Daily Affirmations Meditation for Women

She’s been here with you every single day… Your beautiful body. She’s moved you. She’s guided you. She’s allowed you to live. Perhaps she’s even created life. So love on her today, This sensual, Strong, And magnificent body. Unique to you. Celebrated by you. Let go of the judgments. Let go of the imperfections. And simple be here, Fully alive in the phenomenal body that is yours. I treat my body with love, respect, and care. JOURNAL PROMPTS: What do you appreciate about your body? When do you feel most at home in your body? Write a letter to your body, thanking her for who she is and what she’s done for you. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathe out yesterday, And then breathe deeply into today. Here you are. In this moment. Ready to take on the day. Feel your breath fill you. Feel your body strengthen you. Feel your mind decide that this day is yours. Open yourself to the possibilities, The potential, And the magic, Of today. I am ready to take on the day. JOURNAL PROMPTS: How are you going to take on the day today? How do you feel when you’re completely in flow and alive during the day? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let yourself relax, As you find the slow rhythm of your breathing. Let it slow you down. Allow your body to relax. Allow your mind to clear. And come into yourself. Connect to yourself. And know who you are. I am more than my circumstances. JOURNAL PROMPTS: What circumstances are you in right now that feel like they define you? How are you more than your circumstances? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

When should I run? When should I rest? When should I push? When should I let go? Finding the ever-changing balance of ease and effort, Requires you to tune into yourself. Because deep within yourself, You know what is best in any given moment. So be here, And trust yourself. I can balance ease and effort in my life. JOURNAL PROMPTS: What does a balance of ease and effort look like to you in this season of your life? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

The world wants to tell you it’s scarce. That there is not enough. Others want to make you believe that more for some, Means less for others. But that is the world through the eyes of scarcity, Not the heart of abundance. So breathe out the fear, And open yourself to the truth of plenty. There is always plenty of money. JOURNAL PROMPTS: What came up as you were affirming that there is always plenty of money? Write down examples of messages you were given that were the opposite of this. What would your life look like if there was always plenty of money? (be as descriptive as possible) 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Love expands. It creates more, even when you don’t think more is possible. It opens and raises, And deepens and strengthens. It heals, it forgives, it seeks to understand. It seeps into the darkest spaces, And shines its light. Love expands for me. JOURNAL PROMPTS: What does “love expands for me” mean to you? Write down any insights that came up during your meditation. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathe in fully, And feel yourself expanding with air. Breathe out completely, And let it sink you into comfort. Breathe in… Breathe out. Finding calm within. And being one with this present moment. It is safe for me to be healthy and wealthy. JOURNAL PROMPTS: What does it mean for you to be healthy and wealthy? How has it been un-safe for you to be healthy and wealthy? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Money blocks will tell you there’s not enough. That you don’t deserve more money. They’ll make you self-sabotage, And refuse abundance. Money blocks will do anything they can to prove their truth. But you don’t have to buy into the money blocks. You can choose to let them go, And open yourself up for the prosperity you are meant for. I release all my money blocks. JOURNAL PROMPTS: What are your money blocks? How is it affecting your life to hold onto them? What is possible if you let them go? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Your true strength lies not in your force, But in your resilience. Your ability to get back up. Your ability to push through the tough. So relax deeply into yourself, And become one with your strength. I am resilient. JOURNAL PROMPTS: How are you resilient? What have you learned from your resiliency? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Open heart, Open eyes, Open ears, Open mind. To love deeply is to love with all of yourself. Honestly, Openly. Even when it’s scary. Even when it’s heavy. So touch the sea of love inside of you, And know its depths are bottomless. I love deeply. JOURNAL PROMPTS: How can you love deeply today? What does it mean to you to love deeply? Who is someone you know who models loving deeply? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

There may be things you’re holding onto, Even though they may not serve you. Relationships, Circumstances, Stories about what life is. So come inside, And sink deep into your truth. And allow yourself to let go of what no longer serves you. I let go of what no longer serves me. JOURNAL PROMPTS: What no longer serves you? How would it feel to let it go? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s begin by gently placing your hand on your heart. And taking a moment to be here. Feel the warmth between your hand and chest. Notice the slow rhythm of your breathing. Feel the beating of your heart. Just breathe… And feel the specialness of you. I glow with love today. JOURNAL PROMPTS: What does it feel like when you glow with love? What does it mean for you when you glow with love? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel the warm glow of confidence, Humming from your core. Be here with it. Let it remind you of your worth. Let it remind you of your beauty. As you sit confidently in the wholeness of you. I feel confident and whole in my own skin. JOURNAL PROMPTS: What came up for you during this meditation? What does it mean to you to be confident and whole in your own skin? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much we can learn from others. When we open our minds and our hearts. When we let go of judgment and fear. I am open to learning from others. JOURNAL PROMPTS: What have you learned from someone else recently that profoundly impacted you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Even when you’ve fallen down, Even when things don’t go as planned. It all has a reason. Every joyful moment, Every desperate tear, Every single mistake… They’re all happening for your highest good. Just like the diamond who needs pressure to shine, You need friction to be the best you. Everything is happening for my highest good. JOURNAL PROMPTS: Write down all the ways that everything is happening for your highest good. What are your challenges teaching you? What are your successes creating in you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

