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Chandresh B. presents The Leela Show

Chandresh B. presents The Leela Show

215 episodes — Page 4 of 5

S1 Ep 6464. Accessing Dharma through Creativity.

What is dharma? How is it related to our creativity, and what do we do when our creativity is blocked? In this episode, Chandresh discusses how to tap into creativity and access our conscious purpose through our creative powers. We are all here on earth to live our highest purpose, but often this feels inaccessible and we feel uninspired. Chandresh discusses what creativity is, why creation is a sacred act, the obstacles to accessing creativity, and the challenges of combining dharma with our creative flow. This episode is for all of those who are seekers of life, wanting to live with conscious purpose and become creative. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinar: May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

May 14, 202024 min

S1 Ep 6363. Freedom of Consciousness

Are you free? What does freedom mean to you? Is the freedom about living a happy life or a life filled with financial abundance? Or is it the spiritual freedom that your soul is craving? Relax, close your eyes, and listen to Chandresh sharing the various facets of freedom through the lens of tantra. Let us know if this episode brings up new realizations and curiosities. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinar: May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

May 7, 202018 min

S1 Ep 6262. Living beyond Thought

Meditation is a journey beyond thoughts. We are conditioned to believe that thought is the highest form of intelligence. In the ancient wisdom traditions, it's taught so deeply that true ecstasy of life happens when we understand and accept our journey beyond the thoughts. In this episode, Chandresh is taking you into a journey of understanding your strength and awareness beyond your thoughts. Listen to this episode more than once to understand what it means for you to live beyond thoughts. Share your version of it in Instagram videos and tag @cbmeditates. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinar: May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Apr 30, 202019 min

S1 Ep 6161. Guided Meditation: Self-Trust

Enjoy the guided meditation with Chandresh using a profound primordial mantra Aapo Deepa Bhava. The mantra reminds us to be our own light, and shift our energy from mind to awareness. Tag @cbmeditates in your insta stories if this meditation resonates with you. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Apr 23, 202022 min

S1 Ep 6060. Why do we need rituals?

Rituals are a powerful way to connect with your higher self. A ritual, done rightly, becomes a sacred bridge between you and the cosmic consciousness. Rituals are sacred. They bring meaning and belongingness in our path. In this episode, Chandresh shares his insight on what do we need the rituals, and how they could save your sanity in this time of anxiety. One of his recommended ritual is WPSM, which means wake up, pee, shower, and meditate. To know the rest of the story, listen to the full episode. You may tag @cbmeditates on Instagram to get Chandresh's feedback on your rituals. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Apr 20, 202023 min

S1 Ep 5959. Where are your monkeys?

How are you dealing with increasing anxiety and stress in this pandemic? Do you feel you have lost touch with your strength and effortless joy? In this episode, Chandresh shares his heartwarming relationship with monkeys in the Himalayas and reminding us to find out who our monkeys are? The monkey is a metaphor here of joy, love, and bliss. We all have it within us, but we have become too busy to reconnect with it. In this slow, tender episode, Chandresh is reminding us of going back to our roots and honor our blooming. Tag @cbmeditates if you resonate with this episode. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Apr 9, 202025 min

S1 Ep 5858. Virtual distance and other self-care tips

This episode is all about self-care tips to practice during these tough times of pandemic. Chandresh shares his insights on practicing virtual distance, setting intentions of acceptance and awareness in meditation, and embracing the ability to be a conscious choice maker. He also mentioned a reflection on 'Who am I?'. This episode is helpful to those who are feeling a loss of calmness and strength. These are the times to redefine your strength. Our strength doesn't have to be aggressive, loud all the time. Sometimes, it could be as gentle, and firm as strength of a red rose blooming or a dewdrop in the early morning. Tag @cbmeditates on Instagram if this episode was helpful. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Apr 2, 202023 min

S1 Ep 5757. The Rise of Divine Feminine

Tantra traditions all about honoring and nurturing the divine consciousness within us and around us. In these tough times, the understanding of divine feminine is more important than ever. In this episode, Chandresh shares a few important insights on how to cultivate a deeper understanding of goddess kali and the divine feminine. In addition to the questions below, Chandresh talks about Navratri, an important tantra ritual to honor the divine consciousness. Who is a divine feminine? Is the divine feminine path of spirituality only for women? How to heal and cultivate the feminine within? How sexual suppression is blocking your feminine flow? Here are two mantras that Chandresh has shared in the episode: Yatra Naryastu pujyante! Ramante tatra Devata! Wherever feminine energy is honored and acknowledged, that's where abundance and divinity blooms. and Ya Devi sarvabhuteshu Matrirupenasamsthita Ya Devi sarvabhuteshu Shakti rupenasamsthita Ya Devi sarvabhutesu Shanti rupenasamsthita Namestasyai Namestasyai Namestasyai Namoh Namah The goddess who is omnipresent as the personification of the universal mother The goddess who is omnipresent as the embodiment of power The goddess who is omnipresent as the symbol of peace I bow to her, I bow to her, I bow to her. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Mar 26, 202030 min

S1 Ep 5656. Powerful Healing Meditation on Maha Mrityunjaya Mantra

Maha Mrityunjaya Mantra is considered as one of the most trusted and powerful mantras in the healing sciences of eastern spirituality. This mantra comes from the sacred text of Netra Tantra. Our hope is that this mantra meditation brings you the strength, healing, and courage that you need in times of turbulence and uncertainty. Feel free to share this mantra with friends and family. You may play this mantra meditation next to anyone who's feeling the anxiety, grief, and stress. Please see below the complete mantra and its meaning: Aum Tryambakam yajaamahe sugandhim Pushti vardhanam Urvaa rukamiva bandhanaan-mrityor- muksheeya maamritaat || It means: May I surrender to the third eye of shiva consciousness. May I stay receptive to invoking the dormant healing powers within our consciousness. Just the way a fruit effortlessly detaches itself from the branch of a tree, may I also liberate myself from the fear, anxiety, and suffering holding me back. May I continue to heal my heart and soul every day in every way. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Mar 17, 202032 min

S1 Ep 5555. Corona Virus - A Spiritual Interpretation

In this episode, Chandresh shares his spiritual interpretation of the coronavirus pandemic. A few key elements that he shares in this podcast are: What is KaliYuga or Dark age mentioned in the eastern wisdom traditions? What certain women are feeling anxious when asked to stay inside homes during this pandemic? The nature of collective consciousness. Ayurveda solutions to use cinnamon, ginger, turmeric, black pepper, ashwagandha, shatawari, chawanprash, shilajit, and amalaki in daily diet. Also, google on how to boost the immune system in ayurveda. Yogic breathing exercise, aka, pranayamas - Anulom Vilom and kapal bhati. Daily meditation on the root chakra. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Mar 17, 202029 min

S1 Ep 5454. What do I want? - Guided Meditation

We are born as pure consciousness. This pure consciousness is filled with infinite possibilities. It is away from all the suppression, anxiety, and fear. It's our natural state of being. To be in union with this pure consciousness is what Chandresh calls as the soul's desire. The soul is free from all impulsive desires. It simply wants to be. It simply wants to evolve. And that's why we go through this human experience - to work toward simply being. This is a meditation not only to realize our soul's desire but also to invite the strength and guidance in truly living our conscious purpose. Tag @cbmeditates on insta story and let us know how was the meditation experience. Do write us a review if this podcast has been helpful. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Mar 12, 202020 min

S1 Ep 5353. How to heal yourself spiritually?

What is spiritual healing? Is there a way in tantra to cultivate self healing? In this episode, Chandresh shares his insight on cultivating self-healing on the level of mind, body, and soul. To understand healing, one needs to go through the hidden, dormant layers in one's psyche and become available to all the energy within them. He recommends his friends, Sahara Rose (Highest Self podcast) and Sarah Anne Stewart (Awesome Inside Out podcast), to understand healing on the level of physical body. Here are the meditation steps that Chandresh recommends to cultivate inner healing on a daily basis: 1. Set up an altar with fresh flowers. 2. Wear newly washed set of clothing before you sit. Even wearing minimal clothing is helpful. 3. Do the conscious breathing. 4. Set up the intention to cultivate self-healing everyday in every way. 5. Do the mantra Soham Namaha focusing on your navel. 6. Let go of the mantra and let the awareness move wherever the healing is needed. 7. Keep asking to go to the root of your healing. 8. End the meditation by touching your third eye, throat, and navel. or wherever you feel a certain heaviness. Do leave us a review and tag @cbmeditates on your insta story. Your support is highly appreciated! Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Mar 5, 202032 min

S1 Ep 5252. Death, Soul Contract, and Ancestors

In our culture, we have been conditioned to think of death as the worst thing that can happen in the course of a life. Death is a taboo for so many of us. When we don't accept our eventual death, fear and panic lay beneath the surface of each moment. But life doesn't have to be this way. This fear of death is a norm that we can break through. In this episode, Chandresh shares a few powerful insights on death through the lense of tantra and addresses the following questions from the listeners: Does soul chooses when it wants to go? What happened with Kobe Bryant's death? Was his soul contract over in the world? Is death the end? How can we heal our ancestors? If this podcast resonates with you, remember to tag @cbmeditates on instagram and share about the podcast. Do write us a quick review and spread the word! Thank you! Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Feb 27, 202032 min

S1 Ep 5151. Shiva - Master of Tantra, Healing, and Consciousness High

Who is Shiva? What's his contribution to tantra? Why it's important for you to know about him? Chandresh dives deeper into Shiva's introduction and shares an important tantra ritual called Maha Shiva Ratri. Each year, the ritual of Maha Shiva Ratri happens and creates an upsurge of energy in the cosmic. This is the day of masculine and feminine union. This is the night to fully surrender and meditate on our self-healing. If you want to deepen your healing and meditation, do not miss this episode. The tantra text he mentioned in the episode is Vigyan Bhairov Tantra. The mantra is 'Namha Shivaya' Enjoy this highly informative episode by Chandresh and tag @cbmeditates to share your questions and feedback. Useful links: Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Feb 20, 202022 min

S1 Ep 5050. How to work with intentions?

Intentions is a fuel for your consciousness. In tantra, intention is called Sankalpa. A well crafted intention has the power to change the entire course of your life. In this episode, Chandresh shares his insights on how to work with your intentions and manifest your highest self. He shares the difference between intentions and goals and a few tips on integrating the intention with your daily meditation as well. Share your intentions with Chandresh on instagram @cbmeditates and get his direct feedback. Useful links: Find Your Source of Happiness - 21 Day Challenge Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Feb 13, 202016 min

S1 Ep 4949. Understanding lust through tantra

Do you know lust cultivates toxic karmic contracts and attachments? Have you ever felt shameful, guilt, and low in self esteem after indulging in sex? Is there a tantric guidance to channel lust into love? In this episode, Chandresh shares his insights on how understanding of lust can help you to cultivate the ultimate healing within. He brings in tantric lessons from Guru Ramakrishna Paramhansa and science of khajuraho temples in the talk. Share this important episode with your partners and friends. Tag @cbmeditates with your love! Useful links: Find Your Source of Happiness - 21 Day Challenge Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Feb 6, 202025 min

S1 Ep 4848. Finding Your Voice

Life is uncertain and unpredictable. To let your light shine, you must live your truth unapologetically. Finding your true voice is an important aspect in living your highest truth. The key is to fully realize that you are neither inferior or superior. You are you. Drop all comparisons and give yourself the gift of simply being yourself. In this episode, Chandresh shares his insights on finding the voice with the help of meditation. We believe this episode will help you on many practical levels! Tag @cbmeditates on your instastory to share your feedback. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jan 30, 202021 min

S1 Ep 4747. Is Greed Good?

True tantra accepts everything in you - anger, greed, joy, desires, ego, lust - and channels it all into a higher unknown awareness. A true tantra practitioner won't see life as right or wrong, good or bad. But she would rather witness it all as a part of this mystic creation. We complicate life by trying to repair it through mind. The mind knows a little but pretends that it knows it all. Awareness know it all and pretends nothing. In this episode, Chandresh dives into the topic of greed and dissect it from a tantra perspective. Listen to this episode before your meditation and trust your awareness to point you in the right direction. As always, tag @cbmeditates in your insta story and let us know what you think of this episode. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jan 23, 202012 min

S1 Ep 4646. Freedom in Relationships

How to cultivate freedom in relationships? Is too much of freedom bad thing? Why do we look for love in the wrong place? Do you experience jealousy and possessiveness in your relationships? If you are curious about any of the above mentioned questions, this episode is for you. Chandresh goes deeper into sharing certain aspects of relationships causing jealousy and insecurity. He shares easy and effective to evolve and heal in journey of love. Let us know what you think of this episode! Don't forget to tag @cbmeditates in your insta stories. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jan 16, 202015 min

S1 Ep 4545. Ghosts and the Spirit World

Do ghosts exist? Can a spirit harm you? How to know if they are around you? Should you be communicating with them? Is there a spiritual solution to calm down the restless spirits? In this interesting episode, Chandresh shares a lot of insights on how to understand spirits better. Do let us know what you think of this episode! As always, tag @cbmeditates in your insta story using a screenshot of you listening the episode. Love! Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jan 9, 202040 min

S1 Ep 4444. Poem - Don't stay lukewarm

Share this poem on your insta story and tag @cbmeditates. If it resonates with you, do write a quick review for us. Here's the poem in text for you. You have come all the way. Don't stay lukewarm. Don't die in installments. Be raw. Be you. Laugh. Cry. Die. Live. Hug. Kiss. Meditate. Feel what you need to feel. Life waits for you In its glory. The universe celebrates you And your story. Be compassionate. Be forgiving. Be unconditional. But don't waste your time in trying to prove it. You and I Exist here In this moment To find each other In each other. Let's get rid of ourselves. Let's accept our divine mess. Let's ask to be guided. Let's ask to be healed. You have come all the way. Don't stay lukewarm. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jan 1, 20201 min

S1 Ep 4343. Why you should not chant the mantra AUM?

This is episode for all the seekers wanting to deepen their spiritual path. Chandresh talks about the essence of mantra AUM and why it shouldn't be chanted by all the seekers. Take your time to understand and process this episode. Send the follow-up questions to cbmeditates.com. Don't forget to tag @cbmeditates on your insta story and share this episode! Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Dec 18, 201917 min

S1 Ep 4242. Simplicity of Spirituality

A podcast listener asked, "When I listen to you, spiritual practices seem simple and less complicated. When I start to do it, they don't feel as simple though. Is it really that simple as you put it out there? or is it very complex? Do you hold back any information when you share such teachings with us?" Listen to this episode to understand the simplicity of spirituality and why it feels complex at times. Do tag @cbmeditates on your insta story and write us a quick review. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Dec 12, 201915 min

S1 Ep 4141. Spiritual Action Plan 2020

In this episode, Chandresh shares the importance of living an intentional life. He talks about setting intentions for 2020 and beyond. In the eastern wisdom traditions, intention setting is a powerful step in all aspects of life. This episode goes deeper into each aspect of setting the intentions and putting it all together step by step. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Dec 5, 201918 min

S1 Ep 4040. How to explore and cultivate inner peace?

