
Calm Down with Erin and Charissa
413 episodes — Page 4 of 9

Episode 262: Trying to Practice Patience
Erin and Charissa bringing you a brand-new Big Show! They discuss the rare opportunity they had to travel and work an NFL game together. Erin recaps her insane 3-day trip to Lake Como and a fellow airline passenger creeping on Jarret’s phone. Charissa can’t seem to figure out why her phone keeps firing off fireworks? And they ladies agree it’s to hold each other accountable and try to work on their patience.See omnystudio.com/listener for privacy information.

Episode 261: Pregame - I Have a Crush on My BFF’s Brother
Erin and Charissa connect to answer your questions! Quitting my job, how should I handle the exit interview? Kid going away for college, how do you handle transitions in life? My BFF’s brother and I like each other, should I go for it? Plus, another edition of ANONYMOUS Follow Up!See omnystudio.com/listener for privacy information.

Episode 260: Working with Tom Brady
It’s part 2 with Erin and Charissa’s coworker and friend Kevin Burkhardt. First they give the backstory on Charissa’s infamous game breaks and the different ways she says “KEVIN”. Then they ask Kevin about working with Tom Brady so far to prepare for the upcoming NFL season and what he keeps in his “database”.See omnystudio.com/listener for privacy information.

Episode 259: Pregame - Why It’s Okay to Be Alone
Is it wrong I like being alone? How do you shut out the noise? Best ways to make gameday fun for your significant other? Erin and Charissa tackle these questions and more in the latest Pregame!See omnystudio.com/listener for privacy information.

Episode 258: Kevin Burkhardt Wants to Sell You A Car! – Part 1
Can’t Calm Down when Erin and Charissa talk to their friend and fellow Fox teammate Kevin Burkhardt! He shares what it’s like to work with and have a cocktail with the legendary Derek Jeter and a behind the scenes look at traveling with Erin during the football season. Plus, a look back at his time selling used cars before he broke through as a sports broadcaster.See omnystudio.com/listener for privacy information.

Episode 257: Pregame - Removing Tattoos & Moving On
Erin and Charissa are here bringing you a Pregame and answering your questions! They tell what some of their favorite shows to binge, how to support a friend during IVF and Charissa responds to an anonymous listener asking about tattoo removal while going through a separation.See omnystudio.com/listener for privacy information.

Episode 256: Travel Madness & Sending a Message to All Swifties
Erin and Charissa bring you an all-new Big Show recapping the chaotic travel situation Charissa went through that led to last week’s show getting cancelled. They also set their sights on manifesting Taylor Swift becoming the halftime performer at this year’s Super Bowl and 3 things Erin wants to improve on for the upcoming NFL season.See omnystudio.com/listener for privacy information.

Episode 255: Pregame - Secret To Happiness
We’re back and so is the Pregame where Erin and Charissa answer your questions! They tell you what some of their favorite movie snacks are, how to tell someone you’re close to they have bad breath and some of their secrets to happiness.See omnystudio.com/listener for privacy information.

Episode 254: We Are People Pleasers
Erin and Charissa talk things out on this week’s Big Show getting into being a “people pleaser” and if it’s time to put an end to that. They give out a round of applause to their friend Greg Olsen for being the life of the party after a photo goes viral from the McCaffrey – Culpo wedding. Charissa thinks she be OCD, Erin confirms they both probably are and why they’ve become paranoid about candles.See omnystudio.com/listener for privacy information.

Episode 253: Pregame - I Can’t Handle Fake People
Erin and Charissa are keeping it real on the Pregame so you know you’re going to love it! They’re answering questions like: How do you handle fake people? What do you like most about your job? And our first ANONYMOUS FOLLOW UP – checking in and getting an update on a previous anonymous submission.See omnystudio.com/listener for privacy information.

Episode 252: Erin Can't Believe Jarret Was Right...
Erin and Charissa bring you this week's "Big Show" starting things off with a big moment of celebration recapping Mack's first birthday! Charissa shares the good, the bad and the disgusting from her recent travels and why some people are just gross. Erin is shocked to find out Jarret was right about something and now she feels like a cow. See omnystudio.com/listener for privacy information.

