man refrained from taking one of his own sheep or cattle to prepare a meal for the traveler who had come to him. Instead, he took the ewe lamb that belonged to the poor man and prepared it for the one who had come to him." 5 David burned with anger against the man and said to Nathan, "As surely as the Lord lives, the man who did this must die! 6 He must pay for that lamb four times over, because he did such a thing and had no pity." 7 Then Nathan said to David, "You are the man! This is what the Lord, the God of Israel, says: 'I anointed you king over Israel, and I delivered you from the hand of Saul. 8 I gave your master's house to you, and your master's wives into your arms. I gave you all Israel and Judah. And if all this had been too little, I would have given you even more. 9 Why did you despise the word of the Lord by doing what is evil in his eyes? You struck down Uriah the Hittite with the sword and took his wife to be your own. You killed him with the sword of the Ammonites. 10 Now, therefore, the sword will never depart from your house, because you despised me and took the wife of Uriah the Hittite to be your own.' - 2 Samuel 12:1-10 The revelation was life-changing: God entrusted him with His daughter. Loving her meant creating safety, trust, and gentleness. Jake realized that real leadership wasn't control—it was love. Learned to Lead by First Laying Down Pride When Jake finally joined the program, he discovered what he had been missing for years: a biblically based roadmap for marriage. The forgiveness modules were the breakthrough. He had carried anger for so long that it felt like part of his identity. But through forgiveness, Jake experienced freedom he had never known. Old wounds didn't need apologies to be healed—he released them to God. His wife noticed almost immediately. For the first time in years, she felt safe with him. From Walls to Sanctuary: A Marriage Transformed The changes weren't just in Jake. His home transformed. He stopped reacting in anger—even when a box fell on his head in the garage. His kids froze, waiting for the outburst that never came. That moment opened his eyes to the unsafe environment his rage had created—and the freedom God was now building in its place. His home shifted from a place of survival to a sanctuary of love. He began looking forward to coming home, slipping away with his wife for time together, and seeing joy reflected in his children. Leading with Love in Everyday Life Jake learned to lead as a husband and father, not by demanding respect but by modeling Christlike love. When walking in after a long day, he chose to bring joy instead of frustration. When tension rose, he chose reassurance over arguments. When intimacy came, it was no longer duty—it was connection, passion, and contentment. Jake also says he has never felt so sexually satisfied, not because of more encounters, but because of the depth of love in his marriage. A Legacy of Leadership The transformation didn't stop with Jake and his wife. His children are being raised in a different household than they were 12 weeks earlier. His daughters now see how a husband should love his wife. His son now has a model of godly leadership to follow. Generations are being changed because one farmer decided to learn how to lead with love in his marriage. Final Thoughts Marriage was never meant to be endured—it was designed to be a sanctuary of love, trust, and joy. Jake's story shows that no matter how high the walls are, God can dismantle them brick by brick. True leadership in marriage doesn't come from control but from gentleness, safety, and sacrificial lov

Arguments that spiral out of control often leave behind words no one meant and wounds that take time to heal. Escalation may feel like "getting it all out," but according to our guest today, it is actually poison to a marriage. Dr. Kevin Downing, founder of Turning Point Counseling in Southern California, has spent decades helping couples, pastors, and families find healthier ways to connect. His insights on escalation, self-control, and parenting bring both biblical grounding and practical tools. Why Escalation Is "Pure Poison" That Often Leads to Divorce Research from Dr. John Gottman revealed that the type of conflict in marriage can predict divorce. The number one predictor? Escalation. When escalation takes over, brain scans show that the logical, rational side of the brain shuts down. That's why conversations in anger lead to slammed doors, reckless words, or ultimatums. With half the brain offline, no real problem-solving can happen. We often think that the "truth" does comes out during these heated moments of escalation, and sometimes spouses even push each other to the brink in an attempt to "get the truth out." But the reality is, this isn't so. The words spoken at the peak of anger are not reliable and usually bring regret. As Dr. Downing explained, escalation is pure poison for marriage. The Fruit of the Spirit in Your Marriage Scripture gives a different path. Galatians 5 teaches that self-control is a fruit of the Spirit. Self-control means more than biting one's tongue; it is the Spirit's power to respond with gentleness when provoked. It is choosing a soft answer when the flesh screams for retaliation. This is what keeps hearts tender and marriages safe. Practical Tools for De-Escalation Dr. Downing offered practical tools couples can use immediately: Use "I" language. Instead of "You're losing it," say, "I need a few minutes to calm down. I promise to return." Pause at night. Words like, "I love you. I'm not going anywhere. I'm sure we can work this out" create security before sleep. Reassure often. A 10-second "wedding-vow refresh" can melt deep insecurity: "You're my one and only—for better or worse, for life." Don't debate history. Replace "I remember it better than you" with "We have different recollections." Then drop it. Offer a new experience. Arguments rarely change minds, but kindness does. Just as a restaurant replaces a meal instead of defending reviews, a spouse can create change by responding with love instead of debate. How to Be on the Same Page about Parenting Conflict in parenting can be just as destructive if spouses are not aligned. But, Dr. Downing emphasized that parenting plans should not be created in the heat of a crisis. An argument is not the time to create a parenting plan, just like the middle of a storm is not the time to create a rain plan. You want to do these things outside of the state of chaos. Instead, couples should sit down calmly after the crisis is done and start with the big picture. What goals do you have for your children? You may ask yourselves: Do we want our children to be God-loving? Self-supporting? Respectful? Loving toward siblings and connected to church? Agreeing on these goals allows a united front in daily decisions. One of the greatest gifts for children is seeing parents present a unified approach. Correcting a spouse in front of the kids undermines authority and invites manipulation. Behind closed doors, differences can be discussed and resolved without giving children the leverage to divide. The Two-Minute Timeout Dr. Downing also shared a simple, powerful discipline tool for parenting: the two-minute timeout. When a child disobeys, responds disrespectfully, or hits a sibling, the consequence is two minutes with two questions: Why were you in timeout? Will this behavior happen again today or tonight? To establish safety and connection, younger children are also given a hug afterward. This short, consistent approach helps children take ownership while keeping parents calm. It prevents long punishments that discourage, as well as shouting matches that model escalation. In fact, the timeout often benefits the parent just as much—allowing emotions to cool so rational thinking returns. By the time children reach their teens, the drill is so familiar that a simple question—"Do you need a timeout?"—is usually enough to prompt self-correction. Final Thoughts Every couple disagrees sometimes, and every parent has those chaotic moments—but they don't have to end in distance or regret. Escalation will always push hearts apart, but Spirit-led self-control and kindness can draw them close again. The beautiful truth is that transformation doesn't always come through big, complicated steps. Often it's the small, intentional choices—pausing before speaking, offering reassurance instead of accusation, giving a child two minutes to reset—that shift the entire atmosphere of a home. Each moment of choosing gentleness over escalation is an invitation for

Body obsession has been a toughy for me all my life. Wanting to be thin. Wanting to be beautiful. Wanting to fit into x size jeans. Wanting to see x on the scale. (The number of New Year's resolutions based on this makes me embarrassed.) And once I am triggered about thinking I'm not thin, I would eat to assuage those hard feelings. Or other hard feelings, I'd eat. Was it sin? Was it a sin, for ME? Let's put a pin in that thought. I think a major way the enemy tempts us nowadays is through distraction. Is distraction a sin? Well, if God has a will for our lives and there are things that are getting in the way of that, that's what I would call sin. We can't be ignorant of his scenes. If your insecurity about your body robs you of sexual desire and confidence in the bedroom -- you need to wage war against this. God calls you to be a spouse. If something about your body makes you insecure, it is robbing you of the connection you are meant to have with your spouse. Men, maybe it's your member's size, performance, or belly, ladies, maybe it's your belly, body's shape, or giggle (believe me, I get it!!) That's why I mean to encourage you to wage war against this distraction. And honestly, if it's not allowing you to do God's will -- I call it sin. If the amount of thoughts that we give to something is greater than the thoughts we give to God (worshipping Him / His word / His tasks / His rest / delight with Him / loving His people well) ...then might we be serving an idol? I definitely was. And it's on me to wage war against that idol of body perfection because it hinders every other good thing God wants for me; what He's called me to be about. So, I hope you'll be encouraged that you can get freedom from this, as I believe it's a miraculous freedom I'm walking in now and have for some time. Thanking God for it! I hope it blesses you. Love, Belah PS -- We'd love to help you. Join a Clarity Call to help us know your situation and if we can help your marriage thrive in every area of intimacy - emotional, spiritual & physical. delightyourmarriage.com/cc

