Dating Intentionally

In this episode, I’m breaking down the difference between healthy pursuit and unhealthy chasing in dating, because yes, there’s a big difference. I share personal stories of times I chased and was chased, plus the subtle signs someone’s just not that into you (and what to do when that’s the case). You’ll learn how to check your own behavior, spot disinterest early, and avoid wasting energy trying to prove your worth. I also answer listener questions about texting, planning, and "being too available," and wrap up with a new segment, Text Support, and a dating dilemma about a fast-burn romance. My episode on showing interest in someone - 148 PARTNERS! ⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠ CONNECT WITH ME: ⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠ ⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠ ⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠ DATING COURSES ⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠ ⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠ SUPPORT THE POD ⁠⁠⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What you wear on a date matters, but not how you might think! In this episode, I’m joined by professional stylist Cassandra Sethi, founder of Next Level Wardrobe, to talk about how to dress with confidence and put together stylish outfits in under a minute. We get into how to create outfits that reflect who you are and what to do if your closet just isn’t working for you anymore. Cassandra shares practical, no-fluff advice on building a wardrobe you actually like, shopping sustainably, and dressing through body changes or life transitions. She also breaks down go-to first date outfit formulas for both women and men, plus tips for looking casual but still put together. MORE ON CASSANDRA SETHI: Check out Next Level Wardrobe Find Your Style Quiz! Follow Cassandra Sethi on IG PARTNERS! ⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠ CONNECT WITH ME: ⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠ ⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠ ⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠ DATING COURSES ⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠ ⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠ SUPPORT THE POD ⁠⁠⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this throwback episode, I’m breaking down the difference between sparks, chemistry, and compatibility and why chasing the spark can actually hurt your dating life. We’ll talk about what the spark really is (spoiler: it’s brain chemicals), why it fades fast, and what matters more for a long-term relationship. I share the three biggest myths about sparks, plus tips for building real chemistry and knowing when to keep dating someone, even if you're not feeling butterflies out of the gate. This episode originally aired on 2/13/2024. MENTIONED IN THIS EPISODE: * How to Not Die Alone by Logan Ury * Ep. 27 – How To Tell If Someone Is A Good Match * My course: How to Identify Your Needs PARTNERS! ⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠ CONNECT WITH ME: ⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠ ⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠ ⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠ DATING COURSES ⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠ ⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠ SUPPORT THE POD ⁠⁠⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bonus episode, I'm sharing my thoughts on the new movie, "Materialists." I'm breaking down what this film says about love, money, capitalism and dating for the long term, and what it got right about today's dating culture. If you haven't seen this movie yet, beware of spoilers! I'd love to hear your thoughts on this too, so drop your hot takes in the comments below. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m diving into the magic of the real-life meet-cute (yes, it still happens)! You'll hear voice notes from listeners sharing stories about how they met people off the apps, plus my own reflections on building confidence to strike up conversations wth strangers, flirting in everyday situations, and saying yes to new experiences. At the end, we’ll talk about what adult summer camp taught me about connection and the power of community. I'm also sharing a new segment called Date Idea Drop to inspire you to have dates that aren't just drinks and dinner. PARTNERS! ⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠ CONNECT WITH ME: ⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠ ⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠ ⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠ DATING COURSES ⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠ ⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠ SUPPORT THE POD ⁠⁠⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever fallen for a friend? Struggled to balance dating and maintaining your closest connections? In this episode of Dating Intentionally, I’m joined by friendship expert and journalist Anna Goldfarb, author of Modern Friendship, to talk about the emotional intelligence it takes to navigate friendship, dating, and everything in between. We explore the blurred lines between platonic and romantic relationships, how to communicate when feelings for a friend grow, and why the quality of your