Our peace is so fragile because we are looking for it in the wrong places. Even spirituality could become the biggest escape if you are not pursuing with utmost awareness. In this episode, Chandresh shares his insights on how to experience the inner peace. He shares some practical, helpful tips on experiencing the inner peace. If this episode resonates with you, do share it on your insta story and tag @cbmeditates. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Nov 28, 201923 min

S1 Ep 3939. The fear of being alone

Chandresh answers a question by one of the listers about her fear of being alone. She asked, "I have heard you talk about the importance of aloneness. I feel very inspired when I am listening to you but I feel disappointed when I am not able to do it practically. Why am I afraid to be alone? Do you come across others who are afraid of this aloneness or is it just me?" Chandresh shares his insights on aloneness versus loneliness. And shares a few practical tips to understand the journey toward aloneness and how to lead it with fearlessness. If you like this episode, share it on your instagram and don't forget to tag @cbmeditates. Useful links: Two day retreat in California Workshop in LA, November 22nd Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Nov 21, 201915 min

S1 Ep 3838. Altar - Your Spiritual Energy Reservoir

"That which is placed on the altar is altered." ~Marianne Williamson An altar is a sacred space where you honor the energies and deities in your spiritual practice. They have been in use for centuries and is devotedly used by seekers to deepen their spiritual practice and maintain the meditation practice. In this episode, Chandresh shares few helpful and practical insights on not only how to set up an altar but also why do we really need it? and how to maintain the energy around it. If this episode resonates with you, do leave a review! Useful links: Two day retreat in California Workshop in LA, November 22nd Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Nov 14, 201922 min

S1 Ep 3737. How to let go in a relationship?

So many of you have emailed questions about how it's so difficult to let go in a relationship! In this episode, Chandresh touches some profound insights from tantra to let go and adapt new perspectives on healing and letting go in a relationship. Take notes, create your version of letting go, and trust your own awareness in the process. Enjoy! Useful links: Two day retreat in California Workshop in LA, November 22nd Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Nov 7, 201917 min

S1 Ep 3636. Love vs Attachment

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi Attachment is a disease that we mistakenly label as love. Attachment only gives you the illusion of being in love. It's not love. Attachment is a huge barrier in discovering love. We have our insecurities and fears. But these insecurities & fears are the symptoms of what really is wrong with us. To suppress the insecurities and fears, we seek attachments to living and non-living things. Do leave a review if you like this episode! Useful links: Two day retreat in California Workshop in LA, November 22nd Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Oct 31, 201920 min

S1 Ep 3535. Cultivating Courage and Strength (Mantra Meditation)

May this meditation brings you eternal courage and strength within. Mantra used in meditation is - Shakti Namaha. Shakti means strength or the divine feminine in tantra. This mantra is incredibly powerful to bring the lost confidence and creative energy within. Relax, surrender, and dive into the cosmic strength! Useful links: Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Oct 10, 201910 min

S1 Ep 3434. Blooming Is Your Sacred Responsibility

Your most sacred responsibility is toward your own blooming. A meditation on cultivating the responsibility within brings in so much liberation, strength, and courage. In this episode, Chandresh shares a lot of helpful insight on understanding what it means to be fully responsible for our healing and spiritual growth. He also shares one of his favourite mantra teaching from Buddha - Aapo Deepa Bhava - which means 'Be your own light'. Hope you enjoy this episode! Useful links: Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Oct 3, 201919 min

S1 Ep 3333. Patience - Guided Meditation

A guided meditation to cultivate patience and trust the divine timing. Don't forget to share it on your social media. Useful links: Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Sep 26, 201921 min

S1 Ep 3232. Patience - A Story

Having patience is so under-rated. There's a lot of noise out there pressurizing you to do things in a certain way by a certain dead line. But it's just a hollow noise. Don't let it interfere in your organic blooming. Good things take time. And only good things take time. When you cultivate patience, you send out a very powerful message to universe that you are trusting its plan for you and you are willing to wait for things to find their growth and course. Enjoy this profound episode on patience! If you like it, share a screenshot on your insta story and tag @cbmeditates. Useful links: Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Sep 19, 201916 min

S1 Ep 3131. Entitlement to Enlightenment

Meditation is not entitlement to enlightenment although it is seen and understood as one in today's times. This is a thought provoking episode wherein Chandresh shares his insights on deepening the meditation practice through his tested and proven tips. Do share the episode on your insta story and tag @cbmeditates. Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Sep 12, 201933 min