When I hit "record" on the very first Delight Your Marriage podcast 10 years ago, my mic stand was a Quaker Oats container. I had a dream, a story, and a hope that I thought could help others. I just had a few loaves and fishes to offer—with a world in need. Now—500 episodes later—we've seen Him do it: hundreds marriages restored in our programs directly, many thousands of families transformed through our podcast, lives healed all over the world. And yet, this milestone isn't just about what God has done at Delight Your Marriage—it's about what He wants to do next, through all of us. Here are three lessons from this episode I believe will bless you right now: 1) Do not be overcome by evil The world's problems can feel overwhelming, but your greatest impact is in your sphere of influence—your heart, your habits, your marriage. That's where revival begins. And it does spread! 2) Do courage enough and it becomes confidence. At first, obedience to God feels risky and scary. But when you keep stepping forward with courage, it grows into confidence. And then it's simply confidence in who you are and how God made you to be and impact others. 3) Live the Love Chapter at home–first. 1 Corinthians 13 isn't just for weddings—it's your daily assignment. Love is patient, kind, forgiving. Revival doesn't start on stages—it starts in your living room. Hear how Delight Your Marriabe began and where we're heading in the next 10 years! We're going be in-person trainings (16 starting this fall!), best selling books, self-directed courses, certified coaches, live events, weekend retreats, and global impact—transforming marriages, churches, and even whole communities. We're just getting started—and you're part of it. With gratitude, Belah P.S. Even if you don't listen right away, here's how you can step into what's next: For you Book a Clarity Call to begin your own coaching transformation: delightyourmarriage.com/cc For others Bring In-Person Training to your church or small group (launching January): hosting a group where marriages can heal in your community or church. Let us know if you would like to become a part: [email protected] Help us find the Director of Operations role – take a look or send it to a friend. Partner with us financially to sponsor pastors and churches in need (tax-deductible): [email protected]

499-Sinful v. Holy Fierce Intimacy I was confused. There I was a new bride, having saved myself for marriage… only to find out that my new husband wanted me to do SINFUL things. Where did he get all this "inspiration" anyway? Oh, I knew: sinful places. So, of course, I refused. And of course, it brought mutual anger (covering each of our hurt). What's your story? If it's even remotely like mine, I needed to change the lens in which I was viewing sex. I wasn't viewing sex from a biblical standpoint. I was viewing sex from a sexually perverted lens. (Even though I saved my sex for marriage, I certainly received messages from the world that perverted the purity and unashamedness that is meant to be in the bedroom.) I was thinking about a sinful visual I had, at some point, encountered that I knew was wrong. Instead of recognizing the COMPLETELY different and HOLY context of my marriage, I decided the act was associated with my experience that was not God's will. Maybe you've gone through something profoundly tragic, if so, my heart goes out to you. And now you're married and there are so many things that feel hard to move towards because of the past. There is hope. Hope for healing and even hope for desire. Be washed by truth. That's my aim in this conversation. That you will realize that our God is a God of intimacy and freedom in your marriage. When you wash your mind with the truth of His design within the marriage bed, may you slowly wade (or dive in) into the waters of marital intimacy and find out it's nice and warm (with your spouse 🙂 ) Biblical Sexual Boundaries: What God Says Clearly God's Word is not silent on sexuality. We're called to flee sexual immorality (1 Corinthians 6:18), honor marriage and keep the marriage bed pure (Hebrews 13:4), and rejoice in the wife (or husband) of our youth (Proverbs 5). What does that mean practically? It means saying no to adultery, fornication, pornography, and lust outside of marriage. But it also means saying a big yes to intimacy within marriage. God designed it. He delights in it. And He calls it holy. Christian Sexual Freedom in Marriage Here's the good news: within the covenant of marriage, you are FREE. Passion, tenderness, variety—when it's just the two of you, it's not dirty or off-limits. Too often, we add rules God never wrote. We act like Pharisees in the bedroom, burdening ourselves with shame. But Scripture doesn't say you have to find every position or practice word-for-word in the Bible. It says to stay within God's boundaries. That's it. Inside those boundaries, freedom is His gift. Masculine vs. Feminine Sexuality in God's Design I often talk about a helpful framework: feminine sexuality tends to be calming, connective, tender—while masculine sexuality is passionate, fierce, and energetic. Neither is wrong! In fact, both are needed! But here's the key: most wives won't feel safe to enjoy masculine passion until the feminine is deeply honored. Gentle connection lays the foundation for fierce intimacy. When both are present, intimacy becomes the oneness God intended. One Flesh Marriage Meaning When Scripture says the two become one flesh (Matthew 19:5), it's not talking about shared bank accounts or chore charts. It's talking about the mystery and beauty of sexual union. That oneness is not only for procreation—it's also for pleasure, connection, and spiritual unity. You were designed to be "naked and unashamed." That's God's original intention for your marriage. Repentance and Sexual Purity Here's the challenge: what you consume shapes what you expect. If your eyes are fixed on media that glamorizes lust, adultery, or pornography, your heart will follow. Jesus warned us—lust in the heart is adultery (Matthew 5:28). But repentance is always available. God's kindness leads us to turn back (Romans 2:4). His grace washes us clean and empowers us to start again. Inside His boundaries, intimacy is safe, holy, and life-giving. Healing and Hope for Your Marriage Bed If intimacy feels impossible for you—whether because of past sin, abuse, shame, or just exhaustion—please don't give up. You can heal. You can rediscover joy. You can learn how God wired you for intimacy, and how to give and receive love in your marriage bed. I want you to know: fierce intimacy is possible, for men and women. And it is holy. Within God's design, it's not just permitted—it's celebrated. Final Thoughts Friend, don't let the enemy steal your freedom by pushing you into guilt—or into sin. God's Word draws the boundaries, and inside them, He invites you to DELIGHT. We are rooting for you. Blessings, The Delight Your Marriage Team PS - Ready to take the next step? Schedule a free call with one of our Clarity Advisors today. This free Clarity Call will give you insight into the health of your marriage and your best next step. Whatever is hindering you from taking your next step, you are not too far gone. Sign up here for your free Clarity Call! PPS - Need a little extra coaching on

