Cameron Hanes - Keep Hammering Collective

Join us for a discussion with Cat Bradley on her last minute Blacktail hunt in Oregon with Cam. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Cat Bradley Links: https://www.instagram.com/catberad/ Thank you to our sponsors: MTN OPS: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Bass Pro/Cabelas: https://www.basspro.com Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Go Ruck: https://www.goruck.com use code CAM for 10% off Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: A Last Minute Hunt 0:05:18 Cat Almost Got Arrested 0:08:03 Sighting in for the Hunt 0:12:45 The Night Before the Hunt 0:15:43 Glassing - No Deer 0:20:08 “Piss-Pot” 0:24:28 The Stalk 0:31:29 The Pack-Out 0:36:04 A Note to People That Don’t Hunt 0:44:46 Outsides of the Mountains is a Different Life 0:48:42 Outro

Join us for a discussion with Evan Hafer, founder and CEO of Black Rifle Coffee Company. Cam and Evan cover how Evan founded BRCC, anti hunters, military life and more. Enjoy! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Evan Hafer Links: https://www.instagram.com/evanhafer/ Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs Go Ruck: https://www.goruck.com use code CAM for 10% off Hoyt: http://bit.ly/3Zdamyv Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order MTN OPS: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro - Corduroy Hats & Gold 0:08:57 Small Town Idaho to CEO of Black Rifle Coffee Company 0:16:01 Most Important Work During Deployment 0:21:36 The Current War Against Terrorism 0:28:52 Why Our Special Forces So Great 0:35:32 A Difference Between Rural & City Guys in Training 0:39:44 Doing More Things That Scare You 0:45:14 The Brotherhood of the Military 0:50:59 Transitioning from the Military to Living in Normal Society 0:57:05 Finding Your Passion 1:04:21 Embracing the CEO Life 1:17:46 Who Inspires Evan 1:28:12 Evan’s Best Hunting Adventure 1:34:46 Cam’s Dream of Hunting all of September 1:37:46 Difference in Roosevelt vs Rocky Mountain Elk 1:41:16 Cam on his Favorite Hunts & Rifle vs Bow 1:48:11 Elk Hunting in Oregon with Llamas & Horses 1:57:19 Hunting Wild Country - Iconic Destinations 2:00:13 Wolves Impact on Idaho & Anti Hunters 2:09:04 Unique Experiences in Hunting 2:17:04 A Privileged Lifestyle 2:21:48 Outro

Join us for a discussion with Kevin Akers, lineman, Oregon bowhunter, elk caller and friend of Cam’s. Kevin covers tips on determining a successful elk hunt, elk calling and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Kevin Akers Links: https://www.instagram.com/kevin_akers447/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off’’ Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:06:05 Kevin’s Key to Success in Oregon Elk Hunting 0:10:40 Any Excuse to Hunt 0:15:09 Close Hunting Connections 0:19:54 Hunting in Colorado 0:22:19 Antelope Hunting Out West 0:27:03 Cam & Kevin’s First Hunt “Ranch Bull” 0:41:22 When Kevin Started Elk Calling 0:47:52 The “Lip Ball” in Elk Calling 0:53:32 Real Elks Calls VS Hunter’s Calling 01:03:27 Cow & Calf Calls 01:07:07 Strategy Behind Calling Bulls 01:14:26 Hard to Get Bulls 01:23:07 Rifle VS Bowhunting 01:36:45 What’s Determined Elk Kills Every Year 01:50:36 Outro

Join us for a discussion with Cole Kramer, a Kodiak, Alaska hunting guide specializing in Sitka deer, mountain goat, and brown bear hunts. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Cole Kramer Links: www.instagram.com/cole_ak_kramer https://kramerskodiakgs.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Groove Life: https://www.groovelife.com Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off’’ Blokes: https://blokes.com/cam use code CAM for 20% off labs Bass Pro/Cabelas: https://www.basspro.com Leupold: https://www.leupold.com/ Timestamps: 0:00:00 Intro - Guided Hunts 0:09:07 Failure in Bowhunting Bear 0:14:58 What bears are feeding on in October 0:17:32 Risks in the Wild 0:22:32 Cole’s Uncle & Wild Alaska 0:28:48 Connecting by Disconnecting 0:38:12 Cole’s Favorite Animal to Hunt 0:42:32 Jon Blank’s Sheep Hunt 0:54:29 Taking Ex Military Guys Hunting 01:02:17 Hunting Whitetail 01:09:16 Hunting Influence & Mentors 01:21:57 Picking up “Nuggets” in Hunting 01:25:43 Dropping Your Ego & Sacrifice 01:35:14 What it Takes to be a Guide 01:38:20 Losing Close Friends & Family 01:50:31 Alaska - Waiting for the Pickup Plane 01:53:43 Hunting Mature Bear 02:02:19 How Many Bear Cole Has Shot 02:05:47 Learning Kodiak, AK for Guiding 02:12:55 Documenting Your Hunts 02:28:34 What’s Next for Cam 02:33:35 Bowhunting Sheep & Rams 02:49:48 Check Your Bubble 02:52:39 Outro

Join us for a discussion with Chase Rice, a country music artist focused on finding himself, hunting and fitness. Listen in as Chase shares his experiences and insights from the country music industry and his latest album, “I Hate Cowboys & All Dogs Go To Hell.” Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Chase Rice Links: https://www.instagram.com/chaserice/ https://www.chaserice.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Groove Life: https://www.groovelife.com Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Timestamps: 0:00:00 Intro 0:01:41 Chase’s Journey in Music 0:05:19 The Story Behind the Song “Bench Seat” 0:08:46 Social Media & Fame 0:12:12 Strategy Behind Writing Songs 0:14:52 Who is Chase Rice? 0:17:52 When Chase Started Hunting 0:22:53 Love of the Grind 0:30:28 What Brings Satisfaction 0:36:58 You and 85: Dad’s Legacy 0:45:19 The Mentality of Not Quitting 0:47:36 Who Influenced Chase’s Music 0:54:20 Road Trips and Tour Buses 0:57:01 Crowds: Who Draws the Most Attention? 01:07:31 Mixing Genres in Music 01:14:11 The Forrest Gump of Country Music 01:18:42 Cam’s Road to Success 01:21:17 You Won’t Always Be A Priority 01:24:50 Where Chase’sIdeas Come From 01:27:58 Entertainer of the Year 01:35:28 Outro

Join us for a discussion with Levi Morgan, the World's most renowned archer. Listen in as Cam and Levi talk about the differences in archery hunting versus tournaments and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Levi Morgan Links: https://www.instagram.com/bowlife_levi/ https://www.youtube.com/@ManimlMindset Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Groove Life: https://www.groovelife.com Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Timestamps: 0:00:00 Intro 0:01:46 Lift Run Shoot Recap 0:05:27 Challenging Courses 0:07:42 How Levi Became the Best in the World 0:16:57 The Next Tournament is Always the Hardest 0:18:55 Levi’s Role Models as a Kid 0:22:41 Growth, Routine & Strategy 0:28:21 Judging Yardage - “My Absolute” 0:37:18 There Are No Limits 0:38:52 Tournament Earnings 0:40:28 No Blueprint for Success in Archery 0:44:10 MANIML Mindset 0:48:52 A Legend in the Bow Rack 0:56:04 Levi’s Hunting Goals 0:57:41 Most Anticipated Hunt 01:05:21 Archery is More Intimate 01:07:02 The Difference - Hunting VS Tournaments 01:10:27 Money Shots or Screw Ups? 01:13:14 Levi’s Tips for Cam’s Shooting 01:21:18 Outro