S1 Ep 3030. Beyond the Pleasure: A Tantra Teaching

How do you define pleasure? Are you seeking pleasure from your pains? Is there something better and deeper than pleasure? Does tantra offer any guidance to heal the suffering caused by pleasure seeking? This episode is all about knowing the root of pleasure seeking. Chandresh shares various life lessons and tantra teachings on how to understand pleasure better and go beyond it. If you enjoy this episode, do share it on your instagram and other social media platforms! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Sep 5, 201927 min

S1 Ep 2929. Divine Feminine and Masculine in Tantra

Do you feel that your feminine energy is out of balance? Do you feel there's excess of masculine within you? Do you struggle with feminine masculine within and around? Tantra has done incredible work in healing our feminine and masculine. Chandresh is on a mission to bring tantra in the mainstream and this episode (and podcast) is another little attempt toward it. Hope you enjoy this profound episode on cultivating the balance between feminine and masculine! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Aug 29, 201927 min

S1 Ep 2828. Who am I? (Guided Meditation)

This episode is dedicated to the ancient, powerful practice of witnessing the mind through the question 'Who am I?' This is considered one of the most profound meditation to calm down anxiety. Enjoy this meditation and let us know what you think of it! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Aug 22, 201920 min

S1 Ep 2727. Understand the trap of mind

When we let our minds dominate us, we are nothing more than untamed monkeys. But when we immerse ourselves in meditation, we can become as aware as unwavering monks. Understanding the complete nature of your mind involves a transition from monkey to monk ... a revolutionary transformation! In this episode, Chandresh shares his insights on how the mind functions from a spiritual perspective. Eastern traditions can unearth a wealth of wisdom about how to understand and tame the chaotic mind, and how to use it to the best of its potential. The more you understand about the nature of your mind, the more you can understand your relationships, successes, and failures. Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Aug 15, 201925 min

S1 Ep 2626. 33 Life Lessons on 33rd Birthday

This one is a personal episode recorded on my 33rd birthday, August 7th, wherein I share 33 lessons, reflections, and illusions that unfolded for me in these 33 years. These are my brief and personal insights on birth, death, relationships, marriage, spirituality, and so much more! Hope you like it. As my birthday gift, I would love to read a quick review of the podcast! :) Grateful to all the listeners. Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Aug 8, 201958 min

S1 Ep 2525. Fulfill your Desires - Guided Meditation

Here's your guided meditation of the month focused on harnessing your awareness to manifest your desires. The meditation has a soothing sound of Tibetan singing bowls. Remember to share about it on your instagram and tag @cbmeditates. xo Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Aug 1, 201916 min

S1 Ep 2424. Don't judge your desires

When was the last time you had a desire? Maybe a moment ago when you chose to play this episode? Maybe it was a desire to educate yourself, to know more, or it maybe it was a desire to just be in peace. Desires are a very natural aspect of our being. But when we start to judge them, we block the natural growth of our awareness. Many desires arise from our conditioning and they are not even part of our existence. With help of meditation, we can shift from impulsive desires to living a life conscious desires. In this episode, Chandresh shares some very helpful tips to manifest desires with the help of intention setting and meditation. Meditation retreat in Himalayas (September, 2019) is currently available on a reduced price. Visit cbmeditates.com to read details and sign up! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jul 25, 201929 min

S1 Ep 2323. Are you a seeker?

In this episode, Chandresh shares a few practical and helpful tips on knowing the seeker within. He also shares the common obstacles and challenges that most seekers come across and how to overcome them. This is a great episode for those who have been on the path of spiritual seeking and meditation. If it resonates with you, please drop a quick review. Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jul 18, 201932 min

