ClinicalAthlete Podcast

On this episode we have the whole Executive Clinical Athlete Provider Mentor Team — Quinn Henoch, Zak Gabor, Steph Allen, and Steph Mundt. We started as the 4 mentors in the Clinical Athlete Provider Certification Program exactly two years ago in March of 2024. Our mentor team has now grown to 8 and counting, but there’s been a ton of growth in many other aspects over the last 2 years. So, we thought it’d be a great opportunity to get the 4 of us on the show for the first time together, and reflect on the last two years. There’s a lot of great nuggets to take away from this about working with a team and continuing your professional development within leadership positions. We hope you enjoy! Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @stephallen.dpt @stephmundt.dpt @clinicalathlete @zakgabor.dpt @quinn.henochdpt

On this episode Quinn Henoch and Zak Gabor talk about a really important topic — the best Ninendo 64 games of all time. We actually do talk about that, but also, we talk about timelines in rehab and communication with our athletes around forecasting and prediction of how rehab should go, how long it will take — all of the things that give us anxiety but that we address on a regular basis in our practice. What makes up our timeline predictions? And what happens if the original timelines that we communicated don’t match up with how the athlete’s rehab is actually going? We dig into all of that and more. We hope you enjoy! Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this episode we welcome an awesome guest — The Plyo guy himself and creator of Plusplyos Matt McInnes Watson. Matt is an absolute go-to resource for anything and everything regarding plyometrics, and has had a big influence on us and how we view these things within the Clinical Athlete community. What the heck does “plyometric” even mean? How can we break down the barriers to entry for coaching, programming, and performing these movements? We cover it all with Matt, this was an absolute banger. We hope you enjoy! Connect with Matt: @mcinneswatson @plusplyos https://www.plusplyos.com/ Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this episode we welcome an awesome guest — Ben Cormack. Ben has been a valuable resource to the Clinical Athlete community for years with his practical educational content around pain and exercise. We think both providers, athletes, and clients alike will find this one if chalk full of practical recommendations for managing the pain experience while ultimately achieving your physical activity goals. We hope you enjoy! Connect with Ben: @corkinetic https://www.cor-kinetic.co.uk Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

It’s a Clinical Athlete Diary vibe. When’s the last time you re-read a book or retook a course, instead of buying a new one? Hmm… Also, you ever struggle with tracking your athlete’s symptoms in rehab? Or find it to be a slippery slope to have a goal be for them to have no more pain flare ups? Me too. Let’s talk about it all. Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