Dan Staton is a podcaster, a fitness guru, and the creator of ElkShape. In a word, Dan is OBSESSED with elk hunting. Dan and Cam discuss several topics including hunting, family and human performance. Enjoy! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Dan Staton Links: https://www.instagram.com/elkshape/ https://www.youtube.com/elkshape Thank you to our sponsors: Bass Pro/Cabelas: https://www.basspro.com Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Leupold: https://www.leupold.com/ Hoyt: http://bit.ly/3Zdamyv Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Groove Life: https://www.groovelife.com Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro 0:04:50 Performance in Hunting 0:09:28 Dan Staton - Washington Elk Hunter 0:12:39 Dan’s First Bull 0:14:59 Elk Hunting Makes You Feel Alive 0:20:01 Eastman’s Magazines Sparked the Dream 0:23:59 Elk Hunting is Sunshine & Rainbows 0:25:57 Ego in the Hunting Community 0:33:41 Pushing Yourself to Evolve 0:36:10 Hunting Isn’t Comparable 0:38:38 Priorities - Balancing Family, Fitness & Hunting 0:42:33 Supportive Families in Hunting 0:51:16 Outro

John & Jenn Rivet have been living the dream together for over 32 years as avid outdoorsmen, big game outfitters, and chefs. Listen in as Cam, John, and Jenn talk about bear hunting, cooking, and living the dream! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com John & Jenn’s Links: https://www.instagram.com/livinthedreamwithjohnandjenn/ https://www.livinthedreamproductions.ca/john-jenn Thank you to our sponsors: Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro 0:01:08 Lift Run Shoot Event Recap 0:04:08 Wayne & The Excitement for Archery 0:08:05 Who are John & Jenn Rivet? 0:12:49 Skinning An Animal You Harvested 0:14:34 Arise. Kill. Eat. 0:17:52 Eating Bear 0:20:55 The Rivet’s Journey as Outfitters 0:29:16 Why Jenn Started Archery Hunting 0:36:37 What Determines a Successful Hunt? 0:42:03 Bear Myths 0:48:25 Alberta Conservation & Hunting 0:52:08 Bear Encounters 0:56:16 The Final Bear Moan 01:03:09 Living the Dream Outfitters Business Growth 01:09:29 Gudining Joe Rogan & Luke Bryan 01:11:34 Memories of Roy 01:16:48 John & Jenn’s Alaska Experience 01:18:38 Hard Work Never Stops 01:25:42 Controversy Behind Bear Films 01:31:54 Respect for Guide Services 01:33:08 Paranoia From Being Burned in the Past 01:37:51 Food Connects People 01:41:31 Knowing Your Purpose 01:46:16 Outro

Writer Brady Miller and “Gear Guy” Trail Kreitzer of GoHunt talk with Cam about the origins and growth of GoHunt. They talk about their favorite animals to hunt and exchange hunting stories. They also discuss, hunting films, the importance of mindset while hunting, land and resource management, the competitive nature of hunters, and much more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com GoHunt Links: https://www.instagram.com/gohunt/ https://www.gohunt.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Hoyt: http://bit.ly/3Zdamyv Leupold: https://www.leupold.com/ Groove Life: https://www.groovelife.com Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Go Ruck: https://www.goruck.com use code CAM for 10% off Timestamps: 0:00:00 Intro 0:02:36 The Hunt Industry Standard 0:05:53 Hunting Communities Can Be Protective 0:08:53 Letting Go of Being Competitive in Hunting 0:11:39 Inspiration From the Mountains 0:12:52 What Else Can Rival Hunting? 0:13:35 Thoughts on Protection of Hunting Resources 0:17:15 The Goal of Cam’s Social Media 0:19:05 Brady: Moving From the Midwest to the West 0:22:09 Cam’s Brother’s Race in Montana 0:25:09 Trail’s Story 0:30:29 Favorite Animal to Hunt 0:34:59 Utah Land Management 0:39:09 Brady’s Start in Writing for GoHunt 0:43:04 GoHunt: Where it Started to Now 0:45:36 What Makes a Good Film? 0:50:27 Chris Neville Hunt Story 0:58:06 Cam’s Feelings on Filming His Own Hunts 01:03:39 Outro

Sally McRae is a professional trail runner and mother of two from Southern California. When Sally was young, her parents recognized her natural competitive and passionate nature and helped her pursue her talents throughout high school. After college, Sally began running long distances while pursuing her career in fitness. In addition to training and running races, Sally is also passionate about inspiring others to live their best lives. She loves coaching, writing and speaking to groups of people whenever she can. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Sally McRae: https://www.instagram.com/yellowrunner/ https://sallymcrae.com/ Thank you to our sponsors: MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off Bass Pro/Cabelas: https://www.basspro.com Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Timestamps: 0:00:00 Intro 0:01:27 Being Happy Despite a Hard Childhood 0:03:39 Sally McRae: Endurance Athlete 0:05:44 2023 Races: Goals and Struggles 0:14:16 The Ability to Rewrite Your Story 0:22:37 The Message of Life in Running 0:24:53 Purpose in Writing “Choose Strong” 0:27:35 Sally’s Mom: Life is Hard, Work Harder 0:30:06 GoRuck Ad 0:30:46 Breeo Ad 0:31:24 A Background of Faith 0:38:12 Having Hope in a Hard World 0:44:36 Finding Someone to Stand By You in Hard Times 0:48:01 “Standing in the Rain” 0:56:58 Pressure to Be Tough 01:10:00 Comparison is the Thief of Joy 01:14:22 We Need a Part 2

Join us for an engaging discussion with Brian Barney, an influential leader in the bowhunting community with a great perspective on archery and the outdoor industry. Listen in as Brian shares his experiences and insights from decades of bowhunting and writing. Brian reflects on the impact of mentors and the power of hard work. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Brian Barney: https://www.instagram.com/brian__barney/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:07:30 Learning, Writing, and Hunting 0:14:20 Life is all about perspective 0:21:44 Appreciation for Bowhunting and Mentorship 0:24:00 Lessons From Overcoming Tough Times 0:29:21 GoRuck 0:30:00 Breeo 0:35:00 Navigating Negative People 0:40:00 Motivation and Doubt in Hunting 0:53:00 The Bow Only Mindset 0:56:30 Bowhunting is in our DNA 1:02:12 Wayne And The Bow Rack 1:06:00 Be Undeniable 1:11:08 Achieving Success Through Mentoring and Mindset 1:17:38 Becoming A Great Archery Shot 1:25:30 Closing

Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dr. Rhonda Patrick: https://www.instagram.com/foundmyfitness/reels/?hl=en https://www.foundmyfitness.com/newsletter Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:13:28 Protein and Timing for Muscle Repair 0:25:30 The Importance of Omega-3 Fatty Acids 0:33:10 The Miracle Supplement 0:39:20 The Importance of Sleep and Exercise 0:42:00 Exercising Because of Poor Sleep 0:52:13 Morning for Performance and Night for Creativity 0:56:08 Importance of Sun Light 0:57:00 Rhonda’s Patrick’s Knowledge Journey 1:06:22 Concerns About GMOs and Food Processing 1:12:30 Vaccine Decisions and GMO Concerns for Children 1:18:57 Opinions on Vaccine Mandates and COVID-19 1:26:14 Opinions on COVID-19 Vaccines for College Students 1:30:00 COVID-19 Origins 1:34:14 Vaccine Effects and Personal Experiences 1:42:15 Hunting, Archery, and Gratitude 1:46:00 LRS Recap 1:48:30 Thoughts on Hunting

Actor, producer, hunter, badass. Max. The. Riot. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Max: https://www.instagram.com/maxthieriot/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:01:40 Television being an escape 0:05:00 Creation of “Fire Country” 0:17:00 Getting back to classic filmmaking 0:18:05 Training for inmate firefighters 0:26:10 Growing concern for wildfires 0:31:30 Is it helpful or hurtful? 0:32:57 Getting started in the film industry 0:34:38 Go Ruck 0:35:15 Breeo 0:38:00 Transition from child actor to adult actor 0:43:00 Struggles of acting 0:51:50 Cam on the set of “Seal Team” 0:54:00 Highlighting the small town life 0:59:40 Working with true professionals 1:04:00 Classically trained vs. not 1:13:20 Meeting some of the Greats 1:23:10 Max’s hunting journey 1:30:57 Connection to the land 1:42:40 Closing

