152. How to build a morning meditation routine?
Chandresh B. presents The Leela Show · Chandresh Bhardwaj
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.
Many of you have asked about building a morning meditation routine. In this episode, Chandresh shares how you can not only have a morning routine, but how to nurture the chakra healing, follow a simple tantra ritual, and maintain consistency with a morning meditation. This episode will hopefully encourage you and inspire you to start a new routine in the morning because morning and evening meditations are very different in nature. If you can build a morning routine it is going to have its own healing impact. Let us know if you have any questions on instagram @cbmeditates
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.