Episode 109: Program Timeline & Phases – What do??
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this show, Quinn and Zak discuss the challenges of structuring exercise and rehab plans.
How long do we wait to reintroduce important elements? Does the person need to be pain free first? How much pain is ok to train into? How do we layer all of the different elements of the plan together over time?
If you’ve ever struggled with the structure and timeline of the rehab plans with your athletes, this show is for you.
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt