Chandresh B. presents The Leela Show

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is about understanding whether we live as consciousness or keep doing things as a human-robot. While we may think we have control over everything, there is almost nothing that we can control. When we start to become available to higher consciousness, we start to understand the difference between what we can manage and what we just have to cooperate with. This episode is an invitation to dive deeper into your elements of sexual energy, ego, greed, anger, happiness, and all of the other emotions that really define you. Then to understand how these emotions are controlling you rather than you managing them. Once you understand that, we arrive at the tantra perspective on how we can truly maximize the power and strength of our consciousness and go beyond those robotic, unconscious life patterns that keep dictating how we should live and love. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is about understanding how we need to handle our expectations. Whenever we feel angry, stressed out, or anxious, it is mostly when our expectations are not fulfilled. Those unfulfilled expectations turn into misery and anger. Meanwhile, the fulfilled expectations give us pleasure and happiness for a moment, but that is only for a moment. If you continue to live your life around expectations, you will never be satisfied. This episode is really a reminder of how we need to revisit our expectations because so much of what we crave for and see in our success and failure is really connected to our expectations. These expectations come from family conditioning, cultural conditioning, and when our mind starts to compare and calculate our journey based on what is happening outside. In the age of social media, expectations really start to dictate and dominate how you should live and that is where the misery shows up. We hope this episode brings you an awareness of what your expectations are and how they are dominating you. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh discusses why masculinity is toxic, angry, or unconscious, and suppressed. He explains why anger seems to be the most common expression of men when they are going through a conflict, why it's difficult for men to be vulnerable, in touch with their feelings, and why this problem is not addressed and seen in the most open way. Chandresh shares the tantra perspective on the suppressed masculinity and how the feminine and women have taken a revolutionary approach toward liberating themselves from conditioning. However, men are still slow in taking those steps because patriarchy has damaged the fragrance and foundation for both men and women. This episode is all about going deeper into how a man can go beyond their conditioning and invite a new awareness and strength for the new man that they need to be in these times. The man of this century is required to be vulnerable, poetic, mystic, emotional, spiritual, and a mix of all the seasons and elements. The anger, aggression, and possessiveness need to finally go away, and our hope is this episode will open a conversation and dialog in the heart of men to be receptive, open, and find their spiritual liberation. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This week's episode is about how the ego glorifies things and makes something that is meaningless, our entire existence. This could be the job, getting the next material item, the unnecessary drama that we love sometimes, or the need to always win an argument. The list is countless, but the point is when the ego makes you think you need to win or be the first in the race, even though it's a rat race, that makes you feel that everything revolves around you. The deeper you go in your awareness, you realize we do not matter and our silly ideas about success and failure do not matter. This is all a product of social and cultural conditions. In this episode, Chandresh shares this uncomfortable insight that so much of what we do is actually a meaningless, unconscious repetition of things and when we realize that none of that matters, then the real experience of life starts to wake up and expand through us. Then we realize that surrender, devotion, and liberation from this kind of conditioning matters and we have to get out of our own way to experience that. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares how being in a meditative state is different from meditating. Most people put in the effort to meditate in the moment, but forget about what happens beyond the mat and meditation session. This episode is all about reflecting on how each of us handles everything within and around us both on and off the meditation mat. When you are showing up for meditation, you can recharge yourself. If you are not paying attention to how you handle and respond to life at other times, you might lose that recharged energy in the blink of a moment. It is very important to stay aware and witness all of the chaos, calmness, pain, and suffering that show up from awareness. This episode encourages everyone to make aware choices and to show up for their awareness 24/7. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares what could happen when virtual reality and technological developments take over human intimacy. There are many devices and sex toys being developed right now that bring more pleasure, excitement, and help to eliminate the loneliness in human connections. Chandresh shares questions we may be thinking if technology takes over intimacy. For example, what will define consent or cheating? What would be the state of aloneness and mental health as the robots and sex toys start to take over human companionship? Above all, what happens to the sacredness in the act of sex, and the healing that happens when we speak and connect with a human. Intimacy goes way beyond the physical connection and is a deeper experience. The bright side is if you handle the present state of your intimacy, then the future of intimacy will be bright and fine for you. If your present connection with intimacy is blurry and uncertain, then this will translate into the future as well. We hope this episode allows people to reflect on the tough questions that they need to meditate on right now so they can handle their future better with the technology that is taking over intimacy. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In present time silence is often associated with the idea of suppression, weakness, or some sort of bypassing of important emotions. However, silence has always played an important role in the tantra traditions and in the different paths of meditation. Silence here does not mean suppression or bypassing something. Instead, it is a really powerful bridge and pathway toward experiencing, obtaining, and cultivating self-realization. In this episode, Chandresh shares a lot of simple and deep teachings on silence. Through tantra, we can see that something as simple as silence is taught in the twelve steps of silence and the ancient wisdom traditions because although it looks simple, there is a science behind the silence. If you learn this the right way, it can open up some extremely powerful doors toward your healing and self-realization. We hope this episode resonates with you and helps you. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. We play many roles in life. Some of them excite us, some exhaust us, but we try our best to show up for all of the roles. The problem happens when we get stuck in one, forget that it is a role, and make it our identity. That is when stress, anxiety, depression, and deeper psychological problems start to happen. In this episode, Chandresh shares how you can understand that you are playing the roles and get unstuck in the ones you are stuck in. He also shares what solutions you can implement mindfully so that you do not become the roles you play. Leela spiritual school is now accepting the applications. Apply today. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is an invitation to pause and reflect on how your past is controlling your present. Chandresh invites the listeners to meditate and cultivate an understanding of how one can let go of the past and start living mindfully. Let this episode be an important reminder for you to rewrite your story and be available to the magic of present moment awareness. Leela spiritual school is now accepting the applications. Apply today. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh goes deeper into our endless want to become something important in society. He invites the listeners to reflect upon why we crave position and title in society. Why titles and awards have so much influence on our work? Do you ever wonder how much social conditioning navigates your choices? Take a deep breath and dive into your inner world of ambition, goals, and how to truly roar without seeking external validation. Leela spiritual school is now accepting the applications. Apply today. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode was recorded because there is so much misunderstanding about the divine feminine and wild feminine soul. Chandresh shares his tantra perspective on the witches, goddesses, and how these elements are so deeply present not only in women and feminine but also in nature and the cosmic consciousness. Chandresh explains witches and particular goddess energies based on each chakra. Each witch and goddess has a particular chakra and mantra. In this episode, you will get to know about the tantra witches and how they resonate with a certain chakra in our body, in our being. By meditating under careful guidance, these witches and powerful energies will be activated within you. The tantra witches described in this episode include: Dakini Rakini Lakini Kakini Shakini Hakini Bhairovi Yakshini Yogini This podcast is inspired and derived from a tantra wisdom scripture Rudryamalam Tantra. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares how the complexity between love and lust ruins the energy of love. The falling in itself is a negative word in love. Falling in love will continue to cultivate attachments, anxiety, stress, and control in relationships. In tantra, we have another way of experiencing love which Chandresh shares in this episode. He also shares the poetry of Kahlil Gibran which was the foundation of this episode. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week's episode, Chandresh shares a powerful guided meditation from tantra rituals. The mantra used in this meditation is om namaha shivaya. Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week, Chandresh shares why MahaShivRatri is the ultimate opportunity for all of the seekers to deepen their consciousness and really invite all of the known and unknown forces of other dimensions to work with us. It is the night for healing and to invite in these powerful energies. In this episode, Chandresh shares why MahaShivRatri is significant and why the study of Shiva is more important than ever. Especially for the ambitious seekers in tantra. Chandresh also shares the guidelines on how everyone can make the most of MahaShivRatri night happening on March 11, 2021. Toon in next week for a guided meditation for MahaShivRatri. For any questions or inquiries, please email us at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares one of the teachings of the tantra science and rituals to honor and understand the divine feminine within. The Goddess Womb practice takes you to the space where you were even before you were conceived. This is a very deep and intense practice where you can transcend the family trauma, karmic contracts, cultural conditioning, and deepest fears. The goddess womb has nothing to do with your biological connections, but everything to do with your conscious connections and divine consciousness. It is a teaching that is very deep and very layered. This episode is a tiny introduction to this concept. Our hope is people will find this episode as a good kick start toward this journey. For any questions or inquiries, please email us at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about the current culture of the gods, goddesses, kings, and queens that are emerging on instagram. Chandresh shares how this is a good thing that people are acknowledging the power within them. However, with everything that is online, such concepts go to an extreme and take people away from their reality as well. This week's episode discusses going back into the basics of being a human and how that will ultimately be above all the gods and goddesses. Being a human is such a powerful doorway into your spiritual growth. For any questions or inquiries, please email us at [email protected] Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh discusses the heated debate that is going on about the cultural appropriation of tantra, yoga, and eastern spirituality. Chandresh shares his perspective and experience on how we can arrive at a solution. The cultural appropriation debate is asking for the respect that the eastern spirituality deserves. Chandresh discusses questions like: What problems are being faced in western society that are becoming a challenge in healing the cultural appropriation problem? What exactly is missing in the western culture that is not enabling the cultural appreciation part to happen? He also shares various solutions and discusses how we can turn this problem into a solution. Some of these include mantras and teachings from various teachers and masters who have talked about being in the global village and treating the world as your family. The truth is, spirituality is for everyone. It is not a monopoly of a certain religion, color, or community. In order for us to channel and expand into any form of art or spirituality, we have to learn how to use it in the most respectful way. This is the basic, most fundamental part. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares a human behavior dynamic. Sometimes we give symptoms or signs and others say that you can't be trusted or are not ready to be a part of the group, but the truth is maybe they are not feeling safe or ready yet. If you judge them too quickly, you will take away the opportunity for yourself and them to learn something really important. In this episode, Chandresh asks people to reflect upon some fundamental questions. How do I make others feel safe? Do I feel safe with myself? What is my love language and the love language of the people I surround myself with? This episode is a reminder of how you respond to the vulnerability and energies of others, and an encouragement to check in with how you interact with others and make them feel safe. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about understanding how yoga and tantra are similar and how they are also separate. In this episode, Chandresh shares how to maximize the benefits of yoga and also maximize the benefits of tantra. He shares how yoga and tantra can go out of hand if we do not handle them in a conscious, aware way. There is so much information about tantra and yoga out there, and this is a take from Chandresh's experience and insights. How he sees yoga and tantra, and how yoga and tantra have been seen in the eastern traditions. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how exactly we define our spiritual potential and relate to the awakening within. While there might be many ways, methods, and techniques to unleash the spiritual potential, he focuses on the barriers we build unconsciously toward the experience of spiritual awakening. While there can be countless barriers that arise, Chandresh shares a few specific ones that he has witnessed continue to show up for people. This episode is a simple reminder to keep visiting your relationship to your spiritual practice, to revisit your relationship of how you define spiritual awakening. Above all, this episode is a reminder to always witness the barriers we keep building with complete honesty, because if we do not take a moment to witness these barriers, then we are bypassing this important aspect of our spiritual journey. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode Chandresh shares the tantra perspective on celibacy. There is a lot of conversation from the psychological, spiritual, and religious points of view on celibacy. Many people think that maybe celibacy is a requirement to go deeper into spirituality. Chandresh discusses questions like if it is required to go deeper into spirituality? How to cultivate celibacy? Is it something that can be taught or something that can happen naturally? What exactly is celibacy and what is it not? What are the problems that occur if you do not go deeper into understanding your celibate nature? What are the solutions and energy outlets that might start to open up if you do understand your celibate nature? Check out this week's episode to hear solutions to each of these questions and more! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh discusses astrology from the perspective of tantra. He discusses what astrology is, the connection between astrology and tantra, and how you can make the most of astrology. Chandresh also shares astrology's limitations and benefits, along with the connection of astrology to meditation. We hope this episode helps to educate you on how to use astrology and go beyond. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares the collective intention to welcome the year 2021 and a poem to cultivate inner strength and healing. Tune in to listen! We are thankful to you for supporting this podcast and strengthening us with your kind words. See you in 2021!!! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week's episode, Chandresh shares how resolutions are not the right way to manifest your vision. Resolutions limit your creativity, the playfulness of your conscious energy, and the power of your intuition. They also restrict how your soul wants to grow and expand in the future. A resolution means you are restricting yourself to some imaginary plan in the future. Instead, Chandresh recommends a solution that goes beyond the limitations that our society imposes through the cultural norm of setting a new year's resolution. To hear these helpful tips, take a listen to this week's episode and let us know what you think! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how we end up thinking, calculating, and over analyzing life so much that we stop feeling and living life. He discusses the importance of pausing, not running away from sadness, and instead reflecting and meditating on what areas in your life you need to feel more and let go so that you are not over thinking the process. He talks about channeling your feelings and feeling them rather than running away from them. Chandresh also shares a story of his school days where he really learned the difference between pain and suffering, which became the foundation for his inner healing work and strength. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how we end up cutting down our own roots and allowing others to cut down their roots unconsciously. He defines the roots and how our ego, fear, insecurity, and anxiety are some factors that contribute to limiting and ultimately cutting them down. Chandresh also shares personal stories, life lessons, and other insights that can help you to understand more into this topic. He explains how to use your own power, the power of breathing, the power of awareness, and intuitive guidance to build the strength of the roots and trust in the process. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself, and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares the mystery and spiritual strength of the navel center. It is one of the energy centers that is not really discussed too much or given enough attention. The navel center holds so much space for healing, creativity, strength, and courage within. It is the one center responsible for our life energy growth. The flow of life is all centered around the navel. It is also the center of our consciousness. In this episode, Chandresh shares simple insights on how to understand and honor the energy of the navel center and really start paying attention to it. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how personality compromises of the ideas, narratives, labels, and stories we receive from society, family, religion, school, and so on. This notion of personality becomes so strong within us that we are not able to go beyond that personality. Ultimately, we start living as an idea of someone which is not ours. We tend to neglect our own blooming because we get so stuck in this idea of personality. In this episode, Chandresh shares how awareness does not have personality, but that is our reality. The point is to go beyond becoming and start being. Chandresh shares a few points like having the willingness to go beyond the personality, and to disobey consciously in order to transcend the personality. It is also important to plant the intention to live with courage and clarity. In addition, he shares two mantras for those wanting to integrate this in their meditation which are soham namana and aham brahmasmi. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how anger is not the real problem. The problem comes when we are not ready to understand the root of anger and heal the unconscious patterns that elevate it. As a society, we are not comfortable with anger, but taught to suppress the anger so it never really comes out in its pure form. Instead, it is blended with ego, control, and violence. This is one of the reasons anger creates multiple troubles in our mind and emotions. In this episode, Chandresh shares the tantra perspective on how to release and channel anger into creative conscious outlets. Anger has the potential to become ultimate compassion, but can only do so by understanding it, respecting it, and then using the power of meditation to flow through it. Chandresh also shares his own personal story with anger and an inspiring story from Buddha's journey in how he led others in healing their anger and finding a home for their bliss through it. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In the age of social media, we have become so judgemental. We are constantly giving advice to people without really implementing or understanding the application and affect in our life. We are eager to share the information without really experiencing the science of the advice for us. Not only has this become a norm in social media, but across the wellness field. It has become normal for someone to give advice that they have no connection with. In this episode, Chandresh shares a personal experience with going through the experience of that life lesson and then sharing it with others. In addition, he shares a very profound story from the life of Mahatama Gandhi and how that changed his journey. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week's episode is about understanding and healing your roots. These roots may be connected to your ancestors, parents, or your own energy layers. There might be so many extended branches of these roots. Taking the time to understand each root and then bringing it the reverence is what invokes our true healing. Chandresh also mentions a tantra ritual called Navratri, which means the nine of enlightenment. It's taking place from October 17th to the 25th. He encourages everyone to meditate consistently during these few days and nights of Navratri. There will be live meditation on his Instagram channel too. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week's episode is all about understanding how unconsciously we start to control all aspects of our life. We start to control our relationships, our emotions, everything around us. In that entire process, we start to control our spiritual journey too. The spiritual journey is all about releasing control and understanding that every control we are trying to exercise is nothing but an illusion. In reality, you can not control anything in this path. This episode is a reminder to understand the areas of control and release them. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about understanding social media from a mindfulness perspective. The way we use social media has a lot of impact on our mental and spiritual health. Chandresh shares his experience, how he handles social media usage, and his experience with other people. A few of the problems shared include the reaction and validation of others becomes an important thing to us, in which we start doing things to get validation from others. Many times it decreases our ability to connect with people past the digital screen, and creates an easy delete/block to people with different opinions rather than being able to connect with them. Chandresh shares solutions to these dilemmas such as beginning to make conscious decisions around social media usage, creating a conscious plan on how you will use social media, and asking yourself who you follow and why. He also shares the importance of being open to new perspectives, ideas, and ways of thinking rather than building a bubble in your social media universe. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do you think about these questions? If you are spiritual, you should not desire money? If you earned money you might get greedy, corrupted, or materialistic? Have you ever reflected on how you view people who have a lot of money or more money than you? This episode is all about understanding our relationship with abundance, the obstacles, and clearing blockages to cultivating a conscious abundance. In this episode, Chandresh shares solutions and insights through tantra including: The energy of money is in the lower chakras. The source of abundance is infinite & connected to pure consciousness. Energy of money is fluid. There is a lot of intentional energy that plays with money & if you understand the work of your intentions then the energy of money becomes more gentle and fluid for you. Education and training about money beyond the spiritual law of attraction books. In this episode, Chandres shares three spiritual tantra aspects of abundance: Maa Lakshami's mantras Maa Lalita TripuraSundari Rituals and Meditations Shree Yantra and Shree Vidya tantra practices Please note that the above mentioned rituals and meditations must be undertaken with a qualified spiritual teacher. We do not recommend starting these advanced level studies through any random books, online sources, or podcast. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh talks about the stages of love through the lens of tantra. There are four stages: the stage of the mind, the physical stage, a psychological stage of awareness, and finally the stage of love through soul and cosmic consciousness. Chandresh takes us through each stage, the challenges, obstacles, and offers guidance on how to get through each stage and go beyond. Our hope is that this episode helps people to realize which stage of the relationship they are in, where they are stuck, the obstacles they are building, and how to find a way out. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week's episode is all about understanding how sometimes in life we over give, and that over giving is never healthy. Sometimes we do it out of compassion. Other times we do it out of our own conditioning, childhood or adult experiences, for our job, money, and more. However, overgiving never turns out to be a healing experience for anything. In the spiritual traditions, we replace over giving with conscious giving. Conscious giving then leads to conscious receiving. In this episode, Chandresh shares his personal journey with over giving and the lessons he has come to understand, and continues to practice and implement. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week's episode, Chandresh discusses understanding the root energy of your intuition, how to polish the intuition, and understand the barriers we create to hearing the crystal clear voice of intuition. Chandresh shares a story that inspired him to trust his own intuitive voice, along with a personal story on how he started his spiritual training with his guru. This week's episode is all about getting back to the root of your awareness, understanding the fear and doubt, and the obsession with the known that continues to create challenges in terms of trusting your intuition. This episode is about opening the doors for new awareness and possibilities, and we hope it will be helpful to all. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In tantra, the most powerful teaching is the transformation of energy. Tantra does not teach us to suppress, but instead is very inclusive and inviting toward whatever kind of energy you are going through. Tantra encourages the transformation of the energy whether it be sexual, anger, greed, attachment, etc. It especially welcomes energies we consider dark or unwanted because these are the emotions that create suppression, anxiety, and other psychological problems in our being. Tantra teaches us to understand the root of these elements and eventually transform these energies into higher creative outlets. In this episode, Chandresh explains the main aspect of energy transformation along with solutions to it. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week's episode is a guided meditation related to going beyond fear. We hold onto fear in the subconscious layers of our mind. The mind itself goes back and forth into all of the suppression and karmic contracts. Many times we are not aware because the fear is so deeply rooted in our brain. With the help of meditation, we can give a conscious outlet to fear. In this guided meditation, we use two powerful mantras including Vum Hroom (h is silent) and SA KA LA HAREEM. We hope this meditation helps you to cultivate conscious outlets of fear so it may be released. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh reflects upon his journey that he began over ten years ago. This journey started with a vision that he has tried to make happen many times in the past. Now, with everyone's support and love, that vision is becoming true to its manifestation. This episode is a gratitude note to everyone who has helped to make it happen. Thank you! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh speaks about how the seeds of fear are planted in childhood. Many times, they are planted when we are conceived in our mother's wound, transferring the fear of our parents to us. Our own past life patterns may also show up. The bottom line is, all of the fear is a symptom of a deeper rooted problem. We are taught to run away from or operate from fear, which does not solve the problem. If we unconsciously move into fear, it builds blind obedience and unconscious rebellion. Both of these elements do not solve the problem. Chandresh shares specific solutions on how to understand fear, go beyond it, and how meditation can be a part of the solution. In next week's episode, we will share a meditation to help us go beyond fear. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh talks about our relationship with ancestors. In the western culture, there is no specific ritual to honor the ancestors and include them in our day to day life. However, in many traditions of the world, there are specific ways to honor ancestors. In this episode, Chandresh discusses tantra and eastern wisdom traditions, sharing his own experience with ancestors and how honoring them starts to unblock conditioning and heal suppression. Even if we believe we are an original piece of art, we all have pieces of recycled material from our ancestors within us. Honoring our ancestors can help us expand our strength and potential. Chandresh shares many tantra practices and rituals including Kul Deva, deity of the lineage, and Kul Dosha, fault or blocked energy in the lineage. We hope this episode brings insight, specific solutions, and ritual practices for not only healing the connection with ancestors, but also bringing more strength, clarity, and courage in how your life is evolving and unfolding. Bhagwad Geeta Mantra: na jāyate mriyate vā kadāchin nāyaṁ bhūtvā bhavitā vā na bhūyaḥ ajo nityaḥ śhāśhvato 'yaṁ purāṇo na hanyate hanyamāne śharīre Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh talks about the significance of staying curious toward the turns and twists of life. He shares a story that further reminds us of being in awe of life and stay childlike. This episode is an important reminder of bringing back the curiosity and consciously respond to life with the mantra - Is that so? Do let us know what you think of this episode! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This is one of the most profound and powerful meditations from tantra. In tantra practices, there are countless mantras to honor the divine feminine or devi consciousness. In this meditation, we use 11 sacred mantras to invite the 11 unique forms of devi consciousness. This is the kind of meditation that can benefit you for years to come. To maximize the benefit of this meditation we recommend doing it after sunset with a candle and fresh flowers next to you. This is also a meditation that can help you in healing the root, expanding your awareness and raising your consciousness. It is a meditation that has limitless potential if you do it consistently and with discipline. Om Maha Kaley Namaha Om Durgaye Namaha Om Aprajitaye Namaha Om Shivaye Namaha Om Parmeshwaraaye Namaha Om Mahalakshmaye Namaha Om Shaktye Namaha Om Kaamesharwaaye Namaha Om Chintamanaye Namaha Om Beejrupaaye Namaha Om Anandroopinaye Namaha Om Maha TripuraSundariye Namaha Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

The intention of this episode is to initiate a conversation where we can understand the significance of taking care of our mental health. How do we use mindfulness, meditation, and spiritual practices to enhance the quality of our well being? Chandresh shares his own journey with mental health and how meditation and spirituality have given him strength when feeling weak. He shares from the viewpoint of social media, personal relationships, and career. When we start to give too much meaning to these things, we hurt our mental health because when something goes wrong in one of these areas, we start to lose meaning in our life. We hope this episode helps you better understand mental health, how to take care of your mental state, and offers tools to build strength when the awareness is challenged. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

It has become so difficult for us to experience self realization and peace without looking for the answers outside of us. It is very easy for the mind to constantly blame and look for the answers externally, but the truth is the solution lives within us. In this episode, Chandresh talks about the spiritual interpretation of the Black Lives Matter Movement, including the problem with selective compassion- when we are not able to perceive humans through the lens of awareness, but instead through division and different belief systems. He also discusses the relationship between collective karma and individual actions, and concerns with protests as they relate to the WallStreet and Me Too Movements. Instead of reacting with anger, it's important to cultivate and work on finding solutions. With the help of two mantras, we hope this episode helps all seekers cultivate a deeper meaning to the protests, and a stronger connection to the path of self realization. The two mantras from this episode include: Bhagwad Gita: yada yada hi dharmasya glanir bhavati bharata abhyutthanam adharmasya tadatmanam srjamy aham vasudhaiva kutumbakam which means the world is one family. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode Chandresh shares his childhood experiences in recognizing the privilege he grew up with in the Brahmin Caste in India. Through these experiences, he learned to channel his privilege to bring empowerment and strength to those around him through unlearning and rewiring a lot of the belief systems around him. After moving from India to the US, he started seeing a different caste system heavily influenced by race. In this episode, he discusses how racism is deeply rooted in our minds and why change has to happen from a deeper fundamental level to make permanent change. He also discusses how to rebel with awareness by choosing your own path, and by stepping away from shaming others if their path looks different from your own. Rebellion is not a one dimensional lane, and we hope this episode guides you to find deep everlasting change along your rebellion journey. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about the complexity and vulnerability between guru and student. We'll be discussing teachers like Osho, Maharishi Mahesh Yogi, and Sadhguru. Answering questions like, "Was Osho a wise and sage teacher?" and "Why is transcendental meditation not the highest expression of Maharishi Mahesh Yogi?" We will also take a dive into how to find the right guru, be the right student, and what can go wrong between a guru and student relationship. This is a longer episode filled with many ups and downs. We invite you to receive this episode with openness as it offers you insight in your search to find the right teacher. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

We all are looking for freedom, but when we are stuck in the limited dimensions of the mind, we look for freedom from things. Often the material- all the things that are bothering us in a moment. We never look for the bigger freedom, which is the freedom to rather than the freedom from. In freedom to, the seeker seeks the freedom to simply be, to bloom, live our truth unapologetically, and exist fearlessly. In this meditation, we use the mantra aham brahma which means "I am the infinite awareness," or "I am the extension of the universe and the universe is the extension of me." This mantra instantly brings us to that ultimate freedom. The hope is that this meditation will allow you to experience that infinite freedom. The mantra can be used with this meditation, along with many other sacred meditations to heal and awaken your highest potential. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.