KHC 068 - “Can You Stand the Heat?” with Pete Nelson
Cameron Hanes - Keep Hammering Collective
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Show Notes
Cam finally got his new sauna! Join us for a discussion with Pete Nelson, owner of SISU Saunas as they talk about the benefits of using a sauna, Pete’s love for running and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow SISU Saunas:
https://www.instagram.com/sisu_sauna/
Thank you to our sponsors:
Montana Knife Company: https://www.montanaknifecompany.com/
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
TRX Truck Giveaway: https://cameronhanes.com/pages/current-giveaway
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: http://bit.ly/3Zdamyv
Timestamps:
0:00:00 Intro: Pete & Cam’s Run
0:05:13 Benefits of Using a Sauna
0:08:36 The Meaning of SISU
0:09:36 The Adversity of Pete’s Upbringing
0:14:09 SISU Sauna Sizes
0:17:38 The History of SISU
0:22:01 Pete’s Recent Ultra Run in Antarctica
0:29:57 Pete’s Dad’s Running History
0:33:44 The Goals for SISU
0:38:02 Pete’s Running Goals
0:40:40 Diet for Performance
0:46:14 Pete’s Dream Race
0:47:59 “The Secret Sauce” & Sleep
0:52:11 Outro