Cheat Sheet with Ridge & Frost

Donald Trump's threatening European allies with tariffs if they try to stop his plan to take over GreenlandWill there be a real-life Love Actually moment where Sir Keir Starmer stands up to the US president?A second Conservative MP defects to Reform in a week.And Prince Harry returns to the High Court in his legal battle against the Mail publisher.Sophy and Wilf have the day's news in just 10 minutes.

Donald Trump's in possession of a Nobel Peace Prize - one given to him by Venezuela's opposition leader Marina Corina Machado.An earthquake in British politics yesterday as the shadow justice secretary defects to Reform. What will happen next?A group of British parents are taking TikTok to court in the US over the deaths of their children.And the Tour de France races will start in England - where will you be able to catch a glimpse?Anna and Kamali have the day's news in just 10 minutes.

A second shooting involving an ICE agent in Minneapolis sparks another wave of protests in America.Has President Donald Trump climbed down from his threat of military action in Iran over anti-government protests?And the home secretary says she has no confidence in the chief constable of West Midlands Police - but he's still in the job … is there a wider political row going on?Sophy and Wilf have the day's news in just 10 minutes.

Demonstrators' brave the streets for another deadly night in Iran.President Trump says he will take action if the regime continues to execute protesters.The government's U-turned on one of its flagship policies - ID cards.There's an important meeting about the future of Greenland taking place in Washington.And it's likely a controversial new Chinese embassy will get the go-ahead.Sophy and Wilf have the day's news in just 10 minutes.

The BBC's asked a US court to throw out the President's $10bn lawsuit over how a Panorama programme was edited.X could be fined more than £18m, after Ofcom started an investigation into its AI tool, Grok.And immigration enforcement raids have shot up by 77% since Labour was elected.Sophy and Wilf have the day's news in just 10 minutes.

Donald Trump threatens military action in Iran, in response to a violent crackdown on demonstrators.London’s murder rate has recorded its lowest number in more than a decade.And the Golden Globes have kicked off award season for the best TV and film in the last year.Sophy and Wilf have the day's news in just 10 minutes.

High winds and heavy snowfall are causing chaos across the UK.Two people have been shot by federal agents in Portland, a day after a woman was killed in Minneapolis.Iran's witnessed an internet and phone blackout as the country faces its 12th night of protests against the regime.And it looks like pubs will see a relief in business rates after hospitality firms hit out at measures in the budget.Anna and Kamali have the day's news in just 10 minutes.

Tensions are running high across the US after a woman was fatally shot in her car by an immigration officer.Plus, British forces join a US operation to seize an oil tanker linked to Russia, Iran, and Venezuela - what do we know about its secretive journey?And new research on weight loss injections reveals a surprising risk.Sophy and Wilf have the day's news in just 10 minutes.

Britain and France promise to put troops on the ground if a ceasefire is reached in Ukraine. Is it a significant moment towards peace?The White House says it wants to take over Greenland before the end of Donald Trump's term as President - why is it so desirable?And there’s new proposals to changes to road safety including a tightening of drink driving laws. Sophy and Wilf have the day's news in just 10 minutes.

Nicolas Maduro and his wife Cilia have appeared in a US court where they denied weapons and drugs charges.Meanwhile, Sir Keir Starmer's being criticised for refusing to say President Trump's broken international law for the Venezuelan leader's capture.It will be on the minds of European leaders as they meet in Paris to discuss a peace plan for Ukraine.And is it the year of the football manager?Sophy and Wilf have the day's news in just 10 minutes.

What happens in Venezuela now that Donald Trump's US forces have captured Nicolas Maduro? How has the international community responded and will Trump target more countries?Sir Keir Starmer is trying to hammer home a new year's message. But what will 2026 look like for the prime minister?And there are lots of questions being asked in Switzerland after a fire in a bar killed 40 people and injured dozens more on New Year's Eve.Sophy and Wilf have the day's news in just 10 minutes.