Creating Better Habits for a Better Marriage: Michael's Story You love your wife. You love your family. And you'd do anything for them. But if you're honest… things don't feel quite the same as they used to. Maybe you're exhausted from work, the baby, or the endless list of responsibilities. Maybe your evenings with your wife now look more like two roommates collapsed on the couch—silent, tired, and just hoping tomorrow will be better. That's exactly where Michael found himself. A good man. A loving husband. A dad who adored his toddler son. And yet—he noticed the spark in his marriage was fading. Instead of ignoring it, he made a decision that changed everything. And maybe that's where you are today. Masculinity Reclaimed Foundations for Lasting Change Michael wasn't looking for fluff. He wasn't looking for self-help tricks that sound nice but fall flat. He wanted something biblical. Something that honored God's design for intimacy. Something practical enough to implement while juggling fatherhood and career. That's when he discovered Masculinity Reclaimed Foundations. From the very beginning, he noticed it wasn't complicated. Daily gratitude. Encouraging words. Apologies when needed. Intentional listening. Simple? Yes. Easy? Not always. But transformational? Absolutely. Michael said it "sparked something new." He began noticing his wife respond in ways she hadn't before. Even more surprising—she started picking up the same habits he was practicing, without ever being taught them directly. One morning, while out on a walk, she said, "I forgot to write my gratitudes today." Michael was stunned. Gratitudes were part of his new daily rhythm—something the program had challenged him to do. He hadn't even invited her into it. But she saw his consistency, and she was inspired to follow. That's the power of godly leadership. Christian Marriage Intimacy That Transforms Daily Life Michael realized intimacy was about more than the physical. Yes, God designed sex as a beautiful, holy gift—but intimacy starts long before the bedroom. When a wife feels safe, known, and wholeheartedly cherished, her heart opens. That's the essence of Christian marriage intimacy: a holistic connection that touches body, soul, and spirit. For Michael, it meant slowing down. Looking his wife in the eye. Really listening when she spoke—not just nodding while his mind wandered. Offering compliments, even when it felt small. Expressing love, even in the middle of an ordinary day. And the results? Their evenings shifted. Instead of collapsing into silence, they began talking again. Laughing again. Rebuilding the kind of bond that made marriage joyful instead of draining. Maybe that's what's missing in your marriage. Maybe you're craving closeness but don't know where to start. Michael would tell you—start small. Gratitude. Encouragement. Listening. And watch how God multiplies it. Christian Husband Leadership That Inspires Your Wife Here's the truth: someone has to go first. Too many men wait, hoping their wives will change before they do. But waiting is not leadership. Michael discovered that a Christian husband's leadership is about modeling the very change you want to see. Choosing gratitude when negativity feels easier. Speaking life instead of criticism. Creating joy where tension used to rule. Surrendering pride in order to serve. And his wife responded. Not because he pressured her. Not because he demanded it. But because love that reflects Christ is contagious. Friend, this is the hard but freeing truth: leadership begins with you. Your wife may or may not immediately change. But your consistent obedience to Christ's call—to love your wife as He loved the church—will never return void. Marriage Transformation Stories That Stir Hope When Michael first joined the program, he rated his marriage a 7 or 8 out of 10. Good. Steady. But he knew something was missing. After stepping into these practices, his wife said something that stopped him in his tracks: "This has been transformational for our marriage." That's not just improvement. That's restoration. And Michael's story isn't unique. Week after week, we hear marriage transformation stories from men all over the world—young dads, empty-nesters, husbands married for two years or fifty. The common thread? They chose to lead with love. To step into accountability. To embrace God's way, not culture's distortions. And God met them there. If He can do it for Michael, He can do it for you. Final Thoughts Let me ask you directly: where is your marriage today? Maybe it feels "good but not great." Maybe the spark is gone, and you're worried what things will look like in five or ten years. Maybe you're exhausted from parenting and silently grieving the closeness you once had. Friend, you don't have to settle. Michael didn't. And the best part? His wife followed his lead without him ever asking her to. That's what happens when a man chooses to be the first one to change. Michael made a decision. He ch

497-Living a Life of No Regrets in Marriage and Faith [Re-Release] (Previously Titled: Changing OURSELVES in Light of Eternity) Hello, listeners! As we continue to work on our recording our very first in-person trainings, we hope you will enjoy some of the re-releases from the past few years of the Delight Your Marriage podcast (It has certainly been sweet to us to re-listen and share some of our favorites with you!) For this week, we hope you will enjoy a little bit of Christmas in the summertime as we talk about living life in light of eternity. Christmas is certainly a wonderful time to remember who Jesus is and why he is worthy of our lives, but we think a balmy day in August is a good time to remember that also. Enjoy this re-release and we look forward to sharing some other favorite episodes with you soon! God bless! Marriage as Your First Assignment Before God When we think about standing before Jesus one day, many of us imagine wanting to hear the words, "Well done, good and faithful servant." But how often do we connect that vision with our marriages? The truth is, God has entrusted you with a spouse—not by accident, not as an afterthought, but as a sacred assignment. Your husband or wife is your first ministry. Loving God by Loving Your Spouse Jesus told us the greatest commandment is to love God with all our heart, soul, mind, and strength—and the second is like it: to love our neighbor as ourselves. And who is your closest neighbor? Your spouse. No one else can encourage your spouse like you can. No one else can pray for them, serve them, or provide safety and intimacy in the same way. Your marriage is one of the clearest ways to live out your love for God. When you choose to love your husband or wife with gentleness, patience, and sacrificial love, you are actually loving Jesus. Integrity, Intimacy, and Safety Loving your spouse well isn't just about words—it's about integrity. It's about creating true safety by guarding your heart, your eyes, and your thoughts. It's about saying no to distractions that cheapen your focus—whether that's pornography, busyness, or pouring your energy into hobbies instead of your home. When you choose discipline, integrity, and faithfulness, your spouse experiences the safety God designed marriage to provide. And intimacy—emotional, spiritual, and physical—flows from that foundation. A Life with No Regrets This life is short. One day, you and I will stand before Jesus. What will we be able to say about how we loved? Did we prioritize our marriages? Did we love our spouses as Christ asked us to? Did we make sacrifices to ensure our marriages reflected His heart? The good news is—it's not too late. Today, you can choose to love your spouse as your first assignment before God. You can choose to realign your priorities and live with no regrets. Your Invitation Your marriage is not just about you and your spouse—it's about reflecting Jesus to the world. When you love your spouse well, you glorify God. Take some time today to ask: What does it mean for me to love God with all my heart, soul, mind, and strength? How can I show that love to my spouse in practical, tangible ways? What do I want to be true of me when I stand before Jesus? Friend, don't waste the life God has entrusted to you. Start with the person He's placed right by your side. Your first neighbor. You can do this. God bless you, The Delight Your Marriage Team PS - If you are ready to join our Coaching Programs, we would love to chat with you! Schedule a free Clarity Call with one of our Clarity Call advisors and discover what your marriage needs to fully connected once again. PPS - We are doing a pilot launch in churches this Fall! The Masculinity Reclaimed & Delighted Wife programs that you know and love are being adapted for in-person groups and we cannot wait to show them to you. If you'd like your church to be a part of our pilot program, please check out https://delightyourmarriage.com/church/ PPPS - Here is a quote from a recent graduate: "We were both resentful of how we treated each other. My expectations were rarely met and I could be quite cold. My moods would overflow into my parenting and even work. After 20+ years of this I had very little hope that things could change. I was not going to leave my family, but I did seek to escape through alcohol and pornography at times... [Now,] My wife has told me she feels safe. She has begun to trust that my change is not a passing fad. I have gained understanding in how to love her well. I look forward to being around her, and to pampering her and loving her well. This has overflowed into intimacy emotionally, spiritually, and physically...I didn't realize how much pain I was causing her, or how self focused I was. I was trying to get her to change and should have been working on me."

Abiding in God's Love by Living a Life of Surrender (Formerly Titled: Real Love Takes Sacrifice) We know the Bible says "God is love" (1 John 4:8) and that He loved us first. But if we're honest, many of us spend more time wondering, "Does God really love me?" than asking the deeper, more revealing question: "Do I truly love Him?" That's the heart of today's message. God's love for you is unshakable, unchanging, and eternal. The real question is whether your love for Him is genuine—and if it's showing up in your life the way true love always does: through sacrifice. When You Don't Feel God's Love Maybe you've been a Christian for years but can't remember the last time you felt God's love. You've read the verses. You've prayed the prayers. But it's like you're in a spiritual drought. The truth? Feelings aren't the measure of His love. But there's often a missing link when we feel disconnected from God—and it's not that He's holding back. It's that our love for Him hasn't moved from words to action. Abiding in God's Love Requires Sacrifice Jesus said plainly, "If you love Me, keep My commands" (John 14:15). Love isn't just warm feelings or goosebumps in worship—it's obedience. And obedience requires sacrifice. That sacrifice may look like: Giving up your comfort Laying down your need for control Surrendering your demand to understand everything before trusting Releasing opinions that don't align with His Word It's the same principle in marriage—love grows deeper when it's willing to lay self aside for the other's good. Our relationship with Jesus is no different. The Pearl of Great Price and God's Love In Matthew 13:45–46, Jesus tells of a merchant who sold all he had to buy one pearl of great value. That's what loving God looks like—letting go of everything else so you can fully hold onto Him. You don't get the pearl without selling all. You don't experience the fullness of God's love without the surrender that real love demands. Beyond the Honeymoon: Abiding in God's Love Daily Some of us have had that powerful, early experience with God—a "honeymoon" season where His presence felt constant and overwhelming. But just like in marriage, the relationship matures. The emotions may not always be intense, but the love grows deeper as it's proven through daily, intentional sacrifice. Surrender: The Path to Experiencing God's Love If you want a fresh revelation of God's love, start here: Ask Him to show you where He's calling you to surrender. Choose obedience in that area—even when it costs you. Trust Him with the outcome. When you give Him your heart in this way, you'll discover what you can't manufacture through feelings alone: the deep, abiding joy of walking in step with His love. Blessings, The Delight Your Marriage Team PS - If you're ready to take the next step toward real transformation in your marriage, I'd love to invite you to a free Clarity Call. It's a safe, judgment-free space to share your story, discover what's been holding you back, and see if our program is the right fit for you. Don't wait—your next season of connection, joy, and hope could start today. PPS - Here is a quote from a recent grad: "I have daily devotions now, I practice gratitude daily now. I have more confidence and less anxiety around people or stressful situation. I feel closer to God now...what could be a bigger impact than that?"