Episode 251: Pregame – Erin’s First Year as a Mom
Erin and Charissa are here to Pregame by answering your questions! They tell you what their favorite dessert are and why Charissa had a meltdown about pumpkin pie one year during Thanksgiving. They also discuss bucket list items, why you should go to The Eras Tour and what Erin has learned during his first year as a mom.See omnystudio.com/listener for privacy information.

Episode 250: Pregame - Boss Babe Energy
The Pregame is here and Erin and Charissa are ready for your questions! Is dating again worth it when you’ve been ghosted after 4 years together? Tips for training a new puppy? Advice for someone starting a new business? All that and much more!See omnystudio.com/listener for privacy information.

Episode 249: We Finally Saw Taylor Swift & The Eras Tour!
A very special episode of Calm Down with Erin and Charissa calls for special circumstances. We skipped ahead of the “Pregame” and gave you the “Big Show” early this week sharing all the details from Erin and Charissa’s trip to London to watch Taylor Swift and The Eras Tour concert live!See omnystudio.com/listener for privacy information.

Episode 248: Is Your Face Hungry?
The Big Show has arrived, Erin and Charissa have some BIG things they need to discuss! They get things started right away with Charissa providing an update her marriage conversation with Steve from the last week. Erin admits she got filler in her neck for the first time and they share why you need to be careful about the treatments you get on your face. They also push back on the latest “internet outrage” story that people need to seriously CALM DOWN about.See omnystudio.com/listener for privacy information.

Episode 247: Pregame - Sharing Snacks with a Stranger
Erin and Charissa are ready to Pregame which means they’re ready to answer some questions! How often are you supposed to talk with someone you’re dating? Do you share snacks with the person you sit next to on a flight? What’s the protocol when you see a famous person in public?See omnystudio.com/listener for privacy information.

Episode 246: Let’s Talk About Marriage
It’s time for the Big Show where we talk about some big things! Erin and Charissa catch up about Charissa’s time at the Belmont Stakes and the challenges of postgame interviews during the celebration of a win. Erin admits she was making a mistake with her recent Korean skincare routine obsession. They also get real with a discussion about marriage, and if it’s time for Charissa to change her opinion on the matter.See omnystudio.com/listener for privacy information.

Episode 245: Pregame - Pray On This Margarita
Erin and Charissa bring you an all-new Pregame answering questions! When should you teach your kids how to clean? When’s the right time to go on a honeymoon? How soon after divorce can you start dating?See omnystudio.com/listener for privacy information.

Episode 244: Let's Hold Hands
Erin and Charissa are back! It's the first Big Show since their Tonight Show appearance, and they are here to give you the scoop on the backstage happenings with Jimmy Fallon! Also, they are feeling your love lately as Erin tells Charissa about one listener's sweet offer. Plus, Jarret reacts to Erin's comment about his clicking jaw, Erin has a rash and Charissa has a skort. See omnystudio.com/listener for privacy information.

Episode 243: Pregame - A Line in the Sand
On this Pregame edition of the Calm Down podcast, find out what the favorite thing they ever bought for themselves is, what to offer to pay for when moving in with a significant other, if Charissa still smokes cigars, what era of Taylor Swift they are looking forward to hearing live, advice for a mom whose step-children didn't wish her a happy Mother's Day, and thought's on Erin's new piercing. Also, Erin will absolutely NOT be doing that! See omnystudio.com/listener for privacy information.

Episode 242: Swifties! We need your help!
Erin and Charissa are heading to another concert, and they need your help! First, they kick things off with a thank you to everyone who came out in support of our first live show ever as a part of the Netflix is a Joke Fest at the Hollywood Improv. Then they look back on their weekend together as they attended an incredible Justin Timberlake show and they finally make a commitment to attend one of Taylor Swift’s Eras Tour dates; and with that comes a plea for advice on how to prepare. See omnystudio.com/listener for privacy information.