This Christmas, Cheat Sheet isn't giving answers - it's asking questions. Sophy Ridge and Wilf Frost look back on the biggest moments of 2025 with an interactive end-of-year quiz designed for listeners and viewers to play along.Questions are asked by celebrity line up Nish Kumar, Jamie Redknapp, Bella Mackie, Self Esteem and Gabriel Nussbaum - with Sophy and Wilf playing along.The categories cover politics, business, sport and entertainment - plus a 'good news' round. Take part whenever you like; with family, friends, or on your own when you need an escape, and find out how much of the year you really remember.Let us know your scores at [email protected]

EU leaders agree to give Ukraine 90 billion euros - but not from frozen Russian assets.It's deadline day for the US justice department to release all the Jeffrey Epstein files, as Democrats share more pictures from the sex offender's estate.A stray comet or aliens? An interstellar object is expected to make its closest ever approach to Earth.Anna and Kamali have the day's news in just 10 minutes.

Teachers in England will get specialist training to spot misogyny in young boys, as the Government sets out it's plan to tackle violence against women and girls. EU leaders are meeting to decide whether they will release frozen Russian assets to aid the Ukraine war effort. & is it all over England in The Ashes? Sophy and Wilf have the day's news in just 10 minutes.

Resident doctors in England are walking out for 5 days in the middle of flu season as their union says there's been no credible offer to end a "job crisis" and "real-terms pay cuts".The first funeral for one of the victims of Bondi has been held.UK could be rejoining the EU's Erasmus student exchange scheme.Plus, 2025 has been the sunniest year on record in the UK.Sophy and Wilf have the day's news in just 10 minutes.

Police in Australia are investigating a trip taken by the two Bondi beach attackers to the Philippines last month. Trump has filed a lawsuit of 10 billion dollars against the BBC.Resident doctors will go ahead with their strike over pay - meanwhile dentist's are getting a pay rise. Sophy and Wilf have the day's news in just 10 minutes.

Sophy and Wilf have the latest updates after a deadly antisemitic terror attack at Bondi Beach in Sydney, as Australia's prime minister promises to look into stricter gun laws.Police have released a person of interest they had detained in connection with the shooting of two students at Brown University in Providence, Rhode Island, USA.American film director and actor Rob Reiner and his wife have been found dead at their home in Los Angeles.  Plus, Monzo reveals the spending habits of their 14 million customers. Sophy and Wilf have all the day's news in just 10 minutes. 

President Zelenskyy has handed a peace plan to Donald Trump. Will talks happen this weekend? Meanwhile, NATO’s secretary general Mark Rutte warns EU member states that European allies are Russia’s next target.A new wave of flu is taking hold and we’re urged to get vaccinated against it. Plus, World Cup ticket pricing sparks debate.Anna and Kamali have everything you need to know, in just 10 minutes. 

Sophy and Wilf have all the day's news, in just 10 minutes.

A new law in Australia bans under-16s from using social platforms. Could the UK follow suit?Donald Trump’s called European allies “decaying” and “weak.” The President's also put pressure on Zelenskyy to call an election. There’s a new Chair of the National Inquiry into grooming gangs.And electric flying taxis could take off within three years. Sophy and Wilf have all the day's news, in just 10 minutes.

A damning report exposes England’s maternity care crisis; mothers ignored, dirty wards, and staff facing death threats.Ukraine’s president shares a revised peace plan with the US as pressure mounts to end the war.The government unveils a bold rail revamp. What does it mean for your commute?Paramount crashes Netflix’s takeover party in a blockbuster bidding war.And Liverpool’s Mohamed Salah sparks a public spat with his coach. Is his Anfield future over?Sophy and Wilf have all the day's news, in just 10 minutes.

Reform UK denies Nigel Farage broke electoral law after claims he falsified expenses. Ukraine's president Volodymyr Zelenskyy is heading to Downing Street as Donald Trump criticises his position in peace talks.Britain's Lando Norris wins his first Formula One World Championship.And Katy Perry and Justin Trudeau go Instagram official.Sophy and Wilf have all the day's news, in just 10 minutes.

The Government announces its plan to lift millions of children out of poverty. Several countries are boycotting Eurovision. Farage accuses BBC of hypocrisy, after they questioned him on allegations he made racist comments. And who will England and Scotland play in the World Cup? Anna and Kamali have everything you need to know, in just 10 minutes.

Health bosses in England are urging people to only use A&E services if absolutely necessary after 200,000 patients used the service when they didn't need to last year.Health Secretary Wes Streeting has launched a review into the diagnosis of mental health conditions in England, after suggesting some are overdiagnosed.Images from Jeffrey Epstein's private Caribbean island have been released by US politicians.And Sophy and Wilf share their Spotify Wrapped and Apple Music Replay results.Listen to Cheat Sheet for all your news - in 10 minutes.