After nearly four decades of marriage, Kim and Russ had done the hard work. They had raised five children, invested in professional counseling, read marriage books, and sought spiritual guidance. And still, something was missing. The breakthrough moments they experienced through the years never seemed to last. They still longed for a deeper connection and the kind of love they had always dreamed of. The Pain of "Almost" Fixing It Kim felt emotionally unsafe for far too long. Arguments were frequent, and intimacy had become something to endure rather than enjoy. She said, "We spent tens of thousands of dollars on counseling… but nothing stuck." They had learned communication tools, gone on retreats, and practiced new habits—but it felt like patchwork. They both feared they'd never experience the closeness they longed for. What Made This Marriage Transformation Different When a close friend experienced radical transformation in her marriage through our program, Kim and Russ took notice. Russ joined the men's program first—not out of crisis, but out of conviction. He realized he hadn't been loving Kim as Christ loved the church (Ephesians 5), and he wanted to grow. As Russ surrendered his old ways, Kim noticed a clear shift. He was more present, more loving, and no longer reactive. Over time, her heart softened too. Though initially hesitant, Kim eventually joined the women's program, encouraged by the changes she saw and her own desire to grow. "I wanted to catch up," she shared with us. The Breakthrough They Couldn't Find Anywhere Else What set this experience apart wasn't just the information—it was the biblical framework, practical tools, and deep community that made lasting transformation possible. Together, they: Ended their cycle of arguing Rebuilt emotional safety and trust Restored intimacy in every sense—physical, emotional, and spiritual Learned how to love and respect one another as God intended Russ shared with us, "I've been in church all my life, but I never really learned how to live out Scripture in my marriage. This taught me how." A Marriage They Never Thought Was Possible Today, Kim and Russ say their marriage is "a 9 or 10." Not because it's perfect—but because they've been changed from the inside out. They speak with laughter and warmth. They tease each other. They still work through conflict—but without yelling, shutdowns, or spirals that last for days or weeks. Now? They hold hands again. They share their hearts freely. They support each other's needs—spiritually, emotionally, physically. Russ opens the car door for Kim every time. And she waits for him to do it. Healing Beyond Just the Two of Them The impact of their transformation has rippled outward—into their relationships with their grown children, with friends, and even in their church. What used to feel tense or guarded has become relaxed. Warm. Full of grace. When asked to describe their marriage today, each responded with one word: 'Delight' (Russ) & 'Thankful' (Kim). That's not where they began. But by God's grace—and a willingness to grow—they now live in daily gratitude. For the peace in their home. For the tenderness in their marriage. And for the God who redeems all things. Blessings, The Delight Your Marriage Team PS - Are you were Russ & Kim were before? 35+ years into marriage and feeling defeated and discouraged? You are not alone and your marriage story isn't over. Schedule a free Clarity Call to take the next step. PPS - We are launching a Church Training pilot program this Fall! All the incredible material of DYM, created for weekly church trainings. It's going to change lives and we are so excited to see it! If you'd like your church to participate, check out our Church Training page for more info. PPPS - Here is a quote from (another) recent graduate: "Often my wife would complain that I wasn't listening, didn't understand her well, and that she was walking on eggshells all the time (that feeling was mutual). Even though we were good friends and we had regular dates and romantic times together, she didn't see any depth to 'us'...I realized that more than our intimacy, God wanted to meet me and change my heart…Finally God had my attention and He started working in many different areas of my life, that had just been swept under the carpet for far too long…[I] learned to truly put myself on the cross, to draw close to my wife and seek to minister to her needs first."

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It's easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that influence? In today's episode, we're exploring what Scripture and research say about the power of marriage, how your smallest habits shape your legacy, and why taking your influence seriously could be one of the most important decisions you make—not just for your spouse, but for eternity. Why Your Marriage Holds the Greatest Influence in Your Life Research from the Holmes-Rahe Stress Scale confirms it: five of the top ten most stressful life events are marriage-related. Death of a spouse. Divorce. Separation. Reconciliation. Even getting married. All of these events shape us more than we realize—impacting not only our emotions but our physical health. That's why your role in your marriage is far from trivial. It's your greatest mission field. Beyond your spouse, your children are next in line for your influence. Their spiritual formation, character, and even understanding of Jesus may start with how they see you live. Influence Starts with the Smallest Seeds We often think influence must be grand—but it's the consistent, daily seeds that grow lasting fruit. Whether it's trying to put stubborn littles to bed while keeping a joyful attitude ("count it all joy when you face trials"), or sharing a genuine compliment with your spouse that communicates admiration or safety—these small acts build a legacy. The greatest impact comes through simple faithfulness: planting seeds of respect, encouragement, and love, again and again. Want to Be Effective? Influence with Soft Eyes and a Gentle Tone Influence is not control. It's not demanding. And it's certainly not harsh. If your heart is full of conviction, but your tone is sharp, your spouse may never hear your heart. Instead, they'll hear rejection, judgment, and intensity. That shuts hearts down. Instead, remember this: Soft Eyes Gentle Tone Slow Pace No, it's not an acronym yet—but it's a powerful practice. If it matters to you, slow down. Look at them with kindness. Speak with a spirit of gentleness. Because your delivery may determine whether your words are received—or rejected. Faith Isn't Meant to Stay Silent—So Stop Hiding It Somewhere along the way, many of us have absorbed the idea that faith is a purely private matter. But Scripture doesn't support that. Paul talks openly about his prayers, his tears, his awe at God's love. You don't need to boast—but you do need to be real. Share how you follow Jesus. Let your spouse and your kids see that He's not just a Sunday idea. He's your daily King. Character First. Ministry Second. The Bible is clear: if you can't manage your own household, how can you lead in the church? (1 Tim. 3, Titus 1) Your first ministry is your spouse. Your first testimony is how you treat them when no one is watching. Your first assignment is to steward the influence God has entrusted to you—in your tone, your time, and your tenderness. Don't Waste the Great Gift of Influence If you've ever caused your spouse to spend days mulling over a harsh word, you've influenced—for harm. That matters. God has given you the ability to heal and build up—or wound and tear down. We won't be perfect. But we must take our influence seriously. Let your words be seasoned with grace. Let your habits point to Jesus. Let your home be a place where His love is felt—because of you. Because when we stand before God, how we used our influence in marriage will matter. And your spouse's eternity may just be a little brighter because of your faithfulness. Final Thoughts Friend, your influence is real. And it's powerful. You don't have to be perfect to make a lasting impact—you just need to be faithful with the moments in front of you. One seed of kindness. One soft-eyed response. One patient, Spirit-led pause. These small choices shape hearts, build trust, and reflect the love of Jesus. So take heart. God has entrusted you with influence, not by accident, but for a purpose. And as you lean into Him and love your spouse with intention, you are planting seeds that can grow into something beautiful—something eternal. Love, The Delight Your Marriage Team PS - Are you ready to take the next step in influencing your marriage for the better? Our Clarity Advisors are ready to talk with you! Schedule a free Clarity Call at delightym.com/cc. PPS - Wish your church had a program like this? It can! We are launching our Church Training program this Fall and are still accepting churches to participate in the pilot program. Learn more at Delight Your Marriage Church Training. PPPS - Here is quot