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Katie Knight: https://www.instagram.com/k80_knight/ https://klee555.wixsite.com/website Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Groove Life: https://www.groovelife.com Timestamps: 0:00:00 Intro 0:01:49 Born, Bred, and Corn fed 0:02:39 Katie’s fitness journey 0:06:26 What gives you the edge? 0:09:54 Turning fitness into business opportunities 0:15:09 Body composition tailored to the event 0:16:23 Who inspires you? 0:20:39 Future for Katie 0:23:10 The mind goes first 0:26:53 Past hunting experiences 0:29:24 Endurance training for hunting 0:31:26 Growing up with tough siblings 0:33:08 Dad’s favorite story 0:37:31 Pull over push 0:39:45 Training hunters 0:41:30 No one cares what you can do fresh

Cat Bradley’s incredible ultramarathon ability somehow takes a back seat to her fun personality. But don’t be fooled, beyond the bright smile is a fierce competitor that won the most prestigious ultra marathon in the world, the Western States 100, at just 24-years-of-age. Listen to her story and goals for the future as an epic prequel to a must see Lift, Run, Shoot. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Cat Bradley: https://www.instagram.com/catberad/ https://www.catberad.com/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Dual introduction 0:05:44 Winning Western States at 24 0:08:00 Feeling good for the first time in a long time 0:12:20 The sport needs young women 0:15:00 What came first, running or hunting? 0:17:30 Taking time to be meditative 0:21:40 Cool thing about Ultras 0:27:10 Where is your ceiling? 0:33:45 Finite amount of will power 0:40:00 Structure but freedom 0:45:53 Killing Wild Boar and the need for it

Dynamic duo of a 25x World Record holding powerlifter and adventure connoisseur; Stefi Cohen and Tristan Hamm bring different perspectives of resilience through struggle and extreme goal-chasing mindsets. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Tristan Hamm and Stefi Cohen: https://www.instagram.com/tristanhamm/ https://www.instagram.com/steficohen/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:03:30 “Influencer” world 0:06:30 Making a business 0:14:20 The Animal Cage 0:22:00 Environment shapes your belief 0:34:50 Perceiving pain 0:35:22 Groove Life 0:35:50 Ketone IQ 0:54:30 Tricking your brain 1:07:00 Why injuries happen 1:09:00 Growing up in a 3rd world country 1:13:09 Resilience through upbringing 1:18:50 Master of the mundane 1:27:00 No cares about your struggle 1:37:08 Vegan for 4 years 1:49:50 Oil industry with an open mind 2:05:00 High bar set 2:09:00 Women’s boxing 2:14:00 Do what you're good at 2:30:00 Win the day 2:32:00 Stefi 2.0

Cave dwelling, storm chasing, traditional hunting, roadkill dining, mountain woman. Laura Zerra has done it all and has the stories to back it up. Experience the tales of a woman truly living on life’s edge. Enjoy the listen! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Laura Zerra: http://laurazerra.com/ https://www.instagram.com/laurazerra/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:52 Laura’s tattoos 0:02:30 Decivilized 0:05:29 Upbringing 0:06:53 Money as a tool 0:10:00 Gratitude for what you have 0:12:02 Mindset in the mountains 0:15:05 What do you prioritize 0:17:38 Learning what is editable 0:21:15 Feral college girl 0:26:07 Consumable meat 0:35:30 Drinking urine 0:39:35 Groove Life 0:40:00 Ketone IQ 0:41:00 Becoming a hunter 0:44:00 Responsibility for a death of an animal 0:46:52 Most memorable hunt 0:53:00 Learning from hard hunts 0:57:31 Preferred method of hunting 1:10:00 Favorite Naked and Afraid 1:25:00 Food in the wild 1:28:15 Cave living 1:34:58 Worst situation you found yourself in 1:39:50 Best learning situations 1:48:00 Closing

Mike Glover, former Green Beret, leader of men foreign and domestic, discusses building resiliency through hardship. Cam and Mike talk over the struggles of veterans in today’s world and need for scarcity in our ever-growing easy lifestyles. Enjoy the listen! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Mike Glover: https://www.instagram.com/mike.a.glover/ https://fieldcraftsurvival.com/ Thank you to our sponsors: Santa Cruz Medicinals: https://scmedicinals.com/ use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:01 The competition in the tactical world 0:07:16 Preparedness 0:11:40 The mindset of being prepared 0:12:51 Building Resilience Through Overcoming Adversity 0:21:29 Outstanding leaders 0:23:50 Leading men 0:25:49 Business and Military Leadership Communication 0:36:47 Self-Reliance and Security in Crisis 0:42:23 Protecting kids 0:51:41 TBI's Impact on Veteran Mental Health 1:00:00 Don't depend of the government for veteran help 1:08:19 Life, Purpose, and Suicide Prevention 1:09:36 Find your tribe 1:14:28 Rewilding 1:20:57 We need scarcity in our lives 1:27:10 Finding the Right Balance

A women’s hunting industry icon, entrepreneur, and mother, Eva Shockey has proven herself as a worthy role model for young women interested in the time-honored tradition of hunting. Listen to Eva and Cam discuss the wholesomeness of the hunting industry, dealing with jealousies, seizing opportunities, and living up to your own personal brand. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Eva Shockey: https://www.instagram.com/evashockey/ https://www.shopevaandco.com/ Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:01:10 Ketone IQ 0:01:38 What brought you to Oregon? 0:02:52 Long range bow shooting 0:05:44 A long time friendship 0:11:20 Eva’s massive muley 0:16:53 Ice Barrel 0:17:53 Ketone IQ 0:19:14 Dealing with jealousy 0:22:00 Being an advocate for women hunters 0:26:50 Authentic outdoorswomen 0:30:10 Working with Branlin 0:32:05 Future for Eva 0:34:47 Starting your own business 0:39:52 Learning from Jim Shockey 0:45:57 Closing

Derek Wolfe is a former NFL player renowned for his remarkable career as a defensive lineman. Notably, he played a crucial role in securing a Super Bowl victory with the Denver Broncos. We discuss the intense world of professional football, including the challenges of balancing intensity and recovery, the cutthroat nature of the NFL, and the importance of strong leadership both on and off the field. Now retired, Wolfe’s legacy extends beyond the game, showcasing his love of hunting and powerful mindset both on and off the field. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Derek Wolfe: https://www.instagram.com/derekwolfe_95/ https://www.youtube.com/@WOLFEUNTAMED95 Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: (0:06:31) - Nothing Compares to Elk Hunting (0:17:15) - Balancing Intensity and Recovery in Football (0:21:29) - Insights into the NFL (0:27:17) - Hunting, Football, and Family (0:46:05) - Passion for Hunting and For Providing (0:50:21) - Elk and Deer Hunting Addiction (1:00:05) - Preparing for Hunting in the Mountains (1:13:30) - Meeting Celebrities and Appreciating Joe Rogan (1:25:44) - Politics and Fairness (1:31:24) - Super Bowl Victory (1:37:53) - Ownership, Leadership, and Expectations in NFL (1:46:02) - What Makes a Great Leader? (1:50:39) - NFL Defense and Teammates Discussion (1:57:43) - Positive Mindset, Shed Negativity (2:05:40) - Parenting, Goals, and Gratitude

Starting from the economic collapse of 2008, Scoobie's determination to help his parents' jewelry store survive led him to explore eBay and, eventually, create a hugely successful jewelry business from scratch. His inspiring story of perseverance, minimalism, and honesty is a testament to the power pushing forward even in the face of adversity. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Scoobie Da Jeweler: https://www.instagram.com/scoobiedajeweler/ https://www.facebook.com/JewelryExpressAtl/?utm_source=sprouterprofile https://scoobiedajeweler.com Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:02:40 - Manifesting your own Destiny 0:03:21 - eBay and the Economic Collapse of 2008 0:07:17 - 120 Hour Weeks and Expectations vs Reality 0:11:05 - Creating a Successful Online Business From Scratch 0:13:55 - The Origin of Diamonds 0:15:00 - School’s First, Family First, Ice Last 0:17:00 - The Power of Minimalism and Honesty 0:18:15 - Pushback From Competition 0:31:30 - If it Makes you Happy, go F&*king do it. 0:39:17 - Most Special Art Piece 0:44:40 - The Winning Mindset of Kobe Bryant 0:44:11 - When the Vision Gets Blurry, Stop Complaining and Get to Work 0:46:20 - From Partying to Grinding 0:50:00 - Money isn’t Everything 0:59:00 - The Importance of Maximizing Every Day 1:03:00 - The Dream Client and the Power of Ideals