Episode 241: Pregame - When Erin fell in love with her husband
It’s time for the Pregame which means it’s time for Erin and Charissa to answer some of your questions! Erin recalls the moment she knew Jarret was more than just a boyfriend and why she wasn’t all that interested in dating him to begin with. Charissa gives her best advice on knowing when it’s time to move in together. And is the Calm Down Podcast going to start a dating service?See omnystudio.com/listener for privacy information.

Episode 240: Live at The Hollywood Improv Part 2
Part 2 of Calm Down with Erin and Charissa live from The Hollywood Improv. Erin talks about a frustrating situation she had to deal with on her birthday and Charissa provides a surprising update about something she’s been dealing with for weeks now.See omnystudio.com/listener for privacy information.

Episode 239: Pregame - Live at The Hollywood Improv Part 1
Calm Down with Erin and Charissa is LIVE from The Hollywood Improv at the Netflix is a Joke Fest! They answer questions from the audience telling some of their favorite behind the scenes stories, why Erin is great for your confidence and Charissa finds out she’s not alone after all.See omnystudio.com/listener for privacy information.

Episode 238: Pregame - Being Authentic
Erin and Charissa are Pregamin' with you by answering your questions! They tell you what they hope people say about them when they’re not around, their favorite TV shows of all time and why Erin refuses to tell you what book she’s reading.See omnystudio.com/listener for privacy information.

Episode 237: Taylor Swift’s New Album – CAN’T CALM DOWN!
It’s The Big Show on Calm Down with Erin and Charissa and they are ready to talk all things Taylor Swift and ‘The Tortured Poets Department’! They also discuss Erin’s surprising reading material these days, Charissa misplacing her wallet and when’s the last time you washed your toothbrush head?See omnystudio.com/listener for privacy information.

Episode 236: Pregame - Hair! It's a Journey
This week's Pregame goes into overtime as Erin and Charissa have a time answering your questions! They start off with their feelings on people who lack awareness in public. Then a listener makes an assumption and ask's Erin how she is navigating being a Type A mom. Charissa talks about her hair journey while Erin gets sweaty addressing the subject of men who think they know sports and present their wrong information as fact. There are no second chances on this episode of the Calm Down podcast. See omnystudio.com/listener for privacy information.

Episode 235: Untold Stories About DWTS
The Big Show has arrived, and boy does it get off to quite the start as Erin and Charissa wonder; how much cleavage is too much cleavage? Erin also shares some "Dancing With The Stars" stories that Charissa hasn’t even heard before. Where do they hide the mics? What's the hardest part of being a contestant? Why does my breath smell so bad? All this and more on this week's episode of the Calm Down podcast. See omnystudio.com/listener for privacy information.

Episode 234: Pregame - When Erin’s feeling dangerous
This week’s Pregame on Calm Down with Erin & Charissa doesn’t waste any time! Charissa starts things off by calling out her sister and Erin shares what she might do next when she’s feeling dangerous. They answer a variety of your questions including proper massage etiquette and shared or separate bank accounts after you get married. See omnystudio.com/listener for privacy information.

Episode 233: Erin’s Big Mistake & Charissa’s New Fear
EWelcome to the Big Show on Calm Down with Erin and Charissa where they talk about Solar Eclipse Day and the big mistake Erin made. Charissa admits she has a new fear about the friends in her life while Erin tries to convince her she has nothing to worry about. Also the return of “Ryan’s Reactions” to discuss name changes following a divorce and finding someone in your hotel room you didn’t expect!See omnystudio.com/listener for privacy information.

Episode 232: Pregame - Dating After Divorce
EThe Pregame is here so Erin and Charissa are here to answer your questions! They give their thoughts on what jeans are in right now, preparing for Mack’s 1st birthday and the best approach to dating after going through divorce. They also answer an anonymous submission about Venmo requests after vacationing with your friends. Don’t be cheap!See omnystudio.com/listener for privacy information.

Episode 231: I Wiped That Ass!
The Big Show is here where Erin and Charissa finally connect for the first time in weeks! Charissa shares some unbelievable tales from her time at the ranch, including the great lengths in which she goes to care for her chicks. Erin gives an update on being "in a rut" and a shocking emergency landing she experienced on a flight recently!See omnystudio.com/listener for privacy information.