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It's easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that influence? In today's episode, we're exploring what Scripture and research say about the power of marriage, how your smallest habits shape your legacy, and why taking your influence seriously could be one of the most important decisions you make—not just for your spouse, but for eternity. Why Your Marriage Holds the Greatest Influence in Your Life Research from the Holmes-Rahe Stress Scale confirms it: five of the top ten most stressful life events are marriage-related. Death of a spouse. Divorce. Separation. Reconciliation. Even getting married. All of these events shape us more than we realize—impacting not only our emotions but our physical health. That's why your role in your marriage is far from trivial. It's your greatest mission field. Beyond your spouse, your children are next in line for your influence. Their spiritual formation, character, and even understanding of Jesus may start with how they see you live. Influence Starts with the Smallest Seeds We often think influence must be grand—but it's the consistent, daily seeds that grow lasting fruit. Whether it's trying to put stubborn littles to bed while keeping a joyful attitude ("count it all joy when you face trials"), or sharing a genuine compliment with your spouse that communicates admiration or safety—these small acts build a legacy. The greatest impact comes through simple faithfulness: planting seeds of respect, encouragement, and love, again and again. Want to Be Effective? Influence with Soft Eyes and a Gentle Tone Influence is not control. It's not demanding. And it's certainly not harsh. If your heart is full of conviction, but your tone is sharp, your spouse may never hear your heart. Instead, they'll hear rejection, judgment, and intensity. That shuts hearts down. Instead, remember this: Soft Eyes Gentle Tone Slow Pace No, it's not an acronym yet—but it's a powerful practice. If it matters to you, slow down. Look at them with kindness. Speak with a spirit of gentleness. Because your delivery may determine whether your words are received—or rejected. Faith Isn't Meant to Stay Silent—So Stop Hiding It Somewhere along the way, many of us have absorbed the idea that faith is a purely private matter. But Scripture doesn't support that. Paul talks openly about his prayers, his tears, his awe at God's love. You don't need to boast—but you do need to be real. Share how you follow Jesus. Let your spouse and your kids see that He's not just a Sunday idea. He's your daily King. Character First. Ministry Second. The Bible is clear: if you can't manage your own household, how can you lead in the church? (1 Tim. 3, Titus 1) Your first ministry is your spouse. Your first testimony is how you treat them when no one is watching. Your first assignment is to steward the influence God has entrusted to you—in your tone, your time, and your tenderness. Don't Waste the Great Gift of Influence If you've ever caused your spouse to spend days mulling over a harsh word, you've influenced—for harm. That matters. God has given you the ability to heal and build up—or wound and tear down. We won't be perfect. But we must take our influence seriously. Let your words be seasoned with grace. Let your habits point to Jesus. Let your home be a place where His love is felt—because of you. Because when we stand before God, how we used our influence in marriage will matter. And your spouse's eternity may just be a little brighter because of your faithfulness. Final Thoughts Friend, your influence is real. And it's powerful. You don't have to be perfect to make a lasting impact—you just need to be faithful with the moments in front of you. One seed of kindness. One soft-eyed response. One patient, Spirit-led pause. These small choices shape hearts, build trust, and reflect the love of Jesus. So take heart. God has entrusted you with influence, not by accident, but for a purpose. And as you lean into Him and love your spouse with intention, you are planting seeds that can grow into something beautiful—something eternal. Love, The Delight Your Marriage Team PS - Are you ready to take the next step in influencing your marriage for the better? Our Clarity Advisors are ready to talk with you! Schedule a free Clarity Call at delightym.com/cc. PPS - Wish your church had a program like this? It can! We are launching our Church Training program this Fall and are still accepting churches to participate in the pilot program. Learn more at Delight Your Marriage Church Training. PPPS - Here is quot

Fall in Love With Your Spouse Again: Kay's Story Marriage is one of God's most beautiful gifts—and one of His most powerful tools for growth and sanctification. But even after decades of love and commitment, many couples find themselves asking the quiet question: What happened to us? Maybe you're feeling distant from your spouse. Maybe you're still under the same roof—but it feels like you're living parallel lives. Maybe you've stopped hoping things can change. That's where Kay was after 33 years of marriage. But her story is a powerful reminder: It is possible to fall in love again—and to restore love in a marriage that feels broken. When You Feel Stuck in Your Marriage Kay and her husband had built a wonderful life: children, a family business, retirement, and shared dreams. But beneath it all, their connection was quietly dissolving. Kay shared with us, "We weren't arguing every day, but there was tension. There was distance. He finally told me, 'If this is what the next 20 years are going to look like—I don't want it.'" Their marriage wasn't hostile—but it was cold. No more playfulness. No more laughter. And for Kay, no clear idea of what to do next. Christian Marriage Healing Starts in the Heart One night, Kay came across our podcast. She listened to a wife share her story—and saw her own reflection in the words. That night, she played the episode for her husband. Both of them ended up in tears. That was the moment God began softening her heart. But what came next wasn't a joint effort. It wasn't couples therapy. It was one wife, taking one faithful step forward. Kay didn't wait for her husband to change. She didn't try to force him into a process. She simply said yes to the work God wanted to do in her. And that's what began to heal everything. How to Save Your Marriage Alone—One Surrender at a Time There's a common lie in marriage restoration: If my spouse won't change, there's no hope. But Kay's story offers a different story: Sometimes the most powerful transformations happen when one spouse surrenders first. As she worked through the DYM program, she began seeing all the ways she had unintentionally pushed her husband away—through resentment, control, harshness, and silence. "I didn't realize how disrespectful I had become. How little admiration I showed. I had no idea how my own attitude was closing his heart off from me." Through prayer, scripture, and community, God began to soften her heart. And without pushing, demanding, or even explaining—it softened his too. "He started coming home earlier. Laughing again. Helping more. And I never once asked him to." When you let God begin with you, healing has a way of rippling outward. Biblical Marriage Advice for Wives Who Feel Disconnected When you've been married a long time, it's easy to assume the disconnection is just part of life. But biblical marriage advice doesn't teach resignation—it teaches hope, humility, and the power of the Holy Spirit to change hearts. If you're feeling distant from your spouse, here are some biblical truths and tools Kay leaned into: Let go of resentment. Carrying old pain closes the heart. Forgiveness opens it again. Replace criticism with admiration. Notice what your spouse is doing right. Thank them. Respect them—even when it feels hard. Spend time with God. Let His Word renew your mind and fill the empty places. Healing starts vertically before it ever flows horizontally. Surrender the outcome. You can't control your spouse—but you can invite God to transform you. "I realized this wasn't just Christian wife marriage help—it was God restoring my identity and softening my heart." How to Reconnect After Years of Marriage When you've shared decades together, the idea of starting over may feel impossible. But learning how to reconnect after years of marriage isn't about erasing the past. It's about allowing God to do something new with the years ahead. Kay didn't try to recreate her early romance. She let God build something deeper, wiser, and more joyful than before. After 33 years, their hearts are tender again. Their home is peaceful. And their future is bright. When You Don't Feel Loved in Your Marriage—There Is Still Hope For so many, the pain isn't anger—it's loneliness. The ache of not being seen. Not being pursued. Not feeling cherished. If that's where you are—when you don't feel loved in your marriage—you are not disqualified from healing. Kay didn't feel loved when she started this journey. But as she learned to love God more deeply, and love her husband with grace and strength, she began to feel loved again too. Not because she was striving. But because she was surrendered. Christian Wife Marriage Help That Changes Everything Kay thought she was doing this program to fix her marriage. But God used it to fix something deeper: her heart. She discovered that Christian marriage healing isn't just about relationship tools. It's about identity. Surrender. Courage. And the quiet willingness to say, God, start with m

