Beyond the Kill

On this episode, Wardo discusses the all-too-common injury among hikers and hunters - the rolled or sprained ankle -- and what you can do to rehab and prevent further injury. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

In this episode, Janke sits down with Jay Nichol of the Mindful Hunter Podcast to discuss a recent podcast he did with Clay Lancaster around field aging rams, before transitioning into that podcast itself. Mindful Hunter Podcast: In this episode, Jay sits down with Clay Lancaster. Clay is one of the most widely regarded sheep outfitters in North America and is considered to be an expert in the field of aging mature rams. Although the purpose of the podcast was to focus on field aging Clay and Jay dive into several different aspects of sheep hunting. You can find out more about Clay and book a hunt with him at the links below. Clay Lancaster IG: @claylancaster_300 Outfitting https://lancasterfamilyhunting.com/ @mindful_hunter www.mindfulhunter.com --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo sits down with Kevin Guillen of Wilderness Athlete to dive deep into what products Wilderness Athlete offers, and what separates them from the rest in the business. And no Bullshit folks, they are in a class of their own. Don't forget to use code "QuickandDirty" for 25% off at www.wildernessathlete.com @wilderness_athlete @wildathlete @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Chad Brown - Veteran, Fly Fisherman, Bowhunter, Documentary Photographer, and founder of the NGO's Soul River Inc & Love Is King. Chad's focus is to create community, healing, and education through the outdoors for veterans, BIPOC, and LGBTQ. Find out more about Chad & his work: @_chadbrown_ @soulriverinc @lik_free2roam www.loveisking.org www.soulriverinc.org --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo explains limited ankle dorsiflexion -- a common problem that can plague your hiking & hunting -- and how to maintain strong ankles & lower legs for the pack out season. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Colton Bagnoli (aka @Papwinkle) to discuss custom rifle builds. Colton is a dedicated hunter, rifleman, gunsmith, and shooting editor for Western Hunter, and has been on the podcast before in EP203 - Slinging Lead (and Bourbon) This is a long one, but Colton dives deep on what he looks for -- and avoids -- when purchasing components and building custom rifles. ARCA Rails: www.unknownmunitions.com/product-category/rifle-parts/rails/ --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo walks us through vertical and horizontal presses, common problems, and how to get your full range of motion. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Peter Gutsche to talk about his recent family bear hunting trip, and what it means to pass on the traditions of hunting and a life in the outdoors to his children. @petergutsche --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo breaks down different kinds of deadlifts, hip hinges, and how to properly apply them to your training. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Janke sits down with Ty & Wacey of the Wilderness Locals Podcast to talk about elk, bowhunting, where they started, and what keeps the fires burning. Check out The Wilderness Locals Podcast --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo updates us on his spring bear season thus far, before giving his thoughts on how and why you should be using a weightlifting belt, and which brands he recommends. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" ---------------------------

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down once again with Thor Tingey, CEO of Alpacka Raft to talk new products, what 2020 looked like for the company, and a whole lot of adventure. Our first conversation with Thor, "EP187: Taming Water with Thor Tingey" was one of our favorite podcasts to date and a must-listen for anyone interested in getting on the water. The Pack Raft Handbook @alpacka_raft www.alpackaraft.com --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo walks us through his three most important tips for squatting, techniques, limb leverages, and the difference between a good and bad squat. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with @drmattwarddc AKA Wardo - to check in on his archery progression, spring bear plans, and inaugural sheep hunt coming up. 35% Off Beyond Clothing - JOMH Top Picks - Now until May 10th --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to the BEYOND JOMH Top Gear page and use code JOMHTOPGEAR to get 35% off select pieces for a limited time.

On this episode, Wardo breaks down the "foot tripod", load distribution, pronation, and how to load your feet for better alignment while lifting and living. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam & Nolan share the current "JOMH Top Gear" Campaign with Beyond Clothing - a whopping 35% discount - and walk through some of their favorite pieces. There's not much better than great gear at unbeatable prices. This promotion runs through May 10th, 2021 so don't hesitate folks! 35% Off Beyond Clothing - JOMH Top Picks --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to the BEYOND JOMH Top Gear page and use code JOMHTOPGEAR to get 35% off select pieces for a limited time.

