KHC 035 - Sally McRae
Sally McRae is a professional trail runner and mother of two from Southern California. When Sally was young, her parents recognized her natural competitive and passionate nature and helped her pursue her talents throughout high school. After college,...
Cameron Hanes - Keep Hammering Collective
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Show Notes
Sally McRae is a professional trail runner and mother of two from Southern California.
When Sally was young, her parents recognized her natural competitive and passionate nature and helped her pursue her talents throughout high school. After college, Sally began running long distances while pursuing her career in fitness.
In addition to training and running races, Sally is also passionate about inspiring others to live their best lives. She loves coaching, writing and speaking to groups of people whenever she can.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Connect with Sally McRae:
https://www.instagram.com/yellowrunner/
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Timestamps:
0:00:00 Intro
0:01:27 Being Happy Despite a Hard Childhood
0:03:39 Sally McRae: Endurance Athlete
0:05:44 2023 Races: Goals and Struggles
0:14:16 The Ability to Rewrite Your Story
0:22:37 The Message of Life in Running
0:24:53 Purpose in Writing “Choose Strong”
0:27:35 Sally’s Mom: Life is Hard, Work Harder
0:30:06 GoRuck Ad
0:30:46 Breeo Ad
0:31:24 A Background of Faith
0:38:12 Having Hope in a Hard World
0:44:36 Finding Someone to Stand By You in Hard Times
0:48:01 “Standing in the Rain”
0:56:58 Pressure to Be Tough
01:10:00 Comparison is the Thief of Joy
01:14:22 We Need a Part 2