Cameron Hanes - Keep Hammering Collective

Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, the next big giveaway announcement, Cam’s marathon training progress, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Weed Gummies, Jillian Michaels, Cornhole Quadruple Amputee Murder 00:08:55 – Shelby Houlihan 75 second 400m 00:12:36 – Monster 300 Ultra Race 00:19:51 – Nature Is Nonpartisan YouTube Video & Conserving Our Natural Lands 00:22:47 – Tiger Woods Arrest 00:25:26 – Seth Galloway, Looksmaxxing, & the Effect of Antibiotics on Performance 00:32:02 – Cam’s Marathon Training Blocks 00:41:11 – IRONMAN Penalties 00:47:13 – Crunch Fitness and Memberships You Can’t Cancel 00:49:47 – The Next BIG Keep Hammering Collective Giveaway 00:54:49 – Sh*t Talkers 24 Spotify Comments 01:03:45 – Truett’s Running Progress 01:07:23 – Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your

Keith Sivera - CEO of MTN OPS, a supplement and outdoor performance brand. He’s a former Onnit Labs executive and is known for his background in fitness, business leadership, and his personal journey of long-term sobriety, which shapes his focus on discipline and purpose. This episode dives into Keith’s journey through fitness, nutrition, and personal transformation covering everything from supplements, carb strategies, and marathon training to building discipline and mental toughness. It blends performance insights with deeper conversations on leadership, creating a strong culture centered around helping people push their limits and become their best selves. Shop MTN OPS: Use code KEEPHAMMERING for 20% off https://mtnops.com/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – How Keith Got into Fitness & Health 00:08:28 – Supplementation to Reach New Limits 00:18:35 – Carb Loading for Running Marathons 00:22:07 – Developing the Best Supplements for Athletes and Hunters 00:28:11 – What’s Changed for Cam to Run His Fastest Marathon 00:36:56 – Keith’s Running Goals 00:38:05 – Mental Attitude to Build Strength & a Healthy Body 00:42:00 – Traveling & Sticking to a Clean Diet 00:50:23 – Keith’s Workout Plan & Goals 00:54:23 – Nick the Trainer Dude & Carb Cycling 00:59:25 – Cravings, Fat Adapted Diets, No Carbs, & Testing the Limits 01:05:24 – Helping People Be Their Best Selves 01:08:31 – Keith’s Childhood, Alcoholism, to Clearing a Path to Success in Health 01:11:24 – Big Pharma and the Ozempic Effect 01:16:28 – Community & Authenticity Builds Success 01:27:39 – Building Culture with Employees: Operating with Intention 01:37:04 – F**k, Marry, Kill: Electrolytes, Protein, Creatine Thank you to our sponsors: Wild Alaskan Company: https://wildalaskancompany.com/cameron use code CAMERON for $35 off your first box Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your orderGrizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss comments from YouTube about the podcasts, recent races and Cam’s running goals, logic on pushing past excuses, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Marty Supreme Movie, Ketones, & Social Media Control 00:04:57 – Comments on Sh*t Talkers Weekly Episodes 00:14:54 – Conspiracies Behind Birth Control 00:20:10 – James Running Logic for Time & Lifting 240lbs 00:23:27 – Cam’s Recent Races, Training, & Cam’s Running Heart Rate 00:37:10 – Pushing Past the Excuses During Training 00:47:25 – New Merch, Upcoming Guests, James’ Training & Triathlons 00:56:21 – Final Thoughts Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your orderMontana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss James’ running goals, a recap of the LA Marathon, the grit and discipline of kids, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – James’ Track Running Goals 00:12:53 – Running the LA Marathon & Raising Money to Fight Cancer 00:25:17 – Death Threats Sent to Cam 00:26:12 – The Impossible Mile & Fitness as Discipline for Kids 00:34:05 – Developing Strength & Grit as a Kid 00:37:22 – New Rules for Getting a Marathon Finisher Medal 00:38:41 – Falling for Government Propaganda? 00:45:35 – Kallai Buyna and Food After Marathons 00:49:33 – Conner Mantz Documentary & Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss memorable moments from Seattle Supercross, Truett and Max Jolliffe’s viral handshake photo, Olympic highlights like Alysa Liu’s excellence and the U.S. hockey victory, and broader political and historical propagandas. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – An Award from a Customer, Death Threats, & Israel 00:10:00 – Seattle Supercross: Flaming Arrow & a Thank You to Neil Storz 00:15:23 – Cameron McAdoo’s Athlete Ability 00:16:39 – Charlie Lawrence: $50,000 to Break the Backyard Ultra Record 00:20:35 – Max Jolliffe & Truett Hanes Viral Handshake Photo 00:29:32 – A Connection to Nature & Wildlife 00:32:42 – Alysa Liu Olympics Excellence 00:37:16 – Olympics U.S. Hockey Win & Trump’s Speech 00:40:50 – Political Propaganda 00:45:36 – The U.S. Military: Is it Worth Serving Anymore? 00:50:47 – American History & Regime Changes 00:57:38 – McKay Nelson: Sub-3 Marathon in 90 Days 01:00:10 – NEW Elk Heaven T-Shirt - Win an Elk Hunt 01:01:15 – Ian Larios’ Injury Running 460km Around Bali 01:02:24 – Hilary and Bill Clinton Testimonies 01:06:22 – ROKA Sunglasses Shoutout 01:08:24 – Andy Glaze: Smile or Your Doing it Wrong 01:10:16 – Chito Vera’s Fight & Final Thoughts Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Andy Glaze - ultramarathon runner, firefighter/battalion chief, and mental health advocate known for his incredible consistency in running, often logging 100+ miles per week for years - and his upbeat mantra “Smile or you’re doing it wrong.” Join us for a conversation about Andy’s love for running, the process of writing his new book, “Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption”, recovery from addiction and PTSD, and more! Follow Andy: https://www.instagram.com/amglaze/ Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro & a Life Long Goal to Help People 00:13:53 – Smile or Your Doing it Wrong, Positivity, and 100 Mile Weeks 00:24:00 – A Love for Being Alone & Nature 00:32:18 – Growing the Audience of Ultra Races 00:38:07 – China: Andy’s Favorite Race 00:41:21 – Connections Through Running with Other Races 00:48:39 – Moab 240: The Most Miserable Race Andy’s Ran 00:52:03 – Ray Sanchez: an Old School Ultra Runner Legend 00:57:06 – Inspired by Hard Working People and Inspiring Others to Race 01:02:33 – What Inspired Andy to Write a Book 01:05:59 – Overcoming Childhood Struggles & PTSD 01:20:09 – Andy’s Goal with the Book: Smile 01:22:55 – Goals with Running: Destination Trail Races & New Experiences 01:30:32 – Andy’s Cocodona 2026 Predictions (Life Changing Races) 01:36:00 – F**k, Marry, Kill: Winning an Ultra, Fighting a Fire, Recording an Audio Book 01:38:11 – David Goggins Mindset & Memes 01:42:58 – Therapy Through Journaling 01:48:49 – The Bow Shop & Getting Out of Your Comfort Zone 01:54:17 – 2 Guests Andy Glaze Would Like to See on the Podcast & Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off