friendships directly impacts your success in dating. Whether you’re craving deeper connection, feeling burned by fading friendships, or wondering if not having close friends is a red flag, this conversation is for you. At the end, we get into an email from a listener who feels resentful toward her friends' indifference about world issues. MORE ON ANNA GOLDFARB: ⁠See what’s happening on her Instagram⁠ Her book is SO good- take a peek here ⁠NEW IRL DATING WORKSHOP⁠ PARTNERS! ⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠ CONNECT WITH ME: ⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠ ⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠ ⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠ DATING COURSES ⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠ ⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠ SUPPORT THE POD ⁠⁠⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m breaking down how to talk about the future in dating without putting pressure on the other person. Whether you’re in the early stages or navigating a new relationship, these conversations can feel tricky, but they don’t have to be. I’m sharing mindset shifts that help, scripts for each stage of dating, what actually creates pressure, and practical ways to bring up future plans without scaring someone off. We’ll also get into how to stay grounded in your own vision while respecting their pace. At the end I answer a dating dilemma and introduce a new segment called Text Support! NEW IRL DATING WORKSHOP https://datingintentionally.myflodesk.com/offline-dating PARTNERS! ⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠ ⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠ CONNECT WITH ME: ⁠⁠Ask a question for me to answer on the pod⁠⁠ ⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠Free texting templates & dating FAQ guide⁠⁠ ⁠⁠Get more dating advice from me on YouTube⁠⁠ ⁠⁠Read more on the blog⁠⁠ DATING COURSES ⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠ ⁠⁠How To Identify Your Needs 1-hr Class⁠⁠ SUPPORT THE POD ⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m diving into the often messy, misunderstood world of casual dating. If you’ve ever wondered how to approach it without getting emotionally wrecked or unintentionally leading someone on this one’s for you. I’m breaking down how to date casually with clarity, from being upfront about your intentions to setting boundaries that protect your energy. We’ll talk about why emotional detachment matters, how to enjoy casual connections without automatically making it about sex, and what to do if you catch real feelings. PARTNERS! ⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠ ⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠ ⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠ CONNECT WITH ME: ⁠Ask a question for me to answer on the pod⁠ ⁠Slide into my DMs on IG @dating.intentionally!⁠ MORE FREE ADVICE & CONTENT ⁠Free texting templates & dating FAQ guide⁠ ⁠Get more dating advice from me on YouTube⁠ ⁠Read more on the blog⁠ DATING COURSES ⁠Swipe, Match, Date - Master The Dating Apps⁠ ⁠How To Identify Your Needs 1-hr Class⁠ SUPPORT THE POD ⁠Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by Danny Goldstein, founder of the Austin-based matchmaking company Crux Compatible, to talk all things compatibility, chemistry, and intentional dating. Danny has a fascinating journey, from practicing law to running a matchmaking business rooted in a deep understanding of what actually makes two people a good fit. We dive into his unique process, including the extensive questionnaire he uses with clients, and break down the qualities that truly matter in early dating versus the ones we tend to over-prioritize. Danny shares how to plan dates that reveal real compatibility, what he sees daters get wrong most often, and his personal playbook for making early connections feel both fun and meaningful. If you’ve ever felt unsure how to spot real compatibility, this episode is for you! PARTNERS: ⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠ CONNECT WITH ME: ⁠Ask a question for me to answer on the pod⁠ ⁠Slide into my DMs on IG @dating.intentionally!⁠ MORE FREE ADVICE & CONTENT ⁠Free texting templates & dating FAQ guide⁠ ⁠Get more dating advice from me on YouTube⁠ ⁠Dating Intentionally on TikTok⁠ ⁠Read more on the blog⁠ DATING COURSES ⁠Swipe, Match, Date - Master The Dating Apps⁠ ⁠How To Identify Your Needs 1-hr Class⁠ SUPPORT THE POD ⁠Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m diving into why we keep getting drawn to the same types of partners, even when those relationships don't work out or we keep getting hurt. I’ll break down the psychology behind attraction, how our early experiences and attachment styles play a huge role, and why it’s so damn hard to break those familiar patterns. I’m also sharing my own journey of recognizing these dynamics in my life and what it took to finally shift from toxic cycles to healthier, more fulfilling connections. Plus, I’ve got some practical tips to help you do the same. PARTNERS: ⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠ CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