Someone once said, “Success is measured by the number of stories a man has.” Who better to tell a story than filmmaker, Branlin Shockey. Branlin has spent decades perfecting his craft of telling hunting adventures through film with a goal of igniting the ancestral human spirit. Listen to the creator of “Once, We Were Wolves” and what drives him to inspire the world through film. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Branlin: https://www.instagram.com/branlinshockey/ Thank you to our sponsors: Santa Cruz Medicinals: https://scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:02:31 The evolution of the film industry 0:04:27 Honesty of a storyteller 0:05:51 The meaning behind “Once, We Were Wolves” 0:12:00 Protecting the integrity of the hunt 0:18:40 Connection through vulnerability 0:20:43 “Keeping it real” as a creative 0:23:56 Worse to film: Cam or Jim? 0:31:00 “Because it’s there.” 0:33:00 The imperfection of the hunt 0:41:05 The false perception of what makes a great hunting film 0:48:30 What do you want to be known as 0:50:13 Deciding to wait to release the film 0:55:10 Freedom through toughness 1:00:23 Success through stories 1:11:30 Importance of spending time with outliers 1:15:33 Branlin’s future goals 1:20:22 Who has impacted you as a filmmaker 1:26:36 What was missing from “Once, We Were Wolves” 1:37:00 The bond

Founder of Bare Performance Nutrition, hybrid athlete, author and US Army Veteran. Nick Bare does it all. Listen to Nick’s tips on running a business from the ground up, fitness goals, advice and experiences. Hope you enjoy this inspiring and insightful conversation. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Nick: https://www.instagram.com/nickbarefitness/ https://www.bareperformancenutrition.com/ https://www.facebook.com/nickbarefitness/ Thank you to our sponsors: Santa Cruz Medicinals: https://scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro 0:04:18 How did Nick Bare become Nick Bare? 0:12:06 Early business speed bumps 0:14:09 Eating disorder struggles 0:21:21 Best diet for endurance 0:27:00 Advice for new dieters 0:35:51 Hometown haters 0:43:00 Evolution of BPN 0:49:40 Learning from a hardworking family 0:55:00 Refining BPN over the years 0:57:47 Scaling BPN 1:04:50 Brand, the product, the people 1:08:11 Power of social media and connecting people 1:14:30 Future for Nick and BPN 1:16:43 Working on “being present” 1:22:30 Potential is a sliding scale 1:25:00 Inspiring others #keephammering

As a 3x olympian and 2016 Olympic 1500m gold medalist, Matthew Centrowitz’s name speaks for itself. Listen to stories of famed track and field legends like Bill Dellinger, Hicham El Guerrouj, and Centro’s father, Matt Centrowitz Sr. What does it take to become an Olympic gold medalist? Listen and find out! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Matthew Centrowitz: https://www.instagram.com/mgcentro/ Thank you to our sponsors: Santa Cruz Medicinals: https://scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com 0:00:00 Introduction 0:02:10 What does it take to become an Olympic Champion? 0:06:11 The Mamba Mentality 0:08:30 Focusing as a professional runner 0:09:26 A “tactical” Olympic final 0:14:15 Matt’s favorite races 0:16:35 U of O running career and turning pro 0:20:00 Where are all the rockstar runners? 0:25:00 The legend of Bill Dellinger 0:36:13 Similarities between Matt Centrowitz and Matt Centrowitz 0:40:45 Work your ass off, so you’re not the underdog 0:43:00 Being prepared for anything 0:50:00 “Old guy” in the field 0:55:00 The villain in the running community 0:57:30 How are you feeling physically? 1:01:40 Advice from the “King of the Mile” 1:08:54 The 1908 curse 1:16:33 Not knowing you’re the son of an Olympian 1:31:57 Matt Centrowitz Sr. 1:40:12 Records are meant to be broke 1:44:40 Difference between average and an Olympian 1:48:34 Thoughts on the Lift, Run, Shoot day #keephammering

Nedd Brockmann, 24-year-old, endurance icon ran across his home country of Australia in 46-days, 12-hours and raised over $2-million to help the homeless. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Ned Brockmann : https://www.instagram.com/neddbrockmann/?hl=en Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Manscaped : https://www.manscaped.com use code Hammering for 20% off and free shipping Timestamps: 0:00 Introduction 2:29 50 marathons in 50 days 3:34 desire and change 4:38 Fuck it, if they can do it, I can do it 9:26 Training for 62 miles per day 12:28 How to make decisions 13:00 People shitting on your dreams 18:30 People who support your dreams 24:20 Nedd’s parents as role models 26:10 New generation vs old generation 28:40 Perspective gained from doing difficult things 31:30 What it takes to begin running across Australia 35:40 Young people doing hard things 38:50 Are Australians especially tough? 44:05 What’s next after you run across Australia? 46:52 We come with nothing, we leave with nothing 53:00 Success vs failure 54:20 The positive side of social media 55:24 Suffering makes people honest 56:04 Rich Roll 57:30 What it was like to finish running across Australia 1:07:10 What it’s like to be recognizable 1:08:45 What’s Israel Adesanya like 1:15:00 What Nedd thinks of the Lift Run Shoot Experience 1:16:20 Rich Roll and podcasting opportunities 1:18:50 Who would you like to train with? 1:20:30 What’s next? 1:21:50 Normal people doing things above the norm. 1:25:20 Wrap up and Nedd talk quickly about hunting

Kip J. Fulks, has been a f-up as a student, once spent the night in jail, worked like hell to become an honor grad in college, is a collegiate hall-of-fame lacrosse player, was a professional athlete, co-founder of Under Armour, the ultimate unpolished, “give you the hard truths” leader, while at the same time being a business savant. The lessons he’s learned in life and business could help us all. But, most importantly Kip is one of my best and most trustworthy friends. Enjoy the listen. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Kip Fulks: https://www.instagram.com/13pacificwaves/ https://btfbeer.com/ https://originmaine.com/ Special thanks to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com 0:00:00 Introduction 0:01:46 Early UA Hunt days 0:03:32 UA Hunt at its pinnacle 0:05:55 Transitioning to Origin 0:09:00 Overseas vs. American manufacturing 0:13:35 Kip and Cam hunt highlights 0:15:00 Seeing the benefit of social media early on 0:21:47 Importance of self promoting 0:27:47 Kip vs. Truett carrying the rock 0:29:00 Lift, Run, Ice Bath 0:30:37 Kip and Cam’s years of adventure 0:33:00 Wyoming cameraman blunders 0:37:23 Snickers bar from God 0:40:02 Colorado heart attack 0:42:40 Roy’s buck 0:45:27 Return to Alaska 0:57:28 San Carlos Adventures 1:04:41 Get your ass to work 1:06:00 Paying your dues 1:08:48 Method and Mindset 1:15:00 Using measurables to be held accountable 1:20:46 Learning from outliners 1:25:10 Applying what you learn 1:30:48 Friends pushing each other 1:36:00 The Colonel 1:43:00 Big Truck Brewery 1:47:17 Ego - the bastard child 1:53:00 Closing

Journey inside the mind of shoe gurus, Kevin Fallon and Dave Dombrow, on their quest to create the world’s best performing mountain trail shoe. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Speedland: https://www.runspeedland.com/ https://www.instagram.com/speedhackkevin/ https://www.instagram.com/speedhackdave/ https://www.instagram.com/runspeedland/ Thank you to our sponsors: Santa Cruz Medicinals: https://scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:08 Journey as shoe designers 0:05:50 Focusing on the mountain runner 0:08:00 Road running shoes vs. mountain running shoes 0:10:57 “Right” weight 0:13:48 No compromise 0:18:05 Working under Kip Fulks at UA 0:20:00 Mountain running culture 0:23:40 Gorge Waterfalls races 0:25:32 The growth of ultrarunning 0:30:00 Getting into the shoe world 0:39:17 Developing the sole 0:45:20 Not a shoe, a piece of equipment 0:47:10 Beautiful thing about running 0:48:30 Customization of running shoes 0:54:40 Boa system 0:56:00 Importance of heel fit 1:02:40 Goal for release date 1:04:20 Closing

Joel Courtney is an American actor known his role in the film Super 8 and for his starring role in Netflix's The Kissing Booth film series. Joel is currently starring in the hugely successful film, Jesus Revolution. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Joel Courtney: Instagram: https://www.instagram.com/joel_courtney/ Jesus Movie: https://www.instagram.com/jesusrevolutionmovie/ Facebook: https://www.facebook.com/courtneydauwalter/ Twitter: https://twitter.com/joel_courtney?lang=en Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:02:45 Life as an actor 0:03:30 Loving what you do 0:06:40 Connecting through Jesus Revolution 0:08:42 Epic day in Eugene 0:11:00 Jesus Revolution crushing the box office 0:14:00 What does the success of the movie mean to you? 0:18:18 A Christian cast 0:21:38 Growing up in the industry 0:24:47 More work in Hollywood then ever before 0:26:42 New audition techniques 0:33:10 Working with icons 0:35:32 Super 8 0:38:00 The struggle to remember lines 0:44:00 Joel’s favorite actor 0:47:00 Method acting 0:51:00 Not playing it safe 0:59:20 Price of greatness 1:05:04 Joel’s faith journey 1:11:12 “The Purpose” is worth it 1:13:01 Seeing God’s hand in Joel’s career 1:18:40 Touching people through film 1:25:30 Help of Greg Laurie 1:28:53 Joel’s parents reaction 1:36:00 Closing

How Youtuber, Danny Duncan, made 150 million dollars. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Courtney Dauwalter: Instagram: https://www.instagram.com/dannyduncan69 Facebook: https://www.facebook.com/DannyDuncan69 Twitter: https://twitter.com/DannyDuncan69 YouTube: https://www.youtube.com/channel/UC94lW_-Hr_uA7RcJ3D-WPOg Website: https://www.dannyduncan69.com/ Special thanks to our sponsors. Santa Cruz Medicinals: https://scmedicinals.com use code KeepHammering for 15% off Keytone IQ: https://hvmn.com/CAM use code CAM for 20% Black Buffalo: https://blackbuffalo.com/discount/CAM use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:50 Danny’s job 0:02:30 Youtube strategies 0:05:00 Merch sales 0:06:09 Growing up a Prefontaine fan 0:10:00 Actors playing athletes 0:11:00 Conor Mcgregor 0:14:06 Running with the bulls 0:18:51 Plan for the Tesla and bow 0:20:23 What’s after Eugene 0:22:55 Coming up with ideas for merch 0:24:00 Retail stores and other revenue streams 0:28:20 Early Jobs 0:31:00 Must be nice 0:32:40 Progression of the brand

Courtney Dauwalter, is considered the world’s best female ultramarathon runner. She might just be the greatest ultrarunner of all time, period. To me, in some ways I see her infectious smile and cheerful personality as a smokescreen, because Courtney’s unrelenting drive to push the limits of human endurance potential in the mountains, belies these fun, welcoming characteristics. Behind the smile and the kindness on a personal level, beats the heart of an absolute and fierce competitor. If Courtney comes off as a lamb, I pity the wolf that hunts her. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Courtney Dauwalter: Instagram: https://www.instagram.com/courtneydauwalter/ https://www.instagram.com/salomonrunning Facebook: https://www.facebook.com/courtneydauwalter/ Special thanks to our sponsors. MUD WTR: https://mudwtr.com/cam Use code CAM for 15% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:10 Courtney’s LRS recap 0:02:30 Determined to hit the balloon at 100 yards 0:08:00 An honor to have Courtney on the KHC 0:09:10 Little fanfare behind ultrarunning 0:10:51 Do you hate to lose or love to win? 0:13:20 Moab 240 0:16:00 Prerace goals 0:20:43 Strength and weaknesses 0:25:50 Always room to improve 0:27:50 Setting lofty goals and taking care of yourself 0:31:00 Listening to your body’s signals 0:36:31 Pushing so hard 0:40:09 Courtney’s journey into endurance racing 0:45:19 The progression 0:52:00 Quitting the first 100 miler 0:58:00 Many years of learning 1:00:00 How hard do you push in training 1:03:00 Courtney’s running future 1:05:00 Adventures or races 1:11:20 Positive thoughts translating to performance 1:15:50 Advice to aspiring ultrarunners 1:22:24 Inspiring others to get on the trails 1:25:10 Fueling for the mountains 1:28:23 What do you think about on a 12 hour run? 1:30:25 UTMB 1:35:28 What am I capable of…. 1:40:00 Tahoe 200 1:45:27 The draw of the Colorado Trail 1:49:16 Closing

Chad Mendes, a UFC legend and avid outdoorsman, talks about his rise from 80lb high school freshman wrestler to a UFC frontrunner, shares memorable stories of the woods and elk hunting, and his transition to being a professional bare knuckle brawler. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Chad Mendes: Instagram: https://www.instagram.com/chadmendes Twitter: https://twitter.com/chadmendes Websites: https://www.finzandfeatherz.com/ https://theproviderlife.com/ Special thanks to our sponsors. MUD WTR: https://mudwtr.com/cam Use code CAM for 15% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:32 How Chad got his nickname 0:02:30 Amongst the Legends 0:06:39 Grinding from a young age 0:10:15 Losing the collegiate finals 0:14:52 Chad’s top 3 in MMA 0:18:19 Chad’s next fight 0:21:24 Most rewarding fight 0:22:55 Most disappointing fight 0:25:00 Fighter’s compensation 0:30:43 Better bow shot, Chad or Cam? 0:31:32 Correlations between fighting and hunting 0:38:44 Chandler vs. Conor 0:41:39 New diet 0:46:00 A passion for hunting 0:47:15 First archery kill 0:49:00 Ram hunting 0:52:23 San Carlos 1:01:25 This years hunting plans 1:01:50 Finz and Featherz 1:10:00 Journaling experiences through video 1:11:55 Training differences between bareknuckle and MMA 1:18:00 Boxing strengths 1:19:24 What would Chad be doing if he wasn’t fighting 1:23:00 Team Alpha Male

Finally, at 34 years old, after years of drinking and relying on prescription drugs, Taylor, took inventory of self and started choosing complete and honest sobriety. Even tracking in the direction we want to go does not guarantee a destination. “Life always catches up with us,” Taylor says. For a long time he believed he was coasting through, unnoticed and unaccountable. In 2016, Taylor got a phone call in the morning that no parent wants. Donavan, Taylor and his wife, Pam’s, now 22 years old son, had been killed instantly in a car accident. The whole family was heartbroken and lost. “Life experiences make us better, not worse,” Taylor will tell you honestly, “Life gives us all roadblocks.” Running is a different way to cope with discomfort. Running is a different way to process the pain instead of escape it. Those road blocks are no longer excuses. Life is gritty, raw, and real. Rather than cave into old habits, Taylor launched himself into encouraging recovery in others and leading by example. Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Taylor Spike: Instagram: https://www.instagram.com/tspike2/ Facebook: https://www.facebook.com/taylor.spike.9/ Website: https://recoverystrong.com/ Special thanks to our sponsors. MUD WTR: mudwtr.com/cam Use code CAM for 15% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:02:00 Big brother Cam 0:04:00 Hunting with Taylor at a young age 0:11:23 Taylor’s ultrarunning evolution 0:15:50 First success as a runner 0:17:56 Taylor’s running volume and goals 0:23:51 Mt. Pisgah summit book 0:27:32 500K feet of gain a year 0:30:30 “Everything after 10 is far.” 0:32:00 Losing Donavan 0:38:00 Pain is temporary 0:42:36 Peaks and valleys 0:47:20 Running hallucinations 0:50:10 Becoming a running veteran 0:53:30 Crushing your old self 0:54:17 Different diets 0:57:19 Race plans for 2023 1:02:32 Greg Spike 1:09:17 Linda Spike 1:14:39 Taylor’s winter agenda 1:18:30 Candice Burt 1:21:15 Recovery Strong 1:24:00 Gratitude between brothers 1:26:03 Sponsorships

Wayne Endicott, owns The Bow Rack, in Springfield, Oregon with his wife, Lisa. The legendary, Roy Roth, was Wayne’s 2nd customer 33-years ago, and since that time Wayne has been a friend and brother as our lives have been focused around the archery lifestyle we love. Wayne and Lisa play a key role and have become a fan favorite on the “Lift. Run. Shoot.” YouTube series. Each episode includes a visit to The Bow Rack where the guest gets their bow set-up properly and Wayne teaches them to shoot correctly. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Wayne Endicott: Instagram: https://www.instagram.com/wayneendicott1354 Facebook: https://www.facebook.com/wayne.endicott.1/ Website: https://www.thebowrack.com/ Special thanks to our sponsors. MUD WTR: mudwtr.com/cam Use code CAM for 15% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com

Tulsi Gabbard is an American politician, United States Army war veteran, 2020 presidential candidate and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was first elected to her native state of Hawaii's legislature in 2002 as a Democrat, at the age of 21. She is now an independent. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Tulsi Gabbard: Instagram: https://www.instagram.com/tulsigabbard/ YouTube: https://www.youtube.com/user/VoteTulsi Website: https://www.tulsigabbard.com/podcast/ Special thanks to our sponsors. MUD WTR: mudwtr.com/cam Use code CAM for 15% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:31 Great day with Tulsi 0:01:40 Hard working character 0:03:38 Doing the people's work in Washington 0:06:40 How did Tulsi get started in politics? 0:11:00 Developing a sense of purpose 0:14:10 Running for Congress at a young age 0:17:10 Voting is key 0:18:40 Reasons for visiting East Palestine, Ohio 0:23:55 Why hasn’t the president made the trip? 0:28:52 Country’s focus is not where it should be 0:32:30 Russia vs. Ukraine 0:37:40 Impactful military experiences translating to politics 0:43:34 Military Industrial Complex 0:50:20 Service members not becoming discouraged 1:01:00 America’s southern border 1:06:00 What would detract from Tulsi Gabbard? 1:08:26 World Economic Forum 1:13:40 Speaking on behalf of the American people 1:16:00 Leaving the democratic party 1:22:42 Tulsi’s future goals 1:26:08 Faith impacting daily life 1:30:39 Can you win as an Independent? 1:38:40 Tulsi is a true leader 1:40:50 Closing 1:41:07 Sponsorships

Amala Ekpunobi is a podcaster and influencer for PragerU. Amala was once a student organizer for the left, which makes sense as she was raised in a far-left household. As stated in her bio, it was unanswered questions—and a search for the truth—that led her to a complete ideological transformation. Intelligently sharing her new conservative values online, Amala became a viral social media sensation. Now the host of PragerU’s show “Unapologetic with Amala,” she inspires millions of young people every day to discover the truth, defend their values, and lead better lives. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Amala Ekpunobi: Instagram: https://www.instagram.com/theamalaekpunobi/ https://www.instagram.com/prageru/ Twitter: https://twitter.com/amalaekpunobi Website: https://www.prageru.com/ Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:26 Becoming a 22 year old influencer 0:02:27 Transition from a Left activist 0:03:45 The victimhood narrative 0:05:00 Families political division 0:09:00 Amala’s stance on BLM 0:10:55 Amala’s childhood passions 0:14:51 Future goals 0:16:58 TikTok to PragerU 0:21:21 Most impactful people 0:23:50 Difficulties of speaking at universities 0:28:25 Most rewarding aspects of work 0:30:42 Relationship dynamics and politics 0:35:26 Dissecting the race relations 0:40:30 Amala’s political stance 0:44:00 Tulsi Gabbard 0:45:30 What is PragerU exactly? 0:49:40 Amala’s LRS day 0:54:10 New fitness endeavors 0:55:15 Arguing with illogical people 0:57:30 Is college necessary? 1:01:30 Mindset is the key 1:02:48 Who are you without your problems? 1:05:55 Will Amala ever start hunting? 1:09:37 Have ice baths help prepare you for LRS? 1:10:20 Closing 1:12:03 Sponsorships

Nick Hammond, aka “Nick the Trainer Dude” will praise God and smile as his flexes up on you. His loving and infectious spirit distracts you from the pain and challenges he’s overcome. In some ways, Nick’s story reminds me of Job in the Bible, and along those lines, despite his suffering, Nick never gave up his faith in God. Nick Hammond is a beacon of hope. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Nicholas Hammond: Instagram: https://www.instagram.com/nickthetrainerdude/ https://www.instagram.com/salvationnutrition/ Facebook: https://www.facebook.com/people/Nick-The-Trainer-Dude-Personal-Training-studio/100057526806920/ Website: https://salvationfitness.org/ Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:00 Happiest man ever 0:03:00 Nick’s endeavors 0:03:58 Tough early years 0:07:51 Had to be something better 0:09:30 21 years old: Things got hard 0:11:49 The Rocky Mindset 0:15:20 Don’t ever give up 0:17:10 Must be nice 0:19:25 Food stamps for 13 years 0:21:15 10 years of grinding 0:26:30 Didn’t know I could be beat 0:28:00 Missing teeth 0:31:40 Power of prayer 0:35:00 Giving 0:38:12 Fire of 2020 0:41:50 Getting back to work 0:45:00 Cam’s influence on Nick 0:50:20 NYE shame 0:54:00 Cam standing up for his friends 0:56:30 Don’t wait to be great 0:58:50 Being a dad the second time around 1:00:20 Nick’s Pisgah challenge 1:04:30 Taylor Spike 1:06:48 Connecting with people 1:09:00 Nick’s purpose 1:15:00 Keep moving forward 1:17:02 Sponsorships

Cam and Dale prank call Truett Hanes plus an exclusive Q&A from the Keep Hammering Collective podcast. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dale Brisby: Instagram: https://www.instagram.com/dalebrisby/ YouTube: https://www.youtube.com/channel/UCEznMeqf035HK2rThyxdH1A Twitter: https://twitter.com/dalebrisby Website: https://dalebrisby.com/ Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com

Donald “Cowboy” Cerrone, a UFC legend, actor, and all-round badass is know for his fighting attitude of, “anyone, anytime, anywhere.” His unfiltered approach to life and speaking his mind has led to unrivaled respect in the fight business and his show-stopping striking made him a fan favorite. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Cowboy Cerrone: Instagram: https://www.instagram.com/cowboycerrone YouTube: https://www.youtube.com/@BMFRanch Twitter: https://twitter.com/Cowboycerrone Facebook: https://www.facebook.com/DonaldCowboyCerrone Website: https://www.bmfranch.com Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:32 What’s the meter of becoming a legend? 0:01:54 Any time, anywhere mindset 0:04:50 Running in slippers 0:07:22 Are you really the guy? 0:09:00 Give a mouse a cookie 0:10:50 The middle class 0:13:00 Cowboy’s upbringing 0:16:38 Cerrone’s kid’s camp 0:18:39 Traveling the world 0:20:17 Early fight career 0:21:35 Balancing roofing and kickboxing 0:25:40 Shift in training 0:30:30 When you say you’re going to do something, fucking do it 0:32:00 Jackson’s 0:33:00 Did I work hard enough? 0:33:50 Fight week taxation and flow state 0:39:39 Do you miss it? 0:41:30 The ups and downs of fight week 0:46:30 Movie star 0:51:09 Mark Wahlberg 0:53:27 Shootin’ bows 0:54:50 The Brisby Rivalry 0:55:39 Raising boys 1:01:00 Life is competition 1:04:07 Death is a part of life 1:09:48 Elk hunting with Cam 1:10:01 What do you learn about yourself making movies? 1:13:00 Huger dick 1:13:32 Why is Dale Brisby’s hair better than yours? 1:14:13 Are you ready to get whooped by Dale? 1:15:05 What makes a champion? 1:18:35 Any time, anywhere 1:21:55 Turning fight mode off 1:24:00 Hoyt passing 1:25:10 Sponsorships

Matt West, voice of the Professional Bull Riders tour, uses his talent with a mic in his hand to celebrate the riders, the bulls, and the cowboy lifestyle. Matt is also a gym owner, Westfit, located in his hometown of Nowata, Oklahoma. In this episode we talk life, bulls, cowboys and what makes a good rider. And of course, who’s the bull riding GOAT? Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Matt West: Instagram: https://www.instagram.com/mattlwest/ Website: https://mattwestnow.com/ https://www.westfitgym.com/ https://bootcampaign.org/youmatter/ Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ First Light: https://www.firstlight.farm/ Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Hoyt: https://hoyt.com/ Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:45 Who is Matt West to PBR? 0:01:55 There’s good people everywhere you go 0:03:00 Best part of Matt’s job 0:04:45 PBR in real life 0:06:10 Giving the athletes a voice 0:07:30 Dumbest thing Matt has ever done 0:10:00 One of the only sports you can die practicing 0:12:00 Having to be ready for anything 0:12:45 Jose Vitor 0:14:26 Brazilian cowboys 0:15:38 J.B. Mauney 0:19:00 Is there judging flaws in PBR? 0:22:00 The respectful athletes 0:23:10 What makes a good bullrider? 0:26:20 Passion creates the drive 0:27:32 How Matt West got his start 0:30:30 The dangers of working in the industry 0:33:00 Death is a part of life 0:36:50 “Be Cowboy.” 0:39:00 Rodeo Entertainer and the non-scripted show of PBR 0:42:42 The difference between Matt and others in the profession 0:44:45 Hats vs. helmets 0:46:44 Worst injury and still riding 0:48:00 The animal’s health is priority 0:51:10 Who’s the best bullrider ever? 0:53:20 Closing 0:54:31 Sponsorships

Many have wondered: is Dale Brisby the greatest bull rider to ever live? It's hard to say, but when asked, Dale says, "Rodeo has been my life. I've been going 90 since before the war!" On this episode of The Keep Hammering Collective, we talk about Dale's journey as everyone's favorite cowboy. We learn more about his dad's influence on him, his walk with Christ, and his beef with Donald "Cowboy" Cerrone, whom Dale says, "Ain't no real cowboy." Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dale Brisby: Instagram: https://www.instagram.com/dalebrisby/ YouTube: https://www.youtube.com/channel/UCEznMeqf035HK2rThyxdH1A Twitter: https://twitter.com/dalebrisby Website: https://dalebrisby.com/ Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ First Light: https://www.firstlight.farm/ Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Hoyt: https://hoyt.com/ Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:00 Who is Dale Brisby 0:01:44 Dale’s Netflix series - How To Be A Cowboy 0:04:33 What makes the cowboy lifestyle so interesting? 0:06:19 Misconceptions of a cattle rancher 0:08:17 The connection between man, horse, and dogs 0:10:26 Standing out as a cowboy at the 6666 Ranch 0:13:00 Dale’s introduction into the rodeo 0:15:00 Roughstock vs. Time Events 0:17:00 What makes a good roughstocker? 0:22:30 Confidence with preparation is arrogance 0:25:10 Separating the greats from the rest 0:26:09 Buckle Bunnies 0:27:02 The importance of rodeos for a small town 0:29:49 PBR changing the game 0:32:00 J.B. Mauney, The Dragon Slayer 0:36:20 Cam’s preparation for elk hunting 0:38:27 Passion requires work 0:44:03 Being an outliner takes time and work 0:44:54 Dale’s father 0:49:12 How you die matters 0:50:11 The premonition to cherish 0:54:51 Roy Tough 0:56:34 The ripple effect of death 1:00:41 Let’s buck em’ 1:02:20 10 years of videos 1:04:30 Taylor Sheridan and Yellowstone 1:06:40 Respecting where God put you 1:07:48 The importance of faith 1:11:23 Faith from his father 1:14:40 Dale’s future goals 1:20:23 Dale’s Lift, Run, Shoot day 1:25:46 Secret jackedness 1:28:36 Passing of the Hoyt 1:31:12 Romans 5:3-5 1:32:50 Sponsorships

Rich Froning needs no introduction but we’ll give you one. Earned the title, “The World’s Fittest Man”, with 4x consecutive CrossFit Games individual champion and then followed that up with 6x team championships which give him an incredible 10x CrossFit championship titles. Listen to Rich and Cameron discuss what it takes to be a champion, developing mental toughness, Rich’s journey into bowhunting and much more. Hope you enjoy the listen! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Rich Froning: Instagram: https://www.instagram.com/richfroning/ YouTube: https://www.youtube.com/channel/UChnsdG5s-4v0oP77Up0fJQQ Twitter: https://twitter.com/richfroning Website: https://www.mayhemnation.com/ https://froningfarms.com/ Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ First Light: https://www.firstlight.farm/ Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Hoyt: https://hoyt.com/ Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:44 How did you stay at the top of the Crossfit game so long? 0:03:05 The mental advantage 0:04:59 Can you tell when another competitor is struggling in “The Games?" 0:07:40 Evolution of Crossfit 0:08:21 Rich’s recovery and advantages of mobility 0:12:00 Team event comeback 0:14:48 Running on "the mountain” with no one watching 0:16:39 Most cherished moment in Rich’s career 0:18:40 Retirement 0:21:00 Importance of a father being a beast 0:22:50 Life is competition 0:23:36 Pressure in the team environment 0:26:18 Creating villains in your head 0:28:06 Toughest “Games” experiences 0:30:20 Smack talk 0:35:10 Tough swimming in “The Games” 0:36:52 Who’s the “G.O.A.T.” of Crossfit? 0:39:20 Learning other’s secrets 0:42:11 Sacrificing more 0:44:26 Price of greatness 0:47:00 Compete in “The Games” or run Pisgah everyday? 0:48:35 Learning the finer details with Wayne Endicott 0:51:32 Traveling to Crossfit Mayhem 0:53:24 How champions stand out 0:55:05 Man of God doesn’t mean weakness 0:57:00 The grind 0:59:00 Bowhunting is the new competition and Rich’s elk hunt 1:04:22 The work of killing a bull elk 1:06:35 Being in the mountains alone 1:07:50 Hunting provides life lessons 1:10:10 Providing through hunting 1:15:05 Rich’s future goals 1:17:50 The Bow Rack 1:19:00 Is mental toughness developed or are you born with it? 1:28:00 Being a parent is the best job in the world 1:29:58 Closing 1:30:36 Sponsorships

Exclusive Michael Chandler Q&A from the Keep Hammering Collective podcast. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Michael Chandler: Instagram: https://www.instagram.com/mikechandlermma YouTube: https://www.youtube.com/channel/UCoJA_fJwuyS9aJC7gmnpdnQ Twitter: https://twitter.com/MikeChandlerMMA Facebook: https://www.facebook.com/mikechandlermma Website: https://walkonfit.com Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com First Light: https://www.firstlight.farm Leupold: https://www.leupold.com Black Rifle: https://www.blackriflecoffee.com Hoyt: https://hoyt.com Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:00:37 If you could add two more training partners for the KHC, who would they be? 0:02:43 Michael vs. Conor at MSG? 0:06:12 Is weight cutting fair? How should the UFC regulate PEDs? 0:10:47 What is Chandler’s walking around weight when not fighting? 0:12:36 Is a Cam workout similar to an MMA workout? 0:14:53 What do you consider the moment that shaped your mentality as an athlete? 0:16:00 The moment and the promise 0:17:30 Under Believing 0:18:01 Did I give all I have? 0:19:25 Slay the dragon 0:23:30 All I can do is put in work 0:25:24 Win the day

