Chandresh B. presents The Leela Show

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh discusses the newest Leela Gurukul program, Goddess Rising. This episode is for those who are interested and curious in knowing a more in-depth understanding of the upcoming Goddess Rising Program. CB discusses all of the questions seekers have been sending him including the outline and what to expect within Goddess Rising, along with what guided him to launch this series. For those interested in joining, please check out http://www.leelagurukul.com/goddess-rising to learn more. The first cohort begins February 24th and we hope to see you there! Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh is sharing the tantra perspective of awakening to sensuality with Henika Patel. The following questions are covered: What makes a woman fully loved and seen? What do we need to learn about intimacy? What are we missing? How does the role of the biological mother show up in this work? Do you have early memories of tantra and goddesses becoming a more sacred part of you? The role of Yoni Shakti in healing work. How does one normalize their relationship with a woman's breasts? How to maintain tantra work while still living and loving the family dynamic? Henika is the founder of the School of Sensual Arts, a global platform leading the sensual revolution. The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient traditions with her studies in western arts and psychotherapy. Having worked with Louis Theroux, Channel 4 and Women's Health Mag, she shares tantra yoga, sensual education, couples date nights and Shakti circles to a worldwide online community with beautiful in-person retreats around London and Europe. To learn more about Henika, visit her on instagram and tiktok @henikapetal or her webiste at https://www.schoolofsensualarts.co.uk/ I hope you are doing well! Goddess Rising: https://www.leelagurukul.com/goddess-rising Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh discusses something he calls sacred hours. Sacred hours is a concept that has become increasingly popular among Chandresh's 1:1 clients and the Leela Gurukul students. It is changing the way students are showing up in their creativity, personal fulfillment, and professional growth. In this episode, Chandresh explores the meaning and structure of sacred hours and how they can benefit you. In addition, Chandresh explores a template listeners can apply and use to create their own signature style of sacred hours, while also discussing how to overcome challenges and distractions that may show up along the way. Our hope is this episode helps listeners to cultivate their own unique style of sacred hours so this practice can go beyond the "new year, new me" narrative, and become a new way of life. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul As we are ending the year of 2022, Chandresh shares his insight of the unconventional, rebellious, and bizarre journey of a seeker. This episode is dedicated to the teachers and mystics who have inspired the journey of seekers for centuries, even in modern times. We hope this episode speaks to the seeker in you and gives you some comfort, courage, and clarity in continuing this path of truth and rawness. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh shares the tantra perspective on reincarnation. The following questions are covered: Why do we need to discuss reincarnation? What is the purpose of reincarnation from a tantra perspective? Do all beings reincarnate? Are there some that don't? Those who don't reincarnate, is it by choice, will or just a random coincidence? If reincarnation is real, why do we not remember our past lives? What is the role of your sankalpa and sadhana in the journey of reincarnation? What role does ancestral healing play in reincarnation, the family you are born through, and the lessons you learn in each life by belonging to that family unit? What role do Shiva and Kali play in death + reincarnation? Some people tend to live a highly negative or toxic life when they are alive. Be it drug addiction, criminal activity, or negative situations where they happened to be at the wrong time such as getting murdered…how does reincarnation take place for them? People will sometimes talk about how they are the reincarnate of spiritual leaders such as Jesus and Buddha. Is there any validity to this and what does tantra say regarding reincarnation of significant spiritual teachers? Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this week's episode, Chandresh covers the fundamentals of intentions. Intentions are not the same thing as goals. Instead, intentions are the sankalpa or the conscious desire of your soul. In the tantra traditions, we bring a very sacred focus on the sankalpa because meditation without sankalpa is considered irrelevant and sankalpa without meditation is considered useless. They both work together in an important way. In this episode, we take a deep dive into the roots of the intention and look at the following questions: How do you know if you are setting the right intention in meditation? How do you know setting that intention is working? How do you work with your intentions both during and outside of your meditation practice? What makes working with intentions outside of your meditation different from setting goals? How many intentions should you work with at one time and what do you do once your intention starts to take place? Is there any way to set the wrong intentions that could harm your spiritual path or growth? What are the causes of an intention not coming into fruition? Is there a "right way" to support intentions so they manifest easier? Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh shares the tantra perspective on energy protection, what it is, and how to nurture and understand it. Some of the questions Chandresh discusses include: What tools help protect your energy in the best way? What tools do we think are beneficial in western society that actually aren't? How do other cultures protect their energy in ways western society doesn't? What are the upsides and downsides to this? Do different energy healing modalities help to protect your energy? If so, how helpful are they? What are the long term benefits to using modalities and tools to protect your energy? What happens if you do not protect your energy at all? Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh sits down with Jenna, a Leela team member and student of psychology and mental health. During the holidays, there are many people who experience joy and excitement as they look forward to the celebrations. However, there are also many who experience social and emotional anxiety. In this episode, Chandresh and Jenna discuss the spiritual perspective of the holiday anxiety, along with answering the following questions: What is holiday anxiety and what are the symptoms? What role does gender play in holiday anxiety? How does the patriarchy affect holiday anxiety? In what other ways does the holiday season affect our mood? What are some strategies to manage holiday anxiety and ways to shift the perspective? Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul Dharma has always been seen and revered as one of the essential elements of living a harmonious, happy, and meaningful life. In modern spirituality, dharma has taken new meanings and interpretations. While some of the dharma narratives in the modern times empower us to think deeper about our existence, there are certain meanings of dharma that take us away from the authenticity of this powerful work. In this episode, Chandresh shares the tantra and eastern wisdom traditional perspective of what dharma is and the various questions around it. Chandresh covers the following questions: What is the difference between karma and dharma? How are they related? Does dharma change with time/as you get older? Is dharma viewed differently in different religions and cultures? How is dharma different from religion? How has new age spirituality changed the understanding of dharma? What are the benefits and downsides to this? Is dharma related at all to astrology/can it be determined by astrology? We hope this episode helps you understand and gain a deeper understanding of dharma. If this episode resonates with you, please let us know on instagram @cbmeditates.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh sits down with Madelyn Moon, author of Artist of Love. In his conversation with Madelyn, Chandresh goes over various questions including: How do you navigate belief systems when they don't align with the family? What's the one element of shiva energy and goddess kali that feels most empowering? How to heal the wounds with the biological mother while connecting with goddess kali energy? What are women avoiding today? What are women tolerating today? Madelyn is a yogic intimacy and polarity teacher who specializes in teaching couples how to make art out of their relationship drama. To learn more about Madelyn, visit her website at maddymoon.com or check her out on instagram @madelynmoon. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In this episode, Chandresh covers the concept of celibacy as per the traditional tantra. The following questions are covered in this episode: How's tantric celibacy different from a religious celibacy? Is celibacy suggested for a youngster? How do you handle celibacy in committed relationships? Can celibacy be temporary or does it have to be for life? Is celibacy the same thing as not indulging in any sexual activity until one finds their soulmate? Does celibacy differ for men and women? What are good or right reasons to decide to be celibate? What are bad or wrong reasons? Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul In Tantra, we honor the divine feminine in many of her forms. Each form represents a part of us that we need to heal, expand, and evolve. In this meditation, Chandresh guides the students to tap into the rooted feminine that lives within all of us. The rooted feminine represents the one who is willing to understand the roots, heal the roots, and go beyond the trauma, anger, and resentments that are all holding back the nurturing of the roots. We invite the students to do this meditation during the upcoming Navratri time, as it will be a powerful meditation to invoke the rooted feminine energy. If doing this meditation in nature, simply be connected to nature as you do this practice. If doing this meditation inside, we recommend also lighting a candle and keeping roses at the meditation altar. We hope this meditation is helpful to everyone as they connect with the powerful healing energy of the rooted feminine within. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul Gossip may start as harmless impulsive chat. It may be part of your culture or your family gatherings where it starts in a fun and happy way. But little do we know about the spiritual harms it may cause. When gossip becomes a habit, it starts to affect almost all areas of your life. In this episode, Chandresh goes much deeper into the spiritual science of gossip and how it affects all of the chakras. The episode also shows simple and practical solutions you can start to cultivate to protect that energy and maintain a certain discipline over your gossip habit. This is a practical episode that will elevate your spiritual practice and hopefully you will start to see the results as you practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Many of you have asked about building a morning meditation routine. In this episode, Chandresh shares how you can not only have a morning routine, but how to nurture the chakra healing, follow a simple tantra ritual, and maintain consistency with a morning meditation. This episode will hopefully encourage you and inspire you to start a new routine in the morning because morning and evening meditations are very different in nature. If you can build a morning routine it is going to have its own healing impact. Let us know if you have any questions on instagram @cbmeditates Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh sits down with his friend and student Pritesh Shah to discuss the journey of the seeker. They discuss questions like how they experience their calling, challenges and breakthroughs