S1 Ep 2222. Addiction and Recovery in Spirituality Healing

Does spirituality provides any solution for mindful recovery from addiction? Chandresh has been speaking at drug rehabs for more than six years and this episode is a simple yet powerful introduction to his insights on how spiritual healing could play a powerful role in healing the addiction. He shares his insights on sex addiction, substance abuse, alcohol addiction, as well as addiction to spirituality and relationships. Few points discussed in this episode are: What really is addiction from a spiritual perspective? Is marijuana and weed culture contributing in enhancing the spiritual experience? Few solutions discussed in the episode: Indulge with awareness. Know the roots of your suppression. Build a relationship with yourself. What are you longing for? Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jul 11, 201940 min

S1 Ep 2121. Acceptance (Guided Meditation)

Acceptance is freedom. Acceptance is healing. The secret to a happy and meaningful life is to live with acceptance. Be it relationship challenges, confusion in career, or times of anxiety and uncertainty, meditation on acceptance can change everything! In this powerful healing meditation, Chandresh guides you to cultivate acceptance in life and shares three profound lessons in healing and acceptance. Play the episode to absorb the lessons and cultivate inner healing. Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jul 4, 201926 min

S1 Ep 2020. Tantra Sex - The abuse and healing

Tantra is a science of self awareness. It teaches to transform every emotion and element that we possess in our being. It doesn't encourage casual sex. It actually teaches seekers to go beyond the sex. In this episode, Chandresh shares how the term 'tantra sex' actually destroys the essence of tantra teachings. He shares how ancient masters used to supervise the sexual healing in tantra and made it highly sacred process. And Chandresh also talks about the damage and perversion the modern tantra gatherings are doing. In the end of episode, he mentions three easy, yet very effective, ways to heal the sexual energy within. If this episode resonates with you, please do write a review! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jun 27, 201939 min

S1 Ep 1919. Karmic Contracts

Karma means the conscious action. When our actions are not conscious, we end up in a relationship or situation which continuous to bring us pain, anxiety, and exhaustion. In the spiritual science of tantra, there are proven ways to understand your karmic contracts in life and how to solve them and finally transcend them. In this episode, Chandresh shares some interesting insights such as: What really is Karma? How karmic contracts are currently effecting your life? How you can transcend them? Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jun 20, 201934 min

S1 Ep 1818. Is suffering optional?

You're here to live a specific story. The story has to be lived only by you. You're not in this world by accident. The universe is planting new twists and turns in your story everyday. If you drop the seriousness and attachments, it's going to cultivate your awareness. If you live it through your mind, it's going to bring you suffering. In this episode, Chandresh gets deeper into the roots of suffering and why it continues to be in a vicious cycle. He shares some profound solutions and insights to understand the suffering and transcend it. Hope you find it helpful! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jun 13, 201948 min

S1 Ep 1717. Root (Muladhara) Mantra Guided Meditation

Through mantra and healing affirmations, Chandresh takes you into the experience of witnessing the root chakra energy and enabling its healing. For best results, stick with this meditation for a while and allow yourself to fully trust the process of your healing. The mantra used is 'Soham Namaha'. Hope you enjoy it! If this podcast has been helpful to you, please consider writing a quick review! Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Jun 6, 201922 min

S1 Ep 1616. Pre-Determined Destiny vs Awareness

This episode addresses the debate between pre-determined destiny and free will. Chandresh shares his childhood story and various experiences to share his insight on how self-awareness and conscious actions can make a deep impact on rewriting our destiny. The episode goes into understanding the awareness through various ways such as keeping the body healthy, going beyond the mind, and being available to higher awareness through daily meditation. This episode is for all those norm breakers who are willing to do the work to rewrite their destiny and experience the eternal bliss and joy in life. Useful links: Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

May 30, 201932 min

S1 Ep 1515. Healing through Meditation

Healing is a sacred and organic process. And meditation is one of the most safest path to deepen your healing. In this episode, Chandresh shares the three levels of healing through meditation. From mindfulness to understanding of the body to higher awareness, Chandresh covers all aspects of healing in this episode. As you listen to this episode, take notes wherever you feel the need to reflect upon your fears, trauma, and energy blockage. If this episode resonates with you, please write a quick review! That'd mean so much! For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking Instagram: @cbmeditates Buy the book - Break the Norms About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

May 23, 201935 min