Biohacking Beauty: The Anti-Aging Skincare Podcast

Could one ingredient completely change the way your skin ages? This is what I dive into In this episode of the Biohacking Beauty podcast where I am publishing my interview with Elias Arjan.I talked about this amazing ingredient: Fermented resveratrol—known for its potent antioxidant properties, it acts as a reactive oxygen species scavenger, fighting off skin aging while reducing inflammation.We also dive into the controversial role of ascorbic acid (vitamin C) in skincare, exploring alternative strategies for those seeking to enhance their beauty routine, copper peptides like GHK-CU and more!We also discuss:(00:01) Youth Daily Skin Care Formulation(14:29) Copper Peptides in Skincare Formulation(24:19) Biohacking Beauty Podcast and SummitTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Elias Arjan:Website: www.healthspanevents.comInstagram: https://www.instagram.com/healthspansummit/

Are unexplained weight gain, insomnia, and migraines keeping you from feeling your best, even when you’re living a healthy lifestyle?That’s exactly what happened to our guest, Karen Martell, a certified hormone specialist who turned her struggles into a mission to help others. In this episode of the Biohacking Beauty podcast, Karen shares her journey and dives deep into the critical role hormones play in our well-being, particularly for women navigating peri- and post-menopause. We explore the benefits of hormone replacement therapy (HRT), dispelling common myths and discussing its potential to reduce the risks of Alzheimer’s and dementia and so much more.We also tackle cutting-edge weight loss strategies, including the power of peptides like GLP-1 agonists for weight management and growth hormone peptides for better skin, sleep, and sexual function.Karen Martell is a certified hormone specialist, transformational nutrition coach, and women's weight loss expert. She specializes in hormone health, particularly for women navigating peri- and post-menopause, and is passionate about empowering women to take control of their well-being through personalized hormone therapy, innovative weight loss strategies, and holistic nutrition. Karen is also the host of the Karen Martel Podcast, where she shares insights on hormone health, longevity, and wellness.We also discuss:(00:07) Hormonal Health and Skin Rejuvenation(14:55) Menopause and Hormone Replacement Therapy(24:27) Hormone Replacement Therapy Realities(31:38) Hormone Replacement Therapy Options and Benefits(40:22) Peptides and Weight Loss Strategy(51:30) Nutrition, Fasting, and Thyroid Health(56:55) Hormone Replacement Therapy and Lifestyle(01:08:14) Acne Scars and Breakouts SolutionsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Karen Martel:Instagram: https://www.instagram.com/karenmartelhormones/Website: https://karenmartel.com/Podcast: The Hormone Solution Podcast

What if your skincare routine could harness the power of cutting-edge science to transform your skin? In this episode of Biohacking Beauty, that’s exactly what we set out to achieve with our innovative approach to topical NAD+ delivery, born from a passion for NAD+ IV therapy. Our journey began with skepticism and minimal data, but we never stopped there.We also dive into how building the brand wasn’t easy—navigating the pandemic, hiring missteps, budget constraints and so much more.We also discuss:(00:02) NAD+ Revolution in Skincare(11:55) Building a Community From Scratch(23:43) Skincare Innovation Without Investor Influence(30:44) Product Development and Customer Engagement(35:38) Cutting Edge Skincare Innovation(42:19) Revolutionizing Skincare Preservation and Packaging(52:28) Future Innovations and Global ExpansionTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Ever wondered how hormonal changes from puberty, pregnancy, or menopause influence your skin and the way fragrances interact with it? Join us as I chat with my guest, Maria Meliora as we dive into the science of skin hydration, oiliness, and microbial balance, and uncover how these factors are affected by diet, hydration, and the products we use.In the second part of our episode in the Biohacking Beauty podcast, we’ll also discuss the often overlooked drawbacks of fragrances in skincare—how they can impact ingredient stability, effectiveness, and the longevity of your favorite perfumes. We’ll introduce innovative skincare solutions that prioritize both effectiveness, sustainability and so much more!Maria Meliora, hosts the podcast "Perfume Nation," where she bridges the gap between perfume professionals and enthusiasts. She offers insights into fragrance design and scent chemistry through interviews and reviews. Maria also runs Meliora Parfums, sharing her passion for niche perfumes, and is involved in fashion and aerial arts through Aerial Goth.We also discuss:(01:46) How our skin can feel better and smell better(03:20) How diet can influence our body odor (04:18) Why you should not use skincare products with fragrances (07:44) Why variations in skincare are keyTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Maria Meliora:Website: https://melioraparfums.comInstagram: https://www.instagram.com/meliora.maria/https://www.instagram.com/perfume.nation.podcast/

Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it comes to aging, acne, and inflammation.We also discuss the risks of invasive procedures versus barrier-friendly, gentler treatments plus, she shares practical advice and product recommendations that can help you achieve healthier skin from the inside out and so much more!We also discuss:(08:08) Skin Health and Stimulation Philosophy(13:04) Managing Acne Scarring Realistically(18:13) Skin Aging and Rejuvenation Realities(22:21) Radiofrequency Damage and Collagen Production(27:26) Improving Health Through Diet and Skincare(33:50) Value of Early Adopter Experimentation(37:16) Exploring Animal-Based Diets and Nutrition(58:52) Medical Risks of Fat Transfer(01:03:33) Platelet-Rich Plasma Injection Discussion(01:15:37) Fragility of Post-Procedure ResultsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Jamie McGuire:Website: https://www.jamieanne.co/

Can your gut and hormones really change your skin overnight? It sounds almost too good to be true, right? Yet, the science behind this question might surprise you.In the latest episode of the biohacking Beauty podcast, with my guest Maria Melloria, we dive into the fascinating connections between skin health, your gut, and hormones.Not only did we explore how these factors can affect your skin, but we also uncovered how fragrances interact differently on men and women—something that may have more to do with your skin's condition than you think! Maria Meliora, hosts the podcast "Perfume Nation," where she bridges the gap between perfume professionals and enthusiasts. She offers insights into fragrance design and scent chemistry through interviews and reviews. Maria also runs Meliora Parfums, sharing her passion for niche perfumes, and is involved in fashion and aerial arts through Aerial Goth.We also discuss:(3:47) What is skin?(4:44) Effects of Healthy Gut to the Skin(5:57) How Fragrances React on Men and Women Skin(6:59) Difference Between Men and Women’s SkinAnd more!

Are you tired of the same old Botox treatments and curious about more natural alternatives?On this episode of Biohacking Beauty with my special guest, Anastasia, co-founder of Young Goose, we dive into innovative, non-invasive skincare therapies that challenge conventional anti-aging methods. We discuss how it can rejuvenate your skin by working in harmony with your body’s natural processes, offering a path to youthful, vibrant skin without needles.We also discuss the cutting-edge world of personalized skincare based on your unique biology, taking into account your diet, environment, lifestyle and so much more!We discuss:(04:28) Alternatives to Botox for Skincare(09:33) Cutting-Edge Skincare Innovations and Therapies(12:53) Innovations in Neuropeptides for Anti-Aging(25:27) Advanced Non-Invasive Skin Rejuvenation Therapies(26:19) Benefits of Facial Acupuncture Treatment(32:23) Microneedling and Collagen Production(44:23) Personalized Skincare Through Metabolomics(46:40) Tailored Anti-Aging Through Omics Testing(53:43) Skincare Advice and Product InformationTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Have you ever witnessed a transformation as profound as a medical radiation therapist morphing into an integrative biohacker? That’s the remarkable journey our guest, Jessy Abed, shares on this episode of the Biohacking Beauty Podcast. Her life took a fascinating turn from conventional cancer care to embracing holistic health strategies through biohacking, leading her to merge her medical expertise with cutting-edge wellness techniques.Jessy also reveals her vision to integrate exercise with medical treatments in cancer care, the importance of personalized medicine, consistent lifestyle changes and so much more!Jessy Abed is an Advanced Practice Medical Radiation Therapist with 16 years of experience at a world-renowned cancer hospital. She holds three degrees, including a Master of Health Science with a focus on nutrition and exercise for cancer patients. We also discuss:(02:35 - 03:26) Biohacking Journey(06:15 - 07:33) Unique Perspective on Biohacking(13:21 - 14:54) Exploring Biohacking Skincare Benefits(17:36 - 19:10) The Impact of Environment on Skin(31:34 - 32:52) Navigating Personalized Health and Wellness(41:49 - 43:36) Medical Grade vs Homeostatic Skincare(46:32 - 47:39) Impact of Philosophy on Wellbeing(54:45 - 56:04) Incorporating Mental Health Practices Into ChaosTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Jessy Abed:Website: https://www.niamahealthconsultancy.com/Instagram: https://www.instagram.com/integrativebiohacker/

Have you ever wondered if your skincare routine is truly delivering the results you’re after?In this episode of the Biohacking Beauty Podcast, we dive into the ongoing debate between two vitamin A powerhouses: retinol and tretinoin. Both promise youthful, radiant skin, but which one is right for you?We also discuss significant issues with incorporating powerful skincare ingredients in your skincare, why you should be consistent with your skincare routine, and so much more!We also discuss:(00:01) Retinol vs Tretinoin Skincare Debate(05:37) Understanding Half-Life in Skincare(08:37) Retinol vs Tretinoin Consistency Debate(14:30) The Power of Retinol Skincare(15:41) The Benefits of Retinol Skincare(21:11) Improving Skin Health With Vitamin C(28:23) Optimizing Retinol and Tretinoin UseTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Have you ever wondered how hormonal changes during women’s transitional stages such as perimenopause, menopause and puberty affect your skin, or why some cutting-edge biohacking technologies are slowly adapted and less talked about?In this episode of the Biohacking Beauty podcast with our guest, Jodi Duval, owner of Revital Health and a naturopath whose personal battle with severe allergies and asthma led her to embrace natural medicine. With a strong foundation in human movement and a master’s in human nutrition, Jodi shares her journey from overcoming her own health challenges to opening her own clinic.We explore these topics, diving into the complexities of skin health during perimenopause, the slower adoption of biohacking technologies and advanced skincare treatments in Australia compared to the US, the hurdles she faces in creating unique health products in a market dominated by large corporations and more!Jodi Duval is a head Naturopath and owner of Revital Health Clinic. With over 10 years in the field, she developed the Revital Health clinic from the ground up after identifying key missing treatments and functional approaches combining traditional and modern forms of medicine backed by cutting-edge, scientific research to identify and correct any imbalances, subtle deficiencies and/or toxicities in efforts to address the underlying causes of disease.We also discuss:(03:10) Healthcare Systems Comparison(12:16) Comprehensive Skin Health Treatments(13:52) Perimenopause + Menopause Hormones Chaotic to the Skin(17:27) Foundation of Disease Diagnosis Approach(26:50) Naturopath's Focus on Light and Cancer(30:31) Lack of Education about Menopause and Puberty(34:17) Benefits of Bioidentical Hormones and Herbs(37:07) Thyroid and COVID Antibodies Relationship(41:27) Skin Health and Antioxidant Trends(53:44) Biohacking and Health Optimization DiscussionTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Jodi Duval:Website: https://www.revitalhealth.com.au/Instagram: https://www.instagram.com/jodi.duval/https://www.instagram.com/revital_health/Podcast: Revital Health Podcast

Do you often wonder why fatigue, dry skin, or hair loss seem to plague so many of us? Join me in this episode of the Biohacking Beauty podcast as I chat with McCall McPherson, Founder of Modern Thyroid Clinic as she opens up about her own struggles with thyroid dysfunction and her passion for helping others navigate similar challenges.We also dive into how thyroid health affects every aspect of your well-being, why it’s such a big deal for women, and how pregnancy and lifestyle play a role in this growing issue. McCall McPherson PA-C is the visionary of Modern Thyroid Clinic and the owner of Thyroid Nation, a large thyroid advocacy platform. She is a physician assistant, recent TEDx speaker and a thyroid expert by way of being a thyroid patient. She has been a guest on numerous podcasts and summits discussing various topics on thyroid and hormone issues and now hosts Thyroid Nation Radio.We also discuss:(10:12) Benefits of Regular Thyroid Screening(14:33) Thyroid Hormone Optimization Guidelines(16:47) Thyroid Function and Medication Discussion(27:01) Discussing GLP-1 Agonists and Patient Perspective(31:42) GLP-1 Medication Misconceptions and Realities(39:31) The Impact of Chronic Inflammation(50:06) Effects of GLP-1 on Sleep(59:28) Understanding Chronic Inflammation and Communication(01:04:32) Innovative Ideas Impacting LivesTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about McCall Mcpherson:Website: https://www.modernthyroidclinic.com/Instagram: https://www.instagram.com/mccallmcphersonpa/https://www.instagram.com/thyroidnation/

Can biohacking truly revolutionize your skincare routine and reverse skin aging?Today, I am publishing my interview in the Live Beyond the Norm podcast with Christopher Burres.In this episode, we discuss the unexpected benefits of red light therapy, the groundbreaking approach to tackling both intrinsic and extrinsic aging. We also dive deep into the intricate topic of sun exposure, examining how modern environmental stressors and personalized skincare routines can influence your skin’s aging process.Tune in and discover the latest advancements in skincare, from algae extracts and proteins to spermidine and NAD+ precursors.Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule, ESS60, responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.We also discuss:(10:57) The Impact of Skin Aging(12:51) Epiphany About Skin Care(16:04) Factors of Skin Aging & Communication(20:43) Aesthetic Features and Internal Decisions(24:48) Sun Exposure and Skin Aging Factors(40:33) Understanding Leaky Skin Concept(47:02) Algae and Ectoin Skincare Benefits(50:20) Anti-Aging Ingredients and Results(58:35) Exploring Concepts of Human LongevityTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Christopher Burres:Website: https://www.myvitalc.com/https://www.livebeyondthenorms.com/Instagram: https://www.instagram.com/chrisburres/

Are you curious about reversing the effects of aging while embracing an adventurous lifestyle? Do you want to know how to take control of your life and biohack like a woman?!In this episode of the Biohacking Beauty podcast with our guest, Aggie Lal, we discuss her transformation from being a globetrotter to biohacking enthusiast. We talk about her age-reversal journey, top biohacks, and how she adds joy and playfulness to her quest for longevity. From dry brushing to red light therapy, learn how Aggie blends ancient wisdom with modern techniques to maintain her youthful energy and vitality!Aggie Lal is the best-selling author of ‘Biohack Like a Woman’, certified nutrition and health coach, host of the top rated podcast ‘Biohacking Bestie’, founder of the supplement company, Biohacking Bestie, and a TEDx speaker on a mission to revolutionize the world of biohacking for women.We also discuss:(00:22) Global Traveler and Biohacker Interview(07:51) Revolutionizing Skincare Industry(20:29) Journey of Learning as a Biohacker(25:19) Understanding Biohacking for Anti-Aging(33:51) Biohacking and Bulletproof Coffee(36:49) Technology's Impact on Vibe(43:28) Unique Lifestyle Challenge With Science Basis(46:47) Product Recommendations and Empowerment(50:35) Selecting Experts for Biohacking(56:49) Benefits and Challenges of TravelTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/  Instagram: @young_goose_skincare To learn more about Aggie Lal:Website: https://biohackingbestie.com/Instagram: https://www.instagram.com/aggie/

Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference.In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles formation, the science behind it, actionable tips and strategies to help combat it and more!Listen as I discuss:(00:02) Biohacking strategies for wrinkle prevention(02:16) Extrinsic factors and oxidative stress(07:55) Antioxidants for healthy skin(12:50) Ingredients that are incredible for cellular turnover(15:06) Skin care holistic approachTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about!In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingredient. Listen as we explore the natural and synthetic form of vitamin C, revealing its brightening and collagen-boosting qualities while also exposing its potential dangers. If you're passionate about long-term skin health, this episode is a must-listen. We’ll guide you through balancing antioxidant concentrations and unveil other potent antioxidants for radiant skin.We also discuss:(01:01) The Dark Side of Ascorbic Acid(05:07) Concerns of High Ascorbic Acid Concentrations(12:24) Incorporating Alternatives in Skincare Routine(16:47) Signs of Negative Ascorbic Acid EffectsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

In a world where skincare and misinformation are prominent, choosing the right product can be challenging BUT what if I told you that you can get younger looking skin that can repair, regenerate, and restore on its own AT A CELLULAR LEVEL as long as you have the right skincare + ingredients? In this episode of the Biohacking Beauty podcast, we are publishing my interview with Ben Azadi on the Metabolic Freedom podcast. We discuss the power of NAD+, Red Light Therapy, how your skin problems can be connected to your health, and more.Tune in as we discuss all the revolutionary skincare ingredients, supplementation, and therapy treatments to help you achieve glowing skin from within.Ben Azadi is the author of four best-selling books including his latest, Keto Flex, an international keynote speaker and the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.What we discuss...(04:18) Revolutionizing Skin Care With NAD(13:59) Innovative Transdermal Wellness Product Development(17:32) Optimal NAD Levels and Aging(21:30) NAD Precursors and Methyl Groups(28:53) Youthful Aging and NAD Application(36:15) Skin Connection to HPA Axis(45:09) Health Signs(59:05) Diet and Acne Connection(01:05:05) Benefits and Differences of NAD Product(01:15:16) Emotional Healing Through SkincareTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Ben Azadi:Website: https://www.benazadi.com/Instagram: @thebenazadi

Would you believe that a molecule found in Earth's harshest environments can revolutionize your skincare routine?In this episode of the Biohacking Beauty podcast, we will discuss everything about Ectoin, a powerful ingredient discovered in extreme locales like deserts and salt flats. It stabilizes cellular structures, shields your skin from UV and more!We’ll teach you practical ways to integrate Ectoin into your skincare regimen for optimal benefits, we also discuss hydrating serums, creams, highlighting products and routines that promote glowing skin.Learn about the importance of high Ectoin concentrations and strategic ingredient combinations, along with tips on patch testing and selecting the right formulations.Ready to transform your skincare routine? Tune in and revolutionize your skincare regimen with Ectoin!What we discuss:(03:09) The Science Behind Ectoin Skincare(09:07) Ectoin's Protective Skin Benefits(06:30) Ectoin’s Remarkable Ability to Reduce Wrinkles and Fine Lines. (14:48) Ectoin's Anti-Inflammatory Skin Benefits(17:22) How to Incorporate Ectoin in your Skincare RoutineTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Summer is just around the corner and while it is enjoyable being under the sun, we need to be protected. So,how can you protect your skin from the sun's harmful rays while still reaping the benefits of sunlight?As summer approaches, it's crucial to understand the importance of protecting our skin from harmful UV rays. In this episode of the Biohacking Beauty podcast, we welcome Anastasia, co-founder of Young Goose, to discuss the vital role of sunscreen in our daily skincare routine. Our discussion covers the differences between UVA, UVB, and UVC rays, backed by clinical evidence linking UV exposure to oxidative stress and cellular damage.We also talked about effective sun protection strategies, pre-sunlight red light therapy, debunking SPF myths, practical sunscreen tips and so much more!This episode is a must-listen for anyone looking to optimize their skin health and enjoy the sun safely!What we discuss:(01:29) Importance of Sunscreen and Skin Protection(13:03) Guidelines for Safe Sun Exposure(17:35) Alternative Views on Sun Exposure(24:26) Sunscreen Chemical Accumulation in Population(27:58) Understanding Mineral Sunscreen Ingredients(33:36) Benefits of Micronized Zinc Oxide Sunscreen(40:04) Benefits of Antioxidants in Sunblock(45:02) Sunscreen Benefits and Ectoin Discussion(50:25) Sunscreen for EMF Protection(55:08) Benefits of Zinc Oxide in SunscreenLinks to the studies mentioned in this episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615097/https://jamanetwork.com/journals/jama/article-abstract/2759002https://www.sciencedirect.com/science/article/abs/pii/S0013935117317073 To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Are you unknowingly sabotaging your skincare routine?In this solo episode of the Biohacking Beauty Podcast, discover hidden mistakes that may be hindering your best skin ever. I reveal the top five skincare mistakes, from the correct application of hyaluronic acid to using retinols without drying out your skin.Learn why applying hyaluronic acid on dry skin is a no-no and how to ensure serums fully absorb. We also dive into retinol use and maintaining your skin's moisture barrier and more!Tune in for expert tips and insights to transform your skincare routine and achieve radiant, youthful skin!What we discuss:(02:44) Skin Care Mistakes(11:14) The Importance of Mineral SPF(15:28) Skin Care Routine TipsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Can you really turn back the clock on skin aging and achieve youthful, radiant skin? Join us on this episode of the Biohacking Beauty podcast as Amitay, founder of Young Goose, was invited as a speaker at the Biohack Lab where he shares how his unconventional journey led him to pioneer NAD-infused skincare products and therapeutic laser devices. From initial challenges to groundbreaking successes, discover how he’s transforming skin health and cellular function.Dive into the science of skin aging, debunking common myths and exploring the connection between skin and overall health. We also reveal insights on "zombie cells," oxidative stress, and the information theory of aging inspired by David Sinclair. Learn about antioxidants, the dual nature of the sun, the intricate balance of youthfulness and repair and so much more!This episode is a goldmine of knowledge for anyone looking to optimize their skin health through biohacking and advanced skin care practices.We also discuss..(06:50) Recreating Order for Youthful Skin(11:37) Understanding Skin Aging and Consumer Decision-Making(21:51) The Science of Regenerating Skin(30:51) Understanding the Impact of Sun Exposure(38:41) Understanding and Enhancing Youthful Function(43:57) Youthful Skin and Stimulus Response(55:41) Perception Deviation in Cosmetic Fillers(01:12:41) Skin Bacteria Cultivation Debate(01:21:20) Benefits of LL37 Signaling Molecule(01:36:41) Aging and Communication of VitalityTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Have you been hearing Hyaluronic Acid making a buzz in the skincare world?Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient?Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will be debunking common misconceptions, revealing its true potential and recommending some product/ingredient to pair it with!Whether you're a skincare enthusiast or just curious about what makes this ingredient so popular (and want to try it for yourself too!), this episode is packed with valuable insights to help you make informed choices for your skincare routine.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Do you think there is a potential for red light therapy to revolutionize your skincare and overall health?In this episode of the Biohacking Beauty Podcast with Scott Chaveri, founder of MitoRed, we break down the science behind red light therapy, from wavelengths to how it differs from infrared saunas. We also address the confusion surrounding red light therapy devices in the market. Forget gimmicky gadgets - professional testing and larger panels are key for effectiveness!Scott also shares his expertise on how different devices with targeted wavelengths can optimize treatment for sleep, recovery, skin concerns and more!This episode equips you with the knowledge to explore red light therapy and integrate it into your routine for transformative results.Scott Chaverri is the the founder of MitoRed, he earned a BA in Psychology from Cornell University and an MBA in Finance from the Simon School of Business, Scott worked for several Fortune 500 companies, in the business services, medical device, financial services and ecommerce industries. Having dealt with health challenges in childhood and early adulthood, Scott Chaverri has always been passionate about all things health and wellness. Constantly learning, tinkering and evolving, his goal is to build Mito Red Light Inc into a preeminent health and wellness company empowering people with tools and information to optimize their performance and maximize their health-spans.What we discuss:(04:24) Understanding Infrared Light Concepts(11:58) Red Light Therapy Device Pitfalls(15:19) The Importance of Proper Marketing Messaging(23:05) Data-Driven Approach to Light Technology(25:38) Pulsed Light Studies With LEDs(33:21) Choosing the Best Red Light Panel(48:04) Enhancing Customer Experience With Red LightTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Scott Chaverri:Instagram: https://www.instagram.com/mitoredlightofficial/Website: https://mitoredlight.com/Use code: YOUNGGOOSE to get 5% off Mito Red Light products and get a free exclusive gift!

What if the key to better health lies deep inside your gut?In this episode with our guest, Andrea McBeth, the co-founder of Thaena, reveals her remarkable journey from molecular biology and naturopathic medicine to innovative microbiome science, driven by her sister's fight with non-Hodgkin's lymphoma.Learn how Thaena's groundbreaking product, derived from human feces, harnesses the power of postbiotics to enhance health outcomes, underscoring the crucial role of microbial signaling molecules in regulating appetite, mood, and sleep.We discuss the complexities behind cancer and chronic diseases, emphasizing how genetics, environmental toxins, and lifestyle choices play crucial roles in disease development and more!You'll learn practical steps to reclaim control over your health, from diet modifications to probiotics, setting the stage for a healthier, longer life.Don't miss this captivating episode that sheds light on the cutting-edge science shaping the future of health and wellness.Andrea McBeth, ND is a Co-Founder and the CEO of Thaena®, Flora Medicine, and SKNcology. She has a BS in Biochemistry with an emphasis in molecular biology from the University of San Diego and a Doctorate in Naturopathic Medicine from the National University of Natural Medicine (NUNM). After becoming an ND she focused her clinical work on functional gastroenterology and started a fecal transplant stool bank to treat C.diff. With a technical science background Andrea’s passion for the microbiome has led to innovations in stool-derived postbiotic applications. She is also the president of GastroANP and an adjunct faculty at NUNM, teaching about the microbiome in nutrition, for the school of graduate studies.We also discuss..(00:43) Embracing Poop Puns in Podcast(03:46) Innovative Health Solutions With Fecal Transplants(06:39) Microbial Communication Within the Human Body(12:59) Microbiome as Decision-Making Lens(19:05) Shifting Perspectives on Microbiome Diversity(28:55) The Importance of Stool in Medicine(33:18) Skin Health and Endurance Assessment(36:48) The Gut-Brain Connection(40:20) Unlocking Gut-Brain Communication(43:47) Exploring Impact and Public HealthTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Andrea McBeth:Instagram: https://www.instagram.com/thaena.incWebsite: https://thaena.com/

What if the skincare industry has been misleading you about the products you need based on your gender?In this episode of the Biohacking Beauty Podcast, we uncover the real science behind male and female skin differences. With Father's Day around the corner, it's the perfect time to address the burning question: do men require distinct skincare products, or is it just clever marketing?We discuss the fundamental differences in skin thickness, sebum production, and how hormones like testosterone and estrogen influence skin aging. Learn how essential skincare practices like cleansing, moisturizing, and using active ingredients such as retinol and vitamin C are universal.This episode promises to reveal why quality skincare transcends gender, ensuring both men and women can achieve youthful, radiant skin using the best tools and techniques in the industry.Tune in to enhance your skincare regimen with pro-youth serums, red light therapy, microneedling, and more!To learn more about Young Goose:In celebration of Father’s Day, we are offering an exclusive code "DAD15" for a 15% discount on any product purchased on our website!Instagram: @young_goose_skincare

In this week of the Biohacking Beauty podcast, I’m publishing my interview with Dr. Mindy Pelz on the Resetter podcast.Join us for an insightful discussion on how your skin communicates age and health after 40.We delve into the hormonal changes of perimenopause affecting collagen production and skin vitality, alongside the impact of environmental stressors on overall well-being.Learn about the importance of sun protection and practical tips for safe sun exposure.Discover skincare ingredients and advanced techniques for maintaining skin health. Explore rejuvenation methods including NAD and spermidine, light therapy, and the role of autophagy. Gain insights into natural skincare and the emotional journey of aging. Don't miss this enriching conversation packed with valuable tips and strategies for maintaining healthy, vibrant skin even after 40.Dr. Mindy Pelz is a world-renowned women’s health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset.  Her podcast, “The Resetter Podcast,” is ranked within Apple’s top 20 category of leading U.S. science podcasts. She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree. We also discuss..(03:13) Skin as a Messenger(11:06) Exposing Skin(15:26) Benefits of Astaxanthin for Aging Skin(21:06) The Power of Ectoin in Skincare(26:15) Advanced Environmental Protection Sunblock(30:37) Collagen Production and Skincare Communication(39:15) Advanced Skincare and Autophagy Amplification(48:22) Skincare Incorporating NAD and Spermidine(51:26) NAD Molecule Absorption in Skincare(57:07) Professional vs. Amateur Skin RejuvenationTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Mindy Pelz:Instagram: https://www.instagram.com/dr.mindypelz/Website: https://drmindypelz.com/

Are you keen to know the truth, myths and tips to reverse the signs of skin aging?Join us on this exciting solo episode of the Biohacking Beauty Podcast as we explore the science and strategies behind maintaining youthful, healthy skin. We kick off by uncovering the complex biology of skin aging, influenced by genetics, environmental exposures, and personal habits. By balancing damage and repair, we aim to slow down and even reverse skin aging. Learn how lifestyle choices, such as diet, hydration, sleep, and stress management, can dramatically impact wrinkle formation. Discover the power of antioxidant-rich foods, omega-3 fatty acids, and the importance of staying hydrated, while also understanding the crucial role of quality sleep and managing stress for optimal skin health.In this episode, we also dive into innovative treatments and biohacking techniques for skin rejuvenation. Explore the benefits of red light therapy, which stimulates collagen production and enhances circulation, and understand the role of NAD precursors and spermidine in promoting cellular renewal and autophagy.Tune in for actionable insights and practical tips to help you achieve and maintain a youthful complexion!We also discuss..(12:17) Benefits of Red Light Therapy(16:06) Ectoin and Wrinkle Repair Methods(21:17) Importance of Consistent Skincare Routine(27:12) Boosting Wrinkle Defense With Supplements(30:38) Professional Skin Treatments for WrinklesTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Are you a mom currently suffering from postpartum skin?In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth.With hormonal shifts taking the driver's seat during this period, we delve into how fluctuating hormones and stress can play havoc on your skin, making conditions like acne a common concern. Anastasia and I shed light on how to curate a skincare routine that's not only safe for nursing moms but also incredibly effective in combating dehydration and sensitivity.So tune in and join us for an episode filled with personal stories and expert advice for all the new mothers out there.What we discuss:(00:00) - Postpartum Skincare Challenges and Solutions(10:50) - Postpartum Skin Changes and Tips(19:45) - Skincare Routine Tips and Ingredients(32:22) - Skincare Ingredients for Pregnancy and Postpartum(45:53) - Health Risks of Essential OilsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare.Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conversation, I reveal the prowess of neuropeptides like Argireline and Matrixyl in mimicking the body's own techniques to ease muscle contractions, soften expression lines, and reduce the appearance of wrinkles.Not just that—these small but mighty chains of amino acids are undercover allies in boosting collagen and elastin production, ensuring your skin retains its bounce and resilience. Whether you're deeply ensconced in the skincare community or just starting to dip your toes in, this discussion offers valuable knowledge to elevate your daily regimen.By the end of our session, you'll be equipped with a holistic view of why peptides, despite their merits, can't fully take the place of clinical treatments but are nonetheless essential in any top-tier skincare arsenal.Tune in to demystify the complex workings of peptides and learn how to harness their potential for age-defying radiance.We also discuss..(02:43) Understanding Neuropeptides in Skincare(06:40) Preventing Wrinkle Formation With Neuropeptides(13:09) Neuropeptides and Skin Barrier Strengthening(17:05) Importance of Peptides in Skincare(25:14) Peptides in SkincareTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Are you curious to try ancestral diets and organ meats but skeptical about it?Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoning that promises to elevate your dishes and nourish your body in ways you never imagined.Our conversation will not only change how you think about nutrient intake but also how you perceive the role of whole foods in a society that's often at odds with our ancestral roots.We also tackle the myths surrounding detoxification and nutrition, illuminating the resilience of our organs against today's dietary challenges. Learn how embracing real foods, especially the nutrient-dense powerhouse of organ meats, can recalibrate your health and align you with a diet that honors our evolutionary heritage. James' insights shed light on the necessity of consuming the whole animal and the surprising ways this can be achieved through innovative culinary practices.We also discuss:(03:23) Natural Food Biohacking and Microdosing(06:35) Understanding Aging as Entropy(11:35) Body, Diet, and Government in America(15:40) Corporate Influence on Nutrition Science(22:22) Understanding Emotional Eating and Healthy Alternatives(27:12) Reevaluating Nutrition for Healthier Kids(37:19) Maximizing Whole Animal Nutrition Incorporation(51:53) Healthy Cigarette Concept(56:41) Enhancing Food Flavor With Organ Meats(01:02:28) Early Parenting and Nutrition ChallengesTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Jason Barry: Website: https://eatpluck.com/Instagram: https://www.instagram.com/chefjamesbarry/https://www.instagram.com/eatpluck/Use discount code: YOUNGGOOSE to get 20% off Pluck products

In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in athletics and beyond. The insights shared by David and Dara paint a holistic picture of health, where mindful practices can foster sustainable improvements and reshape professional paradigms.As our conversation unfolds, we celebrate the power of wellness tools that unlock our nervous system's potential, and we relish in the deep connections made through shared stories and experiences. We don't just talk about the transformative impact of community and human bonds in achieving mental and physical well-being—we live it.Join us here at the Biohacking Beauty podcast, an ever-growing community dedicated to health and beauty.We also discuss..(08:40) Communication and Perception in Relationships(19:04) Transformative Journey Into Aesthetics and Wellness(25:06) The Importance of Skin Health(33:35) Honest Feedback in Skincare Industry(46:59) Importance of Experience in Plastic Surgery(52:18) Passionate About Holistic Health(56:49) Healing Through ConnectionTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dara and David:Website: https://www.naauponophysicaltherapy.com/Instagram:https://www.instagram.com/naauponoaesthetics/https://www.instagram.com/naauponowellness/

Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes?In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr. Jason Sonners. In this profound conversation, we delve deep into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and its groundbreaking impact on health and longevity.Embark on a journey through the cutting-edge intersection of therapies as we discuss pre-surgical HBOT and its potential to drastically improve outcomes. We share the game-changing benefits of combining HBOT with red light therapy and methylene blue.These aren't just about enhancing patient care; they're reshaping how we approach health as a multidisciplinary strategy. By tailoring health regimens over time, we're advocating for a personalized approach that evolves with you, ensuring peak performance and resilience in the face of ever-changing life demands.We also discuss:(00:51) Hyperbaric Oxygen Therapy(06:16) Cellular Energy and DNA Repair(22:33) Role of Methylene Blue in Medicine(28:06) Hyperbaric Therapy Continuum of Care(40:13) Customized Oxygen Therapy for Health(49:47) Benefits of Hyperbaric Therapy and Antioxidants(54:02) Push and Pull Protocols for Skin(58:04) Maintaining Integrity in Biohacking(01:05:19) Hyperbaric Education and CollaborationDr. Jason Sonners is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many others. He combines Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges.Dr. Jason originally tried hyperbaric for himself at a conference to work on a neuropathy that wasn't responding to chiropractic, nutrition, physical therapy and other methods. He was amazed by the results. He bought his first chamber then and there, and brought it home to help his step dad who has Multiple Sclerosis. He continued to be impressed by the power and effectiveness of HBOT. This set him on his mission to help lead the way in the field of Hyperbaric Oxygen, disseminating education and facilitating access to this incredible therapy.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Jason Sonners: Website: https://oxygennj.com/Instagram: https://www.instagram.com/hbotusa/

Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization?This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness.Learn more as we navigate the exciting advances in medical tourism, the role of GLP-1 agonist Ozempic in weight management, and the potential of using low-dose medications for life-enhancing benefits.Discover the delicate balance of innovative therapies and managing patient expectations in the realm of anti-aging technology.We'll also explore the synergistic effects of combining plasmapheresis with stem cell treatments, the phenomenon of 'Ozempic face,' and the influence of social media on our perception of medical procedures.We also discuss:(05:46) Balancing Innovation and Caution(11:08) Medical Tourism Trends and Regulation(19:43) Next Popular Trends in Biohacking Industry(25:50) Plasma for Health and Wellness(30:29) The Trend of Self-Care Skincare(42:07) Patient Expectations and Results With Peptides(48:12) Benefits of Peptide IV Drips(53:16) Longevity Strategies and Future Medical Trends(57:42) Cost-Effective Health Testing for AllDr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptoms, and allows for a comprehensive treatment plan. His treatment plan will be a combination of lifestyle changes, supplements, and prescription medicines as necessary. Dr. Paulvin provides you access to the newest diagnostic testing, healing technology, medications and supplements to optimize your health as quickly as possible.Patient and physician work together on a personalized 360-degree approach to health, lifestyle & wellness. For those athletes, entrepreneurs and executives seeking to move beyond baseline, Dr. Paulvin can put together a comprehensive plan of action focused on human optimization and biohacking. To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Neil Paulvin: Website: https://doctorpaulvin.com/Instagram: drpaulvin

Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry?In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen production, smooth out wrinkles, and firm up your complexion, all while avoiding the potential risks associated with these procedures.We're not just poking around the surface of skincare. We're going deep into the transformative world of microneedling and the cutting-edge territory of biohacking beauty. We will guide you through the process, revealing the difference between professional and DIY treatments, and the importance of personalized care from a certified expert.Plus, you'll gain access to aftercare essentials that ensure your skin not only recovers but thrives post-treatment. If you've ever wondered how to revitalize your skin's functional age using less invasive beauty enhancements, this is the episode for you. We also discuss:(00:07) Reflecting on Overlooked Perspectives(03:35) Benefits of Controlled Damage in Microneedling(18:49) Alternatives to MicroneedlingTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of cellular fortification.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Stephanie Venn Watson of Seraphina Therapeutics to discuss C-15 and its potential benefits of lowering cholesterol, reducing inflammation, decreasing tissue scarring, and its assistance with reducing the risk of diseases like type 2 diabetes, heart disease, and fatty liver disease. Listen in as we discuss the important role that C-15 might play in mood disorders and cognitive health, as well as the implications it may have on skincare science in the future. The future of C-15 research could help personalize supplementation for optimal health outcomes and better dietary recommendations, while potentially addressing deficiencies more effectively.What we discuss: (4:46) An introduction to C-15, the first essential fatty acid to be discovered in 90 years(8:11) Understanding dolphin aging and health, and its impact on C-15 fatty acid(11:44) How Dolphins diet impact their levels of C-15 and downstream healthy aging benefits(13:47) The benefits of C-15, the stable fatty acid, on our cells(20:01) C15 and it’s holistic health snapshot in conjunction with diet and exercise (25:42) Success stories from users of C-15 and the anti-aging benefits of taking C-15 (30:23) How C-15 and fatty acids impact brain health(35:18) How to properly dose C-15 for maximum benefits on your health(38:59) Balancing omega-3s for mood regulation(44:20) C-15 positives and negatives, and why continuing studies are emerging new benefits(47:30) Cell death and how C-15 repairs the mitochondria, amongst other benefits(49:06) Biostacking and the fad of combining therapies(56:35) The opportunities of C-15 to help with mental and cognitive health, as well as potentially skincareDr. Stephanie Venn Watson is a serial entrepreneur who has successfully launched Epitracker, Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector and founded public health education programs in the community and at the Centers for Disease Control and Prevention. Her novel approach to discovering therapeutic candidates for animals and humans has been featured on NPR’s Science Friday, CBS, BBC, National Geographic, Biocom’s Annual Dinner (2014), J&J Innovations: Powerful Ideas Series (2015), San Diego Venture Group’s Hot Topic Series (2015) and Cool Companies (2017), LA BioMed Innovation Showcase (2016), and San Diego’s Innovation Showcase (2017). She has over 60 peer-reviewed scientific publications and book chapters and is the lead inventor on over 40 issued and pending patents. For her entrepreneurial work in the health industry, Stephanie was awarded the Department of Human and Human Services Secretary’s Award for Innovations in Disease Prevention and Health Promotion.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Stephanie Venn Watson: Seradina Therapeutics: https://seraphinatherapeutics.com/Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process.In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses genomic instability and how it accelerates aging at the cellular level, leading to visible signs like wrinkles and loss of elasticity.Learn about the innovative tools that are available to combat the visible signs of aging. Master the art of aging gracefully with a thoughtful dialogue on the importance of smart sun exposure, the power of NAD precursors and skin health from the cellular level up! What we discuss: (1:02) An introduction to genomic instability(2:50) Extrinsic aging and its effect on the skin(4:24) Biohacking strategies for saving your skin from extrinsic aging and external aggressors(6:11) Genoprotectants, what they are and how you can use them to protect your cells from damage (7:54) The repair process, and why autophagy is so importantTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareResources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrients and molecules to decrease the speed of aging. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Greg Kelly to discuss Neurohackers new NAD boosting stack, and how the powerhouse molecule of NAD fuels our cells, safeguards our DNA, and is synonymous with aging. Listen in and we examine the nuances of NAD’s role in energy production and DNA repair, revealing the intricate network of metabolites and precursors that keep our bodies’ engines running. Learn strategies for personal health and daily rituals that can enhance NAD levels and your overall well-being.What we discuss: (01:27) The Neurohacker Collective and the new NAD boosting stack to enhance your performance(06:45) How NAD impacts your DNA and senescent cells in your skin affect your entire body.(9:03) A brief history of molecules, NAD in the 90s to its use and new science now(12:36) NAD, a network of molecules that neurohackers are working to support to halt aging effects(16:29) NAD levels and ATP production as we age (18:33) Why stress leaves a scar, and how CD38, ATP and NAD all play a role in your appearance(20:51) Evolutionary theories about aging and why we can’t out-eat the nutrients we need to feel our best(26:51) How the body responds to stressors, similarly to plant’s responding to the environment(30:03) How cells choose multiple ways to do a job, and how we can support them(37:09) Magnesium and ATP, how they impact your cellular function(40:24) Aquaman magnesium and resveratrol, what they do for your cells(45:56) Intensity and time, and their impact on the performance curve(53:02) NAD and its impact on metabolic health(59:03) The optimal times to take NAD to maximize results (01:03:42) What to eat to support your NAD production To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Greg Kelly:Shop the Neurohacker Collective: https://neurohacker.com/shop/qualia-nadInstagram: https://www.instagram.com/neurohacker/Gregory Kelly is Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Are you currently using NAD in your skincare routine? As we age, the levels of NAD in our bodies naturally decline and play a factor in both decreased energy levels and more visible fine lines and wrinkles. The good news? You can make a major impact on your NAD levels with simple lifestyle changes like exercising regularly, eating a balanced diet rich in foods like fish and vegetables, as well as minimizing alcohol consumption. In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, talks through what NAD is and why it should be utilized in your skincare routine. Amitay also discusses how UV external aggressors like UV rays, pollution, and blue light threaten to deplete our NDA and harm our DNA. Listen in as we learn that skincare and beauty are not just the foundation of outside appearances, but the ability to foster an internal, holistic, and healthy environment where your skin can thrive despite the challenges that may be posed by the outside world. What we discuss: (01:40) An introduction to NAD - the powerhouse molecule that has been a game changer for health, wellness and maintaining youthful, radiant skin(3:35) NAD and why environmental aggressors break down our skin, showing signs of aging(6:06) The impact of NAD in our expression of DNA and how it helps fuel enzymes to repair damage(8:18) DNA starvation causes dysfunction in the skin(11:19) How Young Goose is revolutionizing skincare through NAD(12:18) How serums and creams can protect and enhance your skin against environmental stressors(14:49) How the NDA molecule is broken down to be used in a lipid layer for skincare To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareResources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

What would you do if all the essential vitamins you needed to hack aging were $438? Hopbox is revolutionizing health and wellness by stacking essential vitamins in one pack for you to consume, versus having to purchase hundreds of dollars worth of different vitamins. Changes to your vitamin intake can have long-lasting effects like better energy, deeper sleep, and even improvement in your metabolism due to increased mitochondrial production.In this episode of the Biohacking Beauty podcast, deep dive into the science of vitamins with Amitay, CEO of Young Goose, and Dr. Amy Killen, founder of Hopbox. Learn why not all supplements are created equal and why specific combinations of vitamins can impact our adaptability. Dr. Amy Killen draws connections between cellular care, radiant skin, and improved sexual health - all through daily supplementation.Start making deposits into your health and watch the dividends pay off in energy, metabolism, and skin health, as Amitay and Dr. Amy Killen connects the dots between cellular care and the holistic well-being of our bodies. What we discuss: (7:52) An introduction to Dr. Amy Killen and how her experiences led to biohacking(9:50) The Hot Box story: why quality ingredients matter (14:55) Investing in a better product for a better future you(17:46) Embracing your control mindset over aging (22:29) Resveratrol and how it may be overrated when it comes to antiaging(30:32) The Robin Hood vitamin, and how compounding vitamins can address various aspects of aging(42:17) How Hopbox can positively impact skin and sexual health (47:51) Supplements and their impact on essential lifestyle: sleep, exercise, and nutrition(52:41) Incorporating supplements into your daily routine for overarching skin healthDr. Killen is a leading regenerative medicine and longevity-focused physician. She is a clinical practice owner, educator, entrepreneur, and international speaker who focuses on aspects of health previously found at the margins - sexual health, skin health, hormones, longevity promoters, and stem cells.Dr. Killen is the founder of the Human Optimization Project (HOPBox.life) and is on the core team of Reputable.health. To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Amy Killen:Instagram: HopBox Life: https://hopbox.life/Use code YOUNGGOOSE for 20% OFF your first purchase. Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Have you ever considered that no one solution or supplement can solve your potential health problems? The same is true even with your skin. Our biology is quite complex, and even within the biohacking space, we should consider that small changes can make a huge difference to our biology. In this episode of the Biohacking Beauty podcast, navigate through the cutting-edge intersection of neuroscience, fitness, and technology as Amitay, CEO of Young Goose, and Jean Fallacara discuss the secrets to beauty and longevity. Learn how brain optimization is essential to unlocking your potential and how you should establish a baseline of health before dabbling into advanced biohacking techniques. Amitay and Jean also discuss the future implications of biohacking and health technology with insights on wearable tech’s potential to truly aid the average consumers' perspective of their health and wellness by monitoring glucose levels in place of step counts, plus much more.What we discuss: (05:15) How biohacking can improve health and skin vitality(12:49) What extreme longevity looks like, and how early action to skin renewal can cause you to look more frail(18:11) Will manipulation of biology cause additional future health problems?(24:03) Peptides and Ozempic: the loss of ethics(29:27) Marketing weapons in the biohacking space(35:27) Being at peace without noise for the ultimate state of enlightenment(45:32) Glucose monitors the future of health tracking over fitness wearables(50:04) How life extension brings more wealth to the world(56:28) Skincare advice from a biohackers perspective Known as Cyborggainz, born in France, Jean Fallacara is a Serial Entrepreneur, Scientist, Athlete, Public Speaker, Art collector & Master of Endurance- Engineer in biotechnology with a specialization in virtual reality and augmented reality from MIT. To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Jean Fallacara:Website: https://jeanfallacara.com/Instagram: https://www.instagram.com/cyborggainzResources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that as a woman your body’s receptiveness to fitness fluctuates based on your menstrual cycle? According to Dr. Stephanie Estima, women should look at their monthly cycle as a report card for health, using the cycle to make informed choices that resonate with the bodies' natural rhythms. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses the holistic view on women’s health and fitness and the impact that it has on aging with Dr. Stephanie Estima. Listen in as they unpack the benefits of aligning self-care practices with hormonal fluctuations, and learn why the right timing can make all the difference in achieving peak performance and beauty, Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.What we discuss: (00:06) How your metabolism can impact your skin wellness(12:17) Uncover the misconceptions about health and fitness, and why your cycle is a report card(20:26) How your skincare and workout routines should be synchronized with your menstrual cycle(32:05) Muscle building, and unexpected benefits for females when they focus on maintaining strength(44:06) Why strength training is crucial for individuals in their late 40s, 50s, and 60s(53:26) Discover how the connection between sugar consumption can affect skin elasticity and collagen production(1:07:00) The minimum amount of protein needed per pound of ideal body weight(01:12:41) How the body uses amino acids to repair and create new tissue, while also providing a number of additional benefitsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Stephanie Estima:Website: https://hellobetty.club/Instagram: https://www.instagram.com/dr.stephanie.estima/?hl=enPodcast: https://hellobetty.club/podcastResources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Is genetic testing a future key indicator for achieving optimal skin health? With the emergence of cutting-edge software, we now can minimize the guesswork regarding our generic insights. However, it is not a foolproof system… yet, as there is a vital difference between data-driven health solutions and faulty tests. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, catches up with Joe Cohen, the founder of Self Decode, to discuss the evolution of personal health optimization through data analysis and technology. Hear from Joe as he recounts his own experiences with self-experimentation and how it paved the way for improved health.Listen as Amitay and Joe discuss the intricacies of genetic testing and metabolomics, as well as how important real-time data can craft individualized health strategies. Joe Cohen is recognized as a biohacker and entrepreneur who has helped over 150,000+ customers achieve optimal health using the most advanced genetic analysis. What we discuss: (1:30) Growing up with health problems and biohacking (15:22) Experimenting with your health and trusting the data(23:23) What is Self Decode and how it can help identify opportunities in your health(31:49) The snipping of genetic code and why you should proceed with caution(37:02) Why supplements are not the answer to your health problems(43:50) The dimensions of mapping your goals and using genetic testing to achieve them(53:38) How genetic testing can impact skin health(1:06:57) Metabolomics and amino acids, and the role they play in your health(1:19:12) Health education and the gap within the healthcare systemTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Joe Cohen:Instagram: https://www.instagram.com/mrbiohacker/?hl=enSelf Decode: https://selfdecode.com/?utm_source=Instagram&utm_medium=joe_social&utm_campaign=linkinbio&nab=1&utm_referrer=https%3A%2F%2Flinktr.ee%2FResources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Did you know that the skincare you are using may be providing you with results, while harming the other systems in your body? Biohacking skincare is a holistic and proactive way to optimize skin health and appearance through personalized experimentation. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, connects with Jodi Duval to discuss the Young Goose story and how leveraging scientific research and innovative techniques can lead to achieving desired results from your daily skincare routine. Explore the key ingredients that make Young Goose unique in the skincare industry, as well as Amitay’s recommendations for what mechanisms are revolutionizing skincare.Jodi Duval is a naturopathic physician and CEO of HOMeHOPe, a nonprofit organization teaching doctors and practitioners a foundational approach to health.What we discuss: (01:21) The story of Young Goose and importance of biohacking skincare(09:43) The importance of the skincare results you want without harming other systems in the body(21:42) Defining the hallmarks of aging, and how key ingredients play a role in skin maintenance(33:33) The impact of peptides on the skin(44:55) Resolving skin trauma, and the impact that trauma can have on the skin(58:36) The negative effects of chemical sunscreen on skin and why you should avoid it(1:08:12) The power of quality ingredients to fuel the skin (1:15:16) The world's strongest antioxidant that rebuilds your skin barrier, and how Young Goose is biohacking itTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Jodi Duval:Instagram: https://www.instagram.com/jodi.duval/Website: https://homehope.org/Podcast: Revital Health

Did you realize that subtle cosmetic enhancements through plastic surgery can aid in facial rejuvenation? Embracing a holistic approach to plastic surgery yields more natural and long-lasting results while also reducing recovery time and extending the efficacy of the procedure.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Cameron Chesnut to explore how minimally invasive cosmetic enhancements can achieve facial rejuvenation. We delve into the notion of 'perception drift' concerning facial fillers and underscore the significance of striking a balance between surgical and non-surgical interventions.Dr. Cameron Chesnut is recognized worldwide as a key opinion leader and innovator in both minimally invasive and non-surgical cosmetic procedures. His training background is uniquely cross-pollinated with integrated fellowship training in facial plastic surgery, oculoplastic surgery, dermatologic surgery and general plastic surgery. What we discuss: (0:36) A holistic approach to plastic surgery to benefit consumers.(5:57) The classification of qualitative (non-invasive procedures) and quantitative (invasive procedures. (8:50) Proactive plastic surgery to lengthen results through aging.(16:41) The impact of injectors and easy go-to cosmetic procedures on aging, and how injectors can change the movement within the face over time. (35:15) How overall functional health impacts the quality and longevity of surgical procedures. (46:40) The future of plastic surgery and redefining anti-aging through more minimally invasive surgeries. (53:54) A holistic approach to health to positively impact your skin and appearance, with key daily practices to be conductive to anti-aging.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Dr. Cameron Chesnut:Instagram: https://www.instagram.com/chesnut.md/Website: https://www.clinic5c.com/Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Ageless beauty is not an elusive concept reserved for the chosen few with perfect genetics or those who follow strict diets. It is accessible to everyone who is willing to listen to their body, respect its needs, and embrace a holistic approach to health that includes mind, body, and spirit. It's about the synergy of lifestyle choices, from what we eat to how we move, and how we manage stress and environmental factors.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Mark Young, CEO of Rise Agency, to discuss the importance of taking a holistic approach to health and beauty. We discuss the role of personal health narratives and lifestyle choices in wellness and beauty and the intricacies of genetics, diet, and lifestyle on skin health.Mark Young, CEO of Rise Agency, is an entrepreneur, educator, author, and philanthropist noted for his explorations in marketing for biohacking and health optimization. His story is a testament to his drive for self-improvement and his dedication to understanding the correlation between lifestyle and health. What we discuss: (0:02:06) - The intersection of professional and personal dedication to wellness and aesthetics, including the role of biohacking and health optimization.(0:14:07) - The holistic approach to health, diet, detoxification, exercise myths, and the interconnectedness of bodily systems for preserving youth.(0:23:47) - Reflection on the philosophy of striving for excellence, the importance of commitment, setting challenging goals, and the concept of "active meditation" for personal growth.(0:32:59) - The significance of genetics, skincare, nutrition, and environmental factors on skin health, and the importance of foundational health practices.(0:46:21) - Addressing a listener's question about Profhilo, a hyaluronic acid-based skin treatment, and discussing skin biochemistry, the importance of treatment purity and safety, and patient awareness.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Mark Young:Instagram: https://www.instagram.com/themarkyoung/Website: https://www.ryzeagency.com/Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Spermidine plays a powerful role in our health and longevity, but why should we integrate it into our skincare routine to achieve a radiant, youthful glow?In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Don Moxley, an expert in longevity and performance optimization, who dives into the benefits of spermidine, a polyamine compound. This exceptional ingredient enhances both internal health and external beauty, providing a holistic approach to skincare that is both revolutionary and deeply rooted in the science of cellular regeneration. We discuss the potency of spermidine, which enhances cellular function and combats skin aging in a fusion of regenerative medicine principles and modern skincare. We also underscore the significance of maintaining a balanced lifestyle for optimal skin health, including the ways in which resilience-building and mindful choices can mirror the benefits of an effective skincare routine. Finally, we explore the world of personalized skincare and topical applications as means to enhance beauty and health, emphasizing the importance of finding a balance between internal and external approaches for optimal efficacy and radiance.Don Moxley is an exercise physiologist and Director of Applied Science and Brand Development at Longevity Labs,  a nutritional supplement company founded in Austria. Their flagship product is SpermidineLife, a daily nutritional supplement that has been shown to trigger a key element of longevity, autophagy.What we discuss: (0:02:07) -  How aging is a multifaceted process and the introduction of Young Goose’s new skincare products with spermidine(0:14:24) - The layered approach to aging and beauty and how incremental lifestyle changes help with resilience(0:22:55) - Spermidine's properties, the concept of the entourage effect, and the importance of spermidine in skincare(0:36:44) - Stress, perspective, and healthy living, and the importance of marginal techniques for extending life and the interconnectedness of mind and body(0:43:09) - The transformative power of cellular care in skin aging, regenerative medicine, and the role of spermidine in cellular maintenance and skin health.(0:58:09) - The impact of spermidine on cellular health and the importance of timing in supplementation, especially for individuals over 50(1:01:39) - Addressing aesthetic procedures and the importance of considering both internal and external factors(1:17:00) - Q&A on managing rosacea, gut health, and the effects of radiofrequency treatments like Morpheus 8 on skin texture and collagen productionTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Don Moxley:LinkedIn: https://www.linkedin.com/in/donmoxley/Instagram: https://www.instagram.com/spermidinelife.us/Website: https://spermidinelife.us/Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