of the seeker's journey, if there are rights or wrongs on the path of spirituality, and much more. Pritesh is an actor, producer, comedian, and screenwriter who is known for producing, creating, and screenwriting his short feature critically acclaimed film Invisible Brown Man (2021). To learn more about Pritesh, visit his website at https://www.thepriteshshah.com Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. We are living in times where seeking pleasure is not complicated. It's at your fingertips. Wherever you look, you will be able to feed that impulsive pleasure. Chandresh believes in the coming times this will become an even greater addiction than what it is now. The good news is, in tantra traditions, there are solutions, methods, and tested and proven systems to have control and management over the pleasure. In this episode, Chandresh shares his own system that he has used with students that works beautifully well. We invite the listeners to listen to this episode with an open mind, apply the system, and if the system works for you please let us know on social media. This episode is all about transcending your impulsiveness and cultivating your awareness. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh covers questions sent to him from part one of the divine feminine conversation. Some of the questions answered in this episode include: How can she maintain her blooming? How to continue deepening it? How can we honor the divine feminine more in this world where women are forced to lead and drive, which are, I believe, more masculine traits? Is it okay to express our sexual energy without shame? Is it always necessary to claim our truth in any circumstances? Can someone in the middle of family and mothering years practice tantra? Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares the tantra perspective on the divine feminine. The modern scenario of the divine feminine is very glossy, glamorized, and sexualized. However, in tantra, the divine feminine is seen as a very raw, fierce, and powerful form of the feminine. In this episode, Chandresh shares some specific insights on what the divine feminine truly is. What are the tantra principles to heal and nurture the divine feminine within? Why is the tantra meditation practice dangerous for the divine feminine and why is this the main reason you should be doing these meditations? Take a listen to this episode to learn more and let us know what you think on Instagram @cbmeditates. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Conscious pregnancy is a pregnancy that happens through intention, alertness, spiritual methods, and spiritual techniques. In this episode, Chandresh shares the spiritual perspective and tantra guidance to conceive a child. Chandresh also shares how an unconscious or unplanned pregnancy could be a gamble. You could invite someone who is simply a remix of your trauma, karmic contracts, and everything that you are. If you consciously conceive, you will be able to invite a high vibe soul who will contribute to not just their healing and blooming, but also toward the collective consciousness. This is a sensitive episode and we hope that anyone interested or thinking about conceiving may invite a Buddha consciousness. Please write to us with any questions or reflections you have. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. We are back with another heartwarming episode of Conversation with Seekers. In this episode, Chandresh sits down with Leela's student Sonam. They go deeper into what it means to trust and nurture the feminine courage within. Sonam shares her journey that sails through Afghanistan to the UK, Islam to Tantra, healing to blooming, and beyond! This one is special! Do let us know what you think about it. The conscious meditation program is now accepting applications. Explore and apply at www.leelagurukul.com/Program. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh invites the listeners to understand where they place unnecessary and unwanted force, and where they can let go and invite in more flow. We are wired by stories and belief systems to think hustling, struggling, comparing, and analyzing are the only ways to survive and bloom. In tantra, we let go of that struggle and invite in the energy of gentleness, calmness, and love. We invite the way of Shiva and the divine forces where nothing is forced and yet everything moves at its pace. If you often compare yourself to everyone else out there or feel like you are rushing and trying too hard in everything, this is the episode for you. If this episode resonates with you, please share on Instagram @cbmeditates. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode of Conversation with Seekers, Chandresh sits down with his student Kelsey Crouch. Kelsey is a communication and performance coach who helps professionals communicate clearly and powerfully, including managing their mindsets when the stakes are high. Prior to her coaching career, she trained as an actress at the Globe Stage in London and performed in musicals around the world. Chandresh sat down with Kelsey to discuss what it takes for a seeker to navigate their inner strength, how to handle death and creativity together, and how to handle the pain and fears that show up in the spiritual path. They also discuss how the path of tantra can help navigate these topics. You can learn more about Kelsey at https://www.kelseycrouch.com. If you love this episode, please let us know on Instagram @cbmeditates. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. A recent incident involving Will Smith and Chris Rock has stirred up many conversations around anger, emotions, and mental health. In this episode, Chandresh takes you on the journey of how an unresolved hurt can fuel your rage to the extent that there's a tough coming back. This episode is a spiritual analysis of our deep-rooted suffering and about self-reflection, hope, and healing. Listen to this judgment-free episode with an open heart and compassion. We all need it today. Please support Leela Podcast by writing your reviews and sharing them on your social media. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh invites his student Laurie for a raw and honest conversation on a seeker's journey. Laurie is a film-making student who has been a part of Leela's Conscious Meditation Program. In this conversation, Chandresh and Laurie explore the challenges of the seeker's journey, how to overcome these challenges, and what inspires a seeker to be on this path. They also discuss what it is about spirituality that most seekers don't get right and if there are any tantra lessons for Laurie that may resonate with the listeners. This is the first of many conversations to come where we keep the conversation going between seekers and other guests. If you love this episode, please share it on Instagram. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares a spiritual review of the popular Netflix Documentary The Tinder Swindler. Chandresh shares his insights on why we do certain things the way we do, and challenges caused by misalignment of the third eye including misdirected energy that can cause a lot of damage and destruction. He also explains how when we do not understand our heart and root chakras, a lot of emotional pain, stress, and suffering can be caused. This episode is a case study of human behavior, love relationships, and how we can get into and out of trouble in these relationships. While the episode begins with a review of The Tinder Swindler, it ends with insights and advice on relationships for everyone. We hope this episode helps you reflect on your relationships and the way you show up for conflicts that occur in your relationships. If you love this episode, please let us know on Instagram @cbmeditates. About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares his reflections on the never-ending debate of free will versus destiny. Chandresh shares the tantra perspective on how to not only understand the dynamic between free will and destiny but how to work with and consciously create your destiny and eliminate barriers holding you back to meet your highest potential. Some examples of questions covered in this episode include: What is the relationship between free will choice and destiny in terms of suffering as a human? How does karma relate to destiny and free will choice? Is destiny predetermined? How can it be changed? Are there any healing tools in the tantra system to work deeper with destiny? What chakras help to consciously create destiny? We hope this episode helps you to understand your own relationship with free will choice and destiny. If you love this episode, please let us know on Instagram @cbmeditates. About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares the idea of love from a different perspective. Rather than receiving love without conditions, we often take it for granted and put our terms and conditions onto it. We also chase it in other people and impose our idea of what love should be onto one another. As a result, love becomes an anxious and exhausting experience for everyone involved. In this episode, we invite the listeners to reflect deeper into how you experience love, and if you are able to receive and honor the presence of love as a guest in your life. About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this week's episode, Chandresh shares a spiritual review of the Netflix movie Don't Look Up. In this review, he answers a few questions including: Are we on our way to self-destruction? What's the root cause of our increasing anxiety? What happens when our energy flows in only one direction? Is there a meaning to life and our ambition? Chandresh also shares spiritual interpretations of some of the lead characters in the movie based on chakra energy. We hope this episode offers you some insight into spiritual wisdom and lessons that can be found by reflecting on the film. If you love this episode, please let us know on Instagram @cbmeditates. About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh discusses the topic of non-duality. Non-duality has become a topic that many spiritual seekers find very attractive and exciting, but is this path for everyone? If you walk down this path without proper guidance or education, it could be dangerous. Nonduality is a philosophy that says everything in the universe is inseparable. Everyone is connected with this oneness consciousness. Listen to this episode to find out why something so beautiful like oneness consciousness could be so dangerous if not handled with love and awareness. Please send us your questions after listening to the episode. We hope it brings you more clarity and guidance to find and cultivate the right spiritual path for you. About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Here's the guided meditation to cultivate calmness and clarity during holiday anxiety and other times of emotional turbulence in your life. About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is for you if you feel holiday anxiety and already panicking about handling your emotions during this time. Pour a cup of your favorite hot beverage, and listen to this episode with complete awareness and attention. We are hopeful that you will take away some practical and helpful tips to handle the holiday anxiety this season! About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. If you are wondering how to maximize your potential and strength in 2022, then take a moment and listen to this episode. Chandresh shares the difference between intentions and goals, but also how to make the most of these elements. By doing so you can invite your calmness, clarity, and strength into the new year. This episode is also for those who have been experimenting with goals and intentions to provide you with more clarity in how to plant your intention to make the most of your vision. Our hope is that this episode helps offer guidance so you may manifest the most of your strength and potential in the year ahead. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares a common meditation mistake that may be holding back a lot of seekers. This is especially important for those students of meditation who have been experimenting and exploring different schools and modalities of meditation and not going anywhere or experiencing any deeper transformation. This episode also addresses a major question- can two different schools of meditation help you achieve the same results or the experience of spirituality that you are seeking? This episode is highly recommended for those who have been experimenting, trying to learn, or trying to expand their consciousness. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares how everyone out there is struggling, hustling, and running unconsciously around their schedule. As a result, we are less productive, way less creative, and more frustrated and anxious than ever. Honoring the pauses is something Chandresh has been cultivating, learning, and responding to in a frequent way and it works. We invite the listeners to honor your pauses. To go deeper into this episode, and reflect on what area and direction the need to honor the pauses is arising and how gracefully you are showing up for it. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. When we decide to go beyond the physical understanding of sexual energy, there is so much more to it that can open up. In this episode, Chandresh shares the tantra perspective on understanding the sexual cravings from a deeper level. He explains how to transmute these cravings and put them into a more mindful creative channel. This episode is helpful for those who are ready or willing to understand their sexual energy on a deeper level. However, it is also very helpful for those who have been meditating for a while and are curious about going beyond the cravings and reactions, and to experience life beyond all of the impulsiveness that shows up in life. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh reflects on the nature of triggers in today's society. We live in a very interesting time where people become triggered by anything and everything. Whether it is social media, the news, family, etc. The collective anxiety has multiplied these emotional triggers for everyone. Chandresh shares his own perspective and experience along with the tantra perspective on how to handle, understand and reflect deeper on your emotional triggers. This way they do not consume you, exhaust you, and you are able to handle them and go beyond them in a much more mindful way. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares one of the most profound teachings of the eastern wisdom traditions. Through the teaching of maya, we are invited to look at how we become surrounded and dominated by the illusions around us. Whether it be the illusion of career, ambition, relationships, making money, fear of abundance, the illusion is everywhere. In eastern traditions, teachers have always said that our suffering comes from not understanding our maya. This episode is a gentle reminder to understand the illusions, how they condition you, the fear and suppression they cause, and how to go beyond it. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode reminds the listeners to pause, and reflect on why we are busy. Why are we on the run 24/7 and afraid to pause and reflect upon what occupies our mind, keeps us from our creativity, and shifts our awareness from the present to the future and past? In this episode, Chandresh shares a simple practice in which he invites the listener to meditate, pause, and reflect on what is keeping them busy and tools to shift from the busy mindset to your creative essence. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This week's episode invites listeners to reflect on what they are denying to themselves, what they are resisting, and the roots of the resistance. Why is it something we resist continues to show up in one way or another? Chandresh shares two very profound stories in this episode. One of them is one that inspired Chandresh to find his voice, and the other is one he was a part of. We hope this episode helps people reflect on what they are resisting, the way out of the unconscious pattern of resistance, and how to cultivate more acceptance for who they are and the elements and emotions unfolding within them. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. We have been trained and conditioned to understand ambition as working too hard, becoming successful, and fitting into society's norm of how they define ambition and success. However, over time especially with the pandemic, many people started to realize what they called ambition was not at all ambition but simply a way to fit in and escape their deeper calling because deeper callings require a lot of changes. In this episode, we are inviting the visitors to reimagine and revisit what ambition looks like to them. There is a tantra perspective, a meditative suggestion, and plenty of other tools that we hope will help people realize the importance of reimagining ambition so the stress, anxiety, and fear do not multiply and limit your peak potential. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares the root of our fear and anxiety, how this affects our creativity, and what steps we can take to overcome them. This episode invites seekers to pause and witness the vicious cycle of fear and anxiety, and take steps to change those patterns. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In our society, the focus is so much on becoming something that this idea of becoming starts to take away from your reality. It starts to take you away from who you are beyond the labels and roles that you play for others. When you keep struggling to become this and that, you lose the courage to be yourself. In this episode, Chandresh invites people to really understand and reflect upon the difference between being and becoming. Being is a state of awareness where you bloom, and express yourself creatively, fearlessly, and joyfully. Becoming is a state of mind where you are constantly hustling between the past and the future. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is a reminder for all of us to tap into our creative courage. Chandresh has blended creativity with courage in this episode because he feels to truly be creative we must have courage. True creativity may not have any reference points. It does not mean manufacturing or assembling things that are already recycling themselves. Instead, true creativity goes beyond our logic, calculations, comparisons, or even our vision of how we want things to be seen. In this age in time where our ideas are so influenced by what is trending and what is making the news, we need to go back into a space where we are not creating anything out of the demand and pressure, but are simply honoring that creativity within us. We hope this episode takes people beyond the fear and need to satisfy the noise out there, and simply gives you the courage to show up in your most creative courage and fearless version of who you are. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This week's episode is a meditation experience derived from tantra teachings. It is focused on particular chakras for self-healing and releasing any blockages in those chakras. This meditation is one of the advanced meditations. If you are feeling the need to go deeper and invite the courage to decode your truth and cultivate your self-healing, this meditation will be helpful. We recommend that before you sit for this meditation, keep your stomach light, light a candle, and sit somewhere where you can be distraction-free during the practice. After the audio is over, we invite you to sit in solitude for another few minutes. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares a step-by-step guide to awakening and self-healing through the tantra principles. Many people in the past have asked how to cultivate a disciplined and advanced meditation practice using tantra. This episode is an answer to that as Chandresh shares very specific details starting from lifestyle changes to help kickstart an advanced sadhana practice. He addresses how to channel and work with anger and sexual energy, how to go deeper into your awareness using silence, how breathing can be a powerful medium toward healing, and more. Chandresh also shares what chakra to focus on, what meditation to cultivate to go deeper, what intentions, and what deity from tantra could be helpful. These fine elements are ones that are powerful and abundantly available to you. You just need to learn them and channel them by following the step to step guide offered in this episode. We hope this advanced guide toward your self-healing and spiritual awakening through the tantra principles helps support you and resonate with you as you cultivate your own disciplined meditation practice. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Break the Norms podcast has completed more than 100 episodes, and now it transitions into the Leela Gurukul podcast. This episode shares the story behind the change of name and why it feels like an organic next step. In the Leela Gurukul podcast, we will be diving deeper into the sensitive topics of healing the divine feminine, sharing tantra teachings of self-healing, and deepening your meditation. It will be an all-together new universe of tantra, meditation, and sharing the messages of the mystic gurus. The great news is, you will still be able to listen to all of the previous Break The Norms episodes right there on Leela's podcast. We invite you to join us for new episodes beginning next week! Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is directly derived from the teachings of Vigyan Bhairava Tantra, a tantra scripture that means the science of going beyond consciousness. This scripture shares a lot about honoring and nurturing the divine feminine. Chandresh shares a part of how to honor the mystery of the divine feminine. In three specific ways, Chandresh invites the listeners to dive into the divine feminine to understand its depth and mystery. The three layers are nurturing, stillness, and sensuality. In these three sensitive lessons, we encourage people to listen with a lot of pause, stillness, and reverence to the divine feminine within them and around them to invite any questions and curiosities that may arise. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode reflects on the mental race we all are in. The race to be first, to fit in, to look better, to know better before another person has the information. All of this oversupply is unnecessary and creates competition with things that do not matter. In this episode, Chandresh reminds you to make your life simple again, to know when to pause, and to ask important questions to keep a check on mental health. What we are experiencing right now is a teaser. If we do not keep a check on our mental health and creativity, then this current and collective anxiety may become even more challenging to handle. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Each chakra has power, strength, and healing energy. When we do not understand the strength in the chakras, this same energy can go unconscious, becoming destructive and possibly leading to addiction and mental health challenges. In this episode, Chandresh shares the potential we hold in each energy center. A mindful use and understanding of each energy center is key to awakening, enlightenment, and mental peace. By the end of this episode, we hope people have more practical tools to understand the blessings and curses that are held within and have the information to lead with the right choices ahead. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, we will be diving deeper into how to honor the ones who have passed away. Either due to an accidental death, the pandemic, murder, suicide, or a premature death (under 75 in the USA). Chandresh shares a few basic insights including how we understand the concept of death, what you can do to honor the dead and give them peace, how you can help them in the transition, and what really is the transition for them. Chandresh also discusses how to let go during this process, go beyond the body and physical existence, and understand this existence on a conscious level of awareness and the level of tantra. This episode dives deep into the tantra perspective on honoring the dead for those who have had an accidental or premature death. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.