On this episode, Wardo explains sleep hygiene, and how you can incorporate it into your fitness schedule to improve your everyday life, in and out of the backcountry. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with Corey Piersol, Business Ops Manager at Burch Barrel, to talk about cooking over fire and cooking in community. Be warned, if you haven't eaten already this one will have you drooling. --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo brings us back to the fundamentals and explains why more often isn't more. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan reviews the Thermarest Questar 0F sleeping bag, and touches on BC's spring bear season, and the importance of age class with sheep and goats. --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Backcountry low back pain, hip pain? On this episode, Wardo breaks down the importance of abdominal bracing and how to implement it. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Ben Stourac - Guide, Outfitter of Arcadia Outfitting, and friend of the Journal - to talk about bear hunting, the struggles of COVID on BC's outfitters, and some opportunities he has for Canadian clients this spring. Ben Stourac Arcadia Outfitting --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Spring is here, and that means bow hunting black bears for a lot of hunters. Wardo has the goods on how to maintain your shoulder health through your spring shooting and hunting. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Tanner Dannish, founder of Frontiersmen Gear, to talk about how he got into the trade -- break down everything about the blades he builds. @frontiersmengear www.frontiersmengear.ca Tanner's Hunting Book Recommendation: Henry E. Prante's Great Hunting Adventures --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Wardo discusses strength vs stamina training, and how to integrate both into your programming to improve muscle function and joint health throughout the season. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with a good friend Dan Minsky, playwright and director for the JOMH BTK Elk Films and Wind & The Wolves among others. Dan shares his experience living, and learning about hunting in Qikiqtarjuaq, Nunavut. --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Winter is the slow season for many of us, and spring/summer hunting is coming on fast. Maybe you've been sitting around all winter, or just working on one aspect of your fitness. Worry not, you've still got time and Wardo has the goods. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Adam is joined by his good friend and past guest Bert Sorin, the president of Sorinex Exercise Equipment. Bert is a husband, father, former hammer thrower and Scottish Highland Games athlete, and a deeply passionate outdoorsman. @sorinex_outdoors @bertsorin @sorinex --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Do you turn your head left or right and feel that pinch in your neck? This one is for you, as Wardo breaks down what the causes are, and how to fix it. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

After returning from a Cougar hunt at Arcadia Outfitting, Nolan sits down with Peter Gutsche and Ben Stourac to talk about the effects of M.ovi (Mycoplasma ovipneumoniae) and predation on bighorn sheep, as well as their most recent cougar hunt. Ben is a career guide, outfitter, and regional president of the GOABC. Peter is a Director and Membership Chair with the Wild Sheep Society of British Columbia, and an avid conservationist and photographer. Ben Stourac Arcadia Outfitting Peter Gutsche WSSBC Campaign Wolf Hunting in British Columbia – Theory vs Reality --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo walks us through lower back/hip stability and functionality. @drmattwarddc Mike Boyle's Joint by Joint Approach Quick & Dirty is now on YouTube The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Nolan sits down with Chris Barker of the Wild Sheep Society of BC to discuss the current Act Now campaign - a directive to ask our government to support science-based wildlife management. We encourage you to support organizations such as Wild Sheep Society of BC, and Wild Sheep Foundation, continue to educate yourself, and mindfully engage with the public on all matters hunting-related -- it doesn't stop with just a signature. https://www.wildsheepsociety.com/actnow/ --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** You've probably had pain in the outside of your knee, and someone has told you it's your IT band, right? Wrong… and Wardo is here to tell you why, and what you can do. @drmattwarddc Quick & Dirty with Wardo is now on YouTube The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Adam sits down with Chris Denham of Western Hunter & Western Hunter TV, Outdoorsmans, and Wilderness Athlete to discuss two decades of publishing and producing hunting content and the lessons learned along the way. Western Hunter Western Hunter TV --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** Ever start hiking and your low back starts burning and feels like it's hard as rock? Wardo dives into the cause and how to prevent it! @drmattwarddc Quick & Dirty with Wardo is now on YouTube --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Nolan sits down with Paul Forward, Roman Dial, and Tom Lohuis to discuss the impacts of climate change on Alaska's Dall's Sheep population. Collectively they have a vast amount of experience in AK's backcountry, between hunting, skiing, biking, kayaking, and research work. Boone & Crockett Climate Change Statement More on the guests: Roman Dial: The Adventurer's Son: A Memoir Brooks Range Research Tom Lohuis: Chugach Dall's Research Paul Forward: Chugach Powder Guides Blister Reviews --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo dives in on chronic plantar fasciitis -- what it is, foot mechanics involved, and how to manage it. @drmattwarddc Quick & Dirty with Wardo is now on YouTube --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan answers the remaining questions from the audience on gear, tactics, and horses. Audience questions are always encouraged, so reach out on the Journal Instagram or email us at [email protected] --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo wades into the murky waters of Sciatica -- one of the most common and contentious disabilities seen in North America -- what can cause it, and how to deal with it. --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan answers a variety of questions on gear, guiding, and techniques --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo shares the history of his shoulder injury -- Superior Labrum Anterior and Posterior Tear and a partial tear in his Supraspinatus -- the surgery, and his path to recovery. @drmattwarddc --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Omer Hrbinic -- owner of Precision Optics and BC mountain hunting sage -- to discuss the makings of a "perfect" mountain rifle. This one is long, but packed with info so sit back and enjoy. www.precisionoptics.net @precision.optics --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym. @jeremymeredith @crossfitvernon @drmattwarddc --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Nolan sits down with Josh Hamilton from the Wild Sheep Society of British Columbia to talk about on-going projects, and the upcoming WSSBC Northern Fundraiser Auctions. We ask that you take the time to look over the auction links, and support them where you can - without organizations like the WSF and WSSBC we don't have sheep hunting. WSSBC Northern Live Auction WSSBC Northern Silent Auction www.wildsheepsociety.com @mountain_neanderthal --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo enlightens us on the function of the hip flexor (Psoas), the troubles -- and myths -- surrounding it, and how you can manage issues surrounding it. @drmattwarddc --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Guide Brandon Purcell to talk backcountry bears, guiding elk, and dream hunts. Brandon is a seasoned mountain guide from Montana that loves deep backcountry missions and big old critters. 'nuff said. @durango.boone --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Guide Zach Logan to talk stone sheep, mountain goats, becoming a guide, and of course… horse wrecks. @_zach.logan_ --------------------------- Don't forget to check out WSF's 2021 virtual convention "Sheep Week – The Experience". From raffles, draws and seminars to a first look at 2021's new gear from a variety of brands, you won't want to miss this groundbreaking virtual event. REGISTER HERE --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo dives into what to look for in clinicians, physicians, and practitioners, and what to avoid. @drmattwarddc --------------------------- Don't forget to check out WSF's 2021 virtual convention "Sheep Week – The Experience". From raffles, draws and seminars to a first look at 2021's new gear from a variety of brands, you won't want to miss this groundbreaking virtual event. REGISTER HERE --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Adam sits down with Ryan Efurd and Marcel Geser of Canis Athlete. Marcel is the Chief Innovations Officer, as well as Ryan's business partner at Canis. Marcel holds an impressive background in technical mountain apparel design, both in the athletics and military spaces. @canis_athlete --------------------------- Don't forget to check out WSF's 2021 virtual convention "Sheep Week – The Experience". From raffles, draws and seminars to a first look at 2021's new gear from a variety of brands, you won't want to miss this groundbreaking virtual event. REGISTER HERE --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo covers what is -- and is not -- a proper warm-up for all training. @drmattwarddc --------------------------- Don't forget to check out WSF's 2021 virtual convention "Sheep Week – The Experience". From raffles, draws and seminars to a first look at 2021's new gear from a variety of brands, you won't want to miss this groundbreaking virtual event. REGISTER HERE --------------------------- Tired of staring at screens? If you haven't grabbed your copy of the JOMH Print vol 1 & 2 use code "POD" at checkout for 25% off. --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.