Episode 230: Pregame - I Have Hair On My Face
Erin and Charissa are back with an all-new Pregame! The ladies answer your questions about unhappy wedding guests, jealous friends and dating when you're young. By the way, where did all this hair come from?! See omnystudio.com/listener for privacy information.

Episode 229: Best of the Pregame Vol. 2
On the second installment of our "Best of the Pregame" show, we take the best of your questions as they always seem to spark interesting conversations. This time around Erin and Charissa talk about how to tell a friend you don't like their partner, how to make friends when living in a new city, a big fight they once had, and more! See omnystudio.com/listener for privacy information.

Episode 228: Best of the Pregame Vol. 1
This week on the Calm Down podcast, we are turning back the clock to the times of Pregames past as we revisit some of the more shining moments from the early show. Moments like why crying on a first date is forbidden, the challenges women face when establishing themselves in a male-dominated industry, why they don't want their husband/boyfriend to be a lot jealous, only maybe a little jealous, and more! See omnystudio.com/listener for privacy information.

Episode 227: Erin's in a Rut, Charissa's at the Dump
The conversation started Monday on the Pregame and spills over into the Big Show as Charissa tries to get to a solution that will hoist Erin from her rut. They talk about shopping, decluttering and their respect for women who grind to succeed. The conversation does eventually evolve however, into a discussion about the DMV and the dump!See omnystudio.com/listener for privacy information.

Episode 226: Pregame - Getting Back the ol' Za Za Zing!
We're Pregaming in the offseason again! And this time, Erin and Charissa let you know what to do if you have a "professional crush", what they feed their dogs, and Erin gives a Mac at the baby gym update. Plus, Charissa tells the story about what she learned from a time she changed for a relationship and what to do to if your partner plans a vacation that you are not into. All that, and Erin teases what's to come in the big show as she is currently dealing with a rut. See omnystudio.com/listener for privacy information.

Episode 225: Bert Kreischer Part 2: Parenting, Returning Back to Your Roots & the Keys to Life
In part two with comedian Bert Kreischer, a game of “What Would Bert Do” leads us down the unexpected paths of life lessons in parenting and finding love, as well as the more predictable paths of Cracker Barrel menu picks and how Bert sometimes wonders if he missed his window at being a professional diver. And Bert tells a story of monumental importance to him about returning to FSU that highlights the beauty of life coming full circle. See omnystudio.com/listener for privacy information.

Episode 224: Bert Kreischer Part 1: Florida Life, Comedy & Marriage
We won’t Calm Down because the hilarious comedian and podcaster Bert Kreischer is joining us on Calm Down with Erin and Charissa. First (after some technical difficulties) Erin and Bert realize they grew up next to one another and take a trip down Florida-memory lane. They talk to Bert about getting voted the “number 1 party animal at the number 1 party school in the country” by Rolling Stone, getting started in comedy and falling in love. No seriously, the guy really wanted to fall in love! GET YOUR TICKETS TO CALM DOWN LIVE – NETFLIX IS A JOKE FEST MAY 9TH AT THE HOLLYWOOD IMPROV: https://improv.com/hollywood/event/netflix+is+a+joke+presents%3A+calm+down+with+erin+and+charissa%21/13515663/See omnystudio.com/listener for privacy information.

Episode 223: Do my clothes smell?
It's reentry season on Calm Down with Erin and Charissa which means all of life's problem are now front and center! Erin admits she's having some anxiety about an upcoming class for Mack while one of Charissa's dogs just ruined a brand-new carpet. Charissa forgot about some recent guests she invited to stay at The Ranch, some of the people she might not even know! Meanwhile, Erin has a problem she needs fixed soon - her clothes are starting to smell?See omnystudio.com/listener for privacy information.

Episode 222: Pregame - I Forgot About Flowers on Valentine's Day
Pregaming in the offseason, anyone? Join Erin and Charissa as they field more anonymous and not so anonymous questions such as what to do if your boyfriend is cheating on you with your sister, worst gift from a significant other, the pressures women face in a male sport to always show they know as much as them, crying at work and how to tell an out-of-town friend that they can't stay with you when they come into town. See omnystudio.com/listener for privacy information.

