
Dating Intentionally
306 episodes — Page 1 of 7
292. Getting Back Into Dating? How to Start Without Losing Your Mind (Throwback)
291. Are No Red Flags a Green Flag? (First Date Vibe Check)
290. You Don't Need Certainty to Make a Good Dating Decision (Dating Dilemmas)
289. Is It Bad If A First Date Feels Too Easy? (First Date Vibe Check)
288. Why Relationships Keep Ending at 3 Months (Is It You or Them?)
287. When a First Date Feels More Friendly Than Flirty (First Date Vibe Check)
286. If They Wanted To, They Would? The Truth About Effort In Early Dating
285. Why You Lose Yourself When You Start Dating Someone w/ Chris Rackliffe
284. Rejected? Here's How to Bounce Back Faster In Early Dating
283. Relationship Compatibility: What Science Says Actually Matters w/ Paul Eastwick
282. Flaky Dates, Slow Texters and Catching Feelings When It's Casual (Dating Dilemmas)
281. Why Closure Is a Lie (And What Actually Helps You Heal) w/ Kelsey Darragh
280. How to Vet Someone Before a First Date (Without Overthinking)
Love Island Lessons: Breadcrumbing, Exclusivity & Waiting for Them to Change (Week 6)
279. Dating Habits That Actually Lead to Relationships w/ Moe Ari Brown
278. Summer Dating Tips: Keep Your Momentum When Everyone's Traveling
Love Island Lessons: Bad Friend Advice, Exclusivity Tips & Broken Trust (week 5)
277. Get Asked Out & Become More Approachable w/ Camille Virginia
276. Are You Compatible? How To Tell Before You Get Too Attached
Love Island Lessons: Casa Amor, Toxic Attachment & False Hope (week 4)
275. Male POV: "If he's not making plans, it doesn't mean anything." w/ Jacob Lucas
274. 10 Green Flags You Can Spot On The First 3 Dates
Love Island Lessons: Rushing Sex & Why It Won’t Work Out (Week 3)
273. Limerence vs Love: Why Uncertainty Makes You Want Them More w/ Amanda McCracken
272. “Am I Overreacting or Are They Just Not Interested?” (Dating Dilemmas)
Love Island Lessons: Falling For Potential & Empty Promises (Week 2)
271. How to Attract a Securely Attached Partner w/ Dr. Amir Levine
270. How to Nail a First Date From Confirming to Saying Goodbye (throwback)
Love Island Lessons: Being Chosen, Anxiety Meltdowns & Multidating (Week 1)
269. Finding Love in Your 30s After 6 Years of Dating w/ Rachel Saslaw
268. 3 Signs You're About To Commit To The Wrong Person
Sleepless in Seattle with Talia Koren: Rom-Com Vom
267. The Unexpected Truth About Finding Love Later In Life w/ Sandy Weiner
266. The Check-In Questions I Swear By + Tips For Starting
265. Yes, You Can Become More Secure While Actively Dating w/ Trevor Hanson
264. Why They Seem Emotionally Available Until Things Get Real (Dating Dilemmas)
263. Subtle Lies People Tell in Early Dating & How To Spot A "Dogfish" w/ The Dating Detectives
262. When You Don’t Feel Attracted Right Away (How Long To Wait)
261. Kids vs Childfree: Dating When You're Unsure or Mismatched w/ Keltie Maguire
260. How to Spot a Situationship, End It, and Move On
259. The 5 Stages Of Dating to Get Into a Relationship w/ Amy Chan
258. Top 5 Tips To Stay Connected Between Dates (And Build Momentum)
257. What Reality TV Says About Dating Culture (And What We Can Learn) w/ Dear Shandy
256. How To Actually Stay Motivated While Dating (throwback)
255. Why You Feel More Anxious When You Like Someone (And What To Do) w/ Rebecca Ore
254. Breadcrumbed by a Bartender, Boring Dates & Low Attraction (Dating Dilemmas)
253. How The Creator of Burned Haystack Method Found Love on Hinge w/ Dr. Jennie Young
252. How to Break Out Of The "Should I Stay Or Go?" Loop In Relationships

251. What To Say In Conflict For Calmer Communication w/ Rikki Cloos
I'm chatting with Rikki Cloos, the creator and author of Anxious Hearts Guide, one of the most grounded, accessible resources out there for healing insecure attachment. We're discussing communication mistakes most of us make without realizing it, why the words we say rarely match what we actually mean, and how that gap affects relationships. Rikki also shares her framework for improving communication and the seven relationship agreements she has with her husband. At the end, we tackle a dating dilemma from a listener who's been in couples therapy for months but is somehow feeling more distant from her partner.MENTIONED IN THIS EPISODEEpisode 48 - all about getting your needs met as an anxiously attached personTHANKS TO OUR PARTNERSFactor: Get 50 percent off and free breakfast for a year! factormeals.com/di50offBoll & Branch: Get 15% off the softest bedding at bollandbranch.com/datingWayfair: Get organized, refreshed, and back on track this new year for WAY less. wayfair.comCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTGet more dating advice from me on YouTubeSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

250. Top 5 Ways To Show Interest In Someone (Even If You're Shy)
In this episode, I'm breaking down five practical ways to show interest in early dating, even if you're shy, introverted, or just plain terrified. I'm covering what works, no matter how comfortable you are with dating, and why most people hold back too much. Plus, I share some truly cringe-worthy things my listeners (and I) have done to show interest, and at the end, I tackle a dating dilemma about whether you should give someone feedback after you've already moved on.MENTIONED IN THIS EPISODEEp 244 - Building Inner Safety & SecurityTHANKS TO OUR PARTNERSFactor: Get 50 percent off and free breakfast for a year! factormeals.com/di50offBoll & Branch: Get 15% off the softest bedding at bollandbranch.com/datingWayfair: Get organized, refreshed, and back on track this new year for WAY less. wayfair.comCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTGet more dating advice from me on YouTubeSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.