According to Matchmaker Maria, you're not as picky as you think. In this episode, Maria Avgitidis (@matchmakermaria) is back on the pod to talk all things dating, relationships, and her brand-new book, Ask A Matchmaker. We get into the nitty-gritty of what it really takes to find (and keep) the right person. We also dive deep into the power of writing a manifest (NOT to be confused with manifestation) about what you want in a partner and how creating a clear vision focused on positivity can shift your entire dating experience. At the end, we talk about Dr. Helen Fisher's Temperament Inventory (a method of personality typing) and how Maria uses it in her work. Here's our first episode together! PARTNERS: ⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠ ⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠ CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you’ll learn how to navigating the milestones you’ll hit in a new relationship. All of these “firsts” can be both exciting and nerve-wracking! From the first sleepover to meeting each other's friends and family, these "firsts" often come with their own set of challenges and considerations. I want you to approach these significant moments with intention and authenticity. I’m discussing timing, boundaries, and communication strategies for various relationship milestones, including weekend getaways, deeper conversations, and holiday celebrations. Whether you're currently dating or preparing for future relationships, this episode offers practical advice on handling these important transitions while staying true to yourself. PARTNERS! ⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠ ⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠ ⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠ CONNECT WITH ME: ⁠Ask a question for me to answer on the pod⁠ ⁠Slide into my DMs on IG @dating.intentionally!⁠ MORE FREE ADVICE & CONTENT ⁠Free texting templates & dating FAQ guide⁠ ⁠Get more dating advice from me on YouTube⁠ ⁠Read more on the blog⁠ DATING COURSES ⁠Swipe, Match, Date - Master The Dating Apps⁠ ⁠How To Identify Your Needs 1-hr Class⁠ SUPPORT THE POD ⁠Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m sitting down with Britt Frank to dig into the messy, complicated world of the inner critics, especially how it shows up in dating. We talk about recognizing the nature of our inner dialogue and why it’s so important to validate our feelings instead of brushing them off. Throughout our conversation, we explore how to move from letting our inner critic take the lead to guiding it into a more supportive role. We get into why self-leadership matters, how anxiety plays into our lives, and why being kind to ourselves makes all the difference in relationships. This episode is all about shifting from self-judgment to self-acceptance and building the kind of inner dialogue that helps us thrive. Check out Britt's new book, Align Your Mind! PARTNERS! ⁠Get an extended free trial of Dipsea!⁠⁠⁠ ⁠⁠⁠Get a discount on your Galatea membership!⁠⁠ ⁠Mint Mobile: Get your summer savings and shop premium wireless plans! CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Dating Intentionally, I’m talking about the very real and very common experience of rushing a connection in dating. You’ll hear the signs to look out for, like constant texting, premature intimacy, or talking about the future way too soon. While some of this can feel exciting, I explain why it’s often a red flag, not just enthusiasm. I’ll walk you through how to recognize when things are moving too fast, how to set boundaries without killing the vibe, and why it’s so important to actually get to know someone before you start planning your life together. I wrap things up with some concrete ways to slow it down and find a pace that feels right for you. PARTNERS ⁠Get an extended free trial of Dipsea!⁠⁠ ⁠⁠Get a discount on your Galatea membership!⁠ Mint Mobile: Get your summer savings and shop premium wireless plans! CONNECT WITH ME: ⁠Ask a question for me to answer on the pod⁠ ⁠Slide into my DMs on IG @dating.intentionally!⁠ MORE FREE ADVICE & CONTENT ⁠Free texting templates & dating FAQ guide⁠ ⁠Get more dating advice from me on YouTube⁠ DATING COURSES ⁠Swipe, Match, Date - Master The Dating Apps⁠ ⁠How To Identify Your Needs 1-hr Class⁠ SUPPORT THE POD ⁠Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re getting into why we’re so often drawn to the wrong people and what it takes to break out of those old attraction patterns for good. If you’ve ever found yourself chasing a certain vibe or dynamic in dating (even when it never really works out), this conversation is going to hit. I’m joined by Louise Rumball, host of the Healing Honeys podcast (formerly Openhouse) and creator of Daily Devotion, a somatic wellness studio helping women feel better in their bodies. Louise shares her own experience of rewiring her attraction patterns, how she met her current partner, and what healing looks like in real life. We also talk about embracing single life, the importance of a slow burn, decentering romance, what to focus on if you’re at the start of your healing journey, and what growth looks like even after years of therapy and self-work. PARTNERS Get an extended free trial of Dipsea!⁠ ⁠Get a discount on your Galatea membership! CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll learn all about "the shift" which is what you experience when someone goes from super enthusiastic about you, to suddenly pulling away, sometimes out of nowhere. It's confusing, disheartening and all too common. Listen to learn why this happens, what you can do about it and my take on whether or not you can stop it before it happens/see it coming. PARTNERS Armoire is giving DI listeners 50% off their first month!⁠ ⁠Get a discount on your Galatea membership! CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re talking about what it’s like to date with ADHD and how ADHD can show up in dating and relationships in ways you might not expect. Whether you have ADHD or you’re dating someone who does (or might), this conversation is packed with insights you won’t want to miss. I’m joined by Christal Wang, founder of Shimmer Care and one of my favorite ADHD educators on Instagram (@adhd.christal). We get into how ADHD impacts communication, connection, and emotional regulation in dating, plus practical tips for both people with ADHD and their partners. This episode isn’t just for neurodivergent folks, it’s for anyone who wants to date with more patience, empathy, and self-awareness. PARTNERS Get an extended free trial of Dipsea!⁠ ⁠Get a discount on your Galatea membership! CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired 12/22/23! Is it love bombing or healthy enthusiasm? In this episode, I break down how to distinguish between genuine interest and manipulative intensity. We’ll cover clear signs of love bombing, why people do it, and what to do if you find yourself in a relationship with a love bomber. Plus, you’ll hear real stories from Dating Intentionally listeners who’ve been through it. and what they wish they knew sooner.PARTNERSArmoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll learn why so many dating app profiles start to look and sound the same and what that means on a deeper level (It's deeper than you think). I’m joined by Dr. Jennie Young, a writer, English professor, and creator of Burned Haystack Dating Method. BHDM is a framework for understanding the patterns and formulas people use in their bios (usually without even realizing it). We talk about why these patterns show up, how they shape your experience swiping, and how to create a dating app profile that actually stands out without trying so hard. At the end, we analyze some profiles and messages together to identify rhetorical patterns. This episode is going to change how you look at dating app profiles! Jennie's InstagramJennie's approach to navigating dating app messages (IG)Check out Jennie's SubstackBurned Haystack Dating Method RULESBurned Haystack Dating Method Facebook GroupPARTNERSArmoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm breaking down the three C's of being good at dating: character, curiosity, and confidence. I'll share how each one plays into being a great date, and why that matters in the first place. Even though we're dating to ultimately stop dating, your skills in this area will 100% affect your outcome. This episode will guide you through the qualities that truly matter, how to work on them, and what happens when you have two, but not all three. PARTNERS!Armoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm diving into five dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Tune in to hear my advice on these dating and relationship issues: I got my dream job in another country. How should I approach dating? How do I bounce back from dating burnout when nothing seems to be working? Why do so many first dates get canceled, and is it something I’m doing wrong? Is a slow-burn connection worth exploring if it feels more like friendship than chemistry? Should I risk an 8-year friendship to tell my friend I have feelings for him? PARTNERS!Armoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're getting into what standards in dating are (and what they're not) and how to tell if your standards are too high or too low. I get into the dangers of each and how to adjust your standards no matter which category you fall into. Are your standards holding you back? Hint: Too-high standards are a form of self-sabotage, and too-low standards are a form of self-abandonment. Examples of dating standards: I date people who have the time to see me in person within days of matching or first starting to talk. I continue to date people who are consistent in their communication I sleep with someone when I feel confident there’s alignment in what kind of relationship we’re both looking for I date people who have the ability to share times that work for them for dates, make plans with me and follow through I continue seeing people who I’m attracted to by the third date PARTNERS!Armoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I talk to Clare Cui from @bethathealinggirl about anxious attachment, intellectualizing emotions, and other ways we hold ourselves back in dating and relationships. We talk about the deep conditioning that drives us to seek control through logic, how we end up triggering ourselves without realizing it, and the confusion between intuition and anxiety. Clare shares how anxious attachment often hides in plain sight for high achievers, and we dig into why so many of us look for safety in others instead of creating it internally. This conversation is packed with mic-drop moments and hard truths that will get you thinking differently about your emotions, how you handle them, and how that relates to your love life.Check out Clare's podcast, Be That Healing Girl PodcastPARTNERSArmoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm deep-diving into ten relationship green flags that aren't talked about enough, how to spot them, and their red flag counterparts. You deserve a partner who has the basic green flags we always talk about like consistency, respect, listening, effort etc. But today, we're going deeper into what it looks like to have a truly supportive partner and the real signs that your partner is empathetic and compassionate. At the end, I address a question about navigating dating someone who shows up in all the right ways but misses the mark on one small but important thing. PARTNERSWant thicker hair? Get $10 off Nutrafol with code DATINGGalatea - Get 25% off your membership for a steamy reading experience!