Putin has accused European leaders of hindering efforts to end the war in Ukraine… and said Russia is ready to fight if Europe wants a war.FIFA has backed away from using dynamic pricing for some of its 2026 World Cup tickets.Plus, a survey has revealed the best Christmas film of all time. But not everyone agrees.Sophy and Wilf have the day's news, in just 10 minutes.

Major reforms to the UK's criminal justice system are on the way, which could include a reduction to the number of jury trials.A YouGov poll has found at least one in three people think Rachel Reeves made things look worse than they were ahead of the budget - as Conservative leader Kemi Badenoch accuses the chancellor of using the chair of the budget watchdog as a "human shield".And half of women will miss their Christmas party because of fears of walking alone on the streets, according to a new study.Sophy and Wilf have the day's news, in just 10 minutes.

Sir Keir Starmer will jump to the defence of his chancellor, Rachel Reeves, in a speech later today after she was accused of lying about the economy.British special forces appeared to commit war crimes in Afghanistan, an inquiry has heard.Can the Government end HIV transmission by 2030 after pledging a £170 million action plan?And Pillion wins big at the British Independent Film awards.Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

A climbdown from the government over workers' rights. Is it another manifesto breach?A member of the National Guard who was shot near the White House on Wednesday has died. It’s sparked a fiery debate over immigration in the US.And an incredible story about one of the rarest operations you can have. Anna Jones and Kamali Melbourne have the day's news, in just 10 minutes.

A £26bn tax rise, pension changes and an accidental OBR publication. There's a lot to unpack from the Chancellor Rachel Reeves's budget.US President Donald Trump has responded to the shooting of two national guard members who were targeted near the White House.There's been a fatal fire in Hong Kong with 300 people still missing.And the Prince of Wales has told John Cleese his children have just discovered his hit 1970s sitcom Fawlty Towers and "love it".Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

Tax rises are expected in the chancellor’s budget. But will Rachel Reeves break any manifesto promises?A leaked memo suggests only murder, rape and manslaughter trials will be heard before juries under a radical plan to clear a backlog of nearly 80,000 court cases. The Ministry of Justice says "no final decision" has been taken.And has the Prime Minister Sir Keir Starmer killed off the 6-7 trend?Sophy and Wilf have everything you need to know, minus the doomscrolling, in just 10 minutes.

The chancellor's called for unity among Labour MPs - 24 hours before she reveals her budget.Meanwhile, the prime minister's hosting a call between European allies to push for a better peace plan for Ukraine.Ofcom's brought in new guidance to protect women and girls online - but will it make those in the public eye feel any safer?And Max Whitlock - Britain's most successful gymnast ever - has come out of retirement.Sophy and Wilf have everything you need to know, minus the doomscrolling, in just 10 minutes.

Two days out from Wednesday's big budget, Sophy and Wilf talk through what they're looking out for.Ukraine peace talks in Geneva continue today.David Cameron reveals he's been treated for prostate cancer.And - a big London derby game ends in tears for Tottenham, as Eberechi Eze scores a hat-trick in a 4-1 win for Arsenal.Sophy and Wilf have everything you need to know, minus the doomscrolling, in just 10 minutes.

Zelenskyy says he's ready to work on a peace plan put together by just America and Russia. UK drugs could be funding Russia's war effort. Plus, energy bills will rise by 0.2% in January, 35% higher than they were before the war in Ukraine. And, The Ashes are off to a worrying start for England, but there's still hope yet. Anna Jones and Kamali Melbourne have the days news, in just 10 minutes.

Defence Secretary John Healey sent a direct warning to Russia after a ship was spotted off the north coast of Scotland.US special envoy Steve Witkoff's post on X has suggested the US and Russia may be forming a secret plan to end the war in Ukraine.And authors say they fear AI replacing them entirely.Plus - why are MPs reading dad jokes in the Commons?Sophy and Wilf have everything you need to know, minus the doomscrolling, in just 10 minutes.

Scotland have secured their place in the football World Cup for the first time in 28 years.In the US, politicians have voted to approve a bill forcing the release of files relating to child sex offender Jeffrey Epstein.And we explain why President Trump's hosting of the Saudi Arabian crown prince is controversial.Plus, could the UK defend itself in an attack? A new report suggests not.Sophy and Wilf have everything you need to know, minus the doomscrolling, in just 10 minutes.