Ever found yourself getting stuck in paralysis by analysis with your exercise prescription? Ugh.. amateur.. Just kidding! We’ve all felt it. You’re in luck — on this show, Quinn Henoch and Zak Gabor dig into why that may happen and some practical approaches to getting past it and providing some baller programs to our athletes. Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor welcome a special guest onto the show – Matt Kuzdub. Matt is a tennis coach and a tennis strength & conditioning coach – and I’ll even frame that differently, that’s he’s just an awesome sport and S&C coach and the sport and athletes that he works with happen to be tennis players. He’s also Zak’s tennis and S&C coach and Matt is currently finishing up going through the Clinical Athlete Provider certification — which has been awesome for all of us because he’s already such a wealth of knowledge. So, we’re really excited to share this conversion with you — we discussed what shaped Matt’s current training philosophy, how he balances needing to help his athletes develop multiple qualities simultaneously in a sport without much of an off season, some myth busting and misconceptions in training tennis athletes, and much more. It was an awesome conversation. We hope you enjoy Connect with Matt: @mattspoint_tennis www.mattspoint.com [email protected] Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor attempt to bust down the unnecessary mystique of exercise prescription. Have you ever felt like a topic is just out of reach or that you just don’t feel comfortable discussing or implementing with your athletes? Whether it be energy system development, plyometrics, change of direction – well, improving your confidence with any topic doesn’t have to be so daunting and intimidating – and hopefully after this episode you have some actionable takeaway to be able to start tackling your exrx bugaboos in a productive and fun way. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we welcome a very special guest Asaf Klaf Weisman. Asaf is a clinician and a researcher, who for the better part of the last decade has really challenged some of the conventional wisdom around contemporary pain science, pain neuroscience education, and the biopsychosocial model as a whole. For this convo, we use the widely accepted aphorism of “Nociception is neither necessary nor sufficient for pain” as an example to anchor to what might be, at best, a claim formed on shaky evidence and at worst, just plain wrong, misleading, and keeping the field from moving forward. Zak leads this interview, and we unpack many layers. It’s a dense show, so make sure you eat something, buckle in and prepare for some mind melt in the best way. The Brain Gainz come off the back end of that. We hope you enjoy! Connect with Asaf: Twitter & IG: @asafklaf FB: Asaf Klaf Weisman Google Scholar ResearchGate Painlosophy Blog *All of the papers that we referenced can be found above in Asaf’s Google Scholar and Researchgate links! Connect with Clinical Athlete: Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community On IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Josh D’Angelo and Rich Ortiz of MovementX Josh is a co-founder of MovementX, which is a company that is providing Physical Therapists with unique employment opportunities that help them both scratch the entrepreneurial itch, but also provide stability within an established and trusted brand. It was really cool to hear Josh tell the founding story and go into what makes MovementX such a unique company to work for, and in turn, to bringing great care to their clientele. And Rich Ortiz is one of those bright shining star Physical Therapists who’s crushing it within the MovementX umbrella, so it was cool to get that perspective as well – and Rich also recently completed the clinical Athlete provider certification, so he’s a great example of someone who is really trying to maximize their professional development gainz. We go into a ton more – what can rehab professionals do to connect with their communities and educate them on what value they bring to the table, what can new grads do, or anybody looking for growth really, to find those new opportunities, and a ton more. It really was a great conversation. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow the Movement X crew: https://movement-x.com/ @movementxinc [email protected] [email protected] Follow Clinical Athlete on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Chris Juneau and Jason Tuori. Chris and Jason are two all-star physical therapists who we consider good friends and who we’ve had the privilege to work with in varying capacities over the years. They are co-hosts of the PT Inquest podcast and teach a continuing education course called Dungeons and Dynamometers – which is all about teaching principles and methods of objective testing for clinical care and performance. And that’s the topic of discussion for this show – we cover some big picture questions like, why do we test at all? Why does it matter? When does it not matter? How do we utilize the data that we gather? And then we get into the weeds a little bit too, on the differentiation of kinematics and kinetics, testing set up, dynamometer use, and a ton more. And of course, we ask the big question – is manual muscle testing a valid and reliable means of testing & monitoring force production with data that we can trust to make decisions with? (spoiler: probably not) All of this AND more. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Connect with Chris & Jason: @dungeonsanddynamometers @cmj027 @jasontuori.dpt In-Person D&D Courses Online D&D Course Connect with Clinical Athlete: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor welcome a special guest onto the show – Ramsey Nijem who is the Director of Performance for the men’s basketball team at the University of Kansas. And before that, Ramsey worked for years in the NBA as a head strength & conditioning coach, so needless to say, he knows a thing or two about working with basketball players and teams at the highest levels. We go into so much on this show – what it’s like working within a high performance staff and how all the different hats of S&C, rehab, sport coaches all work together, differences in how he planned and programmed training in the NBA vs. college; how his training programs are structured from off season to in season, how he manages training when injuries or fatigue are present within the team or individual athletes to still help them get some kind of training effect in season, All of this AND more We hope you enjoy! Connect with Ramsey Nijem: @dr.ramsey.nijem https://www.appliedperformance.co/ Connect with Clinical Athlete: @clinicalathlete @quinn.henochdpt @zakgabor.dpt Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community

On this show, Quinn Henoch and Zak Gabor riff on a few topics that all have to do with how we as providers, and how athletes view injury, rehab, and training as a whole. Have you ever had someone say to you – aren’t you a PT, shouldn’t you be able to fix yourself? Which is funny because Zak talks about how he literally just strained his hamstring 3 days ago, and goes into how he’s managing it for an upcoming tennis tournament. Or, do you ever get the sense that athletes and clients expect rehab to work in the same way that a mechanic fixes a car or an electrician fixes a light switch? A lot of times it just ain’t that straightforward. Or take something like Plyometrics – we often associate that word with end stage rehab or for high level athletes, but is that the best way to think about it? All of this AND more We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor discuss some major upgrades to our Clinical Athlete Provider curriculum – now, the thing is, these upgrades are inspired by feedback and some continued friction points that providers are still experiencing with ExRx in general. So, there are PLENTY of actionable takeaways from this episode that anyone listening can apply to their athletes right away. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Zak and Quinn discuss the concept of “Mobility” and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise prescription. It’s always a hot topic, so hopefully we don’t make too many people mad (JK we love ruffling feathers.) We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription! We go over: “Overstretching” injuries Are dips dangerous? Hypertrophy rep ranges Tendinopathy and positional considerations And more! We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt

On this show, we welcome back the one and only Steph Allen from ACL Resolve to talk about . . you guessed it – ACL rehab! We go over a TON of things revolving around early to mid stage rehab – what should those first few weeks look like? Are braces good, bad, ugly? When do we start testing? How do different graft types affect progression and timeline? We discuss all of that and more. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @stephallen.dpt

We get these questions a lot – “Should I get the CSCS cert?” “Should I get my OCS?” and the like. So, we thought we’d give our thoughts on these and other credentials specifically, but also talk more generally about what ‘learning’ really is and how you can answer these questions for yourself. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we have cooking! Hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more! Hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or nothing” more than finding the “minimum effective dose”? If you’ve ever had to have conversations with your athletes about whether they are ready to do more, this one’s for you. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining. What do we actually want to get out of professional dialogue? Is it to learn? Is it to be “right”? Let’s talk about it! We hope you enjoy! Clinical Athlete Provider Cert Application: https://clinicalathlete.com/ Free Clinical Athlete Facebook Community https://www.facebook.com/groups/893462204156956 Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet – how do we stay on the path of continued growth and development? There are lots of gems in this one. We hope you enjoy!   Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we have an awesome guest – Kayla Fujimoto Epperson. Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, that’s led her into the realm of professional tennis. And that culminated very recently into the athlete that she works with winning the fricken Australian Open. This was such an interesting conversation – as Kayla let us in on what it’s like to work with an athlete at that level; how members of the team collaborate and handle the pressure of the competitive season. She really gave us an inside peek on what it’s like to work in professional sport. But there are so many clinical and professional gems in this conversation for everyone. It was so good. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Clinical Athlete Newsletter Follow us on IG: @theathleteconnection (Kayla’s IG) @clinicalathlete @quinn.henochdpt @zakgabor.dpt  

On this show, we are joined by someone we’ve been wanting to get on the Clinical Athlete podcast forever – Dr. Pak Androulakis-Korakakis. Dr. Pak, is… hilariously first all, but secondly – he’s a wealth of knowledge in the realms of muscle strength and hypertrophy, and has done, and continues to do, some very interesting and clinically meaningful research around the concept of the minimum effective dose for training. So, that’s what we dive into on this show – all things Minimum Effective Dose – what it means, how to find it, combatting training misconceptions, and a lot more. If prescribing exercise dosage is something that’s relevant for you, you’re going to want to listen to this one. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community ClinicalAthlete Newsletter Dr. Pak’s Youtube Channel Dr. Pak’s New App Coming Soon Follow us on IG: @dr__pak (Dr. Pak’s IG!) @myoadapt (Pak’s new app coming out!) @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about how to manage your athlete’s plan when they have setbacks. The answer is that you must panic, and change everything immediately! Well, probably not, but it’s an option.. Just listen to the show to find out the secrets. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show Quinn Henoch, Steph Allen, and Zak Gabor discuss some of the exercises that they find themselves incorporating when managing knee issues with their athletes. The #KneeBola starter pack, if you will. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch and Zak Gabor discuss the idea of creating “authority” within the field. Many of you in our community are looking to develop your own voice or expertise in the field. So, how do we actually define being an “authority” and what qualities do we consider important for developing it? We go deep on this one. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn and Zak discuss what their own strength & conditioning and training programs currently look like. Part of being a “Clinical Athlete” is walking the walk, so hopefully you find this helpful when also thinking about your own training. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn & Zak discuss “the system” – the clinician educational system to be specific. Using our own experiences going through PT school, we discuss the good, the not so good, and the future as we hope to see it! We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show I’m joined by fellow Clinical Athlete Co-Founder Zak Gabor, and we reflect on some of our most memorable clinical wins, AND, some of our most memorable clinical fails. It was helpful to discuss some of the good and bad that we’ve experienced as providers who are just trying to get a little better each day, and hopefully you pick up on some gems as well. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn & Zak reflect on 2024. What a year it was… Tons of change and growth. And while we might be discussing things specific to Clinical Athlete, if you’re in the midst of any endeavors that you wish to grow yourself, they’ll be some gems in this 2024 year in review episode. Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn and Zak discuss the challenges of structuring exercise and rehab plans. How long do we wait to reintroduce important elements? Does the person need to be pain free first? How much pain is ok to train into? How do we layer all of the different elements of the plan together over time? If you’ve ever struggled with the structure and timeline of the rehab plans with your athletes, this show is for you. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

A couple of episodes ago, we flipped the script a little bit with Zak interviewing Quinn on his background and life journey. On this show, Quinn returns the favor, and we get to hear all about Zak’s background and his journey through school, founding The Level Up Initiative, and what’s led to the person/husband/provider he is today. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we discuss a couple of topics that often give providers a lot of friction – what exactly is “autoregulation” and how does RPE fit? Also, the big bad wolf of “prognosis”. How do we communicate timelines and expectations with our clients in a confident and accurate way, without actually knowing how long things will take exactly? Don’t worry, we’ve got you covered in this episode. We hope you enjoy! Free Autoregulation Lecture From CA Provider Certification Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, the script gets flipped a little, and Zak interviews Quinn all about his journey from a young lad to what’s led him to where he is today with his Physical Therapy practice and Clinical Athlete! This is such a strong community, and we figured getting to know the founder’s origin stories a little better will help bring us even closer. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn Henoch, John Flagg, and Jared Maynard hop on the mic together for the first time in a while, to discuss all things barbell sport athletes! They will be instructing a Clinical Athlete SuperTotal Certification in a couple of months, so it was fitting that this conversation revolved around all things weightlifting and powerlifting, and arguing about which sport is the best. We hope you enjoy! Clinical Athlete Events Page Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @john.rebuild_stronger @jared.rebuild_stronger

Quinn and Zak discuss some themes that have popped up while graduating our newest cohort of Clinical Athlete Providers – (1) is learning about complexity all that clinically relevant? And (2) building a robust process for exercise prescription is great in theory, but how does one evolve, modify, and apply those principles in a busy setting? Well don’t worry, because in this show, we answer those questions and we solve all of your problems (probably not, but we try!). We hope you enjoy! Paper on Complexity Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

It really is a new chapter for Clinical Athlete, and we could not be more excited to share with you! Quinn Henoch and Zak Gabor dive deep into Clinical Athlete’s history, what we’ve been working on over the last couple of years, and what the future holds for this amazing community. It’s been a wild ride, but we’re just getting started! Enjoy the show. Clinical Athlete Certification Application: https://bit.ly/3VroPH5 Free Clinical Athlete Facebook Community http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

This show is a recording of a CALU Journal Club that I led, on a paper titled: “Strength Classification and Diagnosis: Not All Strength Is Created Equal” (James et al 2022). During this Journal Club, we discussed all things strength classifications and the measurement and application of strength. We hope you enjoy! The Paper we discussed: https://bit.ly/3WcfySU CALU Foundations 2.0 Application: http://bit.ly/3Ycln3r Join the Free CALU Community! http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @thelevelupinitative @quinn.henochdpt

This show is a recording of a CALU Journal Club that we led on a paper titled: A Framework for Clinicians to Improve The Decision-Making Process in Return to Sport. We loveee us some frameworks and we loveee discussing the idea of creating a clinical process and we all want to become more comfortable making return-to-sport decisions in the face of uncertainty. This was a great discussion to help with all of that with an awesome group of CALU peeps. We hope you enjoy! The Paper we discussed: http://bit.ly/3xvYhZv CALU Foundations 2.0 Application: http://bit.ly/3Ycln3r Join the Free CALU Community! http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @thelevelupinitative @quinn.henochdpt