Natalie Eva Marie is a fashion and fitness model, actor, “Total Diva”, WWE superstar and as of late an ultramarathoner and hunter. She’s also a badass. Hope you enjoy our discussion. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Natalie: Instagram: https://www.instagram.com/natalieevamarie/ https://www.instagram.com/nemfit/?hl=en https://www.instagram.com/nemfashion/?hl=en https://www.instagram.com/reignbodyfuel/ YouTube: https://www.youtube.com/natalieevamarie Twitter: https://twitter.com/natalieevamarie Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com First Light: https://www.firstlight.farm Leupold: https://www.leupold.com Black Rifle: https://www.blackriflecoffee.com Hoyt: https://hoyt.com Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:01:00 Why the pink hair? 0:03:17 Total Divas 0:05:30 Developing confidence 0:07:40 Daily battles for sobriety and Natalie’s journey 0:14:50 Natalie’s turning point and Jonathan 0:21:51 “When God puts you in the right place, things move quick” 0:22:20 Getting used to WWE 0:24:00 Natalie’s early sports career and soccer 0:27:27 Children not believing Mom and Dad 0:28:42 A girl amongst boys 0:31:10 Embracing the villain role 0:38:20 Directing your focus towards encouragement 0:41:37 Villain mode on social media 0:44:41 WWE opportunities 0:48:30 The beautiful part of Instagram 0:52:00 Stay the course 0:58:40 Life is difficult, no matter what 1:01:00 Blood Origins 1:01:40 Getting started in hunting and PETA’s influence 1:08:00 Misconceptions of hunting 1:10:45 Training for hunting 1:12:45 Providing for your family via hunting 1:15:10 A different voice for hunters 1:17:58 Women in the hunting world 1:19:50 Depicting hunting in the right light 1:22:00 The fair chase reward 1:30:00 The connection to the game you harvest 1:34:20 Man managing animal numbers 1:38:31 Training with Cam and Natalie's ultramarathon 1:43:00 Living what you promote 1:44:45 Welcoming Natalie to the archery community 1:47:00 Sponsorships

Chris Williamson, host of the widely popular Modern Wisdom podcast, has conducted fascinating interviews with iconic figures like David Goggins, Jordan Peterson and Andrew Huberman, to name a few. Chris has also appeared on the Joe Rogan Experience podcast. In this episode of The Keep Hammering Collective, Chris delivers incredible insight in a unique way while diving into human development, philosophy, the importance of pain and suffering, critical thinking, and ultimately, what does it mean to be an intellectual? Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Chris Williamson: Instagram: https://www.instagram.com/chriswillx/ Twitter: https://twitter.com/ChrisWillx YouTube: https://www.youtube.com/@ChrisWillx Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com/ First Light: https://www.firstlight.farm/ Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Hoyt: https://hoyt.com/ Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction and Chris’ background 0:00:43 Inspiration behind “Modern Wisdom” 0:02:46 High performance coming from a place of insufficiency 0:08:00 A negative mind will shape your reality 0:09:03 Childhood shaping adulthood 0:16:00 Thoughts are not actions 0:20:43 Chris’ progression of learning 0:23:49 Success begets success, while failure begets more failure 0:26:54 Letters to Myself, Marcus Aurelius 0:28:26 Life is what you deem it 0:31:00 Chosen vs. Unchosen suffering 0:32:44 Performance without purpose 0:37:11 Is balance necessary? 0:40:00 Success is a onesies, not an outfit 0:42:20 Chris’ future goals 0:45:55 Discipline before success 0:47:30 Influential voices for the Left 0:52:07 Centrist ideologies 0:56:58 The alignment problem 1:01:16 Why move to America? 1:03:00 The American Dream still exists 1:07:28 Joe Rogan inspiration 1:09:30 Intellectual Dark Web 1:17:50 Andrew Huberman 1:21:15 Who inspires you? 1:24:20 Childhood passion coming full circle 1:32:43 Wild at Heart and the lion in the cage 1:38:35 Men with a purpose 1:42:50 Young men in today’s world 1:54:39 Positive relationship dynamic 1:58:49 What makes a good parent? 2:01:35 Chris’ 1000 days of no alcohol 2:08:10 Advantages of not being dependent on anything 2:13:30 Closing statements 2:15:33 Sponsorships

Justin Waller is a multifaceted entrepreneur; from steel construction, real estate, business consulting, and investments. Justin explains troubleshooting managerial pitfalls early in his career, as well as, his relationship with the polarizing Andrew Tate, investment properties in Dubai, the male and female dynamic, and perspective on purchasing a Bugatti. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Justin Waller: Instagram: https://www.instagram.com/Jwaller7/ YouTube: https://www.youtube.com/c/JWALLER Twitter: https://twitter.com/Waller7J Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com First Light: https://www.firstlight.farm Leupold: https://www.leupold.com Black Rifle: https://www.blackriflecoffee.com Hoyt: https://hoyt.com Bass Pro / Cabellas: https://www.basspro.com 0:00:00 Introduction and Justin’s background 0:05:12 Setting lofty goals and the overachieving mindset 0:07:30 If you’re going to meet God, He’s up at 4am 0:09:26 Importance of healthy relationships in management 0:11:30 World doesn’t run without blue collar workers 0:18:17 Real estate through Construction and having “good debt” 0:20:50 “Trump’s the GOAT” 0:21:19 Woman in the construction business 0:23:50 Ego is the enemy 0:28:35 Witch hunt for women 0:30:10 Future for Justin Waller? 0:35:30 Property in Dubai and the Tate’s 0:36:42 Hearts of young men 0:37:47 Top G 0:44:30 Changing yourself for the better 0:45:45 The marriage dynamic 0:49:30 “List of Hate” 0:53:20 Cam’s elk hunting haters 0:59:09 There’s enough cake for everyone 1:01:23 Everyone’s “Ace in the Hole” 1:04:36 The Last Dance and the winning mindset 1:08:54 What do women want? 1:17:20 Helping young men 1:19:00 Justin’s experience during his Lift, Run, Shoot day 1:24:45 Closing statements

UFC’s electrifying Michael Chandler talks, awaking a sleeping giant, the real value of “shiny objects” and how every man needs a dragon to slay. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Michael Chandler: Instagram: https://www.instagram.com/mikechandlermma YouTube: https://www.youtube.com/channel/UCoJA_fJwuyS9aJC7gmnpdnQ Twitter: https://twitter.com/MikeChandlerMMA Facebook: https://www.facebook.com/mikechandlermma Website: https://walkonfit.com Special thanks to our sponsors. MTN OPS Supplements: https://mtnops.com First Light: https://www.firstlight.farm Leupold: https://www.leupold.com Black Rifle: https://www.blackriflecoffee.com Hoyt: https://hoyt.com Bass Pro / Cabellas: https://www.basspro.com Timestamps: 0:00:00 Introduction of Michael and his upbringing 0:02:03 Michael’s early MMA career, Tyrone Woodley, First Blood Promotions 0:06:39 Michael’s evolution as a fighter 0:09:11 How bad does getting kicked actually hurt? 0:10:27 A fighter’s mentality, bouncing back from a loss 0:12:00 Dealing with public criticism 0:14:10 The evolution of MMA athletes, difficulties of staying on top 0:17:10 Fighting is a metaphor for life 0:18:45 The “fairness” of fighting 0:19:44 Most devastating shots 0:23:19 Other notable UFC hardworking fighters, Gilbert Burns 0:27:05 A fighter’s “Tells” 0:28:10 Michael’s fighting style, potential future matchups 0:31:00 Michael’s training App 0:33:33 Training camp diet 0:36:20 Running a marathon with Cam 0:38:10 A Rising Tide Lifts All Boats 0:41:50 Starting new journeys and putting one foot in front of the other 0:43:10 Don’t be afraid of failure 0:45:12 “A Shiny Object” for God 0:49:40 Michael’s faith journey 0:52:03 Pressure to be perfect 0:54:03 Instilling a hard work mentality in children 0:59:30 Working towards your best self 1:01:11 Blocking out haters 1:06:12 A war vs. a quick KO in the octagon 1:08:45 Wild at Heart, John Eldredge 1:11:29 Michael Chandler’s future as a bowhunter 1:17:11 Closing statements 1:18:30 Sponsorships

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.