Home secretary Shabana Mahmood is defending asylum reforms some Labour MPs are calling "cruel and inhumane". Also, the UN has passed Trump's peace plan for Gaza.And the government is set to ban ticket touts reselling tickets way above face value. Sophy and Wilf talk about how that's happened following a Competition and Markets Authority report which said Ticketmaster "may have misled Oasis fans" with unclear pricing. Although not about reselling, it did lead to promises to make sales more transparent. Everything you need to know, minus the doomscrolling, in just 10 minutes.

Home Secretary Shabana Mahmood is announcing some of the biggest reforms to the asylum system since WWII. Trump has U-turned on the Epstein files, calling for Republicans to vote for their release. And house prices have fallen below their expected level. Sophy and Wilf explain the reforms, give their take on Trump and discuss why house prices are one to watch in today's episode of cheat sheet - all you need to know, in under 10 minutes.

Reports say income tax won't increase in Rachel Reeves's budget - but where will the chancellor find the money for government spending shortfalls?The BBC responds to Donald Trump's threat of a $1bn lawsuit as the US president's deadline looms.Plans are laid out for renters and landlords under huge reforms.And an intruder gets onto the Wicked 'yellow carpet' premiere in Singapore. He's been charged with being a public nuisance by a Singapore court. Anna and Kamali get you up to speed on all the day's news, in just 10 minutes.

New emails and documents provide an insight into the relationship between Donald Trump and the paedophile financier Jeffrey Epstein. He has repeatedly denied any involvement or knowledge about Epstein's sex trafficking operation.Meanwhile, research shows children are using e-cigarettes more than adults and are even skipping school to vape. And toy sales are up as 'kidults' buy Minecraft and Lego.Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

Sir Keir Starmer’s allies insist he’s ready to fight off challenges to his Labour leadership. The US president explains why he’s suing the BBC. California governor Gavin Newsom hits out at Donald Trump as he attends COP30 in Brazil. And Ronaldo’s announced next year’s World Cup is his last.Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

US President Donald Trump has threatened to sue the BBC for $1bn over an edit of one of his speeches.The UN climate change conference gets under way in Brazil but some of the world's biggest polluters are missing.And find out how long it took one learner driver to pass their theory test. Sophy and Wilf get you up to speed on all the day's news in just 10 minutes.

The boss of the BBC has stepped down over an impartiality row - with a Panorama documentary about the Capitol riots infuriating the president.The UK's sending military experts and equipment to Belgium after a spate of drone sightings near airports. Plus: how Ofsted is changing the way it rates schools. Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

A serving prison governor has told Sky News that public safety is “at risk” due to an increase in offenders being transferred to prisons with low security. There have been 11 arrests after the controversial Europa League final between Aston Villa and Maccabi Tel Aviv. And Mary Earps reflects on her shock retirement from the Lionesses in her new book.Anna Jones and Kamali Melbourne run through Friday's news in 10 minutes - getting you up to speed on what you need to know, minus the doom scrolling.

Two prisoners have been wrongly freed from HMP Wandsworth, one of them was not reported to police for six days. A Telsa shareholder vote could make Elon Musk a trillionaire, as Sky News reveals his platform X favours right wing content. Vibe coding is coined word of the year by Collins dictionary. Sophy and Wilf run through Thursday's news in 10 minutes - getting you up to speed on what you need to know, minus the doom scrolling.

Democrat Zohran Mamdani, who described himself as "Trump's worst nightmare" will be New York's next mayor. National curriculum reforms will focus on AI. And what's it like to have the hardest job in the country? Sky News speaks to former England manager, Gareth Southgate. Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

Rachel Reeves sparks rumours of new tax rises. New porn laws will ban strangling to protect women and girls. And, be knighted…Sir David Beckham and Mel Stride! Find out who else collects honours today at Windsor Castle. Sophy And Wilf chat through all you need to know to get up to date with today's headlines in 10 minutes.

Police are still trying to work out the motive for Saturday’s mass stabbing on a train from Doncaster to London. Sophy’s spoken to the sole survivor of the Air India crash which killed 241 people back in June. And Wilf’s heard from the US ambassador to the UK Warren Stephens, who wants the UK to keep drilling for oil and gas. 

Your ten-minute Cheat Sheet to the day’s news. From politics and global conflicts to pop culture, sport, and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up - fast.