Forgiveness is Key to Better Relationships: Interview With Brian & Heather Mayer Forgiveness can feel like the most unfair, unnatural thing in the world. When someone has wounded you—especially someone who was supposed to love you—choosing to forgive may feel like letting them off the hook. But Brian and Heather Mayer's story reminds us: forgiveness isn't about the other person's worthiness—it's about God's mercy. And it's the path to freedom, not just for them… but for you. Why Christian Marriages Struggle With Forgiveness Heather didn't realize how deeply unforgiveness had taken root. Even after their marriage began to turn a corner, her heart stayed guarded. She found herself stuck emotionally. The walls she had put up to protect herself were still up. And though they gave the illusion of strength, what they actually offered was isolation. She said, "I didn't feel like forgiving. I didn't want to say the words. But I knew the Bible said I had to. So I chose to obey—even without the feelings." This is what many Christian spouses experience. You know the right thing to do, but your emotions don't follow. And it's tempting to wait until you "feel ready." But true biblical forgiveness isn't based on emotion—it's a decision of the will rooted in trust that God can heal what you cannot. How Unforgiveness Destroys Connection in Marriage Brian admitted he had been prideful and blind to Heather's needs. But what changed him wasn't just guilt—it was God's grace. He realized that he needed to ask for forgiveness, not just from Heather, but from their children, too. "I had to go back and apologize, not just for being short or irritable—but for the way my behavior affected my family." He humbled himself, opened his heart, and began walking out a different kind of love—one marked by patience, listening, and repentance. That humility created space for healing. Unforgiveness doesn't just affect the person who hurt you—it poisons your heart, your communication, your marriage bed, and even your parenting. Because where pride builds walls of resentment to isolate, humility builds bridges and invites healing. What the Bible Says About Forgiveness in Marriage God never promised forgiveness would be easy—but He did say it's essential. Ephesians 4:32 says, "Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." Jesus modeled radical forgiveness on the cross. And He calls His followers to extend that same grace in our closest relationships—even in marriage. Brian and Heather didn't wait until things "felt better." They took action. They forgave before the emotions lined up. And that obedience opened the door for healing. Choosing to Forgive Even When You've Been Deeply Hurt Forgiveness does not mean: Forgetting what happened Pretending it didn't hurt Ignoring necessary boundaries But it does mean surrendering the right to punish. It means releasing bitterness so you can receive peace. It means trusting God with your pain instead of letting it define your future. Healing Starts With Forgiveness Bitterness promises protection—but delivers bondage. Forgiveness opens the floodgates of grace—not just for your spouse, but for you. For your kids. For your home. For your legacy. You don't have to live angry. You don't have to stay stuck. There is freedom on the other side of obedience. There is peace that replaces pain. There is joy waiting where there used to be fear. And best of all? You don't walk this alone. The God who forgave you will empower you to forgive—again and again. Final Encouragement: Forgiveness Is the Gateway to Freedom Brian and Heather's story is living proof that no marriage is too far gone. That even the most painful seasons can become a testimony of God's redemption. Maybe your spouse has wounded you deeply. Or maybe you're the one who's caused the pain. Either way, Jesus stands ready to walk you both into something new. Today, start with one brave act of obedience: "I choose to forgive." Even if your hands tremble. Even if your heart still aches. God will meet you there. And the freedom you long for is closer than you think. Love, The Delight Your Marriage Team PS - Check out Brian & Heather's amazing Forgiveness Course at www.lovehowdeep.com/forgiveness [Use code DYM59 to receive the Course at the special price of $59, regularly priced at $297!] PPS - If you're ready to bring even more healing and freedom into your marriage, schedule a free Clarity Call and see if our Men or Women's Program is right for you. Prices are going up after July 18th, so make the call soon! PPPS - Here is a quote from a recent graduate: "I struggled with unforgiveness and bitterness, lack of joy in motherhood, emotional lability, and frequent mental trips to the past… [Now,] I am able to self-regulate my emotions better. I have gained the ability to understand my emotions and thoughts from a more objective standpoint instead of being a victim to my thoughts and emotions... I've grown in my underst

Exciting news! We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices. But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven system before prices increase. Sign up for a clarity call at delightym.com/cc and be part of the next transformation story. Don't miss out on this opportunity to invest in your relationship and witness the miracles happening every day. Act now and take the first step towards a thriving marriage! Until THIS Friday 7/14/25 sign up at: delightym.com/cc (Or if you know someone who needs this, send it to them!)

Exciting news! We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices. But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven system before prices increase. Sign up for a clarity call at delightym.com/cc and be part of the next transformation story. Don't miss out on this opportunity to invest in your relationship and witness the miracles happening every day. Act now and take the first step towards a thriving marriage! Until THIS Friday 7/14/25 sign up at: delightym.com/cc (Or if you know someone who needs this, send it to them!)

A Fine Marriage, Now an Extraordinary Marriage: Bart's Story Bart is a Christian leader. He's the head of a childcare agency working with traumatized children and teens. He's been married for nearly 20 years and has four beautiful kids. And by his own admission? He was tired. Burned out. Irritable. Or, in his words—"crusty." He wasn't in crisis. His marriage wasn't "on the rocks." But it wasn't thriving either. And Bart knew something had to change. Christian Leaders Get Tired, Too—But That Doesn't Mean You Stay There One Saturday morning, Bart's wife tried to be playful with him—and he snapped. He didn't mean to. He was just worn out, juggling too many roles, feeling the pressure of leadership, family, and ministry. But his wife's gentle confrontation was a turning point. She didn't yell. She didn't threaten. She just called it what it was. And Bart—rather than shutting down—responded with humility and self-reflection. Not because he had to… But because he wanted to grow. Why "Good Enough" Marriage Isn't the Goal—Even for Ministry Leaders Bart described his marriage as "a 9 on a bad day." No major fights. No betrayals. No one was threatening to leave. But deep down, he knew something wasn't right. The joy was fading. The connection was inconsistent. And his presence at home was… thin. Too many leaders settle for "fine" because there isn't obvious brokenness. But lack of crisis doesn't mean abundance of health. How One Christian Husband Reconnected With His Wife (and Kids) Bart didn't just learn new tools—he let God change his posture. He took a long, hard look at his own heart. He asked his wife, with full honesty, "Have I made intimacy feel transactional to you?" She said no. But Bart still made changes. He apologized for things from 20 years ago. He went to his kids, one by one, and asked for forgiveness for being emotionally absent. And the impact? Laughter returned. Confidence rose. Connection was rebuilt—at home, where it matters most. When You Lead at Work But Struggle at Home Bart's job requires emotional intelligence, patience, and deep listening. He gives that to kids, to employees, to families in crisis. But when he got home? He was depleted. He admits, "I was giving my best to strangers—not to the people who mattered most." The CIRQUE listening framework helped him shift. Not just in knowledge—but in behavior. He started seeing his wife again. Not as someone who was "doing fine," but as someone he was called to serve and cherish. Intention Without Action Won't Heal a Struggling Marriage One of the most striking moments in Bart's story? The first time he walked around the car to open the door for his wife in years. She paused. Surprised. It had been that long. But it wasn't about the door. It was about intentionality. About pursuit. About loving her like the daughter of the King she is. Christian Leaders: Your Marriage Doesn't Have to Be Broken to Be Better Friend, maybe your marriage isn't "bad." Maybe no one knows how empty or tired you feel. Maybe your congregation thinks everything's fine. But you know. You know you're not showing up the way you want to. You know she deserves more. You know God is calling you deeper. Don't wait for a crisis to choose transformation. Don't wait for regret to become your motivation. Start now. Invest now. Lead your home like Jesus—by going first. With love, The Delight Your Marriage Team PS - Are you ready to take the leap? Schedule a free Clarity Call with one of our Clarity Advisors at delightym.com/cc PPS - Our prices are going up after July 15th! Schedule a free Clarity Call before then to save $500+ on your Coaching program. PPPS - Here is a quote from (another) recent graduate: Being in ministry together and having raised 5 children under the pressure-cooker stress of the mission field, much of our life and conversation related only to family, ministry or solving "issues"…[Now,] there have been so many [celebrations] it's hard to list the biggest! I celebrate the peace in my heart that has allowed me to be non-reactive and non-explosive in some very difficult and high-tension situations…I celebrate the new playful way that we are connecting in the bedroom…I celebrate that my wife is now telling my children that "Dad is different!"