It is inevitable. Those dreams you’ve been dreaming. Those goals you’ve been creating. The desires that tug at your heart. They’re all here for you. Sprinkled into your journey. Ready for you to believe. So inhale deep into your center, And touch the beauty inside. Call her here right now, The part of you who believes. The part of you who trusts. And be one with the magic of this moment. Everything I could possibly want is already mine. JOURNAL PROMPTS: What came up for you during your meditation? What do you believe is inevitable? What do you want? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathe it all out, And come into the center of you. Relaxing yourself from within, And allowing these words to soothe you. JOURNAL PROMPTS: How does it make you feel to hear this affirmation? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let your mind ease into gratitude, By searching for the good. Find them. And watch them multiply. As you become overwhelmed with gratitude. JOURNAL PROMPTS: What are you grateful for right now? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let it go, beautiful, And allow things to be what they are. Right now. Without judgment, Without attachment, Without meaning. JOURNAL PROMPTS: 1. What came up for you? 2. What does this affirmation mean to you today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You do not need to take your past experiences with money, Into the future. You can choose to start fresh. Wise, Abundant, And intentional. I am a wise steward of my money JOURNAL PROMPTS: What is one small thing you can do to be a wise steward of your money? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You are the writer of your story, and you can edit anytime. I write my own story and can edit anytime JOURNAL PROMPTS: What would you like to edit in your story now? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Giving, And receiving. Giving, And receiving. They hold the same cadence as your breath, Breathing in, And receiving. Breathing out, And giving. They’re one, Part of the same cycle. So breathe in, And receive. I am ready to receive JOURNAL PROMPTS: What are you ready to receive? Is there any ways in which you have been blocking your ability to receive? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Honor your gifts, And know the world is better off because of them. I share my talents and gifts with others JOURNAL PROMPTS: How do you share your talents and gifts with others? What are your talents and gifts? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

There is very little we fear more, Than not being worthy of love. But the truth is, Not only are we worthy of love, But we don’t have to do anything to earn it. You are worthy of love simply because you’re you. JOURNAL PROMPTS: Have you ever felt unworthy of being loved? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let go of any thoughts that might arise, Letting them float on by like the clouds. Breathe… And find the quiet. JOURNAL PROMPTS: How have you become better every day? What does this affirmation mean to you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Oh, the grip fear can have on us. She arises in us so often, Usually hidden, Always well-meaning, But not always welcome. So hold her hands now, And invite her here. A part of you, That you’re ready to let go. JOURNAL PROMPTS: What came up for you? What fear do you need to let go of? What is possible on the other side of fear? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

To be fully expressed means that you give yourself permission to be yourself. Fully. Unapologetically. So be here now, Imagining yourself blossoming like the wildflowers, Ready and open, Calm and connected. JOURNAL PROMPTS: What does it mean to you to be fully expressed? In what areas of your life could you be more self-expressed? Who do you admire for their ability to completely be themselves? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let it all rise to the surface. All the mistakes, All the shame, All the perceived inadequacies. Let it rise so you can cover it, In forgiveness. JOURNAL PROMPTS: What came up for you? How can you be gentle with yourself today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You are special. And there is only one you. You make a difference, Just by being you. JOURNAL PROMPTS: How do you make a difference in the world? List all the small and big ways. Who do you make a difference for? ;) 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel deeply into yourself, And touch the glow inside. JOURNAL PROMPTS: What does it mean for you to radiate love? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You are loved. And you are whole. Just as you are. With all your light. And all your dark. So be here, And allow yourself to open, Fully, And let go. JOURNAL PROMPTS: What shame do you need to release? Write yourself a letter of forgiveness and love. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax your body, And let everything slow down. As you bring yourself here. JOURNAL PROMPTS: What does it mean to you to shine from the inside out? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

