58. Virtual distance and other self-care tips
Chandresh B. presents The Leela Show · Chandresh Bhardwaj
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is all about self-care tips to practice during these tough times of pandemic. Chandresh shares his insights on practicing virtual distance, setting intentions of acceptance and awareness in meditation, and embracing the ability to be a conscious choice maker. He also mentioned a reflection on 'Who am I?'. This episode is helpful to those who are feeling a loss of calmness and strength. These are the times to redefine your strength. Our strength doesn't have to be aggressive, loud all the time. Sometimes, it could be as gentle, and firm as strength of a red rose blooming or a dewdrop in the early morning. Tag @cbmeditates on Instagram if this episode was helpful.
Useful links:
- Chandresh's YouTube Channel
- Find Your Source of Happiness - 21 Day Challenge
- Private Guidance Program with Chandresh
- Buy the book - Break the Norms
- Instagram: @cbmeditates
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.