Putting God First Will Change Your Marriage If you're anything like me, you've found yourself caught in the swirl of responsibilities, relationships, expectations... and distractions. It's so easy to let the noise of life drown out the voice of God. Even in marriage—especially in marriage—it's easy to start placing our hope in the wrong thing. And when we do that, even the good things, like marriage, can become shaky ground. But what if the real anchor isn't your spouse, or your role, or your routine—but your relationship with God? Why Putting God First Can Transform Your Marriage We live in a world of constant input. Notifications, streaming, social media, endless to-dos. And if we're not intentional, those distractions steal our attention—and with it, our peace, our purpose, and our priorities. I've found that when I step away from it all—when I intentionally remove the distractions—I can finally hear God clearly again. Whether it's walking in nature without my phone or sitting in a quiet space with my journal, those moments of silence are sacred. They realign me. Because when God is clear, everything else becomes clear, too. "But seek first the kingdom of God and His righteousness, and all these things will be added to you." —Matthew 6:33 How Husbands Can Become Spiritual Leaders in the Home Husbands, you are called to lead your home—not because you have all the answers, but because God entrusted you with that role. Leadership doesn't mean control. It means surrender. It means taking responsibility, laying down pride, and anchoring your identity in Christ—not in your wife's response. If your stability is based on her reactions, your leadership will always be shaky. But when your eyes are on Jesus, you can lead with strength, consistency, and peace—even if the journey is slow. "The wise man built his house on the rock… and it did not fall." —Matthew 7:24-25 (paraphrased) What Biblical Respect Looks Like for Christian Wives Wives, I get it. Maybe you feel like you've had to take the reins because your husband hasn't. Maybe you feel stronger spiritually. Maybe you're just more organized. But leadership is about role—not ability. And when we as wives step out of our God-given role, we accidentally make it harder for our husbands to rise into theirs. Respect doesn't mean silence or enabling. It means honoring the role God has given him, even when it's hard. And when you do? It makes your husband feel safe, trusted, and invited to lead. Should I Still Respect My Husband If I Don't Trust Him? If your husband has let you down—or worse, betrayed your trust—you might wonder: "How do I respect a man who hasn't earned it?" That's real. But our motivation as believers isn't based on someone else's worthiness. It's based on God's worthiness. You can walk in wisdom, set boundaries, and still respect the role. Because when you show honor, you're honoring God first. (Need more on this? Search our site for our podcast: "Respect an Untrustworthy Man") Why Most Marriages Struggle Without Spiritual Rhythms If you've been running on empty, it may be time to return to spiritual rhythms. Daily time with God. Weekly check-ins with your heart. Monthly reflection. These aren't just good habits—they're lifelines. They give you clarity, patience, and power to live out your role with joy. Even if your personality makes this hard (mine does too!), it's worth fighting for. Your family's health depends on your spiritual nourishment. What "Helper" Really Means (And It's Not What You Think) In Genesis 2, God calls Eve a "helper"—and the original Hebrew word ezer is used most often to describe God Himself as our rescuer, protector, and strength. Wives, this means your role is powerful, not passive. You have the God-given ability to uplift, empower, and even save your husband in ways no one else can. Not through control, but through encouragement, respect, and faith-filled love. When Leadership in Marriage Gets Out of Order The fall of man in Genesis didn't start with an affair or abuse. It started with misplaced leadership. Adam was present. He knew the truth. But instead of leading, he followed. Instead of obeying God, he obeyed his wife. Men, this is your reminder: you are responsible. And women, if you want your husband to lead, you have to let go of the wheel. Restoring biblical order doesn't mean a power struggle—it means peace, protection, and purpose. What to Do When You Feel Hopeless in Your Marriage You might be reading this with tears in your eyes. Maybe your marriage is hanging by a thread. Maybe you've tried everything, and nothing has worked. Maybe you're ready to give up. Don't. God sees you. He hasn't forgotten you. And no matter how far things have gone, there is still hope. Even if your spouse doesn't change right away. Even if it's just you taking the first step. Seek God first. Love your spouse like Jesus. And trust that God will do the rest. Where there is breath in the lungs, there is hope. With love, The Delight Your

Marriage is one of the greatest blessings — and one of the greatest refining processes — we can experience. But if we're honest, many of us carry regrets when it comes to how we've treated our spouse, how we've handled conflict, or the words we've spoken in frustration. We don't always recognize how often harshness sneaks into our marriage, chipping away at intimacy, connection, and joy. But here's the good news: God's love can heal, restore, and transform even the most regret-filled moments in your relationship. In a recent conversation with author and speaker Rhonda Stoppe, we unpacked the profound truth of living with "no regrets" in marriage — and the practical steps to get there. You Can Break Free From the Regrets Holding You Back Let's be honest — we've all made mistakes in marriage, in parenting, in life. Those regrets? They can paralyze us. Rhonda reminded us that regret is often a weapon the enemy uses to keep us from becoming the women God designed us to be. But here's the truth — God's love washes those regrets away. Philippians tells us to "forget what lies behind and strain toward what lies ahead." Even Paul had to lay his past down — his role in Stephen's death, his persecution of believers — yet God still used him powerfully. The same is true for you. Whether your regrets stem from the way you've treated your spouse, parenting mistakes, or deep wounds from your own upbringing, you are not disqualified from God's call on your life. The Destructive Power of Harshness in Marriage Rhonda unpacked something so practical yet so convicting: how often our inner thoughts turn harsh long before words ever leave our mouth. Ever had the entire argument with your husband in your head before he even walked through the door? I've been there! You play out the "you always" or "you never" narrative and boom — your harsh words fly the second he steps inside. But as Rhonda beautifully reminded us, love "believes all things" (1 Corinthians 13). That means believing the best about our spouse — assuming good intentions — not assigning negative motives. Harshness can destroy intimacy faster than almost anything else. It pushes our husband away emotionally. It makes our home a place he — and even our children — dread coming back to. The Courage to Repent: Humility Over Pride This hit me hard. Rhonda shared how pride keeps so many people from growth. It's painful to look back and realize we've done things wrong for so long. But friend, God already knows it all — and still loves you. When we confess, repent, and humble ourselves before Him, He transforms us from the inside out. David's story is such an example. After his sin with Bathsheba, he didn't make excuses. He repented with a broken, contrite heart — and God restored him. If harshness, selfishness, or regret has gripped your heart, your story isn't over. God offers freedom, but it starts with humility. Are You a Harsh Spouse? How to Recognize & Change Harshness is sneaky. Many of us don't even recognize when it's become part of our communication. Rhonda described it as trying to control or hurt with your words to get your way — whether out of fear, frustration, or habit. Here are some signs of harshness in marriage: You regularly raise your voice or speak with a biting tone. Your family feels like they have to walk on eggshells around you. You replay your spouse's flaws in your mind more than their strengths. You assume negative motives for your spouse's actions. If that's you — take heart! You can change. It starts with repentance, inviting God's Spirit to wash over you, and intentionally building new habits. Building a No-Regrets Marriage: Practical Next Steps Rhonda didn't just leave us with conviction — she gave such hopeful steps forward: Get in the Word Daily God's Word renews your mind. Listen to scripture, write it out, feast on His promises like daily bread. Find Godly Community You need women around you who love Jesus and will speak truth in love — especially older, wise women. (#OldLadiesKnowStuff — I love that!) Choose to Believe the Best Make it a practice to assume good about your spouse. Remember how you did that when you were dating? Let's bring that mindset back! Apologize & Repair If your harshness has caused damage — humbly ask for forgiveness. Your vulnerability can open doors for healing, even if it takes time. Cling to God's Love First Your happiness isn't dependent on your husband's actions — it's rooted in how deeply you believe God's love for you. The Legacy You Build Starts Today I adored Rhonda's reminder that the home we build today — with love, forgiveness, humility — shapes our children's future marriages and their walk with God. You don't want to look back with regret because of harshness or pride. But even if that's part of your story, God's grace offers a reset, starting today. We are rooting for you! May God's kind heart move your own heart to kindness today. God bless you! With love, The Delight Your Marriage Team PS - If you'