This moment is for you. To center you, To calm you, To nourish you. JOURNAL PROMPTS: How do you take time to fill yourself up? What can you do today to fill yourself up? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop rushing, dear one, There’s nowhere you need to be. Stop fighting, And surrender to the journey. JOURNAL PROMPTS: Describe a time when you trusted and enjoyed the journey. How did you feel? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Our logical minds want to plan, Make sense, And organize all the details that make up our lives. But miracles dismantles the math, And infuses light that was not thought possible. And miracles… Happen every day. If you just open yourself to them. So feel yourself breathe into openness, Ready to receive, Ready to believe, In the miracles here for you. JOURNAL PROMPTS: What miracles have you experienced in your life? Small and/or large? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Like a child drawing in the sand, You are a creator at heart. So close your eyes, And relax your body, All the way from your head, To your toes. And open yourself to the creativity unleashed with these words. JOURNAL PROMPTS: What creative endeavor would you like to do more of? Why has inhibited the fun and ease in your creations in the past? How can you unleash your creativity? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you feel great right now, Or your body is in pain, Allow these words to pour over you, And envision your body shining. JOURNAL PROMPTS: Write a letter of gratitude to your body for all it does for you. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Money is a tool. And it’s a beautiful one we can use to help others. This affirmation can help us dissolve the power of the limiting beliefs we may have around making more money, Affirming the positive relationship between money and your ability to use it for good. JOURNAL PROMPTS: What could you do for others when money comes your way? Give a small example and a big example) How would you feel being able to do the things above? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

This moment is where your power lies. Free from the stories of the past, Free from the fear of the future. So breathe now, Consciously, Slowly. And be here. JOURNAL PROMPTS: What came up for you as you meditated to this affirmation? What does this affirmation mean to you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy feels like running barefoot in the sun. Joy feels like hugging your best friend. Joy feels like a calm and excited energy within you, All at once. So relax into this moment, And open yourself to joy. JOURNAL PROMPTS: What does it feel like for you to live from joy? What is one thing you can do today to live from joy? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You are allowed to take up space. You are allowed to be bold, Loud, Radiant. Others will tell you to shrink, They’ll tell you to whisper, They’ll tell you to dim your light. Let their demands, Breeze past your ears. For you are allowed to take up space. JOURNAL PROMPTS: What does it look like for you to take up space? Are there ways you have been shrinking? (no shame…we all have done it) Who in your life will support and encourage you to take up space? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathe… And imagine yourself opening up to receive all the money you desire. Relax… And know that with your thoughts, Your words, And your actions, You can be a money magnet. JOURNAL PROMPTS: What did you imagine during this meditation? What does it mean to be a money magnet? What tiny step can you take to become a money magnet? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s easy to crumble, And it’s okay if you do. But know that the walls that erect in front of you, The small and big glitches in your plans, Are opportunities for you to expand and evolve. JOURNAL PROMPTS: Describe the last time you faced a challenging moment. How did it reveal your strength and creativity? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You are capable of so much more than you can imagine. Your perceived limits can be dissolved. So let yourself dream, And then let your expanded mind guide your actions. Because anything is possible for you. JOURNAL PROMPTS: What have you been dreaming of that your thinking mind tells you you can’t have, do or be? What’s keeping you from moving towards your desires? How can you take one small step towards what you want today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter what chaos is happening around you, No matter how much chaos you might feel inside. You are whole. And you can tap into the pools of peace within you. JOURNAL PROMPTS: Were you able to tap into your inner peace? What did it feel like? What comes up for you when you hear this affirmation? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Let go of the statistics that want to tell you otherwise, And let this affirmation simply be a tool. To help you shift from scarcity to abundance, To help you transcend fear of not enough, To open your mind to more. JOURNAL PROMPTS: What came to mind during your meditation? Where in your life can this affirmation be helpful? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

he world has always given us plenty of reasons to feel unsafe. And while the fear is real, And the situations are real, Or that feeling in our gut is real, Affirming that we are safe, Especially as we face deep fears, Is a beautiful practice that can help us step into the authentic lives we are meant to live. JOURNAL PROMPTS: When was the last time you felt unsafe? How has your sense of safety stopped you from living as vibrant as you’d like? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditate to the affirmation, I am open to healing. JOURNAL PROMPTS: What do you want to heal? What do you need to do to forgive yourself? To forgive others? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

You are loved, dear one. Deeply. Wholly. Just because you are you. JOURNAL PROMPTS: What came up for you? Who has made you feel loved? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

It can be so easy to be reactive, As we walk through our days. Allowing our stresses to bite, And our plans to keep us running. But slow down a bit, And take a deep breath in. So many trees can grow from your seeds of positivity. So many flowers can bloom. From a simple smile, A kind word, An act of love JOURNAL PROMPTS: What positive seeds can you plant in the world today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices