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Bounce Back Better By Hilary Saxton

Bounce Back Better By Hilary Saxton

104 episodes — Page 3 of 3

S1 Ep 11How To Feel More Satisfied By Infusing Your Values Into Your Life

In this episode, Hilary discusses the importance of recognising and living by your values. She shares her personal values and how she prioritises weaving them through her own life. Throughout the podcast, she encourages listeners to reflect on whether their daily activities and relationships align with their values, as this alignment is key to feeling satisfied and happier. Hilary emphasises that often, feelings of dissatisfaction or being lost can be attributed to not having your values met or living by someone else's values, and she urges listeners to identify their own core values to lead a fulfilling life. By reconnecting with golf, she rediscovers her values of enjoyment and personal challenge, reminding the audience that it's essential to prioritise activities that fulfil them. The call to action is clear: listeners should evaluate their values, ensure they're not subconsciously adopting others' expectations, and make necessary changes to align their lives with what truly matters to them. Hillary champions the idea that understanding and living according to one's values is the key to waking up with enthusiasm and leading an extraordinary life, far from the mediocrity that comes with neglecting one's true desires. Get a copy of ‘3 Wines In’ here: https://hilarysaxton.com/product/3-wines-in/ Join the Bounce Back Better Facebook group here: https://www.facebook.com/groups/bouncebackbetterSee omnystudio.com/listener for privacy information.

Nov 16, 202323 min

S1 Ep 10Learn How to Tap Into More of Your Potential

In this refreshing episode, Hilary stirs up the energy, focusing on potential which is often nurtured by encouragement. There is also an amazing motivation and uplift that comes from surrounding oneself with inspiring individuals. With a raspy voice from a dynamic three-day property development workshop, Hilary, a seasoned developer and coach, shares insights into fostering potential in both her field and life. She swaps her planned topic for a spontaneous reflection on encouragement and potential, sparked by a heartfelt voicemail from a friend. This episode is a rallying cry for self-belief, challenging listeners to examine the narratives shaping their lives. Hilary urges her audience to embrace their potential beyond the autopilot of daily routines and to take decisive action towards their dreams in health, wealth, and relationships. It's a call to awaken to the possibilities of what one can achieve and the knowing that we all possess untapped potential waiting to be realised. For a copy of my book head over to: https://hilarysaxton.com/3-wines-in/See omnystudio.com/listener for privacy information.

Nov 9, 202324 min

S1 Ep 9Have You Lost Your Mojo - Mastering Your Mojo

In this episode, I'll be diving deep into a topic that resonates with many of us: our "Mojo." We've all experienced those phases in life when our spark dims a little, right? Well, today's discussion revolves around why we lose our mojo and, more importantly, how we can find it again. The inspiration for today's episode sprouted from a delightful conversation I had with Mel, an incredibly talented woman from South Australia responsible for designing my website (give it a peek at https://hilarysaxton.com/). Her radiant energy got me reflecting on my own diminished vibrancy and how I'd unintentionally left my mojo behind somewhere. It's intriguing how life's hustle, such as a jam-packed weekend or massive work projects, can drain our zest. After a recent weekend getaway, I found myself wondering where my zest had vanished. Have you ever felt as if you've misplaced your mojo? Maybe you're feeling it right now? Tune in for some tips on Mojo and how to reignite your spark!See omnystudio.com/listener for privacy information.

Nov 1, 202322 min

S1 Ep 87 Steps for Overnight Success

Success rarely happens overnight. This episode looks beneath the surface to understand the journey behind perceived 'instant' success. Using personal experiences and lessons, Hilary unravels her own recent accomplishments in speaking competitions, emphasizing the months of preparation and determination that went into it. But it's not just about winning a competition; it's a piece of her larger mission to inspire women to believe in themselves, rise above mediocrity, and pursue their dreams. Key takeaways from the episode include: The reality of the hard work and layers of effort behind success. The importance of setting a clear destination (your "GPS") and knowing what you aim to achieve. Surround yourself with the right people to uplift and challenge you. Navigating obstacles and turning them into opportunities. Maintaining momentum and staying energised towards your goals. Through real-life stories, such as that of a school teacher turning into a florist and starting a business, our host stresses the point that monumental achievements like Oprah's aren't the only benchmarks. Everyday success stories inspire as well. Tune in to get a dose of motivation and to understand that your journey to success, no matter how long, is valid and worth celebrating.See omnystudio.com/listener for privacy information.

Oct 26, 202330 min