There's no denying the profound impact technology can have on our health and wellness, but can it really merge with ancient healing practices to optimize our well-being?In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Alyssa Blue, an aerospace engineer turned wellness innovator, shares how she is aiming to achieve this with her groundbreaking Align Mat. This innovative tool marries the benefits of modern technology with the healing properties of Earth's natural frequencies, providing a holistic approach to wellness that is both revolutionary and deeply rooted in time-tested wisdom. We discuss the Align Mat, which combines PEMF therapy and far-infrared heat in a blend of ancient healing practices and modern technology. We also explore the importance of maintaining a connection with nature for optimal health, including the ways in which technology like the Align Mat can replicate the benefits of natural environments. Finally, we delve into the world of biohacking and PEMF therapy as means to enhance human performance and health, underlining the necessity of finding a balance between low-intensity and high-intensity treatments for optimal safety and efficacy.Alyssa Blue is a Functional Diagnostic Nutrition Practitioner and cofounder of LYFEH2O water systems & ALIGN Quantum Mat.What we discuss: (0:02:08) - Alyssa Blue's transition from aerospace engineering to wellness innovation and the introduction of the Align Mat with PEMF therapy and far infrared heat.(0:14:47) - The complex relationship between humans and nature, and the healing effects of the Schumann resonance on our well-being.(0:19:51) - The role of biohacking and PEMF therapy in enhancing human performance, and the benefits for pain reduction, wound healing, and relaxation.(0:28:59) - Using PEMF therapy mats with adjustable hertz settings for both elite athletes and individuals with chronic inflammation, and the importance of natural frequencies.(0:38:27) - The multifaceted benefits of using a PEMF mat, setting your vibrational frequency, and the importance of taking a moment for oneself.(0:51:19) - Low vs high-intensity healing devices, safety concerns, and the cumulative benefits of gentle frequencies.(0:55:48) - Pain management, skin health, and the need for medical clearance when using extremely low-frequency devices for specific populations.(1:01:21) - Causes of premature skin aging, the significance of skin type and consistency in using anti-aging products, and holistic health practices to support skin health.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Alyssa Blue:Instagram: https://www.instagram.com/myalignmat/Website: https://myalignmat.com/

Even though we can’t halt the aging process entirely, science and wellness practices have converged to offer us a glimpse into the potential of extending our vitality and well-being beyond what was once thought possible. The promising advancements in stem cell therapy, particularly in the fields of fertility and skin rejuvenation suggest that we may be able to slow down the physical and aesthetic signs of aging.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Zack Varkaris, a marine biologist turned biohacker. Zack explains how by turning the clock on female reproductive abilities, we can turn the clock on skin rejuvenation and overall wellness. We discuss the exciting potential of stem cell therapy in rejuvenating fertility and skin health, which could extend human lifespan up to 125 years. We also explore the deep connection between emotional well-being and physical health, emphasizing the importance of personalized health and wellness strategies. Finally, we advocate for a holistic approach to anti-aging and wellness, discussing the importance of maintaining sexual reproductive abilities.Zack Varkaris is a biologist, author, founder, and scientific director of Austin Biotec.What we discuss: (0:00:08) - The intersection of fertility rejuvenation and skin care, insights into delaying menopause and organ vitality through stem cell therapy and Zach shares his journey from PRP to stem cell treatments.(0:14:50) - The significance of a biological baseline and targeting aging with stem cell therapy, and the potential of extending human lifespan by rejuvenating specific body parts(0:31:56) The importance of emotional health in personal development and fertility treatments and how to tailor health and wellness strategies through personality tests and mental health assessments(0:39:08) - The impact of aesthetics on personal perception and society and the importance of positive self-image on psychological well-beingTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Zack Varkaris:Schedule a consult: https://www.austinbiotec.com/Marula oil: https://kalaharigold.com/

Discover the little-known compound that is about to take the biohacking and beauty world by storm. From its fascinating role in cellular autophagy to its potential in enhancing skin health and longevity, spermidine is emerging as a compelling compound.In this episode of the Biohacking Beauty podcast, Amitay, the CEO of Young Goose, shares insights into the potential of spermidine for skin health and longevity. He explains the science behind spermidine and how it can help to renew and maintain cellular health. He shares how spermidine can be easily integrated into your daily routine through diet and supplementation, and how you can optimize its benefits with complementary lifestyle habits. He also addresses misconceptions of Spermidine and emphasizes the importance of a well-informed approach when incorporating it into your routine.Amitay also shares how Young Goose is at the forefront of this new frontier and is pioneering the development of skincare products that contain spermidine. By incorporating these products into your skincare routine, you can unlock the full potential of spermidine and take your beauty routine to the next level. Join the experts like David Sinclair, who have already recognized the potential of spermidine. What I discuss: (0:02:10) - The benefits of spermidine, a compound for body rejuvenation, particularly for hair, skin, and nails, and its role in activating autophagy, the body's cellular recycling system(0:20:14) - The balance between peak performance, resilience, and longevity in athletes and its impact on health and skincare, and the use of spermidine in skincare products for enhanced skin health(0:33:29) - Spermidine in skincare, its potential health benefits such as improved cardiovascular health and brain function, and the importance of its full-spectrum form(0:45:18) - Spermidine's role in cellular autophagy, its benefits for skin health and longevity, and potential risks with synthetic supplements, and the importance of a balanced lifestyle, including intermittent fasting and proper skincare, for optimal performanceTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

In the pursuit of lifelong wellness, we are constantly seeking ways to enhance our health, slow the aging process, and optimize our body's natural functions. Biohacking and peptides are not just about longevity but enhancing the quality of life and embracing the body's innate capacity for self-repair.In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute.We discuss the role of peptides in health and anti-aging, with a particular focus on compounds such as GHK-CU that promote youthful gene expression and overall wellness. We delve into our personal health journeys, the biohacking movement, and the importance of lifestyle choices in health optimization in supporting the body's natural healing processes and achieving both longevity and high quality of life.Nathalie Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. She is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and Biohacking.What we discuss: (0:14:12) - Natalie's personal journey into biohacking and the discovery of peptides, the founding of a Facebook community, and her evolution into a leader in peptide research(0:24:03) - The intersection of biohacking and anti-aging, medical technology, prevention, and the pursuit of enhanced performance and quality of life. Personal definitions of optimal performance and investments in health and appearance as we age(0:34:35) - Skincare, peptides, and the balance in skincare routines. The importance of varying applications and intermittent use of repair peptides to maintain skin health(0:43:43) - Benefits of spermidine for hair, skin, and nails, and GHK-CU's multi-faceted anti-aging properties, health optimization strategies including the use of supplements(0:55:26) - The significance of body communication for targeted repair and healing, managing inflammation through lifestyle choices, and acknowledging the body's priority in healing needs(0:58:33) - Using peptides and bio-regulators for comprehensive health optimization, the importance of cycling through bio-regulators, essential amino acids, and supporting the immune system for overall well-beingTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Nathalie Niddam:Website: https://www.natniddam.com/Instagram: https://www.instagram.com/nathalieniddam/Community: https://www.natniddam.com/bsp-communityPodcast: https://www.natniddam.com/podcastFacebook group: https://www.facebook.com/groups/462749384302295

The so-called 'pregnancy glow' is not a myth. It's a physiological phenomenon that can leave some expectant mothers with a radiant complexion. However, these same hormonal changes that give a pregnancy glow can also lead to less welcome effects, such as acne and melasma.In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia discuss the hormonal influences on the skin during pregnancy and how to manage conditions like acne and melasma. Learn safe skincare practices for expectant mothers, what to avoid during pregnancy, effective skincare ingredients and routines to combat common skin issues, and the adoption of healthy habits that support both maternal and fetal well-being for a beautiful pregnancy experience.What we discuss: (0:02:09) - How pregnancy hormones like progesterone and estrogen lead to the 'pregnancy glow,' acne, and melasma, and advice for maintaining youthful skin during pregnancy(0:12:47) - The causes of stretch marks and other skin changes like acne and melasma, and solutions for sleep and stress management, which can impact skin health(0:31:00) - Various treatment options for melasma are explored, including Bio-Retinol, chemical peels, and laser therapies, and the importance of a holistic approach to skin health highlighting the balance between immediate improvement and long-term skin resilience(0:45:33) - The role of vitamin C in preventing melasma and the importance of avoiding certain skincare ingredients during pregnancy plus safer alternatives(0:52:39) - Safe skincare ingredients for common pregnancy-related skin issues and personal skincare adaptations for melasma prevention(1:01:34) - Adopting healthier habits during pregnancy, the benefits of gentler skincare, meditation, improved sleep, and a healthy diet for skin health and the baby's developmentTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareResources:Darnell Cox: Unlocking the Secrets to Anti-Aging podcast episode: https://podcasts.apple.com/us/podcast/darnell-cox-unlocking-the-secrets-to-anti-aging/id1552026927?i=1000621612292Collagen Stimulation Through Facial Rejuvenation Treatments: https://podcasts.apple.com/us/podcast/collagen-stimulation-through-facial-rejuvenation-treatments/id1552026927?i=1000618591960