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ali Jackson of Finding Mr. Height (one of my favorite dating podcasts) is back on the pod to talk about how she met her current boyfriend just days after we recorded our first episode together in 2024. Ali gets into meeting her boyfriend in person, managing anxiety while getting into a new relationship, how she knew she wanted to commit and how she had the "define the relationship" conversation. We also get into dating outside your type, making the first move and why being yourself (even if you're awkward) is always the best move. At the end, Ali shares advice for IRL dating. This episode is packed with advice and will inspire you to keep going, even if you've been dating for a long time. Listen to our first episode together (one of my top five episodes from 2024)PARTNERSWant thicker hair? Get $10 off Nutrafol with code DATINGGalatea - Get 25% off your membership for a steamy reading experience!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll learn some of the main reasons why you might keep falling for people who aren't the right match for you, like feeling drawn to what's familiar or being stuck in the anxious/avoidant cycle. Awareness of your patterns is the first step to breaking out of them! This episode also breaks down steps to catching yourself before you fall for the wrong person (again) and start shifting your focus on folks who could be a great match! Episode on attachment theory (anxious/avoidant attachment)Episode on how to thrive while single and datingEpisode on attachment stylesPARTNERS!Try Dipsea for 30 days freeGet up to 27 free meals with Marley SpoonCheck out Galatea!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, my guest, Michelle Lentz, breaks down the key attributes to look for in a long-term partner to have a successful relationship (and marriage, if that's what you're looking for). Michelle's marriage is going on 38 years! She has an Instagram account and book (Hey Beginner Wife) dedicated to the ins and outs of not just making a marriage last but enjoying your connection for the long haul. We talk about soul mates, managing expectations, communication tips, questions to ask in early dating when looking for marriage, and so much more. PARTNERS!Try Dipsea for 30 days FREEGet up to 27 free meals with Marley Spoon with code DATINGCheck out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt like you're doing everything right in your dating life, but feel like nothing is working, this episode is for you. First, I get into a handful of mindset shifts to help you feel less stuck and down about where you are in your dating life today, and then I get into different approaches you can take to get unstuck. You'll walk away from this episode with a new perspective on timing, what success looks like in dating and what you can actually control in your dating life. Here's the episode on dating for validation that I mentioned.PARTNERS!Try up to 27 free meals from Marley Spoon! Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm diving into four dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Here are the questions I get into on this episode: "He ghosted me but watches my stories daily - can I salvage this?" "I don't mind pursuing men, but they don't take me seriously. What am I doing wrong?" "I'm a liberal woman, and he's a Trump supporter. Can it work?" "I've done everything to move on after getting blindsided by my ex, but I'm still not over it. What can I do?" Here's the episode I mentioned about signs that someone is interested/how to show interest.PARTNERS!Try up to 27 free meals from Marley Spoon! Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get 90+ questions to ask in early datingDo you ever struggle with what to talk about on a date? Or maybe you want to get better at building real connections? In this episode, I’m sharing tons of inspiration for great questions to ask in early dating, the worst ones to avoid, and navigating tricky conversations without derailing the date. We’ll also dive into the number one topic that so many daters regret not bringing up sooner, how to answer "why are you single" (and what to ask instead). I also share how to ask better follow-up questions and scripts for handling tough topics like past relationships, STI talks, and career gaps.Why they don't ask questions and how to dealPARTNERSGet $10 off Nutrafol with code DATINGGet Dipsea for 30 days FREE Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My brother Alex Koren is back on the podcast to share dating advice for folks looking for a long term relationship! Alex is a 30-year-old guy from NYC with his take on dating, relationships, and figuring out who’s the one. In this episode, we break down how to separate needs vs. wants, what past relationships can teach you, and how to tell if someone is just in it for the chase or actually ready for commitment. We also talk about how to approach people and where to meet great matches IRL. (Hint, it's not at the bars). Alex also shares his thoughts on not settling, DTR conversations, and how to build real comfort in dating. Plus, we dive into the mindset shifts that can help you make better choices in love, without overcomplicating things.Listen to Alex's previous episodeCheck out Random Acts of DatingPARTNERSGet $10 off Nutrafol with code DATINGCheck out Galatea and get 25% off your subscriptionDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in October 2022! Situationships are messy, undefined, and often leave you feeling stuck. In this episode, I break down what a situationship really is, how to tell if you're in one, and why they rarely lead to the kind of relationship you want. I’ll share how to get out of a situationship, whether you're the one who wants more or the one who can’t commit, plus tips on avoiding them altogether. I also answer a listener’s question on recognizing red flags early and share my own experience with a situationship that dragged on for years.PARTNERSTry up to 27 free meals from Marley Spoon!Get Dipsea for 30 days FREE Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by Natalie Kennedy, founder of Anxious Love Coach, to talk about her experience with relationship anxiety and Relationship OCD (ROCD). We get into what it looked like in her relationship, the steps she took to work through it, and what “working on yourself” actually means, both in and out of a relationship. We also dive into obsessive thoughts in early dating and relationships, how to recognize when your fears are getting in the way, and practical advice for navigating them. If you’ve ever spiraled over whether your feelings are “right” or questioned a great relationship because of intrusive thoughts, this episode is for you.PARTNERS!Try Dipsea for 30 days FREECheck out Galatea and get 25% off your subscriptionGet up to 27 free meals with Marley Spoon with code DATINGCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm breaking down what emotional availability is, why it's important, how it relates to attachment style and signs your date isn't emotionally available. I share tips on how to navigate this and when it's a dealbreaker vs not. At the end, I get into signs you might be the emotionally unavailable one and steps to take toward becoming more emotionally available.Signs someone is emotionally available episodeQuestions: Do I feel secure and confident in where I stand with them? Do they communicate openly and consistently? When I express my needs, do they listen and respond? Do they follow through on what they say? Do they make space for me in their life? Do they show up emotionally when I need support? Are they able to acknowledge their emotions and past relationship patterns? Do I feel like I can be fully myself around them? If I were to stop putting in effort, would this relationship still move forward? PARTNERS!Get up to 27 free meals with Marley Spoon with code DATINGGet 50% off your first month of Armoire with code DATINGStart investing with Acorns! CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Casey Tanner, founder of Queer Sex Therapy and The Expansive Group, shares their journey, from navigating insecurities as someone newly exploring queer dating to meeting their current partner. We dive into dating IRL as a queer person, long-distance relationships, and what to do if you're intimidated by dating women. Casey also breaks down common queer sex myths, explores how gender roles translate in queer relationships, and shares mistakes they've made along the way. I love Casey's honest take on how it feels to date women as a woman with zero experience. Even if you’re straight, there’s plenty to learn from this fun conversation!PARTNERS!Get up to 27 free meals with Marley Spoon with code DATINGGet 50% off your first month of Armoire with code DATINGStart investing with Acorns! CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm deep-diving into why knowing your needs in a relationship is important, how I discovered mine and tips for discussing your relationship needs with a partner. Discovering my non-negotiables in a relationship is what kicked off my dating journey and I'm breaking down how you can use them to guide you in your dating journey. You'll learn what needs are, what they're not and what to expect when you bring them up with someone for the first time. This episode originally aired in November 2022. How To Identify Your Needs course: How To Identify Your Needs 1-hr ClassPARTNERSGet $10 off your first Nutrafol order with code DATING10Get 50% off your first month of Amroire with code DATINGStart investing with Acorns!CONNECT WITH MEAsk a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE DATING ADVICE & TIPSFree texting templates & dating FAQ guideDating Intentionally on YouTubeDating Intentionally on TikTokRead more on the blogMY OTHER DATING COURSESwipe, Match, Date - Master The Dating AppsSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode features three new dating dilemmas for you, focusing on issues daters face in new relationships. The first is from a woman who's not sure she can fall in love with her guy and isn't sure what to do. Our second dilemma focuses on the question: how much fighting is normal? And the last one is from a woman in a loving, secure relationship that she feels lacks excitement. Listen for my takes and advice, and comment below to share yours! Book rec: Hold Me TightCheck out Nutrafol! Use code DATING for $10 off your first order at nutrafol.com.Try Acorns! https://www.acorns.com/dating---CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & SUPPORTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If showing interest in the person you're dating is scary, this episode will help! Showing interest when you're interested is key in developing a secure, healthy relationship in the early dating stage - even when things feel uncertain. I'm breaking down the appropriate, not-desperate ways to show someone you're into them before you're committed so they know exactly where you stand. On the flipside, listen to learn ways people may be showing interest in YOU that you could be missing. At the end, I'm sharing results from a survey I took on what people really want for Valentine's Day. 36 love questionsLove bombing vs genuine interestBook your next move with Roadway! Use code Dating10 at checkout at roadwaymoving.comTry Acorns! https://www.acorns.com/dating---CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with sex educator Danielle Bezalel to explore common misconceptions about sex and why it’s time to rethink what counts as sex. We also dive into using sex toys on your own, plus how to bring them up in a relationship. And at the end, Danielle answers all the questions you might be too embarrassed to ask anywhere else about things like body odor, performance anxiety, being on top, and so much more. I hope you enjoy this educational and judgment-free convo! You can find all of Danielle's recommendations below.Danielle's toy recsTry Acorns! https://www.acorns.com/datingRoadway code: Dating10 for a discount on your move! https://www.roadwaymoving.com/---Ask a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever dated someone where things are moving so slowly that it feels like you're going backward? This episode breaks down the differences between a slow burn and a dead end so you know when to keep going and when to walk away. I also share advice on when to cut things off if things are going well but they're not committing and how to communicate your intentions and timeline.SLOW BURN WORKSHOP on 2/24use code PODCAST for a discount!Dating for validation episodeTry Acorns! https://www.acorns.com/dating---Ask a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm answering questions about my journey dating 64 people in 10 months! Questions like, how did you manage dating multiple people, how did you navigate sex while dating and how did you choose who to keep seeing and who to stop seeing? I also answer questions about staying safe while dating, what I wore on dates and how I found the time to date with a busy schedule. This episode is PACKED with advice!Listen to Part 1 here!Ask a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm sharing 15 quick lessons I learned during my intense dating journey where I went out with 64 people in 10 months. I'm sharing my insight on texting in early dating, navigating when to have sex with someone for the first time, what's most important to pay attention to when getting to know someone and how to stay grounded. Part 2 comes out on Tuesday! Episode 99: https://open.spotify.com/episode/3HYgtYjAaNjwQcng3H4w0E?si=68f37b5e6c4f49b0Get Clara for Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360 Ask a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Julie and Yue from Dateable are back for round 2! We get into their new book, How To Be Dateable, which is out now everywhere and so much more. Listen to learn about what vulnerability is and isn't, how to tell if you've been playing relationship chicken this whole time and tips for being more authentic on dates. We also talk about Julie's big news at the end (other than the book launch of course). Get the book! How To Be Dateable by Julie Krafchick and Yue XuFollow Dateable on IG: https://www.instagram.com/dateablepodcast/My post on green flags men look for!---Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Yue Xu and Julie KrafchickJulie Krafchick & Yue Xu are the co-hosts and creators of Dateable, which has been named one of the top podcasts about modern dating and relationships by the New York Times, The Huffington Post, Oprah Daily, and more. As active daters turned dating insiders, they’ve interviewed thousands of daters and world-renowned experts over the last decade to understand why we date the way we do. But more importantly, with this information, share how you can rise above modern dating culture, get out of this dating apocalypse, and DIY the love life you’ve always wanted. Subscribe to Dateable on all podcast platforms and visit dateablepodcast.com and @dateablepodcast as your go-to source for modern dating. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much do you really need in common with the person you're dating for it to work? In this episode, you'll learn what matters more than having shared interests and how to navigate relationships when your hobbies clash or don't really overlap. I also talk about how my relationship works with my husband, despite us not being into the same stuff!Ask a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do if you get anxious on dates? My guest, Jeff Guenther, LPC (@TherapyJeff), shares many practical tips for managing anxiety on dates and enjoying the process more! We talk about different ways anxiety shows up, specifically how to ask for feedback from your dates and how to cope when you feel anxious on dates. Jeff also shares his advice for folks in new relationships, including eight questions to ask once you've DTR'd (defined the relationship).Follow Jeff on IGGet Jeff's book, Big Dating Energy! Here's the episode of Problem Solved we mentioned toward the endQuestions to ask after defining the relationship Are there any aspects of our relationship you want to keep private? How do you define cheating? How do you want me to break up with you? Will you feel hurt if I start watching a new TV series without you? When we order food, should I assume we’re sharing or is it separate? How much time should we plan to spend together on average? If I ever cheated on you just once, how would you want me to handle it? Should we talk about everyone we've hooked up with, especially if we're still talking to them? Ask a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Jeff Guenther, LPCJeff earned a master’s degree in Marriage and Family Therapy from the University of Southern California and a bachelor’s degree in Child and Family Development from San Diego State University. His therapeutic career began at a crisis line, where he supported individuals experiencing suicidal thoughts and severe anxiety. Before establishing his private practice, Jeff also provided therapy to high-risk students in the public school system. Since 2005, he has called Portland, Oregon, home, focusing his practice on helping both couples and individuals.In his spare time, Jeff creates engaging one-minute videos for TikTok and Instagram, along with more in-depth content on Passes. Follow him across platforms for relationship advice, tips, pep talks, and resources designed to enhance mental health. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What should you be looking for when you're getting to know people you're dating? In this episode, I share the top 10 qualities to look for in a long-term romantic partner - no matter your gender, age, or who you're dating. You'll also learn a few different ways for how to tell if your date has these qualities, and you can think about whether or not YOU embody these qualities as well. Date IdeasDate Jar VideoSubmit a question for me to answer on the pod: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm answering YOUR dating dilemmas! Hear three real issues from daters just like you. The first question is about what to do after having sex on date two... and they've fallen off the face of the earth after being so charming (ugh). The second one is about moving on after an amazing experience with a great guy who just didn't have time for commitment. And the last one is from a woman going through a divorce while having a friends with benefits situation who also just can't commit. Should she keep it going or walk away? Listen to the full episode for my advice for these relatable dating situations! Submit a question: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your dating life. You'll also get tons of practical tips for beating negative self-talk, developing your relationship with yourself, and becoming your own secure base so you can date with more confidence. Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we feel so anxious when waiting for a text from someone we just started dating? In this episode, Sabrina Zohar breaks down exactly why texting in early dating causes so much anxiety and how to address it so it doesn't consume your body and mind. Sabrina and I get into the role texting plays in dating and the journey she had with her boyfriend who's absolutely NOT into texting at all. We also talk about what she's working on now as someone with anxiety in a relationship, how to navigate sleeping together on the first date and so much more.Submit a question: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Sabrina:Sabrina Zohar is a dynamic entrepreneur and dating coach best known for her transformative podcast, The Sabrina Zohar Show. With a no-nonsense approach to relationship advice, the podcast has ranked in the top 0.05% globally, offering practical tips backed by licensed psychologists to help listeners improve their dating lives through self-worth and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you want to prioritize IRL connections, this episode is for you. I'm deep-diving into exactly where real people who listen to this podcast are meeting other single people to connect with and date! This episode will leave you feeling inspired to leave your house one way or another, whether that involves signing up for salsa classes or taking yourself out on a date once a week. I also get into how to start conversations and various ways to tell if the cutie you're chatting with is single or not. Get my free IRL dating starter kit with over 20 conversation starters! https://datingintentionally.myflodesk.com/irl-dating-kit How to get asked out ft. Blaine AndersonSubmit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.