Wives, Pleasure Is An Important Part of Life (Really!) If you're a wife who feels like physical intimacy just isn't for you... this post is for you. Maybe you've been hurt in the past. Maybe sex feels awkward, or painful, or even meaningless. Maybe it seems like something only he wants, and you just go along with it. If any of that resonates, I want you to know: you're not broken. You're not alone. And there is hope. When Sex Feels Disappointing or Painful in Marriage When I first got married, I was so excited. I had saved myself for marriage and imagined physical intimacy would be beautiful and bonding. But what I experienced instead was disappointment. It was physically painful, emotionally awkward, and deeply confusing. I felt ashamed, fat, insecure, and unprepared. My marriage at that time eventually ended in divorce. There was no biblical reason—I just couldn't take the strife and anxiety anymore. I was devastated. I had followed what I believed was the right path, and yet my marriage still crumbled. And then, I drifted. I walked away from God's design, from purity, and into promiscuity. But God is a Redeemer. In time, He gently brought me back. I met a kind, respectful man, and with him, God showed me what healthy, healing intimacy could look like. And it has been a journey—one filled with slow growth, freedom, and true pleasure. Understanding God's Design for Sexual Pleasure in Marriage Let's be honest—many wives could take or leave sex. Some even hate it. And yet, God designed physical intimacy to be good—not just for your husband, but for you. You may have grown up in purity culture, where sex was labeled "bad," "shameful," or "off-limits." Then suddenly, you get married and are expected to flip a switch and enjoy it. That's confusing, to say the least! But what if we started thinking of pleasure the way God does? What if we saw it as a gift? You enjoy a clean house, right? You feel at peace, relaxed, energized. That's pleasure. So why is it so hard to believe that sexual pleasure could be just as valid, just as worthy, just as holy? Why Christian Wives Should Value Pleasure in Intimacy God didn't create intimacy only for reproduction or duty. He created it for joy, connection, healing, and pleasure. Even Song of Solomon celebrates sensuality—touch, smell, taste, sight, and sound. Pleasure is part of God's design. It doesn't have to end in orgasm or even intercourse to be sacred. A simple act like cuddling, stripping down just to rest in your husband's arms, or a gentle caress can be deeply meaningful. An moment where you focus on intimacy without the pressure of a "goal." It's healing. It's freeing. How to Begin Enjoying Intimacy Again—Even If You Feel Broken You don't have to leap from disinterest to passion overnight. What if you started with just an inch in the direction of intimacy? A kiss. A caress. A flirty smile. That's it. Then maybe next time, a little more. Intimacy doesn't have to be all or nothing. It's a dance. A progression. A fluid rhythm between two people who are learning how to love and be loved. Biblical Boundaries for Sex—and the Freedom Within Them I've seen it time and again—wives who once hated sex now pursue it with confidence and joy. Not because they've become someone they're not, but because they've allowed God to rewrite their story. You don't have to live stuck in shame, apathy, or duty. You were made for more. You were made for joy. You were made to receive pleasure—and not just physical pleasure, but the peace and playfulness that come from deep connection. You can laugh, relax, and actually look forward to physical intimacy. Even if you're post-menopausal. Even if you've been through trauma. Even if you feel like you're the one who's "just not into it." God can change it. He's done it in me. He's done it in hundreds of wives I've coached. And He can do it in you. With love & hope, The Delight Your Marriage Team PS - For more information on the Connection Sessions mentioned in the podcast, check out Delight Your Marriage: Connection Sessions. PPS - To learn more about our research on Biblical boundaries in marital intimacy, please visit Delight Your Marriage: Boundaries in Sex. PPPS - Here is a quote from a recent graduate: "So much of my prayer time was trying to pray for my hubs and me and us in our marriage and lamenting over the state of our marriage...it was so hard for me to engage in intimacy with my husband...Most times I just had to turn off my heart and pray and power through, which only served to make me even more avoidant of it...[Now,] I don't feel like I need a brick wall to protect my heart from my husband...Intimacy feels like a safe place...It's not intimacy's 'for him', it's ALWAYS intimacy for 'us'."

He Died to Himself and She Decided Intimacy Needed to Change: Rebekah's Story Rebekah didn't sign up for marriage coaching. She wasn't looking for help. In fact, when her husband first discovered us, she politely declined any involvement. He had found the podcast and was quietly listening, learning, and applying. She wasn't ready. But he didn't push. He didn't demand. He just loved her. And that—his sacrificial, consistent, Christlike love—is what eventually opened her heart. When the Husband Leads and Goes First "He died to himself," Rebekah said, describing her husband Noah's transformation. "He was willing to love me even if I didn't love him back." It didn't happen overnight. Noah committed to the Men's Program during Rebekah's pregnancy, often implementing everything he learned from recordings because he was unable to attend the live Group Coaching Calls due to work. He walked out the truth. And over time, Rebekah noticed. "I felt deeply that he was doing that for me," she shared. "And that softened my heart." Being Intimidated by Intimacy Rebekah's journey around intimacy was painful. It was often physically painful. She didn't enjoy it. She felt shy around it and blushed when the topic came up. She felt disconnected—from herself, from her husband, even from her own body. She also knew what was at stake. "Intimacy was already hard… but with kids, it could disappear completely," she said. "I didn't want that. For me. Or for our son." She began to see how her challenges weren't just affecting her—it was impacting her family. And when she realized how her own view of her body and sexuality could shape her child's experience, she knew something needed to change. God Opened the Door for A Change of Heart in Intimacy "I had already been recommending DYM to others," she laughed. "But I hadn't done it myself. And I realized… maybe this was my turn." What she discovered wasn't just practical help. It was healing. Learning to Feel Safe One of Rebekah's breakthroughs came in understanding safety—not just physically, but emotionally and spiritually. Through the program, she learned how to identify when her body was in fight-or-flight mode—and how to speak truth over herself: "My husband loves me. I'm safe. This is how he expresses love." By renewing her mind with Scripture and applying our tools, she started to relax, receive, and even enjoy intimacy! And the community of women around her helped normalize what once felt foreign. Learning Healthy Boundaries—and Becoming a Daughter One coaching call stood out above the rest. The topic was boundaries—not as walls, but as the way we act like we truly are children of God. "I realized I wasn't treating myself like I was God's daughter," Rebekah said, her voice trembling with tears. "And I needed to stop crossing boundaries in my own mind." That moment launched a new season in her life—one where she no longer withheld emotionally, physically, or spiritually. Instead, she began living like someone deeply loved and worth loving. Becoming More Confident in Intimacy, Growing in Emotional Maturity, and More Here's what she now walks in: Confidence in intimacy with her husband Emotional maturity and responsibility Joy rooted in Christ not circumstances A transformed mindset aligned with truth A deeper value for marriage than ever before She even said, "Going into this, I didn't value marriage like I do now. But I believe God can save any marriage. He did it for mine." Final Thoughts for If You Feel It's All Too Much... We know what it's like to feel like your marriage is hopeless. Like intimacy will never change. It will remain painful. It will remain disconnected. It will remain joyless. We also know how it feels to be unsure of a program like this. "Will it really work for me?" "Are the testimonies actually true?" "I see it worked for them, but my marriage is different. We are too far gone." Let us encourage you today: Your marriage is not too far gone. Yes, these testimonies, Rebekah's included, are true. And, by the grace of God, it does work and change marriages. Your intimacy does not have to remain joyless and painful and disconnected. It can be joyful, enjoyable, and connected. Let's end with a prayer: Heavenly Father, you know this one. You know who needed to hear this message and who needed to read these words. Father, would you bless them in their marriage. Would you bring them the healing they've been longing for. Would you give them divine patience, mercy, and grace for their spouses and divine ideas on how to love them well. Would you give them the inspiration and encouragement they need and remind them how deeply loved they are by you. In your holy name, we pray, Amen. With love, The Delight Your Marriage Team PS - If you want to know more about the Women's Program that Rebekah mentioned, that helped her go from dreading intimacy to looking forward to it with excitement, we have a free Masterclass available for you. Consider it a free sample! :) Check out Women