Carolina Insider

Five Tar Heel FB coaches: Phil Longo, Tommy Thigpen, Jay Bateman, Lonnie Galloway and Tim Brewster all join the Pod...UK/UNC BB preview and the Christmas Spectacular featuring a dramatic Christmas reading, a Christmas #RoadHouseChallenge and our annual gift exchangeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 12/17/18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam get an in-depth look at the Dean Smith papers in Wilson Library, Gonzaga/Carolina recap, Tar Heel FB staff is taking shape, what was Jones doing in that photo from halftime on Saturday?, the guys went to Army/Navy and it's almost time for the Christmas SpectacularSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UNCW/Carolina recap, in-depth reporting on which Carolina basketball staff member can ride a unicycle and former Tar Heel defensive back David Bomar joins the Pod to talk playing for Mack Brown, his memorable play vs NC State in 1999, how his parents and now in-laws set him up with his wife and the unique challenges his family has faced with a child battling Pitt Hopkins SyndromeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 12/3/18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina basketball is working hard to improve defensively, Carolina football is building a coaching staff, Tar Heel women's soccer fell just shy of another National Championship, Jones and Adam are going to the Army/Navy game and Kenny Williams joins the Pod to talk effort, the difficulty the of post-Michigan game practices and the challenges of becoming a vocal leaderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina/Michigan recap, Mack Brown press conference reaction, wedding bells are ringing on the Pod and Sterling Manley joins the Pod to talk his sophomore season, how Carolina can improve on defense and which assistant coach is "his guy"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football makes a coaching change, State/Carolina FB recap, Carolina Basketball in Vegas, a very Vegas #VacationFromLife and new football coach Mack Brown joins the Pod to talk returning to Chapel Hill, what he looks for in a staff and his first steps as Carolina's head coachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 11/26/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 11/20/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recap the BB win over Tennessee Tech, the FB win against Western Carolina, Pod After Dark after the BB win over St. Francis and double guests: now seven-time national champion field hockey coach Karen Shelton pauses her celebration to join the Pod...former Tar Heel LB and now Senior Associate AD Dwight Hollier joins the PodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Friday! (a comeback story), preview a busy weekend of Carolina athletics, Adam can't pronounce Ramen Noodles, a rival fan talks trash to an eleven-year-old (Story Time returns!) and KJ Smith joins the Pod to talk growing up with a famous dad, transferring to Carolina and just how he became known as 'Baby Jet'See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Poddin' after dark to recap a busy weekend: Carolina/Elon BB, UNC/Duke FB and Stanford/Carolina BB...is there a new "Quick Change"?, we OFFICIALLY AND LEGALLY trademark The Poddys, discuss bear attacks, let you in on a secret and a lot moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rebecca Black's Pod status rides on the Carolina/Duke FB result, Carolina basketball earns a solid season-opening win, Carolina/Elon BB & UNC/Duke FB previews, PSA: stop climbing in restaurant ceilings without any pants on and a can't miss interview with Jason Brown on why he left the NFL (and tens of millions of dollars) to become a non-profit farmerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 11/5/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2018-19 Carolina Basketball season starts tonight!...breaking down the exhibition win over Mount Olive and looking ahead to tonight's match-up with Wofford...GT/Carolina FB recap, shenanigans at CookOut and Andrew Platek joins the Pod to talk the upcoming season, why he's underestimated and the biggest difference between living in NY and NCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Georgia Tech/UNC FB preview, Carolina basketball is back in action tonight, should the college three-point line be moved back?, Adam has been HACKED and Tar Heel tailback Michael Carter joins the Pod to talk growing up on FB, fixing fumbles, fitting all his hair into his helmet and breaking down the Marvel Cinematic UniverseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Virginia football recap, Jones guarantees a future guest* (* = that guest is not actually guaranteed), Adam's list (including a Duke fan sliding into Adam's DMs), a listener #HCYJT and the guys hold the draft of all-time Carolina Basketball shotsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Virginia FB preview, what ONE Carolina sporting result would you change if you could?, Adam (almost) stays classy when (almost) giving out a #HCYJT, #RoadHouseChallenge with Tombstone and Nathan Elliott joins the Pod to talk being QB1, handling the haters and growing up in real life Friday Night LightsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Syracuse FB game recap, exclusive details form Carolina basketball's scrimmage at Villanova and listener stories (and there are many) from getting into the wrong carSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina/Cuse FB preview, BB practice update, traffic etiquette, the world's greatest candy and former UNC assistant/current UNCW head coach CB McGrath joins to talk his time at Carolina, learning from Roy Williams and how he is building his own programSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 10/16/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Late Night See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The biggest ?s for Tar Heel football in the second half of the year, our informal basketball season preview, Adam goes double #HCYJT and Marvin Williams joins the Pod to talk his time at UNC, getting his degree and why he considers Carolina Basketball his familySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Huge Pod: FB bye week, BB practice, #WorkingForTheBubble, Luke Maye story time, #RoadHouseChallenge with Smokey and the Bandit and AJ Blue joins the Pod to talk his role with Carolina FB, how adversity shaped his life and how FB may have saved itSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 10/2/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jones and Adam recap Coach Williams's annual breakfast to benefit UNC Lineberger, a little either/or for the Miami game and Carolina's Executive Associate AD Larry Gallo joins the Pod to tell stories and share lessons from his 45 years in college athleticsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recap of Carolina's big win over Pitt, how will getting the suspended players back help UNC?, Jones catches fire on #HCYJT (and creates a new emoji), we take a vacation from life with LFO and the Carolina Panthers plus we reveal our next #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pitt preview...Rick Steinbacher on game day changes in Kenan...Vince Carter (almost) dunks on a baby...are Jones and Adam homers?...Adam's #HCYJT BACKFIRES...#RoadHouseChallenge nominees...and Tar Heel football chaplain Mitch Mason joins the Pod to discuss his role with the team, how to build relationships and why his wife thinks he was talking to "Jake from State Farm" late at nightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jones and Adam discuss the aftermath of Hurricane Florence, the basketball schedule is (finally) out and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 9/11/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jones and Adam have your Carolina/ECU football preview and part two of a must-listen interview with former Tar Heel player and head coach, Matt DohertySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam bring you Part One of a candid and must-listen interview with former Tar Heel player and former Carolina head coach, Matt Doherty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 9/4/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam have your Carolina/Cal recap and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam have your Cal game preview and Lee Pace joins to preview the Carolina football seasonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 8-28-18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam recap the Carolina Basketball reunion weekend and it’s game week for Carolina Football!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam talk about the big week upcoming for basketball and football and former Tar Heel offensive lineman Brian Chacos joins the PodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam recaps Carolina basketball’s trip to the Bahamas, Jones recaps Carolina football’s second scrimmage and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam talk to Jean Durham, Woody’s wife, shares some of Woody’s favorite stories, pictures and calls. Plus, College FB Hall-of-Famer Dre Bly joins the PodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.