Carolina Insider

The Tar Heels are headed to the Sweet 16!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THURSDAY POD DROP: NCAA Tournament preview, a closer look at Iona, #StoryTime and Shea Rush joins the Pod to talk this year's team, his love of golf, his cutting edge fashion sense and a handshake agreement about wearing an adult onesieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 3/18/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is a No. 1 seed, full bracket talk, ACC Tournament recap, #HCYJT, Jones's photobomb and ACC Commissioner John Swofford joins the Pod to talk the ACC Network, hiring Mack Brown the first time and his conspiracy to hold down UNC's rivals (that's a joke...or is it?)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ACC Coordinator of Officials Bryan Kersey joins the Pod, (potential) ACC Tournament dilemma for Story Time and Top Gun goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 3/11/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Duke review: Carolina basketball at its best, special Senior Night, Kenny Williams's big game, Coby White's awesomeness and more...PLUS: All-ACC teams announced, ACC Tournament preview and listen to the three senior speeches from Saturday nightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boston College review, Duke preview, All-ACC voting coming down to the wire, Mike Tyson's Punch-Out, Jones's ride share rock-a-thon, Brian Bersticker gives us an #OurBlueIsBest update and Billy Dee Greenwood joins the Pod to talk his playing career, his post football life in counter terrorism and how many times he hears Billy Dee Williams jokesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Clemson review, Coach Williams's scary vertigo spell, Spring FB Practice is underway, impromptu #SeeYaLaterBigGrits montage and Pearce Landry joins the Pod to talk his time at Carolina (including the 1995 Final Four), the value of the JV program and his :55 cameo for the 1993 National ChampsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Syracuse review, Clemson preview, ACC/NCAA Tournament possibilities, should Jones buy a seersucker suit?, tong fencing and Seventh Woods joins the Pod to talk finally being healthy, playing through mistakes and the art of nappingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 2/25/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Florida State review (including Nassir Little's big game), Syracuse preview, Theo watches the Duke game, Jones's side gigs, Story Time and Ryan Sims joins the Pod to talk his time at Carolina, life after football and confirms certain cell phone suspicionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Duke game recap: Maye's historic performance, Johnson's throwback, Woods's contributions and more. PLUS: 2005 Champ Melvin Scott joins the Pod to talk his new coaching job, winning a title and not being chosen for pickup. THEN: Patio Red Cherry and Fudge mysteries SOLVED, #HCYJT, Vacation From Life and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 2/18/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wake Forest review, Duke preview, the ACC's 20-game scheduling formula, British Skittles, mystery fudge, Big Grits drops by unexpectedly and Coby White joins the Pod to talk his freshman season, breakdown the hip-hop scene with Adam and discuss the impact his late father had on his lifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DOUBLE POD: Sylvia Crawley of Carolina Women's Basketball talks the current team, this weekend's 1994 championship reunion and dunking blindfolded. Then, Scott Forbes of Carolina baseball talks the upcoming season, roster management, analytics and the magic of Omaha. PLUS, Lil Sebastian, an almost illegal Story Time and Footloose goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a Pod After Dark: Virginia recap, Miami review, Adam's rapper list continues to dwindle, sage advice from a former Tar Heel baseball player and Brandon Robinson joins the Pod to talk accepting and excelling in his current role, the value of quality footwear and teaches Jones the right way to shoot a basketball (on Xbox)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

State review, Miami preview, Carolina FB's big National Signing Day, Adam has an #ArmsCrossedSeriousFace challenger (and a playlist he DOES NOT WANT YOU TO LISTEN TO), Hall of Fame caliber double Story Time and four new Tar Heel Football staff members (OL coach Stacy Searels, Director of Recruiting Billy High, Strength and Conditioning Coordinator Brian Hess and Special Teams coordinator/OLB coach Scott Boone) join the Pod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 2/4/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Louisville review, State preview, Pinewood Derby #HCYJT, Green Apple #comebackSZN, Sean May gets pranked in Story Time and George Lynch and Eric Montross sit down to reminisce about their Carolina playing days and talk about Lynch's new job as head coach of Clark AtlantaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Georgia Tech review, Louisville preview, Adam's parenting tips, we share a moment with Quick Change (aye aye aye!) and Garrison Brooks joins the Pod to talk his sophomore year, his recruitment, the proper pronunciation of his hometown and give a cautionary tattoo taleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 1/28/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weekend recap (including Carolina's big women's basketball victory over No. 1 Notre Dame), Adam finds a hidden treasure when cleaning his house, Jones nearly goes "Office Space" on a printer (#HCYJT) and Chancellor Carol Folt joins the Pod to talk Silent Sam, her time at Carolina and what comes nextSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MJ vs Vince in the dunk contest, first ever Pod-pology, a double Story Time and Nassir Little joins the Pod to talk his freshman season, blocking out social media, the first time he dunked and crushes Adam's dream of being a ballerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Pod After Dark following Carolina's big win over Virginia Tech including post game reaction from Roy Williams and Nassir Little...PLUS: Miami recap, Jones versus another mascot, Adam solves a Tar Heel Basketball mystery and Creighton wears Carolina Blue (#HCYJT)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2019 Carolina FB schedule is out and Rick Steinbacher joins the Pod to talk how he put it together, the challenges of scheduling far in advance, Spring Game and more...PLUS, Notre Dame recap, Miami preview, Mackerel Jordan and optometrist vs. ophthalmologistSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 1/14/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Louisville recap, we force ourselves to say one nice thing that happened from this past weekend, Adam has an impromptu Story Time, #LetsGetThisWork and Leaky Black joins the Pod to talk how he got his name, how his freshman year is going, keep the guys up on the latest music and give his thoughts on the #LeakyTrainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NC State recap, Louisville ticket giveaway, double #VacationFromLife, Story Time with a surprise ending and Cam Johnson joins the Pod to talk returning to Pitt, cramping at State and receiving a sick burn from his mom about his rebounding prowessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 1/7/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina/Pitt review, Carolina/State preview, Ted Valentine and Adam are boys now, Pod World HQ update and Bobby Frasor joins the Pod to talk running his own program, winning national championships and jumping off roofsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina basketball is through non-conference play and about to jump into ACC action, the ACC Coastal will look totally different next FB season and Saturday Night Live Senior Writer Bryan Tucker joins the Pod to talk about his Tar Heel fandom, the challenges of comedy writing and who would play Roy Williams on SNLSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Five Tar Heel FB coaches: Phil Longo, Tommy Thigpen, Jay Bateman, Lonnie Galloway and Tim Brewster all join the Pod...UK/UNC BB preview and the Christmas Spectacular featuring a dramatic Christmas reading, a Christmas #RoadHouseChallenge and our annual gift exchangeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 12/17/18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam get an in-depth look at the Dean Smith papers in Wilson Library, Gonzaga/Carolina recap, Tar Heel FB staff is taking shape, what was Jones doing in that photo from halftime on Saturday?, the guys went to Army/Navy and it's almost time for the Christmas SpectacularSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UNCW/Carolina recap, in-depth reporting on which Carolina basketball staff member can ride a unicycle and former Tar Heel defensive back David Bomar joins the Pod to talk playing for Mack Brown, his memorable play vs NC State in 1999, how his parents and now in-laws set him up with his wife and the unique challenges his family has faced with a child battling Pitt Hopkins SyndromeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 12/3/18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina basketball is working hard to improve defensively, Carolina football is building a coaching staff, Tar Heel women's soccer fell just shy of another National Championship, Jones and Adam are going to the Army/Navy game and Kenny Williams joins the Pod to talk effort, the difficulty the of post-Michigan game practices and the challenges of becoming a vocal leaderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina/Michigan recap, Mack Brown press conference reaction, wedding bells are ringing on the Pod and Sterling Manley joins the Pod to talk his sophomore season, how Carolina can improve on defense and which assistant coach is "his guy"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football makes a coaching change, State/Carolina FB recap, Carolina Basketball in Vegas, a very Vegas #VacationFromLife and new football coach Mack Brown joins the Pod to talk returning to Chapel Hill, what he looks for in a staff and his first steps as Carolina's head coachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roy Williams Live from 11/26/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Larry Fedora Live from 11/20/2018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recap the BB win over Tennessee Tech, the FB win against Western Carolina, Pod After Dark after the BB win over St. Francis and double guests: now seven-time national champion field hockey coach Karen Shelton pauses her celebration to join the Pod...former Tar Heel LB and now Senior Associate AD Dwight Hollier joins the PodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Friday! (a comeback story), preview a busy weekend of Carolina athletics, Adam can't pronounce Ramen Noodles, a rival fan talks trash to an eleven-year-old (Story Time returns!) and KJ Smith joins the Pod to talk growing up with a famous dad, transferring to Carolina and just how he became known as 'Baby Jet'See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Poddin' after dark to recap a busy weekend: Carolina/Elon BB, UNC/Duke FB and Stanford/Carolina BB...is there a new "Quick Change"?, we OFFICIALLY AND LEGALLY trademark The Poddys, discuss bear attacks, let you in on a secret and a lot moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.