Affirmation: Whatever I Put Out Comes Back To Me Multiplied

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Take note of the movement of air around you.

Notice the breath flowing in and out of your body.

Bring yourself into this present moment,

and let all sounds and thoughts melt away.

Once you feel more grounded in your surroundings and your breath, 

look inwards.

You are not limited by your stories. 

You are the main character of your story. 

You are its creator. 

You are its writer.

You can change, 

reconstruct 

and modify your story any time.

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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