It’s Episode 100!! One of our favorite people, Franco Impellizzeri and his team came out with a new paper titled, “Prevention versus risk reduction or mitigation, Why Create Uneccesary Battles?“. And if you remember Franco from our Training Load episode way back in 2019, then you know we had to get him on again to talk about that paper and the misconceptions around the term injury “prevention”. We hope you enjoy Franco’s Paper: http://bit.ly/40Ls8dS Franco’s contact: IG: @impellizzerifrancom Twitter: @francoimpell CALU Foundations 2.0 Application: http://bit.ly/3Ycln3r Join the Free CALU Community! http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @thelevelupinitative @quinn.henochdpt @john.rebuild_stronger

On this show, Steph Allen shares a case that she had, working with a avid trail runner with hip pain. It was a great discussion of her overall thought process and plan of care, along with some pearls of wisdom for managing set back and expectations for any athlete. Foundations 2.0 Application: http://bit.ly/3Ycln3r Join the Free CALU Community! http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @thelevelupinitative @quinn.henochdpt @stephallen.dpt

This is a special show. I’m sitting down with my dear friend and Co-Founder of CALU and The Level Up Initiative, Zak Gabor, and we are talking about something really special that we have cooking for 2023 – CALU Foundations 2.0. Which is a course that’s going to be your solution for all things exercise prescription, with the CALU vibe. Overall, we’re just really excited with where this Community is headed, and we wanted to share what’s going down, so you can take the ride with us. Foundations 2.0 Application: http://bit.ly/3Ycln3r Join the Free CALU Community! http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @thelevelupinitative @quinn.henochdpt @zakgabor.dpt

Title: Episode 97: Coach’s Corner We’re back! It’s been a while but the ClinicalAthlete Podcast is coming back strong with a Coach’s Corner episode! On this one, Quinn Henoch takes us through his training program with the principles that guide his decision-making. If you’re a coach, clinician, or athlete who geeks out on programming, this one is for you! Follow Quinn, John, Jared, and ClinicalAthlete on IG: @quinn.henochdpt @rebuild_stronger @jared.unbreakablestrength @clinicalathlete Join the Free CALU Community! http://bit.ly/2XsaJrb Check out the Online ClinicalAthlete Powerlifting Certification! http://bit.ly/3bM5gDG

On this episode we dive into the following topics with Joanne Kemp: Outcomes of hip arthroscopies for labral tears and FAI Statistics of hip pathologies in symptomatic and asymptomatic individuals Importance of non-operative management and best practices for physio-led treatment of hip pain Thoughts about if diagnosing the exact pathology causing the hip pain even matters Joanne Kemp, master of the hip, sports physiotherapist of 25+ years based in Australia, is currently participating in research for women’s sports and lower extremities out of La Trobe University. Her focus is around hip pain and FAI, she previously completed her PhD looking at hip arthroscopic surgery, what their outcomes were and how physiotherapists could change these outcomes. Currently, she is focusing on optimizing the non-operative plan for FAI at this time. On top of all of this greatness, she is still treating patients in the clinic with a focus of hip pain across the lifespan. If you are a student, clinician, or strength and conditioning coach wondering how to best educate your clientele about their hip pain and best program your patients- this episode is a must listen. For the future- Joanne has been running a large clinical trial for the last 3-4 years, a PhysioFirst study regarding what is best exercises and physio-led treatment for those with FAI. Keep your eyes peeled in 2022 for the results and discussion! Connect with Joanne: Twitter: @joannelkempEmail: [email protected] and ResearchGate pageLa Trobe Sport and Medicine Research Center blog Follow Quinn, John and ClinicalAthlete on IG:@quinn.henochdpt@rebuild_stronger@clinicalathlete Join the Free CALU Community!http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Audio production by John Summerford

During this special episode, Quinn Henoch and Zak Gabor are talking about some significant upcoming changes to the ClinicalAthlete Forum. After 6 years, we’ve reached a crossroads, and with the growth of CALU, it’s time for a change. We’ll take you through a history of the ClinicaAthlete Forum, what made it awesome and where it fell short; and introduce you to what’s to come. We’re so excited about this next chapter in CALU’s evolution, and can’t wait to share with you! Sign up for the CALU Plus Founding Members Wait List! https://bit.ly/3DLxl8T Join the Free CALU Community! http://bit.ly/2XsaJrb Audio Production by John Summerford