Episode 221: Super Bowl & Taylor Swift in WEAR REACTION
Erin and Charissa won't calm down as the Chiefs are the first back-to-back Super Bowl champions in nearly 2 decades! They react to seeing Taylor Swift sporting a jacket from Erin's clothing line while attending the big game to support Travis Kelce. Also, a surprise celebrity sighting at dinner that one of the ladies could hardly believe! PREORDER THE JACKET HERE: https://www.fanatics.com/nfl/kansas-city-chiefs/kansas-city-chiefs-wear-by-erin-andrews-womens-bomber-full-zip-jacket-red/o-2450+t-92821403+p-460099230848+z-8-408515257?_ref=p-GALP:m-GRID:i-r0c2:po-2See omnystudio.com/listener for privacy information.

Episode 220: Pregame - Revenge & Staying True to Yourself
We love to Pregame and we love answering your questions! Erin and Charissa connect the day after the Super Bowl to tell you how to handle rude coworkers, build up your confidence and why buying flowers is always the correct decision.See omnystudio.com/listener for privacy information.

Episode 219: Stop Asking For My Email!
The Big Show has arrived as we prepare for the Big Game with Erin joining Charissa live from Las Vegas! They look ahead to the Chiefs – 49ers matchup and why they’re torn on seeing these 2 teams faceoff once again for the Lombardi Trophy. Charissa FINALLY watched an episode of Curb Your Enthusiasm and couldn’t believe what she saw. They also agree it’s officially time to stop giving out your email with every purchase, enough already! See omnystudio.com/listener for privacy information.

Episode 218: Pregame - Do you like sports?
You have questions, Erin and Charissa have the answers on the Pregame! They debate dating an ex's brother, fair or not fair? Erin explains why she’s not sure she would write a book but has absolutely killer title for one if she does. They also tell you which NFL QB has amazing hair.See omnystudio.com/listener for privacy information.

Episode 217: Defending Taylor Swift & Football Season Is Over! (Kinda)
The Big Show is here with Erin and Charissa talking all things Championship Sunday in the NFL! Erin gives her firsthand experience covering the 49ers win over the Lions. They're tired of people criticizing Taylor Swift and passionately come to her defense. Charissa also explains why she's excited to finally have something she's been missing in her personal life! See omnystudio.com/listener for privacy information.

Episode 216: Pregame – I Have a Crush on my Sister’s Boyfriend
Erin and Charissa love the anonymous questions from you all, and on this week's Pregame they are floored by a couple they received! Plus, find out how to know when it's the right time to look for a better job, how they plan to celebrate the Super Bowl, and game-day outfit options. See omnystudio.com/listener for privacy information.

Episode 215: A Thank You for a Thank You
It's the Big Show, and Erin is hot off Divisional Round weekend with a recap of her time in San Francisco. They talk about how it's reentry season, and they know it after realizing their phones do not even recognize them anymore. And the pressures of when to, and when not to respond in group text messages. "Thank you!" And "thank you!" "No! Thank you, and you're welcome!"See omnystudio.com/listener for privacy information.

Episode 214: Pregame – Queens of the People
It’s a jam-packed playoff Pregame extravaganza, and Erin can’t seem to calm down after jamin’ to the stadium tunes last Saturday! Listen and find out Erin and Charissa’s feelings about sharing your location with your significant other, their favorite rom-com character, how they approach halftime interviews with a team that’s down, and if they had any beef before they were friends. Plus, which one would make the best queen?See omnystudio.com/listener for privacy information.

Episode 213: Wild Times From Wild Card Weekend
Wild Card Weekend in the NFL has Erin and Charissa reflecting on some crazy results! Erin checks in, sharing what it was like on the sidelines for the Packers surprising win over the Cowboys and what people often forget when a team’s season comes to an end. Charissa can hardly believe Erin has been hiding something from her and they agree there’s something they both need some help with. See omnystudio.com/listener for privacy information.